Ok....who needs help staying on track with their eating habits?🙋
YES!!!....I too fall off sometimes and need a re-start...OR kick in the ass whatever you want to call it. 😀
However, I know myself well....and I need to concentrate on portions and also treats!!🙂
I LOVE sweets, and I know they are my downfall, but I also know I will NEVER eliminate them. They are what make me happy, and there is no need to EVER eliminate what you love. Everything in moderation. .
So what do I do?
I find a recipe that is pretty healthy with natural ingredients and I allow myself the indulgence (within reason of course)😉😀
. So this one I will make for the week ahead so that I will still get my sweet fix in without sabotaging all my other work of maintaining a healthy lifestyle. .
If I just make sure I have it allotted in my portions of carbs, I am good. Time to start really dialing back into my nutrition!
The good thing is this recipe also has protein in it if you use Greek Yogurt. So that is a big win! I myself will probably use Coconut yogurt as I have overindulged in my dairy this weekend, and I try to keep that to a minimum. Pick your battles.😉
I will be going live later and will post the recipe then!!💗
Another Pumpkin Bread!!!!!!
Do they have bushels of tomatoes? - asked @soulofalbanian when I told him I'm about to leave to the Farmers Market. I said idk, but I can check. Do you want me to buy it for you? He replied: No no..but it makes me happy buying tomatoes in bulk. 😅
I ended up buying lots of #heirloom 🍅🍅🍅🍅 and I can confirm, it made me happy too. Tomato souce, here I come!
Soksoksok paradicsom befőzésre várva immár a konyhában a tegnapi piacozás eredményeként.
Falafel Spiced Roast Tomato flatbreads by @cookrepublic are a healthy, easy-to-make snack that make for a perfect midday meal or dinner. This chickpea mix with falafel spice gets topped with roasted juicy baby truss tomatoes, green, and taztziki on the side for a complete balance you’re going to wish you had more bites of. .
Long time has passed since I was a chef. This education was my fundation for everything achieved in life. To all chefs out there, a #happychefsday Once a chef, always a chef! #happychef#chef#foodporn#hardworker#kitchenisourlife#kithenhero @_juan_amador_ @batmanseincousin @pettinari_danilo @joerg_hofmann76 @dorianknister @moebiuslebensmittelpunkt @djivanidis @casi0410 @adrianbardac @kulinarischebotschaft
The biggest challenge of being a pastry chef is that, unlike other types of chefs, you can't throw things together at a farmer's market. When you're working with baking powder and a formula, you have to be exact. If not, things can go wrong.#happychef#happylife 👨🍳#pastrycheflife ❤️