💦 HYDRATION Time💦
As our body needs proper hydration to function properly, IV therapy delivers liquid substances directly into your vain which produces benefits such as: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Correction of electrolyte imbalance
💧Fluid replacement (i.e. dehydration) ⠀⠀⠀⠀⠀⠀⠀
💧Helps with fatigue ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Improves bodily functions
...and many more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get an exclusive 20%OFF at our upcoming A December to Remember with VIOR event this Thursday, Dec. 13th from 4pm-8pm! 🎫 If you won’t be able to attend you can use code VL20OFF at our online store (link in bio).
No judgement zone here, mmmk? 😂🍷 ⠀
It is Monday evening and I’ve finally recovered from our Saturday night neighborhood dinner party. Wowza, I know. First of all, I don’t recover the way I used to in college. Secondly, our dinner party format was a 5 course dinner with each course at a different home. Each home had a different combination of cocktails...and mixing alcohol is never a good idea. 🤦🏼♀️ ⠀
So here’s my little natural hangover helper. Thank God for these little bottles of oils...I didn’t need to use any headache or stomach relief OTCs. (I don’t have any in my medicine cabinet anymore. But, if I didn’t have my oils to help, I’d probably have to buy some). ⠀
🍋 Lemon: One drop of lemon in a glass of room temperature water...drink and repeat. Alcohol dehydrates the body. So it’s always a good idea to chug extra water after a night of having one too many. Lemon essential oil is high in limonene which is naturally cleansing and helps to aid in detoxing the body from the inside out. Bonus points if you have electrolyte infused water (not the sugary kind...but Smart Water style). ⠀
🌱 Peppermint Touch roller: This is my go-to for head tension. I roll on my temples and forehead near my hairline...and then on the base of my skull. It gives a naturally tingly and cooling sensation and instantly gives me head tension relief. I never leave home without my peppermint!! It’s a staple in my collection.⠀
💧DigestZen: One drop of DigestZen in a shot glass of cold water or almond milk assists with heartburn and feelings of nausea. I also like diluting 1-3 drops of DigestZen in a carrier oil and massaging if around my belly for natural stomach relief. Life saver!! ⠀
Tell me about your fav oils for hangovers? Any other natural remedies you swear by? Share with me below! 👇🏼⠀
🚨HIGHER Absorption Than IV’s🚨⠀
Stop spending $100’s on IV’s when you can have something BETTER for $5 or less.⠀
One shot before you go to bed or first thing in the morning will keep you feeling fresh & focused without stimulants, powerful antioxidants like Glutathione to detox your liver, more electrolytes than a large Gatorade and improves the ability to break down fats with even higher absorption than an IV!!⠀
I know you’re asking, how can this possibly have more absorption than an IV?? 🤔⠀
👉🏽 New technology allows the nutrients to be shrunk to 1/1000 of the previous size, so the nutrients quickly and easily absorb!⠀
Avoid feeling run down, hungover and under the weather this holiday season from all the parties, shopping and family stress. 😩⠀
These are 20% off until Dec 20. Come by and get yours while supplies last. (Not available in stores)⠀
💪🏽😁 Join the #tampaT family⠀
It's party season! A very fun time of the year, but also a time of year where our bodies could do with a helping hand... I'll be sharing my top nutrition tips this week to help you get some balance though the festive season!
TIP 1 - get your nutrition in early | you may be limited on what you eat at lunch/dinner during the festive season so use breakfast as a time to boost your nutrition intake. Smoothies are a great way to do this as you can add in some many things and can also help with hangovers the next day... Good things to add are - dark leafy vegetables (liver support) • banana/avaocado (potassium) • berries (anti-oxidants) • flaxseeds (fibre)• pumpkin seeds (good fats)
HANGOVER 101 🍳
Who was dreaming of a lazy Sunday but is slumped with a hangover from hell? For a speedy recovery, read on: •
✨Sunday breakfast is essential! Electrolytes in food help replenish a dehydrated system and get calories back into your body. Eggs contain large amounts of cysteine, the substance that breaks down the hangover-causing toxin acetaldehyde in the liver's easily depleted glutathione. Therefore, eggs can potentially help mop up the leftover toxins.
✨Ginger is a great one for reducing the feeling of nausea and sickness.
✨Coconut water is packed with electrolytes, that will hydrate you much quicker than a standard glass of water ✨Sauna’s improve the blood circulation in your body and help it remove the toxic alcohol left behind - if you can just about crawl out of the house today to the sauna your body is definitely going to thank you for it. •
Follow these tips to get back on track to living your best Sunday life in no time at all ☕️
Let's be honest for a minute. This morning I considered not doing this workout, today. WHY? It's not the scale guys, 1 night some planned treats aren't going to add a pound overnight and we definitely don't gain a pound of fat overnight- our consistent habits create our results. But, I know that the treats I had yesterday (WINE) would have an effect on my performance.
Today was a 100% HIIT leg workout and it was going to be hard nearly painful, no matter what.
What got me to do it? Well, it was going to be even harder tomorrow because not only did I have my cheat day, but then I would have shorted myself a workout and using those extras to fuel a workout is the only smart way to treat y'all. I would have lost: momentum, confidence, accountability and this amazing feeling that I wake up with everyday from knowing that I am doing everything I can for myself and my family. All to avoid some inevitable pain.
I chose to get it done and feel so much better than I did an hour ago! It is not punishment, it is an opportunity and a reward to feel this good.
Do you avoid the scale during the holidays?
Do you think 1 unhealthy decision means you blew it?
Are you waiting for the New Year?
WHY??? Feel good now!
🎄Seasons greetings from Austin 🥂
The holidays should be enjoyed with friends and family. Sometimes that includes a drink (or two or three), and you shouldn’t regret that the next day. Remedy is the perfect hangover prevention tool that helps you enjoy the moment without feeling like a train wreck the next day.
✅ Improve Hangover Symptoms
✅ Replenish Vital Vitamins & Minerals
✅ Eliminate Headache and Nausea
✅ Feel Refreshed the next day
Time for the Christmas party?
With the festive season in full swing it’s all too easy to reach for that third glass of wine, only to regret it the next day. But there may be a way to avoid the hangover with Milk Thistle.
A traditional herbal remedy, the active ingredient (silymarin) is an antioxidant with a detoxifying effect, helping to minimise the effects of the night before.
So if your liver is in need of some extra support this Christmas, we can’t promise a miracle, but we do have Milk Thistle!
So much to see this #miamiartweek and 17th Art Basel! We hope everyone enjoys the galleries, parties, and our city's beautiful weather 🌞☀️🌞
Nuvo You is here so you don't miss a moment of the action. Follow us for a 20% #artbaselweekend discount on any IV or booster therapy, from today through Dec. 10! We're available to remedy hangovers, colds, headaches and more -- in-lounge or at-home.
Nux vomica - the hangover remedy! 🥳🍾🥃🍨🤢🥴 a great anti-inflammatory remedy containing powerful antioxidants & antibacterial properties ~ here to help your poor liver through the silly season 👌
Some signs for Nux vomica:
* effects from too much alcohol, tobacco or drugs
* stomach upsets caused by overeating or indulgence in rich foods
* feeling irritable, impatient, pissed off & wanting to be left alone
* oversensitive to smells & noise
* sleeplessness with too many thoughts, waking at 3am (liver processing time)
* constipation, bloating, heartburn & nausea
* can also helpful for morning sickness, hay fever, headaches, menstrual pains, hemorriods & asthma ✨
It’s not hard to skip a hangover – Recoup has got you covered. Just take three pills before drinking and three more before bed. Then wake up feeling great, give yourself a pat on the back and enjoy your day. Visit recouptheday.com to learn more.
AROMA (bit naughty 🙊) MISTS
Seemed like a good idea at the time didn’t it? until you wake up feeling like death with so much fur in your mouth you could knit a sweater.
A few sprays of Hung Over A.F will bring you back to life. Layer it with some F*ck Off Spray and ride out your flashbacks of the night before in peace. $35 gift boxed and ready to go just pop it under the tree 🌲
Order yours now
0417 742 259 (Link in Bio) .
Excited to announce that @revivekit will be coming soon to @pureintegrativepharmacy Robson location!
For friends in Vancouver - It’s right infront of the VPL
For friends elsewhere - You can always get one from www.revivekit.com !
Super excited to announce that @revivekit will be coming soon to @pureintegrativepharmacy Robson location!
For customers in Vancouver - it’s right infront of the VPL.
For customers else where - you can always get one from www.revivekit.com !
My sneaky secret to beating a hangover (almost) EVERY TIME 💃🏼😬🥂👇🏼
What to do? Consume a greens powder before and after a night of drinking (ideally before bed)!👌🏼🥤 I SWEAR BY THIS!! Why?
Spirulina is a sneaky ingredient in most greens powders that is a nutrient-dense microalgae that has a detoxifying, energising and alkalising effect on the body. It also works to fight the free radicals left over from alcohol metabolism and replaces vitamins and minerals that have been depleted by a night of drinking.
A lot of the greens powders also contain several herbs like Milk Thistle (great for the liver), Chlorophyll, Aloe Vera, Ginseng, Ginkgo Biloba, and Vegetable juice extracts to help the body cleanse, detoxify and maintain optimum energy levels and promotes proper digestion.🙌🏼💚
My fav brands: Genuine health greens, Progressive greens and Organic Greens.
Tag a friend who needs this hangover remedy in their life 😂🖤.
My weekend story 1: My Hangover Remedy 금요일 오랫만에 곱창과 엄청난 음식들 먹고 소주 마시고 다음날 @@ 마실땐 그렇게 안 취하더니 다음날 아침 두통이란 숙취에 말도 안되는 허기짐이란..애를 본건지 애가 나를 본건지 ㅜㅜ 병원아래 연안식당이 있길래 발이 이끄는대로 찾아갔다. 너무 체인점이라 별로 땡기지는 않았으나 지리식 해물탕은 정말 해장에 탁월했다. 그런데 다시 소주가 땡기는 맛도 있었다. ㅋㅋㅋㅋ (저기 통통통한 낙지는 아들이 다 드심)Seafood Soup : It saved me from the hangover I had. Meanwile, it made me think of the Soju again. This soup goes well with Soju. :) #연안식당미사점#해물탕#숙취해소#숙취두통해소#안취했는데숙취는왜#koreanseafoodsoup#hangovercure#hangoverremedy#aftersoju#withsoju
SPORTea® is not only delicious and nutritious - it is #refreshing to the soul, helps with #hangovers / baddays , and is ideal for your significant other. 💪😁🍵💯 A shout out to @lovers_cut_sheets for this one of a kind SPORTea® shoutout, many thanks 😎👌👏