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Working through a little hip impingement. A couple sets of #squats  @ironhouse_fl with 408lbs were hit and miss but @c.j181 killed it. Finished #legday  with the @sorinex Back Attack. Really lights up the posterior chain! ***Use code RICHSTRONG for $150 off when purchasing your pair of @haloneuroscience headphones. I promise they are worth every penny!*** Compression shorts - @skinssportswear #quads  #halosport  #smile  #behappy  #strongman  #strong  #powerlifting  #power  #iifym  #gains  #SBD  #andersonpowerlifting  #bodybuilding  #fitness  #fit  #fitspo  #fitfam  #lifting  #earnednotgiven  #workhard  #motivated  #crossfit  #vanillagorillastrengthathletics  #ironhouse_fl  #bulking  #tattoo  #inked  #guyswithtattoos 
You really don’t know what you have until it’s gone. You take the simplest of things for granted. That being said there is absolutely NOOOOOOO reason to speak ill of Lauren I think it’s safe to say if I would have appreciated her and treated her the way she deserved to be we wouldn’t be in this position. Sooooooo keep your opinions and comments to yourself I doubt anyone really knows what happened or is happening between us so please don’t make yourself look stupid. Also I take some damn good pictures 😉😉😉 #girlswithtattoos #girlswithpiercings #guyswithtattoos #guyswithpiercings #yourfaceisamasterpiece #art #artist #goddess #beautiful #godhelpanyonewhodisrespectsthequeen #ink #inked #tattoo #tattoos #photography #cantletgo #addictive #gym #gymlife #model #igdaily #instacute #gorgeous #sexy #iwasjustlucky #2yearsagotoday #piercings #pierced
You really don’t know what you have until it’s gone. You take the simplest of things for granted. That being said there is absolutely NOOOOOOO reason to speak ill of Lauren I think it’s safe to say if I would have appreciated her and treated her the way she deserved to be we wouldn’t be in this position. Sooooooo keep your opinions and comments to yourself I doubt anyone really knows what happened or is happening between us so please don’t make yourself look stupid. Also I take some damn good pictures 😉😉😉 #girlswithtattoos  #girlswithpiercings  #guyswithtattoos  #guyswithpiercings  #yourfaceisamasterpiece  #art  #artist  #goddess  #beautiful  #godhelpanyonewhodisrespectsthequeen  #ink  #inked  #tattoo  #tattoos  #photography  #cantletgo  #addictive  #gym  #gymlife  #model  #igdaily  #instacute  #gorgeous  #sexy  #iwasjustlucky  #2yearsagotoday  #piercings  #pierced 
Follow Airman @salinas316 -
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Facebook: David Salinas 👻 Salinas316-
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For features, contact us at tattedmilitaryfeatures@gmail.com or click email in our bio. -
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#military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #motivation #tattedmilitary #girlswithtattoos #inspiration #dedication #focus #fitlife #armedforces #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos  #freshink #uniform #militarymuscle #supportourtroops #navylife #america #gains
Follow Airman @salinas316 - - Facebook: David Salinas 👻 Salinas316- - For features, contact us at tattedmilitaryfeatures@gmail.com or click email in our bio. - - - #military  #army  #airforce  #coastguard  #navy  #marines  #veterans  #deployment  #tattoosofinstagram  #motivation  #tattedmilitary  #girlswithtattoos  #inspiration  #dedication  #focus  #fitlife  #armedforces  #pose  #guyswithmuscle  #girlswholift  #guyswholift  #guyswithtattoos  #freshink  #uniform  #militarymuscle  #supportourtroops  #navylife  #america  #gains 
Gorillas for a couple of pipe swingin muthas! #traditionaltattoo #gorilla #marines #electrictigertattoo #electricaf
2018: Leaving it all in the gym tonight! Stay Hungry my Friends!!! #BarbellsandBadges #XnoexcusesX #ThinBlueLine #formerleo #gymtherapy #gymlife #training #bodybuilding #focused #earnit #gettingafterit #gifd #nomatterwhat #backday #liftheavy #deadlifts #gains #buildingslabs #latspread #wingspan #inked #inkedmuscle #guyswithtattoos #Bestself💪💪
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Shirt @barbellsandbadges 
Workout Fuel @evogennutrition
Hell yeah! Got to visit @musclebeachvenice again for my second time. It’s awesome to lift there and just makes me think of what I can achieve for my year end goals; with Spartans and with my own fitness journey.
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#lifting #gains #musclebeach #venicebeach #lifts #fitness #fitfam #beach #weights #losangeles #guyswithtattoos #guyswholift #aroo #spartan #yee
To those unaware. Life doesn't last long enough....
To those unaware. Life doesn't last long enough....
Tag someone who would hit this! 😈
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#Viralink #Inkspiration #Tattooedbabes
Link In Bio!
Follow @viral.inkspiration for more!! #TagAFriend
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@socialmatic.co
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#Tats #Tattoos #tattoo #TattooInspiration #Tagafriend #tat #tattoosleeve #guyswithtattoos #girlswithtattoos #tattooshop #newtattoo
Shoulders have become one of my favorite things to train! Had a killer training session this morning! My shoulders are still burning 😬 .
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#gains #shoulders #arms #gym #gymmotivation #gymlife #fit #fitness #fitlife #motivation #strong #tattoos #workout #goals #selflove #selfcare #fitdad #grind #aesthetics #fitfam #gymrat #fitnessaddict #nrcisst #beast #bodybuilding #workoutmotivation #tatted #lift #instafit #guyswithtattoos