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Holiday is back.
Lets hang the bag in our shoulder. Don't worry anything, happiness is priority.
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#holiday #bali #andisepkurniawan #happinessquotes #indonesia #wonderfulindonesia #pesonaindonesia #pura #ulundanu
AKA THE SOLAR PLEXUS CHAKRA 😝 🌞 •
I want to touch a little on Will or Personal POWER 💥 •
This superpower 🦸‍♀️ requires: -Taking responsibility/ control of one’s life
-Making decisions, setting the direction
-Having a clear personal identity
-Self-assurance, confidence, & discipline
-Independence
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What is one of the traits listed☝🏽 that you will work on??? •
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#mellowyellow #holistichealing #holisticlifedoer #healthcoaching #selfhelp #podcasting #podcastlife #podcastersofig #podcasts #tiffanyepiphanies #tiffnotes #pcosawareness #whole #healthymindset #holistichealing #worrywarrior #happinessquotes #bejoyful #solarplexuschakra #yellow #purposeoverpassion #godisgood #mentalhealthawareness #herbalism  #lifehack #lifehacks #symptoms #children #primaryfood #secondaryfood
AKA THE SOLAR PLEXUS CHAKRA 😝 🌞 • I want to touch a little on Will or Personal POWER 💥 • This superpower 🦸‍♀️ requires: -Taking responsibility/ control of one’s life -Making decisions, setting the direction -Having a clear personal identity -Self-assurance, confidence, & discipline -Independence • What is one of the traits listed☝🏽 that you will work on??? • • • • #mellowyellow  #holistichealing  #holisticlifedoer  #healthcoaching  #selfhelp  #podcasting  #podcastlife  #podcastersofig  #podcasts  #tiffanyepiphanies  #tiffnotes  #pcosawareness  #whole  #healthymindset  #holistichealing  #worrywarrior  #happinessquotes  #bejoyful  #solarplexuschakra  #yellow  #purposeoverpassion  #godisgood  #mentalhealthawareness  #herbalism  #lifehack  #lifehacks  #symptoms  #children  #primaryfood  #secondaryfood 
🌟A month ago I wouldn't have posted this picture because I would have said "eek, your hips look too big, not a flattering stance!!"
❎Man, are we ever hard on ourselves. ❎
🙌 But now I see a happy family in an unplanned picture! 🙌 🌟
Truthfully, I actually don't remember the last time I have been this happy (and how badass is my @phyllis_stein shirt, riders??)! 🌟
As an aside, I do believe Kira thinks she is the business mascot! Haha🤣🤣
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Have a fabulous Friday friends! Enjoy your weekend!! 🌟
#coaching #coachinglife #inspireothers #fitness #equestrian #fitnessjourney #followme #loveyourself #onlinecoach #bestfriend #happinessquotes #fitnessinspiration #nutrition #nutritionmotivation #equestrianlife #equestrian #eventer #healthyeating #nutrition #health #loveyourlife #dieting #dreams #badass #bossbabe #badasswomen #dogsofinstagram #muttsofinstagram
🌟A month ago I wouldn't have posted this picture because I would have said "eek, your hips look too big, not a flattering stance!!" ❎Man, are we ever hard on ourselves. ❎ 🙌 But now I see a happy family in an unplanned picture! 🙌 🌟 Truthfully, I actually don't remember the last time I have been this happy (and how badass is my @phyllis_stein shirt, riders??)! 🌟 As an aside, I do believe Kira thinks she is the business mascot! Haha🤣🤣 🌟 Have a fabulous Friday friends! Enjoy your weekend!! 🌟 #coaching  #coachinglife  #inspireothers  #fitness  #equestrian  #fitnessjourney  #followme  #loveyourself  #onlinecoach  #bestfriend  #happinessquotes  #fitnessinspiration  #nutrition  #nutritionmotivation  #equestrianlife  #equestrian  #eventer  #healthyeating  #nutrition  #health  #loveyourlife  #dieting  #dreams  #badass  #bossbabe  #badasswomen  #dogsofinstagram  #muttsofinstagram 
One Last one to End the Night...Thanks to this Amazing,Loving Couple! I enjoyed every single minute capturing your sincere happiness and love for each other! You guys are freaking Amazing♥️ #couplesession #portraitphotography #inlandempirephotographer #herlifebehindthelens #coupleportraits #familyportraits #maternityportraits #engagmentportraits #cannonphotography #familyphotography #cannonrebel #85mmlens #riversidefairmountrosegarden #igphotography #igphotoaday #igphotoworld #love #happinessquotes
One Last one to End the Night...Thanks to this Amazing,Loving Couple! I enjoyed every single minute capturing your sincere happiness and love for each other! You guys are freaking Amazing♥️ #couplesession  #portraitphotography  #inlandempirephotographer  #herlifebehindthelens  #coupleportraits  #familyportraits  #maternityportraits  #engagmentportraits  #cannonphotography  #familyphotography  #cannonrebel  #85mmlens  #riversidefairmountrosegarden  #igphotography  #igphotoaday  #igphotoworld  #love  #happinessquotes 
Keindahan alam sangat indah bila di rawat dengan dengan baik.Sama juga dengan hubungan, bila kita bertahan dan saling mempercayai satu sama lain 😄 ea .
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#curugbogor #happinessquotes #happiness💕
Keindahan alam sangat indah bila di rawat dengan dengan baik.Sama juga dengan hubungan, bila kita bertahan dan saling mempercayai satu sama lain 😄 ea . . . #curugbogor  #happinessquotes  #happiness 💕
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#happinessquotes #sunshine #likeforlikes #picoftheday #naturephotography #amazing #photography #photographer #photo #insta #inspirationalquotes #instagram #naturephotography #nature #light #portraitphotography #lovely #peace #silence #reflection #igers #favourite #picoftheday #random #beautiful #planet #earth #mothernature
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #happinessquotes  #sunshine  #likeforlikes  #picoftheday  #naturephotography  #amazing  #photography  #photographer  #photo  #insta  #inspirationalquotes  #instagram  #naturephotography  #nature  #light  #portraitphotography  #lovely  #peace  #silence  #reflection  #igers  #favourite  #picoftheday  #random  #beautiful  #planet  #earth  #mothernature 
"Tomaré una botella y no será por despecho"
Hace tiempo que no me era leal, me había encerrado en cuatro paredes viendo la vida pasar. 
Pensando que estar contigo era suficiente para disfrutar, pero NO.
Las ansias de bailar bajo la lluvia volvieron a llegar, era la vida que tocaba mi puerta porque era el momento de volverla a disfrutar.
"Se me erizaba la piel y mis labios sólo querían besar, besar al tiempo y no dejarlo escapar. 
ME TOMARÉ UNA BOTELLA Y SERÁ PARA DISFRUTAR. •
#happinessquotes #letrado #letras #lovequotes  #escritoresdeinstagram #escritos #poemas #poemasdeamor #poetry #poem #poesias  #caffe #frases #frasesdeamor #amor #amoleer #art #tumblr #writersofinstagram #quotes  #instafrase
"Tomaré una botella y no será por despecho" Hace tiempo que no me era leal, me había encerrado en cuatro paredes viendo la vida pasar. Pensando que estar contigo era suficiente para disfrutar, pero NO. Las ansias de bailar bajo la lluvia volvieron a llegar, era la vida que tocaba mi puerta porque era el momento de volverla a disfrutar. "Se me erizaba la piel y mis labios sólo querían besar, besar al tiempo y no dejarlo escapar. ME TOMARÉ UNA BOTELLA Y SERÁ PARA DISFRUTAR. • #happinessquotes  #letrado  #letras  #lovequotes  #escritoresdeinstagram  #escritos  #poemas  #poemasdeamor  #poetry  #poem  #poesias  #caffe  #frases  #frasesdeamor  #amor  #amoleer  #art  #tumblr  #writersofinstagram  #quotes  #instafrase 
Repost By entrepreneur.coins:  Via: @wealth.magnet ✍🏼 FOLLOW @successbybusiness
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#happy #happiness #success #happinessquotes #successful  #quotes #motivation #inspiration #howto #strength #life  #goals #help #instamood #nofilter #getrichquick #stressrelief #smallbusiness #freedom #selfgrowth #personaldevelopment #selfhelp #selfempowerment #mindset #business #money
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FOLLOW @successbybusiness
@successbybusiness Repost By entrepreneur.coins:  Via: @investingtoday 🧠 
FOLLOW @successbybusiness
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#happy #happiness #success #happinessquotes #successful  #quotes #motivation #inspiration #howto #strength #life  #goals #help #instamood #nofilter #getrichquick #stressrelief #smallbusiness #freedom #selfgrowth #personaldevelopment #selfhelp #selfempowerment #mindset #business #money
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FOLLOW @successbybusiness
Al fin Vierneees!!! Ya saben que soy fan del sushi y no hay como el sushi de Lima!!! Así q acá estoy compartiendo estos ricos #maki con amigas 😍. Y lo mejor de todo, disfrutándolo SIN CULPA 🙌🏼🤩.
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🥢 Si quieren cuidarse pueden controlar su porción.
🥢 Si en cambio optan por disfrutar de esta noche y no controlar la cantidad, háganlo y disfruten!!
🥢 Mañana retoman sus hábitos saludables de siempre y listo!
Buen finde 🤗❤️
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#bienestarysalud #delicious😋 #motivacionpersonal #happinessquotes #alimentacionsaludable #alimentacionsana #alimentos #educacionemocional #nutricionistas #comidareal #alimentacionconsciente #alimentacionreal #nutricionreal #nodieta #healthtips #recetassanas #recetasfaciles #recetassaludables #placerculpable #sinculpa #buenoshabitosnutricion
Al fin Vierneees!!! Ya saben que soy fan del sushi y no hay como el sushi de Lima!!! Así q acá estoy compartiendo estos ricos #maki  con amigas 😍. Y lo mejor de todo, disfrutándolo SIN CULPA 🙌🏼🤩. • 🥢 Si quieren cuidarse pueden controlar su porción. 🥢 Si en cambio optan por disfrutar de esta noche y no controlar la cantidad, háganlo y disfruten!! 🥢 Mañana retoman sus hábitos saludables de siempre y listo! Buen finde 🤗❤️ • #bienestarysalud  #delicious 😋 #motivacionpersonal  #happinessquotes  #alimentacionsaludable  #alimentacionsana  #alimentos  #educacionemocional  #nutricionistas  #comidareal  #alimentacionconsciente  #alimentacionreal  #nutricionreal  #nodieta  #healthtips  #recetassanas  #recetasfaciles  #recetassaludables  #placerculpable  #sinculpa  #buenoshabitosnutricion 
Self-love: once you have it, youll realize others loving you is a bonus and not a necessity..⭐
#lovequotes #happinessquotes #hijabmylady #hijabmodesty #hijablady #redhijab #blessfull
Peppermint (MenthaPiperita)

Harga Retail
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Harga Reseller
Rp. 190.000 (10ml)
Rp. 320.000 (20ml)

Untuk info lebih lanjut, please :
Text/Wa : 085250019190
Telegram : 085250019190

#peppermintoil #peppermint #peppermintessentialoil #perppermintekstrakoil #essenzooil #essenzoessentialoil
#tipssehatalami #sehatalami #sehatdenganalami #sehattanpaobat #aromatherapy #health #healthymom #healthykids #healthyliving #bestforkids #bodymindsoul #happinessquotes #happiness #naturals #resselerwelcome #resseler #hidupsehattanpaobat #solusikesehatan #mudahdibawakemanamana #ramahlingkungan
Peppermint (MenthaPiperita) Harga Retail Rp. 225.000 (20ml) Rp. 380.000 (20ml) Harga Reseller Rp. 190.000 (10ml) Rp. 320.000 (20ml) Untuk info lebih lanjut, please : Text/Wa : 085250019190 Telegram : 085250019190 #peppermintoil  #peppermint  #peppermintessentialoil  #perppermintekstrakoil  #essenzooil  #essenzoessentialoil  #tipssehatalami  #sehatalami  #sehatdenganalami  #sehattanpaobat  #aromatherapy  #health  #healthymom  #healthykids  #healthyliving  #bestforkids  #bodymindsoul  #happinessquotes  #happiness  #naturals  #resselerwelcome  #resseler  #hidupsehattanpaobat  #solusikesehatan  #mudahdibawakemanamana  #ramahlingkungan 
Music can really bring on the memories!😊 It can remind you where you were the first time you heard that song, who you were with and so much more! Life would be missing something extraordinary without music.
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#greatquotes  #wordstoliveby #behappytoday #happinessquotes #youcansaythatagain #thatsthetruth #imjustsaying #factsonly #wisewords #quotestoliveby #straightup #quotekillahs #wordsofwisdom #realtalk #relationshipadvice #lovingyou #truthbetold #reallytho #dailyquotes #positivequotes #successquotes #inspirationalquotes #truthbetold #quotesoftheday #positivequotes
Music can really bring on the memories!😊 It can remind you where you were the first time you heard that song, who you were with and so much more! Life would be missing something extraordinary without music. . . #greatquotes  #wordstoliveby  #behappytoday  #happinessquotes  #youcansaythatagain  #thatsthetruth  #imjustsaying  #factsonly  #wisewords  #quotestoliveby  #straightup  #quotekillahs  #wordsofwisdom  #realtalk  #relationshipadvice  #lovingyou  #truthbetold  #reallytho  #dailyquotes  #positivequotes  #successquotes  #inspirationalquotes  #truthbetold  #quotesoftheday  #positivequotes 
I read the book “Reasons To Stay Alive” pretty much right after I got out of inpatient care. I was at one of my lowest points in life, and I remember it was one of the first self help books I ever read. 
It’s the book that got me started on my mental health/self help/self love/self care/positive thinking/happiness/psychology/practicing gratitude reading journey. 
This book helped me get into a better mindset, let me know that not everything was in my control, and that only I can control what happens in my future. All of which helped me learn better ways of thinking throughout my outpatient therapy. 
Highly recommend to anyone who wants a good book📚 Stolen from @consciouscreativescircle.

#bookstoread #bookstagram #book #books #bookstoreadbeforeyoudie #currentlyreading #alreadyread #reasonstolive #reasonstostayalive #selfhelpbooks #motivationalquotes #selfhelpquotes #selflove #selflovequotes #selflovebooks #somanyquotes #quotes #quotestoliveby #quotesaboutlife #quotesdaily #quotesoftheday #quotesofinstagram #happinessquotes
I read the book “Reasons To Stay Alive” pretty much right after I got out of inpatient care. I was at one of my lowest points in life, and I remember it was one of the first self help books I ever read. It’s the book that got me started on my mental health/self help/self love/self care/positive thinking/happiness/psychology/practicing gratitude reading journey. This book helped me get into a better mindset, let me know that not everything was in my control, and that only I can control what happens in my future. All of which helped me learn better ways of thinking throughout my outpatient therapy. Highly recommend to anyone who wants a good book📚 Stolen from @consciouscreativescircle. #bookstoread  #bookstagram  #book  #books  #bookstoreadbeforeyoudie  #currentlyreading  #alreadyread  #reasonstolive  #reasonstostayalive  #selfhelpbooks  #motivationalquotes  #selfhelpquotes  #selflove  #selflovequotes  #selflovebooks  #somanyquotes  #quotes  #quotestoliveby  #quotesaboutlife  #quotesdaily  #quotesoftheday  #quotesofinstagram  #happinessquotes 
There’s a difference between smiling and a look of pure happiness. Strive for the latter. #howyoufeel #beyourself #quotesdaily #daybyday #happiness #happinessquotes #wordporn #wordsofwisdom #personalgrowth #grateful #gratitude #gratitudequotes #selflove #selflovequotes
Follow us @power4motivation
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Follow us @power4motivation 🌞💯💙
Hella guys !
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Btw, foto ini diambil bulan September ya (?) 🤔
Kita lagi dirumah Ade nih, bakar-bakar abis qurban disekolah😄
Enggak lengkap, iya gaikut semua😂 .
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Ini nih, bakar satenya 3 jam tapi makan-makannya gak ada 5 menit😑
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Tahun depan harus lengkap ya gais 😃!
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 #ceritasainsterone #AdminY #friends #happinessquotes
Hella guys ! . Btw, foto ini diambil bulan September ya (?) 🤔 Kita lagi dirumah Ade nih, bakar-bakar abis qurban disekolah😄 Enggak lengkap, iya gaikut semua😂 . . Ini nih, bakar satenya 3 jam tapi makan-makannya gak ada 5 menit😑 . . Tahun depan harus lengkap ya gais 😃! . . #ceritasainsterone  #AdminY  #friends  #happinessquotes 
Hi guys, lots of plant love ❤ and happy planting your way🌵 
Please, follow my new account happyplantsdownunder, sharing my plant passion with like minded people.🍃
#plantsmakepeoplehappy #plants #plantsofinstagram #flowerpower #nature #mindfulness #blessed #naturephotography #succulentsofinstagram #cactus #flowers #artist #greenwitch #naturelovers #peace #love #positivevibes #newage #happinessquotes
We all have a responsibility for our own happiness, we can’t rely on others to ‘make us happy’. What can you do today to make your day/week/life a happier place to be? #happiness #happinessquotes #youareabadass #youcandoit #keepgoing #ibelieveinyou #choosehappiness #choosehappy #chooselove #chooselife
Did you know stress can affect your body? Other than having a pounding heart beat and high blood pressure stress can give you heartburn, headaches, tense muscles or stomachaches. What's scary is these side affects can lead to a heart attack. Take a deep breath and understand that it will be ok. Some ways to help with stress can be spending time with your family, writing it all out, exercising or deep breathing. You are far to important to put stress on your body.
Did you know stress can affect your body? Other than having a pounding heart beat and high blood pressure stress can give you heartburn, headaches, tense muscles or stomachaches. What's scary is these side affects can lead to a heart attack. Take a deep breath and understand that it will be ok. Some ways to help with stress can be spending time with your family, writing it all out, exercising or deep breathing. You are far to important to put stress on your body.
He was looking for me😫! Missed the first 2 mins🙈... This love is incomparable❤
#FBF #kingsBday #Papi #Dad #Papa #  #Mom #LadyInRed #Haiti #Nov11 #Scorpio #bonneanniversaire #lovethemwhiletheyarestillhere #Parents #Family #Friends #Love #Laughter #happinessquotes
Sooooo I’ve had @queenvlife bubble bath and bar soap for a week now and it’s been the absolute best experience ever, I’ve taken more baths in one week than in my whole life because of this product 💕💕 if you have a chance check them out online or your nearest @walmart because this is a must for every girl 🦄🐚🌸🌺💜💜 -
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#bubblebath #bubbles #girls #women #she #instagood #insta #us #embrace #embraceyourself #happinessquotes #live #love #loveyourself #fashion #blogger #bloggerstyle #blogged #review #model #smile #tattoo #adventuretime
Sooooo I’ve had @queenvlife bubble bath and bar soap for a week now and it’s been the absolute best experience ever, I’ve taken more baths in one week than in my whole life because of this product 💕💕 if you have a chance check them out online or your nearest @walmart because this is a must for every girl 🦄🐚🌸🌺💜💜 - - - - - - - - #bubblebath  #bubbles  #girls  #women  #she  #instagood  #insta  #us  #embrace  #embraceyourself  #happinessquotes  #live  #love  #loveyourself  #fashion  #blogger  #bloggerstyle  #blogged  #review  #model  #smile  #tattoo  #adventuretime 
What you takin bout mama!! We are playing nice!!🐾🐶 Now by looking at this picture it sure does look like their guilty .....😋lol #rottiemom
🌜 #postivevibes #energy#vibes#quotes#motivation #couples#singlemom#moms#dads#guys#ladies#tgif#lovelife#love#beautiful #loveyou#belove❤✌🤙✊👊🤘#postivequotes#peace#love#happinessquotes#momlife#lifequotes#followplease#hustle#relationshipgoals#spreadlove#survivor#victom#Godschild
What you takin bout mama!! We are playing nice!!🐾🐶 Now by looking at this picture it sure does look like their guilty .....😋lol #rottiemom  🌜 #postivevibes  #energy #vibes #quotes #motivation  #couples #singlemom #moms #dads #guys #ladies #tgif #lovelife #love #beautiful  #loveyou #belove ❤✌🤙✊👊🤘#postivequotes #peace #love #happinessquotes #momlife #lifequotes #followplease #hustle #relationshipgoals #spreadlove #survivor #victom #Godschild 
@al_g24 When your daughters  take you out to eat and almost die when they saw the tips ( y’all they 19 so they don’t care about tips like us adults do )Sam can’t even hide how piss she is . #daughterlove #anniversary #love#family#fashionnova my whole trip #iwascold #sugarfactory #like#throwbackthursday #tbt#repost#share#spamforspam #explore #food#tips#happinessquotes #picoftheday #pictureoftheday #gasthisup
Ever have someone or something come in your life when you least expect it and it made you happier than you ever could imagine? 🎄What are you holiday plans?🎄 #theabstractexperience #theabstractexp #happinessquotes #happinessisachoice #happinessproject #fridayquotes #behappyandsmile #behappywithyourself #holidayspirit #holidayparty #holidaygifts #thanksgiving #givingthanks #whatareyouthankfulfor
And then you came along,and my life became full of happiness❤️#makeup #happy #happinessquotes #mylife #gothimback #choker #lifequotes #emogirl
Si estás haciendo lo que te apasiona, nunca sentirás algún pesar en tus acciones😁
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Créditos @nejobolivar 📷
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#dashyouthve #dash #Criptomonedas #educacion #photography #usb #work #happinessquotes #smile #ccs #venezuela
~Go Where You Feel Most Alive~

#travel #livinglife #chill #happinessquotes
It may have started as a weight loss journey but it’s turned into a body loving journey.

My senior quote was, “True happiness comes when you look in the mirror and like what you see.” A year ago I didn’t like what I saw. 
It wasn’t just he physical but I just didn’t feel like me. 
I hadn’t felt confident since I was pregnant! I felt AMAZING and HOT while I was pregnant (crazy hormones) I never felt like a blob.

I wanted that confidence back. 
Yes the scale has gone down but I haven’t lost 20 pounds, I’m not at my goal weight. 
Today I realized I didn’t care, because I liked what I saw in that mirror. 
I am never going to be as “skinny” as I was in high school. That’s a crazy expectation. 
I’m 40, and I am damn proud of this 40 year old body.

No more comparing myself to a completely different person...only moving forward.
It may have started as a weight loss journey but it’s turned into a body loving journey. My senior quote was, “True happiness comes when you look in the mirror and like what you see.” A year ago I didn’t like what I saw. It wasn’t just he physical but I just didn’t feel like me. I hadn’t felt confident since I was pregnant! I felt AMAZING and HOT while I was pregnant (crazy hormones) I never felt like a blob. I wanted that confidence back. Yes the scale has gone down but I haven’t lost 20 pounds, I’m not at my goal weight. Today I realized I didn’t care, because I liked what I saw in that mirror. I am never going to be as “skinny” as I was in high school. That’s a crazy expectation. I’m 40, and I am damn proud of this 40 year old body. No more comparing myself to a completely different person...only moving forward.
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty. I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”
― Theodore Roosevelt
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#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #happylife #dontstop #motivation #bossmind #businessowner #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #monday #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivation #psychology #entrepreneur
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty. I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt . . #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #happylife  #dontstop  #motivation  #bossmind  #businessowner  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #monday  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivation  #psychology  #entrepreneur 
Be more selective with your social media and media exposure. Unfriend those Facebook/instagram friends who only post terrible passive-aggressive quotes that will bring you down. Don’t read internet comments unless they are positive and help lift you up.
Similarly, if you’re regularly around negative people or chronic complainers, you’ll have to either learn how to deflect their negativity or reduce and eliminate the amount of time you spend around them. It’s hard when you work in a toxic environment, your family constantly stresses you out, or you have to break up with a friend, but you’re no good to anyone else (especially yourself) if your emotions are constantly being sabotaged by someone else.
#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #happylife #dontstop #motivation #bossmind #businessowner #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #monday #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivation #psychology #entrepreneur
Be more selective with your social media and media exposure. Unfriend those Facebook/instagram friends who only post terrible passive-aggressive quotes that will bring you down. Don’t read internet comments unless they are positive and help lift you up. Similarly, if you’re regularly around negative people or chronic complainers, you’ll have to either learn how to deflect their negativity or reduce and eliminate the amount of time you spend around them. It’s hard when you work in a toxic environment, your family constantly stresses you out, or you have to break up with a friend, but you’re no good to anyone else (especially yourself) if your emotions are constantly being sabotaged by someone else. #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #happylife  #dontstop  #motivation  #bossmind  #businessowner  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #monday  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivation  #psychology  #entrepreneur 
You are capable of making the biggest transformation of your life. Significant, lasting changes shouldn’t take you years. But it means stepping beyond your current way of life and embracing new habits. To create the level of life you ultimately want, you have to change something you do daily.
START WORKING ON YOU 🌟
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#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #happylife #dontstop #motivation #bossmind #businessowner #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #picoftheday #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivation #psychology #entrepreneurmindset
You are capable of making the biggest transformation of your life. Significant, lasting changes shouldn’t take you years. But it means stepping beyond your current way of life and embracing new habits. To create the level of life you ultimately want, you have to change something you do daily. START WORKING ON YOU 🌟 . #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #happylife  #dontstop  #motivation  #bossmind  #businessowner  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #picoftheday  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivation  #psychology  #entrepreneurmindset 
Love… It’s difficult to say something about it after philosophical theories. Mostly after old Greek authors, who had 6 or 7 words, that nowadays we translate just in 1 word - - love. But when I became a mother love transformed into something different. For your parents, for your partner and for your child. It’s all different. We have so many different kinds of love around us! Love each other, it’s a beautiful thing. Masha, artist
Love… It’s difficult to say something about it after philosophical theories. Mostly after old Greek authors, who had 6 or 7 words, that nowadays we translate just in 1 word - - love. But when I became a mother love transformed into something different. For your parents, for your partner and for your child. It’s all different. We have so many different kinds of love around us! Love each other, it’s a beautiful thing. Masha, artist
Honestly, I strongly believe love is not about drama, pain and suffering. At least not anymore. Love - - it’s a mysterious and irrational energy, that could Save. Save lives, worlds, planets. Save literally everything. You know, in that case love may actually be God. Anya, fashion stylist and costume designer
Honestly, I strongly believe love is not about drama, pain and suffering. At least not anymore. Love - - it’s a mysterious and irrational energy, that could Save. Save lives, worlds, planets. Save literally everything. You know, in that case love may actually be God. Anya, fashion stylist and costume designer
It's never too late to start on your dreams.
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In case you’re wondering, some really awesome people who began learning something new at an advanced age:
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💠Joseph Conrad was a great English writer who didn’t learn English until his 20s.
💠Rocky Marciano didn’t start boxing until his 20s.
💠Fauja Singh began running seriously at the age of 89.
💠Grandma Moses began painting at the age of 78. Talk about determination and resolution.
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At this point, there’s really no excuse for not doing something. No matter your age, you can do it. So, make a
plan for it and get going.
#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #almostfriday #liveyourlife #motivation #bossmind #businessowner #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #monday #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivation #psychology
It's never too late to start on your dreams. . In case you’re wondering, some really awesome people who began learning something new at an advanced age: . 💠Joseph Conrad was a great English writer who didn’t learn English until his 20s. 💠Rocky Marciano didn’t start boxing until his 20s. 💠Fauja Singh began running seriously at the age of 89. 💠Grandma Moses began painting at the age of 78. Talk about determination and resolution. . At this point, there’s really no excuse for not doing something. No matter your age, you can do it. So, make a plan for it and get going. #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #almostfriday  #liveyourlife  #motivation  #bossmind  #businessowner  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #monday  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivation  #psychology 
For many of us, alone is a negative state of being but learning how to be alone may serve you well when it comes to knowing what you need and want in a relationship. Some individuals allow their partner to tell them what to feel, what to want and do, largely because that is what their partner wants and needs. Certain relationships even require this. So if you’re too afraid to be alone and function on your own you’ll be selling yourself out, settling for a relationship (often not the healthiest, and sometimes, downright bad) that insures that you’re NEVER alone. The bottom line is that you cannot possibly have a healthy relationship with others if you haven’t learned to have a healthy relationship with yourself.
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#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #almostfriday #liveyourlife #onedayatatime #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #monday #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivationalquotes
For many of us, alone is a negative state of being but learning how to be alone may serve you well when it comes to knowing what you need and want in a relationship. Some individuals allow their partner to tell them what to feel, what to want and do, largely because that is what their partner wants and needs. Certain relationships even require this. So if you’re too afraid to be alone and function on your own you’ll be selling yourself out, settling for a relationship (often not the healthiest, and sometimes, downright bad) that insures that you’re NEVER alone. The bottom line is that you cannot possibly have a healthy relationship with others if you haven’t learned to have a healthy relationship with yourself. . . #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #almostfriday  #liveyourlife  #onedayatatime  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #monday  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivationalquotes 
Good Morning and Happy Sunday ✨
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The best gifts are the ones that we give freely. The trick is to get away from our own egos and accept that we may not get something back.
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When we have a full heart, truly love ourselves and know our worth, we can give so much more to others. 
All we really need is love and that begins with loving ourselves. If we are continually looking outside ourselves for gratification and acknowledgement we are not really giving with a full heart.
#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #almostfriday #liveyourlife #onedayatatime #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #monday #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivationalquotes
Good Morning and Happy Sunday ✨ . The best gifts are the ones that we give freely. The trick is to get away from our own egos and accept that we may not get something back. . When we have a full heart, truly love ourselves and know our worth, we can give so much more to others. All we really need is love and that begins with loving ourselves. If we are continually looking outside ourselves for gratification and acknowledgement we are not really giving with a full heart. #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #almostfriday  #liveyourlife  #onedayatatime  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #monday  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivationalquotes 
🌸 BELIEVE IN YOURSELF 🌸
Believing in one’s self takes a conscious effort. It is a decisive act. Many times we inertly seek acknowledgement from others before we acknowledge ourselves. Belief in one’s self does not mean “to take pride in yourself”. It is not being boastful but about having confidence in one’s self; being able to encourage yourself especially when nobody does.
#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #almostfriday #liveyourlife #onedayatatime #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #night #mentalhealth #instagram #mindfulness #instagood #tbt #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo #motivationalquotes
🌸 BELIEVE IN YOURSELF 🌸 Believing in one’s self takes a conscious effort. It is a decisive act. Many times we inertly seek acknowledgement from others before we acknowledge ourselves. Belief in one’s self does not mean “to take pride in yourself”. It is not being boastful but about having confidence in one’s self; being able to encourage yourself especially when nobody does. #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #almostfriday  #liveyourlife  #onedayatatime  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #night  #mentalhealth  #instagram  #mindfulness  #instagood  #tbt  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivationalquotes 
Today's Reminder➡️ Stress occurs when you perceive that demands placed on you — such as work, school or relationships — exceed your ability to cope. Some stress can be beneficial at times, producing a boost that provides the drive and energy to help people get through situations like exams or work deadlines. However, an extreme amount of stress can have health consequences, affecting the immune, cardiovascular and neuroendocrine and central nervous systems, and take a severe emotional toll.
Untreated chronic stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. Research shows that stress can contribute to the development of major illnesses, such as heart disease, depression and obesity.
But by finding positive, healthy ways to manage stress as it occurs, many of these negative health consequences can be reduced. Everyone is different, and so are the ways they choose to manage their stress. Some people prefer pursuing hobbies such as gardening, playing music and creating art, while others find relief in more solitary activities: meditation, yoga and walking.
#wordoftheday #positivevibes #instadaily #loveyourself #happinessquotes #almostfriday #liveyourlife #onedayatatime #onethingatatime #instamotivation #positivity #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #tbt #therapy #octherapist  #orangecounty #happy #instagram #alisoviejo  #motivationalquotes
Today's Reminder➡️ Stress occurs when you perceive that demands placed on you — such as work, school or relationships — exceed your ability to cope. Some stress can be beneficial at times, producing a boost that provides the drive and energy to help people get through situations like exams or work deadlines. However, an extreme amount of stress can have health consequences, affecting the immune, cardiovascular and neuroendocrine and central nervous systems, and take a severe emotional toll. Untreated chronic stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. Research shows that stress can contribute to the development of major illnesses, such as heart disease, depression and obesity. But by finding positive, healthy ways to manage stress as it occurs, many of these negative health consequences can be reduced. Everyone is different, and so are the ways they choose to manage their stress. Some people prefer pursuing hobbies such as gardening, playing music and creating art, while others find relief in more solitary activities: meditation, yoga and walking. #wordoftheday  #positivevibes  #instadaily  #loveyourself  #happinessquotes  #almostfriday  #liveyourlife  #onedayatatime  #onethingatatime  #instamotivation  #positivity  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #tbt  #therapy  #octherapist  #orangecounty  #happy  #instagram  #alisoviejo  #motivationalquotes 
Therapy is a process of change. Clients and therapist work together to examine existing patterns, and set goals for the changes clients desire. Sometimes clients choose to work on one or two very specific behaviors that they would like to change, and after a few sessions feel satisfied with the progress they have made. Other times, clients wish to work on deeper, long-standing issues from their past that are causing current problems. This process will of course take more time.
In either situation, the therapist is there to act as a facilitator of the client's goals. Ideally, therapy proceeds at a pace that feels comfortable, with the client setting that pace, and the therapist offering feedback as to areas that might otherwise be unnoticed. 
In other words, therapy is a mutual process, but the client is always in charge.
#therapysession #youmatter #instadaily #loveyourself #happinessquotes #dontgiveup#liveyourlife #onedayatatime #onethingatatime #instamotivation #patience #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #cbt #therapy #octherapist #alisoviejo #orangecounty #emdr #love #happy #instagram
Therapy is a process of change. Clients and therapist work together to examine existing patterns, and set goals for the changes clients desire. Sometimes clients choose to work on one or two very specific behaviors that they would like to change, and after a few sessions feel satisfied with the progress they have made. Other times, clients wish to work on deeper, long-standing issues from their past that are causing current problems. This process will of course take more time. In either situation, the therapist is there to act as a facilitator of the client's goals. Ideally, therapy proceeds at a pace that feels comfortable, with the client setting that pace, and the therapist offering feedback as to areas that might otherwise be unnoticed. In other words, therapy is a mutual process, but the client is always in charge. #therapysession  #youmatter  #instadaily  #loveyourself  #happinessquotes  #dontgiveup #liveyourlife  #onedayatatime  #onethingatatime  #instamotivation  #patience  #healthy  #healthylifestyle  #youareimportant  #mentalhealth  #instagram  #mindfulness  #instagood  #cbt  #therapy  #octherapist  #alisoviejo  #orangecounty  #emdr  #love  #happy  #instagram