Making the most of the SUN as we dont see much of it here in the UK, not like a lot of you that follow my work do.
( lucky people )
The 2 Bears working hard in the sunshine.
Bear#1 is in training and working on body composition ready for her daughters wedding in 18 weeks down under in OZ.
Bear#2 is wanting to be in better shape for life and also to change her body shape/composition.
Both have come so fare in there journey huge gains in fatlose and shape, fitness has massively improved and with that also confidence.
Theres still a road to journey down to reach there over all goals but i know theres to BEARS will make it.
Hats of to you both 🎩
Any way !
Dedicated people succeed
Now its your turn.