A herd of chamois with young in the Bavarian Alps.
From Grant and Sabine Körner-Bourne's Cicerone Extra article on hiking in the Steinernes Meer: A three-day hike through Berchtesgaden National Park in the Bavarian Alps.
Read more at Cicerone Extra - link in the bio.
Quesadillas sizzling on street corners outside cosy coffee shops; mariachi in sequined sombreros serenading late-night revellers; tower blocks casting long shadows over baroque churches and Aztec ruins studded with cacti. Mexico City simultaneously conforms to every stereotype and challenges every preconception with shameless self-assurance.
Unconventional, ever-changing and utterly beguiling, this megalopolis is an endless parade of sights, sounds and smells. It somehow manages to feel intimate despite its gargantuan size but good guidance is still essential – and this is where the MONOCLE TRAVEL GUIDE TO MEXICO CITY steps in.
We lead you to our favourite mural-splashed buildings and the best places in which to practise your salsa – ending up in a dimly lit mezcal bar or two for good measure. If you’re going to pay a visit to the Mexican capital, this is a good place to start. All that’s left to do is dust off your dancing shoes and join the fiesta. Órale, amigos!
Book of the month! We are still so far, every parent/teacher especially in a patriarchal society should read this one... #book#power#bookofthemonth#bookoftheday#feminism#guidebook#bookreview “Teachers of children see gender equality mostly in terms of ensuring that girls get to have the same privileges & rights as boys writhing the same social structure, They do not see it in terms of granting boys the same rights as girls, for instance the right to choose not to engage in aggressive and violent play, the right to play with dolls, to play dress up, to wear costumes of either gender, the right to choose.” @bellhooks_
“I think your California Wine Map is the best thing since the repeal of Prohibition. It’s comprehensive, it’s well laid-out, the wineries are clearly marked, and it actually works as a practical road map as well. I’ll be recommending it to my wine country-visiting friends. And you can quote me. Keep up the good work.” - Michael L. Kinney, Associate Publisher, Wine & Spirits Magazine (@wineandspirits )
Our legendary California Wine Map is now available at an even lower price when you buy our NEW California Wine Country Map Package. The package also includes our Napa & Sonoma Wine Country Quick Access Guide and our Santa Barbara, San Luis Obispo, & Paso Robles Wine Country Quick Access Guide. Together that’s information including locations, tasting rooms, and operating hours for over 1,000 wineries! Learn more by visiting mapbiz.net or click the link in our bio!
Polecane poradniki 5/10
Zdrowie zaczyna się od jedzenia
Autorzy: Melisa Hartwig (@melissa_hartwig), Dallas Hartwig
Wydane przez: Laurum
Wzorowany na diecie paleo 30-dniowy program (Whole30), którego celem jest poprawa metabolizmu, wyleczenie układu trawiennego, ukojenie systemowego stanu zapalnego i położenie kresu niezdrowym zachciankom, przyzwyczajeniom i relacji z jedzeniem na znacznie dłużej niż 30 dni. Przetestowałam na sobie i przyznaję, że pomaga, chociaż nie jest łatwo, nawet dla kogoś kto od dłuższego czasu próbuje żyć zgodnie z zaleceniami diety paleo. Książka ładnie wydana, przejrzyście napisana, myślę że warto przeczytać i spróbować
Recommended guidelines 5/10
It Starts with Food
Authors: Melisa Hartwig (@melissa_hartwig), Dallas Hartwig
Published by: Laurum
A 30-day program (Whole30) based on the paleo diet, which aims to improve metabolism, heal the digestive system, soothe systemic inflammation and put an end to unhealthy whims, habits and food relationships for significantly longer than 30 days. I tested on myself and admit that it helps, although it is not easy, even for someone who has been trying for a long time to live according the paleo diet. The book is well-published, clearly written, I think it's worth reading and trying