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Stop by today for our awesome Restaurant Week GR menu and stay for the Botanical Garden event happening on our Sky Deck! **event details at buff.ly/Xb1DYM**⠀
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#gillyssmokehouse #bigoldbuilding #gilmoreeats #thebob #eatgr #drinkgr #restaurantweekgr #RWGR #botanicalgarden #ketelone #ketelonebotanical #cocktailgr #botanical #eatdrinkmichigan #smoked #meat #bbq #barbecue #foodie #grfoodie #grfood #citylife #iheartgr #grmi #grandrapids #downtowngr #experiencegr #grnow
Stop by today for our awesome Restaurant Week GR menu and stay for the Botanical Garden event happening on our Sky Deck! **event details at buff.ly/Xb1DYM**⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #gillyssmokehouse  #bigoldbuilding  #gilmoreeats  #thebob  #eatgr  #drinkgr  #restaurantweekgr  #RWGR  #botanicalgarden  #ketelone  #ketelonebotanical  #cocktailgr  #botanical  #eatdrinkmichigan  #smoked  #meat  #bbq  #barbecue  #foodie  #grfoodie  #grfood  #citylife  #iheartgr  #grmi  #grandrapids  #downtowngr  #experiencegr  #grnow 
Don't miss our Botanical Garden event tonight on our Sky Deck! Seats will fill up quickly, so get here early!
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#BotanicalGarden #bigoldbuilding #bobarinospizzeria #ketelone #ketelonebotanical #botanical #vodka #cocktail #cocktailgr #cocktailgram #gilmoreeats #thebob #citylife #iheartgr #grmi #grandrapids #downtowngr #michigan #puremichigan #michigrammer #mittenstate #westmichigan #experiencegr #grnow
Ever catch yourself just being way too NICE?⁣
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What does "nice" look like? Keeping quiet, staying small, being overly deferential. “Taking one for the team.” Not allowing yourself to have any needs, boundaries, opinions, or desires. Always saying “yes” and never saying “no” because you're trying to make sure everyone else is happy literally 100% of the time.⁣
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Is this your standard operating procedure? It used to be mine too. Until I channeled my inner @champagnepapi and got real.⁣
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Read all about it in my latest journal entry (thisislittledipper.com/journal/nice-for-what). Real talk: I wrote this one over a couple of Soft Parades from @shortsbrewing while listening to "Nice For What?" on repeat. 🍻🎧💥👩‍💻⁣
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#kindisthenewnice #niceforwhat #thatnewnew #stayingsmall #timeforachange #noapprovalneeded #chooseyou #doyouboo #selflovefirst #selfcarefirst #thoughtoftheday #wellsaid #findyourtruenorth #littledipperlife #summerofself #sundaywisdom #grnow #gryoga #westmi #eastown #grandrapidsmi #beyondasana #thisismyyoga #mindfulnesspractice #betruebeyou #liveyourtruth #personaldevelopment #thisisthework #innerjourney #newontheblog
Ever catch yourself just being way too NICE?⁣ ⁣ What does "nice" look like? Keeping quiet, staying small, being overly deferential. “Taking one for the team.” Not allowing yourself to have any needs, boundaries, opinions, or desires. Always saying “yes” and never saying “no” because you're trying to make sure everyone else is happy literally 100% of the time.⁣ ⁣ Is this your standard operating procedure? It used to be mine too. Until I channeled my inner @champagnepapi and got real.⁣ ⁣ Read all about it in my latest journal entry (thisislittledipper.com/journal/nice-for-what). Real talk: I wrote this one over a couple of Soft Parades from @shortsbrewing while listening to "Nice For What?" on repeat. 🍻🎧💥👩‍💻⁣ ⁣ #kindisthenewnice  #niceforwhat  #thatnewnew  #stayingsmall  #timeforachange  #noapprovalneeded  #chooseyou  #doyouboo  #selflovefirst  #selfcarefirst  #thoughtoftheday  #wellsaid  #findyourtruenorth  #littledipperlife  #summerofself  #sundaywisdom  #grnow  #gryoga  #westmi  #eastown  #grandrapidsmi  #beyondasana  #thisismyyoga  #mindfulnesspractice  #betruebeyou  #liveyourtruth  #personaldevelopment  #thisisthework  #innerjourney  #newontheblog 
Heels up, FLEXfam! 🎉 Raise your hand if you are signed up for our FLEX2gether challenge! 🙋‍♀️🙋‍♂️ This 6 week challenge is shaping up to be our biggest and BEST yet. 😍 See below for more details and reserve your spot through the link in our bio. 🙌
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📆 September 10 through October 22
🤜 Compete solo, on a team of three, or as a virtual participant
🎉 Opening and closing celebrations with progress tracking strength tests and measurements
💌 Dedicated Facebook group to connect and share with other challengers
🥗 FREE 28-day healthy eating meal guide
🧘‍♀️ Exclusive recovery classes
🥇 TONS of awesome prize opportunities
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Save $10 with early bird pricing through August 21st! 👍 Register now and learn more by clicking the link in our bio. ⬆️
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#flexsweatstretchrepeat #flex2gether
Heels up, FLEXfam! 🎉 Raise your hand if you are signed up for our FLEX2gether challenge! 🙋‍♀️🙋‍♂️ This 6 week challenge is shaping up to be our biggest and BEST yet. 😍 See below for more details and reserve your spot through the link in our bio. 🙌 . 📆 September 10 through October 22 🤜 Compete solo, on a team of three, or as a virtual participant 🎉 Opening and closing celebrations with progress tracking strength tests and measurements 💌 Dedicated Facebook group to connect and share with other challengers 🥗 FREE 28-day healthy eating meal guide 🧘‍♀️ Exclusive recovery classes 🥇 TONS of awesome prize opportunities . Save $10 with early bird pricing through August 21st! 👍 Register now and learn more by clicking the link in our bio. ⬆️ . #flexsweatstretchrepeat  #flex2gether 
Wine down wednesday just one reason to celebrate midweek. #cheers #wine #drinkgr #grnow #BlueWaterGR
Couple of the shots I took of @lindsayell at @vanandelarenagr for @grnow on Friday
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#lindsayell #grnow #grgram #vanandelarena #grandrapids #countrymusic #concert #concertphotography
Couple of the shots I took of @frankieballard at @vanandelarenagr for @grnow on Friday
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#frankieballard #grnow #grgram #vanandelarena #grandrapids #countrymusic #concert #concertphotography
Every bottle of Prospectors Cold Brew Coffee has one special ingredient that no other cold brew coffee has: organic, all-natural, fresh mint leaves. Visit @marthas_gr today and try our “secret” ingredient 🙌🏽
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#prospectorscoldbrew #coffeetime #lovecoffee #coldbrewcoffee #coldbrew #marthasgr #grandrapids #grnow #grmag #thegrguide
Looking for a grilled cheese that will blow your mind ? Ada Pour House has an ultimate grilled cheese to die for ! #adapourhouse #adamichigan #cascademi #grfoodie #grnow #greats #amwaycenter #amyway
It’s the season to celebrate! 💕🥂
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Love is in the air and Happy Henna Tattoo is ready to cater you for your special day!
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We adorn brides, bridesmaids, family and friends for special mehndi parties ... or day of wedding festivities.
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💫Also a great addition for your guests during the reception!
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contact us at design@happyhenna.com or by going to our website www.happyhenna.com
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📸💍🧖🏽‍♀️💕
It’s the season to celebrate! 💕🥂 . Love is in the air and Happy Henna Tattoo is ready to cater you for your special day! . We adorn brides, bridesmaids, family and friends for special mehndi parties ... or day of wedding festivities. . 💫Also a great addition for your guests during the reception! . contact us at design@happyhenna.com or by going to our website www.happyhenna.com . 📸💍🧖🏽‍♀️💕
Our Pork Roast item on our Restaurant Week GR menu make our mouths water. So juicy. So flavorful. So good. #RWGR
Our Pork Roast item on our Restaurant Week GR menu make our mouths water. So juicy. So flavorful. So good. #RWGR 
Our Deviled Eggs are always changing. Which ones have been your favorite? Add your answer in our comments section!🥚
Our Deviled Eggs are always changing. Which ones have been your favorite? Add your answer in our comments section!🥚
We never miss a #tacotuesday! Have you participated in Restaurant Week yet? Where are your favorite spots? Limited edition dishes, drinks, and desserts are only available at participating restaurants until Aug. 19, so stop by and try it while it lasts! 
#rwgr #grandrapids #food #grnow #grnowfood #beverage 📸: @rockwellrepublic
We never miss a #tacotuesday ! Have you participated in Restaurant Week yet? Where are your favorite spots? Limited edition dishes, drinks, and desserts are only available at participating restaurants until Aug. 19, so stop by and try it while it lasts! #rwgr  #grandrapids  #food  #grnow  #grnowfood  #beverage  📸: @rockwellrepublic
Check out this article by #grnow about #gojavawest !! So happy for you Kelley and Tom. I love working with you too!

http://www.grnow.com/grand-new-go-java-opens-second-location/

In the article they mention that I am one of the resident artists & share pictures of my work! How exciting! Yay!

All pieces at this location are for sale. To check out more artwork please visit and follow me at:

My Facebook Art page:
https://www.facebook.com/hilaryberens.grmi.artist/

My Instagram:
https://www.instagram.com/hilaryberens.grmi.artist/

#art #arts #artist #artistoninstagram #artoninstagram #instaartist  #abstractart #grandrapids
#grandrapidsmi #grandrapidsartist #grandrapidsart #grandrapidsmichigan #experiencegr #eastgrandrapids #iheartGR #grgram #bestofgr #michigan #puremichigan #westmichigan #supportlocal #supportlocalartists #shoplocal #handmade
#buymyart #hilaryberensartistry 
#HilaryBerens #abstractimpressionism
#grnow
Check out this article by #grnow  about #gojavawest  !! So happy for you Kelley and Tom. I love working with you too! http://www.grnow.com/grand-new-go-java-opens-second-location/ In the article they mention that I am one of the resident artists & share pictures of my work! How exciting! Yay! All pieces at this location are for sale. To check out more artwork please visit and follow me at: My Facebook Art page: https://www.facebook.com/hilaryberens.grmi.artist/ My Instagram: https://www.instagram.com/hilaryberens.grmi.artist/ #art  #arts  #artist  #artistoninstagram  #artoninstagram  #instaartist   #abstractart  #grandrapids  #grandrapidsmi  #grandrapidsartist  #grandrapidsart  #grandrapidsmichigan  #experiencegr  #eastgrandrapids  #iheartGR  #grgram  #bestofgr  #michigan  #puremichigan  #westmichigan  #supportlocal  #supportlocalartists  #shoplocal  #handmade  #buymyart  #hilaryberensartistry  #HilaryBerens  #abstractimpressionism  #grnow 
Coming soon.. New branding and a new website for Postma Designs & Real Estate!
Coming soon.. New branding and a new website for Postma Designs & Real Estate!
Catch Peace to Mateo, Pastel Arsenal, and Nuntheless from Young Heavy Souls Thursday at noon on GR Live Radio!
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#HOMEattheBOB @peace_to_mateo @pastelarsenal @nuntheless @youngheavysouls @grliveradio #bigoldbuilding #livemusic #downtowngrandrapids #liveband #musicvenue #localspins #whiskey #drinkgr #experiencegr #grnow #eatdrinkgr #iheartgr #grmi #grandrapids #downtowngr #michigan #puremichigan #michigan #citylife #supportlocal #michigrammer #mittenstate #westmichigan
Catch Peace to Mateo, Pastel Arsenal, and Nuntheless from Young Heavy Souls Thursday at noon on GR Live Radio! . . . . . #HOMEattheBOB  @peace_to_mateo @pastelarsenal @nuntheless @youngheavysouls @grliveradio #bigoldbuilding  #livemusic  #downtowngrandrapids  #liveband  #musicvenue  #localspins  #whiskey  #drinkgr  #experiencegr  #grnow  #eatdrinkgr  #iheartgr  #grmi  #grandrapids  #downtowngr  #michigan  #puremichigan  #michigan  #citylife  #supportlocal  #michigrammer  #mittenstate  #westmichigan 
FLEX doesn’t get easier, you get better! 💦 With each workout, your heart grows more powerful ❤️, your lungs become more efficient 💨, your muscles strengthen 💪 You get better! 🙌
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Challenge yourself where you’re at this week. 👍 Walkers, take your incline up a notch. ⬆️ Runners, kick up your pace. 🏃‍♀️ Sink deeper into your squats and lean into your push-ups. 🤜💥🤛
Let’s do this! 🎉
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#flexsweatstretchrepeat #nevermissamonday
FLEX doesn’t get easier, you get better! 💦 With each workout, your heart grows more powerful ❤️, your lungs become more efficient 💨, your muscles strengthen 💪 You get better! 🙌 . Challenge yourself where you’re at this week. 👍 Walkers, take your incline up a notch. ⬆️ Runners, kick up your pace. 🏃‍♀️ Sink deeper into your squats and lean into your push-ups. 🤜💥🤛 Let’s do this! 🎉 . #flexsweatstretchrepeat  #nevermissamonday 
What do you notice when you notice what you're noticing? #nextlevelconsciousness
You need this Seasoned Pulled Chicken Sandwich ASAP. Made with roasted pepper and onion salsa, cilantro and queso on sourdough.
You need this Seasoned Pulled Chicken Sandwich ASAP. Made with roasted pepper and onion salsa, cilantro and queso on sourdough.
Hi All - Olive's will be closed today, Monday August 13th, due to a mechanical failure in the kitchen. We will re-open tomorrow, Tuesday August 14th, with our normal business hours. We apologize for any inconvenience - thank you!
Hi All - Olive's will be closed today, Monday August 13th, due to a mechanical failure in the kitchen. We will re-open tomorrow, Tuesday August 14th, with our normal business hours. We apologize for any inconvenience - thank you!
Only two more Blue Bridge classes left!! I would LOVE to pack the bridge and spread some yoga love with these last two classes. Tell your friends! Bring your coworkers! Bring the whole family!! Share the event and let’s salute the sun!.
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#grnow #gryoga #grgirl #grandrapids #grparksandrec #grhealthyliving #grandrapidsyoga #gryogacommunity #sararobbyoga #yoga #communityyoga #bluebridge #grandrapidsgirl
One of the shots I took of @jennifernettles & @kristianbush of @sugarland at @vanandelarenagr for @grnow on Friday
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#sugarland #jennifernettles #kristianbush #grnow #grgram #vanandelarena #grandrapids #experiencegr #countrymusic #concert #concertphotography
Our classic brunch french toast #brunch #BlueWaterGR #eatgr1 #grnow #frenchtoast
Double tap if you love this pendant light ❤️
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You know, good design doesn’t have to be crazy expensive. This amazing pendant was only $30 from Ikea. Working with an interior designer also doesn’t have to cost you an arm and a leg. Kristin Thompson (@postboxdesigns) offers affordable eDesign services and I looooved working with her to make my home office/guest room/laundry center become a reality! 🙌🏼
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Contact @postboxdesigns and use the code HONESTMOM to get $50 off your first design package!!
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📷: @aly_cat
Double tap if you love this pendant light ❤️ . You know, good design doesn’t have to be crazy expensive. This amazing pendant was only $30 from Ikea. Working with an interior designer also doesn’t have to cost you an arm and a leg. Kristin Thompson (@postboxdesigns) offers affordable eDesign services and I looooved working with her to make my home office/guest room/laundry center become a reality! 🙌🏼 . Contact @postboxdesigns and use the code HONESTMOM to get $50 off your first design package!! . 📷: @aly_cat
Desserts anyone?! vanilla malted cheesecake, fresh coconut, dulce de leche, graham

bittersweet chocolate & fresh cherry mousse , bourbon vanilla chip mousse, brownie bottom, ganache, whip

apricot & raspberry ice cream cake, fresh fruit compote, whip
Desserts anyone?! vanilla malted cheesecake, fresh coconut, dulce de leche, graham bittersweet chocolate & fresh cherry mousse , bourbon vanilla chip mousse, brownie bottom, ganache, whip apricot & raspberry ice cream cake, fresh fruit compote, whip
“Love what you do and you’ll never have to work a day in your life” 💕 // #beforeandafter #grandrapidssalons #rebelrebelsalon #balyage #newstylist #tigi #tigiprofessional #grnow #grandrapidssalons #grandrapidshairstylist #redhair
I’m so fortunate to be in a salon that takes continued education seriously! 
Triangular graduation from my class earlier this week with @ren.shaw 💃🏻 // #continuededucation #alwayslearning #behindthechair #grandrapidssalons #rebelrebelsalon #newstylist #triangulargraduation #grsalon #grandrapidshairstylist #grnow
Global Village has been packing dance floors for almost 20 years. Whether you love funk, soul, R&B, reggae, or something else, we can guarantee you'll be on your feet dancing tonight!
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#HOMEattheBOB #bigoldbuilding #livemusic #globalvillage #lansing #horns #hornband #downtowngrandrapids #liveband #musicvenue #localspins #whiskey #drinkgr #experiencegr #grnow #eatdrinkgr #iheartgr #grmi #grandrapids #downtowngr #michigan #puremichigan #michigan #citylife #supportlocal #michigrammer #mittenstate #westmichigan
Global Village has been packing dance floors for almost 20 years. Whether you love funk, soul, R&B, reggae, or something else, we can guarantee you'll be on your feet dancing tonight! . . . . . #HOMEattheBOB  #bigoldbuilding  #livemusic  #globalvillage  #lansing  #horns  #hornband  #downtowngrandrapids  #liveband  #musicvenue  #localspins  #whiskey  #drinkgr  #experiencegr  #grnow  #eatdrinkgr  #iheartgr  #grmi  #grandrapids  #downtowngr  #michigan  #puremichigan  #michigan  #citylife  #supportlocal  #michigrammer  #mittenstate  #westmichigan 
Are you ready to take your business to the next level! #GRbossbabes University ➡️ Now Enrolling!
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Link in bio or find the event on Eventbrite.com
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#grbossbabesuniversity #sheventsgr #womeninbiz #grandrapidsbusiness #goaldigger #moneymindset #readyforsuccess #iheartgrandrapids #grnow #grguide #grmag #grbj #grbusinessjournal #experiencegr
Flashback Friday! Dope designs by @delasiellc !!! #fbf #africanprint
Flashback Friday! @delasiellc ! #nsubra #grandrapids #fbf
Flashback Friday. @delasiellc Fashion Show 2017! #Nsubra #grandrapids
America.  Built with steel and grit. Tillman’s.  North of Grand Rapids.
#grnow #america #oldglory # americanflag #grandrapids #Tillmans
Check out our babe-town FLEXcity team on @juliesorganic today. 😍 While you’re there, be sure to enter the giveaway for FREE Julie’s! 🎉 Details below ⬇️
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Repost from @juliesorganic using @RepostRegramApp - Girls Night In means gold spoons, Julie’s, and __________ 💫 Fill in the blank for a chance to win free Julie’s! #gnivibes #friyay #girlsnightin // Thanks for the great photos and the perfect girls night inspo @fitmittenkitchen!
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#flexsweatstretchrepeat
Check out our babe-town FLEXcity team on @juliesorganic today. 😍 While you’re there, be sure to enter the giveaway for FREE Julie’s! 🎉 Details below ⬇️ . Repost from @juliesorganic using @RepostRegramApp - Girls Night In means gold spoons, Julie’s, and __________ 💫 Fill in the blank for a chance to win free Julie’s! #gnivibes  #friyay  #girlsnightin  // Thanks for the great photos and the perfect girls night inspo @fitmittenkitchen! . #flexsweatstretchrepeat 
Beautiful afternoon at the lake #lakelife #grnow #experiencegr #versluislake #BlueWaterGR #eatgr1 #amaranth
To our customer: words cannot express hummus we love you.
To our customer: words cannot express hummus we love you.
Whether you use two hands, one hand or a fork and knife, you WILL enjoy our Olive Burger.
Whether you use two hands, one hand or a fork and knife, you WILL enjoy our Olive Burger.
We love a good transformation! Swipe to see what this now dining space looked like previously!

We worked along side the original home builder, @ctcustomhomes to update this space in to a light and airy dining room.

#VillaDecorStyle #VillaDecor #DiningRoom #TraditionalHome #ClassicDesign #Lorts #VisualComfort #Renovation #BeforeAndAfter #CustomHome #CTCustomHomes #InteriorDesign #GrandRapids #AdaMI #Cascade #GRNow #DowntownGR #Eastown #EastGrandRapids #WestMichigan #Michigan
We love a good transformation! Swipe to see what this now dining space looked like previously! We worked along side the original home builder, @ctcustomhomes to update this space in to a light and airy dining room. #VillaDecorStyle  #VillaDecor  #DiningRoom  #TraditionalHome  #ClassicDesign  #Lorts  #VisualComfort  #Renovation  #BeforeAndAfter  #CustomHome  #CTCustomHomes  #InteriorDesign  #GrandRapids  #AdaMI  #Cascade  #GRNow  #DowntownGR  #Eastown  #EastGrandRapids  #WestMichigan  #Michigan 
FLEX is even more fun with friends! 💪 Just ask our girls @ditea and @and_she_loved 👯‍♀️
Stay accountable, see results, and enjoy your sweat sessions in our upcoming FLEX2gether challenge. 🎉 Early bird sale pricing is live NOW but only for a limited time. 😅 Check your email or DM us for details on registering for our best challenge yet! 😍 Tag a friend you love to #flexsweatstretchrepeat with below. ⬇️
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Repost from @ditea using @RepostRegramApp - I didn’t sweat through my leggings at @flexcityfitness last night 🎉. Met up with this lovely mama @and_she_loved & class kicked our butts 💪🏼.
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It’s been a minute since I posted about the studio on my feed. Visit 👉🏼 #diteaflex to see what class looks like!
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We did 6min rounds: on the floor (lunges, plank work, squat to overhead press); on the spin bikes; & on the treads 😧.
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📷 by instructor @tropolini! And regram from @and_she_loved 👈🏼she’s a mama of 2 sharing her postpartum workout journey!
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#flexcityfitness #grandrapidsmi #fabletics #fableticsootd #myfabletics #grandrapidsnutritionist #grmi #hiitworkout
FLEX is even more fun with friends! 💪 Just ask our girls @ditea and @and_she_loved 👯‍♀️ Stay accountable, see results, and enjoy your sweat sessions in our upcoming FLEX2gether challenge. 🎉 Early bird sale pricing is live NOW but only for a limited time. 😅 Check your email or DM us for details on registering for our best challenge yet! 😍 Tag a friend you love to #flexsweatstretchrepeat  with below. ⬇️ . Repost from @ditea using @RepostRegramApp - I didn’t sweat through my leggings at @flexcityfitness last night 🎉. Met up with this lovely mama @and_she_loved & class kicked our butts 💪🏼. . It’s been a minute since I posted about the studio on my feed. Visit 👉🏼 #diteaflex  to see what class looks like! . We did 6min rounds: on the floor (lunges, plank work, squat to overhead press); on the spin bikes; & on the treads 😧. . 📷 by instructor @tropolini! And regram from @and_she_loved 👈🏼she’s a mama of 2 sharing her postpartum workout journey! . #flexcityfitness  #grandrapidsmi  #fabletics  #fableticsootd  #myfabletics  #grandrapidsnutritionist  #grmi  #hiitworkout 
Join us in welcoming Peter Cappon to the Mindful Counseling GR team! ⁣
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Peter desires to see you flourish in a fashion you are longing for and believes you have the ability to create the life you seek. He is sincerely grateful for the opportunity to walk alongside his clients amid their journeys toward more vibrant lives, freedom, meaning, and relational connectedness.⁣
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LINK IN BIO if you'd like to learn more or schedule with Peter!
Join us in welcoming Peter Cappon to the Mindful Counseling GR team! ⁣ ⁣ Peter desires to see you flourish in a fashion you are longing for and believes you have the ability to create the life you seek. He is sincerely grateful for the opportunity to walk alongside his clients amid their journeys toward more vibrant lives, freedom, meaning, and relational connectedness.⁣ ⁣ LINK IN BIO if you'd like to learn more or schedule with Peter!
Pistachio is back! 🙌🏻 And more delicious than ever (in our humble, unbiased opinion)! 😉 As always, we steeped a healthy amount of toasted pistachios in our dairy base to get all that nutty flavor while maintaining a smooth, creamy texture.💯Then we added in even more pistachios right before churning. 👌 It’s been a staff and customer favorite for years (you’ll understand why)! Hurry over to our shop before it’s all scooped up! 🏃‍♀️🍦❤
Pistachio is back! 🙌🏻 And more delicious than ever (in our humble, unbiased opinion)! 😉 As always, we steeped a healthy amount of toasted pistachios in our dairy base to get all that nutty flavor while maintaining a smooth, creamy texture.💯Then we added in even more pistachios right before churning. 👌 It’s been a staff and customer favorite for years (you’ll understand why)! Hurry over to our shop before it’s all scooped up! 🏃‍♀️🍦❤
Is cucumber+mint your fave, or do you dive into grapefruit+rose? Join us next week on the Sky Deck and show us your favorite botanical creation! 🌺 **link in bio for more info**
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#gillysssmokehouse #bigoldbuilding #gilmoreeats #drinkgr #ketelone #ketelonebotanicals #botanical #cocktail #cocktailsgr #thebob #eatgr #eatdrinkmichigan #bbq #barbecue 
#citylife #iheartgr #grmi #grandrapids #downtowngr #michigan #puremichigan #michigrammer #mittenstate #westmichigan #experiencegr #grnow
Is cucumber+mint your fave, or do you dive into grapefruit+rose? Join us next week on the Sky Deck and show us your favorite botanical creation! 🌺 **link in bio for more info** . . . . . #gillysssmokehouse  #bigoldbuilding  #gilmoreeats  #drinkgr  #ketelone  #ketelonebotanicals  #botanical  #cocktail  #cocktailsgr  #thebob  #eatgr  #eatdrinkmichigan  #bbq  #barbecue  #citylife  #iheartgr  #grmi  #grandrapids  #downtowngr  #michigan  #puremichigan  #michigrammer  #mittenstate  #westmichigan  #experiencegr  #grnow 
A couple shots I took of Kerry and @tomarayaofficial of @slayerbandofficial at @vanandelarenagr last night for @GRNow #slayer #grnow #vanandelarena #canonusa #canon #heavymetal #kerryking #tomaraya
When long time friends become clients, it’s nothing but fun. @rhoekman26 and @ancoggins are a blast each week! Both have increased strength and stamina and always bring the energy! Rachel is preparing for her wedding and we’re just getting started.
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If you are ready to start your journey or have a big day you’re preparing for, reach out! I’d love to help. #sweatingforthewedding .
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#weightloss #fitfam #fitness #wedding #weightlossjourney #weightlosstransformation #muscle #wednesdaymotivation #fatloss #tone #grandrapidspersonaltrainer #personaltrainer #strength #transformation #fitnesscoach #fitspo #grandrapids #gr #grnow #grnowliving #grnowfood #healthy #diet #healthyfood #fitnessmotivation #armday #legday #weddingday #backday
When long time friends become clients, it’s nothing but fun. @rhoekman26 and @ancoggins are a blast each week! Both have increased strength and stamina and always bring the energy! Rachel is preparing for her wedding and we’re just getting started. . . If you are ready to start your journey or have a big day you’re preparing for, reach out! I’d love to help. #sweatingforthewedding  . . . #weightloss  #fitfam  #fitness  #wedding  #weightlossjourney  #weightlosstransformation  #muscle  #wednesdaymotivation  #fatloss  #tone  #grandrapidspersonaltrainer  #personaltrainer  #strength  #transformation  #fitnesscoach  #fitspo  #grandrapids  #gr  #grnow  #grnowliving  #grnowfood  #healthy  #diet  #healthyfood  #fitnessmotivation  #armday  #legday  #weddingday  #backday 
We hope this rooftop bar scene is a 🔥Haute🔥, new trend! Check out our IGTV story for a tour of New Hotel Mertens’ #grandnew edition.
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📸: @newhotelmertens render
#grandrapids #grnowsipsandbites #grnow #grknow #westmichigan #puremichigan #rooftopbars #grandrapidsmi #grandrapidsmichigan
I’ve been dying to get back to Europe, so this Parisian rooftop bar at @newhotelmertens is totally hitting the spot. Head over to @grnow for an exclusive tour of the French-inspired sky deck opening today!!!
I’ve been dying to get back to Europe, so this Parisian rooftop bar at @newhotelmertens is totally hitting the spot. Head over to @grnow for an exclusive tour of the French-inspired sky deck opening today!!!
Today kicks off Restaurant Week GR! Come try our special menu.😋 #RWGR
Today kicks off Restaurant Week GR! Come try our special menu.😋 #RWGR 
We were featured in the Summer 2018 issue of  @cosmopolitan_home with our Glen Lake home!

Such an honor to work with @searsarchitectsmi, Eastmark Construction and Our wonderful clients to make this home one-of-a -ind!

Click the link in our bio to see the full issue! We’re on page 32!

#VillaDecorStyle #VillaDecor #CosmopolitanHome #GlenLake #Cottage #Shiplap #WhiteHouse #InteriorDesign #CustomHome #AshleyAvilaPhotography #GrandRapids #AdaMI #Cascade #GRNow #DowntownGR #Eastown #EastGrandRapids #WestMichigan #Michigan
We were featured in the Summer 2018 issue of @cosmopolitan_home with our Glen Lake home! Such an honor to work with @searsarchitectsmi, Eastmark Construction and Our wonderful clients to make this home one-of-a -ind! Click the link in our bio to see the full issue! We’re on page 32! #VillaDecorStyle  #VillaDecor  #CosmopolitanHome  #GlenLake  #Cottage  #Shiplap  #WhiteHouse  #InteriorDesign  #CustomHome  #AshleyAvilaPhotography  #GrandRapids  #AdaMI  #Cascade  #GRNow  #DowntownGR  #Eastown  #EastGrandRapids  #WestMichigan  #Michigan 
Restaurant week starts today & ends aug 19. 2 course for $25 #rwgr #grnow #BlueWaterGR #gilmoreeats #eatgr1
New Hotel Mertens reveals a Paris-inspired bar with skyline views of Grand Rapids
New Hotel Mertens reveals a Paris-inspired bar with skyline views of Grand Rapids
Twisted Rooster GR is excited to participate in Experience Grand Rapids' Restaurant Week August 8-19th! Enjoy two-courses for $15 during lunch or dinner! .
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#lunch #dinner #restaurantweek #restaurantweekgr #eatgr #experiencegr #grfoodie #grcuisine #grnow #twistedrooster
“Perhaps there is nothing to figure out after all; perhaps we only need to wake up.”⁣
— Thomas Merton⁣
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Take it from someone who firmly believes if I can just THINK HARD ENOUGH, I will magically be able to solve EVERYTHING.  If I just obsess over every situation, plan out every minuscule detail, everything will finally be okay.  I won’t be scared anymore.  I won’t worry.  Everything will be SETTLED.  But maybe we’re not supposed to work so hard to ensnare life and its meaning between our trembling and grasping hands.  Maybe all we’re supposed to do is breathe, show up, be kind and curious, and do our best to allow our eyes and hearts to be opened by Spirit and the subtle magic of time.⁣
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#justshowup #subtlemagic #feelthemoment #righthererightnow #kindandcurious #mindfulnesspractice #thehappynow #bedeeplyrooted #nothingtofigureout #wakeup #quoteoftheday #quotestoliveby #sundaywisdom #instaquotes #summershift #truenorthvoice #thisislittledipper #gowithin #soulwork #theimperfectwoman #westmi #michiganlife #midtowngr #grandrapidsmi #grnow #summeroutside #forthebeautyoftheearth #itsallyoga #homepractice #breathemoverepeat
“Perhaps there is nothing to figure out after all; perhaps we only need to wake up.”⁣ — Thomas Merton⁣ ⁣ Take it from someone who firmly believes if I can just THINK HARD ENOUGH, I will magically be able to solve EVERYTHING. If I just obsess over every situation, plan out every minuscule detail, everything will finally be okay. I won’t be scared anymore. I won’t worry. Everything will be SETTLED. But maybe we’re not supposed to work so hard to ensnare life and its meaning between our trembling and grasping hands. Maybe all we’re supposed to do is breathe, show up, be kind and curious, and do our best to allow our eyes and hearts to be opened by Spirit and the subtle magic of time.⁣ ⁣ #justshowup  #subtlemagic  #feelthemoment  #righthererightnow  #kindandcurious  #mindfulnesspractice  #thehappynow  #bedeeplyrooted  #nothingtofigureout  #wakeup  #quoteoftheday  #quotestoliveby  #sundaywisdom  #instaquotes  #summershift  #truenorthvoice  #thisislittledipper  #gowithin  #soulwork  #theimperfectwoman  #westmi  #michiganlife  #midtowngr  #grandrapidsmi  #grnow  #summeroutside  #forthebeautyoftheearth  #itsallyoga  #homepractice  #breathemoverepeat 
Catch @TheGorgeousOranges, #FauxRest, and #LiamWilcox this Thursday during @GRLiveRadio - recording live every Thursday at HOME from noon to 1pm
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#HOMEattheBOB #bigoldbuilding #livemusic #thegorgeousoranges #wyce #grlive #grliveradio #downtowngrandrapids #liveband #musicvenue #localspins #whiskey #drinkgr #experiencegr #grnow #eatdrinkgr #iheartgr #grmi #grandrapids #downtowngr #michigan #puremichigan #michigan #citylife #supportlocal #michigrammer #mittenstate #westmichigan
Catch @TheGorgeousOranges, #FauxRest , and #LiamWilcox  this Thursday during @GRLiveRadio - recording live every Thursday at HOME from noon to 1pm . . . . . #HOMEattheBOB  #bigoldbuilding  #livemusic  #thegorgeousoranges  #wyce  #grlive  #grliveradio  #downtowngrandrapids  #liveband  #musicvenue  #localspins  #whiskey  #drinkgr  #experiencegr  #grnow  #eatdrinkgr  #iheartgr  #grmi  #grandrapids  #downtowngr  #michigan  #puremichigan  #michigan  #citylife  #supportlocal  #michigrammer  #mittenstate  #westmichigan 
Get this and so much more on our Restaurant Week GR menu, today through August 19! @experiencegrandrapids .
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#gillysssmokehouse #bigoldbuilding #gilmoreeats #thebob #RWGR #RestaurantWeekGR #RestaurantWeek #eatgr #eatdrinkmichigan #smoked #meat #bbq #barbecue #foodie #grfoodie #grfood #citylife #iheartgr #grmi #grandrapids #downtowngr #michigan #puremichigan #michigrammer #mittenstate #westmichigan #experiencegr #grnow
This is your mid-morning reminder to get up and get moving, FLEXfam! 💪
We are aiming for at least 12,000 steps and a #flexsweatstretchrepeat session before Hump Day is over. 🏃‍♀️🏃🏻‍♀️ What is your activity goal today? 💦
This is your mid-morning reminder to get up and get moving, FLEXfam! 💪 We are aiming for at least 12,000 steps and a #flexsweatstretchrepeat  session before Hump Day is over. 🏃‍♀️🏃🏻‍♀️ What is your activity goal today? 💦
Sometimes the best things are hidden just below the first layer leaves! #redcedarlandscapes #pondreflections #experiencegr #grandrapids #grnow
The roof, the roof, the roof is... New Hotel Merten’s newest edition, 🔥Haute🔥. Check out @GRNow tomorrow for the IGTV tour of the space via @tylee.shay
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📸 by @jasonthebreeze
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#grandrapids #newhotelmertens #grnow #westmichigan
The roof, the roof, the roof is... New Hotel Merten’s newest edition, 🔥Haute🔥. Check out @GRNow tomorrow for the IGTV tour of the space via @tylee.shay . 📸 by @jasonthebreeze . #grandrapids  #newhotelmertens  #grnow  #westmichigan 
It’s half off wine Tuesday! Two drinks are better than one.😉
It’s half off wine Tuesday! Two drinks are better than one.😉