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#groundingenergy medias

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Starting August 24th, we are hosting a Reiki pop up at the studio every third Friday of the month. 7:30-8:45pm. Reach out to reserve a spot to experience the benefits of Reiki! @reikiwithcass #vivapranachicago #reikipractitioner #atouchofreiki #loveyourselfmore #selfcarefirst #groundingenergy #balance #wellness #energyhealing
Starting August 24th, we are hosting a Reiki pop up at the studio every third Friday of the month. 7:30-8:45pm. Reach out to reserve a spot to experience the benefits of Reiki! @reikiwithcass #vivapranachicago #reikipractitioner #atouchofreiki #loveyourselfmore #selfcarefirst #groundingenergy #balance #wellness #energyhealing
I need a break somewhere surrounded by nature away from life! #groundingenergy
I need a break somewhere surrounded by nature away from life! #groundingenergy 
Starts from the inside 💖
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The energy has been intense the last few days. I grounded myself last night, even went through a chakra healing with my Guides. I felt so much better afterwards! 💖
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If these energies coming to Earth are affecting you, grounding and anchoring yourself to Mother Earth helps, along with sage and crystals 😉💖
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And I'm just going to add - this shadow work is bringing up a lot of stuff for me to heal, even things I thought I'd healed ages ago.
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How are you handling the incoming energies and facing your shadow self? 😘💖
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#spiritual #spirituality #journey #spiritualbadass #theone #twinflame #twinflamelove #shadowself #betheone #love #life #energyspeaks #healing #consciousness #awake #awakening #highvibrations #collectiveconsciousness #starseed #earth #newearth #empath #empathlife #crystalchild #indigochild #crystals #chakra #grounding #groundingenergy #intenseenergy
Starts from the inside 💖 . The energy has been intense the last few days. I grounded myself last night, even went through a chakra healing with my Guides. I felt so much better afterwards! 💖 . If these energies coming to Earth are affecting you, grounding and anchoring yourself to Mother Earth helps, along with sage and crystals 😉💖 . And I'm just going to add - this shadow work is bringing up a lot of stuff for me to heal, even things I thought I'd healed ages ago. . How are you handling the incoming energies and facing your shadow self? 😘💖 . . . . #spiritual  #spirituality  #journey  #spiritualbadass  #theone  #twinflame  #twinflamelove  #shadowself  #betheone  #love  #life  #energyspeaks  #healing  #consciousness  #awake  #awakening  #highvibrations  #collectiveconsciousness  #starseed  #earth  #newearth  #empath  #empathlife  #crystalchild  #indigochild  #crystals  #chakra  #grounding  #groundingenergy  #intenseenergy 
We can’t not repost this glowing pic of @evey_amaris - she looks lit from within! Join Evey tomorrow at 9:30am for Bhakti Align & Flow. Like she says- “Practicing yoga in the morning is one of the best ways to get clear in the mind and heart and to feel grounded for a solid day. Life is tough and we need all the tools we have to help us feel balanced!” .
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#wcw #wcw😍 #youglowgirl #yogaeveryday #grounding #groundingenergy #bhakti #bhaktiyoga #flow #yogaflow
We can’t not repost this glowing pic of @evey_amaris - she looks lit from within! Join Evey tomorrow at 9:30am for Bhakti Align & Flow. Like she says- “Practicing yoga in the morning is one of the best ways to get clear in the mind and heart and to feel grounded for a solid day. Life is tough and we need all the tools we have to help us feel balanced!” . . #wcw  #wcw 😍 #youglowgirl  #yogaeveryday  #grounding  #groundingenergy  #bhakti  #bhaktiyoga  #flow  #yogaflow 
Y’all know I love a good bracelet set! The simple colors on this grounding set make it great for stacking with others or can even be worn as two single bracelets! 
#diffuserbracelet #essentialoils #aromatherapy #blacklava #lava #braceletset #madeinhawaii #grounding #groundingenergy #groundingstone #simple #etsyfinds #mermaid #tassels #quartz #snowquartz #hawaiifinds #oahu #northshore #buylocal #shoplocal #hawaii
This garden walkway is the perfect width for close-grip pushups. Here's 30/100 reps, a day after training arms. Best to hit it before Day 3 soreness kicks in, since it's all about consistency. 
I like this variation since it targets the triceps. In my MMA training, when I'm trying to push mean bastards off me, i noticed my triceps fatigue, so... here's a good start to changing that! 💪👊✨
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#pushup #garden #training #strengthtraining #arms #triceps #muscle #conditioning #MMA #fighter#athlete #sunshine #nature #grounding #groundingenergy #gobarefoot #outside #anytimeanywhere #consistency #chest #biceps
This garden walkway is the perfect width for close-grip pushups. Here's 30/100 reps, a day after training arms. Best to hit it before Day 3 soreness kicks in, since it's all about consistency. I like this variation since it targets the triceps. In my MMA training, when I'm trying to push mean bastards off me, i noticed my triceps fatigue, so... here's a good start to changing that! 💪👊✨ · #pushup  #garden  #training  #strengthtraining  #arms  #triceps  #muscle  #conditioning  #MMA  #fighter #athlete  #sunshine  #nature  #grounding  #groundingenergy  #gobarefoot  #outside  #anytimeanywhere  #consistency  #chest  #biceps 
Sometimes I take for granted how close to the beach I am, because that’s all I know. Spending the day with my ass in the sand,  wondering why people think they can eat at the beach 😂 #nantasketbeach #nantasket #nantasketseagulls #beachlife #beachlover #beachvibes #grounding #groundingmyself #groundingenergy #hullma #hull #seagullsofinstagram #seagull #seagulllife
😍😍😍My roots are deeply grounded..
I Know who I am and what my purpose is and I will continue to grow into my highest most truest self! 😍#devineenergy #devinefeminine #divinechannel #devinebeing #unconditionallove❤️ #soulconnection #groundingenergy #raisingvibrations #soulalignment #deepinyoursoul
Observing and becoming all of Earth's beauty as I travel into my heart and breathe deeply. With each breath I take, the deeper I travel. As the air moves through my lungs, it seems as if everything around and within me is getting quieter, simpler. All drama and chaos slowly dissipates. All that's left is stillness and love. This is reality. Me and my breath, this beautiful earth, the universe above and within, and all those I share this space with. We are all one, and we are all love. 
I am grateful for this life. 
I am grateful the the infinite universe within me. 
I am grateful for the love I have within. 
I am grateful for the love I share and receive with others. 
I am grateful for the constant growth we as a collective are experiencing. 
I am grateful for the infinite healing we all have for ourselves. 
I am grateful for this Earth. 
I am grateful to be me. 
I love all of you. Thank you all for inspiring me everyday 💖🌞 #motherearth #infinitehealing #rosequartz  #cosmicconsciousness #sage #collectiveconsciousness  #lovewithin #groundingenergy #grateful #heartcenter
Observing and becoming all of Earth's beauty as I travel into my heart and breathe deeply. With each breath I take, the deeper I travel. As the air moves through my lungs, it seems as if everything around and within me is getting quieter, simpler. All drama and chaos slowly dissipates. All that's left is stillness and love. This is reality. Me and my breath, this beautiful earth, the universe above and within, and all those I share this space with. We are all one, and we are all love. I am grateful for this life. I am grateful the the infinite universe within me. I am grateful for the love I have within. I am grateful for the love I share and receive with others. I am grateful for the constant growth we as a collective are experiencing. I am grateful for the infinite healing we all have for ourselves. I am grateful for this Earth. I am grateful to be me. I love all of you. Thank you all for inspiring me everyday 💖🌞 #motherearth  #infinitehealing  #rosequartz  #cosmicconsciousness  #sage  #collectiveconsciousness  #lovewithin  #groundingenergy  #grateful  #heartcenter 
Smoky standing pebbles - this pair is gorgeous !! This weekend's live sale!!!
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#the7directions #smokyquartz #groundingenergy #quartztower #masterhealer #protectioncrystals #groundingenergy #healingstones #sacredspace
several months ago, I stumbled upon a thread from a guy who had realized it had been several weeks since he had walked on a surface that wasn’t man made.. his house, to sidewalk, to car, sidewalk again, his office, and repeat in reverse. so naturally I reflected on how long it had been since I had grounded myself and was SHOOK. If you haven’t heard of grounding yet, it is essentially bringing your bare skin in contact with the electrons of the earth. Benefits include reduced chronic pain, reduced inflammation, boosting your immune system, improved sleep, and reduced stress. Simply from walking barefoot on the earth!
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Seriously guys-google this!!
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I’m really curious to know, do you already ground or earth? Can you remember the last time you walked on a surface that wasn’t man made??
several months ago, I stumbled upon a thread from a guy who had realized it had been several weeks since he had walked on a surface that wasn’t man made.. his house, to sidewalk, to car, sidewalk again, his office, and repeat in reverse. so naturally I reflected on how long it had been since I had grounded myself and was SHOOK. If you haven’t heard of grounding yet, it is essentially bringing your bare skin in contact with the electrons of the earth. Benefits include reduced chronic pain, reduced inflammation, boosting your immune system, improved sleep, and reduced stress. Simply from walking barefoot on the earth! • Seriously guys-google this!! • I’m really curious to know, do you already ground or earth? Can you remember the last time you walked on a surface that wasn’t man made??
Day 70/100: This is your wake up call! Do yourself a favor, no matter where you are or where you live take time to observe your surroundings. Put any distractions away like your phone to get the full experience. Notice what’s around you. Listen to the sounds. Feel the sensations. Breathe the air. This is called grounding. Grounding has numerous benefits including becoming present and lessening stress or anxiety. #100daysmindbody #100dayshappyhealthy #the100dayproject #groundingenergy #mindfulnessmoment #livingthroughcreativity #lifecoach #lcsw #yogacoach #danisbigadventure #hawaii🌴 #liveyourbestlife♥️
Day 70/100: This is your wake up call! Do yourself a favor, no matter where you are or where you live take time to observe your surroundings. Put any distractions away like your phone to get the full experience. Notice what’s around you. Listen to the sounds. Feel the sensations. Breathe the air. This is called grounding. Grounding has numerous benefits including becoming present and lessening stress or anxiety. #100daysmindbody  #100dayshappyhealthy  #the100dayproject  #groundingenergy  #mindfulnessmoment  #livingthroughcreativity  #lifecoach  #lcsw  #yogacoach  #danisbigadventure  #hawaii 🌴 #liveyourbestlife ♥️
Why I stopped wearing shoes!
Earthing (electrical grounding of the human body) provides free electrons and normalizes the electrical voltage of the human body. Earthing helps to suppress inflammation, reduce pain and stress, to dramatically improve sleep in insomniacs, and normalize nerve, muscle, and immune function. 
Use the earth people! The sun, moon, herbs, water and plants are not here for show, they’re here for our benefit 😍
#groundingenergy 
#earthing 
#yogi
Why I stopped wearing shoes! Earthing (electrical grounding of the human body) provides free electrons and normalizes the electrical voltage of the human body. Earthing helps to suppress inflammation, reduce pain and stress, to dramatically improve sleep in insomniacs, and normalize nerve, muscle, and immune function. Use the earth people! The sun, moon, herbs, water and plants are not here for show, they’re here for our benefit 😍 #groundingenergy  #earthing  #yogi 
Citrine Earings 
Dazzling faceted citrine have a raw edgy cut each one is slightly different and with lots of sparkle. This stone is for light, happiness and abundance. It inspires to achieve your goals. 
#citrinecrystal#Crystalenergy##divineorder#divinelove#loveforcrystals#healingsoul#positivevibes#positivevibesalways#chakraworld#divinesoulmates#spiritualawakening#groundingenergy#groundingyourself#rejuvenating#fun#newhopefromlife#creativityeveryday#creativethoughts#healthylifestyle#
Crystal charged with Reiki energy.
Delivery time 7-10 working days.
Dm me for more queries on Instagram 👉 soulsparsh005
Citrine Earings Dazzling faceted citrine have a raw edgy cut each one is slightly different and with lots of sparkle. This stone is for light, happiness and abundance. It inspires to achieve your goals. #citrinecrystal #Crystalenergy ##divineorder #divinelove #loveforcrystals #healingsoul #positivevibes #positivevibesalways #chakraworld #divinesoulmates #spiritualawakening #groundingenergy #groundingyourself #rejuvenating #fun #newhopefromlife #creativityeveryday #creativethoughts #healthylifestyle # Crystal charged with Reiki energy. Delivery time 7-10 working days. Dm me for more queries on Instagram 👉 soulsparsh005
We are spiritual beings having a physical experience • rather than physical beings embarking upon spiritual experiences • come flow with me every Wednesday evening @chspeaceofmind for yin yoga @5:30p🌞✌🏼🕉 ❤️all levels welcome ☯️ donation based 
#flowwithoutforcing #yogaeverydamnday #yogalife #groundingenergy #rechargeyoursoul #breatheinbreatheout #prana #lifeforceenergy #firefromwithin #surrender #discipline #energyhealing #stressrelief
•💕Allergies shmallergies, I need more flowers and plants in my life🌺•
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Getting back to my roots, getting outside more and just letting go of things that can't be controlled, this summer has been one to remember and I never realised just how happy plants and flowers make me🤗
•💕Allergies shmallergies, I need more flowers and plants in my life🌺• • Getting back to my roots, getting outside more and just letting go of things that can't be controlled, this summer has been one to remember and I never realised just how happy plants and flowers make me🤗
Walk or stand on the earth barefoot for at least 20 minutes a day, it really works try it 👍🏼 #earthing #groundingenergy #earthmedicine
Not one soul can pour from an empty cup. You must fill your cup first!!!! ☕️ <<~~~~~~~~~~{
A hard lesson I have FINALLY learned. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#29yearslater
#lessonlearned 
#momlife
#veganmom
#momoffive
#mindfullness
#bemindful
#grattitude
#kindness
#happiness
#love
#selflove
#selfcare
#soul
#balance
#groundingenergy
#conciousness 
#higherconsciousness 
#vibratehigher
#bethelight
#bethechangeyouwishtoseeintheworld
#mrsfiftyshadesfreed
Not one soul can pour from an empty cup. You must fill your cup first!!!! ☕️ <<~~~~~~~~~~{ A hard lesson I have FINALLY learned. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #29yearslater  #lessonlearned  #momlife  #veganmom  #momoffive  #mindfullness  #bemindful  #grattitude  #kindness  #happiness  #love  #selflove  #selfcare  #soul  #balance  #groundingenergy  #conciousness  #higherconsciousness  #vibratehigher  #bethelight  #bethechangeyouwishtoseeintheworld  #mrsfiftyshadesfreed 
Time out for chocolate & a quick energy clearing meditation.  Reset for the rest of my afternoon. If you’re looking for some help in relieving anxiety, brain fog and picking up others emotional chaos.  Then energy clearing is the answer.  Try some free clearing meditations here http://www.purelight1111.com/shop/free-energy-clearing-meditations/. #energy #anxiety #mindfulness #meditation #spaceclearing #lowvibes #positivemindset #spiritualcoach #mindbodysoul #soulpreneur #divinefeminine #rebalance #timeout #lifestyle #zen #energydoesntlie #empaths #empathsofinstagram #veganchocolate #nature #grounding #groundingenergy #lifecoach #intuitivecoach
Time out for chocolate & a quick energy clearing meditation. Reset for the rest of my afternoon. If you’re looking for some help in relieving anxiety, brain fog and picking up others emotional chaos. Then energy clearing is the answer. Try some free clearing meditations here http://www.purelight1111.com/shop/free-energy-clearing-meditations/. #energy  #anxiety  #mindfulness  #meditation  #spaceclearing  #lowvibes  #positivemindset  #spiritualcoach  #mindbodysoul  #soulpreneur  #divinefeminine  #rebalance  #timeout  #lifestyle  #zen  #energydoesntlie  #empaths  #empathsofinstagram  #veganchocolate  #nature  #grounding  #groundingenergy  #lifecoach  #intuitivecoach 
I have my way .. my destination.. gituu.. rasa betul2 nature... sejukk.. fresh... always miss this moment . #waterfall #15082018 today im doing this selepas dh berbulan xmandi... hahahha! #groundingenergy #groundingnature #backtoreality #backtoroutine #backtonature #backtoallah #backtonatural
❤️ a trip to the @thegnosticcorner can build up my wearable crystal collection! #crystals#wearablecrystaltherapy#groundingenergy#loveit#lovemovement❤️
T-2 #jrad / T-3 #phish #curveball - my way of keeping my mind calm #zen #groundingenergy #om #quiltersofinstagram
Every day really is a new day. Yesterday you had to sign up to receive my free guided meditation "Get Grounded & Regain Inner Peace" - Today, you can play it directly through the popular meditation app Insight Timer ( @insight )! If you enjoy it, please consider leaving a positive rating and review.
Every day really is a new day. Yesterday you had to sign up to receive my free guided meditation "Get Grounded & Regain Inner Peace" - Today, you can play it directly through the popular meditation app Insight Timer ( @insight )! If you enjoy it, please consider leaving a positive rating and review.
I had been feeling a lil overwhelmed this evening.. but after taking my boys outside to play I decided to take my shoes off, walk barefoot on the ground 👣🌎(earthing- look it up🙃) then it started to rain 😌 I played in the rain more than my boys did 🙈haha but afterward I felt brand new, energized yet relaxed, and the negative or overwhelming feelings/thoughts were completely gone 😌🧘🏻‍♀️✌🏼 I absolutely loved every bit of it ♥️ #raincleansesthesoul #earthing #groundingenergy #rainydaysarethebest #beingabigkid #pricelessmoments #funintherain
I had been feeling a lil overwhelmed this evening.. but after taking my boys outside to play I decided to take my shoes off, walk barefoot on the ground 👣🌎(earthing- look it up🙃) then it started to rain 😌 I played in the rain more than my boys did 🙈haha but afterward I felt brand new, energized yet relaxed, and the negative or overwhelming feelings/thoughts were completely gone 😌🧘🏻‍♀️✌🏼 I absolutely loved every bit of it ♥️ #raincleansesthesoul  #earthing  #groundingenergy  #rainydaysarethebest  #beingabigkid  #pricelessmoments  #funintherain 
These Fluorite necklaces were a custom order for a very lovely couple!
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Fluorite is the best crystal to use to overcome any form of disorganization. It is associated with progress on many levels, and incorporating structure into daily life. .
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Other benefits include increased concentration and learning the importance of balance ☯️
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#piecesofmeesh #flourite #wirewrapstones #wirewrapjewelry #copperwire #brasswire #auracleansing #groundingenergy #chakracleansing
Thankyou Melbourne for another glorious ☀️☀️☀️ day! Now all we need is our bikini and this villa! .
Or for those of us who can’t getaway, maybe our #groundingenergy #essentialoil blend to keep us centred, calm and soaking up those glorious earthy vibes for the perfect #midweekmood boost✌🏻🌿
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#naturalperfume #greenmama #veganperfume #naturetonurture
@fortun8_design gettin’ all professional with my Soul Gems.
@fortun8_design gettin’ all professional with my Soul Gems.
✨ROUTINE✨
part of me hates the idea of doing the same thing everyday but there is such a huge part of my soul that CRAVES it. •
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when I am not in a routine, even if that means // every tuesday 7 pm vinyasa// I feel so ungrounded and ANXIOUS •
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anxiety has always been a part of my life and recently it's become more of a constant. the part that sucks is, when I get down and I feel the anxiety creeping up I find myself not doing the things that I know help. Instead I binge watch tv, and ignore the anxiety & then tomorrow we start the cycle all over again.
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Im making it a point this week to make some changes...
• go to bed earlier •
• wake up at 6:30 •
• getting on my mat every day •
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do you thrive with a routine ? Struggle with anxiety? What helps you ? Any goals for the week ? •
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#yoga #yogaeverydamnday #routine #groundingenergy #anxiety #mindfulness
✨ROUTINE✨ part of me hates the idea of doing the same thing everyday but there is such a huge part of my soul that CRAVES it. • • when I am not in a routine, even if that means // every tuesday 7 pm vinyasa// I feel so ungrounded and ANXIOUS • • anxiety has always been a part of my life and recently it's become more of a constant. the part that sucks is, when I get down and I feel the anxiety creeping up I find myself not doing the things that I know help. Instead I binge watch tv, and ignore the anxiety & then tomorrow we start the cycle all over again. • • Im making it a point this week to make some changes... • go to bed earlier • • wake up at 6:30 • • getting on my mat every day • • • • do you thrive with a routine ? Struggle with anxiety? What helps you ? Any goals for the week ? • • • #yoga  #yogaeverydamnday  #routine  #groundingenergy  #anxiety  #mindfulness 
Sara in Sedona = Shining ☀️
Close behind Big Sur, Sedona fills my cup. Summers in Phoenix can be rough for me. I feel like a caged bird. Getting out on the trail this morning literally made me high...you know, the nature-invoked, natural kind. What makes you shine?
#holistichealthcoach #nutritioneducator #workanywhere #naturenurtures #natureismymedicine #groundingenergy #getoutsideandexplore #earthenergy #sedonahikes #beinspiredbynature #redrockcountry #vortexenergy #naturalhighs #moveyourbody #hikingaddict #oakcreek #holistichealth #primalfitness #primalhealth
Sara in Sedona = Shining ☀️ Close behind Big Sur, Sedona fills my cup. Summers in Phoenix can be rough for me. I feel like a caged bird. Getting out on the trail this morning literally made me high...you know, the nature-invoked, natural kind. What makes you shine? #holistichealthcoach  #nutritioneducator  #workanywhere  #naturenurtures  #natureismymedicine  #groundingenergy  #getoutsideandexplore  #earthenergy  #sedonahikes  #beinspiredbynature  #redrockcountry  #vortexenergy  #naturalhighs  #moveyourbody  #hikingaddict  #oakcreek  #holistichealth  #primalfitness  #primalhealth 
On a day when the wind is perfect,
the sail just needs to open
and the love starts.

Today is such
a day.
—-Rumi

Gorgeous, phenomenal, amazing day in DC so Chewy and I spent a lot of time outside soaking up the sun and grounding/earthing! Ahhhhh, so good!

#rumi #gratitude #chewbaccadog #selflove #dcliving #nature_perfection #groundingenergy #rockcreekpark #lifeisgood❤️
Grounding: -Connecting to the Earth
-Focusing your energy -Redirect anxiety, fear and anger into joy, courage and hope.
-Plug yourself into the quiet stillness of the earth and let it nourish your spirit. .
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#kitchenwitch #grounding #groundingenergy #groundingmyself #stillness #stillnessspeaks #spirit #letitgo #joy #hope #courage #love
“Go outside, find a green patch of grass, a dark, rich, root-buckled swath of earth, a stone formation, or a tree, and touch it.” ~ T. Roderick
“Go outside, find a green patch of grass, a dark, rich, root-buckled swath of earth, a stone formation, or a tree, and touch it.” ~ T. Roderick
SMOKY QUARTZ- Gold clad over steering silver earrings! 
IN NEED OF GROUNDING TODAY. So much to do, very little time! 
BREATH🌿
Eat elephant one bite at the time.... •
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#empowerment #anxiaty #smokyquartz #gemstonejewelry #earrings #grounding #groundingenergy #groundingmyself #mentalhealthawareness #rootchakra #empowerment #empoweringwomen #breath #todolist #overwhelmed #transgender #lgbt #businesswomen #takingmytime
When was the last time you walked barefoot on the earth?
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#grounding #groundingenergy #earthgoodness #earthconnection #feeltheearthonyourfeet
G o o d  M o r n i n g  L o v e 🌀
How have you been practicing your self care leading up to / during / after the New Moon?
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#valerianroot #valerianflowers #selflove #selfcareroutine #wilding #rewilding #groundingenergy #plantmedicinewoman #theuniversespeaks #antherandacetabulum #tuesdaymotivation #goodmorning #foresting #naturegazing #signsfromabove❤ #loveandlighttoall #newmoon
My fav find yesterday!
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Isn't it pretty. I believe angels leave them for us as signs...
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 A brown feather can represent grounding, which is something I was doing yesterday when I found this feather. *
Grounding brings you closer to the earth (figurative & literally) and helps you to align with nature... (there is WAY more info of course, but this is what is to & for me)
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My fav find yesterday! * Isn't it pretty. I believe angels leave them for us as signs... * A brown feather can represent grounding, which is something I was doing yesterday when I found this feather. * Grounding brings you closer to the earth (figurative & literally) and helps you to align with nature... (there is WAY more info of course, but this is what is to & for me) * *
This giant Smoky Pebble from Madagascar sits on my hand perfectly, wonderful grounding energy !!! This will be available this Saturday live sale, so don't miss it.
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#the7directions #smokyquartz #groundingenergy #protectioncrystals #healingstones #sacredspace #sacredspace #rainbow #crystals #quartz #masterhealer
I M B A L A N C E ? We often get trapped by our physical needs... money, security, holding onto a job, getting a roof over our heads. These concerns can easily cause imbalances in your first chakra, the root chakra which might manifest in a physical way as well such as lower back pain. In this case the best thing to do is to ground yourself a little bit by walking around in nature barefoot. You’d be surprised how helpful is to get some grass under your toes 🌿☘️🍃
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#BFOR #balance #imbalance #chakra #chakras #rootchakra #barefoot #nature #walk #green #centralpark #grounding #groundingenergy #grounded #energyhealing #energy #spirituality #spirituality #holistichealth #holistic #ny #newyork #vsco #vscocam #vscocommunity
I M B A L A N C E ? We often get trapped by our physical needs... money, security, holding onto a job, getting a roof over our heads. These concerns can easily cause imbalances in your first chakra, the root chakra which might manifest in a physical way as well such as lower back pain. In this case the best thing to do is to ground yourself a little bit by walking around in nature barefoot. You’d be surprised how helpful is to get some grass under your toes 🌿☘️🍃 . . . . #BFOR  #balance  #imbalance  #chakra  #chakras  #rootchakra  #barefoot  #nature  #walk  #green  #centralpark  #grounding  #groundingenergy  #grounded  #energyhealing  #energy  #spirituality  #spirituality  #holistichealth  #holistic  #ny  #newyork  #vsco  #vscocam  #vscocommunity 
Don't you just love those earthy tones?👇
📷:@lisadanielle__
Don't you just love those earthy tones?👇 📷:@lisadanielle__
Soccer anyone? We love our morning grounding sessions. Fresh, cool, dewey grass before the hot sun takes over for the day!  #grounding #groundingenergy #soccerdogs #soccerdogsofinstagram #morningwalksarethebest #wiggleless #wigglelessdogbackbrace #sunrisewalks #laverne #chai #dogsofinstagram ❤️LOVE AND RESPECT ANIMALS!
Meditation, grounding, connecting to the energy all around us. Sometimes I get so full of energy from nature I feel like I can't contain it. It has to be released. Released as a wave of healing energy to all who need it.#inkdrawing #ink #visualart #meditation #connection #spirituality #nativeperspective #nativeartist #smudge #prayers #otherworldly #biizindam #keeshigtobias #strongwoman #innerpeace #native #fineart #firstnationsart #indigenousartist #groundingenergy #canadianart #tkaronto #guelph #toronto #anishnaabe #chippewa #delaware #ojibwaybeauty #ojibway #ndn
Meditation, grounding, connecting to the energy all around us. Sometimes I get so full of energy from nature I feel like I can't contain it. It has to be released. Released as a wave of healing energy to all who need it.#inkdrawing  #ink  #visualart  #meditation  #connection  #spirituality  #nativeperspective  #nativeartist  #smudge  #prayers  #otherworldly  #biizindam  #keeshigtobias  #strongwoman  #innerpeace  #native  #fineart  #firstnationsart  #indigenousartist  #groundingenergy  #canadianart  #tkaronto  #guelph  #toronto  #anishnaabe  #chippewa  #delaware  #ojibwaybeauty  #ojibway  #ndn 
A tree never 
wonders how it’s going to
stand 
It just does 
It never wonders how it’s going to 
grow 
It just does

It ages, and gains strength with time
It changes color with every season
and still remains beautiful 
Your life is just like a tree 
You may age, and change in appearance 
or thought 
But, it doesn’t mean it’s a weakness 
Your strength lies in your inner core

Like a tree
Stay grounded.
Monica Powers 
My First 40 
#positivemama #positivelife #positvevibes #mamaof3 #reikimama #ilovetrees #keepgoing #groundingenergy #staygrounded
A tree never wonders how it’s going to stand It just does It never wonders how it’s going to grow It just does It ages, and gains strength with time It changes color with every season and still remains beautiful Your life is just like a tree You may age, and change in appearance or thought But, it doesn’t mean it’s a weakness Your strength lies in your inner core Like a tree Stay grounded. Monica Powers My First 40 #positivemama  #positivelife  #positvevibes  #mamaof3  #reikimama  #ilovetrees  #keepgoing  #groundingenergy  #staygrounded 
I'm so lucky to have a place like this so close to where I work, there's a Willow tree perfect for sitting in here 😊... I'd forgotten how comforting being in a beautiful place can be and I feel very grateful for it today ❤️. I've been in serious need of a dose of mumma Nature✌🏻🌱🌳🌺☀️🕉️
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#gratitude #comfort #lonely #healing #nature #naturelover #naturelovers #mothernature #grounding #trees #summer  #beautiful #solitude  #releasing #innerwork #centred #spiritual  #souljourney #groundingenergy #blessed #allowance
I'm so lucky to have a place like this so close to where I work, there's a Willow tree perfect for sitting in here 😊... I'd forgotten how comforting being in a beautiful place can be and I feel very grateful for it today ❤️. I've been in serious need of a dose of mumma Nature✌🏻🌱🌳🌺☀️🕉️ . . . . . #gratitude  #comfort  #lonely  #healing  #nature  #naturelover  #naturelovers  #mothernature  #grounding  #trees  #summer  #beautiful  #solitude  #releasing  #innerwork  #centred  #spiritual  #souljourney  #groundingenergy  #blessed  #allowance 
When your life is in disarray, sometimes the only card you have up your sleeve is sleep. Everything seems better after a good night’s rest, but what if sleep eludes you? Fortunately, the Earth provides you with everything you need to find your center, like essential oils for balance.

If you’re having trouble sleeping, you need an oil that will help regulate your circadian rhythm—like doTERRA Serenity® Restful Blend.

What is Serenity?

Serenity is a blend of Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Vanilla Bean and Hawaiian Sandalwood.

This combination of oils, that compose Serenity, allow for a sort of rebooting in your brain, supporting normal melatonin functioning, which is responsible for your sleep-wake cycle. When melatonin is stabilized, your sleep is plentiful and your pendulum is able to find its equilibrium. 
With sleep regulated, you can focus on balancing other aspects of your life. Again, a useful tool is utilizing essential oils for balance—like doTERRA Balance® oil. 
Oils with an earthy, wood-like aroma possess calming properties. Frankincense, for example, has been shown to be effective in reducing anxious thoughts. This is because it is a grounding oil because the tree it is derived from grows its roots deep into the earth. These roots support the tree through even the most treacherous weathering, and it will do the same for you.

Balance contains the following oils:

Spruce Needle, Ho Wood, Frankincense, Blue Tansy and Blue Chamomile.

The wood-like aroma of Balance will calm you down, clear your mind, and help you find tranquility.

If you would like any more info on these oils message us.

If you would like to purchase these oils head over to our website in bio.
When your life is in disarray, sometimes the only card you have up your sleeve is sleep. Everything seems better after a good night’s rest, but what if sleep eludes you? Fortunately, the Earth provides you with everything you need to find your center, like essential oils for balance. If you’re having trouble sleeping, you need an oil that will help regulate your circadian rhythm—like doTERRA Serenity® Restful Blend. What is Serenity? Serenity is a blend of Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Vanilla Bean and Hawaiian Sandalwood. This combination of oils, that compose Serenity, allow for a sort of rebooting in your brain, supporting normal melatonin functioning, which is responsible for your sleep-wake cycle. When melatonin is stabilized, your sleep is plentiful and your pendulum is able to find its equilibrium. With sleep regulated, you can focus on balancing other aspects of your life. Again, a useful tool is utilizing essential oils for balance—like doTERRA Balance® oil. Oils with an earthy, wood-like aroma possess calming properties. Frankincense, for example, has been shown to be effective in reducing anxious thoughts. This is because it is a grounding oil because the tree it is derived from grows its roots deep into the earth. These roots support the tree through even the most treacherous weathering, and it will do the same for you. Balance contains the following oils: Spruce Needle, Ho Wood, Frankincense, Blue Tansy and Blue Chamomile. The wood-like aroma of Balance will calm you down, clear your mind, and help you find tranquility. If you would like any more info on these oils message us. If you would like to purchase these oils head over to our website in bio.
"Mercury Retrograde" Are you still struggling, or have you found your groove through this retrograde!🙃 Here's some Hematite to help ground you and release energies you no longer require and help keep you balanced😇💞#hematite #mercuryretrograde #groundingenergy #affirmations #intentionsetting #manifestation #lovemyjob #love #hereforyou #mentalhealth #essentialoils #soycandles #westgarth #northcote #crystals #crystalhealing
Since I don’t have time for nature grounding since exams around the corner, utilizing sound healing for grounding. A different kinda peaceful time. . . When you “sing” a bowl (rub the rim with the wooden or leather part of a stick) there are several things to consider. How “awake” the bowl is: some bowls sing right away, and some need to be played for a while and “broken back in.” This is neither good nor bad, but it’s important to know so you don’t dismiss a potentially great instrument just because it doesn’t sing right away. Remember also that you can never “get” a bowl to sing; you can only invite the sound and wait for it attend. When you hear a bowl, listen to your body. If it opens your heart, or moves you deeply in some manner; if you feel tingling all over, or the tone directly impacts one area of your body or grounds you, these are all good signs. Bowls were created for consciousness transformation and healing. You should feel their effect on you. - themindfulword.org #singingbowl #groundingenergy #grounding
Since I don’t have time for nature grounding since exams around the corner, utilizing sound healing for grounding. A different kinda peaceful time. . . When you “sing” a bowl (rub the rim with the wooden or leather part of a stick) there are several things to consider. How “awake” the bowl is: some bowls sing right away, and some need to be played for a while and “broken back in.” This is neither good nor bad, but it’s important to know so you don’t dismiss a potentially great instrument just because it doesn’t sing right away. Remember also that you can never “get” a bowl to sing; you can only invite the sound and wait for it attend. When you hear a bowl, listen to your body. If it opens your heart, or moves you deeply in some manner; if you feel tingling all over, or the tone directly impacts one area of your body or grounds you, these are all good signs. Bowls were created for consciousness transformation and healing. You should feel their effect on you. - themindfulword.org #singingbowl  #groundingenergy  #grounding 
It's been a year since the start of part II of my fertility journey. I started seeing a holistic therapist, read a book that led me to contact an energy practitioner, and more recently read two inspiring books that led me to adapt my diet and let go some more. I now do exercises every day to ground myself, I say my thank you's, I talk to the universe, I talk to my spirit babies, I talk to my guides, I throw negative thoughts in a dumpster and off a cliff, I eat more healthily, I take time to just be, to meditate, to be quiet, I do Pilates to stretch my back, I listen to my intuition, I spend time in nature, I cry when I want to, I own my space, and more and more. Worlds apart from part I.
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#fertilityfeelings 
#fertilityjourney #groundingenergy #ttcover40 #ttccommunity #trusttheprocess #trusttheuniverse #ttcsisters
It's been a year since the start of part II of my fertility journey. I started seeing a holistic therapist, read a book that led me to contact an energy practitioner, and more recently read two inspiring books that led me to adapt my diet and let go some more. I now do exercises every day to ground myself, I say my thank you's, I talk to the universe, I talk to my spirit babies, I talk to my guides, I throw negative thoughts in a dumpster and off a cliff, I eat more healthily, I take time to just be, to meditate, to be quiet, I do Pilates to stretch my back, I listen to my intuition, I spend time in nature, I cry when I want to, I own my space, and more and more. Worlds apart from part I. • • #fertilityfeelings  #fertilityjourney  #groundingenergy  #ttcover40  #ttccommunity  #trusttheprocess  #trusttheuniverse  #ttcsisters 
*Black Tourmaline*

Because of this crystal's powerful ability to clear negative energy, it is a key component in everyday cleansing rituals.

Wear Black Tourmaline jewelry or keep it in your pocket or purse so you don't pick up other people's toxic energy, making it your own.

You can also use it for grounding. 💫 💗💗💗💫 * DM for details about the price and shipping.* Stay Happy. Stay Grounded.💗 #

#crystalsindia #crystal #crystals #tumbledstones  #blacktourmaline  #staypositive #healthyliving #shopcrystals #shopcrystal #crystallize #positivity #selfconfidence #selfesteem #ilovecrystals #crystallover #groundingenergy #grounding
*Black Tourmaline* Because of this crystal's powerful ability to clear negative energy, it is a key component in everyday cleansing rituals. Wear Black Tourmaline jewelry or keep it in your pocket or purse so you don't pick up other people's toxic energy, making it your own. You can also use it for grounding. 💫 💗💗💗💫 * DM for details about the price and shipping.* Stay Happy. Stay Grounded.💗 # #crystalsindia  #crystal  #crystals  #tumbledstones  #blacktourmaline  #staypositive  #healthyliving  #shopcrystals  #shopcrystal  #crystallize  #positivity  #selfconfidence  #selfesteem  #ilovecrystals  #crystallover  #groundingenergy  #grounding 
I recently was drawn to buy a Selenite necklace for healing. So far I agree with what most people say about it, this crystal feels very protective and shielding! I have been wearing it while wondering the city streets and have felt much less affected by everyone's energy (I am very empathic!) so this have been very relieving and releasing for me! I highly recommend this crystal if you are needing more inner peace and  balance in your life, I also highly recommend it for anyone who is highly empathic as it is great to help you to ground and shield.

#selenite #selenitecrystal #crystal #healing #crystalhealing #tipsforyourcrystaltoolbox #shielding #protecting #groundingenergy #nature #naturalhealing #holistichealing
I recently was drawn to buy a Selenite necklace for healing. So far I agree with what most people say about it, this crystal feels very protective and shielding! I have been wearing it while wondering the city streets and have felt much less affected by everyone's energy (I am very empathic!) so this have been very relieving and releasing for me! I highly recommend this crystal if you are needing more inner peace and balance in your life, I also highly recommend it for anyone who is highly empathic as it is great to help you to ground and shield. #selenite  #selenitecrystal  #crystal  #healing  #crystalhealing  #tipsforyourcrystaltoolbox  #shielding  #protecting  #groundingenergy  #nature  #naturalhealing  #holistichealing 
Don't spend your life worrying about the "what ifs". I used to always do that. And then one day I realized that I spent my entire life worrying about things that didn't happen, and most importantly most of the time, I had no control over those things. Instead of constantly worrying, choose to be present and enjoy life more. One way that I'm enjoying my life more outside of work is making it a point to disconnect from all electronic for at least one hour a day. It might seem simple, but it makes a world of a difference. It allows me to disconnect from technology and reconnect with my self. #selfcarematters So what's something you're tired of wondering "what if" about? 
#organic #foodforthought #holisticdoctor #naturopath #integrativehealth #integrativemedicine #nontoxic #naturalbeauty #mindfulnesspractice #yoga #namaste #scottsdale #scottsdalelife #pinkdecor #organicproducts #groundingmyself #groundingenergy #thyroiddisease #adrenalfatigue #adrenalfatiguerecovery #cancersurvivors #breastcancer #crunchymama #crunchymomma #foodasmedicine #healthmatters #optimizeyourlife #watercolorart #deskdecor
Don't spend your life worrying about the "what ifs". I used to always do that. And then one day I realized that I spent my entire life worrying about things that didn't happen, and most importantly most of the time, I had no control over those things. Instead of constantly worrying, choose to be present and enjoy life more. One way that I'm enjoying my life more outside of work is making it a point to disconnect from all electronic for at least one hour a day. It might seem simple, but it makes a world of a difference. It allows me to disconnect from technology and reconnect with my self. #selfcarematters  So what's something you're tired of wondering "what if" about? #organic  #foodforthought  #holisticdoctor  #naturopath  #integrativehealth  #integrativemedicine  #nontoxic  #naturalbeauty  #mindfulnesspractice  #yoga  #namaste  #scottsdale  #scottsdalelife  #pinkdecor  #organicproducts  #groundingmyself  #groundingenergy  #thyroiddisease  #adrenalfatigue  #adrenalfatiguerecovery  #cancersurvivors  #breastcancer  #crunchymama  #crunchymomma  #foodasmedicine  #healthmatters  #optimizeyourlife  #watercolorart  #deskdecor 
🌞woke up this morning craving chocolate covered strawberries. so I road the chocolate wave all the way to my blender where I created THIS!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀🌱topped it with some delicious & nutritious Hemp seeds because, did you know...? SWIPE LEFT 🍁👉🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hempseedsoneverything #hemp #hempheals #hempstead #vegan #vegansmoothie #hempsmoothie #veganlife #tigerseye #crystalhealing #groundingenergy #grounded
🌞woke up this morning craving chocolate covered strawberries. so I road the chocolate wave all the way to my blender where I created THIS!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀🌱topped it with some delicious & nutritious Hemp seeds because, did you know...? SWIPE LEFT 🍁👉🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hempseedsoneverything  #hemp  #hempheals  #hempstead  #vegan  #vegansmoothie  #hempsmoothie  #veganlife  #tigerseye  #crystalhealing  #groundingenergy  #grounded 
Bowman lake was calm for one moment the entire day and night we camped here, and I made quite a sight as I rushed down the bank and plopped on my stomach right at the edge to snap this on my phone.  Got some humorous looks, but that never stops me! 😝. The shot turned out to be one of my very favorites of the trip.  I just LOVE photos from a low angle, and the colorful rocks and reflections in the lake just made my artist soul sing!  What a beautiful world we’ve been given! 💗💗
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#bowmanlake #glaciernationalpark #glacier #glacierlake #glacierlakes #rocks #lakelove #photopride #naturelovers #naturesmagic #naturesmedicine #naturesmedicinecabinet #naturesglory #giftofnature #wildcraft #herbalalchemy #succulenlover #succulentfreak #medicinelake #lakehealth #lakehealing #lakemeditation #lakemeditations #mountainmeditation #mountainmedicine #grounding #groundingenergy #groundingmyself #groundingstones
Bowman lake was calm for one moment the entire day and night we camped here, and I made quite a sight as I rushed down the bank and plopped on my stomach right at the edge to snap this on my phone. Got some humorous looks, but that never stops me! 😝. The shot turned out to be one of my very favorites of the trip. I just LOVE photos from a low angle, and the colorful rocks and reflections in the lake just made my artist soul sing! What a beautiful world we’ve been given! 💗💗 • • • • • • • • #bowmanlake  #glaciernationalpark  #glacier  #glacierlake  #glacierlakes  #rocks  #lakelove  #photopride  #naturelovers  #naturesmagic  #naturesmedicine  #naturesmedicinecabinet  #naturesglory  #giftofnature  #wildcraft  #herbalalchemy  #succulenlover  #succulentfreak  #medicinelake  #lakehealth  #lakehealing  #lakemeditation  #lakemeditations  #mountainmeditation  #mountainmedicine  #grounding  #groundingenergy  #groundingmyself  #groundingstones