S T O K E D to be featured on @HardRockHotels account!!! I have visited Hard Rock's all around the United States since I was a little girl, and have been to 3 out of the country. Whenever I travel to a new city, I consciously seek one out, just to get a pin that I can add to my collection ✌🏻❤🎸
International Day of Yoga, 2018 🕉 #myyogastory
This pic was taken a few years back at one of my fave yoga studios whilst I was working and traveling abroad -📍Laughing Lotus in NYC. @laughinglotusny
For those of you who know me, you might say that I don’t mind a bit of yoga. I was listening to a podcast at the beginning of the week by Rachel Brathen @yoga_girl and she was talking about how she discovered yoga, how it made her feel and her journey; and this got me thinking.. I don’t actually remember my first class or where it was, and what it was that made me go!! 🤔
My full story goes live tomorrow on my personal blog.. watch this space 🙏🏼 .
International Day of Yoga was first proposed by the current Prime Minister of India, Mr. Narendra Modi- “Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day”.
— Narendra Modi, UN General Assembly
I need ideas on where to do my next few dozen handstand pics. @gonewiththegoffs is gettin gone later this summer on a roadtrip and we’d love your suggestions on where we NEED to go! For outstanding handstand pics at the top of incredible hikes, end of trails by waterfalls, beginning of forests with trees wider than cars, bottom of valleys deeper than I knew existed... you get my drift. Where MUST we go? We’re thinking west coast so leave ideas out thataway! #gonewiththegoffs#mydailysmile#handstandsaroundtheworld
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Happy 155th Birthday to the great state of West Virginia that gave me 6 incredible years, my favorite 4 years of my gymnastics career, 1 bachelors degree, 18 months of medical experience and countless memories and lifelong friendships!!
Forget grateful and forever a mountaineer 💙💛✨