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[DAY 189/365]
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#Handstand365 #HandstandDiary
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Been a long while since i did any handstand backbend stuff. This is a big struggle for sure, and it turned out like shiet too. Mehhhhh. Lets start practicing on it again~
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#Handbalancing #Handstand #HandstandAddict #Progression #Inversion #InversionJunkie #Yoga #Calisthenics #StreetWorkout #HandstandNation #Practiceandalliscoming #TrainSmartKeepItReal #IAmTryingMyBest #StraightenYourFuckingKnees
💃А я иду такая вся ...😁😁 из серии "живая фотка"😉 пусть нога немного смазано  получилась , но мне эта фотка нравится 🤗 Гуляем ... 🦋ах лето не уходи ... 🌞
🌼Good mood🕊
#лето2018🌈#август2018🔥❤️#медовыйспас#summertime#goodmood#smile😊#enjoy#август2018#beginner#beginneryoga#namaste🙏#yogaeverywhere#yougapose#handstands#йога#flexibility#yoga#yogagirl#nature#handstandnation#tantrayoga#yogarostov#sport#спорт#handstand#nature_photo#vegetarian#yogalover#bepositive#beauty
💃А я иду такая вся ...😁😁 из серии "живая фотка"😉 пусть нога немного смазано получилась , но мне эта фотка нравится 🤗 Гуляем ... 🦋ах лето не уходи ... 🌞 🌼Good mood🕊 #лето2018 🌈#август2018 🔥❤️#медовыйспас #summertime #goodmood #smile 😊#enjoy #август2018 #beginner #beginneryoga #namaste 🙏#yogaeverywhere #yougapose #handstands #йога #flexibility #yoga #yogagirl #nature #handstandnation #tantrayoga #yogarostov #sport #спорт #handstand #nature_photo #vegetarian #yogalover #bepositive #beauty 
It's Tuesday and I'm jumping in #tuckhandstand on #tucktuesday #tuckittuesday
with my fantastic sists: .
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@yogameg.uk 🤸🏼‍♂️ .
@suziyoga7 🤸🏼‍♂️ .
@trachoy.yoga 🤸🏼‍♂️ . and all who wants to join this fun! 💕🤸🏼‍♂️💕🙆‍♀️💖 .
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Today I tried #Tuckpress and short #tucklifts and a #gazeshift at the end 🤸🏼‍♂️💪🙆‍♀️ Was a bit tired after work...after a lot of holidays my second working day and O feel flat like a pancake 😱😁😂
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Have a wonderful day my friends! 🤸🏼‍♂️💕💗
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wearing: @liquidoactive 💙
my mat: @yoggys_foryogis 💗
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#SilsJourneyToHandstand
#handstand2018
#handstandeveryday 
#yogapractice 
#upsidedowneverydamnday 
#yogaforhealth 
#yogaforfitness 
#summeryoga
#handstandnation
#handstandglobal
#handstandaddict
#inversionjunkie
#handstandpractice
#handstandvideo
#tuckhandstandpractice
#tuckhandstand
#tuckplay
#yogajourney
#calestenics
#gymnastic
#fitsporation
#fitnessmotivation
#corework
#lovemyliquido
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It's Tuesday and I'm jumping in #tuckhandstand  on #tucktuesday  #tuckittuesday  with my fantastic sists: . . @yogameg.uk 🤸🏼‍♂️ . @suziyoga7 🤸🏼‍♂️ . @trachoy.yoga 🤸🏼‍♂️ . and all who wants to join this fun! 💕🤸🏼‍♂️💕🙆‍♀️💖 . . . Today I tried #Tuckpress  and short #tucklifts  and a #gazeshift  at the end 🤸🏼‍♂️💪🙆‍♀️ Was a bit tired after work...after a lot of holidays my second working day and O feel flat like a pancake 😱😁😂 . Have a wonderful day my friends! 🤸🏼‍♂️💕💗 . . wearing: @liquidoactive 💙 my mat: @yoggys_foryogis 💗 . . . . . . #SilsJourneyToHandstand  #handstand2018  #handstandeveryday  #yogapractice  #upsidedowneverydamnday  #yogaforhealth  #yogaforfitness  #summeryoga  #handstandnation  #handstandglobal  #handstandaddict  #inversionjunkie  #handstandpractice  #handstandvideo  #tuckhandstandpractice  #tuckhandstand  #tuckplay  #yogajourney  #calestenics  #gymnastic  #fitsporation  #fitnessmotivation  #corework  #lovemyliquido  . . . . . . .
Variante Handstand 😊🤙
Que de la difficulté ! Mais où mettre ses appuis ?! 🙄💪
Merci Prince ! 🐴😘 #handstandnation #basicfit #motivation #newpost #handstands #streetworkoutfrance #horse #yoga #equitation #drawing #FITGIRL #gymnastics #training #fitstagram #cardio #musculation #bourges18 #circus #athletics #lifestyle #l4l
Regen - endlich 🙏🏼 ... heute mal kein Outdooryoga liebe Yogis 🙂wir werden im Studio Yin Yoga genießen 💫
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Tag 223 von #365daysofhandstands . . .🦋💥 🤸‍♀️
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#yogastadl #practice #travelingyogini #inversion #austria #yogastadlhandstands #fitover45 #igersaustria #strongisthenewskinny  #südburgenland #yogainaustria #outdooryoga #yogaeveryday #yogaimsüdburgenland #running #inversionjunkie #practicenotperfection #yogisofinstagram #runningyogagirl #strongisthenewsexy #handstandnation #sunshinegirl #resolutionhandstand #gardenlife 
#younglivingessentialoils #handstands365 .
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Regen - endlich 🙏🏼 ... heute mal kein Outdooryoga liebe Yogis 🙂wir werden im Studio Yin Yoga genießen 💫 . . . . . . Tag 223 von #365daysofhandstands  . . .🦋💥 🤸‍♀️ . . . . . . . . . . . . . ______________________________________________________. #yogastadl  #practice  #travelingyogini  #inversion  #austria  #yogastadlhandstands  #fitover45  #igersaustria  #strongisthenewskinny  #südburgenland  #yogainaustria  #outdooryoga  #yogaeveryday  #yogaimsüdburgenland  #running  #inversionjunkie  #practicenotperfection  #yogisofinstagram  #runningyogagirl  #strongisthenewsexy  #handstandnation  #sunshinegirl  #resolutionhandstand  #gardenlife  #younglivingessentialoils  #handstands365  . . .
Fun times with the cool kids. 😎 @cassiecutler17 and @stephen_brine always do this cool pose together and  I wanted to add on with my own Figa. Please watch until the end for the funny (not to Cassie) part. 😜 @em_cirque as usual photographing the occasion.
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#figa #split #oversplits #flexibility #inversion #inversionlove #inversionjunkie #handstandlover #handstand #handbalance #equilibre #handstandnation #handstand_where_i_stand #cirque #cirquegram #cirfit #cirqueway #circusaroundtheworld #circusnation #circuslife #circusinspiration #circusinternational #circuseverydamnday #inspirecirque #circuslife #cirqueduinsta #circusinsta #cirqueartistcirque #bamcircus #cirquegoals
Fun times with the cool kids. 😎 @cassiecutler17 and @stephen_brine always do this cool pose together and I wanted to add on with my own Figa. Please watch until the end for the funny (not to Cassie) part. 😜 @em_cirque as usual photographing the occasion. . . . #figa  #split  #oversplits  #flexibility  #inversion  #inversionlove  #inversionjunkie  #handstandlover  #handstand  #handbalance  #equilibre  #handstandnation  #handstand_where_i_stand  #cirque  #cirquegram  #cirfit  #cirqueway  #circusaroundtheworld  #circusnation  #circuslife  #circusinspiration  #circusinternational  #circuseverydamnday  #inspirecirque  #circuslife  #cirqueduinsta  #circusinsta  #cirqueartistcirque  #bamcircus  #cirquegoals 
No  handstand on the beach this time but next to a geyser. It is going to be a long day with a lot of travelling so it feels nice to active some muscles. #handstand #handstandnation #iceland #geyser #activelife #activeliving #activelifestyle #fitness #fitgirl #fitmom #fitnessgirl #fitnesslife #fitnesslifestyle
Sandstand? .
Love to play with different ways of handstand. This time on the beach. You ever tried it on the beach? Controlling in the sand is more difficult.
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#vermeerweer 
#onlinecalisthenicscoach 
#handstand
How do you feel when looking into a mirror? Have you ever thought about this question? We suddenly see what we usually wouldn’t. And this might not always be as stunning and perfect as we wish to be. It can even make us feel insecure or afraid. I remember me never leaving the house without putting makeup on. This was how I covered my insecurities and the spots that I just didn’t like about me. I thought people would like me more or find me more beautiful when I looked perfectly made up. But at some point it didn’t feel fulfilling anymore. It felt as if I would pretend to be someone who I’m not. And the more I worked on building up my self esteem the less I felt the need of hiding. This was a huge process though and there are still days where I think I would just love to cover my face and put sunglasses on. But literally seeing yourself as who you are, uncovered and unwind, can be the most healing moment in your life. There is no need for hiding or pretending anymore. But just being! And short side note, I still love to get dressed up and put makeup on. But not to hide but to shine more. 😉🙏🏼🙌🏼
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. 📸 by the amazing @yogy_team 🙏🏼💜
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For Day 5 of #inversionloves I‘ve chosen the handstand variation with arrow and bow legs.

Lovely Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi  Amazing Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

#handstand #handstandnation #yogachallenge #yogaindublin #hinayoga #handstand365 #inversion #yogateacher #yogis #yogaeveryday  #asanas 
#igyogachallenges #inversions
#yogachallenges #yogaeverywhere #upsidedown #armbalances #fitflowfly #fitflowflydublin18
How do you feel when looking into a mirror? Have you ever thought about this question? We suddenly see what we usually wouldn’t. And this might not always be as stunning and perfect as we wish to be. It can even make us feel insecure or afraid. I remember me never leaving the house without putting makeup on. This was how I covered my insecurities and the spots that I just didn’t like about me. I thought people would like me more or find me more beautiful when I looked perfectly made up. But at some point it didn’t feel fulfilling anymore. It felt as if I would pretend to be someone who I’m not. And the more I worked on building up my self esteem the less I felt the need of hiding. This was a huge process though and there are still days where I think I would just love to cover my face and put sunglasses on. But literally seeing yourself as who you are, uncovered and unwind, can be the most healing moment in your life. There is no need for hiding or pretending anymore. But just being! And short side note, I still love to get dressed up and put makeup on. But not to hide but to shine more. 😉🙏🏼🙌🏼 . . 📸 by the amazing @yogy_team 🙏🏼💜 . —————–—————————— For Day 5 of #inversionloves  I‘ve chosen the handstand variation with arrow and bow legs. Lovely Hosts @shreeyoga @pnw.yogini608 @themermaidyogi Amazing Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox #handstand  #handstandnation  #yogachallenge  #yogaindublin  #hinayoga  #handstand365  #inversion  #yogateacher  #yogis  #yogaeveryday  #asanas  #igyogachallenges  #inversions  #yogachallenges  #yogaeverywhere  #upsidedown  #armbalances  #fitflowfly  #fitflowflydublin18 
Haha *sound on* where would b without the friends that make everyday magical! Thank u @the_real_ciggie  for putting up with my weird photo/video requests 😍😍 #eurotrip has been incredible so far!
 We make it to #berlin after a very eventful 7 hour over night  layover in Amsterdam!😂😂😂 The adventures continue 😎  Lots of love and light and all things nice 💖🦄💖🦄💖😎
Haha *sound on* where would b without the friends that make everyday magical! Thank u @the_real_ciggie for putting up with my weird photo/video requests 😍😍 #eurotrip  has been incredible so far! We make it to #berlin  after a very eventful 7 hour over night layover in Amsterdam!😂😂😂 The adventures continue 😎 Lots of love and light and all things nice 💖🦄💖🦄💖😎
Another day, another handstand...
Almost mastered it, I swear.

#handstandnation #handstand #dijon #poirier #sport #thx #gymnastics
I’ll take it ... #handstand365 @lindsay__richards #feelbetter soon. Working on the @adrian_mccavitt line and @kyleweiger endurance always a constant work in practice.
I’ll take it ... #handstand365  @lindsay__richards #feelbetter  soon. Working on the @adrian_mccavitt line and @kyleweiger endurance always a constant work in practice.
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🤸🏿‍♀️🤸🏿‍♀️🤸🏿‍♀️
217/365 #ResolutionHandstand2018 
#resolutionhandstand2018 
#teamresolutionhandstand365 
#handstand 
#倒立 
練習
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@REALsusanbishopyoga
@leighyogipilot
@beahappyamy
⭐️⭐️_ 
Lovely from:
@aloyoga
@tula.blue
@infinitystrap
@dharmayogawheel
@kimberscanes
My outfit by @pineappleclothing_com 💕💕💕😘
#teamresolutionhs2018 
#handstand #handstandchallenge #yogachallenge
#inversionsmakeyouhot 
#resolutionhandstand #outdooryoga @yogahustle  #wearyourmat @yogapaws #yogatutorial #handstandtutorial @handstandnation #handstandnation #yogalove  #yogaeverydamnday 
#yogalife #yogachallenge #yogapose #yogagirl #yogafun #yogagirl #pineappleclothing #happyinpineapple
————🙃🙃🙃 🤸🏿‍♀️🤸🏿‍♀️🤸🏿‍♀️ 217/365 #ResolutionHandstand2018  #resolutionhandstand2018  #teamresolutionhandstand365  #handstand  #倒立  練習 Your Handy Hosts: @yoga_supqueen @bluesuntara @REALsusanbishopyoga @leighyogipilot @beahappyamy ⭐️⭐️_ Lovely from: @aloyoga @tula.blue @infinitystrap @dharmayogawheel @kimberscanes My outfit by @pineappleclothing_com 💕💕💕😘 #teamresolutionhs2018  #handstand  #handstandchallenge  #yogachallenge  #inversionsmakeyouhot  #resolutionhandstand  #outdooryoga  @yogahustle #wearyourmat  @yogapaws #yogatutorial  #handstandtutorial  @handstandnation #handstandnation  #yogalove  #yogaeverydamnday  #yogalife  #yogachallenge  #yogapose  #yogagirl  #yogafun  #yogagirl  #pineappleclothing  #happyinpineapple 
🌅 Sunrises are God’s finger paintings,
A new masterpiece everyday,
That make even the birds smile. #morning #sunrise #yoga #practice #handstand #handstandnation #yogaeverydamnday #practice #masterpiece #blessed #thankful #az #phx #arizonasunrise
#Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my #sunset sky - Rabindranath Tagore
🌤
🏋🏼‍♂️ @acroruyles
🤸🏻‍♀️ @jadestrada
📸 @bryanedwardcreative with @chris_becreative
#sunsetsky #acrosunseekers #acrobat #acrobats #sunsetphoto #sky #neverstopplaying #park #cirqueduinsta #handstand #partnerworkout #acrobatics #acro #acroeverywhere #play #handstand_where_i_stand #lake #handstandnation #largo #handstandday #florida #walsinghampark #tree
#Clouds  come floating into my life, no longer to carry rain or usher storm, but to add color to my #sunset  sky - Rabindranath Tagore 🌤 🏋🏼‍♂️ @acroruyles 🤸🏻‍♀️ @jadestrada 📸 @bryanedwardcreative with @chris_becreative #sunsetsky  #acrosunseekers  #acrobat  #acrobats  #sunsetphoto  #sky  #neverstopplaying  #park  #cirqueduinsta  #handstand  #partnerworkout  #acrobatics  #acro  #acroeverywhere  #play  #handstand_where_i_stand  #lake  #handstandnation  #largo  #handstandday  #florida  #walsinghampark  #tree 
Today I worked with a fairly new yoga student. I love helping students press up into #handstands ! There’s something so freeing and empowering being on your hands. The first time on your hands you shake a bit. It’s almost like that first roller coaster ride where you don’t know what to expect. You definitely always want to do it again. I’m starting to feel that way with drop back variations. I’ve never been one to enjoy the traditional ways to approach things. Thank you @patrickbeach for the inspirational drop back variations!! #trustthejourney #toetaptuesday #dropback #handstandpress #handstandnation Sped up 1.25x because I do things too slowly for a minute feed!
Today I worked with a fairly new yoga student. I love helping students press up into #handstands  ! There’s something so freeing and empowering being on your hands. The first time on your hands you shake a bit. It’s almost like that first roller coaster ride where you don’t know what to expect. You definitely always want to do it again. I’m starting to feel that way with drop back variations. I’ve never been one to enjoy the traditional ways to approach things. Thank you @patrickbeach for the inspirational drop back variations!! #trustthejourney  #toetaptuesday  #dropback  #handstandpress  #handstandnation  Sped up 1.25x because I do things too slowly for a minute feed!
This is thing I do after almost every handstand training session. Endurance. Trying to stay as long I can in handstand. Poses aren’t clean after some point, but trying to keep them clean as possible but more I want to have is strenght to keep myself up there. Today I was there about 5 mins and 32 seconds.
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#handstand #handstantraining#handbalance#handstand365 #handstandnation #handstandseverywhere #handstand_where_i_stand #onearmhandstand#onearmbalance#balance#strenght#stretch#circus#cirque#flag#onearmflag#circuseverydamnday #circusartistcirque #circusaroundtheworld #sirkus#käsilläseisojat #käsilläseisonta
This is thing I do after almost every handstand training session. Endurance. Trying to stay as long I can in handstand. Poses aren’t clean after some point, but trying to keep them clean as possible but more I want to have is strenght to keep myself up there. Today I was there about 5 mins and 32 seconds. . . . #handstand  #handstantraining #handbalance #handstand365  #handstandnation  #handstandseverywhere  #handstand_where_i_stand  #onearmhandstand #onearmbalance #balance #strenght #stretch #circus #cirque #flag #onearmflag #circuseverydamnday  #circusartistcirque  #circusaroundtheworld  #sirkus #käsilläseisojat  #käsilläseisonta 
Empty wall -handstand
Long corridor -handstand
Out on the balcony -handstand
Tree without branches -handstand
Locked doorway -handstand
✨ Who can relate? ✨
#handstandnation
Empty wall -handstand Long corridor -handstand Out on the balcony -handstand Tree without branches -handstand Locked doorway -handstand ✨ Who can relate? ✨ #handstandnation 
Practice makes perfect. 
Keep striving to be the best version of yourself. 
My best self is upside down in a field. 😂
Practice makes perfect. Keep striving to be the best version of yourself. My best self is upside down in a field. 😂
Ingonyama bagithi baba
Sithi uhhmm ingonyama
Nants ingonyama bagithi baba
Sithi uhhmm ingonyama
Ingonyama
Siyo nqoba (ingonyama)
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Ingonyama nengw' enamabala
Au matin de ta vie sur la planète
Ébloui par le dieu soleil
À l'infini, tu t'éveilles aux merveilles
De la terre, qui t'attend et t'appelle
Tu auras tant de choses à voir
Pour franchir la frontière du savoir
Recueillir l'héritage
Qui vient du fond des âges
Dans l'harmonie d'une chaîne d'amour
C'est l'histoire de la vie
Le cycle éternel
Qu'un enfant béni
Rend immortel
La ronde infinie
De ce cycle éternel
C'est l'histoire
L'histoire de la vie
C'est l'histoire de la vie
Le cycle éternel
Qu'un enfant béni
Rend immortel
La ronde infinie
De ce cycle éternel
C'est l'histoire
L'histoire de la vie
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1 ou 2 ?
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📸 @mxrie.parra
#hakunamatata #cestlhistoiredelavie #leroilion #rafiki #priderock
Ingonyama bagithi baba Sithi uhhmm ingonyama Nants ingonyama bagithi baba Sithi uhhmm ingonyama Ingonyama Siyo nqoba (ingonyama) Ingonyama nengw' enamabala Ingonyama nengw' enamabala Ingonyama nengw' enamabala Ingonyama nengw' enamabala Ingonyama nengw' enamabala Ingonyama nengw' enamabala Ingonyama nengw' enamabala Ingonyama nengw' enamabala Au matin de ta vie sur la planète Ébloui par le dieu soleil À l'infini, tu t'éveilles aux merveilles De la terre, qui t'attend et t'appelle Tu auras tant de choses à voir Pour franchir la frontière du savoir Recueillir l'héritage Qui vient du fond des âges Dans l'harmonie d'une chaîne d'amour C'est l'histoire de la vie Le cycle éternel Qu'un enfant béni Rend immortel La ronde infinie De ce cycle éternel C'est l'histoire L'histoire de la vie C'est l'histoire de la vie Le cycle éternel Qu'un enfant béni Rend immortel La ronde infinie De ce cycle éternel C'est l'histoire L'histoire de la vie . 1 ou 2 ? . . 📸 @mxrie.parra #hakunamatata  #cestlhistoiredelavie  #leroilion  #rafiki  #priderock 
NEXT @sandstoneyoga 200HRS TEACHER TRAINING ☀️ITALY☀️ PUGLIA ☀️
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1-21st September 200HRS TT
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24-28th September 50HRS CPD (ONLY 2 SPOTS LEFT!!!)
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Infos www.ambrasana.com 🧘🏼‍♀️✨🧘🏼‍♂️ 📷✨ by @fabiofilippi ✨👁✨
Editing by me 🙈😬✨
NEXT @sandstoneyoga 200HRS TEACHER TRAINING ☀️ITALY☀️ PUGLIA ☀️ . 1-21st September 200HRS TT . 24-28th September 50HRS CPD (ONLY 2 SPOTS LEFT!!!) . Infos www.ambrasana.com 🧘🏼‍♀️✨🧘🏼‍♂️ 📷✨ by @fabiofilippi ✨👁✨ Editing by me 🙈😬✨
~ Málaga Handstand ~ 
And I’m already back home again from 2 weeks in Spain full of new experiences and fun stories 🙃☀️ time to organise my next adventure 🧚🏼‍♀️
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#malaga#vacation#solotravel#handstandtime#upsidedownlife#handstandnation#acro#yogainspiration#travelfun#exploretheworld#volti#spaintravel#adventure#hollowback#fitgirl#tfp#whatmakesmehappy
A week a ago I won a instagramcontest! Picked up my package yesterday - 24 lean lime energydrinks🍋 Thanks @kristineenl and @tights_no 💛🧡
Top @gymshark 
Tights @tights_no
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#norwegiangirl #fitness #fit #poleactive #handstand #norsksommer #tights_no #pose #polefitness #energydrink #pranapole #contest #winner #norway #polewear #drink #girlswithmuscle #poledancer #motivation #lifestyle #polegirl #gymshark #onearmhandstand #handstandnation #stavanger
A week a ago I won a instagramcontest! Picked up my package yesterday - 24 lean lime energydrinks🍋 Thanks @kristineenl and @tights_no 💛🧡 Top @gymshark Tights @tights_no • • • ——————————————— #norwegiangirl  #fitness  #fit  #poleactive  #handstand  #norsksommer  #tights_no  #pose  #polefitness  #energydrink  #pranapole  #contest  #winner  #norway  #polewear  #drink  #girlswithmuscle  #poledancer  #motivation  #lifestyle  #polegirl  #gymshark  #onearmhandstand  #handstandnation  #stavanger 
Возможно, по сути своей я просто инструмент, который существует, чтобы превращать кислород в углекислый газ. Я — всего лишь организм в этой... бесконечности. #асанадня #forasweetheart #calisthenics #showtime #handstandnation #yoga #everyday #йога #star #streetstyle #handstand #balance #musculation #instagram #cirquedusoleil #студияумноетелопсков #life #crossfit #мотивация #Pskov #time #fitness #fitnessmodel #model #motivation #arms #training #handmade #actor #athletics ...для любимой
Возможно, по сути своей я просто инструмент, который существует, чтобы превращать кислород в углекислый газ. Я — всего лишь организм в этой... бесконечности. #асанадня  #forasweetheart  #calisthenics  #showtime  #handstandnation  #yoga  #everyday  #йога  #star  #streetstyle  #handstand  #balance  #musculation  #instagram  #cirquedusoleil  #студияумноетелопсков  #life  #crossfit  #мотивация  #Pskov  #time  #fitness  #fitnessmodel  #model  #motivation  #arms  #training  #handmade  #actor  #athletics  ...для любимой
Something else today! TGU with the 40 kg Kettlebell at 72 kg body weight. ・
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#handstandnation #handstand365 #fitness #gym #handstand #personaltraininghamburg #kettlebell #lululemonhamburg 
#handbalance #wijld
Just monkeying around in the park while @jairusleeson finds fun, new angles 🙃🤸🏻‍♀️✨
Just monkeying around in the park while @jairusleeson finds fun, new angles 🙃🤸🏻‍♀️✨
Trying to be like @yuval_on_hands 🙃 Roller was a bit soft 😑
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Day 45: Handstand 365.
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Weekly Handstand Classes
7pm Monday & Thursday
10:30am Friday ⬅️NEW
10am Saturday
At @aspencoaching Message for details
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STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul & join the Facebook group ‘Handstand 365 July 2018-2019’
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 #handstand #pepearts #calisthenics #yoga #circus #handstands #perth #keto #handstandnation #handstandchallenge #mensyoga #bodyweightstrength  #gymnasticstrength #streetworkout #menatyoga #handstand365 #handstands #gymnasticstrengthtraining #gst #perthfitfam #balance
Trying to be like @yuval_on_hands 🙃 Roller was a bit soft 😑 - Day 45: Handstand 365. - Weekly Handstand Classes 7pm Monday & Thursday 10:30am Friday ⬅️NEW 10am Saturday At @aspencoaching Message for details - STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul  & join the Facebook group ‘Handstand 365 July 2018-2019’ - #handstand  #pepearts  #calisthenics  #yoga  #circus  #handstands  #perth  #keto  #handstandnation  #handstandchallenge  #mensyoga  #bodyweightstrength  #gymnasticstrength  #streetworkout  #menatyoga  #handstand365  #handstands  #gymnasticstrengthtraining  #gst  #perthfitfam  #balance 
And just after the core drills, one of my first flow in sirsasana !! Working on my handstand too 😊🌟
By working your core in Pilates you make it more efficient and strong and access to other levels in other practices 😊✌ #handstandnation #strongcore #bodybalance #yogapractice #pilatesandyoga
SOUND MEDITATION with Ava•••
A blended experience for all levels, Sound Bath Meditation affords an escape from the stresses of daily life. Your journey includes a multifaceted sound healing practice, releasing emotional blockages and expanding consciousness with guided visualization, the art of silence, crystal singing and Tibetan bowls, and a myriad of further instruments. {Schedule: Tuesday 7pm, Wednesday 10:45am & 7pm} @avatara_levine 🌟 link in bio to register!
SOUND MEDITATION with Ava••• A blended experience for all levels, Sound Bath Meditation affords an escape from the stresses of daily life. Your journey includes a multifaceted sound healing practice, releasing emotional blockages and expanding consciousness with guided visualization, the art of silence, crystal singing and Tibetan bowls, and a myriad of further instruments. {Schedule: Tuesday 7pm, Wednesday 10:45am & 7pm} @avatara_levine 🌟 link in bio to register!
Casual Monday evenings look like this 😋 work at something until you are sore, practice over and over, with each day you will get better and closer to your goal, work at something until you are proud. Still working on my handstand game 😁💪🏻 #fitness #fitnessmotivation #huel #getfit #instafit #workout #workoutmotivation #newyearnewme #hardworkpaysoff #sweat #homefitness #homegym #gym #fitnessgoals #train #beastmode #fitnessjourney #fitgoals #weightlossjourney #fitnessinspiration #motivation #choosinghealth #exercise #strongnotskinny #strongissexy #selfie #handstand #handstandnation
Casual Monday evenings look like this 😋 work at something until you are sore, practice over and over, with each day you will get better and closer to your goal, work at something until you are proud. Still working on my handstand game 😁💪🏻 #fitness  #fitnessmotivation  #huel  #getfit  #instafit  #workout  #workoutmotivation  #newyearnewme  #hardworkpaysoff  #sweat  #homefitness  #homegym  #gym  #fitnessgoals  #train  #beastmode  #fitnessjourney  #fitgoals  #weightlossjourney  #fitnessinspiration  #motivation  #choosinghealth  #exercise  #strongnotskinny  #strongissexy  #selfie  #handstand  #handstandnation 
If anyone tells you that something you’re trying to do is impossible, prove them wrong! Work so hard until the impossible becomes possible..
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Handstand push-ups progression 💪..
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@progressive_calisthenics @motivation_calisthenics @motivationmafia 
#calisthenics #handstand #balance #handstandpushups #pushups #bodyweight #motivation #motivationalquotes #handstand_where_i_stand #handstandnation #workhard #fit #strong #progressive_calisthenics #streetworkout #barstarzz #fitnessmotivation #yoga #yogi #acroyoga #acrobatics #progress #beastmode #training #calisthenicsaroundtheworld #calisthenicsmovement #goals #getfit #fitfam #fitnessmotivation
If anyone tells you that something you’re trying to do is impossible, prove them wrong! Work so hard until the impossible becomes possible.. . . . Handstand push-ups progression 💪.. . . . . . . @progressive_calisthenics @motivation_calisthenics @motivationmafia #calisthenics  #handstand  #balance  #handstandpushups  #pushups  #bodyweight  #motivation  #motivationalquotes  #handstand_where_i_stand  #handstandnation  #workhard  #fit  #strong  #progressive_calisthenics  #streetworkout  #barstarzz  #fitnessmotivation  #yoga  #yogi  #acroyoga  #acrobatics  #progress  #beastmode  #training  #calisthenicsaroundtheworld  #calisthenicsmovement  #goals  #getfit  #fitfam  #fitnessmotivation 
If you’re saying you’re going to do something, you do it! If you give your word, you do it! If you talk it, you’ll walk it! Don’t tell them what are you going to do, show them what you’ve done! Let the results speak for you..
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One hand handstand in progress 😎..
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#calisthenics #handstandnation #handstand #progress #progressive_calisthenics #nevergiveup #hardwork #strong #strength #fit #fitness #motivation #fitnessmotivation #motivation_calisthenics #training #healthy #health #streetworkout #calisthenicsaroundtheworld #calisthenicsmovement #acrobatics #yoga #acroyoga #workout #yogi #balance #barstarzz #fitfam #handstand_where_i_stand #beastmode
If you’re saying you’re going to do something, you do it! If you give your word, you do it! If you talk it, you’ll walk it! Don’t tell them what are you going to do, show them what you’ve done! Let the results speak for you.. . . . . One hand handstand in progress 😎.. . . . . . #calisthenics  #handstandnation  #handstand  #progress  #progressive_calisthenics  #nevergiveup  #hardwork  #strong  #strength  #fit  #fitness  #motivation  #fitnessmotivation  #motivation_calisthenics  #training  #healthy  #health  #streetworkout  #calisthenicsaroundtheworld  #calisthenicsmovement  #acrobatics  #yoga  #acroyoga  #workout  #yogi  #balance  #barstarzz  #fitfam  #handstand_where_i_stand  #beastmode 
Develop a strong mind 🧠 and you will leave a strong life 💪.. a strong mind is build with positive thoughts 💭 .. a strong mind is built with daily gratitude 🙏.. a strong mind is build with goals 🤨.. a strong mind is build with learning 🤔.. a strong mind is built from knowing you are responsible for your life, your results, your successes and your failures.. strong mind, strong life 👊 ...
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@calisthenicsstrength @motivation_calisthenics @handstand_where_i_stand @handstandnation @calisthenics_family @progressive_calisthenics
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#HANDSTAND_WHERE_I_STAND #handstandnation #handstand #yoga #calisthenics #balance #acrobatics #workout #acroyoga #fitnessmotivation #motivation #fitness #strong #strength #healthy #fit #health #streetworkout #gymnastics #calisthenicsmovement #yogi #fitnessmodel #shredded #training #healthy #namaste #instayoga #calisthenocsaroundtheworld #photooftheday #beastmode
Develop a strong mind 🧠 and you will leave a strong life 💪.. a strong mind is build with positive thoughts 💭 .. a strong mind is built with daily gratitude 🙏.. a strong mind is build with goals 🤨.. a strong mind is build with learning 🤔.. a strong mind is built from knowing you are responsible for your life, your results, your successes and your failures.. strong mind, strong life 👊 ... . . @calisthenicsstrength @motivation_calisthenics @handstand_where_i_stand @handstandnation @calisthenics_family @progressive_calisthenics . . . . . . #HANDSTAND_WHERE_I_STAND  #handstandnation  #handstand  #yoga  #calisthenics  #balance  #acrobatics  #workout  #acroyoga  #fitnessmotivation  #motivation  #fitness  #strong  #strength  #healthy  #fit  #health  #streetworkout  #gymnastics  #calisthenicsmovement  #yogi  #fitnessmodel  #shredded  #training  #healthy  #namaste  #instayoga  #calisthenocsaroundtheworld  #photooftheday  #beastmode 
Give your best..it doesn’t matter what you do in life, if you always give your best you will get much better results than if you don’t..
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L-sit to handstand / 90 degree push-up to L-sit 😎..
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#calisthenics #calisthenicsaroundtheworld #fit #fitness #health #healthy #strong #strength #handstand_where_i_stand #handstandnation #fitfam #fitnessmotivation #motivation #beastmode #acrobatics #handstand #gymnastics #calisthenicsmovement #yoga #yogi #acroyoga #barstarzz #streetworkout #workhard #training #barbrothers #bodyweight #balance #nevergiveup #beastugis
Give your best..it doesn’t matter what you do in life, if you always give your best you will get much better results than if you don’t.. . . . L-sit to handstand / 90 degree push-up to L-sit 😎.. . . . . . . #calisthenics  #calisthenicsaroundtheworld  #fit  #fitness  #health  #healthy  #strong  #strength  #handstand_where_i_stand  #handstandnation  #fitfam  #fitnessmotivation  #motivation  #beastmode  #acrobatics  #handstand  #gymnastics  #calisthenicsmovement  #yoga  #yogi  #acroyoga  #barstarzz  #streetworkout  #workhard  #training  #barbrothers  #bodyweight  #balance  #nevergiveup  #beastugis 
If your goals are easy to achieve they are not big enough.. set bigger goals, goals that excite you and scared you at the same time...
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Elbow stand 💪😁..
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#handstand #calisthenics #handstandnation #handstand_where_i_stand #yoga #yogi #motivation #strong #fitness #acrobatics #balance #healthy #acroyoga #barstarzz #yogachallenge #yogaeverydamnday #instayoga #training #fitfam #gym #handstandchallenge #workout #blackandwhite #acro #strength #fit #bodyweight #motivationalquotes #nevergiveup #hardwork
If your goals are easy to achieve they are not big enough.. set bigger goals, goals that excite you and scared you at the same time... . . Elbow stand 💪😁.. . . . . . #handstand  #calisthenics  #handstandnation  #handstand_where_i_stand  #yoga  #yogi  #motivation  #strong  #fitness  #acrobatics  #balance  #healthy  #acroyoga  #barstarzz  #yogachallenge  #yogaeverydamnday  #instayoga  #training  #fitfam  #gym  #handstandchallenge  #workout  #blackandwhite  #acro  #strength  #fit  #bodyweight  #motivationalquotes  #nevergiveup  #hardwork 
The quality of your life is the quality of your muscle.. work on your spiritual muscle..🧠 work on your emotional muscle..😃 commit to push yourself 💯..
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Handstand splits training 🤸🏿‍♂️..
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#handstand #calisthenics #handstandnation #handstand_where_i_stand #yoga #yogi #motivation #strong #fitness #acrobatics #balance #healthy #acroyoga #barstarzz #yogachallenge #motivationalquotes #handstands #armbalance #newjersey #gym #handstandchallenge #workout #beastmode #training #strength #fit #bodyweight #splits #nevergiveup #hardwork
The quality of your life is the quality of your muscle.. work on your spiritual muscle..🧠 work on your emotional muscle..😃 commit to push yourself 💯.. . . . Handstand splits training 🤸🏿‍♂️.. . . . . . . #handstand  #calisthenics  #handstandnation  #handstand_where_i_stand  #yoga  #yogi  #motivation  #strong  #fitness  #acrobatics  #balance  #healthy  #acroyoga  #barstarzz  #yogachallenge  #motivationalquotes  #handstands  #armbalance  #newjersey  #gym  #handstandchallenge  #workout  #beastmode  #training  #strength  #fit  #bodyweight  #splits  #nevergiveup  #hardwork 
It doesn’t matter how many times you fall.. what matters is how many times you get up... and make sure you get up stronger 💪💪..
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One hand handstand training 🤸🏾‍♂️ ..
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#handstand #calisthenics #handstandnation #handstand_where_i_stand #yoga #yogi #motivation #strong #fitness #acrobatics #balance #healthy #acroyoga #barstarzz #yogachallenge #motivationalquotes #handstands #armbalance #newjersey #gym #handstandchallenge #workout #beastmode #onearmhandstand #strength #fit #bodyweight #calisthenicsaroundtheworld #nevergiveup #handwork
It doesn’t matter how many times you fall.. what matters is how many times you get up... and make sure you get up stronger 💪💪.. . . . One hand handstand training 🤸🏾‍♂️ .. . . . . . #handstand  #calisthenics  #handstandnation  #handstand_where_i_stand  #yoga  #yogi  #motivation  #strong  #fitness  #acrobatics  #balance  #healthy  #acroyoga  #barstarzz  #yogachallenge  #motivationalquotes  #handstands  #armbalance  #newjersey  #gym  #handstandchallenge  #workout  #beastmode  #onearmhandstand  #strength  #fit  #bodyweight  #calisthenicsaroundtheworld  #nevergiveup  #handwork 
Don’t let failure stop you, let it grow you, let it develop you.. 🙏 Failure is success in progress ..💪 Don’t stop until you succeed.. 👍 It might take time but eventually success will come..
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Six ways to get into a handstand.. 🤸🏾‍♂️ which one is your favorite 🔝? Which one do you believe is the most difficult 🤔? Comments below 💬 😉 ..
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#handstand #calisthenics #handstandnation #handstand_where_i_stand #yoga #yogi #motivation #strong #fitness #acrobatics #balance #healthy #acroyoga #barstarzz #yogachallenge #yogaeverydamnday #handstands #armbalance #newjersey #gym #handstandchallenge #workout #beastmode #inspiration #strength #fit #bodyweight #namaste #nevergiveup #hardwork
Don’t let failure stop you, let it grow you, let it develop you.. 🙏 Failure is success in progress ..💪 Don’t stop until you succeed.. 👍 It might take time but eventually success will come.. . . Six ways to get into a handstand.. 🤸🏾‍♂️ which one is your favorite 🔝? Which one do you believe is the most difficult 🤔? Comments below 💬 😉 .. . . . . #handstand  #calisthenics  #handstandnation  #handstand_where_i_stand  #yoga  #yogi  #motivation  #strong  #fitness  #acrobatics  #balance  #healthy  #acroyoga  #barstarzz  #yogachallenge  #yogaeverydamnday  #handstands  #armbalance  #newjersey  #gym  #handstandchallenge  #workout  #beastmode  #inspiration  #strength  #fit  #bodyweight  #namaste  #nevergiveup  #hardwork 
Do you think that talent is everything? 🤔 Hard work beats talent..🔚 Never stop working on your self! 💪 Handstand push-up in progress... .
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#calisthenics #handstand #HANDSTAND_WHERE_I_STAND #handstandnation #balance #acrobatics #workout #tree #nike #motivation #fitness #strong #nevergiveup #dedication #inspiration #health #streetworkout #power #beastmode #shredded #training #healthy #photooftheday #sky #barstarzz #strength #bodyweight #fit #pushups #beastugis
Do you think that talent is everything? 🤔 Hard work beats talent..🔚 Never stop working on your self! 💪 Handstand push-up in progress... . . . . . #calisthenics  #handstand  #HANDSTAND_WHERE_I_STAND  #handstandnation  #balance  #acrobatics  #workout  #tree  #nike  #motivation  #fitness  #strong  #nevergiveup  #dedication  #inspiration  #health  #streetworkout  #power  #beastmode  #shredded  #training  #healthy  #photooftheday  #sky  #barstarzz  #strength  #bodyweight  #fit  #pushups  #beastugis 
Albert Einstein said, “ Your imagination is everything, it is the preview of life’s coming attractions.. Logic will get you from A to B, imagination will take you everywhere... ” Personally I’m trying to use imagination in every part of my life to create the life of my dreams... So, how you interpret these words ?
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#HANDSTAND_WHERE_I_STAND #handstandnation #handstand #yoga #calisthenics #balance #acrobatics #workout #tree #nike #motivation #fitness #strong #nevergiveup #dedication #inspiration #health #streetworkout #power #backmuscles #yogi #beastmode #shredded #training #healthy #naturephotography #instayoga #nodaysoff #photooftheday #hardwork
Albert Einstein said, “ Your imagination is everything, it is the preview of life’s coming attractions.. Logic will get you from A to B, imagination will take you everywhere... ” Personally I’m trying to use imagination in every part of my life to create the life of my dreams... So, how you interpret these words ? . . . . . #HANDSTAND_WHERE_I_STAND  #handstandnation  #handstand  #yoga  #calisthenics  #balance  #acrobatics  #workout  #tree  #nike  #motivation  #fitness  #strong  #nevergiveup  #dedication  #inspiration  #health  #streetworkout  #power  #backmuscles  #yogi  #beastmode  #shredded  #training  #healthy  #naturephotography  #instayoga  #nodaysoff  #photooftheday  #hardwork 
#worldisbetterupsidedown #handstandlove
....wenn man nach seinem Kurs nicht widerstehen kann, noch 2, 3 Handstände zu machen...🙋🙈
Langsam wird's 🙂 #progressnotperfect
#progress #handstand #handstandprogress #handstandnation #poledancersofinstagram #heelsoverhead #passion #handstandgehtimmer #fitnessstudio #learningbydoing #stepbystep