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#groundlevel medias

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Stumbled across a rock sculpture at Grimsby Beach in the town of Grimsby - First time visiting this little beach, great place to watch the sunset.

#grimsby #sunset #pebbles #beach #niagara #groundlevel
Seal those pesky spilt-ends, retain length and strength ✔️⠀
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Must-have⠀
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Clinically-proven
Seal those pesky spilt-ends, retain length and strength ✔️⠀ •⠀ Must-have⠀ •⠀ Clinically-proven
#VocalProducer ~ Mixing Session 4 one of our artists... It’s gonna be a Fun Future! #GroundLevel @producertoxic | @cayexillah | @tommiebofficial | @cmplx2010
#VocalProducer  ~ Mixing Session 4 one of our artists... It’s gonna be a Fun Future! #GroundLevel  @producertoxic | @cayexillah | @tommiebofficial | @cmplx2010
1/3 💥 Ground Level 💥 Glute Bridges
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Set Up: . Carefully lay down on your back and place your feet in line with your hips. Your arms are by your sides, and your palms are down on the floor by your hips. Ground into both heels, and lift your hips up toward the ceiling, using the strength of your glutes and hamstrings and engaging through your inner thighs to keep your knees from opening out too far. Slowly, with control, lower your hips to the ground, then press into your feet to lift back up into the bridge. Breath in every time you lower, breath out every time you press up. Don't forget that SQUEEZE in your butt at the top!
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CHALLENGE: 3 sets of 15 with a 5-10 second hold on the last rep of each set. Give yourself one minute to rest in between each set.
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SHOW ME (and YOU): Take a video of you working that 🍑 with your glute bridges, tag me in it and let me see all your hard work! •••••
#progression #peak #bootywork #groundlevel #youvegotthis #alwaysimproving 
@beachbody @carldeikeler @jeffrhill @michaelneimand @thechrisdowning
1/3 💥 Ground Level 💥 Glute Bridges ••••• Set Up: . Carefully lay down on your back and place your feet in line with your hips. Your arms are by your sides, and your palms are down on the floor by your hips. Ground into both heels, and lift your hips up toward the ceiling, using the strength of your glutes and hamstrings and engaging through your inner thighs to keep your knees from opening out too far. Slowly, with control, lower your hips to the ground, then press into your feet to lift back up into the bridge. Breath in every time you lower, breath out every time you press up. Don't forget that SQUEEZE in your butt at the top! ••••• CHALLENGE: 3 sets of 15 with a 5-10 second hold on the last rep of each set. Give yourself one minute to rest in between each set. ••••• SHOW ME (and YOU): Take a video of you working that 🍑 with your glute bridges, tag me in it and let me see all your hard work! ••••• #progression  #peak  #bootywork  #groundlevel  #youvegotthis  #alwaysimproving  @beachbody @carldeikeler @jeffrhill @michaelneimand @thechrisdowning
All creatures. Great and small. This guy was looooong. He didn’t really like me. 
#creation #bookworm #groundlevel #life #allcreaturesgreatandsmall #allcreatures
Forever standing in the middle of the road to take pictures.
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#middleoftheroad #yellowlines #morningwalks #yes #getoutside #getupandgo #getonmylevel #groundlevel #perspective #nofilter #sun #naturallight #nofilterneeded #summer
@toast_graphics was happy to help out @halfwayhavoc with the "Shredded Ibis Meat" labels used during club games and also creating the Gladiator Challenge banner used during the presentation night which had all the Ground Level Minitrucks & Customs members on it.
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Full show coverage will be up soon on my page
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Facebook.com/toastgraphics
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#minitruck #minitruckin #minitruckinaustralia #bagged #bodied #bodydrop #airbagsuspension #static #low #lowered #stance #lowrider #hotrod #bike #streetmachine #classics #customs #carshow #minitruckshow #camping #groundlevel #hwh2018 #halfwayhavoc2018 #halfwayhavoc #youshouldhalfway #didyouhalfway #didyouregretit #photoshop #graphicdesign #toastgraphics
@toast_graphics was happy to help out @halfwayhavoc with the "Shredded Ibis Meat" labels used during club games and also creating the Gladiator Challenge banner used during the presentation night which had all the Ground Level Minitrucks & Customs members on it. - Full show coverage will be up soon on my page - Facebook.com/toastgraphics - #minitruck  #minitruckin  #minitruckinaustralia  #bagged  #bodied  #bodydrop  #airbagsuspension  #static  #low  #lowered  #stance  #lowrider  #hotrod  #bike  #streetmachine  #classics  #customs  #carshow  #minitruckshow  #camping  #groundlevel  #hwh2018  #halfwayhavoc2018  #halfwayhavoc  #youshouldhalfway  #didyouhalfway  #didyouregretit  #photoshop  #graphicdesign  #toastgraphics 
We just signed @whoisgroundlevel ! Hopefully you will enjoy the ambient music of this talented producer... Soon on Spotify.
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#musiclabel #music #support #groundlevel #classifiedrecordings #ambient #producer #composer #followforfollow