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Chlebek bananowy z czeko twistem inspirowany przepisem od @elinowak to życie! 🤤
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This banana bread with choco twist is literally lush! 🤤
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#cake #bananabread #banana #chlebekbananowy #almonds #chocolate #skinnycake #healthy #healthyfood #healthylifestyle #fitciacho #fiteating #lowcalorie #lowsugar #highprotein #glutenfree #guiltfree #lactosefree #healthychoices #posheating #instafood #instahealthy #food #foodporn #picoftheday #weightloss #lifestyle  #motivation #fitspiration #enjoythelittlethings
Chlebek bananowy z czeko twistem inspirowany przepisem od @elinowak to życie! 🤤 🍁🍁🍁🍁🍁 This banana bread with choco twist is literally lush! 🤤 _______________________________________ #cake  #bananabread  #banana  #chlebekbananowy  #almonds  #chocolate  #skinnycake  #healthy  #healthyfood  #healthylifestyle  #fitciacho  #fiteating  #lowcalorie  #lowsugar  #highprotein  #glutenfree  #guiltfree  #lactosefree  #healthychoices  #posheating  #instafood  #instahealthy  #food  #foodporn  #picoftheday  #weightloss  #lifestyle  #motivation  #fitspiration  #enjoythelittlethings 
We are very exciting to share what we are about to embark on. AVG Health started as an idea between 3 like minded people all from various backgrounds, experiences and skills. The 10% is what happened with that idea and now down the track we are executing the 90% of it. We are reacting  bringing that idea to life. We are creating a happy and healthy space for the community, to see what our passions are and most importantly, we truly care and we want to help. Like us and follow us on social media to keep up with the progress of our new adventures! @avghealth @diamondvalleymyotherapy @jordii_smith @8zero1 @carly_cowpower #myotherapy #fitness #nutrition #recovery #normal #guiltfree #average #averageissavage #changeiscoming #watchthisspace
We are very exciting to share what we are about to embark on. AVG Health started as an idea between 3 like minded people all from various backgrounds, experiences and skills. The 10% is what happened with that idea and now down the track we are executing the 90% of it. We are reacting bringing that idea to life. We are creating a happy and healthy space for the community, to see what our passions are and most importantly, we truly care and we want to help. Like us and follow us on social media to keep up with the progress of our new adventures! @avghealth @diamondvalleymyotherapy @jordii_smith @8zero1 @carly_cowpower #myotherapy  #fitness  #nutrition  #recovery  #normal  #guiltfree  #average  #averageissavage  #changeiscoming  #watchthisspace 
D A I R Y  F R E E
Our freezers are stocked with so many vegan goodies, including the Zebra Dream coconut ice cream. Available in 150ml single serve tub for $4.99 or 500ml tub for $14.49.
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OPEN WEEKDAYS UNTIL 7PM, WEEKENDS UNTIL 5PM
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#newmarketdiscountdrugstore #newmarketvillage #newmarket #brisbane #healthy #health #icecream #protein #vegan #summer #healthyeating #healthydessert #guiltfree #zebradream #coconuticecream #vegan #dairyfree
Do you have low tolerance for pineapple based juices? Is your blood sugar high and you need natural drinks to help you out? Then this is for you 😃it is rich and very effective👌 great for liver cleansing and very good for quick detox😉 to order click on link in bio or the call log in my profile this order takes 24hours😘😘😘
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Proudly🇳🇬 #fruitsnberriesng #veganfood #guiltfree #vegsmoothie #smoothie #smoothiebowl #gmofree #agavesyrup #healthyfood #fitnessaddict #naijafood #naijafoodie #fitfam #granola #yogurtparfait #greekyoghurtlagos #greekyoghurtinlagos
Do you have low tolerance for pineapple based juices? Is your blood sugar high and you need natural drinks to help you out? Then this is for you 😃it is rich and very effective👌 great for liver cleansing and very good for quick detox😉 to order click on link in bio or the call log in my profile this order takes 24hours😘😘😘 : : : : : : : : : : : : Proudly🇳🇬 #fruitsnberriesng  #veganfood  #guiltfree  #vegsmoothie  #smoothie  #smoothiebowl  #gmofree  #agavesyrup  #healthyfood  #fitnessaddict  #naijafood  #naijafoodie  #fitfam  #granola  #yogurtparfait  #greekyoghurtlagos  #greekyoghurtinlagos 
Taze meyve ve kuruyemişlerden oluşan chia barlarımızın küçük olduğuna bakmayın, göründüğünden daha büyük bir içeriğe sahip😍
Hem de katkısız!
Our chia bars, made up of fresh fruits and nuts, looking small but they have a larger content than they seem. And no additives🎈
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#congrats #congratsme #chiabar #chiatohumu #chia #guiltfree #saglikliatistirmalik #noadditives
• Gift Wrapped & Guilt-Free •
If you’re after something a little bit different this season and long for luxuries without the hidden nasties then look no further! All of our products are handcrafted with carefully selected ingredients and honestly sourced and eco-friendly packaging. We’re constantly looking at ways to reduce our packaging and improve our production techniques so that we’re mindful of our environment because we believe that if we all do our bit that’s the greatest gift you can give...and it’s not just for Christmas! •
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Discover the full Scent Library at ahouselikethis.com
• Gift Wrapped & Guilt-Free • If you’re after something a little bit different this season and long for luxuries without the hidden nasties then look no further! All of our products are handcrafted with carefully selected ingredients and honestly sourced and eco-friendly packaging. We’re constantly looking at ways to reduce our packaging and improve our production techniques so that we’re mindful of our environment because we believe that if we all do our bit that’s the greatest gift you can give...and it’s not just for Christmas! • • Discover the full Scent Library at ahouselikethis.com
VEGAN BEAUTIES 🌿 #purposeballs #coconutmatcha #saltedcaramel #brownie FIND US AT WESTFIELD @dumdumdoughnuts 🖤 #eatwithpurpose
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#vegan #vegansnack #guiltfree dairyfree #blissballs #proteinsnack #westfield #dumdum #london #homemade
Watermelon & Black grape fruit salad 😋
A great way to start the day is by having a nice bowl of fresh water based fruit which will help add to your five a day requirements. This combination will wake up and hydrate your cells in preparation for your day. And also contains high levels of antioxidants, vitamins and minerals. For further information on how to implement antioxidants, vitamins & minerals in your diet, contact me at today!

#nutrition #nutritionist #cleaneating #antioxidants #healthandwellbeing  #healthiswealth #liveeating #veganlifestyle #health #nolzhealthgoalz #detox #superfoods #godbody #5aday #hotbeverage #guiltfree #plantbased #hearthealth #vegan #meatfree #veganrecipies #healthylifestyle #healthyfood #healthjourney #healthandwellbeing #willesdensportscentre #stonebridgehub #gymboxholborn #energy #yourpt
Watermelon & Black grape fruit salad 😋 A great way to start the day is by having a nice bowl of fresh water based fruit which will help add to your five a day requirements. This combination will wake up and hydrate your cells in preparation for your day. And also contains high levels of antioxidants, vitamins and minerals. For further information on how to implement antioxidants, vitamins & minerals in your diet, contact me at today! #nutrition  #nutritionist  #cleaneating  #antioxidants  #healthandwellbeing  #healthiswealth  #liveeating  #veganlifestyle  #health  #nolzhealthgoalz  #detox  #superfoods  #godbody  #5aday  #hotbeverage  #guiltfree  #plantbased  #hearthealth  #vegan  #meatfree  #veganrecipies  #healthylifestyle  #healthyfood  #healthjourney  #healthandwellbeing  #willesdensportscentre  #stonebridgehub  #gymboxholborn  #energy  #yourpt 
Pamper yourself. No, it's not an indulgence. No, it's not unproductive. No, it's not selfish. Cliche but simple acts of lighting a candle in your shower or wearing your favourite perfume even though you at home in your pyjamas or just sitting with your favourite book. We can't pour another's cup before refilling our own. #blossom #selfcare #selflove #pamperyourself #guiltfree #littlejoys #lifehacks #lifeskills #mentalhealth #anxiety #relax #renew #replenish #heal #healing #slowdown #littlejoys #joy #dailyinspiration #dailymotivation #easysteps #everystepcounts #strong #stronger #breath #faith
Pamper yourself. No, it's not an indulgence. No, it's not unproductive. No, it's not selfish. Cliche but simple acts of lighting a candle in your shower or wearing your favourite perfume even though you at home in your pyjamas or just sitting with your favourite book. We can't pour another's cup before refilling our own. #blossom  #selfcare  #selflove  #pamperyourself  #guiltfree  #littlejoys  #lifehacks  #lifeskills  #mentalhealth  #anxiety  #relax  #renew  #replenish  #heal  #healing  #slowdown  #littlejoys  #joy  #dailyinspiration  #dailymotivation  #easysteps  #everystepcounts  #strong  #stronger  #breath  #faith 
Happy days!!! Just saw my local Woolworths in Hornsby now has the @noshufoods #glutenfree brownies mix as well as the #sugarfree rich chocolate cake and vanilla velvet cake mixes 😍
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With only 40 days left until Christmas it’s time to stock up on these healthy treats to bake at the upcoming holiday party 🎉 .
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The “silly season” doesn’t mean your waist line has to extend by a silly amount. I give you permission to have your cake and eat it too..but only if it’s Noshu!
Happy days!!! Just saw my local Woolworths in Hornsby now has the @noshufoods #glutenfree  brownies mix as well as the #sugarfree  rich chocolate cake and vanilla velvet cake mixes 😍 . . With only 40 days left until Christmas it’s time to stock up on these healthy treats to bake at the upcoming holiday party 🎉 . . . The “silly season” doesn’t mean your waist line has to extend by a silly amount. I give you permission to have your cake and eat it too..but only if it’s Noshu!
An easy blended sorbet simple and refreshing.You really don't need an ice cream maker, for this Dessert. This vegan, gluten free and guilt free dessert is a balance of richness of fruits and sweetness of honey.
Basically Sorbet is a frozen dessert made from fruits and honey with variants.
I have tried the basic version, you can also team it up with wine or fruit purée.

Recipe for Cantaloupe Sorbet 
Ingredients :- Cantaloupe 1 
Honey 1 Tsp

Procedure :- 1.Cut cantaloupe in half and remove seeds.
2.Cut into slices and remove from skin.
3.Transfer the pieces into a tray and freeze until hardened.
4.Add frozen pieces and honey to blender and blitz until smooth.
5.Pour into freezable container and freeze till 3 Hours or overnight depending on need.
6.Remove from the freezer a few hours before serving.
7.To serve, scoop the sorbet into bowls and top with dry fruits or fruit syrup.
8.Enjoy!!
#sorbet #cantaloupesorbet #bbcgoodfood #eatdelicious #dessert #healthydessert #thehub_food #instafood #frozenfruits #dailycortado #foodphotography #mixology #yahoofood #autumncolors🍁 #indianfoodbloggers #drinkstagram #wprecipemaker #thefeedfeedvegan #dailyfoodfeed #homechef #foodaddiction #superfruits #gloobyfoods #hautescuisines #healthiswealth #eatdelicious #guiltfree #lowcalorie
An easy blended sorbet simple and refreshing.You really don't need an ice cream maker, for this Dessert. This vegan, gluten free and guilt free dessert is a balance of richness of fruits and sweetness of honey. Basically Sorbet is a frozen dessert made from fruits and honey with variants. I have tried the basic version, you can also team it up with wine or fruit purée. Recipe for Cantaloupe Sorbet Ingredients :- Cantaloupe 1 Honey 1 Tsp Procedure :- 1.Cut cantaloupe in half and remove seeds. 2.Cut into slices and remove from skin. 3.Transfer the pieces into a tray and freeze until hardened. 4.Add frozen pieces and honey to blender and blitz until smooth. 5.Pour into freezable container and freeze till 3 Hours or overnight depending on need. 6.Remove from the freezer a few hours before serving. 7.To serve, scoop the sorbet into bowls and top with dry fruits or fruit syrup. 8.Enjoy!! #sorbet  #cantaloupesorbet  #bbcgoodfood  #eatdelicious  #dessert  #healthydessert  #thehub_food  #instafood  #frozenfruits  #dailycortado  #foodphotography  #mixology  #yahoofood  #autumncolors 🍁 #indianfoodbloggers  #drinkstagram  #wprecipemaker  #thefeedfeedvegan  #dailyfoodfeed  #homechef  #foodaddiction  #superfruits  #gloobyfoods  #hautescuisines  #healthiswealth  #eatdelicious  #guiltfree  #lowcalorie 
•L A S A G N A•
Swipe for recipe🤩🤩
I’ll admit lasagna isn’t always photogenic but the fam loved it and taste is what counts
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Love an oven cooked meal because I can be productive while it cooks👩🏼‍🍳👩🏼‍🍳
This is my first vegan lasagna attempt so I’m stoked it wasn’t a complete flop😂
Happy Thursday!!🌱
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#healthfoods #healthy #healthyeating #foodaesthetic #vegan #veganfood #guiltfree #tasty #delicious #vegansofinstagram #whatdoveganseat #vegannutrition #nutrition #health #fitness #veganhealth #veganfitness #plantbased #poweredbyplants #plantpowered #weightloss #protein #veganprotein #gym #veganrecipe #nourishnotpunish #guthealth #eatplants #lasagna #veganlasagna
•L A S A G N A• Swipe for recipe🤩🤩 I’ll admit lasagna isn’t always photogenic but the fam loved it and taste is what counts 🤤🤤🍅🍅 Love an oven cooked meal because I can be productive while it cooks👩🏼‍🍳👩🏼‍🍳 This is my first vegan lasagna attempt so I’m stoked it wasn’t a complete flop😂 Happy Thursday!!🌱 • • • #healthfoods  #healthy  #healthyeating  #foodaesthetic  #vegan  #veganfood  #guiltfree  #tasty  #delicious  #vegansofinstagram  #whatdoveganseat  #vegannutrition  #nutrition  #health  #fitness  #veganhealth  #veganfitness  #plantbased  #poweredbyplants  #plantpowered  #weightloss  #protein  #veganprotein  #gym  #veganrecipe  #nourishnotpunish  #guthealth  #eatplants  #lasagna  #veganlasagna 
I'm officially in berry heaven 😍😇 How do you make your smoothies even healthier peeps?

I'm all about veggies and seeds in mine as well as fruits. Cooked carrots, cauliflower and sweet potatoes are always a good choice because they make the smoothies much more filling as opposed to fruit only. 
I never miss out on my jam either ... 😉
I'm officially in berry heaven 😍😇 How do you make your smoothies even healthier peeps? I'm all about veggies and seeds in mine as well as fruits. Cooked carrots, cauliflower and sweet potatoes are always a good choice because they make the smoothies much more filling as opposed to fruit only. I never miss out on my jam either ... 😉
If your fond of a Mince Pie then you need to try our Mince Pie flavoured Syrup launching soon! It’s pretty delicious and is perfect in a coffee, porridge, ice cream topper or on top of a bowl of fruit. How will you use your #NotGuilty Mince Pie Syrup? 🤩
If your fond of a Mince Pie then you need to try our Mince Pie flavoured Syrup launching soon! It’s pretty delicious and is perfect in a coffee, porridge, ice cream topper or on top of a bowl of fruit. How will you use your #NotGuilty  Mince Pie Syrup? 🤩
부자 같아 보이는 옷 🤣

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길트프리 디자이너인 영리 @younglilee1980 의 옷은: 
보면 사고싶을 뿐만아니라, 나도 열심히 살고싶게 만든다. 
그래서 더 좋다*

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#게다가보라색 🤭💜
#열심히살아서돈많이벌어서옷사려고하는거절대아님ㅋㅋ
#ootd @guiltfree_fashion_official 
#GUILTFREE#showroom
#논현점오픈축하해요🎉
What an amazing breakfast 👅💦
What an amazing breakfast 👅💦
Snap, crackle, pop.🤔🤭🤭🤭🤣🤣🤣🤣 Repost from @angelitovegano using @RepostRegramApp - @Regran_ed from @vegsource - - #regrann

#dairyfree#vegan#getinmybelly#consciousliving#vegansofig#ethical#diet#environmental#delicious#lifestyle#food#veganfoodshare#ecofriendly#yummy#whatveganseat#lunch#guiltfree#crueltyfree#sogood#plantbased#veganfood
Heavenly grain free and refined sugar free pumpkin pies! Top them off with a dollop of whipped cream. 😍 😍😍 Taking orders until November 18th. Pies ready for pick up or delivery by Nov 20th. 
#guiltfree #nodessertloverleftbehind #pumpkinpie #thanksgiving #glutenfree #grainfree #paleofriendly #chessiesdreamery #local #madefromscratch
The plastic-free display of fresh produce is great! But there's only one way to keep it plastic free, and that is if you take your own reusable bags to weigh and take it home in.⠀
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Sometimes I only need one lemon, for example, and I will get it weighed and stick the price right onto the lemon without using a bag. Unfortunately, most of the time I will need a few of the same fruits and a way of getting it weighed and transported. ⠀
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FreshBag is just one of many brands out there that can help you to reduce your plastic usage. ⠀
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Details on FreshBag on the blog - Link in Bio.⠀
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#kreatery #foodamental #zerowastage #kitchenessentials #reusable #reusablebags #lesswaste
The plastic-free display of fresh produce is great! But there's only one way to keep it plastic free, and that is if you take your own reusable bags to weigh and take it home in.⠀ ⠀ Sometimes I only need one lemon, for example, and I will get it weighed and stick the price right onto the lemon without using a bag. Unfortunately, most of the time I will need a few of the same fruits and a way of getting it weighed and transported. ⠀ ⠀ FreshBag is just one of many brands out there that can help you to reduce your plastic usage. ⠀ ⠀ Details on FreshBag on the blog - Link in Bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #kreatery  #foodamental  #zerowastage  #kitchenessentials  #reusable  #reusablebags  #lesswaste 
Classic Banana Loaf and a hot cup of Honey Lemon Tea for a wet Thursday morning. .
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Cute Teddy Bear 🧸 bottles of Honey and Loaves available to order.
Kindly click link in bio or send us a Dm to place an order.
Good morning people....☕️
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#ronelabakery #promotingahealthylifestyle #healthyoptions #bananabread #smallbusiness #eatclean #Lagos #womenwhohustle #noartificialflavours #breakfastidea #seegwfidgts #fitfamnaija #femalepreneurs #nopreservatives #breakfast #Lagos #healthyliving #madefresh #Lekki #freshdaily #businessowner #onlinesales #norefinedsugar #healthyeats #guiltfree
Classic Banana Loaf and a hot cup of Honey Lemon Tea for a wet Thursday morning. . . Cute Teddy Bear 🧸 bottles of Honey and Loaves available to order. Kindly click link in bio or send us a Dm to place an order. Good morning people....☕️ ——————————————————— #ronelabakery  #promotingahealthylifestyle  #healthyoptions  #bananabread  #smallbusiness  #eatclean  #Lagos  #womenwhohustle  #noartificialflavours  #breakfastidea  #seegwfidgts  #fitfamnaija  #femalepreneurs  #nopreservatives  #breakfast  #Lagos  #healthyliving  #madefresh  #Lekki  #freshdaily  #businessowner  #onlinesales  #norefinedsugar  #healthyeats  #guiltfree 
It’s always ice cream o’ clock somewhere. We’re working on our new additions to the menu and cannot wait to share our amazing ice cream concoctions we have whipped up just for you at #MirasCreamery.
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⬇️Find us in⬇️
Abu Dhabi | Mushrif Park, Airport Road, Bawabat Al Sharq Mall, Makani Mall
Dubai | Etihad Mall, Dubai Ladies Club 
Sharjah | Sharjah Ladies Club 
Al Ain | Souq Extra 
Ruwais
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#icecream #foodie #dubai #uae #sharjah #abudhabi #alain #justnow #instafood #instagood #healthy #healthyicecream #guiltfree #delicious #dubaifoodie #dubaifoodblogger #globalvillage #igersdubai #mydubai #zomatouae #abudhabifoodies #laibense #laibensebornay #UmmAlEmaratPark #BawabatAlSharqMall #ShjLadiesClub #dubailadiesclub #instamood #icecreamoclock
It’s always ice cream o’ clock somewhere. We’re working on our new additions to the menu and cannot wait to share our amazing ice cream concoctions we have whipped up just for you at #MirasCreamery . . . ⬇️Find us in⬇️ Abu Dhabi | Mushrif Park, Airport Road, Bawabat Al Sharq Mall, Makani Mall Dubai | Etihad Mall, Dubai Ladies Club Sharjah | Sharjah Ladies Club Al Ain | Souq Extra Ruwais ______________________________________________ #icecream  #foodie  #dubai  #uae  #sharjah  #abudhabi  #alain  #justnow  #instafood  #instagood  #healthy  #healthyicecream  #guiltfree  #delicious  #dubaifoodie  #dubaifoodblogger  #globalvillage  #igersdubai  #mydubai  #zomatouae  #abudhabifoodies  #laibense  #laibensebornay  #UmmAlEmaratPark  #BawabatAlSharqMall  #ShjLadiesClub  #dubailadiesclub  #instamood  #icecreamoclock 
Launching NEXT WEEK!
Who’s pretty excited and feeling mighty Festive? 🎅🏼 #NotGuilty
Launching NEXT WEEK! Who’s pretty excited and feeling mighty Festive? 🎅🏼 #NotGuilty 
Have you tried this delicious entity? A Raw, Vegan, Dairy Free, Egg Free, Gluten Free, Paleo, Sugar Free, Soy Free Orange and Dark Chocolate Cheese Cake. Yes it ticks all the boxes on the health front. And it is DELICIOUS! 
#twobeardsandasaint #twobeards #saint #vegan #paleo #sugarfree #dairyfree #eggfree #glutenfree #soyfree  #raw #darkchocolate #orange #cheesecake #guiltfree #dessert #swakopmund #namibia🇳🇦 #madewithlove #getouttatown
**FAT BLOCKER** Just in time for the holidays!! I call it my "cheat pill" 💊. Perfect for those cheat meals 🍴. Fiber pill that helps the body absorb fewer fats. All the fat in foods eaten will drop to the bottom of your stomach and be expelled 💩. Perfect for the upcoming holidays 🎃🎄🎅🎉. You can eat without feeling guilty!!! You can order at https://sbencomo.goherbalife.com/en-u
#fatblocker #enjoytheholidays #eatguiltfree #herbalifeworks #thermobond #iloveherbalife #herbalife💚 #fiber #cheatmeal #cheatday #guiltfree #cheatpill
**FAT BLOCKER** Just in time for the holidays!! I call it my "cheat pill" 💊. Perfect for those cheat meals 🍴. Fiber pill that helps the body absorb fewer fats. All the fat in foods eaten will drop to the bottom of your stomach and be expelled 💩. Perfect for the upcoming holidays 🎃🎄🎅🎉. You can eat without feeling guilty!!! You can order at https://sbencomo.goherbalife.com/en-u #fatblocker  #enjoytheholidays  #eatguiltfree  #herbalifeworks  #thermobond  #iloveherbalife  #herbalife 💚 #fiber  #cheatmeal  #cheatday  #guiltfree  #cheatpill 
Most of us love a potato salad, it’s consistent, fulfilling and tasty as a dish.
And if you add turmeric, it takes it to the next level by making it anti-inflammatory!
Perfect for a vegan meal.
#healthbonanza
Most of us love a potato salad, it’s consistent, fulfilling and tasty as a dish. And if you add turmeric, it takes it to the next level by making it anti-inflammatory! Perfect for a vegan meal. #healthbonanza 
Eat, Drink & Be Merry!! What better time to prove that RevitalU really works, then during the holidays!!!
☃️🎄🎁🥫🍭🎂🍬 5 week challenge begins on Black Friday.  Join in! Order today. #linkinbio #enjoy #guiltfree #holiday  #revitalu #holidays #indulge #eatdrinkbemerry #holidaytreats #proveitworks
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🐽 🐽 Non nutrition related fat loss tips 🐽 🐽
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Many of us are aware that fat loss can come as a result of eating less, exercising more & eating good quality food.
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Here are some of our tips to make the most of your journey and speed up your metabolism!
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• increase your NEAT, or non exercise activity thermogenesis — (an oldie but a goodie) use the stairs instead of an elevator, aim for 10k steps a day and get some extra burn by doing housework and gardening! 🌱 .
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• Add apple cider vinegar before meals and first thing in the morning. The benefits are indirect — but it does help us break down food and decrease blood sugar — both contributing to better health & as a result, a better figure!
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• Sleep! A lack of sleep isn’t good for many reasons!  It can alter the way our brain works and make it harder to make healthy choices and resist foods! Poor sleep can also slow your metabolism — the opposite of what we are trying to do!
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• Water - not only does water help fill our tummies,  it also helps flush out the some of the waste produced by exercise. We need our body’s systems (including the kidneys) to be functioning optimally to support a healthy metabolism.
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• Opt for coffee as an alternative to pre workout! Coffee gives a short term bump to your metabolism, and when charged by coffee - your central nervous system is more active, helping you train harder! (And as a result, burn more)! Just don’t overdo it ☕️.
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• Increase your muscle mass! Muscle is more metabolically active than fat, so the more muscle you have, the more fat you burn! .
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• Our last tip IS nutrition related (even though we said these weren’t 🤪) — try adding chillis and hot peppers to your meals for an extra burn 🔥
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#themethodnow #themethod #iifym #flexibledieting #lifestyle #balance #guiltfree #motivation #wellness #healthyhabits #coffee #health #wellbeing #nourish #greens #healthy #quality #goals #food #transformation #healthyfoods #macronutrients #micronutrients
. 🐽 🐽 Non nutrition related fat loss tips 🐽 🐽 . . Many of us are aware that fat loss can come as a result of eating less, exercising more & eating good quality food. . Here are some of our tips to make the most of your journey and speed up your metabolism! . • increase your NEAT, or non exercise activity thermogenesis — (an oldie but a goodie) use the stairs instead of an elevator, aim for 10k steps a day and get some extra burn by doing housework and gardening! 🌱 . . • Add apple cider vinegar before meals and first thing in the morning. The benefits are indirect — but it does help us break down food and decrease blood sugar — both contributing to better health & as a result, a better figure! . • Sleep! A lack of sleep isn’t good for many reasons! It can alter the way our brain works and make it harder to make healthy choices and resist foods! Poor sleep can also slow your metabolism — the opposite of what we are trying to do! . • Water - not only does water help fill our tummies, it also helps flush out the some of the waste produced by exercise. We need our body’s systems (including the kidneys) to be functioning optimally to support a healthy metabolism. . • Opt for coffee as an alternative to pre workout! Coffee gives a short term bump to your metabolism, and when charged by coffee - your central nervous system is more active, helping you train harder! (And as a result, burn more)! Just don’t overdo it ☕️. . • Increase your muscle mass! Muscle is more metabolically active than fat, so the more muscle you have, the more fat you burn! . . • Our last tip IS nutrition related (even though we said these weren’t 🤪) — try adding chillis and hot peppers to your meals for an extra burn 🔥 . . . #themethodnow  #themethod  #iifym  #flexibledieting  #lifestyle  #balance  #guiltfree  #motivation  #wellness  #healthyhabits  #coffee  #health  #wellbeing  #nourish  #greens  #healthy  #quality  #goals  #food  #transformation  #healthyfoods  #macronutrients  #micronutrients 
Homemade oven baked falafels, serve with sweet chilli sauce, mango chutney or a dollop of Tzatziki you decide ✌🏽Perfect for an on the go snack! 😋Who wants the recipe? ❤️#homemadefalafels
Homemade oven baked falafels, serve with sweet chilli sauce, mango chutney or a dollop of Tzatziki you decide ✌🏽Perfect for an on the go snack! 😋Who wants the recipe? ❤️#homemadefalafels 
ギルトフリーワークショップin English! Guilt free workshop in English! #guiltfree #glutenfree #グルテンフリー
Freshly churned and bottled 😍😍😍
Our best selling nut butters! Made with the simplest and purest of ingredients, nothing else. With VEGAN OPTIONS too!
Freshly churned and bottled 😍😍😍 Our best selling nut butters! Made with the simplest and purest of ingredients, nothing else. With VEGAN OPTIONS too!
#우쭈쭈
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고생하는아가들!! 오늘 7시까지래요~
저 사려던거 다 품절 됬어여 
만들어달라고 졸라도 짤 없네요
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#길트프리 #그랜드오프닝 #뉴쇼룸 #친구네 #친구들 #장인들 #데일리 #데일리그램 #guiltfree #showroom #party
Cooking keto is getting ready for Winton open day 👩🏼‍🍳👩🏻‍🍳
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#cookingketo #keto #glutenfree #sugarfree #healthyliving #goodfats #invercargill #winton #guiltfree #delicious #sweettreats #chocolate #muffins
Can’t wait to get back out there and feed the hungry crowds this weekend 🍦
WVS will be whipping it up all weekend long at the Manly Warringah Junior Baseball Eagles Cup in French’s Forest... drop by and grab your @cocowhip and @maestros_espresso fix 😜
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#adventuresofwvs #vegan #vegansofig #sydneyvegan #sydneyveganguide #northernbeaches #dairyfree #lactosefree #plantbased #healthy #guiltfree #raw #fitfood #coconut #fitness #fit #foodvan #softserve #cocowhip #acaiwhip #nourish #lowfat #vegansoftserve #eatclean #natural #glutenfree #rawtreats #baseball
Can’t wait to get back out there and feed the hungry crowds this weekend 🍦 WVS will be whipping it up all weekend long at the Manly Warringah Junior Baseball Eagles Cup in French’s Forest... drop by and grab your @cocowhip and @maestros_espresso fix 😜 . . . . #adventuresofwvs  #vegan  #vegansofig  #sydneyvegan  #sydneyveganguide  #northernbeaches  #dairyfree  #lactosefree  #plantbased  #healthy  #guiltfree  #raw  #fitfood  #coconut  #fitness  #fit  #foodvan  #softserve  #cocowhip  #acaiwhip  #nourish  #lowfat  #vegansoftserve  #eatclean  #natural  #glutenfree  #rawtreats  #baseball 
나의 착하고 아름답고 멋진 친구들의 브랜드, 
자랑스럽다 - 나도 자랑스러운 친구가 될께 흐흐♡

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오늘 #길트프리 논현점 오픈파티 중이니 오가는 길에 놀러가서 세상 예쁜 옷들도 입어보고 귀여운 포켓백도 받으세용😃

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#GUILTFREE
#POKET#poketbag
#옷을만들고나온
#자투리로만든가방
#savetheearth
@guiltfree_fashion_official
What's better than cheese? VEGAN CHEESE! 😋💚😎 We have received immense love and appreciation from our clients and it makes us so happy! 
Order yours today! 
WhatsApp: 8806177007 *
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#vegancheese #veganbakery #BackToTheBasics #cheese #vegan #plantbased #dairyfree #guiltfree #crueltyfree #vegansofig #punevegans #foodporn #instafood #foodgasm #foodies #cheeselovers #cheesy 🌱
Lazy Thursday it is!! And not ready for cooking.. So skipped breakfast, but was hungry as hell by 11.00am so decided to have smthing healthy..
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Brunch scenes be like this.. What more can one expect..a plate full of #pomegranates and #apples.. Brunch sorted!!
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#indianfoodbloggers #india_ig #instagrammers #instagood #fruits #foodphotography #brunch #sodelhi #delhifood #chennaifoodie #vegan #americanvegan #ontariovegan #veganaustralia #veganinmalaysia #guiltfree #healthyfood #goodfood #mumbaifoodlovers #mumbaikar #wahhkolkata #wahhindia #plating #platinggoals #eatingforinsta #shotonphone #honor9lite #honorsociety
Lazy Thursday it is!! And not ready for cooking.. So skipped breakfast, but was hungry as hell by 11.00am so decided to have smthing healthy.. . . Brunch scenes be like this.. What more can one expect..a plate full of #pomegranates  and #apples .. Brunch sorted!! . . . . . . #indianfoodbloggers  #india_ig  #instagrammers  #instagood  #fruits  #foodphotography  #brunch  #sodelhi  #delhifood  #chennaifoodie  #vegan  #americanvegan  #ontariovegan  #veganaustralia  #veganinmalaysia  #guiltfree  #healthyfood  #goodfood  #mumbaifoodlovers  #mumbaikar  #wahhkolkata  #wahhindia  #plating  #platinggoals  #eatingforinsta  #shotonphone  #honor9lite  #honorsociety 
Just in case you’re not currently cleansing and wondering what to order from the bartender...we suggest a vodka & soda with extra lime!
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Alcohol is strictly prohibited while you’re on @mycustomcleanse but when you complete your customized cleanse you can certainly treat yourself to a clean cocktail every now and then 😉. We’ll break down why clean cocktails don’t totally destroy your lean goals and explain so much more about what’s best for YOUR body when you sign up for our program.  Check us out online at mycustomcleanse.com
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#cocktails #keepitclean #drinkrecipes #cleandrinks #drinksmart #clearspirits #noaddedsugar #lessbloat #mycustomcleanse #bespokewellness #justforyou
Just in case you’re not currently cleansing and wondering what to order from the bartender...we suggest a vodka & soda with extra lime! . . . Alcohol is strictly prohibited while you’re on @mycustomcleanse but when you complete your customized cleanse you can certainly treat yourself to a clean cocktail every now and then 😉. We’ll break down why clean cocktails don’t totally destroy your lean goals and explain so much more about what’s best for YOUR body when you sign up for our program. Check us out online at mycustomcleanse.com . . . #cocktails  #keepitclean  #drinkrecipes  #cleandrinks  #drinksmart  #clearspirits  #noaddedsugar  #lessbloat  #mycustomcleanse  #bespokewellness  #justforyou 
Snacking on these that are filled with real, whole and nourishing ingredients that will leave you feeling energised and happy 🤗
✨Home made peanut butter on a raw brownie got me craving for more 😍
Snacking on these that are filled with real, whole and nourishing ingredients that will leave you feeling energised and happy 🤗 ✨Home made peanut butter on a raw brownie got me craving for more 😍
Tuck a napkin into your collar because you’re going to need it to catch the drool 🤤 .
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The Minimalist; Skinny Grilled Cheese sandwich! Now on the menu 🙏🏻
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For Delivery, call us at: 0213-5854981
Or, come visit us.
We are open from 11 am till Midnight.
Located at: 54-C, Lane-2, Al-Murtaza Commercial, DHA Phase-8, Karachi
Google Maps: Link in bio
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#eatclean #foodie #guiltfree #onmytable #lunch #grilledcheese
Tuck a napkin into your collar because you’re going to need it to catch the drool 🤤 . . . The Minimalist; Skinny Grilled Cheese sandwich! Now on the menu 🙏🏻 . . . For Delivery, call us at: 0213-5854981 Or, come visit us. We are open from 11 am till Midnight. Located at: 54-C, Lane-2, Al-Murtaza Commercial, DHA Phase-8, Karachi Google Maps: Link in bio . . #eatclean  #foodie  #guiltfree  #onmytable  #lunch  #grilledcheese 
Salted Tahini Bar & Maple Smoked Coconut... want to see these on our next product line?! 👇🏻😎👅
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#Vegan #WhatVegansEat #RawVegan #SweetTreat #GuiltFree
Head to Qatar National Museum Cafe to taste this Veggie Wrap. .
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#qnl
#qatatnationallibrary
@vegansinformation
@veguary.co
@veguary
@veganfoodspot
@veganfoodspace
#bemlovesfoodwebsite 
#bemlovesfood 
#veganblogger 
#vegansofig 
#veganfood 
#veganlife 
#eatsplants 
#vegandiet 
#veganmeal 
#easymeal
#guiltfree 
#guiltfreefood 
#meatfree 
#plantbased 
#vegan 
#eatyourveggies 
#fujifilm
#foodphotography
#poweredbyplants
🍎🥧KLASSIKER: APFEL ZIMT MUFFINS (12 Stück, 86kcal each ) {🇬🇧recipe below}🥧🍎 Huhuuu 😘 Ein neuer Pendlertag bricht an und es geht gleich wieder frisch und munter ins Büro #Hamburg #agencylife 💁 Das heutige Rezept ist einer meiner Klassiker: Apfel Zimt #Muffins! ✅
📝Zutaten: 2 Eiklar, 350g Magerquark, 100g körniger Frischkäse (Light), 100g Instant Oats, 30g gemahlene Haselnüsse, 5g Backpulver sowie 150g Apfel (kleingeschnitten) und viel viel #Zimt ! ✅#Rezept: 1️⃣Das Eiweiß schön cremig schlagen. 2️⃣In einer 2.Schüssel alle Zutaten bis auf den Apfel vermengen. 3️⃣Eischnee vorsichtig unterheben. 4️⃣Apfel in kleine Stücke schneiden, ebenfalls unterrühren. 5️⃣Mischung in Silikon Muffinförmchen füllen, bei 180°C etwa 15-20min backen.
👩🏼‍🍳Habt viel Spaß beim #Backen & lasst mich an euren Kreationen mit #meleiniskitchen Teil haben 💕Habt einen schönen Vizefreitag ihr Hübschen!! ✨Kuss 💌, Meleini 💋
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🍎🥧MELEINI’S KITCHEN CLASSIC: APPLE CINNAMON MUFFINS (12 servings, 86 kcal each )🥧🍎 How about some healthy #Apple Muffins?! 🙆💁 This is one of my favorite classic recipes ☺️ So smooth and fruity with a perfect combination of apple and cinnamon 😋📝Ingredients: 2 Eggwhites, 350g #lowfat natural joghurt, 100g low-fat cottage cheese, 100g Instant Oats, 30g hazelnut meal, 1TL Baking Powder, 150g Apfel (cut into small cubes) & looooots of Cinnamon! ✅#Recipe: 1️⃣Beat eggwhites until stiff. 2️⃣Mix all other ingredients (exclude apple). 3️⃣ Add beaten eggwhites carefully. 4️⃣Cut apple into small pieces and add to dough. 5️⃣Put batter into silicone muffin cups,bake at 180°C for around 15-20min. Et voila 😍❤️ Have a nice day dear Fitbees! Love, Mel 💋
🍎🥧KLASSIKER: APFEL ZIMT MUFFINS (12 Stück, 86kcal each ) {🇬🇧recipe below}🥧🍎 Huhuuu 😘 Ein neuer Pendlertag bricht an und es geht gleich wieder frisch und munter ins Büro #Hamburg  #agencylife  💁 Das heutige Rezept ist einer meiner Klassiker: Apfel Zimt #Muffins ! ✅ 📝Zutaten: 2 Eiklar, 350g Magerquark, 100g körniger Frischkäse (Light), 100g Instant Oats, 30g gemahlene Haselnüsse, 5g Backpulver sowie 150g Apfel (kleingeschnitten) und viel viel #Zimt  ! ✅#Rezept : 1️⃣Das Eiweiß schön cremig schlagen. 2️⃣In einer 2.Schüssel alle Zutaten bis auf den Apfel vermengen. 3️⃣Eischnee vorsichtig unterheben. 4️⃣Apfel in kleine Stücke schneiden, ebenfalls unterrühren. 5️⃣Mischung in Silikon Muffinförmchen füllen, bei 180°C etwa 15-20min backen. 👩🏼‍🍳Habt viel Spaß beim #Backen  & lasst mich an euren Kreationen mit #meleiniskitchen  Teil haben 💕Habt einen schönen Vizefreitag ihr Hübschen!! ✨Kuss 💌, Meleini 💋 ----------------------------------------------------- 🍎🥧MELEINI’S KITCHEN CLASSIC: APPLE CINNAMON MUFFINS (12 servings, 86 kcal each )🥧🍎 How about some healthy #Apple  Muffins?! 🙆💁 This is one of my favorite classic recipes ☺️ So smooth and fruity with a perfect combination of apple and cinnamon 😋📝Ingredients: 2 Eggwhites, 350g #lowfat  natural joghurt, 100g low-fat cottage cheese, 100g Instant Oats, 30g hazelnut meal, 1TL Baking Powder, 150g Apfel (cut into small cubes) & looooots of Cinnamon! ✅#Recipe : 1️⃣Beat eggwhites until stiff. 2️⃣Mix all other ingredients (exclude apple). 3️⃣ Add beaten eggwhites carefully. 4️⃣Cut apple into small pieces and add to dough. 5️⃣Put batter into silicone muffin cups,bake at 180°C for around 15-20min. Et voila 😍❤️ Have a nice day dear Fitbees! Love, Mel 💋
• coconut oil • lindt 90% • almond butter • desiccated coconut • freeze • eat • #ketotreats #keto #lowcarb #coconutoil #lindtchocolate #almondbutter #darkchocolate #guiltfree #fitnessjourney #cleaneating #treatyoself #goodfat #weightlossjourney
A new obsession 💞 
Say hello to MATT & NAT - the newest label to land on our ethical shelves.
A new obsession 💞 Say hello to MATT & NAT - the newest label to land on our ethical shelves.
My version of candy 🍭🍬
The Organic Buckinis Cacao mix from @thesourcebulkfoods hits the spot every time and is the perfect afternoon snack. I normally try and make a similar version at home and sprinkle it on top of Greek / coconut yoghurt but today it was just in the hand.
My version of candy 🍭🍬 The Organic Buckinis Cacao mix from @thesourcebulkfoods hits the spot every time and is the perfect afternoon snack. I normally try and make a similar version at home and sprinkle it on top of Greek / coconut yoghurt but today it was just in the hand.
Nourish & Hydrate with Our Healthy Wholesome Smoothies & Trust us Your Body will Thank you Everyday only at The Diet Saga HealthyFood Restaurant 💚
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. ☘️☘️Stay Fit & Stay Healthy☘️☘️ #thedietsaga #yogalife #healthylifestyle #healthyfoodrestaurant #instarunners #gymmeals  #foodblogger #healthyfoodlover #coffee #ludhianafoodies # #fitnessfood #freshfood #foodtraveller #foodnetwork #veganrecipes #guiltfree #eatlikeitmatters #smoothieking  #goodfood #nutrition #transformation #wholesome #fitfam #smoothies
Nourish & Hydrate with Our Healthy Wholesome Smoothies & Trust us Your Body will Thank you Everyday only at The Diet Saga HealthyFood Restaurant 💚 . . . . . . . . . . . . . . . . . . ☘️☘️Stay Fit & Stay Healthy☘️☘️ #thedietsaga  #yogalife  #healthylifestyle  #healthyfoodrestaurant  #instarunners  #gymmeals  #foodblogger  #healthyfoodlover  #coffee  #ludhianafoodies  # #fitnessfood  #freshfood  #foodtraveller  #foodnetwork  #veganrecipes  #guiltfree  #eatlikeitmatters  #smoothieking  #goodfood  #nutrition  #transformation  #wholesome  #fitfam  #smoothies 
This tasted like straight up coconut oil and spirulina mixed together. Not a fan but I did feel pretty guilt free about the situation as the container proclaims. #liat #spirulina #guiltfree #coconutoil #veganfoodshare #vegan #foodreview #foodie #foodies  #lafoodie #lafoodies #erewhon #desserts #healthyfoodshare #healthyeating #healthydessert #dessert #superfood #eeeeeats #cups #foodshare #foodstagram  #illeatanything #healthyeating #foodiereviews #lowsugar #glutenfree #fancy
This tasted like straight up coconut oil and spirulina mixed together. Not a fan but I did feel pretty guilt free about the situation as the container proclaims. #liat  #spirulina  #guiltfree  #coconutoil  #veganfoodshare  #vegan  #foodreview  #foodie  #foodies  #lafoodie  #lafoodies  #erewhon  #desserts  #healthyfoodshare  #healthyeating  #healthydessert  #dessert  #superfood  #eeeeeats  #cups  #foodshare  #foodstagram  #illeatanything  #healthyeating  #foodiereviews  #lowsugar  #glutenfree  #fancy 
Made with 100% natural oolong tea leaves, live Scoby and brewed for 40 days, our Kombucha's contain no sugar and create a tantalising dance for your taste buds (and your gut buddies) to enjoy!
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Juicy insights about our Nexba Kombucha's;
* No Sugar or fructose
* Nothing Artificial
* 100% Natural
* 500 Million Live Probiotics (per bottle)
* No Preservatives
* Brewed for 40 days
* Lactose free
* Gluten free
* GMO free
* Vegan friendly
* BPA free
#nexba #naturallysugarfree
Made with 100% natural oolong tea leaves, live Scoby and brewed for 40 days, our Kombucha's contain no sugar and create a tantalising dance for your taste buds (and your gut buddies) to enjoy! - Juicy insights about our Nexba Kombucha's; * No Sugar or fructose * Nothing Artificial * 100% Natural * 500 Million Live Probiotics (per bottle) * No Preservatives * Brewed for 40 days * Lactose free * Gluten free * GMO free * Vegan friendly * BPA free #nexba  #naturallysugarfree 
Box full of Goodness 🌱❤️🦋 Nothing better than a mixed box of healthy, yummy, organic treats! Satisfy those cravings sans the guilt 👌🏼In here we have a pack of our signature Wholesome Homemade Granola, A superfood Energy Bar, A couple of our Energy Balls & A Vegan Chocolate Chip Cookie 🎁
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#healthy #healthysnack #healthbox #yum #foodie #food #fitfood #cleaneating #eatclean #lifestyle #healthylifestyle #healthychoices #organic #vegan #glutenfree #natural #guiltfree #box #gift #giftingideas #pune #love #healthfood #superfoods #granola #cookies #energybar #breakfast #train #foodgawker
Box full of Goodness 🌱❤️🦋 Nothing better than a mixed box of healthy, yummy, organic treats! Satisfy those cravings sans the guilt 👌🏼In here we have a pack of our signature Wholesome Homemade Granola, A superfood Energy Bar, A couple of our Energy Balls & A Vegan Chocolate Chip Cookie 🎁 . . . #healthy  #healthysnack  #healthbox  #yum  #foodie  #food  #fitfood  #cleaneating  #eatclean  #lifestyle  #healthylifestyle  #healthychoices  #organic  #vegan  #glutenfree  #natural  #guiltfree  #box  #gift  #giftingideas  #pune  #love  #healthfood  #superfoods  #granola  #cookies  #energybar  #breakfast  #train  #foodgawker 
S N I C K E R S 🌱
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This is the new and improved topping for snickers slice and raw snickers cake. Adding a bit of crunch takes it to the next level! Still gluten free, refined sugar free and of course VEGAN! Happy long weekend, friends! Take care of yourselves, be kind to each other and remember to eat some cake! 😊
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#vegan #veganism #veganeats #veganvibes #veganlove #plantbased #plantpower #plantbaseddiet #whatveganseat #vegansofig #vegansofinsta #vegansofinstagram #smallbiz #bossbabe #local #organic #cleaneats #healthy #healthyeating #safe #yummy #guiltfree #feedfeed #feedfeedvegan #raw #rawvegan #rawvegandiet #foodie #foodiegram
S N I C K E R S 🌱 . . . This is the new and improved topping for snickers slice and raw snickers cake. Adding a bit of crunch takes it to the next level! Still gluten free, refined sugar free and of course VEGAN! Happy long weekend, friends! Take care of yourselves, be kind to each other and remember to eat some cake! 😊 . . . #vegan  #veganism  #veganeats  #veganvibes  #veganlove  #plantbased  #plantpower  #plantbaseddiet  #whatveganseat  #vegansofig  #vegansofinsta  #vegansofinstagram  #smallbiz  #bossbabe  #local  #organic  #cleaneats  #healthy  #healthyeating  #safe  #yummy  #guiltfree  #feedfeed  #feedfeedvegan  #raw  #rawvegan  #rawvegandiet  #foodie  #foodiegram 
#Repost @anjalimukerjee with @get_repost
・・・
How to whip up Fresh Cucumber Salad 🥒 🥗💪🏻
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Ingredients:
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◾️2 whole cucumbers - finely chopped
◾️ 1/4 cup onions chopped
◾️ 1/4 tsp Stevia powder
◾️ 1/2 Tbsp lemon juice
◾️ 1 tsp roasted jeera powder
◾️ 1 Tbsp Apple cider vinegar
◾️ 1/2 tsp red chilli powder
◾️ 1/2 cup finely chopped fresh coriander leaves and mint leaves
◾️ 1 tsp flaxseed seed powder
◾️ Rock salt or black salt - to taste
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Instructions:
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✔️ Add finely chopped cucumbers to a medium sized bowl
✔️ Chop onions, and combine with cucumbers
✔️ Make dressing by mixing flaxseed powder, stevia, lemon juice, apple cider vinegar, finely chopped fresh coriander and mint leaves, roasted jeera powder and rock salt
✔️ Mix well, and pour over cucumbers and onions
✔️ Place in shallow dish, so that the salad absorbs the flavors from the dressing
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#guiltfree #guiltfreerecipes #healthyeating #salad #eatclean #diettips #healthyrecipes #weightloss
#Repost  @anjalimukerjee with @get_repost ・・・ How to whip up Fresh Cucumber Salad 🥒 🥗💪🏻 . . Ingredients: . . ◾️2 whole cucumbers - finely chopped ◾️ 1/4 cup onions chopped ◾️ 1/4 tsp Stevia powder ◾️ 1/2 Tbsp lemon juice ◾️ 1 tsp roasted jeera powder ◾️ 1 Tbsp Apple cider vinegar ◾️ 1/2 tsp red chilli powder ◾️ 1/2 cup finely chopped fresh coriander leaves and mint leaves ◾️ 1 tsp flaxseed seed powder ◾️ Rock salt or black salt - to taste . . Instructions: . . ✔️ Add finely chopped cucumbers to a medium sized bowl ✔️ Chop onions, and combine with cucumbers ✔️ Make dressing by mixing flaxseed powder, stevia, lemon juice, apple cider vinegar, finely chopped fresh coriander and mint leaves, roasted jeera powder and rock salt ✔️ Mix well, and pour over cucumbers and onions ✔️ Place in shallow dish, so that the salad absorbs the flavors from the dressing . . #guiltfree  #guiltfreerecipes  #healthyeating  #salad  #eatclean  #diettips  #healthyrecipes  #weightloss 
How berrylicious does this look?😍 Souli4eve is all about healthy plant based dairy free protein goodness. Looking good on the outside starts from feeling great on the inside.🤨😊❤️
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#vegan #raw #proteindessert #gains #goals #fitmamalife #gymlife #proteincheesecake #guiltfree #healthgoals #smoothies #smoothielife #fruitveggiedessert #postworkoutgoodness #familyhealthgoals 
#dairyfree #naturalgoodness #healthisweallth #girlboss #ptbusiness #islandmama #mamaof7 #weights
How berrylicious does this look?😍 Souli4eve is all about healthy plant based dairy free protein goodness. Looking good on the outside starts from feeling great on the inside.🤨😊❤️ . . . . . . . . #vegan  #raw  #proteindessert  #gains  #goals  #fitmamalife  #gymlife  #proteincheesecake  #guiltfree  #healthgoals  #smoothies  #smoothielife  #fruitveggiedessert  #postworkoutgoodness  #familyhealthgoals  #dairyfree  #naturalgoodness  #healthisweallth  #girlboss  #ptbusiness  #islandmama  #mamaof7  #weights 
Wholesome Lunch Box today. Beef patty sandwiches, roast button mushrooms and salad greens.

#calvincooks #lunch #lunchbox #beef #meat #salad #balance #greens #health #lowcarb #mushroom #brunch #food #foodism #foodgram #delicious #meal #eyecandy #guiltfree #omnom #today #wholesome
Are we insane or high ... or both? Looking at these pics and video cracks me up every time and thought maybe some of you out there need a little nonsense today!
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Back story: We stayed at this beautiful hotel @thesiamhotel where they have the most gorgeous spa (see first photo). We did our mindfulness meditation, then @molly_soyoung — being the good Korean friend that she is — gave us all these black face masks. The delirium began soon as the masks started bubbling and we ended up looking like zombie luchador wrestlers. 
Needless to say, we are no longer welcome at @thesiamhotel. (Oh if that CCTV footage gets released, we’d be world famous!) #guiltfree #bodylove #selflove #faceoff #girlstrip #nodrugsrequired #maybealittlewineforme
Are we insane or high ... or both? Looking at these pics and video cracks me up every time and thought maybe some of you out there need a little nonsense today! . Back story: We stayed at this beautiful hotel @thesiamhotel where they have the most gorgeous spa (see first photo). We did our mindfulness meditation, then @molly_soyoung — being the good Korean friend that she is — gave us all these black face masks. The delirium began soon as the masks started bubbling and we ended up looking like zombie luchador wrestlers. Needless to say, we are no longer welcome at @thesiamhotel. (Oh if that CCTV footage gets released, we’d be world famous!) #guiltfree  #bodylove  #selflove  #faceoff  #girlstrip  #nodrugsrequired  #maybealittlewineforme 
What Souli4eve is all about. Healthy plant based dairy free goodness. Looking good on the outside starts from feeling great on the inside.🤨😊💕
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#vegan #raw #proteindessert #gains #goals #fitmamalife #gymlife #proteincheesecake #guiltfree #healthgoals #smoothies #smoothielife #fruitveggiedessert #postworkoutgoodness #familyhealthgoals 
#dairyfree #naturalgoodness #healthiswealth #fitnessgoals #mamalifts #girlboss #ptbusiness #islandmama #mamaof7 #weights
What Souli4eve is all about. Healthy plant based dairy free goodness. Looking good on the outside starts from feeling great on the inside.🤨😊💕 . . . . . . . #vegan  #raw  #proteindessert  #gains  #goals  #fitmamalife  #gymlife  #proteincheesecake  #guiltfree  #healthgoals  #smoothies  #smoothielife  #fruitveggiedessert  #postworkoutgoodness  #familyhealthgoals  #dairyfree  #naturalgoodness  #healthiswealth  #fitnessgoals  #mamalifts  #girlboss  #ptbusiness  #islandmama  #mamaof7  #weights 
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🌟有機抹茶とさつま芋のモンブラン風
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11/15ベビーウェアリング教室にお出ししました✨
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小麦、卵、乳製品  不使用。
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有機抹茶、無農薬小豆、有機メープルシロップ、
有機豆乳、米粉、アーモンド粉などを使用。
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無農薬・無化学肥料の小豆は
土鍋で炊いたもの。
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さつま芋はせいろで蒸して自然塩ひとつまみと、
有機豆乳でのばしました🍠
砂糖不使用😊自然な甘さ。
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抹茶と小豆とさつま芋の大好きな和の組み合わせ💚
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@minami_clinic .
#ミナミクリニック #小牧市 #産婦人科 #産婦人科おやつ #産後ケアルーム #ベビーウェアリング #抹茶 #抹茶スイーツ #抹茶あずき #無農薬 #モンブラン #montblanc #米粉スイーツ #小麦粉不使用 #卵不使用 #乳製品不使用 #グルテンフリー #gultenfree #guiltfree #ギルトフリー #米粉マイスター #和スイーツ
. 🌟有機抹茶とさつま芋のモンブラン風 . 11/15ベビーウェアリング教室にお出ししました✨ . 小麦、卵、乳製品 不使用。 . 有機抹茶、無農薬小豆、有機メープルシロップ、 有機豆乳、米粉、アーモンド粉などを使用。 . 無農薬・無化学肥料の小豆は 土鍋で炊いたもの。 . さつま芋はせいろで蒸して自然塩ひとつまみと、 有機豆乳でのばしました🍠 砂糖不使用😊自然な甘さ。 . 抹茶と小豆とさつま芋の大好きな和の組み合わせ💚 . @minami_clinic . #ミナミクリニック  #小牧市  #産婦人科  #産婦人科おやつ  #産後ケアルーム  #ベビーウェアリング  #抹茶  #抹茶スイーツ  #抹茶あずき  #無農薬  #モンブラン  #montblanc  #米粉スイーツ  #小麦粉不使用  #卵不使用  #乳製品不使用  #グルテンフリー  #gultenfree  #guiltfree  #ギルトフリー  #米粉マイスター  #和スイーツ 
Coming at Ahimsa ..Mouth Watering Vegan Food @ One Earth Festival 2 Dec 2018  #ahimsa #vegan #oneearth #2018 #festival #chaapkichhapmumbai #chaap #chaapkichhap #jain #food #healthyfood #goodfood #guiltfree #chaapkichhapandheri #juhu #mumbai #india #oneearthfestival #veganismo #veganfood #veganfamily #veganindianfood @one_earth_festival_2018
What do you see in this picture? 
Most of you might look at these and think this is a picture full of calories 🤐. Post-diwali detox drinks and crash diets make the most profit after any festival or vacation;It's the guilt which makes the most profit . The "guilt" that you feel after eating all these delicacies that are made at home with love or bought from the stores ; it's the guilt which makes you gain kilos ! 
When you eat in moderation and eat with joy with the people you love , your body's not going to harm you or make you feel guilty in anyway . It's only going to harm you when you go on detox and crash diets . 
Enjoy your favorite food ! You will never overeat if you eat without restrictions . Your body will know how much you need to eat when you don't restrict it or deprive it of something 😊
#eatpositive #eathealthy #loveyourbody #healthylifestyle #noguilt #diettips #lovefood #guiltfree #goodvibes #motivation #eatguide #eatpositivetip #yourbodyisyourtemple #instagood #instafamous #foodblog #foodblogger #ndtvfood #sweetooth #foodgasm #foodtalkindia #foodstagram #instagram #foodie #soulfood #positivevibes
What do you see in this picture? Most of you might look at these and think this is a picture full of calories 🤐. Post-diwali detox drinks and crash diets make the most profit after any festival or vacation;It's the guilt which makes the most profit . The "guilt" that you feel after eating all these delicacies that are made at home with love or bought from the stores ; it's the guilt which makes you gain kilos ! When you eat in moderation and eat with joy with the people you love , your body's not going to harm you or make you feel guilty in anyway . It's only going to harm you when you go on detox and crash diets . Enjoy your favorite food ! You will never overeat if you eat without restrictions . Your body will know how much you need to eat when you don't restrict it or deprive it of something 😊 #eatpositive  #eathealthy  #loveyourbody  #healthylifestyle  #noguilt  #diettips  #lovefood  #guiltfree  #goodvibes  #motivation  #eatguide  #eatpositivetip  #yourbodyisyourtemple  #instagood  #instafamous  #foodblog  #foodblogger  #ndtvfood  #sweetooth  #foodgasm  #foodtalkindia  #foodstagram  #instagram  #foodie  #soulfood  #positivevibes 
Thank you @dssc.delhi for the review❤️💪🏻 #seriouslyhealthydesserts 
#Repost @dssc.delhi ・・・
#Food :: If your mind has hopped aboard the post-Diwali Detox Wagon, but your sweet tooth has a mind of its own, say hello to Health Kitchen by BB.
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Their wholesome desserts are the kinds that make you fall in love instantly- be it their Dark chocolate-Almond spread or the super fudgy Salted caramel-Dark chocolate cake, or Almond butter cups.
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All goodies are home-made, using all natural ingredients with no added sugar or preservatives. So whether you’re on the KETO diet, are cutting down on sugar or are just looking for a delish gluten-free cake, DM them as they are delivering wholesome, yummy treats to most parts of #OurCity.
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Their nut, seed and coconut butters, have become a staple at our breakfast table and #DSSCRecommends you add it to yours to power through your day.
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#DSSC #DSSCFood #breakfast #sweets #healthy #treats #foodgram #coconut #instafood #picoftheday #instagood #saltedcaramel #chocolate #cake #cookies #brownie  #Diet #Guiltfree #glutenfree #paleo #keto
Thank you @dssc.delhi for the review❤️💪🏻 #seriouslyhealthydesserts  #Repost  @dssc.delhi ・・・ #Food  :: If your mind has hopped aboard the post-Diwali Detox Wagon, but your sweet tooth has a mind of its own, say hello to Health Kitchen by BB. . Their wholesome desserts are the kinds that make you fall in love instantly- be it their Dark chocolate-Almond spread or the super fudgy Salted caramel-Dark chocolate cake, or Almond butter cups. . All goodies are home-made, using all natural ingredients with no added sugar or preservatives. So whether you’re on the KETO diet, are cutting down on sugar or are just looking for a delish gluten-free cake, DM them as they are delivering wholesome, yummy treats to most parts of #OurCity . . Their nut, seed and coconut butters, have become a staple at our breakfast table and #DSSCRecommends  you add it to yours to power through your day. . #DSSC  #DSSCFood  #breakfast  #sweets  #healthy  #treats  #foodgram  #coconut  #instafood  #picoftheday  #instagood  #saltedcaramel  #chocolate  #cake  #cookies  #brownie  #Diet  #Guiltfree  #glutenfree  #paleo  #keto 
Imagine that, #dietfood can in fact be #decadent! This #beefcarpaccio was not only #guiltfree but more than enough reason to come back. #complimentstothechef 
#foodiesofinstagram #fitfood #fitfoodie
Who says Italian and #lowcarb don’t belong in the same sentence?!? I must have been an #italiangirl in my past life, because I am a HUGE sucker for Italian food! Pizza 🍕pasta🍝 garlic bread 🍞 I LOVE IT ALL!! For dinner tonight I was craving some #comfortfood and it has been FOREVER since I’ve had REAL Chicken Parmesan🤤...Usually, I substitute the fried breaded part with plain broiled...but where’s the fun in that?? 🙄 I made #sugarfree marinara and #keto breadcrumbs (using @ibreatheimhungry recipes), brought out the @ninjakitchen foodi, and airfried my chicken using NO OIL 😲 The chicken stayed juicy and crisp, the sauce was full of flavor...and after practically licking my plate clean 😋, I am still sitting here #guiltfree 🙌🏻 living healthy does not ALWAYS mean sacrifice 😉 it’s just up to you to find options! 💙
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#fillupthecup #dinnerisserved #enjoylife #littleitaly #italianfood #pastlife #healthyliving #healthychoices #fuelyourbody #fitmom #fitnessjunkie #nutritioniskey #mealprep #yesyoucan #makeithappen #maketime #priorities #momofboys #momoftwo #specialneedsmom #coffeeaddict #morecoffee #coffeesnob
Who says Italian and #lowcarb  don’t belong in the same sentence?!? I must have been an #italiangirl  in my past life, because I am a HUGE sucker for Italian food! Pizza 🍕pasta🍝 garlic bread 🍞 I LOVE IT ALL!! For dinner tonight I was craving some #comfortfood  and it has been FOREVER since I’ve had REAL Chicken Parmesan🤤...Usually, I substitute the fried breaded part with plain broiled...but where’s the fun in that?? 🙄 I made #sugarfree  marinara and #keto  breadcrumbs (using @ibreatheimhungry recipes), brought out the @ninjakitchen foodi, and airfried my chicken using NO OIL 😲 The chicken stayed juicy and crisp, the sauce was full of flavor...and after practically licking my plate clean 😋, I am still sitting here #guiltfree  🙌🏻 living healthy does not ALWAYS mean sacrifice 😉 it’s just up to you to find options! 💙 . . . . . . . . . . . . #fillupthecup  #dinnerisserved  #enjoylife  #littleitaly  #italianfood  #pastlife  #healthyliving  #healthychoices  #fuelyourbody  #fitmom  #fitnessjunkie  #nutritioniskey  #mealprep  #yesyoucan  #makeithappen  #maketime  #priorities  #momofboys  #momoftwo  #specialneedsmom  #coffeeaddict  #morecoffee  #coffeesnob 
I may cook a lot of Chinese & Vietnamese food but let’s be honest. The real deal MyThy you know was smashing burgers in Mama Huynh’s womb 🤰🏻 before I fell in love with noodles and ice cream. 
The best burger in Chicago belongs to @theloyalistchicago. My mom and I thank you ‘Murica. 🍔😎✌🏻🇺🇸
I may cook a lot of Chinese & Vietnamese food but let’s be honest. The real deal MyThy you know was smashing burgers in Mama Huynh’s womb 🤰🏻 before I fell in love with noodles and ice cream. The best burger in Chicago belongs to @theloyalistchicago. My mom and I thank you ‘Murica. 🍔😎✌🏻🇺🇸
New Menu Updates ❤️ Come In & Check Out Our New Menu, With Some of Your Old Favourites & Soon to be Your New Favourites only at The Diet Saga HealthyFood Restaurant 💚
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. ☘️☘️Stay Fit & Stay Healthy☘️☘️ #thedietsaga #yogalife #healthylifestyle #healthyfoodrestaurant #instarunners #gymmeals  #foodblogger #healthyfoodlover #coffee #ludhianafoodies # #fitnessfood #freshfood #foodtraveller #foodnetwork #veganrecipes #guiltfree #eatlikeitmatters #nutrition  #goodfood #newmenu #transformation #fitspo #fitfam #healthymenu
New Menu Updates ❤️ Come In & Check Out Our New Menu, With Some of Your Old Favourites & Soon to be Your New Favourites only at The Diet Saga HealthyFood Restaurant 💚 . . . . . . . . . . . . . . . . . . ☘️☘️Stay Fit & Stay Healthy☘️☘️ #thedietsaga  #yogalife  #healthylifestyle  #healthyfoodrestaurant  #instarunners  #gymmeals  #foodblogger  #healthyfoodlover  #coffee  #ludhianafoodies  # #fitnessfood  #freshfood  #foodtraveller  #foodnetwork  #veganrecipes  #guiltfree  #eatlikeitmatters  #nutrition  #goodfood  #newmenu  #transformation  #fitspo  #fitfam  #healthymenu