Great to visit Pipeline Studios
regarding Hamilton’s burgeoning Digital Economy.
Pipeline Studios President Juan Lopez showed me around their #HamOnt studio where they produce, storyboard, create animations & CGIs & much more for global clients like Disney and Universal!
In Hamilton’s new economy, digital plays a large part in our present and future prosperity. I plan on continuing to make Hamilton a top destination for digital, new media, tv & film productions and we're on track to meet our 2020 targets:
✅ Establishment of Data Centres
✅ More Broadband Access
✅ Progress on Attracting a Major Film & TV Studio
We have the talent, the institutions & the expertise, and we’re taking the steps necessary now to capitalize on a brighter digital & media future for Hamilton
#Repost from @punkrockfleamarkethamilton with @regram.app ... 🦇 IT’S ALMOST HERE! 🦇 THIS IS THE VERY FIRST HALLOWEEN PUNK ROCK FLEA so DON'T MISS OUT! We have over 30 vendors under one roof, with lots of super fun stuff to check out - you’ll love partying with us (and we have booze)!
We’ll have lots of fun Halloween activities for everyone!
👻 FREE GOODIE BAGS to the first 20 people through the doors!
🧟♀️ An awesome RAFFLE with LOTS of amazing items up for grabs to RAISE FUNDS for @sachahamont! (more info about them @ http://sacha.ca)
🧛🏻♂️ Costume Contest (for kids, adults - even the doggos!)
😈 Lil Devil’s Craft Corner and Games for the Munchkins!
☠️ @hammercityrecords' one and only DJ RUN MDC slayin the spookiest of tunes all day!
🎃 Drink specials and awesome food from our @absinthe_eats kitchen all day!
🦉 We're ALWAYS open to EVERYONE - the Punk Rock part of this market is the idea of embodying the DIY ethos and celebrating anything HAND-MADE & LOCAL - people of all ages and styles are welcome! BRING THE KIDDOS! Even dogs are welcome so bring the pooch too - we’re a FAMILY-FRIENDLY EVENT!
🕸🕷 FOOD, FASHION, RECORDS, COLLECTIBLES, ART, HOME DECOR, VINTAGE FINDS, JEWELRY, ACCESSORIES, ART, ODDITIES & MORE AMAZING and ORIGINAL FINDS! There’s something for EVERYONE at the Punk Rock Flea! .
SWIPE TO CHECK OUT OUR VENDOR LINEUP and mark your calendars on the event page (LINK IN BIO) - please also repost and share with your friends! We'd love to see you there!
@punkrockfleamarkethamilton @absinthe_hamilton #PunkRockFleaMarket#PunkRockFlea#AbsintheHamilton#AbsinthEats#booze#bargains#SundayFunday#handmade#artists#artisans#vendors#makers#vintagefinds#giftideas#shoplocal#theHalloweener#Halloween#Halloweenparty#Halloweenmarket#costumecontest#trickortreating#trickortreat#fundraiser#MonsterMash#familyfun#partytime#HamOnt
Take a look at the “EAT WELL PLATE”! Here we have………
Veggies/Fruits- 1/2 of your plate
Grain Products- 1/3 of your plate
Meats/Alternatives- 1/5 of your plate
Milk/Alternatives- Drink at least 1 glass per day
Water- 2 litres a day
Oils- When preparing meals, replace shortening, lard or hard margarines with healthy oils and fats such as canola, olive and soybean.
Go take a look at the Government of Canada website and see more on there “Eat Well Plate”” #foodislit#hamont
Cheers to good conversations and warm Fall drinks. 🖤
I’ve been challenging myself with this mantra, “Life doesn’t end at 5pm.” Sometimes I feel like the day is over once I get home. I gave myself a mini challenge to overcome that way of thinking, especially when Daylights Saving Time kicks in soon. This week included a hip hop dance class, Zumba the next day, and a good old home workout with a @tiffanyrotheworkouts video.
I’m still trying to find a balance with my energy and work and being able to still live a life I enjoy.
What do you do to keep balanced? Let me know below or in the DM!
Inktober day 18, bottle.
@sethgreen in idle hands. The gag in this movie where the hand pencil sharpens its fingertips and then rips Dexter from the offspring's scalp off has always stuck with me... I don't know why.
Super easy. Super delicious. Thanks to @thesporkful and @clearandvivid for mentioning this pasta on the podcast. Naturally, I found the recipe link AFTER I guessed at measures and it was bubbling away in the oven, but I was pretty damn close and it was pretty damn delicious.
Alan Alda's Rigatoni (viewed on Martha Stewart's website) *1lb uncooked rigatoni *1/2 cup olive oil (recipe says 3/4 cup, you're call)
*2 cans diced tomatoes (you can use fresh @ 4lbs)
*Salt and Pepper
*Parm for topping
In a bowl, combine uncooked pasta and olive oil. Set aside for 20 min.
Add the tomatoes, salt and pepper to the uncooked pasta. Mix and put in an oven proof dish, cover with foil and bake at 400F for about 45-60 min. Stir halfway thru cooking. Sprinkle with parm and serve. .
Right? Crazy easy. Crazy good. Really enjoyed all the episodes of @clearandvivid. Can't wait for the new pods. Great discussions about human connection and communication. 🙏😊👏
I was told I need to show my face more on my IG. Actually, I was challenged. I am not anti selfie. But I am admittedly insecure (working on it). Are my eyes uneven? My hair too crazy? Etc. Well here we go... time to step outside that comfort zone. #thisisme#proselfie#showingupforme#wip
Need to shake out the week and connect back inward? You're mat is the perfect place to land and center.
Keep filling up your cup.
You're the only one who can.
And you deserve to shine shine,
feel light + keep stoking your heart space. .
9:30am Bikram Hot w/ Mel
5pm Adult Aerial | Please register in advance w/ Jen
*Please register online or call 905.522.YOGI
6:30pm Warm Vinyasa Yoga All-level flow w/ Jen
Live schedule is always the best source:
They say the role of #innovation is to further the understanding of technology. We say it’s to advance technology’s understanding of those in the #drivers seat. Experience the intuitive, intelligent, and engaging performance of the all new 2019 #volvo#S60 our idea of luxury #cars#design