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Banana and oatmeal cookies!! These insanely healthy cookies just take a very few ingredients and are so easy to make.
All you need
Two ripe bananas 
1 cup quick oats 
1-4 cup raisins  2-3 Tbsp chia seeds
2Tbsp pumpkin seeds (optional)
Some crushed walnuts (optional)
Chocolate chips (optional)

Mash the bananas and mix all the ingredients together.
Roll them and shape them with your hands. Place them on a lined baking sheet. And. Bake the cookies for 10 minutes or till golden brown.

#bananacookies #oatmealcookies #realfood #vegan #glutenfree #nodairy #noaddedsugar #fatfree #instafood #veganrecipes #healthyfood #breakfastcookies #glutenfreefood #glutenfreecookies #eatclean #simplerecipes #toddlersnacks #healthykids #guiltfree #breakfast #noflour #fitfood #plantbased #postworkout #fitness #bakedhappilyeverafter #glutenfreevegan #breakfastideas #bakingwithkids
Banana and oatmeal cookies!! These insanely healthy cookies just take a very few ingredients and are so easy to make. All you need Two ripe bananas 1 cup quick oats 1-4 cup raisins 2-3 Tbsp chia seeds 2Tbsp pumpkin seeds (optional) Some crushed walnuts (optional) Chocolate chips (optional) Mash the bananas and mix all the ingredients together. Roll them and shape them with your hands. Place them on a lined baking sheet. And. Bake the cookies for 10 minutes or till golden brown. #bananacookies  #oatmealcookies  #realfood  #vegan  #glutenfree  #nodairy  #noaddedsugar  #fatfree  #instafood  #veganrecipes  #healthyfood  #breakfastcookies  #glutenfreefood  #glutenfreecookies  #eatclean  #simplerecipes  #toddlersnacks  #healthykids  #guiltfree  #breakfast  #noflour  #fitfood  #plantbased  #postworkout  #fitness  #bakedhappilyeverafter  #glutenfreevegan  #breakfastideas  #bakingwithkids 
SALAD | @mandysalads changes the salad game. I went to Mandy’s for the first time in the spring and every since I go on their website to look at their menu for inspo when I’m in a salad slump 😂😂 it might not look like much in this photo but this build your own salad was life changing: baby spinach, mixed greens, quinoa, basil, cilantro, dill, lentils, capers, cucumbers, kalamata olives, mushrooms, roasted sweet potato, sun dried tomatoes, pumpkins seeds and turmeric tahini dresssing. ALL the goods 🙌🏼 drooling just thinking about it 🤤
SALAD | @mandysalads changes the salad game. I went to Mandy’s for the first time in the spring and every since I go on their website to look at their menu for inspo when I’m in a salad slump 😂😂 it might not look like much in this photo but this build your own salad was life changing: baby spinach, mixed greens, quinoa, basil, cilantro, dill, lentils, capers, cucumbers, kalamata olives, mushrooms, roasted sweet potato, sun dried tomatoes, pumpkins seeds and turmeric tahini dresssing. ALL the goods 🙌🏼 drooling just thinking about it 🤤
Homecook falafel plate, our all time easy lazy meal option. Wish we can make falafels like @yami_brunswick_heads & @falafellicious Israeli salad that our family is crazy about. Support meat-free Mondays. #homecooking #inspired #trip #tinyhome #travelgram #bestoftheday #camping #camplife #caravan #nomad #plantbased #plantpower #veganfood #vegan #veganfoodshare #crueltyfree #guiltfree #foodphotography #homemade #spring #vegan #whatveganseat #animalrights #vegan #meatfree #meatfreemonday #poweredbyplants
Homecook falafel plate, our all time easy lazy meal option. Wish we can make falafels like @yami_brunswick_heads & @falafellicious Israeli salad that our family is crazy about. Support meat-free Mondays. #homecooking  #inspired  #trip  #tinyhome  #travelgram  #bestoftheday  #camping  #camplife  #caravan  #nomad  #plantbased  #plantpower  #veganfood  #vegan  #veganfoodshare  #crueltyfree  #guiltfree  #foodphotography  #homemade  #spring  #vegan  #whatveganseat  #animalrights  #vegan  #meatfree  #meatfreemonday  #poweredbyplants 
My Perfect Sunday = 10 hour sleep, cookies for breakfast, rooftop yoga + 2 girl dates. 🤗 The cookie deets though...These are @kalejunkie’s Life-changing Tahini Chocolate Chip 🍪. Soft, chewy, chocolatey and of course grain + dairy free. I tweaked her brilliant recipe to make them keto and the results come close to life changing. My girl @ericaindira calls them the best gluten free cookies she’s ever had. Recipe below! #aunaturellelife
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Keto Tahini Chocolate Chip Cookies
Gather:
1 cup Tahini
1 cup almond flour, I recommend @honeyville brand
3/4 cup unsweetened vegan @santabarbarachocolate buttons, chopped
1 T maple syrup
3 T @lakanto monk fruit maple syrup
1 scoop collagen peptides (optional)
1 egg
1 tsp baking soda
2 tsp sesame oil
2 tsp pure vanilla 
Pinch of sea salt
Method:
Combine all ingredients except for baking soda + egg in a large bowl. Refrigerate dough for 30 min while preheating oven to 350. Mix in baking soda + egg and form dough into 12-14 balls using a cookie scoop or spoon. Place on a parchment paper lined cookie sheet and bake for 10 minutes, or until the edges barely turn golden. They will seem very soft and somewhat raw but trust! They will continue cooking as they cool and transform into chewy cookie magic. Enjoy!
My Perfect Sunday = 10 hour sleep, cookies for breakfast, rooftop yoga + 2 girl dates. 🤗 The cookie deets though...These are @kalejunkie’s Life-changing Tahini Chocolate Chip 🍪. Soft, chewy, chocolatey and of course grain + dairy free. I tweaked her brilliant recipe to make them keto and the results come close to life changing. My girl @ericaindira calls them the best gluten free cookies she’s ever had. Recipe below! #aunaturellelife  . . . Keto Tahini Chocolate Chip Cookies Gather: 1 cup Tahini 1 cup almond flour, I recommend @honeyville brand 3/4 cup unsweetened vegan @santabarbarachocolate buttons, chopped 1 T maple syrup 3 T @lakanto monk fruit maple syrup 1 scoop collagen peptides (optional) 1 egg 1 tsp baking soda 2 tsp sesame oil 2 tsp pure vanilla Pinch of sea salt Method: Combine all ingredients except for baking soda + egg in a large bowl. Refrigerate dough for 30 min while preheating oven to 350. Mix in baking soda + egg and form dough into 12-14 balls using a cookie scoop or spoon. Place on a parchment paper lined cookie sheet and bake for 10 minutes, or until the edges barely turn golden. They will seem very soft and somewhat raw but trust! They will continue cooking as they cool and transform into chewy cookie magic. Enjoy!
Happy National Coffee Day! Enjoy a FREE 8oz Coffee or Cappuccino with your purchase of a 1/2 dozen regular or gluten free fit donuts! Open from 8am to 6pm today!
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#nationalcoffeeday #coffeeday #coffee #monday #mondaymotivation #mondaymood #mondaygrind #mondayvibes #backtothegrind #fitdonut #fitdonuts #donut #donuts #cheatclean #cleancheat #snackhealthy #healthysnack #healthysnacking #lowcarb #lowfat #lowsugar #protein #proteindonuts #guiltfree #noguilt #freecoffee #freecappuccino
Happy National Coffee Day! Enjoy a FREE 8oz Coffee or Cappuccino with your purchase of a 1/2 dozen regular or gluten free fit donuts! Open from 8am to 6pm today! . . . . . #nationalcoffeeday  #coffeeday  #coffee  #monday  #mondaymotivation  #mondaymood  #mondaygrind  #mondayvibes  #backtothegrind  #fitdonut  #fitdonuts  #donut  #donuts  #cheatclean  #cleancheat  #snackhealthy  #healthysnack  #healthysnacking  #lowcarb  #lowfat  #lowsugar  #protein  #proteindonuts  #guiltfree  #noguilt  #freecoffee  #freecappuccino 
Need to stop eating all the stock 🤦‍♀️😂🤤 Nutella and Oreo low carb protein brownies going fast today, get down to @floskitchen_1poolstreet before they’re all gone! 🍫 #proteinbrownie #guiltfreetreat #guiltfreedesserts #guiltfreedessert #brownie #oreobrownie #nutellabrownie #lowcarb #lowsugar #highprotein #guiltfree #diabeticfood #diabeticfriendly #diabeticdiet #diabeticfitness
This Saturday the amazing #phoenixville vegfest is going down so synchronize those watches  and see you there 🔥🍌🌞 .
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#pinkins #vegan #vegansofig #banana #bananas #bananawhip #guiltfree #healthy #PMFA #vegfest #nicecream #foodie #foodtruck
Today, I am 28 years old 🎉
And if this phrase isn’t the phrase of my last year.. I don’t know what is.
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This year has been the most life changing year. I’ve met some of the most incredible individuals, traveled to new places, shared my story to 1000’s & among it all; learned some of the most valuable lessons yet. -
Thank you to each and every one of you for being apart of my life and to everyone who’s reached out with calls, texts and messages already. -
At 28 years old; I’m rich in genuine friendships.
I’m happier than I’ve ever been. 
And I am so grateful for each & everyone of you for embarking on this journey with me! -
Here’s to another year!🍾✨
Today, I am 28 years old 🎉 And if this phrase isn’t the phrase of my last year.. I don’t know what is. - This year has been the most life changing year. I’ve met some of the most incredible individuals, traveled to new places, shared my story to 1000’s & among it all; learned some of the most valuable lessons yet. - Thank you to each and every one of you for being apart of my life and to everyone who’s reached out with calls, texts and messages already. - At 28 years old; I’m rich in genuine friendships. I’m happier than I’ve ever been. And I am so grateful for each & everyone of you for embarking on this journey with me! - Here’s to another year!🍾✨
Monday Reload Special: Buy a dozen regular or gluten free fit donuts and get 2 FREE Caramel Mocha fit donuts in honor of National  Coffee Day! Open from 8am to 6pm today! .
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#nationalcoffeeday #coffeeday #monday #mondaymotivation #mondaymood #mondaygrind #mondayvibes #backtothegrind #mondayreload #reload #fitdonut #fitdonuts #donut #donuts #cheatclean #cleancheat #snackhealthy #healthysnack #healthysnacking #lowcarb #lowfat #lowsugar #protein #proteindonuts #guiltfree #noguilt #freedonuts #free
Monday Reload Special: Buy a dozen regular or gluten free fit donuts and get 2 FREE Caramel Mocha fit donuts in honor of National Coffee Day! Open from 8am to 6pm today! . . . . . #nationalcoffeeday  #coffeeday  #monday  #mondaymotivation  #mondaymood  #mondaygrind  #mondayvibes  #backtothegrind  #mondayreload  #reload  #fitdonut  #fitdonuts  #donut  #donuts  #cheatclean  #cleancheat  #snackhealthy  #healthysnack  #healthysnacking  #lowcarb  #lowfat  #lowsugar  #protein  #proteindonuts  #guiltfree  #noguilt  #freedonuts  #free 
Root Beer Float 🍺
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M-F 7am-2pm and Sat 9am-12pm
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#200calories
#24gprotein
#rootbeerflost
#proteinshake
#healthymeals
#114vitaminsandnutrients
#guiltfree
#yummy
#REVolution
Be in love with your life. If you’re not...move. You’re not a tree. ❤️👯‍♀️⭐️
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#twochickscocktails #vodka #cocktails #sugarfree #allnatural #glutenfree #lowcalorie #diet #womensupportingwomen #chickmafia #doyou #ralphsgrocery #bevmo #readytodrink #efficient #guiltfree #fun #womenowned #drinks #fun #love #life #girltalk #authentic #real #fun #cheers #drinks #neversettle #monday
Soft melt in your mouth this-isn't-candy-but-it-should-be goodness. Date Lady Organic Dates are unlike any dates you've had before! Did you know Dates have more potassium per ounce than a banana and more antioxidants than any other dried fruit?
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We love @TheDateLady Organic Dates and we know you will too!
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📷: @thedatelady
Soft melt in your mouth this-isn't-candy-but-it-should-be goodness. Date Lady Organic Dates are unlike any dates you've had before! Did you know Dates have more potassium per ounce than a banana and more antioxidants than any other dried fruit? . We love @TheDateLady Organic Dates and we know you will too! . 📷: @thedatelady
Fat-free fruit cake with a dollop if half-fat crème fraiche and a drizzle of honey 😋😋
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#afternoontreat #cake #crèmefraiche #honey #guiltfree
Order your box of chocolates 3 kd only😁 #chocolate#home#made#organic#keto#vegan#kuwait#guiltfree#q8instagram#kuwaitinstagram#
We got 9 FREE tickets to give for our last show of the year @mbs_experience before we go #plasticfree! 
Here's how to win👇
1. Follow us 
2. Spread our Nutty Revolution 
3. Tell us your favourite flavour 
4. Tag us, a friend, yourself
5. Tell your friends|family we are going plastic free! 
6. Tag what health store|supermarket you'd like to see us in
Random WINNERS announced 01.10.18
#mindbodysoul#nuttynibbles
#breakfastgoals#breakfastinspo#guiltfree
#freefrom#plantpower#snackhappy
#vegan#organic#glutenfree#kosher
#lowfodmap#paleo#coeliacfriendly
#veganism#plantbased#snackhappy
#nutspiration#revolution#nuttynibbles
#wearenuttyrebels#veganhype
#veganfood#plantbasednutrition
#plantbasediet#veganisthefuture
#refinedsugarfree
👇
Nutty Revolution 🌱
We got 9 FREE tickets to give for our last show of the year @mbs_experience before we go #plasticfree ! Here's how to win👇 1. Follow us 2. Spread our Nutty Revolution 3. Tell us your favourite flavour 4. Tag us, a friend, yourself 5. Tell your friends|family we are going plastic free! 6. Tag what health store|supermarket you'd like to see us in Random WINNERS announced 01.10.18 #mindbodysoul #nuttynibbles  #breakfastgoals #breakfastinspo #guiltfree  #freefrom #plantpower #snackhappy  #vegan #organic #glutenfree #kosher  #lowfodmap #paleo #coeliacfriendly  #veganism #plantbased #snackhappy  #nutspiration #revolution #nuttynibbles  #wearenuttyrebels #veganhype  #veganfood #plantbasednutrition  #plantbasediet #veganisthefuture  #refinedsugarfree  👇 Nutty Revolution 🌱
What’s the point in being an in-home baker if you cant eat your practice cakes for breakfast with coffee?! Anyone else like to eat leftover treats for breakfast?
What’s the point in being an in-home baker if you cant eat your practice cakes for breakfast with coffee?! Anyone else like to eat leftover treats for breakfast?
Protein Cake Donut Goals😍🍩 Tag a friend below you’d share this with!
Made with our Choco Cake Waffle/Pancake/Baking Mix! Topped with Cool Whip/Pudding Frosting, Mini M&Ms and a little regular frosting drizzle!
Macros for this monster donut are about 7F 38C 8F 13P
Protein Cake Donut Goals😍🍩 Tag a friend below you’d share this with! Made with our Choco Cake Waffle/Pancake/Baking Mix! Topped with Cool Whip/Pudding Frosting, Mini M&Ms and a little regular frosting drizzle! Macros for this monster donut are about 7F 38C 8F 13P
Forever favorite 💚
Organic matcha powder: •concentrated green tea
•naturally occurring caffeine
•naturally occurring l-theanine •key in cellular regeneration •detoxifying 
The healthiest, cleanest energy providing a sustained, focused boost to your day.
Andddd Matcha Mint Trip Energize has your daily dose ready for you to enjoy 😉 Pick some up in stores or order online at www.botanibites.com/order
#matcha #morningmood #matchamornings #botanibites #mint #mintchocolatechip #minimuffins #energize #energy #organic #organicfood #glutenfree #grainfree #paleo #paleobreakfast #eatclean #baked #bakedgoods #entrepreneur #smallbusiness #herbs #chinesemedicine #guiltfree #keto
Forever favorite 💚 Organic matcha powder: •concentrated green tea •naturally occurring caffeine •naturally occurring l-theanine •key in cellular regeneration •detoxifying The healthiest, cleanest energy providing a sustained, focused boost to your day. Andddd Matcha Mint Trip Energize has your daily dose ready for you to enjoy 😉 Pick some up in stores or order online at www.botanibites.com/order #matcha  #morningmood  #matchamornings  #botanibites  #mint  #mintchocolatechip  #minimuffins  #energize  #energy  #organic  #organicfood  #glutenfree  #grainfree  #paleo  #paleobreakfast  #eatclean  #baked  #bakedgoods  #entrepreneur  #smallbusiness  #herbs  #chinesemedicine  #guiltfree  #keto 
Preview of next week’s recipe! Delicious, warm, pumpkin spice muffins... stay tuned! #baking #recipe #healthybaking #nutrition #delish #healthyfood #diet #lifestyle #healthylifestyle #guiltfree #healthymuffins #freerecipes #fitness #fitlife #health #macronutrients #foodporn #deserts #foodie #njfood #wholesome #nourish
Back to work with a new lunchbag. Got this one at @mariagranel.lx, made from organic cotton and has a lining to keep my food cooler. One of my current goals is to wear items that are more friendly to the planet.
#guiltfree #lunchbag #marmita #mariagranel #mrwonderful #organiccotton #zerowaste
Are you a @morrisons shopper?  Well, you’re in luck!  Our lollies now have 10% off.  Hurry to those freezers now...
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#froyolove #claudiandfin #froyo #icelolly #icelollies #lollies #frozenyoghurt #frozenyogurt #morrisons #supermarketoffers #onoffer #guiltfree #treatyourself #yummy #notjustforkids #mums #toddlersnacks #toddlers #kidsfoodideas
#guiltfree Honeycomb ice cream 😍
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Made with fat free yogurt and honeycomb TRKG syrup with pieces of @cadburyuk crunchie 🤩🤩
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Made by the amazing @slimmingwjade
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Only 3.5 #syns @slimmingworld
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Tag someone who should make this!!
#guiltfree  Honeycomb ice cream 😍 . Made with fat free yogurt and honeycomb TRKG syrup with pieces of @cadburyuk crunchie 🤩🤩 . Made by the amazing @slimmingwjade . Only 3.5 #syns  @slimmingworld . Tag someone who should make this!!
Just because someone comes across as nice & smiles w/ you, doesn't necessarily mean they are truly good hearted nor have the best intentions. Love but always love yourself more. Never blind yourself for anyone. If you need examples, go to divorce court & see once very loving couples now battling it out over stupid dishes. Be cautious, be alert, be smart about it. Love but guard your heart, your family, your circle & your finances. #amentothat. #hatersgonnahate. #startfresh. #lovelife. #embracelife. #goforit. #cantgiveup. #soblessed. #valuelife. #starttoday. #powerful. #yes. #shinebright. #nevergiveup. #iamworthy.  #hopeful. #lifeisbeautiful. #guiltfree.  #😇. #choices. #myturn. #strength. #goodbye.  #betterdays. #mindset. #motivational. #adios. #trymybest.  #goodbyepast.  #dontbestupid.
Just because someone comes across as nice & smiles w/ you, doesn't necessarily mean they are truly good hearted nor have the best intentions. Love but always love yourself more. Never blind yourself for anyone. If you need examples, go to divorce court & see once very loving couples now battling it out over stupid dishes. Be cautious, be alert, be smart about it. Love but guard your heart, your family, your circle & your finances. #amentothat . #hatersgonnahate . #startfresh . #lovelife . #embracelife . #goforit . #cantgiveup . #soblessed . #valuelife . #starttoday . #powerful . #yes . #shinebright . #nevergiveup . #iamworthy . #hopeful . #lifeisbeautiful . #guiltfree . #😇. #choices . #myturn . #strength . #goodbye . #betterdays . #mindset . #motivational . #adios . #trymybest . #goodbyepast . #dontbestupid .
M A C & C H E E S E 🌱🧀 • Vegan • Glutenfree • Plantbased • Don't know what to make for dinner? 🤷🏼‍♀️ Brown Rice macaroni with a carrot and potato cheese sauce + some steamed broccoli🌿😋 This is one of our favourite and easy meals! 🤗 And totally guilt free. 🌻 Bon Apetité!
M A C & C H E E S E 🌱🧀 • Vegan • Glutenfree • Plantbased • Don't know what to make for dinner? 🤷🏼‍♀️ Brown Rice macaroni with a carrot and potato cheese sauce + some steamed broccoli🌿😋 This is one of our favourite and easy meals! 🤗 And totally guilt free. 🌻 Bon Apetité!
Just because it’s my birthday does not mean I’m going to give in to temptation. I wanted cake so I’m going to have my cake and eat it too. I experimented and hit the nail on the head.
Protein cake is guilt free and plan approved. Happy Birthday to me 🎂🎉
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 #happybirthday #keepcalmitsmybirthday #happybirthdaytome #healthyeating #cake #berries #chocolate #cakeforbreakfast #protein #goodness #guiltfree #yummy #believeinyourself #challengeaccepted #gotgoals
Just because it’s my birthday does not mean I’m going to give in to temptation. I wanted cake so I’m going to have my cake and eat it too. I experimented and hit the nail on the head. Protein cake is guilt free and plan approved. Happy Birthday to me 🎂🎉 - - - - - #happybirthday  #keepcalmitsmybirthday  #happybirthdaytome  #healthyeating  #cake  #berries  #chocolate  #cakeforbreakfast  #protein  #goodness  #guiltfree  #yummy  #believeinyourself  #challengeaccepted  #gotgoals 
You are awesome! We saw so many new faces in the store this week and we could not be happier! So many people are enjoying the healthier side of food. In a world filled with negativity at times, it is refreshing to see so many smiling faces. Keep talking, keep eating, keep bringing your friends to ride this delicious food train!

New Menu:
🍽 Meatloaf with Roasted Veggies
🐓 Chicken Pad Thai
🌶 Chipotle Chicken Sweet Potato Skins

Order at paleonumyums.com !
*Pick up for family meals is Friday
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#paleonumyums #paleo #augusta #evans #evansga #martinez #martinezga #grovetownga #grovetown #augustaga #masters #mastersaugusta #golfmasters #mastersgolf #augustamasters #golfaugusta #augustagolf #paleofamily #mealplanfamily #fitness #familydinner #goals #guiltfree #guiltfree #healthyeating #weprepsoyoudonthaveto #ironmanaugusta #ironmanaugusta2018 #ironmangeorgia #ironmanga
You are awesome! We saw so many new faces in the store this week and we could not be happier! So many people are enjoying the healthier side of food. In a world filled with negativity at times, it is refreshing to see so many smiling faces. Keep talking, keep eating, keep bringing your friends to ride this delicious food train! New Menu: 🍽 Meatloaf with Roasted Veggies 🐓 Chicken Pad Thai 🌶 Chipotle Chicken Sweet Potato Skins Order at paleonumyums.com ! *Pick up for family meals is Friday • • • • #paleonumyums  #paleo  #augusta  #evans  #evansga  #martinez  #martinezga  #grovetownga  #grovetown  #augustaga  #masters  #mastersaugusta  #golfmasters  #mastersgolf  #augustamasters  #golfaugusta  #augustagolf  #paleofamily  #mealplanfamily  #fitness  #familydinner  #goals  #guiltfree  #guiltfree  #healthyeating  #weprepsoyoudonthaveto  #ironmanaugusta  #ironmanaugusta2018  #ironmangeorgia  #ironmanga 
The first of what will undoubtedly be many sprout recipes now that these beauties are widely available again, Roasted Sprouts & Spuds. This is the perfect thing to pop in the oven while you look after various other bits of life admin on a Monday evening! I’m a big fan of cooking up a big batch of veggies to have on hand over the course of the week! Saves on time and most importantly washing up - why do it 5 times if you can do it once, am I right?! Check out the recipe on www.thewonkyspatula.com or click the link in my story 🤤😋 #thewonkyspatula #septemberwhole30
The first of what will undoubtedly be many sprout recipes now that these beauties are widely available again, Roasted Sprouts & Spuds. This is the perfect thing to pop in the oven while you look after various other bits of life admin on a Monday evening! I’m a big fan of cooking up a big batch of veggies to have on hand over the course of the week! Saves on time and most importantly washing up - why do it 5 times if you can do it once, am I right?! Check out the recipe on www.thewonkyspatula.com or click the link in my story 🤤😋 #thewonkyspatula  #septemberwhole30 
WHAT'S ON YOUR LUNCH TABLE?
Mine is the the filling and sumptuous Guiltfree Cravings Greek Yogurt Parfait 😍😍
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Do you know the order hotline? It's 09036783251... Hurry guys, it's still free delivery today🤸🤸🤸
Send a DM to order!!
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#guiltfree #guiltfreecravingsng #wellness #fitlife #weightlosscoach #weightloss #weightgain #ilorinbaker #excercise #healthylifestyle #healthyliving #ilorin #ilorin_pple #kwarastate #freshlyorganic #detox #detoxwater #lowcarb #freshlyorganic #parfait #granola #salad #smoothies #juices #naijafoodie #bananabread #naijabrandchick #nbctribe #ilorinvendor
WHAT'S ON YOUR LUNCH TABLE? Mine is the the filling and sumptuous Guiltfree Cravings Greek Yogurt Parfait 😍😍 _____ Do you know the order hotline? It's 09036783251... Hurry guys, it's still free delivery today🤸🤸🤸 Send a DM to order!! . . . . . . . . . . . . . . #guiltfree  #guiltfreecravingsng  #wellness  #fitlife  #weightlosscoach  #weightloss  #weightgain  #ilorinbaker  #excercise  #healthylifestyle  #healthyliving  #ilorin  #ilorin_pple  #kwarastate  #freshlyorganic  #detox  #detoxwater  #lowcarb  #freshlyorganic  #parfait  #granola  #salad  #smoothies  #juices  #naijafoodie  #bananabread  #naijabrandchick  #nbctribe  #ilorinvendor 
“Oh! Chocolat.”’s Batch #6 Orders are OPENED!! Limited time to place your order, because as usual, our order-taking is only open from 8pm-11.59pm. This is an Advanced Joint Order for Delivery/Self-Collection on Saturday, 29th Sep 2018
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WHAT ARE THESE BALLS YOU ASK?
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#OhChocolat’s Balls are divine little chocolate balls made out of all organic & uber-beneficial ingredients. No added preservatives or any of that nastiness. So you may enjoy them to satisfy your cravings - Healthy & Guilt-Free
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Great for pre/post work out snack, or for that midday craving, or to help breastfeeding mommies boost their supply, or just simply, to share yumminess around with family & friends. Amazing for almost all ages! (Recommended to ONLY be given to children who are 1 year old & above)
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So what are you waiting for? Click on link in bio  or 👉🏻bit.ly/OhChocolat to place your orders TODAY
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#OhChocolat #OCbySheree #TDFRawBalls #HOHOatBalls #LactationBalls #EnergyBalls #ChocolateyChocolates #HealthySnack #GuiltFree #HomeMade #Mumpreneur
“Oh! Chocolat.”’s Batch #6  Orders are OPENED!! Limited time to place your order, because as usual, our order-taking is only open from 8pm-11.59pm. This is an Advanced Joint Order for Delivery/Self-Collection on Saturday, 29th Sep 2018 • WHAT ARE THESE BALLS YOU ASK? . • #OhChocolat ’s Balls are divine little chocolate balls made out of all organic & uber-beneficial ingredients. No added preservatives or any of that nastiness. So you may enjoy them to satisfy your cravings - Healthy & Guilt-Free • Great for pre/post work out snack, or for that midday craving, or to help breastfeeding mommies boost their supply, or just simply, to share yumminess around with family & friends. Amazing for almost all ages! (Recommended to ONLY be given to children who are 1 year old & above) • So what are you waiting for? Click on link in bio or 👉🏻bit.ly/OhChocolat to place your orders TODAY • #OhChocolat  #OCbySheree  #TDFRawBalls  #HOHOatBalls  #LactationBalls  #EnergyBalls  #ChocolateyChocolates  #HealthySnack  #GuiltFree  #HomeMade  #Mumpreneur 
A personalised gift box is here 😆  The mixed flavour gift box is a collection of our three mini cakes. 😍 A written personalised message on top of the box makes this the ultimate yummy gift for your dear ones (or yourself 😅). Order online www.brawcakes.co.uk

#wholesome #rawcake #gift #nothingartificialinthese #london #refinedsugarfree #wholefood #plantbased #rawsnack #fitlondon #vegan #glutenfree #dairyfree #coffee #guiltfree #londoneats #vegancake #bestofvegan #freefrom #rawcake #bestcafelondon #healthycake #foodismedicine #kosher #coeliac #koshercake #smallbusinesslondon
A personalised gift box is here 😆 The mixed flavour gift box is a collection of our three mini cakes. 😍 A written personalised message on top of the box makes this the ultimate yummy gift for your dear ones (or yourself 😅). Order online www.brawcakes.co.uk #wholesome  #rawcake  #gift  #nothingartificialinthese  #london  #refinedsugarfree  #wholefood  #plantbased  #rawsnack  #fitlondon  #vegan  #glutenfree  #dairyfree  #coffee  #guiltfree  #londoneats  #vegancake  #bestofvegan  #freefrom  #rawcake  #bestcafelondon  #healthycake  #foodismedicine  #kosher  #coeliac  #koshercake  #smallbusinesslondon 
Light lunch 👍 rice, seafood sticks, boiled eggs, sweetcorns, ham, cucumber, gherkins and 1teaspoon of light mayonnaise 💪🏻 #slimmingworld #lunch #healthyfood #healthyhappyme #enjoy #dreamhigh #nevergiveup #myjourney #guiltfree #ontrack #weighintomorrow 🙈🙈🙈
Which one is your favourite? I like them all but as a chocolate lover I would say chocolate fudge brownie is the best ❤️ #treat #healthyhappyme #fibreone #guiltfree #coffeetime #dreamhigh #slimmingworld #believeinyourself #enjoylittlethings #happyhour #ontrack
🇿🇦Happy heritage day !! 🔥🎉 hope everyone is having a chilled braai day 🙌🏻 .
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The Null 🎧 fam has got your desserts sorted #guiltfree 😎 Dunked cookie 🍪 goodness and some oh so yummy creamy pineapple 🍍 tart 🤤🤤🤤🤤#goldseries #premiumeliquid #localisbetter #supportlocal #heritageday2018
Happy Monday!!! You already know we got the recipe hookup with our newest limited edition flavor Caramel Apple! This one is Caramel Apple Cheesecake YUM! Get it while it lasts!! Click the link in my bio to order yours today! Have a wonderful day!! !! 🍎🍁🎃 #caramelapple #newflavor #guiltfree #falltime #under200calories #fallflavors #halloween #healthyliving #herbalife #loseweight #healthyactivelifestyle #feelgood #energy #weightloss #changeyourlife #foodie #foodpics #foodlover #foodpics #foodporn #like4like #likeforlike #likeforfollow #follow #followme #followmyjourney #healthybreakfast #shakelife #shakeitup #nom
Happy Monday!!! You already know we got the recipe hookup with our newest limited edition flavor Caramel Apple! This one is Caramel Apple Cheesecake YUM! Get it while it lasts!! Click the link in my bio to order yours today! Have a wonderful day!! !! 🍎🍁🎃 #caramelapple  #newflavor  #guiltfree  #falltime  #under200calories  #fallflavors  #halloween  #healthyliving  #herbalife  #loseweight  #healthyactivelifestyle  #feelgood  #energy  #weightloss  #changeyourlife  #foodie  #foodpics  #foodlover  #foodpics  #foodporn  #like4like  #likeforlike  #likeforfollow  #follow  #followme  #followmyjourney  #healthybreakfast  #shakelife  #shakeitup  #nom 
• RECYCLE •
First week of autumn is recycling week, try reusing our candles as great little plant pots!
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Did you know all our packaging is made from recycled materials or is eco friendly. Including the "plastic" wrapping around our travel candles are compostable. 🌿♻️🌿
• RECYCLE • First week of autumn is recycling week, try reusing our candles as great little plant pots! • • Did you know all our packaging is made from recycled materials or is eco friendly. Including the "plastic" wrapping around our travel candles are compostable. 🌿♻️🌿
Imma play 36 & then ______________. FILL IN THE BLANK BELOW ⬇️ #guiltfree #dirtybirdgolf
Ce midi on prolonge les beaux jours avec ce tartare frais de saison, carotte, tomate et betterave. La combinaison parfaite pour un déjeuner coloré et délicieux ! 😍😋 #mespetitesfolies #vegan #sanslactose #sansgluten #food #veganfood #lunch #cute #love #beautiful #guiltfree #delicious #happy #paris #france #green #lifestyle
YOU know what sets my HEART of Fire....?
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....CREATING.... reversing the ways & becoming inspired to EMPOWER rather than convince....
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💯These brownies... have blown my colleagues away with how delicious & #guiltfree they are! No Nasties. no sugar... just pure wholesome GOODNESS👈
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Let's be REAL we all LOVE to indulge... .
BUT yeah life gets in the way... you run off track with your health.... BUT do you wanna know the HARSH TRUTH???
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....that is your choice...💯..YOU have the CHOICE to continue along that path... or change your ways.... .
💯it wont be easy.... but IT WILL be 💯WORTH IT
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. I became obsessed with REVERSING my mindset... & BOY have I BEEN able to create a ripple affect.... I LOVE that thanks to OUR #JBTprogram I can show others their is a better way... that YOU can have your CAKE & eat it TOO.... !
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I just do it SMARTLY... I educate. I empower & I teach others to make simple changes... to implement small tools into their life to create MASSIVE FUCKING CHANGE!
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So are you ready to TAKE your health to the NEXT level.!.!???
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Without restrictions... without a fad diet.... & with the knowledge that will keep on giving for years to come... to ENSURE you never have to DIET again?!?!👇👇
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Well PM & lets chat because I am taking on 5 NEW CLIENTS this month... mentoring them every step of they way to ASSIST them in BECOMING THE BEST VERSION OF THEMSELVES POSSIBLE.👇👇👇
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#newyou #bestversion #lovelife #happiness #empower #educate #health #healing #wellness #wholeosme #norestrictions #brownies #healthstyle #lofestyle
YOU know what sets my HEART of Fire....? . ....CREATING.... reversing the ways & becoming inspired to EMPOWER rather than convince.... . 💯These brownies... have blown my colleagues away with how delicious & #guiltfree  they are! No Nasties. no sugar... just pure wholesome GOODNESS👈 . Let's be REAL we all LOVE to indulge... . BUT yeah life gets in the way... you run off track with your health.... BUT do you wanna know the HARSH TRUTH??? . ....that is your choice...💯..YOU have the CHOICE to continue along that path... or change your ways.... . 💯it wont be easy.... but IT WILL be 💯WORTH IT . . I became obsessed with REVERSING my mindset... & BOY have I BEEN able to create a ripple affect.... I LOVE that thanks to OUR #JBTprogram  I can show others their is a better way... that YOU can have your CAKE & eat it TOO.... ! . I just do it SMARTLY... I educate. I empower & I teach others to make simple changes... to implement small tools into their life to create MASSIVE FUCKING CHANGE! . So are you ready to TAKE your health to the NEXT level.!.!??? . Without restrictions... without a fad diet.... & with the knowledge that will keep on giving for years to come... to ENSURE you never have to DIET again?!?!👇👇 . Well PM & lets chat because I am taking on 5 NEW CLIENTS this month... mentoring them every step of they way to ASSIST them in BECOMING THE BEST VERSION OF THEMSELVES POSSIBLE.👇👇👇 . #newyou  #bestversion  #lovelife  #happiness  #empower  #educate  #health  #healing  #wellness  #wholeosme  #norestrictions  #brownies  #healthstyle  #lofestyle 
Mac N Cheese 🧀🧀
Mac N Cheese 🧀🧀
CANNOT get enough of @rawlovelytwo raw slices! GF DF RSF but of so yummy! First picture features PB 🥜, vanilla, banana 🍌, zucchini 🥒 nice cream with homemade berry 🍓 chia jam and snickers,🥜 twix, and wagon 🍫🍓wheel slices 😋😋 second picture is up close and personal with their AMAZING TWIX- creamy salted Carmel and a crunchy biscuit base, all dipped in a rich vegan chocolate 🍫 highly recommend all three slices! ! #vegan #vegansofig #veganfood #veganfoodshare #healthytreats #smoothie #guiltfree #dessert #vegandessert #nicecream #fruit #glutenfree #dairyfree #paleo #raw #plantbased #plantbaseddiet #veganprotein #protein #raspberry #chocolate #peanutbutter #g#rawslice #rawtreats #cacao #healthy #cleaneats #morning #cleaneating
CANNOT get enough of @rawlovelytwo raw slices! GF DF RSF but of so yummy! First picture features PB 🥜, vanilla, banana 🍌, zucchini 🥒 nice cream with homemade berry 🍓 chia jam and snickers,🥜 twix, and wagon 🍫🍓wheel slices 😋😋 second picture is up close and personal with their AMAZING TWIX- creamy salted Carmel and a crunchy biscuit base, all dipped in a rich vegan chocolate 🍫 highly recommend all three slices! ! #vegan  #vegansofig  #veganfood  #veganfoodshare  #healthytreats  #smoothie  #guiltfree  #dessert  #vegandessert  #nicecream  #fruit  #glutenfree  #dairyfree  #paleo  #raw  #plantbased  #plantbaseddiet  #veganprotein  #protein  #raspberry  #chocolate  #peanutbutter  #g #rawslice  #rawtreats  #cacao  #healthy  #cleaneats  #morning  #cleaneating 
STEVIA DROP by eatslim

Bukan sahaja untuk diletak dalam minuman tapi untuk dijadikan pengganti gula putih sepenuhnya.

ZERO kalori
ZERO karbohidrat
ZERO glycemic index
ZERO taste after taste

Antara menu yang kami gunakan stevia drop adalah

1. Brownies
2. Brownies Cookies
3. Anykind of dessert
4. Main dish

Jom ubah gaya pemakanan tanpa gula putih...boleh makan tanpa rasa bersalah

amazing product amazing taste
eat more lose more
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🆓️ sugar free
🆓️ gluten free
🆓️ grain free
🆓️ rice free
✔ low-carb
✔ low-calory
🤗 friendly for ketodiet, paleo diet, atkin diet, primal
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to place order, call us 📞

0104564025
0104564025
0104564025
0104564025
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eatslim
the more u eat the more u lose
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#eatslim #addauwais  #eatslimlifestyle #healthyliving #eatnslim #eatmorelosemore #makanmakantakgemok #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #ruangniagahanania #sugarfree #eatclean #chachasauce #bunbun #fluffybun #glutenfree #sukusukuseparuh  #makantanparasabersalah
STEVIA DROP by eatslim Bukan sahaja untuk diletak dalam minuman tapi untuk dijadikan pengganti gula putih sepenuhnya. ZERO kalori ZERO karbohidrat ZERO glycemic index ZERO taste after taste Antara menu yang kami gunakan stevia drop adalah 1. Brownies 2. Brownies Cookies 3. Anykind of dessert 4. Main dish Jom ubah gaya pemakanan tanpa gula putih...boleh makan tanpa rasa bersalah amazing product amazing taste eat more lose more . 🆓️ sugar free 🆓️ gluten free 🆓️ grain free 🆓️ rice free ✔ low-carb ✔ low-calory 🤗 friendly for ketodiet, paleo diet, atkin diet, primal . to place order, call us 📞 0104564025 0104564025 0104564025 0104564025 . . . eatslim the more u eat the more u lose . . #eatslim  #addauwais  #eatslimlifestyle  #healthyliving  #eatnslim  #eatmorelosemore  #makanmakantakgemok  #justdoit  #vegan  #paleodiet  #mealplan  #ketosis  #loseweight  #ketokl  #lowcarb  #lowcarbdiet  #guiltfree  #ketodiet  #motivation  #ketomalaysia  #ruangniagahanania  #sugarfree  #eatclean  #chachasauce  #bunbun  #fluffybun  #glutenfree  #sukusukuseparuh  #makantanparasabersalah 
Weight Loss Cookies - Perfect Low Calorie, High Fiber, Rich in Taste Munchies for Weight Watchers
By #BetterButter home chef Ravneet K
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Who says you cannot munch on cookies on a diet? This batch of oatmeal cookies uses no butter and is loaded with fiber to help with your weight loss goals.If you are doubting the taste of these oatmeal munchies, then better try this batch out and find it out for yourself. One batch would disappear soon!
Recipe 👇🏻
🍪🍪🍪🍪🍪
Ingredients:
1/2 cup- whole Wheat Flour
1 cup- oatmeal Flour
4 tsp- Olive oil
3 tsp- hung curd/Greek Yogurt
2 tsp- Honey
2 tbsp-sugar/Jaggery powder (more or less depending on your taste)
1/2 tsp- Baking Soda
Roasted Sesame Seeds (optional)

Method:
Sieve oatmeal and whole wheat flour along with baking soda.
Add sesame seeds.
In a food processor, add olive oil, hung curd, sugar, and honey.
Add both flours to the processor.
Do you get a smooth ball of dough? We need semi-soft dough. If it feels dry, add 1 tbsp more of hung curd.
Keep aside wrapped in an aluminum foil for 30 minutes.
Roll out on a dusted surface or counter top.
Give desired shapes and patterns.
Preheat the oven or microwave convection at 180 degrees C for 10 minutes.
Place cookies at an even distance on a greased baking tray.
Bake for 15-16 minutes at 180 degrees C.
Take out the cookies on a cooling rack and store in an airtight container.
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Special Tip:
Easy to make, the healthy oatmeal cookies area perfect weight loss recipe that you may enjoy guilt free. Olive oil lends a distinctive taste to the recipe. The cookies taste even better the next day.
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Liked this recipe? Do leave a comment below 🤗🙏🏻👍🏻 #BetterButter #BetterButterRecipe #BetterButterRecipes #healthyfood #healthyliving #healthyeating #healthychoices #healthyanddelicious #weightlossjourney #weightloss #weightwatchers #Recipe #recipes #recipesforhealth #recipesforhealth #healthy #recipecollection #recipeapp #recipeideas #weightlosscampaign #awesomerecipes #guiltfree #eatrealfood #eating #nodiet #nodieting #watchwhatyoueat #like4likes
Weight Loss Cookies - Perfect Low Calorie, High Fiber, Rich in Taste Munchies for Weight Watchers By #BetterButter  home chef Ravneet K . Who says you cannot munch on cookies on a diet? This batch of oatmeal cookies uses no butter and is loaded with fiber to help with your weight loss goals.If you are doubting the taste of these oatmeal munchies, then better try this batch out and find it out for yourself. One batch would disappear soon! Recipe 👇🏻 🍪🍪🍪🍪🍪 Ingredients: 1/2 cup- whole Wheat Flour 1 cup- oatmeal Flour 4 tsp- Olive oil 3 tsp- hung curd/Greek Yogurt 2 tsp- Honey 2 tbsp-sugar/Jaggery powder (more or less depending on your taste) 1/2 tsp- Baking Soda Roasted Sesame Seeds (optional) Method: Sieve oatmeal and whole wheat flour along with baking soda. Add sesame seeds. In a food processor, add olive oil, hung curd, sugar, and honey. Add both flours to the processor. Do you get a smooth ball of dough? We need semi-soft dough. If it feels dry, add 1 tbsp more of hung curd. Keep aside wrapped in an aluminum foil for 30 minutes. Roll out on a dusted surface or counter top. Give desired shapes and patterns. Preheat the oven or microwave convection at 180 degrees C for 10 minutes. Place cookies at an even distance on a greased baking tray. Bake for 15-16 minutes at 180 degrees C. Take out the cookies on a cooling rack and store in an airtight container. . Special Tip: Easy to make, the healthy oatmeal cookies area perfect weight loss recipe that you may enjoy guilt free. Olive oil lends a distinctive taste to the recipe. The cookies taste even better the next day. . . . . . Liked this recipe? Do leave a comment below 🤗🙏🏻👍🏻 #BetterButter  #BetterButterRecipe  #BetterButterRecipes  #healthyfood  #healthyliving  #healthyeating  #healthychoices  #healthyanddelicious  #weightlossjourney  #weightloss  #weightwatchers  #Recipe  #recipes  #recipesforhealth  #recipesforhealth  #healthy  #recipecollection  #recipeapp  #recipeideas  #weightlosscampaign  #awesomerecipes  #guiltfree  #eatrealfood  #eating  #nodiet  #nodieting  #watchwhatyoueat  #like4likes 
Oats = Breakfast? Not anymore. This is a power snack you wouldn’t want to miss. It’s loaded with oats, black raisins, kiwi, papaya, Moong, watermelon seeds & #richnessofalmonds
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#ordernow #snack #munch #guiltfree #thefeedfeed #nomnom #oats #healthfood #healthylife #officesnack #mondaymotivation #office
To Celebrate 50,000+ Followers On INSTAGRAM We Want You To Celebrate With Us & Take Advantage Of FREE DELIVERY With Code INSTA50 🎉
[Valid For A Limited Time Only/MINIMUM SPEND £5/UK CUSTOMERS ONLY]
To Celebrate 50,000+ Followers On INSTAGRAM We Want You To Celebrate With Us & Take Advantage Of FREE DELIVERY With Code INSTA50 🎉 [Valid For A Limited Time Only/MINIMUM SPEND £5/UK CUSTOMERS ONLY]
New recipe added ➡️➡️
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. Chocolate Fudge Cake Bites .
. Full details on app
New recipe added ➡️➡️ . . Chocolate Fudge Cake Bites . . Full details on app
You won’t get it back... go and do 🌈
You won’t get it back... go and do 🌈
A full face only using our #FlushedBalms in Kimchi? 😍 Well, she's done it again! ❤️#MeetTheMaker HMUA Rea Chan! Check out her FB page: 
facebook.com/ReaChanHMUA! 🌸
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#WeAreEcoholicsMNL 
#shampoobarph #organicph #wasteless #zerowaste #organic #lovelocalph #supportlocalph #plasticfree #allnatural #crueltyfree #crueltyfreeph #eco #skincare #skincareph #sustainableph #ecofriendlyph #ecofriendly #naturefriendly #guiltfree #guiltfreeph #lipbalms #lipbalmsph
A full face only using our #FlushedBalms  in Kimchi? 😍 Well, she's done it again! ❤️#MeetTheMaker  HMUA Rea Chan! Check out her FB page: facebook.com/ReaChanHMUA! 🌸 . . . . . #WeAreEcoholicsMNL  #shampoobarph  #organicph  #wasteless  #zerowaste  #organic  #lovelocalph  #supportlocalph  #plasticfree  #allnatural  #crueltyfree  #crueltyfreeph  #eco  #skincare  #skincareph  #sustainableph  #ecofriendlyph  #ecofriendly  #naturefriendly  #guiltfree  #guiltfreeph  #lipbalms  #lipbalmsph 
Todays healthy keto orders sqipe ⬅️ above
Todays healthy keto orders sqipe ⬅️ above
Your waffles deserve the best! Pour #NotGuilty Maple Syrup over for an unforgettable tasty experience! 
On a scale of 0-YUM how good does this look? 🤩
Image by @lifeofcharlouise
Your waffles deserve the best! Pour #NotGuilty  Maple Syrup over for an unforgettable tasty experience! On a scale of 0-YUM how good does this look? 🤩 Image by @lifeofcharlouise
Pleasure is a human necessity. 
Quite often we seek it in unhealthy ways that leave us feeling guilty, overeating, exercising too hard, emotionally empty sex and taking drugs.

It is natural to want to feel pleasure. 
Neuroscientist Candice Pert believed that we are physically hardwired to pay attention too, and plan, for pleasure. 
The human brain has evolved to appreciate, pay attention too, and be guided by pleasure.

It might be you are craving a way to reconnect with your self physically through your senses.

Aromatherapy massage  is a healthy way of experiencing pleasure without the guilt and with numerous other benefits.

Get naturally high.

#aromatherapy #massage #health #healthylifestyle #senses #guiltfree #selfcare #connection #pleasure #healthychoices #awareness #holistic #soulfood #fulfillment
Pleasure is a human necessity. Quite often we seek it in unhealthy ways that leave us feeling guilty, overeating, exercising too hard, emotionally empty sex and taking drugs. It is natural to want to feel pleasure. Neuroscientist Candice Pert believed that we are physically hardwired to pay attention too, and plan, for pleasure. The human brain has evolved to appreciate, pay attention too, and be guided by pleasure. It might be you are craving a way to reconnect with your self physically through your senses. Aromatherapy massage is a healthy way of experiencing pleasure without the guilt and with numerous other benefits. Get naturally high. #aromatherapy  #massage  #health  #healthylifestyle  #senses  #guiltfree  #selfcare  #connection  #pleasure  #healthychoices  #awareness  #holistic  #soulfood  #fulfillment 
Monday calls for Espresso cake☕️🍰🙌🏻
BNUTZ espresso nut butter in a cake...someone pinch me💭. After the weekend I needed a sweet hit to keep me going. A slice of this espresso cake provides that without the sugar highs...and crashes! Recipe on the blog soon. #guiltfree #sweettreat #organic #bnutz #espressocake #coconutflour #glutenfree #plantbasedpower #foodie #foodphotographer @lauraspurgeon #coffeecake #coffee #dessert #afternoonpickmeup #foodphotography #veganicing #fluffy #moist #sponge #cake #health #welness #veganfood #instafood
Monday calls for Espresso cake☕️🍰🙌🏻 BNUTZ espresso nut butter in a cake...someone pinch me💭. After the weekend I needed a sweet hit to keep me going. A slice of this espresso cake provides that without the sugar highs...and crashes! Recipe on the blog soon. #guiltfree  #sweettreat  #organic  #bnutz  #espressocake  #coconutflour  #glutenfree  #plantbasedpower  #foodie  #foodphotographer  @lauraspurgeon #coffeecake  #coffee  #dessert  #afternoonpickmeup  #foodphotography  #veganicing  #fluffy  #moist  #sponge  #cake  #health  #welness  #veganfood  #instafood 
We’re pleased to inform you we are now offering 2 NEW Skinny Tea flavours!
- Almond & Honey Flavour
- Coconut Flavour
Both are now available at TheSkinnyCaffe.com ☕️💞
We’re pleased to inform you we are now offering 2 NEW Skinny Tea flavours! - Almond & Honey Flavour - Coconut Flavour Both are now available at TheSkinnyCaffe.com ☕️💞
Yesterday I guilt-free ate mexican food for lunch. We do it every Sunday after church because my husband loves me and I love Mexican food. I didn't sit there and eat the whole basket of chips AND I did *not* make myself clean my plate! I ate until i was satisfied and put the fork down. For me that's an awesome win and I'll take it. #sundayfunday #mexicanfood #guiltfree
Yesterday I guilt-free ate mexican food for lunch. We do it every Sunday after church because my husband loves me and I love Mexican food. I didn't sit there and eat the whole basket of chips AND I did *not* make myself clean my plate! I ate until i was satisfied and put the fork down. For me that's an awesome win and I'll take it. #sundayfunday  #mexicanfood  #guiltfree 
Low calorie Pancake and waffle mix is available again.
Choose from the following flavours:
Plain
Vanilla
Banana
Butterscotch 
Maple 
Salted caramel

Each pancake or waffle is just 50 calories each.
This waffles was made using one scoop of mix with 15ml of milk

#thelittlecookiedoughco #lowcal #lowcalorie #yummy #supportsmallbusiness #getinmybelly #guiltfree #ww #weightwatchersuk #sw #slimmingworlduk #guiltfree
Tag a teacher/education support that deserves a coffee on us! Free coffee with any meal purchase, for the whole school holidays! Just show your school id on payment. .
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#lovetea #acai #aciabowl #sevenseeds #sevenseedscoffee #rawtreats #vegan #snickers #nutella #bowls #matcha #matchamaiden #healthy #goodforyou #guiltfree #summer #bikini #easternsuburbs #melbournecafe #cleaneating #shredding #gym #coffee #chocolate #veganeats #melbourneeats #cafe #suburbanwholefoods #teachersofinstagram
Tag a teacher/education support that deserves a coffee on us! Free coffee with any meal purchase, for the whole school holidays! Just show your school id on payment. . . . . . . . #lovetea  #acai  #aciabowl  #sevenseeds  #sevenseedscoffee  #rawtreats  #vegan  #snickers  #nutella  #bowls  #matcha  #matchamaiden  #healthy  #goodforyou  #guiltfree  #summer  #bikini  #easternsuburbs  #melbournecafe  #cleaneating  #shredding  #gym  #coffee  #chocolate  #veganeats  #melbourneeats  #cafe  #suburbanwholefoods  #teachersofinstagram 
Watch these biccys come to life ➡️ These are so yummy! I really loved jam drops as a kid and wanted to recreate them! I also wanted to make my own jam for them! I didn’t have strawberries 🍓 but I had dates 🤩 ⚪️Inside the base is⚪️
3/4 cup of buckwheat 
1/2 cup of coconut flour 
2 tbsp of almond meal 
2tbsp nuttelex (first time trying this, and it turned out pretty well) 
1tsp of baking powder 
1tsp of vanilla essence 
1 egg
2tbsp of @pureharvest rice malt 
1 tbsp of coconut oil 
Combined all these in a bowl as pictured above ⏫
⚪️AND THE JAMMMM ⚪️ because jam from the shop can have so many hidden nasties and #aintnobodygottimeforthat 
1 cup of dates 
1 cup of water 
2 tbsp of @thechiaco chia seeds 
1 tbsp of coconut sugar 
Put all of these into a saucepan on high boiling point until it starts to reduce and become thick! I then added another 1/2 cup of water as I went until I got the desired consistency! Be sure to stir the whole time! 
ENJOY 🙆🏼‍♀️
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#healthyfood #jam #homemade #jamdrops #healthyrecipes #healthylifestyle #cleaneating #clean #cleansnacks #foodie #foodphotography #foodblog #freerecipe #yum #foodstagram #wellness #foodforyoursoul #listentoyourbody #foodshare #glutenfree #dairyfree #refinedsugarfree #foods #diyfood #foodiesofinstagram #healthandwellness #guiltfree #eatwellbewell #eatrealfood
Watch these biccys come to life ➡️ These are so yummy! I really loved jam drops as a kid and wanted to recreate them! I also wanted to make my own jam for them! I didn’t have strawberries 🍓 but I had dates 🤩 ⚪️Inside the base is⚪️ 3/4 cup of buckwheat 1/2 cup of coconut flour 2 tbsp of almond meal 2tbsp nuttelex (first time trying this, and it turned out pretty well) 1tsp of baking powder 1tsp of vanilla essence 1 egg 2tbsp of @pureharvest rice malt 1 tbsp of coconut oil Combined all these in a bowl as pictured above ⏫ ⚪️AND THE JAMMMM ⚪️ because jam from the shop can have so many hidden nasties and #aintnobodygottimeforthat  1 cup of dates 1 cup of water 2 tbsp of @thechiaco chia seeds 1 tbsp of coconut sugar Put all of these into a saucepan on high boiling point until it starts to reduce and become thick! I then added another 1/2 cup of water as I went until I got the desired consistency! Be sure to stir the whole time! ENJOY 🙆🏼‍♀️ . . . . . . #healthyfood  #jam  #homemade  #jamdrops  #healthyrecipes  #healthylifestyle  #cleaneating  #clean  #cleansnacks  #foodie  #foodphotography  #foodblog  #freerecipe  #yum  #foodstagram  #wellness  #foodforyoursoul  #listentoyourbody  #foodshare  #glutenfree  #dairyfree  #refinedsugarfree  #foods  #diyfood  #foodiesofinstagram  #healthandwellness  #guiltfree  #eatwellbewell  #eatrealfood 
Chocolate Banana Cookie Snack😍🙌🏻🍫🍪 These cookies are sooo yummy and so wholesome! 🍃Which means they a guilt free and can be enjoyed as a snack to satisfy your chocolate cravings🍫🍫 Best of all, they are vegan, Paleo, gluten free, refined sugar free, low in fat, soy free and nut free!👍🏻anddd they have a soft, chewy texture😋😋 Recipe: - 1 cup gluten free oat flour (or almond flour if strictly Paleo) - 1/4 cup cocao powder
-3 tbsp stevia or 1/3 cup of coconut sugar - 1/4 cup tapioca flour -1 tsp baking powder -1/2 tsp baking soda - a pinch of salt - a splash of lemon juice - a splash of non dairy milk - 1 banana - 1 chia or flax egg - a splash of vanilla extract

Preheat oven to 175 degrees and line a baking tray with baking paper or tin foil 
In a bowl, combine all dry ingredients. Then in a seperate bowl, mash the banana and add the vanilla and lemon juice 
Add the banana mixture to the dry mixture and stir before adding the milk and chia egg 
Place cookie mixture in the fridge for 5-10 minutes before rolling into 6 balls and shaping them into cookies 
Bake for about 15 minutes, let cool before removing from tray...Enjoy!😋😋😋 Have a great day/night everyone!💕💕
Chocolate Banana Cookie Snack😍🙌🏻🍫🍪 These cookies are sooo yummy and so wholesome! 🍃Which means they a guilt free and can be enjoyed as a snack to satisfy your chocolate cravings🍫🍫 Best of all, they are vegan, Paleo, gluten free, refined sugar free, low in fat, soy free and nut free!👍🏻anddd they have a soft, chewy texture😋😋 Recipe: - 1 cup gluten free oat flour (or almond flour if strictly Paleo) - 1/4 cup cocao powder -3 tbsp stevia or 1/3 cup of coconut sugar - 1/4 cup tapioca flour -1 tsp baking powder -1/2 tsp baking soda - a pinch of salt - a splash of lemon juice - a splash of non dairy milk - 1 banana - 1 chia or flax egg - a splash of vanilla extract Preheat oven to 175 degrees and line a baking tray with baking paper or tin foil In a bowl, combine all dry ingredients. Then in a seperate bowl, mash the banana and add the vanilla and lemon juice Add the banana mixture to the dry mixture and stir before adding the milk and chia egg Place cookie mixture in the fridge for 5-10 minutes before rolling into 6 balls and shaping them into cookies Bake for about 15 minutes, let cool before removing from tray...Enjoy!😋😋😋 Have a great day/night everyone!💕💕
Comments Welcomed! @so_delicious
Comments Welcomed! @so_delicious