Big nut, and frosted buns
Hump day Bicep Curls for the Girls.
The bicep curl is best done with a dumbbell and with a supination of the thumb (hitchhikers thumb out) and slight elevation of the elbow.
12 Bicep Curls Into 6 Eccentric Pull Ups 10seconds
Repeat 3 Rounds
A little #humpday flex (with attitude) from @bjbrunton 💪
Shot taken just after the NABBA/WFF Chch Grand Prix in May.
📸 by @raja_defense_photography __________________________________________________________
Loving this @crossmachinetool build paired with the @sb.tactical SBA3 brace. . @ballisticadvantage Hanson barrel
@sbr.nation @pewpewdaily @dailygundose @gunsdaily @guns.gear.knives @daily_badass @defensemk @ar15news @sprkgroup @gundosellc
Please follow me: -@guns__addicted
This is what we are up against. from @crpaorg - Assemblymember Todd Gloria wrote a letter last week to the Del Mar Fairgrounds board, urging them to keep gun shows away from the facility.
We need to vote in November, to keep politicians like him away from Sacramento. #Vote2A #2A #CRPA #2Adefender #GunShow #savethegunshow - #regrann
The last 2 months have been challenging. Shit, this whole year has been challenging tbh. When I started this program the house we were living in burnt to the ground 😕 This time around was all about my mental transformation more so than the physical. I’ve learned to forgive more and to be more grateful for what I have. I’ve found myself changing those negative thoughts into positive thoughts more often then not. I controlled what I could and sometimes that was just taking care of myself (didn’t feel guilty about it either) Most importantly, I’m falling in love with MYSELF. This is the 3rd program I’ve accomplished and I am damn proud of myself for not giving up and for not letting life’s curve balls strike me out. I am in control of my life and I choose to be HAPPY 💜
#mentalgains #spiritualjourney #transformationtuesday #gainsville #girlswhoworkout #tattoos #gunshow #proud #fitnessjourney #lovemyself #selfcare #bossbabes #girlswhorun #buns #girlswithtattoosandpiercings #nosering
Whoever said woman are the weaker sex, has obviously never met my bicep 💪🏼 💁🏻♀️👊🏼
Regrann from @txgunarsenal - My kind of stack. 👌🏼
Please follow me: -@guns_crazy_ig
When your workout partner tries to throw up some guns and comes up a lil short!! Better ketchup mustard!!😂😂😂
#GunShow #Relentless #Savage
Credits to @wannashoot_ 📸
Please follow me: -@gun_life_gram