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Lats and biceps with @lionstrengthfitking! #lionstrengthfit #gymgiants
Round 2 at the gym today....I drank a whole gallon of water at this place tonight alone lol.  The shirt says it all... huge shoutout to @gymgiants for their dope merch. Make sure to go over and check out their page and hit that follow button ASAP.
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#dedication #sweat #sweaty #drip #drop #workout #workoutmotivation #nofilter #gym #postworkout #gainz #follow #share #like #gymgoals #musclebuilding #change #gymgiants #fitness #health #healthylifestyle #fitnessmotivation #fitnessmodel
Round 2 at the gym today....I drank a whole gallon of water at this place tonight alone lol. The shirt says it all... huge shoutout to @gymgiants for their dope merch. Make sure to go over and check out their page and hit that follow button ASAP. . . . #dedication  #sweat  #sweaty  #drip  #drop  #workout  #workoutmotivation  #nofilter  #gym  #postworkout  #gainz  #follow  #share  #like  #gymgoals  #musclebuilding  #change  #gymgiants  #fitness  #health  #healthylifestyle  #fitnessmotivation  #fitnessmodel 
In my @gymgiants after my workout. Bout to start cutting soon. Went from 180 to 199.3 lbs in the past few months. Which is t a bad thing I have skimmed down in my stomach area drastically. Still pushing... .
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#pump #workout #healthy #weightgain #pushing #blessed #gymgiants #healthylifestyle #healthkick #postwork #strengthtraining #gymlife #tbt #throwback
Congratulations! 👏👏💪#Repost @suzanne_davis_ifbb_pro (@get_repost)
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"I'm the definition of dedication".
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..Ohhhh yay - made the top of my gyms Ladies DL Club - 496# @ 132 weight class (one lady ahead has me by 5#, but is in the 220+ weight class). We have some strong a$$ ladies at my gym.

So I did a thing yesterday.... I registered for 2 more competitions - making that 5 thru April '19. Fortunately 4 outta 5 competitions are in my home state of Cali - super convenient, super stoked!!! .
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.Singing, "going going back back to Cali Cali"! .
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.Kudos to my FitFam getting ready to slay. You all motivate me! Let's do this.

#gymgiants
#400club #132weightclass #roadto1200 .
💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖
#powerlifter #bodybuilder #deadlift #diehardgym #ifbb #liftheavy #flex #womensphysique #fitfam #fit #muscle #workforit #showoff #badass #thickthigh #girlswhopowerlift #powerliftingwomen
Congratulations! 👏👏💪#Repost  @suzanne_davis_ifbb_pro (@get_repost) ・・・ "I'm the definition of dedication". . ..Ohhhh yay - made the top of my gyms Ladies DL Club - 496# @ 132 weight class (one lady ahead has me by 5#, but is in the 220+ weight class). We have some strong a$$ ladies at my gym. So I did a thing yesterday.... I registered for 2 more competitions - making that 5 thru April '19. Fortunately 4 outta 5 competitions are in my home state of Cali - super convenient, super stoked!!! . . . .Singing, "going going back back to Cali Cali"! . . .Kudos to my FitFam getting ready to slay. You all motivate me! Let's do this. #gymgiants  #400club  #132weightclass  #roadto1200  . 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 #powerlifter  #bodybuilder  #deadlift  #diehardgym  #ifbb  #liftheavy  #flex  #womensphysique  #fitfam  #fit  #muscle  #workforit  #showoff  #badass  #thickthigh  #girlswhopowerlift  #powerliftingwomen 
"I'm the definition of dedication".
.
..Ohhhh yay - made the top of my gyms Ladies DL Club - 496# @ 132 weight class (one lady ahead has me by 5#, but is in the 220+ weight class). We have some strong a$$ ladies at my gym.

So I did a thing yesterday.... I registered for 2 more competitions - making that 5 thru April '19. Fortunately 4 outta 5 competitions are in my home state of Cali - super convenient, super stoked!!! .
. .
.Singing, "going going back back to Cali Cali"! .
.
.Kudos to my FitFam getting ready to slay. You all motivate me! Let's do this.

#gymgiants
#400club #132weightclass #roadto1200 .
💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖
#powerlifter #bodybuilder #deadlift #diehardgym #ifbb #liftheavy #flex #womensphysique #fitfam #fit #muscle #workforit #showoff #badass #thickthigh #girlswhopowerlift #powerliftingwomen
"I'm the definition of dedication". . ..Ohhhh yay - made the top of my gyms Ladies DL Club - 496# @ 132 weight class (one lady ahead has me by 5#, but is in the 220+ weight class). We have some strong a$$ ladies at my gym. So I did a thing yesterday.... I registered for 2 more competitions - making that 5 thru April '19. Fortunately 4 outta 5 competitions are in my home state of Cali - super convenient, super stoked!!! . . . .Singing, "going going back back to Cali Cali"! . . .Kudos to my FitFam getting ready to slay. You all motivate me! Let's do this. #gymgiants  #400club  #132weightclass  #roadto1200  . 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 💖 #powerlifter  #bodybuilder  #deadlift  #diehardgym  #ifbb  #liftheavy  #flex  #womensphysique  #fitfam  #fit  #muscle  #workforit  #showoff  #badass  #thickthigh  #girlswhopowerlift  #powerliftingwomen 
Some of our most favorite peeps! Thank you @kensaffin & @sparkles602 for dropping by. We are so proud of all you are doing and excited to be part of @gboarizona and giving back to those who have sacrificed for us! Thank you!
#Repost @gboarizona with @get_repost
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When you partner up with amazing people, incredible things can happen! @focalpointsalonspa is one of the many sponsors who is making the #labordayclassic the incredible weekend that it will be! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#labordayweekend #gboarizona #globalbodybuildingorganization #focalpointsalonspa #gymgiants #problend #bossbunny #earnyourbooze #chefkrystal #peaknutrition #fitcouplefoods #herosclub #evilfitnesswear #moveperformance #fitfam #industrysfinest #fitness #wellness #medspa #health #body #mind #soul
Some of our most favorite peeps! Thank you @kensaffin & @sparkles602 for dropping by. We are so proud of all you are doing and excited to be part of @gboarizona and giving back to those who have sacrificed for us! Thank you! #Repost  @gboarizona with @get_repost ・・・ When you partner up with amazing people, incredible things can happen! @focalpointsalonspa is one of the many sponsors who is making the #labordayclassic  the incredible weekend that it will be! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #labordayweekend  #gboarizona  #globalbodybuildingorganization  #focalpointsalonspa  #gymgiants  #problend  #bossbunny  #earnyourbooze  #chefkrystal  #peaknutrition  #fitcouplefoods  #herosclub  #evilfitnesswear  #moveperformance  #fitfam  #industrysfinest  #fitness  #wellness  #medspa  #health  #body  #mind  #soul 
We are closing in on the first annual Labor Day Classic! A HUGE shoutout to our amazing sponsors! We are so excited to bring you some of the best in the industry for Labor Day Weekend! Stay tuned...
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#labordayclassic #gboarizona #globalbodybuildingorganization #earnyourbooze #bossbunny #gymgiants #heroesclub #chefkrystal #focalpointsalonspa #problend #peaknutrition #competitorsource #sponsors #meeting #fitfam #expo #vendors #fitness #bodybuilding #labordayweekend #bignews #staytuned
We are closing in on the first annual Labor Day Classic! A HUGE shoutout to our amazing sponsors! We are so excited to bring you some of the best in the industry for Labor Day Weekend! Stay tuned... •••••••••••••••••••••••••••••••••••••••••••••••••••• #labordayclassic  #gboarizona  #globalbodybuildingorganization  #earnyourbooze  #bossbunny  #gymgiants  #heroesclub  #chefkrystal  #focalpointsalonspa  #problend  #peaknutrition  #competitorsource  #sponsors  #meeting  #fitfam  #expo  #vendors  #fitness  #bodybuilding  #labordayweekend  #bignews  #staytuned 
#Repost @aaronw.reed (@get_repost)
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Dude told me he was vegetarian and to chill out. I told him i eat meat son, and I’m hungry!! @gymgiants #GMTGS #GottamakethemGAINSson #eatlikeaaron #supernaturallifestyle #superleague  #onemealatatime #trainlikeaaron #reedthis #aaronreed #tall #worldstallestbb #standtall #everymfday #gymgiants #gymgiantsfamily #gymgiantsnation #bodybuilding #competitor #figure #physique #fit #fitfam #fitfamily #buildingabrand
#Repost  @aaronw.reed (@get_repost) ・・・ Dude told me he was vegetarian and to chill out. I told him i eat meat son, and I’m hungry!! @gymgiants #GMTGS  #GottamakethemGAINSson  #eatlikeaaron  #supernaturallifestyle  #superleague  #onemealatatime  #trainlikeaaron  #reedthis  #aaronreed  #tall  #worldstallestbb  #standtall  #everymfday  #gymgiants  #gymgiantsfamily  #gymgiantsnation  #bodybuilding  #competitor  #figure  #physique  #fit  #fitfam  #fitfamily  #buildingabrand 
#Repost @ali.ussery (@get_repost)
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Getting a little silly after the leg day💪🏽😆
205x6 squats 2 sets
155x8 RD
Hopefully I'll be tagged in the video later!
 #gains #determination #dedicated #gymlife #ipepro #fitfam #gymshark #motivation #goals #ocbbikini #fitnessjourney  #womenwholift #fitspo #fitgirlandproud #fitness #girlswholift #girlswithmuscle #lionstrengthfit #gymgiants #teamtntnutrition #naturalbodybuilding #nodrugs #natty #natural #fitmoms #momswholift #mumswholift #womenwhosquat #fitforlife
#Repost  @ali.ussery (@get_repost) ・・・ Getting a little silly after the leg day💪🏽😆 205x6 squats 2 sets 155x8 RD Hopefully I'll be tagged in the video later! #gains  #determination  #dedicated  #gymlife  #ipepro  #fitfam  #gymshark  #motivation  #goals  #ocbbikini  #fitnessjourney  #womenwholift  #fitspo  #fitgirlandproud  #fitness  #girlswholift  #girlswithmuscle  #lionstrengthfit  #gymgiants  #teamtntnutrition  #naturalbodybuilding  #nodrugs  #natty  #natural  #fitmoms  #momswholift  #mumswholift  #womenwhosquat  #fitforlife 
Is she going figure? 🙈🙊
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SIKE 😂 for anyone wondering, I will be staying in bikini. 
I just wanted to prove a point. 
This. Is. Not. Big. Enough. For. Figure. (Maybe on a local level I could get away with it but nothing more) 
Ladies, know your body. Know what class is appropriate for you, your muscular development and structure. All too often I talk to women who want to compete “but only in figure”. And that’s perfectly fine, if you’re big enough and can get CONDITIONED. I’ve seen so many women try it, I’ve even seen women place on a local stage who aren’t ready, setting them up for failure on a national stage. 
You CAN get there, work hard, take the appropriate time and be patient! 
Get out there and kill it ladies! 💪🏻 .
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#npcbikini #npcphysique #npcfigure #figure #ifbb #bodybuilding #bootybuilding #latspread #strongwomen #strongissexy #eliteathletics #bikiniprep #bikinicompetitor #workhard #gymshark #gymgiants #gymrat #fitspo #fitfam #fitness #fitchick #redhair #keepitpositive #positivevibes #grow #muscle #flexcity #metroflex #nutrakey #girlswholift
Is she going figure? 🙈🙊 . . SIKE 😂 for anyone wondering, I will be staying in bikini. I just wanted to prove a point. This. Is. Not. Big. Enough. For. Figure. (Maybe on a local level I could get away with it but nothing more) Ladies, know your body. Know what class is appropriate for you, your muscular development and structure. All too often I talk to women who want to compete “but only in figure”. And that’s perfectly fine, if you’re big enough and can get CONDITIONED. I’ve seen so many women try it, I’ve even seen women place on a local stage who aren’t ready, setting them up for failure on a national stage. You CAN get there, work hard, take the appropriate time and be patient! Get out there and kill it ladies! 💪🏻 . . . #npcbikini  #npcphysique  #npcfigure  #figure  #ifbb  #bodybuilding  #bootybuilding  #latspread  #strongwomen  #strongissexy  #eliteathletics  #bikiniprep  #bikinicompetitor  #workhard  #gymshark  #gymgiants  #gymrat  #fitspo  #fitfam  #fitness  #fitchick  #redhair  #keepitpositive  #positivevibes  #grow  #muscle  #flexcity  #metroflex  #nutrakey  #girlswholift 
Head over to @gymgiants to great some great-quality gym apparel. I was given the pleasure to work on their website. Still needs some tweaks. But a blessing none the less.

God given gifts are real.... #gymgiants #protein #gymclothes #gymapparel #websitedesign #websitedesigner #webstagram #product #preworkout #postworkout #wheyprotein #wheyproteinconcentrate #sidehustle #gig #humble #oppurtunity #smallbusiness #jackofalltrades #new #fresh #bodybuilding
Want to win more than you want to chill babygirl♥️
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I’m extremely proud to announce I will be working with the incredible @tiffanyeliteaesthetics for this prep. I’m very confident in and excited about the package we will bring. 
I will not be announcing which shows I will be competing in just yet 😋🤫
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#nofilter #bodybuilding #bootybuilding #workharder #bikinicompetitor #npcbikini #rarebeautycalendars #npcphysique #fitchick #eliteaesthetics #nutrakey #elitecultureapparel #bouldershoulders #fitspo #gymrat #gymgiants #bootyfordays #girlswholift #gbo #ifbb #inkedgirls #strongwomen #tucson #pheonix #npc
Want to win more than you want to chill babygirl♥️ . I’m extremely proud to announce I will be working with the incredible @tiffanyeliteaesthetics for this prep. I’m very confident in and excited about the package we will bring. I will not be announcing which shows I will be competing in just yet 😋🤫 . . . #nofilter  #bodybuilding  #bootybuilding  #workharder  #bikinicompetitor  #npcbikini  #rarebeautycalendars  #npcphysique  #fitchick  #eliteaesthetics  #nutrakey  #elitecultureapparel  #bouldershoulders  #fitspo  #gymrat  #gymgiants  #bootyfordays  #girlswholift  #gbo  #ifbb  #inkedgirls  #strongwomen  #tucson  #pheonix  #npc 
#Repost @liselle_carolina (@get_repost)
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With all the dust storm ⚠️ warnings⚠️ blowing up my phone, I think I’m gonna stay home and workout here! Cause if I can train clients in the busiest gym in Arizona then I can kick my own 🍑 from the comfort of my own home! 😭😂😂😂😂😂 #athomeworkout #kickingmyass #letsgo #gymgiants #bodybuilding #bikini #bikinifitness #figure #physique #ifbb #ifbbpro #fitmum #fitmom #girlswholift #womenwholift
#Repost  @liselle_carolina (@get_repost) ・・・ With all the dust storm ⚠️ warnings⚠️ blowing up my phone, I think I’m gonna stay home and workout here! Cause if I can train clients in the busiest gym in Arizona then I can kick my own 🍑 from the comfort of my own home! 😭😂😂😂😂😂 #athomeworkout  #kickingmyass  #letsgo  #gymgiants  #bodybuilding  #bikini  #bikinifitness  #figure  #physique  #ifbb  #ifbbpro  #fitmum  #fitmom  #girlswholift  #womenwholift 
Repost: @chrisotoole1701 Wasn’t really sure what to do today.  Started with banded bench press and then started doing back with @big_brad_wolf_ and @jasongenova_archive  Finished with rack pulls below the knee 365 x 15. Probably big mistake with Smolov intro tomorrow.  We’ll see 
#gymgiants #gymgiantsfamily #gymgiantsnation #fitnessapparel #fitnessgear #workoutclothes #bodybuilding #bikini #bikinifitness #figure #physique #ifbb #ifbbpro #motivation #dedication #dedicated #gethealthy #lifting #powerlifting #liftheavy #getbigorgohome #healthylifestyle #fitspo #fitspiration #gains
Repost: @chrisotoole1701 Wasn’t really sure what to do today. Started with banded bench press and then started doing back with @big_brad_wolf_ and @jasongenova_archive Finished with rack pulls below the knee 365 x 15. Probably big mistake with Smolov intro tomorrow. We’ll see #gymgiants  #gymgiantsfamily  #gymgiantsnation  #fitnessapparel  #fitnessgear  #workoutclothes  #bodybuilding  #bikini  #bikinifitness  #figure  #physique  #ifbb  #ifbbpro  #motivation  #dedication  #dedicated  #gethealthy  #lifting  #powerlifting  #liftheavy  #getbigorgohome  #healthylifestyle  #fitspo  #fitspiration  #gains 
You can now purchase Gym Giants Protein on line! Check out our website www.gymgiants.net 💪@gymgiants #gymgiants #gymgiantsprotein #wheyprotein #delicious #fitness #fitnessapparel #gymgiantsnation #motivation #gym #gymlife #getfit #gethealthy
Me and @buffalobotticelli_bencher_ did fat bar singles he hit 370 I went 365 I wish I would have watch the video I would have taken 385 good day lots of fun shirt up next week #darksydeironwear #gymgiants #liftmotovationnation #noexcuses #trainhard #andersonpowerlifting @pitmankevin @kenanderson4342 I am sitting at 203.4 pounds @delroymcqueen #maqueenmethod @arlene.fiori @starlght09