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Happy Sunday! 
Make the decision to live bold, brilliant & transformed... You were created to live B.I.G.G.E.R.! #iampamelagarrett #faith #hope #boldbrillianttransformed #perspective #life #purpose #success #purposedriven #bethebestyou #joy #happiness #loveyourself #womeninbiz #black #blackfemaleentrepreneur #grow #freedownload #bold
Sunday Orange Candy
Sunday Orange Candy
Little steps...👣
... be big...
And not without my rainy gumboot 🤗☝️
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#steps #grow #bigger #babygirl #daughter #rainshoes #gumboots #outsude #walk #happy #life #together #love #photography #jnstagood #followme #following #followtofollow #f4f #followback #kids #kiddy #girly #family #potd
Welcome to our Sunday Follow Loop!🤗Meet new moms, bloggers, mompreneurs & influencers. To join:
1. Follow the hosts @lindsaymorillo @hey_nashville @mommybloggerpro & @mama.claus - Hosts not required to follow back. 
2. Click on #momgoalsfl20 and follow the hashtag.
3. Find pages that inspire you and Follow!
4. Comment 🌊 on everyone you follow and follow those that comment with 🌊. 5. Download the Telegram app & click link in host’s bio to join weekly loop group & for today’s image and caption.
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Allow 48 hours for a Follow Back! .
Please follow the rules. DON'T follow to unfollow, that’s rude. 😉
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Do not use Repost app.
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❤️Have a beautiful Sunday!!
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#momsfollowmoms #momsfollowloop #sundayfollowloop #momvibes #momsclub #momsunited #momssupportingmoms #momsofinstagram #grow #sunday #entrepreneur
Welcome to our Sunday Follow Loop!🤗Meet new moms, bloggers, mompreneurs & influencers. To join: 1. Follow the hosts @lindsaymorillo @hey_nashville @mommybloggerpro & @mama.claus - Hosts not required to follow back. 2. Click on #momgoalsfl20  and follow the hashtag. 3. Find pages that inspire you and Follow! 4. Comment 🌊 on everyone you follow and follow those that comment with 🌊. 5. Download the Telegram app & click link in host’s bio to join weekly loop group & for today’s image and caption. . Allow 48 hours for a Follow Back! . Please follow the rules. DON'T follow to unfollow, that’s rude. 😉 . Do not use Repost app. . ❤️Have a beautiful Sunday!! . . . #momsfollowmoms  #momsfollowloop  #sundayfollowloop  #momvibes  #momsclub  #momsunited  #momssupportingmoms  #momsofinstagram  #grow  #sunday  #entrepreneur 
i absolutely love the deep green of young citrus fruits! i don’t know, something about that perfect dark rich deep foresty everygreeny green just makes me so happy. green has been my favorite color ever since i could remember, so i really love to see this! my two yuzu are growing bigger and bigger!! i wonder how big they’ll get this year?? last year when i bought this plant, it had 8 yuzu on it already but they didn’t grow bigger than about a ping pong ball. i hope they grow bigger this year!
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. #yuzu #citrus #fruit #fruittree #plant #plants #planting #plantlife #grow #growyourown #growyourown #growyourownfood #homegrown #green #garden #gardens #gardening #gardenlife #gardenlovers #containergarden #apartmentgarden #balconygarden
i absolutely love the deep green of young citrus fruits! i don’t know, something about that perfect dark rich deep foresty everygreeny green just makes me so happy. green has been my favorite color ever since i could remember, so i really love to see this! my two yuzu are growing bigger and bigger!! i wonder how big they’ll get this year?? last year when i bought this plant, it had 8 yuzu on it already but they didn’t grow bigger than about a ping pong ball. i hope they grow bigger this year! . . . #yuzu  #citrus  #fruit  #fruittree  #plant  #plants  #planting  #plantlife  #grow  #growyourown  #growyourown  #growyourownfood  #homegrown  #green  #garden  #gardens  #gardening  #gardenlife  #gardenlovers  #containergarden  #apartmentgarden  #balconygarden 
Vyomax Deluxe Protein
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Only £35 + Free P&P
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available at @npnutrition 🔴⚫️
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www.npnutrition.co.uk
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#muscletech #nitrotech #hardcorefood #masstech #foodie #proteinshake  #npnutrition #np #nutrition #supplements #supps #grow #edge #recovery #gym #train #workout #bodybuilding #crossfit #strong #fitness #fitfam #protein #muscle #creatine #glutamine #bcaa #preworkout #energy
"You can measure your worth by your dedication to your path, not by your successes or failures."
- Elizabeth Gilbert, Big Magic
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Dedicated or Not? Im preserving 💪
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To be featured: #spaceluxt
❤Follow for more >> @spaceluxt
❤Follow for more >> @spaceluxt
"You can measure your worth by your dedication to your path, not by your successes or failures." - Elizabeth Gilbert, Big Magic ° ° ° Dedicated or Not? Im preserving 💪 ° ° ° To be featured: #spaceluxt  ❤Follow for more >> @spaceluxt ❤Follow for more >> @spaceluxt
#texture close up of a painting I'm still learning to love as a whole, but loving more its details. Then I realized that's what I'm doing with myself - learning my details to love myself better. Amazing how every piece transforms into a lesson. This one is about falling in and out of love with yourself and someone else at the same time, and how that experience can feel like explosions, implosions, and collisions - all #electric all #beautiful even when chaotic and toxic and impossible 🐘
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#art #paint #painting #abstract #abstractart #expressive #color #closeup #detail #fallinginlove #selflove #lesson #learn #grow #explode #love #spark
#texture  close up of a painting I'm still learning to love as a whole, but loving more its details. Then I realized that's what I'm doing with myself - learning my details to love myself better. Amazing how every piece transforms into a lesson. This one is about falling in and out of love with yourself and someone else at the same time, and how that experience can feel like explosions, implosions, and collisions - all #electric  all #beautiful  even when chaotic and toxic and impossible 🐘 . . . . . . . . . #art  #paint  #painting  #abstract  #abstractart  #expressive  #color  #closeup  #detail  #fallinginlove  #selflove  #lesson  #learn  #grow  #explode  #love  #spark 
Treino de agachamento livre 60 min agachando, sem limite de repetições, em uma pirâmide crescente, na qual a última série foi realizado 20 reps com 120 kgs. 
O meu treinamento é realizado em uma periodização ondulatória, onde o foco deste treino era RML, no qual consegui realizar um volume de treino bem grande como esperado. 
Treino em companhia do meu parceiro @eliocarmo28 , na @newlife_wellness_club  a minha atual casa, onde o treino e levado a sério.

#lacerdateam #consultoriaonline #coach #personaltrainer #instafit #motivation #fit  #fitness #gymlife #pushpullgrind #grindout  #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle
Treino de agachamento livre 60 min agachando, sem limite de repetições, em uma pirâmide crescente, na qual a última série foi realizado 20 reps com 120 kgs. O meu treinamento é realizado em uma periodização ondulatória, onde o foco deste treino era RML, no qual consegui realizar um volume de treino bem grande como esperado. Treino em companhia do meu parceiro @eliocarmo28 , na @newlife_wellness_club a minha atual casa, onde o treino e levado a sério. #lacerdateam  #consultoriaonline  #coach  #personaltrainer  #instafit  #motivation  #fit  #fitness  #gymlife  #pushpullgrind  #grindout  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle 
Grow stronger from the pain, don't let it destroy me. 🎤🎧🎶 #渺小 #small #klein #music #muziek #sing #singing #zingen #grow #groeien #strong #sterk #stronger #sterker #pain #pijn #let #laat #destroy #vernietigen #holland #netherlands #taipei #taiwan #twig #2018
“The investments you make in yourself today will all shape the person you are tomorrow” #latinmafia 💣
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#grow #getup #nolazysunday #move #vibratehigher #speed #photographer #fast #action #surfing #surfer #puravida #santateresa #costarica #athlete #one #fitness #sports #bjj #train #air #surfing #lifestylephotography #lifestyle #july #insectoart
Sampling the MONSTEROGXCHEESE Exotic from my boy @officialdankyhashplants honestly was thrown off from the aroma , cheese gives off a diff type of smell . Smoked clean and effect is real nice ! 6/10 it's good !  #greatwhitenutrients #growyourown #grow #growcannabis #clubcannabis #clubcannabis #cannabiscommunity #cannabis #cannabisculture #cultivate #alienog #kosherdawg #growcannabis #smoke #smokeweedeveryday #sunsystem #sunsystems315lec #lec315 #hightimes #gorillaglue #gorillaglue4 #gorillagluenumber4 #fuck #likes #smashthatlikebutton #terps #terpsauce #terpines #terpinainteasy #terpinatoroil
Sampling the MONSTEROGXCHEESE Exotic from my boy @officialdankyhashplants honestly was thrown off from the aroma , cheese gives off a diff type of smell . Smoked clean and effect is real nice ! 6/10 it's good ! #greatwhitenutrients  #growyourown  #grow  #growcannabis  #clubcannabis  #clubcannabis  #cannabiscommunity  #cannabis  #cannabisculture  #cultivate  #alienog  #kosherdawg  #growcannabis  #smoke  #smokeweedeveryday  #sunsystem  #sunsystems315lec  #lec315  #hightimes  #gorillaglue  #gorillaglue4  #gorillagluenumber4  #fuck  #likes  #smashthatlikebutton  #terps  #terpsauce  #terpines  #terpinainteasy  #terpinatoroil 
My summer lilies #flowers #garden #dirt #grow #fun
"Quem fica olhando o tamanho da dificuldade, não alcança o que deseja!" Bom Dia! 👑❤️🏺#borapapai #instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #muscle #bigbench #cardio #sweat8 #grind #lifestyle #boy #brazilianboys #fitnessmen #fitguys
Cleared out this groom today. Plants started getting powdery mildew so we had to stop them early. Oh well, replant and try again. Check out my story to see what we got. .
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📷 DM us a photo to be featured!
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#sagrows #sagenetics #420 #cannabis #hydro  #stoner #710 #kush #highlife #weedporn #cannabiscommunity #dank #kush #hightimes #high #dagga #sensimilla #smoke #pot #stoned #dabs #fire #outdoor #outdoorgrow #grow #indoor #trichomes #thc #cbd #dispensary #budporn
Cleared out this groom today. Plants started getting powdery mildew so we had to stop them early. Oh well, replant and try again. Check out my story to see what we got. . . 📷 DM us a photo to be featured! . . #sagrows  #sagenetics  #420  #cannabis  #hydro  #stoner  #710  #kush  #highlife  #weedporn  #cannabiscommunity  #dank  #kush  #hightimes  #high  #dagga  #sensimilla  #smoke  #pot  #stoned  #dabs  #fire  #outdoor  #outdoorgrow  #grow  #indoor  #trichomes  #thc  #cbd  #dispensary  #budporn 
- Meça o seu crescimento por temporada, limites não existem, se você não tem uma razão! 💪🔞🏋 #holdstrong #sundaymood .
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#aesthetic #lifestyle #transformation #up #igers #sunday #aesthetictumblr #muscle #instafit #menphysique #fitspo #bodybuilding #fff #gainz #grow #instagram #picsoftheday #physics #aesthetics #workhard #bro #vsco #trainhard #workout #training #gym #igersbrasil #fitteam
- Meça o seu crescimento por temporada, limites não existem, se você não tem uma razão! 💪🔞🏋 #holdstrong  #sundaymood  . . . ________________________________________ #aesthetic  #lifestyle  #transformation  #up  #igers  #sunday  #aesthetictumblr  #muscle  #instafit  #menphysique  #fitspo  #bodybuilding  #fff  #gainz  #grow  #instagram  #picsoftheday  #physics  #aesthetics  #workhard  #bro  #vsco  #trainhard  #workout  #training  #gym  #igersbrasil  #fitteam 
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Follow @just_gym_things_ 
Follow @just_gym_things_ 
Follow @just_gym_things_ 
Follow @just_gym_things_ ➖➖➖➖➖➖➖➖➖➖➖➖
Comment your views ✔
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HASHTAGS
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind ➖➖➖➖➖➖➖➖➖➖➖➖
Like comment and share ➖➖➖➖➖➖➖➖➖➖➖➖ Follow @just_gym_things_ Follow @just_gym_things_ Follow @just_gym_things_ Follow @just_gym_things_ ➖➖➖➖➖➖➖➖➖➖➖➖ Comment your views ✔ Like share and tag ✔ HASHTAGS ➖➖➖➖➖➖➖➖➖➖➖ #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind  ➖➖➖➖➖➖➖➖➖➖➖➖
Early morning work and it’s hot already 😳🔥🔥🔥🔥🤷🏾‍♂️☀️☀️☀️ love the sun 
#training #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #exercise #eatclean #gymlife #pushpullgrind #grindout #flex #trainhard #grow #focus #dedication #strength #ripped #swole #muscle #shredded #sweat #grind #furtherfasterstronger #time2run #runhappy
Definitely doing a lot of dreaming and growing these past few weeks... what’s your dream? #taramacrockstar #truthbomb #daniellelaporte #dream #wakeup #grow #workout #personaltrainer #fitnessinstructor #dartmouthnovascotia
2018.7.21.
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KRUMP.
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#KRUMP
#grow 
#growplus 
#床殴った音がする
MY SITUATION....! 🔸Like🔹Comment🔸Tag🔹Share ➖➖➖➖➖➖➖➖➖➖
Follow👉 @un_controlled_feelings ☯️
@un_controlled_feelings ☯️
@un_controlled_feelings ☯️
(Me) for more amazing post's.

#un_controlled_feelings #motivation #motivationalquote #motivational #writersofinstagram #writersofinsta #inspired #inspiration #inspirationalquotes #likequotes #trust #patience #tree #grow #again #chaseyourdreams #lifequotes #experince #pain #hapiness #experince #explain #louder #neverquit #stronger #strong #seed
MY SITUATION....! 🔸Like🔹Comment🔸Tag🔹Share ➖➖➖➖➖➖➖➖➖➖ Follow👉 @un_controlled_feelings ☯️ @un_controlled_feelings ☯️ @un_controlled_feelings ☯️ (Me) for more amazing post's. #un_controlled_feelings  #motivation  #motivationalquote  #motivational  #writersofinstagram  #writersofinsta  #inspired  #inspiration  #inspirationalquotes  #likequotes  #trust  #patience  #tree  #grow  #again  #chaseyourdreams  #lifequotes  #experince  #pain  #hapiness  #experince  #explain  #louder  #neverquit  #stronger  #strong  #seed 
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Start with gratitude 🙏🏻
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. ✨ Start with gratitude 🙏🏻 ✨ .
This speaks me and I'm sure many others!

Hope everyone is having a great weekend!

#beyou #beyourself #learn #mistakeshappen #failureisnotanoption #fail #failure #grow #adapt #better #betteryou #betteryourself #betterme #dontstop #dontworrybehappy #dontquit #itsthelittlethings
Dropping that hammer 🔨 
Here’s a photo from my check in today
Dropping that hammer 🔨 Here’s a photo from my check in today
Pictured is a view of our beautiful farm in Costa Rica 🇨🇷 Not pictured is the amazing coffee that comes from it, from our farm to your cup!!👉🏻☕️
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#farm #harvest #grow #specialtycoffee #local #permaculture #sustainable #regenerativeagriculture #farm #eathealthy #locallygrown #chemicalfree #farmtotable #farmersmarket #farmlife #delicious #costaricancoffee #freshcoffee #farmer #farmtocup #farmtotable #coffeefarm #bestpractices @rainforestalliance @willowscoffee @marnascafemn @fairtrademarkus
Pictured is a view of our beautiful farm in Costa Rica 🇨🇷 Not pictured is the amazing coffee that comes from it, from our farm to your cup!!👉🏻☕️ . . . . . #farm  #harvest  #grow  #specialtycoffee  #local  #permaculture  #sustainable  #regenerativeagriculture  #farm  #eathealthy  #locallygrown  #chemicalfree  #farmtotable  #farmersmarket  #farmlife  #delicious  #costaricancoffee  #freshcoffee  #farmer  #farmtocup  #farmtotable  #coffeefarm  #bestpractices  @rainforestalliance @willowscoffee @marnascafemn @fairtrademarkus
🤨🤨 Đẹp trai nhưng mà lườiii “Tay con bẩn rồi, mỡ lắm, dì lấy nước ngon cho con nhé... ơ cái vỏ nữa đâu, dì vứt rồi đúng không, thế dì vứt nốt cái này nhá...” #gau #6 #july #2018 #weekend #grow
🤨🤨 Đẹp trai nhưng mà lườiii “Tay con bẩn rồi, mỡ lắm, dì lấy nước ngon cho con nhé... ơ cái vỏ nữa đâu, dì vứt rồi đúng không, thế dì vứt nốt cái này nhá...” #gau  #6  #july  #2018  #weekend  #grow 
#squash are starting to #grow nicely. The #goal this #year is 52 squash, so we can #eat one a #week throughout our year.  In the second #photograph you can see our #pollenators #working #hard for us.
SUPER-CRI 💙 @crisfairytail 👙 @moschino 👙
SUPER-CRI 💙 @crisfairytail 👙 @moschino 👙
Are you doing what it takes everyday to build your dream??
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#building #dreams #instagram #quote #quotes #dream #success #picoftheday #instafit #instalike #inspo #fitspo #fitness #girl #business #fitnessmotivation #inspiration #igdaily #instadaily #instamood #quoteoftheday #quotestoliveby #iger #grow #quotesaboutlife #igs #happiness #growth
#followthepalms to break the spell of being attached to things that no longer serve you.

words by @maryamhasnaa 
photo by @unknxwnvillain 
selected by @pie_yum
follow @follow.the.palms 
tags: #palmtrees #palms #palmtreegang #photography #motivation #inspiration #wisdom #sunset #channelorange #sun #spell #witch #grow #growth #namaste #ego #beach #sandiego #moodygrams #moodyports
Garden in full bloom 😀👍
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#gardening #garden #organic #grow #grown #summer #newengland #connecticut
Who needs em
Who needs em
Pick up your trash humans 🌎
Beautiful Sunday sunrise ☀️
Pick up your trash humans 🌎 Beautiful Sunday sunrise ☀️
I will not be quiet. I will not hold in my tongue for the sake of preserving others thoughts of me. I will not be contained and judged for who I am and the life I lead. I accept all of who I am in all of my light and all of my dark. I accept all of you in your light and your dark. I am no longer separate from myself or spirit. I am fully integrated in my skill and experience. I am triggered at times. I trigger at times. It’s for learning and growth. I accept you as you are. I accept me as I am. Flail. Cry. Throw things. Cast judgment. Point fingers. Treat me like I don’t exist. Love me. Hold me. Caress my skin. Look into my eyes. I am a queen. I am the divine. You are the divine. There is no separation, between you and I; the earth below and the sky above. In pain and in love, I steady stand in the light of truth. I will not quiet my voice or weaken my stance. I stand for righteousness and for the voice within that wasn’t heard. I stand for the child that is punished and rejected for its existence. I stand for those whom have no voice. I am resilient and clever. I am smart and bright. I am destructive and a builder. I make mistakes that lead to glory. I stand for Nature. I stand for Spirit. I am a powerful creator of love through trauma and first lead myself to liberation; then others. This is my mission and I humbly choose to accept it with my whole heart. I am an agent of light with fearlessness of the darkness. I leave no darkness uncovered. I have the strength to see it all. In you. In me. In all that exists. I am here. I AM.
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#sheraspeakslight #satpurushaholistic #speak #aloud #loud #free #freedom #be #light #dark #learn #grow #together #one #consciousness #heal #trauma #notalone #stand #righteous #voice #heard #listen #coexist #queen #divine #become #love #iam
📸  @art_by_zlatkaburtis
I will not be quiet. I will not hold in my tongue for the sake of preserving others thoughts of me. I will not be contained and judged for who I am and the life I lead. I accept all of who I am in all of my light and all of my dark. I accept all of you in your light and your dark. I am no longer separate from myself or spirit. I am fully integrated in my skill and experience. I am triggered at times. I trigger at times. It’s for learning and growth. I accept you as you are. I accept me as I am. Flail. Cry. Throw things. Cast judgment. Point fingers. Treat me like I don’t exist. Love me. Hold me. Caress my skin. Look into my eyes. I am a queen. I am the divine. You are the divine. There is no separation, between you and I; the earth below and the sky above. In pain and in love, I steady stand in the light of truth. I will not quiet my voice or weaken my stance. I stand for righteousness and for the voice within that wasn’t heard. I stand for the child that is punished and rejected for its existence. I stand for those whom have no voice. I am resilient and clever. I am smart and bright. I am destructive and a builder. I make mistakes that lead to glory. I stand for Nature. I stand for Spirit. I am a powerful creator of love through trauma and first lead myself to liberation; then others. This is my mission and I humbly choose to accept it with my whole heart. I am an agent of light with fearlessness of the darkness. I leave no darkness uncovered. I have the strength to see it all. In you. In me. In all that exists. I am here. I AM. . . . #sheraspeakslight  #satpurushaholistic  #speak  #aloud  #loud  #free  #freedom  #be  #light  #dark  #learn  #grow  #together  #one  #consciousness  #heal  #trauma  #notalone  #stand  #righteous  #voice  #heard  #listen  #coexist  #queen  #divine  #become  #love  #iam  📸 @art_by_zlatkaburtis
#Don’t go through life  #grow through life
#Don ’t go through life #grow  through life
I've put in my 2 weeks notice 🤗, getting ready to move into the next phase of my life 💫
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#spam #spampage #spamaccount #unique #instaspam #aesthetic #photos #thoughts #captions #life #goodbye #work #fornow #crystals #healingstones #heal #grow
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很久沒聯絡的人突然密你,找你出去,心想:要推銷產品做生意嗎?
他告訴我這件很隱密的事,是有什麼企圖嗎?
他突然跟我那麼好,是想接近我身邊的人嗎?

人長大了,對這世界的戒心是一層一層不斷的往上加,害怕自己的付出會得到傷害,有時候這世界只是單純的想與你接近,與你分享美好事物。
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#小胖子雪倫 #手繪 #插畫 #雪倫#illustrator #writer #taiwan #draw #corel #painter #sharon #grow #preparedness #戒心 #長大 #防備心 #防備 #成長
/ 很久沒聯絡的人突然密你,找你出去,心想:要推銷產品做生意嗎? 他告訴我這件很隱密的事,是有什麼企圖嗎? 他突然跟我那麼好,是想接近我身邊的人嗎? 人長大了,對這世界的戒心是一層一層不斷的往上加,害怕自己的付出會得到傷害,有時候這世界只是單純的想與你接近,與你分享美好事物。 / #小胖子雪倫  #手繪  #插畫  #雪倫 #illustrator  #writer  #taiwan  #draw  #corel  #painter  #sharon  #grow  #preparedness  #戒心  #長大  #防備心  #防備  #成長 
Pull session to finish off the week happy with how off season going weight and strength going up and working on weak points
Pull session to finish off the week happy with how off season going weight and strength going up and working on weak points
‼️‼️‼️‼️GIVEAWAY‼️‼️‼️‼️‼️
For those of you who live in Bloomington/Normal IL, tag one friend and best comment wins a free gold standard Pre-Workout‼️😱😎
‼️‼️‼️‼️GIVEAWAY‼️‼️‼️‼️‼️ For those of you who live in Bloomington/Normal IL, tag one friend and best comment wins a free gold standard Pre-Workout‼️😱😎
Friends we only have 12 hours left and we need to sell FORTY more! 
Did you grab one? Can you share this post?! Link to get yours in my profile!
Friends we only have 12 hours left and we need to sell FORTY more! Did you grab one? Can you share this post?! Link to get yours in my profile!
O @paraondehoje agradece imensamente por este momento marcante no crescimento do perfil aqui no @instagram !! Thank you so much for the 10k followers!! Keep rising!! 👍🏻👏🏻
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📸by #paraondehoje
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#10k #instagood #instafollow #instafollowers #instafollowme #follow #follower #follow4like #keeprising #keepexploring #keepmoving #keepmovingforward #grow #growth #nonstop #dontstop #up #explore
FLOWER ZOOM #CreamCaramelAuto 🍬💚🍬💚🍬 by @sweetseeds ready to #flower, #outdoor #spot, #organic #grow. ☀🌲🌲🌲☀ SPOT 3 💣💎🌈🌸💚🌸🌈💣☀🌲🌲🌲☀ #TDHeis #cannabis #marjuana #strain #soil #nature #sun #light #green #life #bio #sungrown #topshelf #medicalcannabis #thc #legalize #freeweed #budlife #weedstagram420 #cannaking #españa #italy #grower #forever
FLOWER ZOOM #CreamCaramelAuto 🍬💚🍬💚🍬 by @sweetseeds ready to #flower, #outdoor #spot, #organic #grow. ☀🌲🌲🌲☀ SPOT 3 💣💎🌈🌸💚🌸🌈💣☀🌲🌲🌲☀ #TDHeis #cannabis #marjuana #strain #soil #nature #sun #light #green #life #bio #sungrown #topshelf #medicalcannabis #thc #legalize #freeweed #budlife #weedstagram420 #cannaking #españa #italy #grower #forever
#CreamCaramelAuto 🍬💚🍬💚🍬 by @sweetseeds ready to #flower, #outdoor #spot, #organic #grow. ☀🌲🌲🌲☀ SPOT 3 💣💎🌈🌸💚🌸🌈💣☀🌲🌲🌲☀ #TDHeis #cannabis #marjuana #strain #soil #nature #sun #light #green #life #bio #sungrown #topshelf #medicalcannabis #thc #legalize #freeweed #budlife #weedstagram420 #cannaking #españa #italy #grower #forever
#CreamCaramelAuto 🍬💚🍬💚🍬 by @sweetseeds ready to #flower, #outdoor #spot, #organic #grow. ☀🌲🌲🌲☀ SPOT 3 💣💎🌈🌸💚🌸🌈💣☀🌲🌲🌲☀ #TDHeis #cannabis #marjuana #strain #soil #nature #sun #light #green #life #bio #sungrown #topshelf #medicalcannabis #thc #legalize #freeweed #budlife #weedstagram420 #cannaking #españa #italy #grower #forever
#CreamCaramelAuto 🍬💚🍬💚🍬 by @sweetseeds ready to #flower, #outdoor #spot, #organic #grow. ☀🌲🌲🌲☀ SPOT 3 💣💎🌈🌸💚🌸🌈💣☀🌲🌲🌲☀ #TDHeis #cannabis #marjuana #strain #soil #nature #sun #light #green #life #bio #sungrown #topshelf #medicalcannabis #thc #legalize #freeweed #budlife #weedstagram420 #cannaking #españa #italy #grower #forever
Proud mom of this little ones 💚🌵
Proud mom of this little ones 💚🌵
Investment diversification is often presented as the ultimate, bulletproof way to guard against risk in the #financial markets. If there were a “ten commandments” of #investment portfolio management, “diversification” would likely be item number one.
But is there such a thing as bad #diversification? Can an investor diversify in a way that actually doesn’t protect them from risk? The answer is yes.

Learn some ways to keep that from happening to you on MilesBrown.com for the full article.
Investment diversification is often presented as the ultimate, bulletproof way to guard against risk in the #financial  markets. If there were a “ten commandments” of #investment  portfolio management, “diversification” would likely be item number one. But is there such a thing as bad #diversification ? Can an investor diversify in a way that actually doesn’t protect them from risk? The answer is yes. Learn some ways to keep that from happening to you on MilesBrown.com for the full article.
In many cases, processed foods have high amounts of saturated or trans fats, which help pro-vide great flavor and “just the right texture.” Other processed foods are high in sugars or salts for those delicious flavors that we all crave. In fact, even in “low fat” foods, food manufacturers often add more sugar and salt to make up for the loss of flavor from the fat. In other words, #lowfat printed on the label does not necessarily mean #healthier !
In many cases, processed foods have high amounts of saturated or trans fats, which help pro-vide great flavor and “just the right texture.” Other processed foods are high in sugars or salts for those delicious flavors that we all crave. In fact, even in “low fat” foods, food manufacturers often add more sugar and salt to make up for the loss of flavor from the fat. In other words, #lowfat  printed on the label does not necessarily mean #healthier  !
Seriously. Make sure to surround yourself with people that care about you and help you #grow
Seriously. Make sure to surround yourself with people that care about you and help you #grow 
Let’s notch up what you know about PULL UPS. Pull-ups are done by lifting your body up to a bar and lowering yourself back down. Sounds easy? Well I can’t say for others but on personal experience, they are NOT one of the simplest exercises to perform and at one point, I dreaded them and couldn’t do ONE! But hey - that’s changed. I often have workouts that have 20,40,60 and even 100 pullups (thank goodness for the kip!). The benefits are astounding, Pullups are great at developing your back, arms, shoulders and core - making them look fantastic (think about that beach time this summer. So jump up to a bar, do negatives (jump to get your chin over the bar and lower yourself down, I still add these in when I reach exhaustion) and build up to sets of 10! See you at the beach! 😉😉😉
#dadbodwarrior #family #dadbod
Let’s notch up what you know about PULL UPS. Pull-ups are done by lifting your body up to a bar and lowering yourself back down. Sounds easy? Well I can’t say for others but on personal experience, they are NOT one of the simplest exercises to perform and at one point, I dreaded them and couldn’t do ONE! But hey - that’s changed. I often have workouts that have 20,40,60 and even 100 pullups (thank goodness for the kip!). The benefits are astounding, Pullups are great at developing your back, arms, shoulders and core - making them look fantastic (think about that beach time this summer. So jump up to a bar, do negatives (jump to get your chin over the bar and lower yourself down, I still add these in when I reach exhaustion) and build up to sets of 10! See you at the beach! 😉😉😉 #dadbodwarrior  #family  #dadbod