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We motivate and dominate. Haven't checked us out? If your gym is closing down come check us out. DM us for a free day pass.
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#Repost @aaron.d.harris (@get_repost)
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The grind never stops. Don’t worry I’m coming!!! Long Live the “Dirty Champion” •
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#aibc #hamptonroadsfitness #hamptonroadsvirginia #757biz #newportnews #yorktown #hampton #my7cities #757fit #757fitness #757supports757 #757 #757va #fteustis  #757instagrammers #newportnewsva #newportnewsvirginia #757athletes #newportnewsshipbuilding #757sports #newportnewsva #yorktownva #hamptonva #hamptonroadsva #757local #757fitnesscenters #757models #757strong #757personaltrainers #757model
We motivate and dominate. Haven't checked us out? If your gym is closing down come check us out. DM us for a free day pass. 0 down to join • • • #Repost  @aaron.d.harris (@get_repost) ・・・ The grind never stops. Don’t worry I’m coming!!! Long Live the “Dirty Champion” • . . #aibc  #hamptonroadsfitness  #hamptonroadsvirginia  #757biz  #newportnews  #yorktown  #hampton  #my7cities  #757fit  #757fitness  #757supports757  #757  #757va  #fteustis   #757instagrammers  #newportnewsva  #newportnewsvirginia  #757athletes  #newportnewsshipbuilding  #757sports  #newportnewsva  #yorktownva  #hamptonva  #hamptonroadsva  #757local  #757fitnesscenters  #757models  #757strong  #757personaltrainers  #757model 
Behind the giggles and smiles children can experience significant emotional, behavioral issues in the home, school and the community due to traumatic situations they may be experiencing. If your child is demonstrating aggressive, depressive, or destructive behavior we can help. Give us a call at 757-227-4644 and let our skilled counselors help your child.
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews#childrenmentalhealth
Behind the giggles and smiles children can experience significant emotional, behavioral issues in the home, school and the community due to traumatic situations they may be experiencing. If your child is demonstrating aggressive, depressive, or destructive behavior we can help. Give us a call at 757-227-4644 and let our skilled counselors help your child. . . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews #childrenmentalhealth 
Take a series of small steps and get the counseling you deserve. Give us a call at 757-227-4644 today.
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
It is okay to not be okay. Also, it’s okay to seek the help that you need. If a traumatic life situation has left your emotional or mental state unstable give Benevolent Family Services a call at 757-227-4644. Our counselors are ready to assist you.
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
It is okay to not be okay. Also, it’s okay to seek the help that you need. If a traumatic life situation has left your emotional or mental state unstable give Benevolent Family Services a call at 757-227-4644. Our counselors are ready to assist you. . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews 
Evening dog walking in the hood. I saw a deer family—buck, doe and two fawns—and literally hundreds (thousands?) of dragonflies. It was the oddest thing...
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#designer #interiordesigner #interiors #decorator #interiordecorator #design #hamptonroads #smithfield #smithfieldva #tidewater #virginiaintinteriordesigners #home #houseandhome #homedecor #edesign #interiordetails #styleit #vintage #details #757 #hamptonroadsvirginia #hrva #757interiordesigner #eastcoast #southeastva #suffolkva
Evening dog walking in the hood. I saw a deer family—buck, doe and two fawns—and literally hundreds (thousands?) of dragonflies. It was the oddest thing... . . . . . #designer  #interiordesigner  #interiors  #decorator  #interiordecorator  #design  #hamptonroads  #smithfield  #smithfieldva  #tidewater  #virginiaintinteriordesigners  #home  #houseandhome  #homedecor  #edesign  #interiordetails  #styleit  #vintage  #details  #757  #hamptonroadsvirginia  #hrva  #757interiordesigner  #eastcoast  #southeastva  #suffolkva 
Hazel.  I literally NEVER thought I'd have a child that looked like me.  You could line my siblings and my parents up all in a line and none of us are spitting images of each other.  So I just figured that wasn't in the cards for me.  Much to my surprise, Hazel is my mini me!  It's awesome!! It's also taught me a lot about loving myself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But really, she won the gene pool in this family.  She got every positive quality and skill between us.  Best of all, she has a way with people (just like her daddy!). From the very first moment she met Zane in the upper floor of the orphanage, she because the best big sister that I've ever seen.  She calms him, she can get him out of a bad mood when no one else can, and she can bring him out of his shell.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everyone asks how he's transitioned to family life.  There are ups and downs, but Hazel is to be credited for so much when it comes to a smooth transition.  She's taught him everything he needs to know, and she is truly thankful to have a sibling (even when he steals all her toys).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She's the best!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo by: @brooklynjamisonphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fridayintroductions #friday #happyfriday #hello #aboutme #risingtidesociety #arisingtideliftsallboats #friyay #hrva #hamptonroads #hamptonroadsvirginia #virginia #virginiaweddingphotographer #weddingphotographer #weddingvideographer #hamptonroadsweddingphotographer #hamptonroadsweddingvideographer #adoption #adoptionrocks #adopt #esophagealatresia #ea #family #wecouldhavemissedthis #thisisus #herecomethefowlers #fowlerlife
Hazel. I literally NEVER thought I'd have a child that looked like me. You could line my siblings and my parents up all in a line and none of us are spitting images of each other. So I just figured that wasn't in the cards for me. Much to my surprise, Hazel is my mini me! It's awesome!! It's also taught me a lot about loving myself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But really, she won the gene pool in this family. She got every positive quality and skill between us. Best of all, she has a way with people (just like her daddy!). From the very first moment she met Zane in the upper floor of the orphanage, she because the best big sister that I've ever seen. She calms him, she can get him out of a bad mood when no one else can, and she can bring him out of his shell.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone asks how he's transitioned to family life. There are ups and downs, but Hazel is to be credited for so much when it comes to a smooth transition. She's taught him everything he needs to know, and she is truly thankful to have a sibling (even when he steals all her toys).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She's the best!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by: @brooklynjamisonphotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fridayintroductions  #friday  #happyfriday  #hello  #aboutme  #risingtidesociety  #arisingtideliftsallboats  #friyay  #hrva  #hamptonroads  #hamptonroadsvirginia  #virginia  #virginiaweddingphotographer  #weddingphotographer  #weddingvideographer  #hamptonroadsweddingphotographer  #hamptonroadsweddingvideographer  #adoption  #adoptionrocks  #adopt  #esophagealatresia  #ea  #family  #wecouldhavemissedthis  #thisisus  #herecomethefowlers  #fowlerlife 
Don’t let anger consume you and turn you into someone you are not. Get the help you need at Benevolent Family Services where we offer counseling services to help you manage your anger. Give us a call today at 757-227-4644
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews #mentalhealthmonday
Don’t let anger consume you and turn you into someone you are not. Get the help you need at Benevolent Family Services where we offer counseling services to help you manage your anger. Give us a call today at 757-227-4644 . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews  #mentalhealthmonday 
Have you ever wondered what your credit score is? Or how much you qualify for? 🤔 
Wouldn’t you rather know than not? Many people think the process of buying a home is scary, or daunting. But it doesn’t have to be if you’re prepared and informed. And as a buyer, YOU DO NOT PAY ME...the seller does. What are some of the things that may be holding you back from purchasing your home? Let’s chat... .
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#YourFavoriteRealtor #KellerWilliams #GenerationNextRealty #WhyRentWhenYouCanOwn #BeInformed #LetMeInformYou #HamptonRoadsRealtor #HamptonRoadsVirginia #757Realtor #VARealEstateAgent #RealEstateAgent #VirginiaRealEstateAgent
Have you ever wondered what your credit score is? Or how much you qualify for? 🤔 Wouldn’t you rather know than not? Many people think the process of buying a home is scary, or daunting. But it doesn’t have to be if you’re prepared and informed. And as a buyer, YOU DO NOT PAY ME...the seller does. What are some of the things that may be holding you back from purchasing your home? Let’s chat... . . . . . . . . . #YourFavoriteRealtor  #KellerWilliams  #GenerationNextRealty  #WhyRentWhenYouCanOwn  #BeInformed  #LetMeInformYou  #HamptonRoadsRealtor  #HamptonRoadsVirginia  #757Realtor  #VARealEstateAgent  #RealEstateAgent  #VirginiaRealEstateAgent 
Hello everyone! My name is Kandra Thompson and delivering the perfect client experience is what I do.  Whether you’re buying your first home or trading for your dream home, my job as your Realtor is to provide you with the facts to make an informed decision. 
You can count on me to be reliable and honest. Not only will I meet your expectations, I will exceed them.

There are many realtors you can choose from, but if you give me the opportunity to earn your business, I will show you what sets me apart from the others.  I am looking forward to meeting and working with you in the future ☺️
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#YourFavoriteRealtor #KellerWilliams #GenerationNextRealty #WhyRentWhenYouCanOwn #DontBeMisinformed #LetMeInformYou #HamptonRoadsRealtor #HamptonRoadsVirginia #757Realtor #VirginiaRealEstateAgent #ListingAgent #BuyersAgent #OpenHouse
Hello everyone! My name is Kandra Thompson and delivering the perfect client experience is what I do. Whether you’re buying your first home or trading for your dream home, my job as your Realtor is to provide you with the facts to make an informed decision. You can count on me to be reliable and honest. Not only will I meet your expectations, I will exceed them. There are many realtors you can choose from, but if you give me the opportunity to earn your business, I will show you what sets me apart from the others. I am looking forward to meeting and working with you in the future ☺️ . . . . . . . . #YourFavoriteRealtor  #KellerWilliams  #GenerationNextRealty  #WhyRentWhenYouCanOwn  #DontBeMisinformed  #LetMeInformYou  #HamptonRoadsRealtor  #HamptonRoadsVirginia  #757Realtor  #VirginiaRealEstateAgent  #ListingAgent  #BuyersAgent  #OpenHouse 
As we wrap the week up sometimes it become a mad dash to get everything done. You may be feeling overwhelmed. If so Remember these four steps! Happy Friday!
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
It has been raining the past couple of days non stop. Sometimes the rain can put us in a funk. Instead of allowing it to get you down, put yourself in a positive mindset. Think of the rain as a cleansing that is washing away as well as watering. Take the time to clear your head (cleanse) and  hydrate yourself (watering) while you’re inside during the rains. #mentalhealthtips
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
It has been raining the past couple of days non stop. Sometimes the rain can put us in a funk. Instead of allowing it to get you down, put yourself in a positive mindset. Think of the rain as a cleansing that is washing away as well as watering. Take the time to clear your head (cleanse) and hydrate yourself (watering) while you’re inside during the rains. #mentalhealthtips  . . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews 
To access the services offered, please contact us at (757)227-4644 to complete a prescreening to determine your qualifications and needs for services. You will then be scheduled for an initial intake assessment to gather further information and find out which programs will benefit you best!
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
To access the services offered, please contact us at (757)227-4644 to complete a prescreening to determine your qualifications and needs for services. You will then be scheduled for an initial intake assessment to gather further information and find out which programs will benefit you best! . . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews 
Styling! It’s my favorite thing. A little texture, something old, something natural, something interesting...all these pieces add that last layer that make a home...well, a home 🏡
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If your home needs an extra “something” contact me to talk styling 🌿
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#designer #interiordesigner #interiors #decorator #interiordecorator #design #hamptonroads #smithfield #smithfieldva #tidewater #virginiaintinteriordesigners #home #houseandhome #homedecor #edesign #interiordetails #styleit #vintage #details #757 #hamptonroadsvirginia #hrva #757interiordesigner #eastcoast #southeastva #suffolkva #styling #carrolltonva #founderspointe #757homes
Styling! It’s my favorite thing. A little texture, something old, something natural, something interesting...all these pieces add that last layer that make a home...well, a home 🏡 . . If your home needs an extra “something” contact me to talk styling 🌿 . . . . . #designer  #interiordesigner  #interiors  #decorator  #interiordecorator  #design  #hamptonroads  #smithfield  #smithfieldva  #tidewater  #virginiaintinteriordesigners  #home  #houseandhome  #homedecor  #edesign  #interiordetails  #styleit  #vintage  #details  #757  #hamptonroadsvirginia  #hrva  #757interiordesigner  #eastcoast  #southeastva  #suffolkva  #styling  #carrolltonva  #founderspointe  #757homes 
>>>She loved him so much, she let him go.<<<⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Half a world away there is a woman who went through unimaginable grief and made an impossible sacrifice.  She gave up her son so that he could have life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She loved him so much, she let him go.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That's a lot of love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's to all the momma's that have walked the hardest roads.  The ones whose stories don't make sense. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I don't know why I get to be his mom, but I'm so thankful for each day with him.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wecouldhavemissedthis #adoption #adoptionrocks #ea #esophagealatresia #internationaladoption #specialneedsadoption #eatef #birthmother #birthmom #fridayintroductions #friday #happyfriday #hello #aboutme #risingtidesociety #arisingtideliftsallboats #friyay #hrva #hamptonroads #hamptonroadsvirginia #virginia #virginiaweddingphotographer #weddingphotographer #weddingvideographer #hamptonroadsweddingphotographer #hamptonroadsweddingvideographer
>>>She loved him so much, she let him go.<<<⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Half a world away there is a woman who went through unimaginable grief and made an impossible sacrifice. She gave up her son so that he could have life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ She loved him so much, she let him go.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's a lot of love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's to all the momma's that have walked the hardest roads. The ones whose stories don't make sense. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't know why I get to be his mom, but I'm so thankful for each day with him.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wecouldhavemissedthis  #adoption  #adoptionrocks  #ea  #esophagealatresia  #internationaladoption  #specialneedsadoption  #eatef  #birthmother  #birthmom  #fridayintroductions  #friday  #happyfriday  #hello  #aboutme  #risingtidesociety  #arisingtideliftsallboats  #friyay  #hrva  #hamptonroads  #hamptonroadsvirginia  #virginia  #virginiaweddingphotographer  #weddingphotographer  #weddingvideographer  #hamptonroadsweddingphotographer  #hamptonroadsweddingvideographer 
This @madcapcottage fabric is my new bff and I’m thinking seriously using it as drapes in my living room. All of the colorways are gorgeous. Isn’t it just so cheerful? 🌿
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#designer #interiordesigner #interiors #decorator #interiordecorator #design #hamptonroads #smithfield #smithfieldva #tidewater #virginiaintinteriordesigners #home #houseandhome #homedecor #edesign #interiordetails #styleit #vintage #details #757 #hamptonroadsvirginia #hrva #757interiordesigner #eastcoast #southeastva #suffolkva #fabric #pattern #robertallen #madcapcottage
This @madcapcottage fabric is my new bff and I’m thinking seriously using it as drapes in my living room. All of the colorways are gorgeous. Isn’t it just so cheerful? 🌿 . . . . . #designer  #interiordesigner  #interiors  #decorator  #interiordecorator  #design  #hamptonroads  #smithfield  #smithfieldva  #tidewater  #virginiaintinteriordesigners  #home  #houseandhome  #homedecor  #edesign  #interiordetails  #styleit  #vintage  #details  #757  #hamptonroadsvirginia  #hrva  #757interiordesigner  #eastcoast  #southeastva  #suffolkva  #fabric  #pattern  #robertallen  #madcapcottage 
If your child is at risk there are still ways to protect their mental health. Our counselors at Benevolent Family Services can help you and your child tip the scale in  favor of protective factors give us a call at 757-227-4644
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
If your child is at risk there are still ways to protect their mental health. Our counselors at Benevolent Family Services can help you and your child tip the scale in favor of protective factors give us a call at 757-227-4644 . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews 
It may be 95 degrees, but it’s not too early to start preparing your dining room, living room or guest room for the big day. Call today and leave the stress to us 🍂
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#designer #interiordesigner #interiors #decorator #interiordecorator #design #hamptonroads #smithfield #smithfieldva #tidewater #virginiaintinteriordesigners #home #houseandhome #homedecor #edesign #interiordetails #styleit #vintage #details #757 #hamptonroadsvirginia #hrva #757interiordesigner #eastcoast #southeastva #suffolkva #thanksgiving #thanksgiving2018 #redecorate
It may be 95 degrees, but it’s not too early to start preparing your dining room, living room or guest room for the big day. Call today and leave the stress to us 🍂 . . . . . #designer  #interiordesigner  #interiors  #decorator  #interiordecorator  #design  #hamptonroads  #smithfield  #smithfieldva  #tidewater  #virginiaintinteriordesigners  #home  #houseandhome  #homedecor  #edesign  #interiordetails  #styleit  #vintage  #details  #757  #hamptonroadsvirginia  #hrva  #757interiordesigner  #eastcoast  #southeastva  #suffolkva  #thanksgiving  #thanksgiving2018  #redecorate 
We have a Clothes Closet for our clients in need. It is open Monday -Friday! Donate your gently used and pre-washed clothing! We are located at 522 S. Independence Blvd Suite 202 Virginia Beach, VA 23452 if you need directions give us a call at 757-227-4644
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
We have a Clothes Closet for our clients in need. It is open Monday -Friday! Donate your gently used and pre-washed clothing! We are located at 522 S. Independence Blvd Suite 202 Virginia Beach, VA 23452 if you need directions give us a call at 757-227-4644 . . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews 
Benevolent Family Services is here to remind you that whenever you are ready for help our counselors will be here for you. If you are experiencing difficulties in your mental health journey or coping with traumatic life experiences you can come get help sooner rather than later. Give us a call at 757-227-4644.
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#positivementalhealth #mentalhealing #mentalstability #mentalhealthawareness #anxietyrelief #counseling #counselingservices #hamptonroadsmentalhealth #hamptonroads #hamptonroadsvirginia #norfolk #portsmouth #suffolk #chesapeake #virginiabeach #hampton #newportnews
Benevolent Family Services is here to remind you that whenever you are ready for help our counselors will be here for you. If you are experiencing difficulties in your mental health journey or coping with traumatic life experiences you can come get help sooner rather than later. Give us a call at 757-227-4644. . . . . . #positivementalhealth  #mentalhealing  #mentalstability  #mentalhealthawareness  #anxietyrelief  #counseling  #counselingservices  #hamptonroadsmentalhealth  #hamptonroads  #hamptonroadsvirginia  #norfolk  #portsmouth  #suffolk  #chesapeake  #virginiabeach  #hampton  #newportnews 
Benevolent Family Services wants you to know that it’s okay. We are here to help you get through your tough times. Give us a call at 757-227-4644 and talk to one of our counselors today.
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
Sometimes children start to show behavior that parents do not know how to handle. Childhood behavioral issues could come from underlying causes. Benevolent Family Services can help you and your child through this rough patch. Our counselors are waiting to help your family! Give us a call at 757-227-4644
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #childrenmentalhealth #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
Sometimes children start to show behavior that parents do not know how to handle. Childhood behavioral issues could come from underlying causes. Benevolent Family Services can help you and your child through this rough patch. Our counselors are waiting to help your family! Give us a call at 757-227-4644 . . . . . #hamptonroadsmentalhealth  #mentalhealth  #counselingservices  #childrenmentalhealth  #hamptonroads  #hamptonroadsvirginia  #mentalstability  #mentalhealthawareness  #norfolk  #chesapeake  #virginiabeach  #portsmouth  #hampton  #suffolk  #newportnews 
Here are some tools to get you through the weekend! If you’re looking for more tools then give us a call 757-227-4644 BFS has counselors with tool boxes that can help you with anxiety, depression,anger management, and coping with traumatic experiences.
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#positivementalhealth #mentalhealing #mentalstability #mentalhealthawareness #anxietyrelief #counseling #counselingservices #hamptonroadsmentalhealth #hamptonroads #hamptonroadsvirginia #norfolk #portsmouth #suffolk #chesapeake #virginiabeach #hampton #newportnews
Here are some tools to get you through the weekend! If you’re looking for more tools then give us a call 757-227-4644 BFS has counselors with tool boxes that can help you with anxiety, depression,anger management, and coping with traumatic experiences. . . . . . . . #positivementalhealth  #mentalhealing  #mentalstability  #mentalhealthawareness  #anxietyrelief  #counseling  #counselingservices  #hamptonroadsmentalhealth  #hamptonroads  #hamptonroadsvirginia  #norfolk  #portsmouth  #suffolk  #chesapeake  #virginiabeach  #hampton  #newportnews 
Start somewhere today. Continue to start again each morning.  The Benevolent Family Services outpatient counseling can help you through the process. Give us a call at 757-227-4644.
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#mentalhealthmonday #positivementalhealth #positivemessages #happymondays #counseling #counselingservices #hamptonroads #hamptonroadsvirginia #chesapeake #portsmouth #virginiabeach #newportnews #norfolk #hampton #suffolk
Here’s a reminder to find your strength and courage to make it through your storms. If you need help doing that, we are here for you. Give us a call at 757-227-4645. You do not have to face your giants alone.
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#hamptonroadsmentalhealth #mentalhealth #counselingservices #hamptonroads #hamptonroadsvirginia #mentalstability #mentalhealthawareness #norfolk #chesapeake #virginiabeach #portsmouth #hampton #suffolk #newportnews
Danny dropped by to snap a photo with our new photography vendor @_joshboone 🙌🏻 It’s wonderful to have you in the show. 😍 // #weddingphotographer #hamptonroads
Danny dropped by to snap a photo with our new photography vendor @_joshboone 🙌🏻 It’s wonderful to have you in the show. 😍 // #weddingphotographer  #hamptonroads 
We met in a mall.  You opened the conversation by guessing my pant size (it was a clothing store, after all, and totally your job). You guessed two sizes too small, and then we chatted for awhile.  I had no idea that you'd be my future husband and we'd build this amazing life together.  Boy, we've been through some tough times, but we've also been through the best times.  We traveled half the world with our kids in tow, we've spent a month sleeping at the hospital with our son, and we've spent countless nights bargaining with our kids to sleep in their own beds.  Life is a roller coaster and I'm so glad to be doing it with you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo by: @meghanipp ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fridayintroductions #friday #happyfriday #hello #aboutme #risingtidesociety #arisingtideliftsallboats #friyay #hrva #hamptonroads #hamptonroadsvirginia #virginia #virginiaweddingphotographer #weddingphotographer #weddingvideographer #hamptonroadsweddingphotographer #hamptonroadsweddingvideographer #wecouldhavemissedthis #adoption #adoptionrocks #ea #esophagealatresia #internationaladoption #specialneedsadoption #eatef #family #husbandandwife #anniversary #marriage #14years
We met in a mall. You opened the conversation by guessing my pant size (it was a clothing store, after all, and totally your job). You guessed two sizes too small, and then we chatted for awhile. I had no idea that you'd be my future husband and we'd build this amazing life together. Boy, we've been through some tough times, but we've also been through the best times. We traveled half the world with our kids in tow, we've spent a month sleeping at the hospital with our son, and we've spent countless nights bargaining with our kids to sleep in their own beds. Life is a roller coaster and I'm so glad to be doing it with you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by: @meghanipp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fridayintroductions  #friday  #happyfriday  #hello  #aboutme  #risingtidesociety  #arisingtideliftsallboats  #friyay  #hrva  #hamptonroads  #hamptonroadsvirginia  #virginia  #virginiaweddingphotographer  #weddingphotographer  #weddingvideographer  #hamptonroadsweddingphotographer  #hamptonroadsweddingvideographer  #wecouldhavemissedthis  #adoption  #adoptionrocks  #ea  #esophagealatresia  #internationaladoption  #specialneedsadoption  #eatef  #family  #husbandandwife  #anniversary  #marriage  #14years 
Some Monday’s we need a little bit more #motivation to keep us going when we are going through. Here’s a reminder that no matter the circumstances you are #powerful #beautiful #brilliant and #brave. .
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#happymondays #motivationalmondays #mentalhealthmonday #hamptonroads #hamptonroadsvirginia #norfolk #newportnews #chesapeake #virginiabeach #hampton #suffolk #portsmouth #positivemessages #positivementalhealth #counseling #counselingservices
Jahleel took this photo of the Sky Star Ferris wheel in Norfolk last weekend...I'm going to step out and prophesy to the masses that I produced a future"renowned" photographer. This is magazine worthy! Stay tuned...he's a creative thinker too!  #futurephotographer #futureauthor #photolove #eyeForBeauty #norfolkva #norfolk #watersidedistrict #harborfest #virginia #tidewaterva #elizabethriver #elizabethriverferry #hamptonroads #hamptonroadsvirginia #hamptonroadsva #skystarwheel #eventphotographer @skystarwheel
Jahleel took this photo of the Sky Star Ferris wheel in Norfolk last weekend...I'm going to step out and prophesy to the masses that I produced a future"renowned" photographer. This is magazine worthy! Stay tuned...he's a creative thinker too! #futurephotographer  #futureauthor  #photolove  #eyeForBeauty  #norfolkva  #norfolk  #watersidedistrict  #harborfest  #virginia  #tidewaterva  #elizabethriver  #elizabethriverferry  #hamptonroads  #hamptonroadsvirginia  #hamptonroadsva  #skystarwheel  #eventphotographer  @skystarwheel
Attention ladies!!! If you have a wedding, special event, or just want to get done up for a ladies night out or date with your husband, call my friend Sara! She is a freelance makeup artist and is truly AMAZING!!! Not only is she fantastic at what she does, she is so sweet and great to work with! She did a lot of the makeup for the fashion show last night (including mine) and she did such a wonderful job! It was so fun getting dolled up! 😍😍😍😍 here is her page CHECK IT OUT YALL!!! @makeupbysac Makeupbysac #makeup #glamedup💄 #hamptonroadsvirginia
Attention ladies!!! If you have a wedding, special event, or just want to get done up for a ladies night out or date with your husband, call my friend Sara! She is a freelance makeup artist and is truly AMAZING!!! Not only is she fantastic at what she does, she is so sweet and great to work with! She did a lot of the makeup for the fashion show last night (including mine) and she did such a wonderful job! It was so fun getting dolled up! 😍😍😍😍 here is her page CHECK IT OUT YALL!!! @makeupbysac Makeupbysac #makeup  #glamedup 💄 #hamptonroadsvirginia 
It's Wedding Season! 
Be sure to follow us and share our exciting journey with special clients, Olrica and Devin, (beginning the week of June 4, 2018)  leading to their upcoming nuptials.  We will chronicle their first meeting to their "I Do's"; including the proposal, her "Say Yes to the Dress" session, his Tuxedo selection, the engagement, and everything in-between.

See ya there!

#HamptonRoadsVirginia
#NorfolkVirginia
#VirginiaBeachVirginia
#SuffolkVirginia
#PortsmouthVirginia
#HamptonVirginia
#WeddingSeason #Brides #Bridal #Weddings #FormalWear #BridalGowns #Tuxedos #Jewelry #Veils #Handbags #Shoes #Ties #CuffLinks #Socks #EleganceOnTheGo #WeComeToYou #TheNationsFirstAndOnly #FormalStylist #WeddingJourney #WeddingChronicles #Love
@ohhh_tee @handz89
#InGoodHandz #InGodsHands
It's Wedding Season! Be sure to follow us and share our exciting journey with special clients, Olrica and Devin, (beginning the week of June 4, 2018) leading to their upcoming nuptials. We will chronicle their first meeting to their "I Do's"; including the proposal, her "Say Yes to the Dress" session, his Tuxedo selection, the engagement, and everything in-between. See ya there! #HamptonRoadsVirginia  #NorfolkVirginia  #VirginiaBeachVirginia  #SuffolkVirginia  #PortsmouthVirginia  #HamptonVirginia  #WeddingSeason  #Brides  #Bridal  #Weddings  #FormalWear  #BridalGowns  #Tuxedos  #Jewelry  #Veils  #Handbags  #Shoes  #Ties  #CuffLinks  #Socks  #EleganceOnTheGo  #WeComeToYou  #TheNationsFirstAndOnly  #FormalStylist  #WeddingJourney  #WeddingChronicles  #Love  @ohhh_tee @handz89 #InGoodHandz  #InGodsHands 
Not what we meant when we said "no gym restrictions," but we'll take it 😂😂😂👉 #Repost @ambitious_taylor302 (@get_repost)
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The dumb shyt people do when no ones in the gym 😂. Ignore @justuslecates pt gear fkn nerd .
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#hamptonroadsfitness #hamptonroadsvirginia #757biz #newportnews #yorktown #hampton #my7cities #757fit #757fitness #757supports757 #757 #757va #fteustis  #757instagrammers #newportnewsva #newportnewsvirginia #757athletes #newportnewsshipbuilding #757sports #newportnewsva #yorktownva #hamptonva #hamptonroadsva #757local #757fitnesscenters #757models #757strong #757personaltrainers #757model
Not what we meant when we said "no gym restrictions," but we'll take it 😂😂😂👉 #Repost  @ambitious_taylor302 (@get_repost) ・・・ The dumb shyt people do when no ones in the gym 😂. Ignore @justuslecates pt gear fkn nerd . . . . #hamptonroadsfitness  #hamptonroadsvirginia  #757biz  #newportnews  #yorktown  #hampton  #my7cities  #757fit  #757fitness  #757supports757  #757  #757va  #fteustis   #757instagrammers  #newportnewsva  #newportnewsvirginia  #757athletes  #newportnewsshipbuilding  #757sports  #newportnewsva  #yorktownva  #hamptonva  #hamptonroadsva  #757local  #757fitnesscenters  #757models  #757strong  #757personaltrainers  #757model 
Nothing sweeter than showing up at the gym on your time. Late nights, early mornings, and no silly ass rules, that's true freedom. 👉 #Repost @kdm4lyf (@get_repost)
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How I spend most Friday nights
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#hamptonroadsfitness #hamptonroadsvirginia #757biz #newportnews #yorktown #hampton #my7cities #757fit #757fitness #757supports757 #757 #757va #fteustis  #757instagrammers #newportnewsva #newportnewsvirginia #757athletes #newportnewsshipbuilding #757sports #newportnewsva #yorktownva #hamptonva #hamptonroadsva #757local #757fitnesscenters #757models #757strong #757personaltrainers #757model
Nothing sweeter than showing up at the gym on your time. Late nights, early mornings, and no silly ass rules, that's true freedom. 👉 #Repost  @kdm4lyf (@get_repost) ・・・ How I spend most Friday nights . . . . . #hamptonroadsfitness  #hamptonroadsvirginia  #757biz  #newportnews  #yorktown  #hampton  #my7cities  #757fit  #757fitness  #757supports757  #757  #757va  #fteustis   #757instagrammers  #newportnewsva  #newportnewsvirginia  #757athletes  #newportnewsshipbuilding  #757sports  #newportnewsva  #yorktownva  #hamptonva  #hamptonroadsva  #757local  #757fitnesscenters  #757models  #757strong  #757personaltrainers  #757model 
We are changing our Store operating Hours soon!! From June 10th 2018 we are open from 10am onwards!! Please make a note of this change at 12080 Jefferson Avenue Bldg 900 Suite 940 Newport News VA 23606
Thank you for all your support!!
@redmango.nn.va #timechange #nestletollhouse #redmango.nn.va #newportnewsva #yorktownva #hamptonuniversity #hamptonroadsvirginia #cnu #poquosonva #seaford #techcenterva
We are changing our Store operating Hours soon!! From June 10th 2018 we are open from 10am onwards!! Please make a note of this change at 12080 Jefferson Avenue Bldg 900 Suite 940 Newport News VA 23606
Thank you for all your support!!
@redmango.nn.va #timechange #nestletollhouse #redmango.nn.va #newportnewsva #yorktownva #hamptonuniversity #hamptonroadsvirginia #cnu #poquosonva #seaford #techcenterva
Shout-out to all the heroes who defend our country so that we can enjoy a day like today. Thanks for all that you do-- active retired, and sacrificed. - aibc fam 🇺🇸💪
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#usmilitary #hamptonroadsfitness #hamptonroadsvirginia #757biz #newportnews #yorktown #hampton #my7cities #757fit #757fitness #757supports757 #757 #757va #fteustis  #757instagrammers #newportnewsva #newportnewsvirginia #757athletes #newportnewsshipbuilding #757sports #newportnewsva #yorktownva #hamptonva #hamptonroadsva #757local #757fitnesscenters #757models #757strong #757personaltrainers #757model
Shout-out to all the heroes who defend our country so that we can enjoy a day like today. Thanks for all that you do-- active retired, and sacrificed. - aibc fam 🇺🇸💪 . . . . . #usmilitary  #hamptonroadsfitness  #hamptonroadsvirginia  #757biz  #newportnews  #yorktown  #hampton  #my7cities  #757fit  #757fitness  #757supports757  #757  #757va  #fteustis   #757instagrammers  #newportnewsva  #newportnewsvirginia  #757athletes  #newportnewsshipbuilding  #757sports  #newportnewsva  #yorktownva  #hamptonva  #hamptonroadsva  #757local  #757fitnesscenters  #757models  #757strong  #757personaltrainers  #757model 
Moms, don't stress about your upcoming photo session.  You'll actually appreciate those pictures of your kids without their hair brushed.  Meghan caught this one of Hazel while I was chasing Zane around the house, and I love that her hair is wild and she's playing in the curtains!  She spends so much time looking out this big picture window in our living room, it's only fitting she has a photo with it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo by: @meghanipp #fridayintroductions #friday #happyfriday #hello #aboutme #risingtidesociety #arisingtideliftsallboats #friyay #hrva #hamptonroads #hamptonroadsvirginia #virginia #virginiaweddingphotographer #weddingphotographer #weddingvideographer #hamptonroadsweddingphotographer #hamptonroadsweddingvideographer
Moms, don't stress about your upcoming photo session. You'll actually appreciate those pictures of your kids without their hair brushed. Meghan caught this one of Hazel while I was chasing Zane around the house, and I love that her hair is wild and she's playing in the curtains! She spends so much time looking out this big picture window in our living room, it's only fitting she has a photo with it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by: @meghanipp #fridayintroductions  #friday  #happyfriday  #hello  #aboutme  #risingtidesociety  #arisingtideliftsallboats  #friyay  #hrva  #hamptonroads  #hamptonroadsvirginia  #virginia  #virginiaweddingphotographer  #weddingphotographer  #weddingvideographer  #hamptonroadsweddingphotographer  #hamptonroadsweddingvideographer 
Come check out the only badass 24/7 gym in Newport News that lets you lift how you want, when you want! 💪🏼💪🏼 come in for $0 down and join the American Iron family ⛓🏋🏻‍♀️🏋🏻‍♂️ DM us for more info #aibc #hamptonroadsfitness #hamptonroadsvirginia #757biz #newportnews #yorktown #hampton #757localbiz #757fit #757fitness #757supports757 #757 #757va #fteustis  #757instagrammers #newportnewsva #newportnewsvirginia #757athletes #newportnewsshipbuilding #757sports #newportnewsva #yorktownva #hamptonva #hamptonroadsva #757local #757fitnesscenters #757model #757models #757strong #757personaltrainers
Come check out the only badass 24/7 gym in Newport News that lets you lift how you want, when you want! 💪🏼💪🏼 come in for $0 down and join the American Iron family ⛓🏋🏻‍♀️🏋🏻‍♂️ DM us for more info #aibc  #hamptonroadsfitness  #hamptonroadsvirginia  #757biz  #newportnews  #yorktown  #hampton  #757localbiz  #757fit  #757fitness  #757supports757  #757  #757va  #fteustis   #757instagrammers  #newportnewsva  #newportnewsvirginia  #757athletes  #newportnewsshipbuilding  #757sports  #newportnewsva  #yorktownva  #hamptonva  #hamptonroadsva  #757local  #757fitnesscenters  #757model  #757models  #757strong  #757personaltrainers