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There are times Life takes you to unexpected places. That’s why it’s called an Adventure. As scary as it is to let go and let the process take you where you were meant to be it is still the most organic way to live. When you decide to do your part and let life do it’s then you’ve got to follow along. Interfering after that is like following the waiter info the kitchen to monitor the order after ordering your steak ;) #teamwork #love #yoga #vancity #relax #happy #movement #inspire #soul #soultime  #lonestar #handstand #handstands #contortion #love #performance #balance  #live #yoga #liketkit #ltkunder50 #morningmindfulness #inspirehealthy #yogalove #motivation #grateful #meditation #travel #life  #light #growth #travel
There are times Life takes you to unexpected places. That’s why it’s called an Adventure. As scary as it is to let go and let the process take you where you were meant to be it is still the most organic way to live. When you decide to do your part and let life do it’s then you’ve got to follow along. Interfering after that is like following the waiter info the kitchen to monitor the order after ordering your steak ;) #teamwork  #love  #yoga  #vancity  #relax  #happy  #movement  #inspire  #soul  #soultime  #lonestar  #handstand  #handstands  #contortion  #love  #performance  #balance  #live  #yoga  #liketkit  #ltkunder50  #morningmindfulness  #inspirehealthy  #yogalove  #motivation  #grateful  #meditation  #travel  #life  #light  #growth  #travel 
6 year difference between photos. Can you spot the changes? -
Happier, stronger, more fit, confident, tattoos, stronger, and a better person -
How have you changed over the years?
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#gainz #womenwholift #fitchicks #olympiclifting #weightlifting #handstands #hardwork #transformation
“Everyone's fighting their own battles, just as you are fighting yours.” - Be strong today, #aiarmy ! Photo taken at @gen_con by @ladyinpinkphotography - Artist is @natomatic5000 , costume by @tkstitched . .
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#aicircus #circus #cosplay #nerdcircus #acrobaticainfiniti #acrobat #gymnast #circusnerd  #circusinspiration #cosplayoftheday #cosplayersofinstagram #cosplaying
#womenwhocosplay #cosplaygirl #fitgirl #circusgirl #handstands #wonderwoman #powerfulwomen #gencon2018 #gencon
“Everyone's fighting their own battles, just as you are fighting yours.” - Be strong today, #aiarmy  ! Photo taken at @gen_con by @ladyinpinkphotography - Artist is @natomatic5000 , costume by @tkstitched . . . #aicircus  #circus  #cosplay  #nerdcircus  #acrobaticainfiniti  #acrobat  #gymnast  #circusnerd  #circusinspiration  #cosplayoftheday  #cosplayersofinstagram  #cosplaying  #womenwhocosplay  #cosplaygirl  #fitgirl  #circusgirl  #handstands  #wonderwoman  #powerfulwomen  #gencon2018  #gencon 
Don't miss out on our EARLY REGISTRATION, 10% off your entire 15-week After School Fall Session tuition! Register by August 24th to redeem!
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More info on our program at www.lesailesdudesir.org!
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#ladd #laddcircus #circusschool #circus #miamicircus #circuskids #circusarts #circusaroundtheworld #circusinspiration #circusfitness #miamifitness  #fitspo #contortion #cyrwheel #acro #acrokids #handstands #handbalance #aerialsilks #aerialhoop #lyra #trapeze #aerialarts #aerialnation #aerialkids #gymnastics #miamikids #kidsactivities #kidsfun #kidsprograms
Don't miss out on our EARLY REGISTRATION, 10% off your entire 15-week After School Fall Session tuition! Register by August 24th to redeem! . More info on our program at www.lesailesdudesir.org! . . #ladd  #laddcircus  #circusschool  #circus  #miamicircus  #circuskids  #circusarts  #circusaroundtheworld  #circusinspiration  #circusfitness  #miamifitness  #fitspo  #contortion  #cyrwheel  #acro  #acrokids  #handstands  #handbalance  #aerialsilks  #aerialhoop  #lyra  #trapeze  #aerialarts  #aerialnation  #aerialkids  #gymnastics  #miamikids  #kidsactivities  #kidsfun  #kidsprograms 
• en numerosos aspectos, los sueños son una estafa •
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#selfie #photographytraining #photooftheday #handstands #handstandlove #cuandollegara #verticales #lineas #natura #otrodíaserá
Three great drills to improve your handstands, 1) Weighted Dowel Dislocates 2) Standing Wall Cat stretch to standing pond hollow stretch 3) Seiza to Pike drill. >>>>> Tuck jump to Handstand. Demonstrated by assistant coach @bluhming #PNWGSTfamily
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Finer points. 1) Dislocates, work your way narrower with a give weight then slightly bump up the weight only to work your way from wider to narrower again. Maintain palm contact to elicit a nice wrist stretch as well as maintaining locked out arms. 2) Wall Cat/Hollow, arms stay straight. Actively elevated and protract the shoulders. Focusing and global arch and chest to wall for the Cat and forced hollow shape with a chest to wall/down action in the long hollow stretch. 3) Seiza to pike, the closer the hands are to the knees the harder the exercise. Maintain straight arms and pressure through your shoulders the entire time. Hollow shape, focusing the rotation at the shoulders. 💥 Finally the tuck jump AKA the Stiletto!
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Three great drills to improve your handstands, 1) Weighted Dowel Dislocates 2) Standing Wall Cat stretch to standing pond hollow stretch 3) Seiza to Pike drill. >>>>> Tuck jump to Handstand. Demonstrated by assistant coach @bluhming #PNWGSTfamily  ——————————————— Finer points. 1) Dislocates, work your way narrower with a give weight then slightly bump up the weight only to work your way from wider to narrower again. Maintain palm contact to elicit a nice wrist stretch as well as maintaining locked out arms. 2) Wall Cat/Hollow, arms stay straight. Actively elevated and protract the shoulders. Focusing and global arch and chest to wall for the Cat and forced hollow shape with a chest to wall/down action in the long hollow stretch. 3) Seiza to pike, the closer the hands are to the knees the harder the exercise. Maintain straight arms and pressure through your shoulders the entire time. Hollow shape, focusing the rotation at the shoulders. 💥 Finally the tuck jump AKA the Stiletto! —————————————— #handbalance  #gymnasticstrengthtraining  #pnwgst  #pnw  #handstands  #handstanddrills  #shouldermobility 
Back in Detroit for a bit and training handstands with the crew
Back in Detroit for a bit and training handstands with the crew
Do you believe in dreams? Do you always remember your dreams when you wake up. Maybe life is just a dream. 
Dreaming of being back at this Cenote in Mexico! 📷 cred @kristopherpace 
#yogainspiration #yoga #yogalife #yogaplay #yogagirl #mexico #tulum #handstands #scorpionhandstand #handbalancing #tulum #mexico #cenotes
My plan only said to run, but it still ended up doing handstands🙈🤸🏽‍♀️
#did#find#out#that#im#of#point#cant#help#it#handstand#handstands#cali#calistenia#calisthenics
Aren’t we all just big kids?
And what’s even cooler is that we don’t need anyone’s permission anymore to tell us that’s it’s fine to go out and play! 🤸🏻‍♀️
“We don’t stop playing because we grow old; we grow old because we stop playing.”
🙏🏼😘
Happy Wednesday, beauties!!
Aren’t we all just big kids? And what’s even cooler is that we don’t need anyone’s permission anymore to tell us that’s it’s fine to go out and play! 🤸🏻‍♀️ “We don’t stop playing because we grow old; we grow old because we stop playing.” 🙏🏼😘 Happy Wednesday, beauties!!
Jumped in with these competitive athletes @crossfitaboveall  to take a crack at #handstandwalking with #obstacles. 😝

It's a start!  Haha. #newchallenge ! 
We've been having a great time training at #crossfitaboveall. Thanks for your hospitality and fun workouts! 👍
The moment when you want to quit is when you need to keep pushing!! 💪💪 Don’t quit!! 🙅‍♀️🙅‍♀️
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Featuring @erikalisthenics in #goldpineappleleggings
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#pineapple #pineappleleggings #pineapple🍍 #lovepineapple #gymleggings #yogaleggings #yogapose #yogaposes #upsidedownlife #hathayoga #handstand #handstands #yogagirl #gymgirls #fitfam #fitfamily #fitsporation #yoga #yogapractice #yogapants #yogatights #ibendsoidontbreak #yogaeverywhere #publicyoga #yogainpublic #yogainspirations
The moment when you want to quit is when you need to keep pushing!! 💪💪 Don’t quit!! 🙅‍♀️🙅‍♀️ . . Featuring @erikalisthenics in #goldpineappleleggings  . . . . . #pineapple  #pineappleleggings  #pineapple 🍍 #lovepineapple  #gymleggings  #yogaleggings  #yogapose  #yogaposes  #upsidedownlife  #hathayoga  #handstand  #handstands  #yogagirl  #gymgirls  #fitfam  #fitfamily  #fitsporation  #yoga  #yogapractice  #yogapants  #yogatights  #ibendsoidontbreak  #yogaeverywhere  #publicyoga  #yogainpublic  #yogainspirations 
If anyone wants to be proud of me, know that I held this for two whole Mississippi seconds!! I’m slowly working my away to the middle of the room. This is an incredible feeling for someone who HATES “not being good” at something on her first try. Trust me... I’ve been trying. And trying. And TRYING! But I’m so in love with the process, that the end goal just feels like icing!
If anyone wants to be proud of me, know that I held this for two whole Mississippi seconds!! I’m slowly working my away to the middle of the room. This is an incredible feeling for someone who HATES “not being good” at something on her first try. Trust me... I’ve been trying. And trying. And TRYING! But I’m so in love with the process, that the end goal just feels like icing!
We are not normally city people, we enjoy island life and jungles but Athens is an exotic city with unique streets and alleys around every corner! They are full of colorful street art. If you know me, you know i love elephants so when i found this art I have to incorporate it into a cool shot.
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This is a deep straddle handstand with the wall! I have been working on my handstands a lot lately and i am starting to balance them more and more. Learning to balance is hard and it takes a lot of consistency and patience but i keep showing up everyday putting in work. It is beginning to pay off but soon Once I have my handstands I will begin to incorporate this variation.
We are not normally city people, we enjoy island life and jungles but Athens is an exotic city with unique streets and alleys around every corner! They are full of colorful street art. If you know me, you know i love elephants so when i found this art I have to incorporate it into a cool shot. . This is a deep straddle handstand with the wall! I have been working on my handstands a lot lately and i am starting to balance them more and more. Learning to balance is hard and it takes a lot of consistency and patience but i keep showing up everyday putting in work. It is beginning to pay off but soon Once I have my handstands I will begin to incorporate this variation.
When you come across some p bars on your walk... you have to play 😍🤸🏼‍♂️
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Back up to 90kgs and still progressing the gymnastics 💪🏻
#gymnastics #pbars #handstands #planche #fitness #strength #strong #gains
Закрыл очередную цель
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Друзья, спешу поделиться радостной новостью. Мне удалость протащить автомобиль весом 2800 кг на 10 метров в стойке на руках. Выражаю огромную благодарность @infiniti_ufa @avtoestetika102 @avtoestetika_skin @effect_102 за помощь в реализации моего рекорда. Спасибо зрителям за поддержку и конечно же моему спонсору @stecter.ru
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Полное видео вы увидите позже на моем канале!
Закрыл очередную цель 🐆 Друзья, спешу поделиться радостной новостью. Мне удалость протащить автомобиль весом 2800 кг на 10 метров в стойке на руках. Выражаю огромную благодарность @infiniti_ufa @avtoestetika102 @avtoestetika_skin @effect_102 за помощь в реализации моего рекорда. Спасибо зрителям за поддержку и конечно же моему спонсору @stecter.ru 🐆 Полное видео вы увидите позже на моем канале!
Gleno ed handstand di rito 🤸🏼‍♀️⛰🤸🏻‍♂️ #digadelgleno #ferragosto #handstands #fun #friends
#cyoga

D*I*S*C*O*V*E*R*Y

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Exploring new ways can produce some pretty cool discoveries.
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On occasion I feel what the f*** did I just do/say!! It’s probably because whatever was done/ said was not a regular occurrence or rationally may not make sense.

Usually the results are a more raw/ direct/ honest state.

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Looking forward to our backbend and handstand focused yoga holiday w’ @sylviasyoga @spectrumturkey Turkey 22nd-29th October 
21st Inverted Backbends Workshop w’ @the.nutritionist.yogi London @unionyoga 3-5pm 
November Backbend Immersion @unionstnyoga
#cyoga  D*I*S*C*O*V*E*R*Y ### Exploring new ways can produce some pretty cool discoveries. ### On occasion I feel what the f*** did I just do/say!! It’s probably because whatever was done/ said was not a regular occurrence or rationally may not make sense. Usually the results are a more raw/ direct/ honest state. ### Looking forward to our backbend and handstand focused yoga holiday w’ @sylviasyoga @spectrumturkey Turkey 22nd-29th October 21st Inverted Backbends Workshop w’ @the.nutritionist.yogi London @unionyoga 3-5pm November Backbend Immersion @unionstnyoga
I'm not walking on sunshine☀
I'm walking on my hands👐❤
I'm not walking on sunshine☀ I'm walking on my hands👐❤
Upside down on Lasqueti Island ... Even when you feel like crud because everyone here has had a summer bug and in CI it is hard not to pass it on :(
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#lasquitiisland #camping #dancing #contactimprovisation #leviathanstudio #recovery #handstandseverywhere #handstands #upsidedown #outside #beautifulbc #invert #inversion
You know what I mean?😂🍒🙆
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Leave a comment! 💭
Tag a BFF! 💗⠀
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👣:@workout.goddess 🙆💁‍♀️
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You know what I mean?😂🍒🙆 ⠀ Leave a comment! 💭 Tag a BFF! 💗⠀ ⠀ 👣:@workout.goddess 🙆💁‍♀️ ⠀
Ingen löpning bara styrka och handstands idag.
Ingen löpning bara styrka och handstands idag.
Yoga pose: @nastia.kartseva 📷: @arik.cardenas 
#acroyoga
Yoga pose: @nastia.kartseva 📷: @arik.cardenas #acroyoga 
Let's Get Upside Down! Inversions Workshop⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday Sept. 9th 1:45-3:45pm $25⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's get upside down and work on headstands, handstands, and forearm stands. Other variations of the inversions will include scorpion, splits, lotus, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up through the Events page of our website. Space is limited to 20, so reserve your spot today! @RSSNamaste⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rssnamaste  #yoga  #inversions  #upsidedown  #scorpion  #backbends  #handstands  #yogastudio #yogaworkshop
Let's Get Upside Down! Inversions Workshop⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday Sept. 9th 1:45-3:45pm $25⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's get upside down and work on headstands, handstands, and forearm stands. Other variations of the inversions will include scorpion, splits, lotus, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up through the Events page of our website. Space is limited to 20, so reserve your spot today! @RSSNamaste⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rssnamaste  #yoga  #inversions  #upsidedown  #scorpion  #backbends  #handstands  #yogastudio  #yogaworkshop 
Wooow ! Extrême skills 😱😉 👉 @daniels_laizans
Wooow ! Extrême skills 😱😉 👉 @daniels_laizans
Here , just chillin at the park.
Took me a while get back my human flag , but all hard work is well rewarded .
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Consistency and patience will make you get your goals.
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#calisthenicsmovement #calisthenic #streetworkout 
#humanflag #handstands #veganathlete #nevergiveup💪 #goforit #barbrothers #madbarz #barstarzz #fitnessaddicted #healthylifestyles #outdoorshooting #flag #holdit #superhumans
Day 3 of #WEYOGAFORTHECAUSE is stretch your front and I went with a #hollowbackhandstand to open up my heart and the fronts of my shoulders.

Today I am grateful for today. I have so many full possibilities ahead of me. I am loved by many and love many more. I have my safety and I have my health. I have a cup of tea that is full and warm. I have a community of love and light. I am here, in this moment, expanding with the universe, and all is as it should be.

Hosts: @clarissa_mae_
@carreyia @moonyogini @gwenntaer 
Sponsors: @liforme @moonchildyogawear @c2v.accessories @coco.and.lime @inspiritcollective @earthrunners  @yogisurprise @yogaclubbox @safari_blankets

#yoga #yogi #yogigirl #yogachallenge #practice #ahimsa #peace #love #education #accesstoeducation #growth #yogichallenge #positivevibes #upsidedowntime #inversions #hollowback #handstands #upsidedown #strength #backbends #heartopener #gratitude #oaktree #justchillin #stretch #AdhoMukhaVrksasana
Day 3 of #WEYOGAFORTHECAUSE  is stretch your front and I went with a #hollowbackhandstand  to open up my heart and the fronts of my shoulders. Today I am grateful for today. I have so many full possibilities ahead of me. I am loved by many and love many more. I have my safety and I have my health. I have a cup of tea that is full and warm. I have a community of love and light. I am here, in this moment, expanding with the universe, and all is as it should be. Hosts: @clarissa_mae_ @carreyia @moonyogini @gwenntaer Sponsors: @liforme @moonchildyogawear @c2v.accessories @coco.and.lime @inspiritcollective @earthrunners @yogisurprise @yogaclubbox @safari_blankets #yoga  #yogi  #yogigirl  #yogachallenge  #practice  #ahimsa  #peace  #love  #education  #accesstoeducation  #growth  #yogichallenge  #positivevibes  #upsidedowntime  #inversions  #hollowback  #handstands  #upsidedown  #strength  #backbends  #heartopener  #gratitude  #oaktree  #justchillin  #stretch  #AdhoMukhaVrksasana 
Took on Hero WOD “Marston” with this crew today.🇺🇸💪🏻 Thanks @lisapav516 😊 #HeroWOD
Hero WOD “Marston”
AMRAP in 20 minutes:
1 Deadlift (205lbs)
10 Toes To Bar 
15 Bar-Facing Burpees

Special Warfare Operator 1st Class William Blake Marston, 31, of Concord, died during Navy SEAL parachute training in DeLand, Fla., Saturday, Jan. 10, 2015, at the age of 31. Marston was assigned to an East-coast based SEAL Team and served in the Navy for six years. Marston completed SEAL Training in 2009. He was a member of CrossFit Rife.
A fundraiser was created in William's name. All proceeds will go to The 31Heroes Project to help families of fallen soldiers (see also: "31 Heroes" WOD).
The "Marston" Hero WOD was first posted on crossfit.com as the workout of the day for Tuesday, September 27, 2016 (160927). #fitness #Deadlifts #crossfit #Inspiring #WOD #girlswholift #wodlife #strength #caffeine #coffee #work #squat #weights #fitlife #strong #gym #motivation #determination #muscles #fitgirls  #goals #lift  #handstands #juststrong
Took on Hero WOD “Marston” with this crew today.🇺🇸💪🏻 Thanks @lisapav516 😊 #HeroWOD  Hero WOD “Marston” AMRAP in 20 minutes: 1 Deadlift (205lbs) 10 Toes To Bar 15 Bar-Facing Burpees Special Warfare Operator 1st Class William Blake Marston, 31, of Concord, died during Navy SEAL parachute training in DeLand, Fla., Saturday, Jan. 10, 2015, at the age of 31. Marston was assigned to an East-coast based SEAL Team and served in the Navy for six years. Marston completed SEAL Training in 2009. He was a member of CrossFit Rife. A fundraiser was created in William's name. All proceeds will go to The 31Heroes Project to help families of fallen soldiers (see also: "31 Heroes" WOD). The "Marston" Hero WOD was first posted on crossfit.com as the workout of the day for Tuesday, September 27, 2016 (160927). #fitness  #Deadlifts  #crossfit  #Inspiring  #WOD  #girlswholift  #wodlife  #strength  #caffeine  #coffee  #work  #squat  #weights  #fitlife  #strong  #gym  #motivation  #determination  #muscles  #fitgirls  #goals  #lift  #handstands  #juststrong 
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💘 Simple skills 💘
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Appd by @takara_tumbles @flipping.kim & @mercedes.tumblesss 💜
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#gymnastics #cheer #gym #tumble #tumbling #flipping #backflip #backhandspring #leaps #ariels #tucks #jumps #handstands #flips #tumbler #flexibility #love #instadaily #tumblevideos #summer #fun #dowhatyoulove #fitness #health #nutrition #gainpost #explorepage #explore
DELOAD week means extra time to play around with gymnasty things! .
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.It’s been 8 weeks of a brutal, yet extremely effective training cycle. I’ve taken it back to the basics, fixed some inefficient movement patterns and gotten real accustomed to a heavy barbell. Ready for a big year. 
#taylormadeathlete #gymnasty #gottowantit #handstands #4hisglory 
@_taylormadefitness
DELOAD week means extra time to play around with gymnasty things! . . .It’s been 8 weeks of a brutal, yet extremely effective training cycle. I’ve taken it back to the basics, fixed some inefficient movement patterns and gotten real accustomed to a heavy barbell. Ready for a big year. #taylormadeathlete  #gymnasty  #gottowantit  #handstands  #4hisglory  @_taylormadefitness
Don’t worry about what people think. They don’t do it very often.
📷@raycapture
Don’t worry about what people think. They don’t do it very often. 📷@raycapture
Just some fun in the morning. Luckily i have a good trainer. Thx to @swantje_kawecki .
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#funday #funday😎 #holliday #hollidays #arco #zoocamping #handstand #handstands #handstanding #outdoor #camping #campinglife #clamping #training #salto #backflip #backflips #camping⛺
When I was at the #EJC I did some workshops which where all really fun and helpful but the one's that really made a difference where the handstand workshops by a guy called Moody!! Since then I feel like my handstand are far more stable (even though far away from being good or symmetric apparently😅).
But hey this is a good start from I will start working on my form and my control😁

#handstand #handstands #handstandeverywhere #training #practice #progress #circus #cirque #zirkus #yoga #notyoga #fit #fitgirl #fitgirls #fitness #europeanjugglingconvention #ejc2018 #ejc18
When I was at the #EJC  I did some workshops which where all really fun and helpful but the one's that really made a difference where the handstand workshops by a guy called Moody!! Since then I feel like my handstand are far more stable (even though far away from being good or symmetric apparently😅). But hey this is a good start from I will start working on my form and my control😁 #handstand  #handstands  #handstandeverywhere  #training  #practice  #progress  #circus  #cirque  #zirkus  #yoga  #notyoga  #fit  #fitgirl  #fitgirls  #fitness  #europeanjugglingconvention  #ejc2018  #ejc18 
Happy to exist!! Happy to be able to express... movement and balance the keys to my happiness ....
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#acrobat #onearmhandstand #handstands #handstandeveryday #bboylife #armbalance #asana #handbalance #bodyweightworkout #calisthenicsworkout #circusarts #acro #yogadaily #yogainspiration
🏰🤸♂🌞 ( #📷 @ovidiufla )

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#handstands #onearmhandstand #idoportal #adventure #travellife #gymnomads
Happy Wednesday! I’m grateful for sipping coffee on this beautiful morning, having a career that is my passion, and the amazing support I have. What are you grateful for today? 🙏🏼💫#grateful
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 #delmarfit
 #yoga #sandiegoyoga #sandiegohikes #gymislife #sandiegofit #sandiegofitness #sdfit #sdfitness #delmar  #sandiegobeaches #lajolla #yogapants #yogaeverydamnday #yogaeveryday #yogi #yogini #healthylifestyle #healthymind  #yogaislife #yogainspiration #sandiegohiking #sandiego #handstands #sandiegoyogi #sandiegoyoga #sandiegoyogateacher 
#surfergirl #sandiegorunning
Happy Wednesday! I’m grateful for sipping coffee on this beautiful morning, having a career that is my passion, and the amazing support I have. What are you grateful for today? 🙏🏼💫#grateful  . . . . . #delmarfit  #yoga  #sandiegoyoga  #sandiegohikes  #gymislife  #sandiegofit  #sandiegofitness  #sdfit  #sdfitness  #delmar  #sandiegobeaches  #lajolla  #yogapants  #yogaeverydamnday  #yogaeveryday  #yogi  #yogini  #healthylifestyle  #healthymind  #yogaislife  #yogainspiration  #sandiegohiking  #sandiego  #handstands  #sandiegoyogi  #sandiegoyoga  #sandiegoyogateacher  #surfergirl  #sandiegorunning 
After many many failed attempts, various sticks, and one broken stick (R.I.P.), I was finally (sort of) able to send the handstand stick challenge!!! I was definitely feeling like Ricky Bobby with my feet while trying this since I’m so used to pointing my toes in handstands. But now I have a new party trick to work on! Gotta go for that full extension and lower. And yes, I am that weirdo who brings her own broom stick to the gym. JUDGE MEEEE. Swipe to see some serious Ricky Bobby foot action. The last one is the best. #notsurewhattodowithmyfeet #stickchallenge
After many many failed attempts, various sticks, and one broken stick (R.I.P.), I was finally (sort of) able to send the handstand stick challenge!!! I was definitely feeling like Ricky Bobby with my feet while trying this since I’m so used to pointing my toes in handstands. But now I have a new party trick to work on! Gotta go for that full extension and lower. And yes, I am that weirdo who brings her own broom stick to the gym. JUDGE MEEEE. Swipe to see some serious Ricky Bobby foot action. The last one is the best. #notsurewhattodowithmyfeet  #stickchallenge 
🏝☀️The great thing is...no rule says your handstands must be stationary. If you’re anything like me, you will get from A to B in the most elegant way possible - on your hands 🤸🏽‍♂️☝️😝 Catch you on the flip side, Jamie 🦊
🏝☀️The great thing is...no rule says your handstands must be stationary. If you’re anything like me, you will get from A to B in the most elegant way possible - on your hands 🤸🏽‍♂️☝️😝 Catch you on the flip side, Jamie 🦊
Still got it! 🙌 so relieved I haven’t lost this, I need to get cup grip back now! 💪 #training #handstands #pole
Still got it! 🙌 so relieved I haven’t lost this, I need to get cup grip back now! 💪 #training  #handstands  #pole 
"whether you think can or you think you can't. you are right" 😘

#mypassion #yogaismything #strongwomen #bodycontrol #handstands
#candid for real @siuol7

Wishing my entire Bharat Janta a VERY happy independence day. 
May you get stronger and feel freer as individuals and help to make the society a place you'd like to be a part of.
🇮🇳 "Be the change you wish to see in the world " - Mahatma Gandhi

#independenceday #india #fitindian #fitindiachallenge #indiafitness #yogaeverydamnday
"When you are confident of yourself you will be more able to enjoy, and when you enjoy you will be able to do great things." <<<Give me your opinion guys , i'm interested about your opinions😉>>>
#Tiger 💪💕
#handstands #fitnessmotivation #gymmotivation #workoutmotivation  #motivation #sports #fitnesscoach #life #happiness #healthy #personaltrainer #trainingday #trainhard #fullbodyworkout #fitgoals #martialarts #energy #inspiring #active #instagram #followers  #followers #followtrain #followtrick #followme #lifestyle #sponsor #sponsorship #progress #bboyingofficial
"When you are confident of yourself you will be more able to enjoy, and when you enjoy you will be able to do great things." <<>>#Tiger  💪💕 #handstands  #fitnessmotivation  #gymmotivation  #workoutmotivation  #motivation  #sports  #fitnesscoach  #life  #happiness  #healthy  #personaltrainer  #trainingday  #trainhard  #fullbodyworkout  #fitgoals  #martialarts  #energy  #inspiring  #active  #instagram  #followers  #followers  #followtrain  #followtrick  #followme  #lifestyle  #sponsor  #sponsorship  #progress  #bboyingofficial 
>>Build your body = build your character 
Have a  nice day my friends 💕
Give me your opinion about my new pic , i'm interested about your opinions guys 😉
#handstands #fitnessmotivation #gymmotivation #workoutmotivation #taekwondo #hapkido #motivation #sports #fitnesscoach #life #happiness #healthy #personaltrainer #trainingday #trainhard #abs #fullbodyworkout #fitgoals #nike #martialarts #energy #inspiring #active #instagram #followers  #followers #followtrain #followtrick #followme #lifestyle
>>Build your body = build your character Have a nice day my friends 💕 Give me your opinion about my new pic , i'm interested about your opinions guys 😉 #handstands  #fitnessmotivation  #gymmotivation  #workoutmotivation  #taekwondo  #hapkido  #motivation  #sports  #fitnesscoach  #life  #happiness  #healthy  #personaltrainer  #trainingday  #trainhard  #abs  #fullbodyworkout  #fitgoals  #nike  #martialarts  #energy  #inspiring  #active  #instagram  #followers  #followers  #followtrain  #followtrick  #followme  #lifestyle 
✨Summer Fun☀️ #Summer #Handstands #Gymnastics #Fun #Sunny #Fitness #Besties #L4L #F4F 🙈
Accept change and move on 🙏🏼... and do handstands 💛
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#live #love #life #happiness #handstands #bodypositive #positivity #positivelife #balticsea #lithuania #juodkrante #happy #letgo #beachild #namaste #sea #sun #sand #beach #beachbody #gratitude #goodenergy #nature #peaceandlove #summer #lietuva #innerchild
Handstands in Fort Worth, Texas😂
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#fortworth #texas #handstands #fortworthtexas #dance #lovedance #lovehandstands
"عندما تكون واثقاً من نفسك ستكون أكثر قدرةً على الإستمتاع، وعندما تكون مُستمتعاً ستكون أكثر قدرة على فعل أشياء عظيمة"
#Tiger ❤
#hapkido #taekwondo #selfdefense #martialarts #martialartslife #handstands #fitnessmotivation #gymmotivation  #taekwondo #hapkido #motivation #sports #fitnesscoach #life #happiness #healthy #personaltrainer #trainingday #trainhard #abs #fullbodyworkout  #active #instagram #followers  #followers #followtrain #followtrick #followme #lifestyle
"عندما تكون واثقاً من نفسك ستكون أكثر قدرةً على الإستمتاع، وعندما تكون مُستمتعاً ستكون أكثر قدرة على فعل أشياء عظيمة" #Tiger  ❤ #hapkido  #taekwondo  #selfdefense  #martialarts  #martialartslife  #handstands  #fitnessmotivation  #gymmotivation  #taekwondo  #hapkido  #motivation  #sports  #fitnesscoach  #life  #happiness  #healthy  #personaltrainer  #trainingday  #trainhard  #abs  #fullbodyworkout  #active  #instagram  #followers  #followers  #followtrain  #followtrick  #followme  #lifestyle