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#happinessiskey medias

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Hazy sunrises look mesmerizing.
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Have you ever been to a tropical place like this?
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Great shot @emmett_sparling
Hazy sunrises look mesmerizing. • Have you ever been to a tropical place like this? • Great shot @emmett_sparling
😁👩‍👦‍👦 #momlife #allsmiles #happinessiskey
Owning your money means you having the full control over it, not the other way around. You can have a lot of money in your account one day, but if you don't know how to thoughtfully spend it, you can wake up the other way with your accounts significantly slimmer. Remember, money parts fast from a fool!
Owning your money means you having the full control over it, not the other way around. You can have a lot of money in your account one day, but if you don't know how to thoughtfully spend it, you can wake up the other way with your accounts significantly slimmer. Remember, money parts fast from a fool!
happy fall y’all
happy fall y’all
No matter where you are in life, invest in yourself. Do what makes you happy‼️ THE NEW CREWNECK IS OUT ... visit www.beyondbuh.com to get yours now💯  #buhlieve #happinessiskey #InvestInYourself #BeyondBuh
I believe happy girls are the prettiest girls. #workingonit #happinessiskey
I knew I had one more of these for #fbf. I guess it’s @heathhyatt week because the smarter guy on the left turns 29 today! Happy birthday you ageless bastard.
I knew I had one more of these for #fbf . I guess it’s @heathhyatt week because the smarter guy on the left turns 29 today! Happy birthday you ageless bastard.
Open Doors Help Others Win Right Along With U💯💪🏽 Don’t Shut Doors On People Trying To Win.. Inspire Them, Lift Them, Help Them Build, Embrace There Happiness & Goals!! Winning Ain’t Shit If Your Alone🤔💭 Been A Successful Week So You Know My Weekend Is Going To Be Amaze Balls 🤗🤗 Everyone Have A Positive & Blessed Weekend🙏🏽😘😘 #PositiveMindPositiveLife #WhatYouThinkAboutYouBringAbout #SpeakItIntoExistence #LoveLife #SmileMore #LaughHard #LoveMore #OpenDoors #WorkHardPlayHard #HappinessIsKey #Entrepreneur #WorkWhenYouWant #WorkHowYouWant #BeYourOwnBoss #WomanEmpowerment #SupportTheHustler #SupportAGoGetter #LivingMyBestLife #Blessed #Grateful #GodIsGood #HappyFriday
Open Doors Help Others Win Right Along With U💯💪🏽 Don’t Shut Doors On People Trying To Win.. Inspire Them, Lift Them, Help Them Build, Embrace There Happiness & Goals!! Winning Ain’t Shit If Your Alone🤔💭 Been A Successful Week So You Know My Weekend Is Going To Be Amaze Balls 🤗🤗 Everyone Have A Positive & Blessed Weekend🙏🏽😘😘 #PositiveMindPositiveLife  #WhatYouThinkAboutYouBringAbout  #SpeakItIntoExistence  #LoveLife  #SmileMore  #LaughHard  #LoveMore  #OpenDoors  #WorkHardPlayHard  #HappinessIsKey  #Entrepreneur  #WorkWhenYouWant  #WorkHowYouWant  #BeYourOwnBoss  #WomanEmpowerment  #SupportTheHustler  #SupportAGoGetter  #LivingMyBestLife  #Blessed  #Grateful  #GodIsGood  #HappyFriday 
I BELIEVED IN ME
WHEN NO ONE ELSE DID
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Do you believe in yourself ?
⬇️ COMMENT ⬇️
💥 “YES” if you believe !!! 💥
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FOLLOW ⬇️ FOLLOW ⬇️ FOLLOW
@phenomenaldesire 
@phenomenaldesire 
@phenomenaldesire
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📸 @Phenomenaldesire
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REPOST #phenomenaldesire
TAG @phenomenaldesire
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#bephenomenal #motivation #inspiration #inspire #motivate #hustle #grind #life #motivated #positive #mindset #vision #hardwork #loveyourself #passion #onelife #1life #success #livelife #gametime #unstoppable #motivationdaily #happiness #happinessiskey #NOW #motivationalquotes #inspirationalquotes #lifequotes #work
I BELIEVED IN ME WHEN NO ONE ELSE DID ———————————— Do you believe in yourself ? ⬇️ COMMENT ⬇️ 💥 “YES” if you believe !!! 💥 ———————————— FOLLOW ⬇️ FOLLOW ⬇️ FOLLOW @phenomenaldesire @phenomenaldesire @phenomenaldesire - 📸 @Phenomenaldesire - REPOST #phenomenaldesire  TAG @phenomenaldesire - #bephenomenal  #motivation  #inspiration  #inspire  #motivate  #hustle  #grind  #life  #motivated  #positive  #mindset  #vision  #hardwork  #loveyourself  #passion  #onelife  #1life  #success  #livelife  #gametime  #unstoppable  #motivationdaily  #happiness  #happinessiskey  #NOW  #motivationalquotes  #inspirationalquotes  #lifequotes  #work 
Happiness is not caring what others think of you 🙃🌸⭐️
Happiness is not caring what others think of you 🙃🌸⭐️
Happiness is what we’re all searching for, have a grateful heart and a peaceful mind this will create happiness in your life! #healthcoachadvice #happinessiskey
Happiness is what we’re all searching for, have a grateful heart and a peaceful mind this will create happiness in your life! #healthcoachadvice  #happinessiskey 
Treats on treats on treats! We only go once a year so I'm eating whatever I can get my hands on😂. #cheatday #bige #balance #happinessiskey #foodporn #treatyoself #fitnesslife #fitmom #bigefood
Room tour time! So happy to finally show you guys my room remodel! 
Swipe for more pics 👉🏼
✨💐🌵💫🌙☀️🖼💕🏠🙌🏻
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#gemstones #nature #nightingale #blogs #healing #tea #naturephotography #photography #namaste #yoga #crystalhealing #blogger #happiness #joy #succulents #candles #aromatherapy #baking #fashion #homedesign #decor #inspirationalquotes #inspire #happinessiskey #beautifulworld #explore #wander #plants #roomtour #falllover
Room tour time! So happy to finally show you guys my room remodel! Swipe for more pics 👉🏼 ✨💐🌵💫🌙☀️🖼💕🏠🙌🏻 . . . #gemstones  #nature  #nightingale  #blogs  #healing  #tea  #naturephotography  #photography  #namaste  #yoga  #crystalhealing  #blogger  #happiness  #joy  #succulents  #candles  #aromatherapy  #baking  #fashion  #homedesign  #decor  #inspirationalquotes  #inspire  #happinessiskey  #beautifulworld  #explore  #wander  #plants  #roomtour  #falllover 
Be Thankful...
Be Thankful...
Hey there, autumn 🍁😍 .
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So glad it's been raining this afternoon and evening 🌿🙏🏻 . We were lucky to enjoy a beautiful sunrise during our shoot this morning though - have you seen in my stories how cute the shoot was? 
It somehow feels strange that summer is already over and autumn is here again. What's your favourite thing about autumn this year? 🍂🌻 .
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#autumniscoming #autumnishere #herbstdeko #herbstliebe #canonuk #liveforthestory #outdoorlovers #naturelovers #togetherweroam #wanderlust #wandern #aschaffenburg #hanau #happinessiskey
Hey there, autumn 🍁😍 . . So glad it's been raining this afternoon and evening 🌿🙏🏻 . We were lucky to enjoy a beautiful sunrise during our shoot this morning though - have you seen in my stories how cute the shoot was? It somehow feels strange that summer is already over and autumn is here again. What's your favourite thing about autumn this year? 🍂🌻 . . . . . #autumniscoming  #autumnishere  #herbstdeko  #herbstliebe  #canonuk  #liveforthestory  #outdoorlovers  #naturelovers  #togetherweroam  #wanderlust  #wandern  #aschaffenburg  #hanau  #happinessiskey 
Listen Linda....
Listen Linda....
You are responsible for your own life...
You are responsible for your own life...
Do the right thing. It's tough at time. But a lot easier than living in a world of misery and pain you've created with poor choices and short-sighted decisions.
@motivationalrich 👈💎
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#lonewolf #smile😁 
#Entrepreneur #easy #worthit  #boss #marketing #onlinemarketing #sheepdog #marketingonline #wolfgang
#loveyourself #businesslife #happinessiskey #lifeisworthit #motivational #successmindset #happyvibes #itsworthit #motivation #knowme #youdontknowme
#knowyourself #sheep #wolfdog #startover #hustle #youngentrepreneur #thegoodquote #motivationalrich
Do the right thing. It's tough at time. But a lot easier than living in a world of misery and pain you've created with poor choices and short-sighted decisions. @motivationalrich 👈💎 . . . . . . . . . . . . . . . . #lonewolf  #smile 😁 #Entrepreneur  #easy  #worthit   #boss  #marketing  #onlinemarketing  #sheepdog  #marketingonline  #wolfgang  #loveyourself  #businesslife  #happinessiskey  #lifeisworthit  #motivational  #successmindset  #happyvibes  #itsworthit  #motivation  #knowme  #youdontknowme  #knowyourself  #sheep  #wolfdog  #startover  #hustle  #youngentrepreneur  #thegoodquote  #motivationalrich 
I have had the most amazing Friday EVER! 🖤
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It all started by eating cake for breakfast at the wonderful #macmillancoffeemorning hosted by the fabulous @whitelabelcreativeuk 🍰🎉
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It was a delightful surprise to be announced winner of the bake off and win a meal for two @bagattis ☺️
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I then hopped on the train to Twickenham to see my incredible friend and mentor @sairp13 😍 .
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We spent our day at @twickenham_stadium 👯‍♀️
We had 8 delicious rounds of new menu to sample! 🤤🥂
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Followed by a tour of the grounds, going pitch side and checking out the changing rooms- where I managed to sneak a photo of me in the bath 🤫🤣
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I’ve eaten the most incredible food from start to finish, been with the most incredible people from start to finish, and been inspired by almost everything all day 💗
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A day doesn’t get much better than that! 😀
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#livingthedream #awesomeness #inspiration #learning #mentor #epichuman #mcmillancoffeemorning #charitycakesale #winner #lovemylife #mylife #livingmybestlife #happiness #freedom #events #eventsassistant #twickenhamstadium #homeofrugby #bestdayever #bestfoodever #samplemenu #foodie #yumyum #delicious #happinessiskey #perfectday #friendships #livingthedream
I have had the most amazing Friday EVER! 🖤 . . It all started by eating cake for breakfast at the wonderful #macmillancoffeemorning  hosted by the fabulous @whitelabelcreativeuk 🍰🎉 . . It was a delightful surprise to be announced winner of the bake off and win a meal for two @bagattis ☺️ . . I then hopped on the train to Twickenham to see my incredible friend and mentor @sairp13 😍 . . We spent our day at @twickenham_stadium 👯‍♀️ We had 8 delicious rounds of new menu to sample! 🤤🥂 . . Followed by a tour of the grounds, going pitch side and checking out the changing rooms- where I managed to sneak a photo of me in the bath 🤫🤣 . . I’ve eaten the most incredible food from start to finish, been with the most incredible people from start to finish, and been inspired by almost everything all day 💗 . . A day doesn’t get much better than that! 😀 . . #livingthedream  #awesomeness  #inspiration  #learning  #mentor  #epichuman  #mcmillancoffeemorning  #charitycakesale  #winner  #lovemylife  #mylife  #livingmybestlife  #happiness  #freedom  #events  #eventsassistant  #twickenhamstadium  #homeofrugby  #bestdayever  #bestfoodever  #samplemenu  #foodie  #yumyum  #delicious  #happinessiskey  #perfectday  #friendships  #livingthedream 
Difficult roads often lead to beautiful destinations💕 photo cred to @alectrice #skyporn #soulfood #photography #happinessiskey #framedbytm
Put yourself at the top of your To-Do list every single day and the rest will fall into place 
Happy Friday 🌼
#esviernesyelcuerpolosabe 
#fridaymotivation 
#prioritizeyourself 
#happinessiskey
Extraordinary nature.
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Happy Friday! How are your plans looking like for the weekend!?
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Great shot @josh_burkinshaw
Extraordinary nature. • Happy Friday! How are your plans looking like for the weekend!? • Great shot @josh_burkinshaw
I know I’m super late, but I’m really liking @superduperkyle more and more these days. #superduperkyle #downloadit #omgronnie #beardlover #instafamous #happinessiskey #makeupoverboys #instagood
Love treating myself to flowers and spreading their love all around my home.. they make me so happy!!! ❤️❤️❤️❤️ #treatyourself#happinessiskey#hydrangea#sunflowers#thelittlethings
Life isn’t just about going through it, it’s about enjoying every second of it 💙
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Happiness is the true definition of success if you ask me 🙏🏻
#EnjoyingLifeWithYou. 
#TimeFreedom. 
#HappinessIsKey. 
#ILoveYouSoMuch. 
#SuperfitCouple.
My heart is so full from yesterday😍
I spent the lovely day preparing for our next chapter in life 😏🤫 then I spent the evening at church with a couple of my girlfriends! I’ve been wanting to find a church home that I could be very involved in and y’all, I have found mine❤️
Cup is so full right- yes, on top of that, from serving others and changing lives with coaching, I was rewarded nicely for pay day which allowed me to throw into saving, pay some bills and take my husband on a surprise date night🙌
God is Good, All the Time!
My heart is so full from yesterday😍 I spent the lovely day preparing for our next chapter in life 😏🤫 then I spent the evening at church with a couple of my girlfriends! I’ve been wanting to find a church home that I could be very involved in and y’all, I have found mine❤️ Cup is so full right- yes, on top of that, from serving others and changing lives with coaching, I was rewarded nicely for pay day which allowed me to throw into saving, pay some bills and take my husband on a surprise date night🙌 God is Good, All the Time!
Happy Independence Day my fellow Belizean. Proud 🙌🏽 MyGOD . .......,.......................................Your CEO  @foreignandbeautifulllc and Credit lady @creditangel25 ....................................#happinessiskey #atlanta #godislove #godisgreat #strength #prettygirls #striveforgreatness #positivity #positivethinking  #entrepreneur #lawsofattraction #caribbeanfood #love# #millionaire #millionaireinthemaking #blessed  #goals  #life #success #grateful #conquer  #foreignandbeautifulLLC #grace #morning #confidence #motivation #cantstopwontstop 🙏🏽#atl#belize
Happy Independence Day my fellow Belizean. Proud 🙌🏽 MyGOD . .......,.......................................Your CEO @foreignandbeautifulllc and Credit lady @creditangel25 ....................................#happinessiskey  #atlanta  #godislove  #godisgreat  #strength  #prettygirls  #striveforgreatness  #positivity  #positivethinking  #entrepreneur  #lawsofattraction  #caribbeanfood  #love # #millionaire  #millionaireinthemaking  #blessed  #goals  #life  #success  #grateful  #conquer  #foreignandbeautifulLLC  #grace  #morning  #confidence  #motivation  #cantstopwontstop  🙏🏽#atl #belize 
Type “Yes” if you’re happy in the Present 😊 ..
.. 👇👇Read Below👇👇
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We more often than not use the term happiness as a future tense by associating it to what what want to achieve or have. Thinking when I have this or that then I will be happy. Or we link it to past feelings that we were happy when things were different. What we MUST remember is that happiness is a term for PRESENT. Happiness is NOW in this moment. So start being happy rather than waiting to be happy! 😊😊
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Type “Yes” if you’re happy NOW 😊 ..
Follow @storyoflife.ig 😊
Follow @storyoflife.ig 😊
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#happinessiseasy #inspiringquotes #positivethoughts #positivequote #happinessiskey #motivationalspeaker #lifecoach #storyoflife #sol #arifh #onamissiontoinspire #tflers8 #microtales #behappyandsmile #tinytales #happyweek #microfiction #quoteaboutlife #quotestagram #positivityquotes #instawords #positiveenergyplus #positivevibesonly #goodvibes #goodquotes #loveandaffection #happylifequotes #happinessisachoice #happyquotes #happinessquotes
Type “Yes” if you’re happy in the Present 😊 .. .. 👇👇Read Below👇👇 .. We more often than not use the term happiness as a future tense by associating it to what what want to achieve or have. Thinking when I have this or that then I will be happy. Or we link it to past feelings that we were happy when things were different. What we MUST remember is that happiness is a term for PRESENT. Happiness is NOW in this moment. So start being happy rather than waiting to be happy! 😊😊 .. .. Type “Yes” if you’re happy NOW 😊 .. Follow @storyoflife.ig 😊 Follow @storyoflife.ig 😊 .. #happinessiseasy  #inspiringquotes  #positivethoughts  #positivequote  #happinessiskey  #motivationalspeaker  #lifecoach  #storyoflife  #sol  #arifh  #onamissiontoinspire  #tflers8  #microtales  #behappyandsmile  #tinytales  #happyweek  #microfiction  #quoteaboutlife  #quotestagram  #positivityquotes  #instawords  #positiveenergyplus  #positivevibesonly  #goodvibes  #goodquotes  #loveandaffection  #happylifequotes  #happinessisachoice  #happyquotes  #happinessquotes 
Our focus on what happiness “should” look like or the form it “should” take is actually making us less able to experience happiness in all the surprising and diverse ways it can appear in our lives.
#keepthinking #fridayfeeling #fridayfeels #fridaymotivation #happiness #behappy #happy #smile #positivity #design #designlifestyle #bepositive #motivation #joy #joyandhappiness #positivevibes #happier #instahappy #instahappyday #lifelesson #fridayfeelings #mindset #mindsetmatters #mindshift #successfulmindset #successfulthinking #happinessiskey #perception #changeyourperception #positivethinking
Our focus on what happiness “should” look like or the form it “should” take is actually making us less able to experience happiness in all the surprising and diverse ways it can appear in our lives. #keepthinking  #fridayfeeling  #fridayfeels  #fridaymotivation  #happiness  #behappy  #happy  #smile  #positivity  #design  #designlifestyle  #bepositive  #motivation  #joy  #joyandhappiness  #positivevibes  #happier  #instahappy  #instahappyday  #lifelesson  #fridayfeelings  #mindset  #mindsetmatters  #mindshift  #successfulmindset  #successfulthinking  #happinessiskey  #perception  #changeyourperception  #positivethinking 
And so the adventure begins.. happy Friday! It’s a #sunnies big earrings and vintage #louisvuitton kinda day 💕AA
And so the adventure begins.. happy Friday! It’s a #sunnies  big earrings and vintage #louisvuitton  kinda day 💕AA
It’s Friday! Donut Worry, Be Happy!😍🍩⠀
I recently split a Pumpkin Spice Donut from @krispykreme with my mom and OH EM GEE was it delicious!!! What’s your FAV Donut flavor?
It’s Friday! Donut Worry, Be Happy!😍🍩⠀ I recently split a Pumpkin Spice Donut from @krispykreme with my mom and OH EM GEE was it delicious!!! What’s your FAV Donut flavor?
Let's get to know each other! What is your favourite movie and how has it shaped your life? My all time favourite movie is the Little Mermaid. Not only did it teach me to follow my heart, but it also taught me how to be my own person even if other people don't agree with it! 🧜♀ 🎥
Let's get to know each other! What is your favourite movie and how has it shaped your life? My all time favourite movie is the Little Mermaid. Not only did it teach me to follow my heart, but it also taught me how to be my own person even if other people don't agree with it! 🧜♀ 🎥
I am not what happened to me, I'm not my thoughts. I am the energy behind my actions, that drive me towards my goals. I will not be remembered by my thoughts but by my actions.

#happythoughts #happinessiskey #sunshinegirl #feelfreefeed #discoverunder1k #happygirls #photoshot #photoshooting #smilinggirl #modelling #lifestylephotography #lifestyleshoot
This is my blessing. This is the man who goes to Wal-Mart with me at 2am to get allergy meds. This is the man who snuggles with me and runs his fingures through my hair when I'm not feeling well. This is the man that puts up with me, everything from my insecurities about my body to my snoring. This is the man I absolutely adore. This is my Joshua 💚💜💙 #adventure #adventurewithmyman #adventurebuddy #ilovehim #ilysm #iloveyou #happy #smile #blueeyedbabes #handsomeman #Mackinacislandfort #history #minivacation #july26 #luckiestgirlintheworld #blessed #happinessiskey
This is my blessing. This is the man who goes to Wal-Mart with me at 2am to get allergy meds. This is the man who snuggles with me and runs his fingures through my hair when I'm not feeling well. This is the man that puts up with me, everything from my insecurities about my body to my snoring. This is the man I absolutely adore. This is my Joshua 💚💜💙 #adventure  #adventurewithmyman  #adventurebuddy  #ilovehim  #ilysm  #iloveyou  #happy  #smile  #blueeyedbabes  #handsomeman  #Mackinacislandfort  #history  #minivacation  #july26  #luckiestgirlintheworld  #blessed  #happinessiskey 
Love is in the air... 💛🔓
Love is in the air... 💛🔓
If you want the rainbow, you have to put up with the rain! Yes, I know but not the cold brrrr wind 🙊 Where have you gone ye long summer? 😪
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But despite the cold winds, rain and sun combo today, basically your typical British weather, you can't deny how beautiful this rainbow looks, normally you see only one end of the rainbow but this one is the perfect "textbook arch type rainbow" we all drew as children! All hail to the beauty of nature 🤗🌈
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It's funny how small things like this can make you happy, how otherwise trivial events and gestures can bring a smile to your face and make you content from the inside. Life is pretty much simple but we humans have a knack to make it complicated. Don't you all agree?.
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Now after my philosophical two cents, I am thinking was it just this rainbow or the fact that today is Friyayy that brought upon this mood and positive types feelings 🙊😉.
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#firstsignsofautumn #rainbow🌈 #rainbow #beautyofnature #natureistherapeutic #rainbowishappiness #viewfromwork #london #londonblogger #pakistanibloggers #southasianblogger #britishpakistani #desiblogger #chotichotikhushian #happinessinlittlethings #thischeeredmeup #itsfriday #itsfriyay #happyweekendeveryone #happinessiskey
If you want the rainbow, you have to put up with the rain! Yes, I know but not the cold brrrr wind 🙊 Where have you gone ye long summer? 😪 . . But despite the cold winds, rain and sun combo today, basically your typical British weather, you can't deny how beautiful this rainbow looks, normally you see only one end of the rainbow but this one is the perfect "textbook arch type rainbow" we all drew as children! All hail to the beauty of nature 🤗🌈 . It's funny how small things like this can make you happy, how otherwise trivial events and gestures can bring a smile to your face and make you content from the inside. Life is pretty much simple but we humans have a knack to make it complicated. Don't you all agree?. . Now after my philosophical two cents, I am thinking was it just this rainbow or the fact that today is Friyayy that brought upon this mood and positive types feelings 🙊😉. . . #firstsignsofautumn  #rainbow 🌈 #rainbow  #beautyofnature  #natureistherapeutic  #rainbowishappiness  #viewfromwork  #london  #londonblogger  #pakistanibloggers  #southasianblogger  #britishpakistani  #desiblogger  #chotichotikhushian  #happinessinlittlethings  #thischeeredmeup  #itsfriday  #itsfriyay  #happyweekendeveryone  #happinessiskey 
It's going to be a good day when you're crying on your living room floor before 7 am, right??
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In this case, it totally was!  See, I began a journey to be better, to be healthier, to be happier right here in this living room over four years ago now.  I picked the absolute shortest exercise program available at the time because I pretty much hated exercise and I didn't think I was capable of doing very much (honestly, my body wasn't since I had dishonored it for so long).
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That meant 25 minutes a day, and girl let me tell you that time was my own definition of torture.  It hurt, I could barely sit down to potty from soreness, and humbling....holy wow I was humbled by how far out of shape I truly was. I paused the workout, often.  I cried, often.  And I wanted to quit, often.  BUT - I didn't.  Mostly because I was so tired of quitting on me and I knew in my heart my family deserved a better version of me than I had been serving up for years 🙁
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Little (little!) by little, I got stronger.  Who knew?!?
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So why did I cry yesterday morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jason said "let's start out with an oldie but a goodie today" and he pressed play on one of the hardest ones for me back in those 25 minute days.  Guess what?? I freaking slayed it 👊👊 No need for pausing, cussing, or quitting!  But the tears still came....just this time from eternal gratitude that I said yes.  Yes, to making me and my health a priority ♥️ Is it time for you to put in your 25 minutes?  If any part of my story hits your heart even just a little, then I would say yes...it's time.  So friend - hear me, I believe in you and your ability to have your teary-eyed moment of strength in the future too 💗
It's going to be a good day when you're crying on your living room floor before 7 am, right?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this case, it totally was! See, I began a journey to be better, to be healthier, to be happier right here in this living room over four years ago now. I picked the absolute shortest exercise program available at the time because I pretty much hated exercise and I didn't think I was capable of doing very much (honestly, my body wasn't since I had dishonored it for so long). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That meant 25 minutes a day, and girl let me tell you that time was my own definition of torture. It hurt, I could barely sit down to potty from soreness, and humbling....holy wow I was humbled by how far out of shape I truly was. I paused the workout, often. I cried, often. And I wanted to quit, often. BUT - I didn't. Mostly because I was so tired of quitting on me and I knew in my heart my family deserved a better version of me than I had been serving up for years 🙁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Little (little!) by little, I got stronger. Who knew?!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why did I cry yesterday morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jason said "let's start out with an oldie but a goodie today" and he pressed play on one of the hardest ones for me back in those 25 minute days. Guess what?? I freaking slayed it 👊👊 No need for pausing, cussing, or quitting! But the tears still came....just this time from eternal gratitude that I said yes. Yes, to making me and my health a priority ♥️ Is it time for you to put in your 25 minutes? If any part of my story hits your heart even just a little, then I would say yes...it's time. So friend - hear me, I believe in you and your ability to have your teary-eyed moment of strength in the future too 💗
Comment 'Yes' if you agree☺
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Why are your memories important?  Read more about it on Nancilee Wydra’s blog today!  Go to the Linktree in our Bio and click on “blog” to read this one and many more!
Why are your memories important? Read more about it on Nancilee Wydra’s blog today! Go to the Linktree in our Bio and click on “blog” to read this one and many more!
Ya know just my 2018 Christmas Wish list. Who wouldn’t want a photo with @lancebass @postmalone @superduperkyle or one of @j_corden in a cat sweater and you can’t forget high fives with @taylorswift with our cats of course. #christmas2018 #agirlcanwish #alliwantforchristmas #instagood #lancebass #postmalone #superduperkyle #kyle #jamescorden #taylorswift #happinessiskey #yes #2018
Virtues, like viruses, have their seasons of contagion. When catastrophe strikes, generosity spikes like a fever. Courage spreads in the face of tyranny.
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Le virtù, come i virus, hanno i loro periodi di contagio. Quando la catastrofe colpisce, la generosità aumenta come una febbre. Il coraggio si diffonde di fronte alla tirannia.
(Nancy Gibbs)
Virtues, like viruses, have their seasons of contagion. When catastrophe strikes, generosity spikes like a fever. Courage spreads in the face of tyranny. -- Le virtù, come i virus, hanno i loro periodi di contagio. Quando la catastrofe colpisce, la generosità aumenta come una febbre. Il coraggio si diffonde di fronte alla tirannia. (Nancy Gibbs)
Wanna share a piece of your happiness too? Drop me a DM or leave it in the comments.  I’ll share it on this page and give you a shoutout on the podcast!▫️
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••Homework to Happiness is a weekly podcast that offers a FREE personal development exercise “homework” at the end of each episode.  Because living a happy life takes work and you’re worth it.••
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#momblogger #fitnessgoals #writersofinsta #supportsystem #grateful #lovingmyself ❤️ #livingmybestlife
Wanna share a piece of your happiness too? Drop me a DM or leave it in the comments. I’ll share it on this page and give you a shoutout on the podcast!▫️ . . ••Homework to Happiness is a weekly podcast that offers a FREE personal development exercise “homework” at the end of each episode.  Because living a happy life takes work and you’re worth it.•• . #personaldevelopment  #podcast  #podcasts  #listentothis  #checkitout  #newepisode  #goodstuff  #lifecoach  #happinessis  #gethappy  #timeforachange  #happinessisachoice  #happinessiskey  #defineit  #dothework  #sarahjordancpc  #ineededthat  #happylife  #happyquotes  #getinvolved  #yourturn  #turnupyourtruth  #momblogger  #fitnessgoals  #writersofinsta  #supportsystem  #grateful  #lovingmyself  ❤️ #livingmybestlife 
Wanna share a piece of your happiness too? Drop me a DM or leave it in the comments.  I’ll share it on this page and give you a shoutout on the podcast!▫️
.
.
••Homework to Happiness is a weekly podcast that offers a FREE personal development exercise “homework” at the end of each episode.  Because living a happy life takes work and you’re worth it.••
.
#personaldevelopment #podcast #podcasts #listentothis #checkitout #newepisode #goodstuff #lifecoach #happinessis #gethappy #timeforachange #happinessisachoice #happinessiskey #defineit #dothework #sarahjordancpc #ineededthat #happylife #happyquotes #getinvolved #yourturn #turnupyourtruth
#momblogger #fitnessgoals #writersofinsta #supportsystem #grateful #beachlife🌴 #toesinthesand
Wanna share a piece of your happiness too? Drop me a DM or leave it in the comments. I’ll share it on this page and give you a shoutout on the podcast!▫️ . . ••Homework to Happiness is a weekly podcast that offers a FREE personal development exercise “homework” at the end of each episode.  Because living a happy life takes work and you’re worth it.•• . #personaldevelopment  #podcast  #podcasts  #listentothis  #checkitout  #newepisode  #goodstuff  #lifecoach  #happinessis  #gethappy  #timeforachange  #happinessisachoice  #happinessiskey  #defineit  #dothework  #sarahjordancpc  #ineededthat  #happylife  #happyquotes  #getinvolved  #yourturn  #turnupyourtruth  #momblogger  #fitnessgoals  #writersofinsta  #supportsystem  #grateful  #beachlife 🌴 #toesinthesand