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#halftime medias

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Питер 😱

К нам едет SHIELD (DK)@shield_beats
Halftime drum&bass артист чьи треки невозможно играть без ревайндов. 30 ноября, клуб КПД. ГРРЕЕЕЧАААА 👹

#гречафанк #питер #санктпетербург #bass #dubstep #halftime #electronichiphop #futurebeats #dnb #soundsystem
I’m December we will perform a Holiday Halftime performance!! See ya there! 💜🖤
#southeugene #sehscheer #southeugenecheer #goaxe #cheerleaders #holidayhalftime #halftime
ked si Baron tak mas lepsie miesta ako smrtelnici 😉😂🍻#pitch #footballpitch #evening #exetercity #exeter officialecfc #skybet #skybetleague2 #football #englishfootball #englishleague2 #stevenagefc #halftime #bingbank #devon #unitedkingdom🇬🇧 #baron #baron2018 #dayoff #gameday #beertime🍻#nikefootball #lights
We've always been big fans and supporters of Street Ritual and they've just released an impressive compilation to celebrate their 10 years! Composed of tracks hand-picked by spacegeishA, this compilation features some of the brightest stars of the experimental bass music communities. The range on this assortment of tracks is awesome, spanning various definitions of uptempo dancefloor destroyers, downtempo headphone experiences, and everything that falls in between. Showcasing a mix of seasoned veterans to up-and-comers, the songs presented in this release embody exactly what we need from the music industry—innovative beats made from enthusiastic artists who represent the vanguard within the conscious bass music movement. Support! https://addic.tech/product/299893 #streetritual #addictech #instamusic #newmusic #undergroundmusic #electronicmusic #bassmusic #bass #halftime #glitchhop #glitch #psybass #psydub #compilation
We've always been big fans and supporters of Street Ritual and they've just released an impressive compilation to celebrate their 10 years! Composed of tracks hand-picked by spacegeishA, this compilation features some of the brightest stars of the experimental bass music communities. The range on this assortment of tracks is awesome, spanning various definitions of uptempo dancefloor destroyers, downtempo headphone experiences, and everything that falls in between. Showcasing a mix of seasoned veterans to up-and-comers, the songs presented in this release embody exactly what we need from the music industry—innovative beats made from enthusiastic artists who represent the vanguard within the conscious bass music movement. Support! https://addic.tech/product/299893 #streetritual  #addictech  #instamusic  #newmusic  #undergroundmusic  #electronicmusic  #bassmusic  #bass  #halftime  #glitchhop  #glitch  #psybass  #psydub  #compilation 
Don’t miss out on this awesome opportunity to cheer on our cheerleaders as they preform at wolves basketball women’s and men’s halftime show tomorrow! Women’s game is 6-8 and the men’s game is 8-10. @gprcwolves #gymniksallstars #gymniksrevolution #grandeprairie #gymniks #cheer #lockandload #tealmode #wolves #gprcwolves #halftime #cheerleading #preform #stunt #tumble #jump
A little bit of happy can be contagious 💚🖤💚 #girlsdontquit #cheerleading #cheerlife #cheerleader #cheerislife #cheer #cheermom #basketballgames #halftime #basketballcheer
Huge congratulations to our half time raffle winners!!! 🎉🎟🏈
Huge congratulations to our half time raffle winners!!! 🎉🎟🏈
Green Bay Packers are up 21-17 against Seattle Seahawks  #playoffbound 🏆🏈💚💛
#halftime
#NFL Thursday Night #Halftime #WorkOut by #COACHJ

We know you have 15 min so here is a super #metabolicworkout

PERFORM ALL EXERCISES IN SEQUENCE X 2-3 ROUNDS - 30-45 SECONDS REST BETWEEN EACH -

1. 15 BURPEES
2. 15 JUMP SQUATS
3. 20 SECONDS HIGH KNEES
4. 15 SIDE TO SIDE SKATER JUMPS
5. 20 PRONE KNEE TUCKS
6. 20 BRAZILIAN CRUNCHES
7. 15 PUSH UPS
8. 15 CHAIR TRICEPS DIPS
9. 25 MILK JUG BICEPS CURLS (Use Dumbbells if available)
10. 1 Minute PLANK

Then repeat for 2 to 3 Rounds. Before you begin CHECK your HEART RATE...Take pulse for 6 seconds and ADD a 0 to your number...12 beats equals 120bpm

Your goal is to maintain HR between 140-160 throughout your work out so it's important to try your best to stick to 30-45 seconds rest between....MAX REST 1 MIN

HALF TIME BEGINS NOW!
@Packers 21 @Seahawks 17 
Who do you guys want to #WIN ?

#V20Fit
#orlando
#strength
#fitfluential
#fitmotivation
#fitness 
#fitissexy
#fitfam
#fatloss
#liftheavy
#coach
#doyouevenlift
#instafit
#personaltrainer
#fitmom
#igfitness
#webuildchampions
#advocare
#yourgoalsyourwork
#dowork
#putinwork
#beastmode
#savage
#NFL  Thursday Night #Halftime  #WorkOut  by #COACHJ  We know you have 15 min so here is a super #metabolicworkout  PERFORM ALL EXERCISES IN SEQUENCE X 2-3 ROUNDS - 30-45 SECONDS REST BETWEEN EACH - 1. 15 BURPEES 2. 15 JUMP SQUATS 3. 20 SECONDS HIGH KNEES 4. 15 SIDE TO SIDE SKATER JUMPS 5. 20 PRONE KNEE TUCKS 6. 20 BRAZILIAN CRUNCHES 7. 15 PUSH UPS 8. 15 CHAIR TRICEPS DIPS 9. 25 MILK JUG BICEPS CURLS (Use Dumbbells if available) 10. 1 Minute PLANK Then repeat for 2 to 3 Rounds. Before you begin CHECK your HEART RATE...Take pulse for 6 seconds and ADD a 0 to your number...12 beats equals 120bpm Your goal is to maintain HR between 140-160 throughout your work out so it's important to try your best to stick to 30-45 seconds rest between....MAX REST 1 MIN HALF TIME BEGINS NOW! @Packers 21 @Seahawks 17 Who do you guys want to #WIN  ? #V20Fit  #orlando  #strength  #fitfluential  #fitmotivation  #fitness  #fitissexy  #fitfam  #fatloss  #liftheavy  #coach  #doyouevenlift  #instafit  #personaltrainer  #fitmom  #igfitness  #webuildchampions  #advocare  #yourgoalsyourwork  #dowork  #putinwork  #beastmode  #savage 
🙌 DM to 10 friends for a shoutout!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#TNF#Football#NFL#Packers#Seahawks#Meme#Memes#Memez#MemesDaily#DankMemes#FunnyMemes#MemeOfTheDay#Follow#FFF#F4F#FollowFollowFollow#GainFollowers#LikeThis#LikeForLike#LikeForLikes#L4L#InstaLike#Humor#Funny#Fit#Metoo#Instagood#Love#Cute#Halftime
🙌 DM to 10 friends for a shoutout!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#TNF #Football #NFL #Packers #Seahawks #Meme #Memes #Memez #MemesDaily #DankMemes #FunnyMemes #MemeOfTheDay #Follow #FFF #F4F #FollowFollowFollow #GainFollowers #LikeThis #LikeForLike #LikeForLikes #L4L #InstaLike #Humor #Funny #Fit #Metoo #Instagood #Love #Cute #Halftime 
#halftime #LNBP20182019 #basquetvtv🏀🏀🏀 @lnbpoficial : @cbsantossanluis 42-41 @lagunerosoficial
Not only do these two sick af #halftime tracks from @balatron_bjarki exist, but they're also the first two tracks off his upcoming LP, due out on @methlabrecordings in 2019. Check out #Huginn and #Muninn in my review on @bassrush. #balatron #mathlab #bassrush #halftime #halftimednb #dropweirdsci
#nba#halftime#warriors#rockets#snacktime#pepperoni#pizza#tasty tomato sauce##cheeses#parmesan#asiago
#provolone!!!lol!!#its soo good!!👍👍💜💜😘😋
‼️RGV Vipers LEAD! HALFTIME STATUS‼️
The Vipers are led offensively by Angel Rodriguez with 12 points, and Michael Frazier with 11 points! 🐍#nbagleague #rgvvipers #austinspurs #awaygame #halftime
More kicks than a baby in her mother’s stomach 👟👟👟 #Halftime #Nas #Jordan #Nike #Lebron
You can now listen the first premiere of B1tyze - Cascadia EP via @theuntzfestival website 💣 /// #samsarabeats #new #premiere #ep #forthcoming #cascadia #halftime #drumandbass #darkside #newrelease #b1tyze #electronicmusic #soundcloud #bandcamp
Throwbackkkk too clean 🤦🏾‍♂️🔥 @valdostastateathletics @valdostastate •
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#valdostastate #choreography #throwback #throwbackthursday #clean #halftime #dance #dancers #blazers
Super stoked to share this new tune with all of you!! Up on SoundCloud now with a free download for everybody! LINK IN BIO! Follow me on SoundCloud! Every like/comment/repost/follow goes a long way and is super appreciated!! ❤️❤️❤️ much love everybody!! #bassmusic #beats #first #original #tune #released #music #dj #producer #letsgooo #bpm #turntablist #sundog #sundogmusic #bass #lowend #trap #halftime #heavy #808 #deep
Looking forward to more fun with @bethelopripple 🌺❤ Check us out! We'll be doing pre-game shows as well as the halftime show.

#Repost @bethelopripple (@get_repost)
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Hello beautiful  people!! On November 26th, we will be performing at Cal Berkeley's Pre-game and Halftime show for the Men's basketball team! Please come out to support us as well as the game! Can't wait to see you there!!
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#bethelopripple #hula #huladance #tahitiandance #tahitian #dance #dancer #beauty #love #show #showtime #basketball #halftimeshow #halftime #game #pregame #california #berkeley #legaciesofthepacific
Looking forward to more fun with @bethelopripple 🌺❤ Check us out! We'll be doing pre-game shows as well as the halftime show. #Repost  @bethelopripple (@get_repost) ・・・ Hello beautiful people!! On November 26th, we will be performing at Cal Berkeley's Pre-game and Halftime show for the Men's basketball team! Please come out to support us as well as the game! Can't wait to see you there!! . . . . . . #bethelopripple  #hula  #huladance  #tahitiandance  #tahitian  #dance  #dancer  #beauty  #love  #show  #showtime  #basketball  #halftimeshow  #halftime  #game  #pregame  #california  #berkeley  #legaciesofthepacific 
Throwin it back to last nights game because I already wanna relive it!!! Had the best time hitting the court with my sis @katnicoleee for intros and finishing it up with the whole team!!! Nothing can beat all the good vibes of last night, a magic WIN, & my favorite guy in the stands! *
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#gomagic #magicwin #orlandomagic #puremagic #omds #orlandomagicdancers #nba #nbadancers #halftime #intros #sisters #magicsis #omdsis #matchingshirts #matchinghats #2018-19 #losemybreath #destinyschild #levelup #ciara #mygirls #mysis #myboyfriend #mine #luckygirl #happy
Throwin it back to last nights game because I already wanna relive it!!! Had the best time hitting the court with my sis @katnicoleee for intros and finishing it up with the whole team!!! Nothing can beat all the good vibes of last night, a magic WIN, & my favorite guy in the stands! * * * * * #gomagic  #magicwin  #orlandomagic  #puremagic  #omds  #orlandomagicdancers  #nba  #nbadancers  #halftime  #intros  #sisters  #magicsis  #omdsis  #matchingshirts  #matchinghats  #2018 -19 #losemybreath  #destinyschild  #levelup  #ciara  #mygirls  #mysis  #myboyfriend  #mine  #luckygirl  #happy 
Tomorrow night catch me at The Rising Sun in Winchester for the launch of Fusion Sound! .
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#lowave #ohcharlie #nike #armani #dj #djing #djlife #dnb #drumandbass #drums #bass #bassline #basshouse #dubstep #riddim #halftime #bassface #rave #raving #club #clubdj #pioneerdj #heavy #music #mixing #tb #followforfollow #like4like
#Movember Tag 15 | #Halbzeit! die Hälfte des Movembers ist schon rum, verdammt ging das schnell.

#Beard #Moustache #Charity #Manshealth #Halftime
Over 40 000 #petition calls for the #maroon5 to drop out of the #superbowl2018🏈 #halftime .n #celebritynews #celebrityblogger #baifamagazine the request is for #solidarity with #colinkaepernick  Do you agree? join the conversation . The #petition is spearhead by #change.org
#Repost @sublimaterecords
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TOMORROW NIGHT! TMSV was one of the top sets at Bass Coast (and it was all original music! 😭). We've been trying to bring him through for over a year now and we're so stoked it's finally happening! .
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#soundsystemmusic #dubstep #halftime #pnw #pdx #soundsystem #linkup #bass #jams #slaps
Hi everyone! On November 26th, we will be performing at Cal Berkeley's Pre-game and Halftime show for the Men's basketball team! Please come out to support us as well as the game! Can't wait to see you there!!
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#bethelopripple #hula #huladance #tahitiandance #tahitian #dance #dancer #beauty #love #show #showtime #basketball #halftimeshow #halftime #game #pregame #california #berkeley #legaciesofthepacific
Hello beautiful  people!! On November 26th, we will be performing at Cal Berkeley's Pre-game and Halftime show for the Men's basketball team! Please come out to support us as well as the game! Can't wait to see you there!!
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#bethelopripple #hula #huladance #tahitiandance #tahitian #dance #dancer #beauty #love #show #showtime #basketball #halftimeshow #halftime #game #pregame #california #berkeley #legaciesofthepacific
Alabama Pimpin Official video drip droppin 11/24/18 tune in.#ironbowl #halftime 😉#repost #alabama#westga film credits @vizual_architect_  1luv #agape
#KarmaKvlt is back every Thursday starting TONIGHT!! $5 at the door for 21+ only. I'll be kicking things off from 10pm-11pm with a little bit of everything from #House , #Breaks , #Trap , #Halftime and more. Come get down with this dank lineup.
#KarmaKvlt  is back every Thursday starting TONIGHT!! $5 at the door for 21+ only. I'll be kicking things off from 10pm-11pm with a little bit of everything from #House  , #Breaks  , #Trap  , #Halftime  and more. Come get down with this dank lineup.
Looking forward to next weeks show at The Depot @depotslc (11.21)! With @royalblissband @latenightsavior @citizensoldierofficial — hope you join us for the 16th Annual Pre-Thanksgiving Bash! It’s gonna be a great night! 
American Hitmen
Photo Credits: Ty Coleman, Rogue Digital @roguedigitalhd 
@nuggetbriggs @war_dog_dan @americanhitmen @pighogcables .
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#americanhitmen #rock #rocknroll #singers #drummer #bassist #guitarists #halftime #halftimeshow #nfl #oakland #oaklandraiders #california #musicians #musiclife #musicians #pighogcables #endorsement #goodtimes #liveshow
Looking forward to next weeks show at The Depot @depotslc (11.21)! With @royalblissband @latenightsavior @citizensoldierofficial — hope you join us for the 16th Annual Pre-Thanksgiving Bash! It’s gonna be a great night! American Hitmen Photo Credits: Ty Coleman, Rogue Digital @roguedigitalhd @nuggetbriggs @war_dog_dan @americanhitmen @pighogcables . . . #americanhitmen  #rock  #rocknroll  #singers  #drummer  #bassist  #guitarists  #halftime  #halftimeshow  #nfl  #oakland  #oaklandraiders  #california  #musicians  #musiclife  #musicians  #pighogcables  #endorsement  #goodtimes  #liveshow 
Looking forward to next weeks show at The Depot @depotslc (11.21)! With @royalblissband @latenightsavior @citizensoldierofficial — hope you join us for the 16th Annual Pre-Thanksgiving Bash! It’s gonna be a great night! 
American Hitmen
Photo Credits: Ty Coleman, Rogue Digital @roguedigitalhd 
@nuggetbriggs @war_dog_dan @americanhitmen @pighogcables .
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#americanhitmen #rock #rocknroll #singers #drummer #bassist #guitarists #halftime #halftimeshow #nfl #oakland #oaklandraiders #california #musicians #musiclife #musicians #pighogcables #endorsement #goodtimes #liveshow
Looking forward to next weeks show at The Depot @depotslc (11.21)! With @royalblissband @latenightsavior @citizensoldierofficial — hope you join us for the 16th Annual Pre-Thanksgiving Bash! It’s gonna be a great night! American Hitmen Photo Credits: Ty Coleman, Rogue Digital @roguedigitalhd @nuggetbriggs @war_dog_dan @americanhitmen @pighogcables . . . #americanhitmen  #rock  #rocknroll  #singers  #drummer  #bassist  #guitarists  #halftime  #halftimeshow  #nfl  #oakland  #oaklandraiders  #california  #musicians  #musiclife  #musicians  #pighogcables  #endorsement  #goodtimes  #liveshow 
in case you missed it!!! @biggrreg and i just dropped our collab EP "Space Ghosts" on @fuzzy.puddles. you can find the streaming links to all platforms in my bio. 
THIS 🚨SATURDAY🚨 THO

we have a takeover at @basscaveoc with the @fuzzy.puddles crew ft. my good homie @ion.music . if you're into bass music, please come out and support some really rad local talent 👽🔊🔥
in case you missed it!!! @biggrreg and i just dropped our collab EP "Space Ghosts" on @fuzzy.puddles. you can find the streaming links to all platforms in my bio. THIS 🚨SATURDAY🚨 THO we have a takeover at @basscaveoc with the @fuzzy.puddles crew ft. my good homie @ion.music . if you're into bass music, please come out and support some really rad local talent 👽🔊🔥
目下の目標であるアジアカップを控え、森保ジャパンはいよいよ「仕上げ」の段階に入った。歴史的勝利を飾ったウルグアイ戦で生まれた勢いを一層加速させ、気分よくUAEに乗り込めるか。
#サムライブルー #ベネズエラ戦 #スポーツバー観戦 #ハーフタイム池袋 #池袋西口 #池袋ディナー #ビール女子 #サッカー好きな人と繋がりたい #サッカーのある週末 #soccerfans #halftime sportscafe #スポーツバー池袋 #大迫半端ないって #南野拓実 #カクテルバー
目下の目標であるアジアカップを控え、森保ジャパンはいよいよ「仕上げ」の段階に入った。歴史的勝利を飾ったウルグアイ戦で生まれた勢いを一層加速させ、気分よくUAEに乗り込めるか。 #サムライブルー  #ベネズエラ戦  #スポーツバー観戦  #ハーフタイム池袋  #池袋西口  #池袋ディナー  #ビール女子  #サッカー好きな人と繋がりたい  #サッカーのある週末  #soccerfans  #halftime  sportscafe #スポーツバー池袋  #大迫半端ないって  #南野拓実  #カクテルバー 
Gameday hair 💚
Uniform 🖤
BOW💚🖤💚
Yep, ready to GO!! Let's go Wildcats!
#girlsdontquit #cheerleading #cheerlife #cheerleader #cheerislife #cheer #cheermom #basketballgames #halftime #basketballcheer
📸 Life is like a camera. Just focus on what's important and capture the good times, develop from the negatives and if things don't work out, just take another shot. 🏀 #tbt #takeanothershot #basketballgames #womensbasketball #moorpark #bleacherreport #halftime #fanfavorites #livelovelaugh #goodtimes #goodvibesonly #fanphotos #kisscam #photography #videography @local_shoe_fetish
⚽️ IT’S A LONDON THING ⚽️ thanks again to our faves @romance.fc & @goaldiggers_fc for chatting with us and making our first @foundation.fm show special 💫 pic snapped at Playing For Kicks⠀
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#goslowe #womeninsport #womenwhoplay #femaleathletes #football #womensfootball #itsawomansgame #soccer #womenssoccer #playthefield #sporting #halftime #fulltime #90minutes #athletelife #soccerlife #soccerlifestyle #beautifulgame #teamsports #instafooty #gameoftwohalves #sports #sportlife #womenssports #womenssport
⚽️ IT’S A LONDON THING ⚽️ thanks again to our faves @romance.fc & @goaldiggers_fc for chatting with us and making our first @foundation.fm show special 💫 pic snapped at Playing For Kicks⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #goslowe  #womeninsport  #womenwhoplay  #femaleathletes  #football  #womensfootball  #itsawomansgame  #soccer  #womenssoccer  #playthefield  #sporting  #halftime  #fulltime  #90minutes  #athletelife  #soccerlife  #soccerlifestyle  #beautifulgame  #teamsports  #instafooty  #gameoftwohalves  #sports  #sportlife  #womenssports  #womenssport 
#Halftime #Score @England 2 @USA 0
Ven y apoya a tu selección este 15 de noviembre en Halftime y si llevas puesta la camisa de la selección te REGALAMOS una chela de la casa. ¡CONTIGO PERU!

#Halftime #VamosPeru #Amistoso #Miraflores #CervezaArtesanal
ASTRAL ACIDS EP 
A/A
LINK IN BIO

Art:viktorkadicvisual
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#halfstep #dnb #dnbfamily
#uk #sweden #experimental #soundcloud #hiphop #wub #dub #aspecc #astralacids #noisia #bandcamp #halftime #bass #edm #edmlifestyle
Forthcoming vibes from @doctajeep
Bonus track feat @sinistarr_313 
Previews incoming ! ! ! www @plushrecs

#sacredgeometry #albumart #albumartwork #albums #albumcover #music #chillout #dnb #deep #drumnbass #halftime #mindmusic #plushrecs #plush #geometry #lineart #photoshop #audio #liquid #coverart #bass #oldschool #dnbradio @dnbradio #shoeboxdnb #beatport #itunes #spotify #floweroflife #geometryart #goldenratio
Audiomission, Rizzle and HØST plus many more at Take 5 Cafe January 18th #drumandbass #dnbnation #rollers #deepminimal #darkminimal #futurebeats #halftime #neurofunk
The Rust Music is honored to present our third compilation, Auburn Etch. Departing from the variable genres of our previous Oxidized compilations, this collection of music is a full service package of brolic and boisterous bass music. 
The first tune we've got for you is "TicTac," a collaboration between VCTRE & Smigonaut.

You can pre-order the compilation on bandcamp now - the full release drops 11/27.
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#therustmusic #therust #uptempo #compilation #bassmusic #neuro #halftime #dnb
The Rust Music is honored to present our third compilation, Auburn Etch. Departing from the variable genres of our previous Oxidized compilations, this collection of music is a full service package of brolic and boisterous bass music. The first tune we've got for you is "TicTac," a collaboration between VCTRE & Smigonaut. You can pre-order the compilation on bandcamp now - the full release drops 11/27. . . #therustmusic  #therust  #uptempo  #compilation  #bassmusic  #neuro  #halftime  #dnb 
I want to say thanks to all who have supported me this past year it’s been a good ride and I couldn’t have done it without your support! means the world to me! Finishing up 5th song for EP now!✌️💎
I want to say thanks to all who have supported me this past year it’s been a good ride and I couldn’t have done it without your support! means the world to me! Finishing up 5th song for EP now!✌️💎
#tbt 
Zumba has been #squadgoals for me and my #minime she’s performed 3 of the 5 or so times that I have with fun adventures of experiencing the world through different rhythms and creating lasting beautiful memories and relationships! 
#swag #swagherfitness #thursday #thursdaymotivation #thursdaythoughts #zumba #OKC #thunderup #halftime
Estos dias de mal tiempo, da mucha muchisima pereza entrenar, pero como siempre digo: tus objetivos no descansan, asi que tu tampoco...
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Los dolores tampoco, porque que dia no te duele nada? Yo sinceramente no recuerdo ningun dia que no me doliese algo!
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Que no te para nada, al mal tiempo buen entrenamiento, y al dolor pues...🤔 al dolor que le den💪
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#halftime #running #15k #runningmotivation #fitnessmotivation #runner #triatlon #ironman703 #ironman70 #ironman #gymnastics #5k #triatlon_in_the_world  #halfmarathon #iggers #igerspain #instagood #cycling #bikeporn #ironmantri #instarun #tri #like4like #followyourdreams #smile #motivation #10k #runhappy #runnerslife #ironmantraining
Estos dias de mal tiempo, da mucha muchisima pereza entrenar, pero como siempre digo: tus objetivos no descansan, asi que tu tampoco... . Los dolores tampoco, porque que dia no te duele nada? Yo sinceramente no recuerdo ningun dia que no me doliese algo! . Que no te para nada, al mal tiempo buen entrenamiento, y al dolor pues...🤔 al dolor que le den💪 . . . #halftime  #running  #15k  #runningmotivation  #fitnessmotivation  #runner  #triatlon  #ironman703  #ironman70  #ironman  #gymnastics  #5k  #triatlon_in_the_world   #halfmarathon  #iggers  #igerspain  #instagood  #cycling  #bikeporn  #ironmantri  #instarun  #tri  #like4like  #followyourdreams  #smile  #motivation  #10k  #runhappy  #runnerslife  #ironmantraining 
Happy Birthday @killawatts15 - one of PMT’s MVPs. Hope you have a wonderful birthday!!! 🎂 🙏🏽
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Pictured: Alan performing with @pmtdancecompany at halftime for the the @brooklynnets, just 6 months after back surgery 💪🏽
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#happybirthday #birthday #brooklyngrit #halftime #dancelife #dancer #hiphop #streetdance #pmtdancestudio #flatiron #hiphopdance #nyc #pmtdance
VAMOS PERU! 
No es una fecha más de la UFC, es nuestra fecha ven a Halftime y apoya a nuestros luchadores @jesuspinedo_mma_22 y @humbertobandenay este 17 de noviembre acompañado de la mejor Cerveza Artesanal 
Ubicanos en la calle manuel bonilla 180 - Miraflores 
#Halftime #UFCArgentina #UFC #Cerveceria
VAMOS PERU! No es una fecha más de la UFC, es nuestra fecha ven a Halftime y apoya a nuestros luchadores @jesuspinedo_mma_22 y @humbertobandenay este 17 de noviembre acompañado de la mejor Cerveza Artesanal Ubicanos en la calle manuel bonilla 180 - Miraflores #Halftime  #UFCArgentina  #UFC  #Cerveceria 
Nothing better than the mirror shakin' with the Bassline. 
What tunes are you rockin' on your ride?? 🚙 🔊
Nothing better than the mirror shakin' with the Bassline. What tunes are you rockin' on your ride?? 🚙 🔊
Such a cool experience performing at the Wizards Game last night! I’ll post more pics/videos soon but I though this one was pretty cool! On da big screen where I belong!!! 😁
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#dance #performance #dancer #yay #turkish #türkiye #washingtondc #wizards #halftime #halftimeshow #dcrising #macedonia
And just like that, football season is over. 💛 #dance #halftime #senior #highstepper