an online Instagram web viewer

#handstand365withpaul medias

Photos

Current status hs tuck ~ 15 sec hold
#handstandpractice #handstand365withpaul
#handstand
Day 139/365 #handstand365withpaul 
Saturday glory holds where 2 seconds feels like forever
Day 60: 1 handstand today 😊 •• #handstand365withpaul
Day 70- quick bodyline drill, definitely in struggle town with my wisdoms being removed, have a look at picture number 2 for a laugh haha #handstand365withpaul
Day 70- quick bodyline drill, definitely in struggle town with my wisdoms being removed, have a look at picture number 2 for a laugh haha #handstand365withpaul 
Day 2: I actually trained today on the back of a 13.5 hour shift, 45 degree belter in the Pilbara ☀️☀️ and still felt quite good with a few holds #handstand365withpaul #handstand365 @aspencoaching #outbackaustralia
Handstand day 139/365.
.
"Daddy, can I glue this unto something?" "Uhm, no?!"
.
#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness #dadlife
Day 47- not feeling the best today. But still had a great handstand session with @glennrobson_ #handstand365withpaul
Day 47- not feeling the best today. But still had a great handstand session with @glennrobson_ #handstand365withpaul 
Handstand 365
Day 138
Morning training was slightly less crooked. .
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 138 Morning training was slightly less crooked. . . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
127/365 | look over there @247fitnessgym got new wall signs! 👏🏻 #247fitnesswisbech #247fitness #handstand365withpaul
Day 59: No good handstands come after a straight arm session 😂😁 •• #handstand365withpaul
Day 52/365: Blindfold challenge from @pault8_upsidedown. Actually doesn't make things much harder, tis all in the feels. (I reinjured my back so posts are few 😥 )

#handstand365withpaul #handstand365
Day 52/365: Blindfold challenge from @pault8_upsidedown. Actually doesn't make things much harder, tis all in the feels. (I reinjured my back so posts are few 😥 ) #handstand365withpaul  #handstand365 
I had the @magnuses_handstand_journey twinkle toes today. #handstand365withpaul
Day 139 - Closing out my last day as a Miss.
#Handstand365withpaul #cottesloe #beach #handstand #handbalance #weddingeve #sunset
Glorious Sun 💖

Day 111 of 365 days handstand - Round 2 with @pault8_upsidedown 💖💚💙💛#handstand365withPaul #day111 #perthcbd #perthisok #inversion #wonderful #joy #sunshine #sunset #peace #onearmhandstand #handstand #handstandeveryday #handstandeverywhere #tgif #grace #harmony #live #laugh #light #love #honey #glory #freedom #blessed
Day 69- after getting all my wisdoms out I don't think it was so wise kicking up today haha #handstand365withpaul
Day 69- after getting all my wisdoms out I don't think it was so wise kicking up today haha #handstand365withpaul 
So here goes for a massive social media rookie. Post injury and many other physical and mental barriers, I’m committing to the handstand 365 challenge. So after not being able to kick up at all last Friday at #aspencoaching and some solid tips from their legendary staff I started consistently ‘kissing’ the wall with my heels. So here goes to being kept honest #handstand365withpaul 
@aspencoaching
So here goes for a massive social media rookie. Post injury and many other physical and mental barriers, I’m committing to the handstand 365 challenge. So after not being able to kick up at all last Friday at #aspencoaching  and some solid tips from their legendary staff I started consistently ‘kissing’ the wall with my heels. So here goes to being kept honest #handstand365withpaul  @aspencoaching
Feeling inspired by Perth’s perfect weather today..... and by @pault8_upsidedown 😉🙃
Feeling inspired by Perth’s perfect weather today..... and by @pault8_upsidedown 😉🙃
Handstand day 138/365.

Shoulders need to open up more.

#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness
#handstand365withpaul #aspencoaching  next goal head to touch feet!
Day 138/365 #handstand365withpaul 
Friday challenge with @pault8_upsidedown . In the interest of open disclosure, it took a few goes
Day 138/365 #handstand365withpaul  Friday challenge with @pault8_upsidedown . In the interest of open disclosure, it took a few goes
Handstand 365
Day 138
Quality is a bit better.
📸@miriam_the_mircat
.
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 138 Quality is a bit better. 📸@miriam_the_mircat . . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
#handstand365withpaul day 137. Proud of today even though I felt like crap, because I pushed through and got something done. Feeling stiff and weak but still able to press ok and get an ok hold. Off to Baltimore this weekend!
#pushharder #grind #dailypractice #handstands #handbalancing #upsidedowneverydamnday #nosleep #latenightworkout #calisthenics #bodyweightfitness #fitness #presstohandstand #oahs #straddle #justmove
Day 138: deep tuck getting more comfortable :-)
#handstand #handstandtuck #handstand365withpaul
What a beautiful sunny day! Summer is almost here 💖

Day 110 of 365 days handstand - Round 2 with @pault8_upsidedown 💖💚💙💛#handstand365withPaul #day110 #perthcbd #perthisok #inversion #wonderful #joy #sunshine #sunset #peace #onearmhandstand #handstand #handstandeveryday #handstandeverywhere #thursday #grace #harmony #live #laugh #light #love #honey #glory #freedom #blessed
Day 45~ really happy with these kick ups and heel pulls. Followed by 5x5 deadlifts at 135kgs. #handstand365withpaul
Day 45~ really happy with these kick ups and heel pulls. Followed by 5x5 deadlifts at 135kgs. #handstand365withpaul 
Day 137/365 #handstand365withpaul 
I’ve been ignoring these for a while, needs a bit of work
Day 58: The handstand Gods were definitely on my side today! Have been really struggling to get past a 5 second hold for what feels like forever! And then today smash out a handful of 10-15 second holds. Super stoaked! Plus I dont think the wall behind me can take many more foot/toe prints before needing to be repainted hahaha 😁😁😁 #handstand365withpaul
Day 58: The handstand Gods were definitely on my side today! Have been really struggling to get past a 5 second hold for what feels like forever! And then today smash out a handful of 10-15 second holds. Super stoaked! Plus I dont think the wall behind me can take many more foot/toe prints before needing to be repainted hahaha 😁😁😁 #handstand365withpaul 
Handstand 365
Day 137
Oops. 😅
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 137 Oops. 😅 . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
Handstand day 138/365.

I think I'm overcompensating for something.

#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness #embracethesuck
Day 68~ quick handstand before going and getting all my wisdom teeth pulled 😭 #handstand365withpaul
Day 68~ quick handstand before going and getting all my wisdom teeth pulled 😭 #handstand365withpaul 
125/365 | they went that way...➡️😬 #handstand365withpaul #247fitnesswisbech #247fitness
Cool lotus handstand that has literally nothing to do with my training or my goals but is still fun to try 😅.
The hardest part is probably getting your legs in a lotus position while upsidedown. And trying to get a straight line in the lotus is also quite difficult. The rest is rather easy. Maybe I can turn this into something artsy if I open up my shoulders more and round my back, who knows.
.
#handstands #handstand #handstand365withpaul #handstandeveryday #handstand365 #handstandlove #balance #balancing #handbalancer #handbalancing #handbalance #workout #home #workout #gymnast #gymnastics #strength #calisthenics #followforfollowback #joking #upsidedown #inversion #inversionjunkie #yogi #yoga #yogamotivation #yogatraining #flexibility
Cool lotus handstand that has literally nothing to do with my training or my goals but is still fun to try 😅. The hardest part is probably getting your legs in a lotus position while upsidedown. And trying to get a straight line in the lotus is also quite difficult. The rest is rather easy. Maybe I can turn this into something artsy if I open up my shoulders more and round my back, who knows. . #handstands  #handstand  #handstand365withpaul  #handstandeveryday  #handstand365  #handstandlove  #balance  #balancing  #handbalancer  #handbalancing  #handbalance  #workout  #home  #workout  #gymnast  #gymnastics  #strength  #calisthenics  #followforfollowback  #joking  #upsidedown  #inversion  #inversionjunkie  #yogi  #yoga  #yogamotivation  #yogatraining  #flexibility 
Day 57: Working on shoulder stregnth. 3 rounds of 10 tonight •• #handstand365withpaul
Day 67~I was pretty wreck after  a great pt session with @emma_louise_robson from @aspencoaching which was definitely an eye opening experience, I'm looking forward to working on the things I've learnt from her! Then I had a rings class so I only had enough gas in the tank for a quick 🍌😂 #handstand365withpaul
Day 67~I was pretty wreck after a great pt session with @emma_louise_robson from @aspencoaching which was definitely an eye opening experience, I'm looking forward to working on the things I've learnt from her! Then I had a rings class so I only had enough gas in the tank for a quick 🍌😂 #handstand365withpaul 
Day 44~ another good day of sessions and this kick up heel pull to end the day off. #handstand365withpaul
Day 44~ another good day of sessions and this kick up heel pull to end the day off. #handstand365withpaul 
Not feeling my best but will always try my best !

Day 109 of 365 days handstand - Round 2 with @pault8_upsidedown 💖💚💙💛#handstand365withPaul #day109 #perthcbd #perthisok #inversion #wonderful #joy #sunshine #sunset #peace #onearmhandstand #handstand #handstandeveryday #handstandeverywhere #wednesday #grace #harmony #live #laugh #light #love #honey #glory #freedom #blessed
Day 136/365 #handstand365withpaul 
Hoping for the best with a glory hold. Stupid one arm handstand
Handstand day 137/365.

Haven't done head-ins in a while. 5 seconds still count, right?
.
#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness #embracethesuck
Fun session with Elodie & Sam 🤸🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️#cooldadsclub Was trying to hit Kick to Full on R with good hold on L. Video shows closest attempt.
-
Day 137: Handstand 365🙃
-
-
Weekly Handstand Classes
At @aspencoaching Message for details
-
STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul & join the Facebook group ‘Handstand 365 July 2018-2019’
-
 #handstand #pepearts #calisthenics #yoga #handstands #gymnastics #movement #handstandnation #handbalancing #oahs #cooldads #bodyweightstrength  #onearmhandstand #gst #menatyoga #handstand365 #handstands #gymnasticstrengthtraining #perthmovement #perthfitfam #equilibre
Fun session with Elodie & Sam 🤸🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️#cooldadsclub  Was trying to hit Kick to Full on R with good hold on L. Video shows closest attempt. - Day 137: Handstand 365🙃 - - Weekly Handstand Classes At @aspencoaching Message for details - STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul  & join the Facebook group ‘Handstand 365 July 2018-2019’ - #handstand  #pepearts  #calisthenics  #yoga  #handstands  #gymnastics  #movement  #handstandnation  #handbalancing  #oahs  #cooldads  #bodyweightstrength  #onearmhandstand  #gst  #menatyoga  #handstand365  #handstands  #gymnasticstrengthtraining  #perthmovement  #perthfitfam  #equilibre 
Handstand 365
Day 136
Nice one sis. 🙃👍
#Handstandswithsiblings
#Handstandswithfriends 🤸‍♀️: @hgcalkins
📸: @miriam_the_mircat
.
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 136 Nice one sis. 🙃👍 #Handstandswithsiblings  #Handstandswithfriends  🤸‍♀️: @hgcalkins 📸: @miriam_the_mircat . . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
Day 56: 🤷‍♀️😴 Goodnight •• #handstand365withpaul
Fine tuning 🙃
-
Day 136: Handstand 365🤸🏻‍♂️
-
-
Weekly Handstand Classes
At @aspencoaching Message for details
-
STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul & join the Facebook group ‘Handstand 365 July 2018-2019’
-
 #handstand #pepearts #calisthenics #yoga #straighthandstand #handstands #gymnastics #movement #handstandnation #handbalancing #iphonexs #adobe #bodyweightstrength  #lightroom #gst #menatyoga #handstand365 #handstands #gymnasticstrengthtraining #perthmovement #perthfitfam #equilibre
Fine tuning 🙃 - Day 136: Handstand 365🤸🏻‍♂️ - - Weekly Handstand Classes At @aspencoaching Message for details - STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul  & join the Facebook group ‘Handstand 365 July 2018-2019’ - #handstand  #pepearts  #calisthenics  #yoga  #straighthandstand  #handstands  #gymnastics  #movement  #handstandnation  #handbalancing  #iphonexs  #adobe  #bodyweightstrength  #lightroom  #gst  #menatyoga  #handstand365  #handstands  #gymnasticstrengthtraining  #perthmovement  #perthfitfam  #equilibre 
Day 43 ~ working on them kick ups. #handstand365withpaul
Day 66- working on some press work tonight, press handstands are going to be a long slow journey. #handstand365withpaul
Day 66- working on some press work tonight, press handstands are going to be a long slow journey. #handstand365withpaul 
Day 135/365#handstand365withpaul 
Maybe this will be a thing someday
Handstand 365
Day 135
Back at it, slightly recovered. .
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 135 Back at it, slightly recovered. . . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
Handstand day 136/365.

Tomorrow, I'll attach the feet again for added balance, I swear.
.
#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness #embracethesuck
Day 136 - After a busy period of wedding prep and no training, I'm calling this a great save and a good hold reaching the 40s mark!! 🤸🏼‍♀️
.
.
.
#Handstand365withpaul #handstand365 #handstand #handstanding #handbalance #goals #60second #straight #balance #practice #save #inversion #teamwork #movement #progress #goals #fitness  #handstandacademy
123/365 | starting to feel much more confident up here now! #huntingdongymnastics #handstand365withpaul #parallelbars
Day 55: What the actual fuck is this? 😂😂😂😂🤔🤔🤔🤔🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 •• #handstand365withpaul
Day 55: What the actual fuck is this? 😂😂😂😂🤔🤔🤔🤔🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 •• #handstand365withpaul 
Day 65- any one for🍌🍌🍌🍌🍌🍌#handstand365withpaul
Day 41~ couple of kick ups but taking it easy to rest the shoulder for the next few weeks. #handstand365withpaul
Day 41~ couple of kick ups but taking it easy to rest the shoulder for the next few weeks. #handstand365withpaul 
Day 134/365 #handstand365withpaul 
Hyde Park handstand
Only a play today. Right was ok & left was 💩 Good to see @michael_moves & @sam__farrell 😘
-
Day 135: Handstand 365🙃
-
-
Weekly Handstand Classes
At @aspencoaching Message for details
-
STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul & join the Facebook group ‘Handstand 365 July 2018-2019’
-
 #handstand #pepearts #calisthenics #yoga #breakdance #handstands #gymnastics #movement #handstandnation #handbalancing #airbaby #onearm #bodyweightstrength  #onearmhandstand #gst #menatyoga #handstand365 #handstands #gymnasticstrengthtraining #perthmovement #perthfitfam #oahs
Only a play today. Right was ok & left was 💩 Good to see @michael_moves & @sam__farrell 😘 - Day 135: Handstand 365🙃 - - Weekly Handstand Classes At @aspencoaching Message for details - STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul  & join the Facebook group ‘Handstand 365 July 2018-2019’ - #handstand  #pepearts  #calisthenics  #yoga  #breakdance  #handstands  #gymnastics  #movement  #handstandnation  #handbalancing  #airbaby  #onearm  #bodyweightstrength  #onearmhandstand  #gst  #menatyoga  #handstand365  #handstands  #gymnasticstrengthtraining  #perthmovement  #perthfitfam  #oahs 
Handstand day 135/365.

Ok, so the Xiaomi Mi A2 Front camera is really not the best in low-light conditions. Or I'm using it wrong.
.
#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness
Last post deleted my caption! #handstand365withpaul day 133 and #handstand730 day 527. Decent AM workout. Some #elbowlever and #activeflexibility work along with overhead #squats and #crowtohandstand (good bent afm push exercise while I'm not focused on #hspu ). #grind #handstands #handbalancing #upsidedowneverydamnday #calisthenics #bodyweightfitness #fitness #gymnasticstraining #circustraining #flexibility #mobility #splits #dailypractice #inversionaddict #justmove 
Also a little driving/househunting with @_raqcas and this sweetie pie! #thatsmilethough #smilesallday #thebest #thecutest #objectivelyspeakingofcourse #imeanlookatthatface #thereasonyoulikedthispost #becausewhocaresaboutworkouts
Last post deleted my caption! #handstand365withpaul  day 133 and #handstand730  day 527. Decent AM workout. Some #elbowlever  and #activeflexibility  work along with overhead #squats  and #crowtohandstand  (good bent afm push exercise while I'm not focused on #hspu  ). #grind  #handstands  #handbalancing  #upsidedowneverydamnday  #calisthenics  #bodyweightfitness  #fitness  #gymnasticstraining  #circustraining  #flexibility  #mobility  #splits  #dailypractice  #inversionaddict  #justmove  Also a little driving/househunting with @_raqcas and this sweetie pie! #thatsmilethough  #smilesallday  #thebest  #thecutest  #objectivelyspeakingofcourse  #imeanlookatthatface  #thereasonyoulikedthispost  #becausewhocaresaboutworkouts 
Handstand 365
Day 134
Literally all I can do today. 😅
Some type of flu or something. Let's hope tomorrow is better.
.
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 134 Literally all I can do today. 😅 Some type of flu or something. Let's hope tomorrow is better. . . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
Day 54: Only spent about 10 mins on my hands today and this was one of the results. Considering this would have taken me 1 hour to get about 50 days ago, I'm stoaked! I even got my legs together 🙊🙈 •• #handstand365withpaul
Day 54: Only spent about 10 mins on my hands today and this was one of the results. Considering this would have taken me 1 hour to get about 50 days ago, I'm stoaked! I even got my legs together 🙊🙈 •• #handstand365withpaul 
Toe Grab One Arm & Press combo (couldn’t hold the toe grab consistently so this was today’s vid)
-
Day 134: Handstand 365🙃
-
-
Weekly Handstand Classes
At @aspencoaching Message for details
-
STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul & join the Facebook group ‘Handstand 365 July 2018-2019’
-
 #handstand #pepearts #calisthenics #yoga #circus #handstands #gymnastics #movement #handstandnation #handbalancing #presstohandstand #onearm #bodyweightstrength  #onearmhandstand #gst #menatyoga #handstand365 #handstands #gymnasticstrengthtraining #perthmovement #perthfitfam #oahs
Toe Grab One Arm & Press combo (couldn’t hold the toe grab consistently so this was today’s vid) - Day 134: Handstand 365🙃 - - Weekly Handstand Classes At @aspencoaching Message for details - STILL TIME TO JOIN THE HANDSTAND 365 CHALLENGE. Any level, just post a pic of your daily practice on Insta using the #handstand365withpaul  & join the Facebook group ‘Handstand 365 July 2018-2019’ - #handstand  #pepearts  #calisthenics  #yoga  #circus  #handstands  #gymnastics  #movement  #handstandnation  #handbalancing  #presstohandstand  #onearm  #bodyweightstrength  #onearmhandstand  #gst  #menatyoga  #handstand365  #handstands  #gymnasticstrengthtraining  #perthmovement  #perthfitfam  #oahs 
Day 64~ handstand journey has to be one of the most emotional journeys haha, one moment you think it's clicked and then it's gone #handstand365withpaul
Day 64~ handstand journey has to be one of the most emotional journeys haha, one moment you think it's clicked and then it's gone #handstand365withpaul 
Handstand day 134/365.

New phone, who dis? Apparently I need to work on my camera skills again...
.
#handstand #handstand365 #handstand365withpaul #handstandeverydamnday #handstandnation #gmbfitness
Day 40~ few good kick ups today. Shoulder is good but still tight. #handstand365withpaul
Day 133/365 #handstand365withpaul 
Hollow back Sunday
Handstand 365
Day 133
Wonky tuck.
.
.
.
.
.
.
.
.
.
.
.
.
#handstand365 
Hosted by @pault8_upsidedown 
#handstand365withpaul #handstand365_2018#handstand  #handbalance #handbalancing  #inverted  #inversion  #gymnastics  #gymnasticstraining  #calisthenics #bodyweighttraining  #strengthtraining  #handstands #balance  #handstandaddict  #inversionjunkie #handstandeveryday  #upsidedownaroundtown #circus #the_handstand_gallery @the_handstand_gallery @handstandnation
Handstand 365 Day 133 Wonky tuck. . . . . . . . . . . . . #handstand365   Hosted by @pault8_upsidedown  #handstand365withpaul  #handstand365_2018 #handstand   #handbalance  #handbalancing   #inverted   #inversion   #gymnastics   #gymnasticstraining   #calisthenics  #bodyweighttraining   #strengthtraining   #handstands  #balance   #handstandaddict   #inversionjunkie  #handstandeveryday   #upsidedownaroundtown  #circus  #the_handstand_gallery  @the_handstand_gallery @handstandnation
121/365 | only just managed to find a quick break between the rain clouds today! #handstand365withpaul
121/365 | only just managed to find a quick break between the rain clouds today! #handstand365withpaul