Still time to place your order to get in time to have under the tree! 🎄
Don’t forget dad, step dad and grandpa! Keychains are the perfect gift. And something they aren’t expecting & will cherish forever.
Meet “Sparkly,” our new font that just arrived tonight. This is a limited edition font and I’m pretty pumped to have it. I have a few deeeep impressions so it’ll take a bit of getting used to as my other fonts aren’t this sharp. #letsgetlost
I made two great decisions in 2018. The first was joining my Fit Fam, but you all have heard about that recently and I want to talk about something else tonight.
The second great decision I made in 2018 was finally realizing I couldn’t do this thing called life on my own anymore and I needed the help of a therapist. It wasn’t easy walking through these doors (hence the photo) but it has definitely been worth it.
I have laughed. I have cried. I have shared more of myself with her than I have with almost anyone else on this planet. She knows my hopes, my fears and my dreams...a few things I had never even verbalized before.
Therapy is a great form of self-care and it’s been one that I needed but never thought of. I want to #breakthestigma behind mental health and therapy. I have depression. I have anxiety. I take anti-depressants. I need to see a therapist at least twice a month to keep me grounded and focused and sane. And I’m not ashamed. And if you take medication or see a professional or have a mental health diagnosis, you shouldn’t be either.
Today I was “prescribed” a girl’s trip as I’ve never been on one. Who wants to go with me and where should we go?