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Yesterday’s awesomeness 👌🏻👌🏻
Early morning FBW✔️
Breakfast: green smoothie
Smashed out an intense workout 👊🏼💪🏼
Lunch: caught up with my bestie and instead of getting our usual feast from HJ’s he suggested subway 👌🏻
#friday #fbw #breakfast #greensmoothie #exercise #fitness #workout #smashedit #lunch #subway #ashybines #ashysquad #workhard #feelgood
Seriously disgusting, worst taste ever. Fiber bomb then a day of liquids and carb-y things. Hopefully timed right (6am start tomorrow). What’s in it, you ask? Flax, chia, ginger, cinnamon, parsley, matcha, asparagus stalks (the part that sane people toss), green tea, ice. #greensmoothie #grosssmoothie
Seriously disgusting, worst taste ever. Fiber bomb then a day of liquids and carb-y things. Hopefully timed right (6am start tomorrow). What’s in it, you ask? Flax, chia, ginger, cinnamon, parsley, matcha, asparagus stalks (the part that sane people toss), green tea, ice. #greensmoothie  #grosssmoothie 
start your day right: greens before coffee 🌱 @becauseofbabies
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👇Buy Ingredients👇
Amazing Grass Green Superfood Powder
Rp.589,000
start your day right: greens before coffee 🌱 @becauseofbabies • 👇Buy Ingredients👇 Amazing Grass Green Superfood Powder Rp.589,000
まだまだ療養中。
久しぶりにボウルにして、パクチーサラダも盛って。
#レシピ
#カーリーケール #ゴールデンベリー#柿 #みかん #りんご
#カカオニブ #くるみ
#パクチー #パクチスト 
#グリーンスムージー #グリーンスムージーオフィシャルインストラクター #スムージー #フルーツボウル #ベジタリアン #フルタリアン #smoothie #greensmoothie #fruitsbowl #phakchi 
今年初の風邪は子供の時以来の長引きよう。
気管支炎になった時より時間がかかる。気をつけよう!
まだまだ療養中。 久しぶりにボウルにして、パクチーサラダも盛って。 #レシピ  #カーリーケール  #ゴールデンベリー #柿  #みかん  #りんご  #カカオニブ  #くるみ  #パクチー  #パクチスト  #グリーンスムージー  #グリーンスムージーオフィシャルインストラクター  #スムージー  #フルーツボウル  #ベジタリアン  #フルタリアン  #smoothie  #greensmoothie  #fruitsbowl  #phakchi  今年初の風邪は子供の時以来の長引きよう。 気管支炎になった時より時間がかかる。気をつけよう!
Packing the protein punch 🥊 before I hit the peak this am! 💪😝 .
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#committosomething #coupleamiles #fitnessmotivation #fit #fitness #lift #girlswholift #healthy #hiking #healthyeating #greensmoothie #hongkong
TGIF!
Double fisting my two favorites, after a busy work/workout week. 
Rest and rejuvenate, though the "rest" part is easier said than done. 
#tgif #fridaynightfeels #feelgoodfriday #greensmoothie #maplewater #electrolytes #greens #hydrate #rest #rejuvenate
Happy Saturday🙌 
I just got back from taking Dusty for a walk 🐶
Then made this super yummy smoothie.
Ingredients
1 frozen banana
1 stalk celery
1/2 zucchini
1 handful of spinach
1 scoop protein powder
Unsweetend Almond milk
A handfun of ice
Blend and enjoy 😘
Happy Saturday🙌 I just got back from taking Dusty for a walk 🐶 Then made this super yummy smoothie. Ingredients 1 frozen banana 1 stalk celery 1/2 zucchini 1 handful of spinach 1 scoop protein powder Unsweetend Almond milk A handfun of ice Blend and enjoy 😘
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺!
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+ THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ).
+ BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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-> Click the link BIO to learn more 😊!!!!
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Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * - GET AN INSTANT $20 OFF! * + THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ). + BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * -> Click the link BIO to learn more 😊!!!! * *
#Repost @andreamcdonaldnutrition with @get_repost
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Made one of my @bettrbodies clients a delicious green smoothie today. My potion? 2 cups spinach, 1/2 banana, 1 tsp maca powder, 1 tsp cinnamon, 1 tbsp flax seeds, vegan chocolate protein powder and 1 cup unsweetened almond milk. Blend and serve. 👌🏻💚 #fuelbetter #thekickoff #greensmoothie #organicingredients #fuelingyourperformance #nutrientdense #drinkyourgreens #greensandprotein
Who NEEDS a green smoothie? 💚🙋‍♀️
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Some days I know my body just needs some more greens to give it an extra kick start!🙌
If you’re lacking some energy and want to get a boost this holiday season hits, join me for my 7-day Smoothie Challenge starting on Saturday 1st December! .
Our stress levels and eating habits can go haywire this time of year with all the catch ups and functions so why not give yourself a great nourishing start to the day and rock this festive season!! ❤️
Click the link in my profile to join me! 👍
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HAPPY SATURDAY!! ☀️🌷😁
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#smoothie #smoothiechallenge #greensmoothie #gogreen #wellness #nourish #mindmovementhealth #nutrition #nutritionist #fitness #healthylifestyle #healthybreakfast #healthandwellness #moreenergy
Who NEEDS a green smoothie? 💚🙋‍♀️ . Some days I know my body just needs some more greens to give it an extra kick start!🙌 If you’re lacking some energy and want to get a boost this holiday season hits, join me for my 7-day Smoothie Challenge starting on Saturday 1st December! . Our stress levels and eating habits can go haywire this time of year with all the catch ups and functions so why not give yourself a great nourishing start to the day and rock this festive season!! ❤️ Click the link in my profile to join me! 👍 . HAPPY SATURDAY!! ☀️🌷😁 . . #smoothie  #smoothiechallenge  #greensmoothie  #gogreen  #wellness  #nourish  #mindmovementhealth  #nutrition  #nutritionist  #fitness  #healthylifestyle  #healthybreakfast  #healthandwellness  #moreenergy 
💫Cubre todas tus necesidades nutricionales y cosmeticas con Star Spirulina 🌟
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. 📲 Pedidos por PM 📩
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📫 Entregas a Nivel Nacional 📦
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#spirulina #spirulinasmoothie #starspirulina #healthyfood #healthyeating #healthylifestyle #healthyrecipes #healthandfitness #healthyliving #healthfood #salud #saludable #fitnessmotivation #fitness #fitnessjourney #fitnessgoal #fitnesslife #superfood #superfoodsmoothie #greensmoothie #greenliving #instalife #instafitness #instahealth #weightlossjourney #weightloss
💫Cubre todas tus necesidades nutricionales y cosmeticas con Star Spirulina 🌟 . . 📲 Pedidos por PM 📩 . . 📫 Entregas a Nivel Nacional 📦 . . . . . #spirulina  #spirulinasmoothie  #starspirulina  #healthyfood  #healthyeating  #healthylifestyle  #healthyrecipes  #healthandfitness  #healthyliving  #healthfood  #salud  #saludable  #fitnessmotivation  #fitness  #fitnessjourney  #fitnessgoal  #fitnesslife  #superfood  #superfoodsmoothie  #greensmoothie  #greenliving  #instalife  #instafitness  #instahealth  #weightlossjourney  #weightloss 
Fresh wild greens in Palermo, Sicily.  #sicilia #sicily #vegan #vegetarian #greensmoothie
i love making #granola because it makes a great snack or breakfast, plus it makes your house smell fantastic while it’s baking 🤙🏽 this one has rolled oats, hemp hearts, chia seeds, goji berries, cinnamon, chopped almonds, coconut flakes and pumpkin seeds & it’s held together with maple syrup and almond butter - which makes it #oilfree too 🥣
i love making #granola  because it makes a great snack or breakfast, plus it makes your house smell fantastic while it’s baking 🤙🏽 this one has rolled oats, hemp hearts, chia seeds, goji berries, cinnamon, chopped almonds, coconut flakes and pumpkin seeds & it’s held together with maple syrup and almond butter - which makes it #oilfree  too 🥣
Made one of my @bettrbodies clients a delicious green smoothie today. My potion? 2 cups spinach, 1/2 banana, 1 tsp maca powder, 1 tsp cinnamon, 1 tbsp flax seeds, vegan chocolate protein powder and 1 cup unsweetened almond milk. Blend and serve. 👌🏻💚 #fuelbetter #thekickoff #greensmoothie #organicingredients #fuelingyourperformance #nutrientdense #drinkyourgreens #greensandprotein
Green smoothie bowl #greensmoothie  #smoothiebowl
Warmer weather means I drink more smoothies just because I crave them! .
My green smoothie is great for bumping up your veggie intake for the day.
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Try this
1 cup coconut water
Handful baby spinach 50g
2 baby cucumbers 
1 lemon (no skin)
80g fresh pineapple
1/2 green apple
8-10 mint leaves 
small bunch Parsley 
Knob ginger 1cm cube
Ice
Blend until smooth and no lumps. 🍏🍋🥥🥒🍍 .
Don’t knock it till you try it!!! .
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#raw #green #smoothie #greensmoothie #foodie #foodofinstagram #fitness #health #healthylifestyle #balance
Warmer weather means I drink more smoothies just because I crave them! . My green smoothie is great for bumping up your veggie intake for the day. ........... Try this 1 cup coconut water Handful baby spinach 50g 2 baby cucumbers 1 lemon (no skin) 80g fresh pineapple 1/2 green apple 8-10 mint leaves small bunch Parsley Knob ginger 1cm cube Ice Blend until smooth and no lumps. 🍏🍋🥥🥒🍍 . Don’t knock it till you try it!!! . . #raw  #green  #smoothie  #greensmoothie  #foodie  #foodofinstagram  #fitness  #health  #healthylifestyle  #balance 
Our Winter microgreen CSA is starting soon! Contact us if you would like to become a member. Micros are the perfect way to brighten up the winter season and add an amazing punch of flavor to your meals! 🌱❄
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#roosmicrogarden #microgreens #microradish #csa #wintercsa #fresh #buylocal #eatlocal #nongmo #organic #organicallygrown #northidaho #pnw #healyourgut #eatyourgreens #greens #greensmoothie #chefs #healthyfood #tastetherainbow #colorfulfood #plantlover #plants #meganutrition
Our Winter microgreen CSA is starting soon! Contact us if you would like to become a member. Micros are the perfect way to brighten up the winter season and add an amazing punch of flavor to your meals! 🌱❄ . . . . #roosmicrogarden  #microgreens  #microradish  #csa  #wintercsa  #fresh  #buylocal  #eatlocal  #nongmo  #organic  #organicallygrown  #northidaho  #pnw  #healyourgut  #eatyourgreens  #greens  #greensmoothie  #chefs  #healthyfood  #tastetherainbow  #colorfulfood  #plantlover  #plants  #meganutrition 
Some things are almost to pretty to eat! Love the colors 😍😋
Some things are almost to pretty to eat! Love the colors 😍😋
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺!
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
- GET AN INSTANT $20 OFF!
*
+ THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ).
+ BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
-> Click the link BIO to learn more 😊!!!!
*
*
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * - GET AN INSTANT $20 OFF! * + THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ). + BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * -> Click the link BIO to learn more 😊!!!! * *
無かん水有機トマトでロートマトソースをつくり、ローピザを!
ピザクラストは、ナッツパルプ、フラックスシード、玉ねぎでシンプルにカリカリに。
#ローピザ #無かん水トマト #フラックスシード 
#ローフード #ローフードマイスター 
#ローフードマイスター猪苗代校 #ローフードレッスン #グルテンフリー
#非加熱菜食  #rawfood
#vegan #rawsweets #rawnodles
#greensmoothie #rawfoodlesson
#rawfoodkitchenhanaho
無かん水有機トマトでロートマトソースをつくり、ローピザを! ピザクラストは、ナッツパルプ、フラックスシード、玉ねぎでシンプルにカリカリに。 #ローピザ  #無かん水トマト  #フラックスシード  #ローフード  #ローフードマイスター  #ローフードマイスター猪苗代校  #ローフードレッスン  #グルテンフリー  #非加熱菜食  #rawfood  #vegan  #rawsweets  #rawnodles  #greensmoothie  #rawfoodlesson  #rawfoodkitchenhanaho 
The many layers of a smoothie.. Fruit, veggies and protein! 😋❤️ #smoothie #organic #fruit #veggies #greensmoothie #drinkyourgreens #healthyfood #healthyliving #healthylifestyle #healthyrecipes #cleanliving #cleaneating #cleanlife #healthiski
頂いたラズベリーを使って、ラズベリーとチョコレートのローケーキ。小さい小さいローチョコを飾りにのせました。
#ラズベリー #ローチョコレート 
#ローフード #ローフードマイスター 
#ローフードマイスター猪苗代校 #ローフードレッスン #グルテンフリー
#非加熱菜食  #rawfood
#vegan #rawsweets #rawnodles
#greensmoothie #rawfoodlesson
#rawfoodkitchenhanaho
頂いたラズベリーを使って、ラズベリーとチョコレートのローケーキ。小さい小さいローチョコを飾りにのせました。 #ラズベリー  #ローチョコレート  #ローフード  #ローフードマイスター  #ローフードマイスター猪苗代校  #ローフードレッスン  #グルテンフリー  #非加熱菜食  #rawfood  #vegan  #rawsweets  #rawnodles  #greensmoothie  #rawfoodlesson  #rawfoodkitchenhanaho 
Living a healthy lifestyle with plenty of whole fruits and vegetables is one of the keys to living a happy life. Eating healthy makes you feel so much better inside and out! I’ve been eating a Whole Foods plant based diet since I was 16. My birthday is this weekend and I’ll be 22. Since going plant based I feel a million times healthier and happier. My skin is clear and glowing and I can honestly say it’s because of my diet. I used to have pretty bad acne growing up and I’m sure some of it was hormonal too but I was eating processed junk. When I went plant based when I was 16 my skin became so much better and I began to feel good about myself and feel more energized. Take care of yourself and you’ll feel amazing! I also think it’s very important to use clean products on your skin because all those chemicals are no good. Safer skin care/makeup + healthy diet = amazing skin!! Link in my bio if anyone is interested in making the switch to safer makeup and skin care products! #vegan #plantbased #beautycounter #greensmoothie #healthyskin #healthylifestyle #chiaseeds #fitness #health #workout #cleanmakeup #charlestonsc #southcarolina #livelifetothefullest #loveyourself #takecareofyourself #motivation #inspiration
Living a healthy lifestyle with plenty of whole fruits and vegetables is one of the keys to living a happy life. Eating healthy makes you feel so much better inside and out! I’ve been eating a Whole Foods plant based diet since I was 16. My birthday is this weekend and I’ll be 22. Since going plant based I feel a million times healthier and happier. My skin is clear and glowing and I can honestly say it’s because of my diet. I used to have pretty bad acne growing up and I’m sure some of it was hormonal too but I was eating processed junk. When I went plant based when I was 16 my skin became so much better and I began to feel good about myself and feel more energized. Take care of yourself and you’ll feel amazing! I also think it’s very important to use clean products on your skin because all those chemicals are no good. Safer skin care/makeup + healthy diet = amazing skin!! Link in my bio if anyone is interested in making the switch to safer makeup and skin care products! #vegan  #plantbased  #beautycounter  #greensmoothie  #healthyskin  #healthylifestyle  #chiaseeds  #fitness  #health  #workout  #cleanmakeup  #charlestonsc  #southcarolina  #livelifetothefullest  #loveyourself  #takecareofyourself  #motivation  #inspiration 
Thanks @corofthearth and @jeandelcruz for posting your smoothies! Hope u ❤️ it :) #hamscup #masbatecity #masbatecityphilippines #masbate #smoothies #greensmoothie #applecarrotsmoothie #gohealthy #drinkyourveggies #cafe #cafeph
🥥🍍🍌PINA COLADA SMOOTHIE BOWL🍌🍍🥥 Finally got a blended over here in the land of Oz... so I celebrated with this breakfast bowl!
Smoothie deets 👉 Frozen and fresh pineapple chunks, frozen banana and coconut chunks, a few ice cubes and a bit of Greek yogurt and almond milk. Topped with quick oats, natural nuts, dried fruits and seeds, and a giant mug of tea, because I still need it even in this Aussie heat!☕️
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#foodisfuel #fuelyourbody #fitfood #flexibledieting #foodporn #smoothiebowl  #freshfood #realfood #cleaneats #iifym #iifymgirls #pinacolada #tea #tealover #teaaddict #smoothie #eatfresh #eatclean #eatrealfood #healthyfood #healthyeating #healthylifestyle #eatbetternotless #greensmoothie #smoothie  #balancedlifestyle #thicksmoothie #coconut
🥥🍍🍌PINA COLADA SMOOTHIE BOWL🍌🍍🥥 Finally got a blended over here in the land of Oz... so I celebrated with this breakfast bowl! Smoothie deets 👉 Frozen and fresh pineapple chunks, frozen banana and coconut chunks, a few ice cubes and a bit of Greek yogurt and almond milk. Topped with quick oats, natural nuts, dried fruits and seeds, and a giant mug of tea, because I still need it even in this Aussie heat!☕️ - #foodisfuel  #fuelyourbody  #fitfood  #flexibledieting  #foodporn  #smoothiebowl  #freshfood  #realfood  #cleaneats  #iifym  #iifymgirls  #pinacolada  #tea  #tealover  #teaaddict  #smoothie  #eatfresh  #eatclean  #eatrealfood  #healthyfood  #healthyeating  #healthylifestyle  #eatbetternotless  #greensmoothie  #smoothie  #balancedlifestyle  #thicksmoothie  #coconut 
🌯 MANGO BURRITO BOWLS 👉 New to our menu for Summer 😻 👉This bowl has 🍃Quinoa
✨Mango
🍃Black Beans
✨ Spring Onion
🍃Kale
✨and a smoky chipotle chilli sauce 🌶️🍃 🚛Next delivery is TOMORROW, orders are closing soon!! .
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#perthisok #perthlife #perth #perthfood #perthcafe #perthgirlboss #perthcoffee #urbanlistedperth #whatveganseat  #perthblogger #juice #juicecleanse #detox #greenjuice #greensmoothie #healthy #activeinperth #fitfam  #healthylifestyle #healthblogger #girlboss #cleanse #coldpressedjuice #greenbeauty #love #protein #bbg #bbgfood #kaylaitsinesbikinibodyguide #vegansofperth
🌯 MANGO BURRITO BOWLS 👉 New to our menu for Summer 😻 👉This bowl has 🍃Quinoa ✨Mango 🍃Black Beans ✨ Spring Onion 🍃Kale ✨and a smoky chipotle chilli sauce 🌶️🍃 🚛Next delivery is TOMORROW, orders are closing soon!! . . . . . #perthisok  #perthlife  #perth  #perthfood  #perthcafe  #perthgirlboss  #perthcoffee  #urbanlistedperth  #whatveganseat  #perthblogger  #juice  #juicecleanse  #detox  #greenjuice  #greensmoothie  #healthy  #activeinperth  #fitfam  #healthylifestyle  #healthblogger  #girlboss  #cleanse  #coldpressedjuice  #greenbeauty  #love  #protein  #bbg  #bbgfood  #kaylaitsinesbikinibodyguide  #vegansofperth 
今朝のgreen smoothie :
春菊
リーフレタス
柿
リンゴ🍎
キウイ🥝
カルダモン
:
春菊はβカロテン、ビタミンC、カルシウム、鉄、葉酸など栄養豊富😋
柿にもビタミンがたっぷり
風邪気味の娘にたっぷり飲んでもらいましょう❗
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#greensmoothie #smoothie 
#smoothierecipes 
#greensmoothiesforlife #vegetarian 
#vegan #beauty 
#美容#美肌#美腸
今朝のgreen smoothie : 春菊 リーフレタス 柿 リンゴ🍎 キウイ🥝 カルダモン : 春菊はβカロテン、ビタミンC、カルシウム、鉄、葉酸など栄養豊富😋 柿にもビタミンがたっぷり 風邪気味の娘にたっぷり飲んでもらいましょう❗ : #greensmoothie  #smoothie  #smoothierecipes  #greensmoothiesforlife  #vegetarian  #vegan  #beauty  #美容 #美肌 #美腸 
Omg the FINAL day of #bbg week 8 is done ✅ My legs are jelly but damn does it feel good to sweat 💦 🤗
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I need to sweat every day because it makes me feel SOO good!! Also—at the height of my undiagnosed #celiacdisease and #leakygut I did NOT sweat 😓 No matter what workout I did or how hard I worked, my body would NOT pour sweat. Another reason I’m so #grateful to be on the #healingjourney side of illness. 🤘🏼✌🏼💪
Omg the FINAL day of #bbg  week 8 is done ✅ My legs are jelly but damn does it feel good to sweat 💦 🤗 • • • I need to sweat every day because it makes me feel SOO good!! Also—at the height of my undiagnosed #celiacdisease  and #leakygut  I did NOT sweat 😓 No matter what workout I did or how hard I worked, my body would NOT pour sweat. Another reason I’m so #grateful  to be on the #healingjourney  side of illness. 🤘🏼✌🏼💪
It's been a hard week, and my body is totally letting me know that I have been putting the wrong foods into my system.  So time to step things up and start putting #nutrientdense foods into my body - I would have liked to start off with some celery juice, as this kick starts the liver, but I have run out - so I am having a #greensmoothie instead...
As I have woken up extremely hungry I have put heaps of good stuff in here:
Frozen Mango
Banana
Kiwi fruit
Kale
Coconut milk
🍌🌱🌿🥝🌿🌱🍌
Tastes very tropical 😊#healingfoods #liverrescue #alkaline #ajmclean #darkwench #greenwitchesden #gogreen
It's been a hard week, and my body is totally letting me know that I have been putting the wrong foods into my system. So time to step things up and start putting #nutrientdense  foods into my body - I would have liked to start off with some celery juice, as this kick starts the liver, but I have run out - so I am having a #greensmoothie  instead... As I have woken up extremely hungry I have put heaps of good stuff in here: Frozen Mango Banana Kiwi fruit Kale Coconut milk 🍌🌱🌿🥝🌿🌱🍌 Tastes very tropical 😊#healingfoods  #liverrescue  #alkaline  #ajmclean  #darkwench  #greenwitchesden  #gogreen 
Roots - The small, invisible, things that hold life together. Without them, everything we know wouldn't exist.
Roots - The small, invisible, things that hold life together. Without them, everything we know wouldn't exist.
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺!
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
- GET AN INSTANT $20 OFF!
*
+ THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ).
+ BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
-> Click the link BIO to learn more 😊!!!!
*
*
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * - GET AN INSTANT $20 OFF! * + THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ). + BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * -> Click the link BIO to learn more 😊!!!! * *
Good morning! 
Today's green smoothie!!
2 cups celery 2 cups radish greens 8 satsumas 1 asian pears 3 persimmons 1 tbsp chia seeds
topped with kiwi-fruit, persimmon and mint
セロリ、ラディッシュの葉、みかん、梨、柿、チアシードのスムージー 🍃🍃🍊🍐
#greensmoothie #smoothie #smoothies #organic #organiclife #naturallife #detox #raw #rawfood #vegan #vegetarian #healthy #healthyfood #healthyeating #fresh #Vitamix #MyVitamix #homemade #instafood #superfood #スムージー #スムージーレシピ #グリーンスムージー
Good morning! Today's green smoothie!! 2 cups celery 2 cups radish greens 8 satsumas 1 asian pears 3 persimmons 1 tbsp chia seeds topped with kiwi-fruit, persimmon and mint セロリ、ラディッシュの葉、みかん、梨、柿、チアシードのスムージー 🍃🍃🍊🍐 #greensmoothie  #smoothie  #smoothies  #organic  #organiclife  #naturallife  #detox  #raw  #rawfood  #vegan  #vegetarian  #healthy  #healthyfood  #healthyeating  #fresh  #Vitamix  #MyVitamix  #homemade  #instafood  #superfood  #スムージー  #スムージーレシピ  #グリーンスムージー 
Delicious smoothie packed with goodness 👌🏻 for breakie to kick start the weekend 🙌🏻🙌🏻 @eatingstation YUM 😋 .
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#smoothie #loveit #healthyfood #smoothieonthego #fitfam #breakie #yum #omnomnom #fresh #greensmoothie #instapic #instadaily
Beneficios para tu salud👌 Gracias a las propiedades antioxidantes y antiinflamatorias de algunos de nuestros componentes 🤩
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#jugo #frutas #detox #saludable #smoothie #salud #juice #naranja #healthy #nutricion #bebida #healthyfood #food #green #fruta #batido #instagood #vegetales #sano #jugoterapia #greenjuice #licuado #greensmoothie #fruit #realfood #fruits #deli #colomb
おはようございます
いい天気

だいすきな洋梨とゆず
洋梨は追熟が必要な果物なので、
しばらく寝かせておきました
いい感じ
洋梨は皮ごと種つきで
ゆずは種をとり皮もいれます

りんごと水菜あわせて
冬のスムージー

#greensmoothie #野菜ソムリエ #グリーンスムージーオフィシャルインストラクター #greenwiz #ホンモノのグリーンスムージー #rawjuice #narfjuice
おはようございます いい天気 だいすきな洋梨とゆず 洋梨は追熟が必要な果物なので、 しばらく寝かせておきました いい感じ 洋梨は皮ごと種つきで ゆずは種をとり皮もいれます りんごと水菜あわせて 冬のスムージー #greensmoothie  #野菜ソムリエ  #グリーンスムージーオフィシャルインストラクター  #greenwiz  #ホンモノのグリーンスムージー  #rawjuice  #narfjuice 
Rebecca is ready to give you the Low Down on Detox next week 🍏

This workshop will help you get ready for a summer detox! You will learn how the body detoxifies and how to support detox. Plus bust some of those detox myths. 
You will also receive an easy to follow detox programme which you can personalise to suit you and get you feeling fresh and revitalised for Summer ☀️ This evening event will include free flowing herbal infusions, a Plant food dinner box and some sweet nibbles so you will be well fed and well informed 🙌

Held at @thelittleshopofplenty on Wednesday, 21 November at 6pm with doors open at 5pm. Tix are $38 which you can book online here https://bit.ly/2BbO9sD

We look forward to seeing you there 🌟
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#detox #detoxing #workshop #healthtips #healthtalk #heathyfood #maylands #maylandswellness #perthisok #perthfitfam #weekday #greens #greensmoothie
Rebecca is ready to give you the Low Down on Detox next week 🍏 This workshop will help you get ready for a summer detox! You will learn how the body detoxifies and how to support detox. Plus bust some of those detox myths. You will also receive an easy to follow detox programme which you can personalise to suit you and get you feeling fresh and revitalised for Summer ☀️ This evening event will include free flowing herbal infusions, a Plant food dinner box and some sweet nibbles so you will be well fed and well informed 🙌 Held at @thelittleshopofplenty on Wednesday, 21 November at 6pm with doors open at 5pm. Tix are $38 which you can book online here https://bit.ly/2BbO9sD We look forward to seeing you there 🌟 • • • • #detox  #detoxing  #workshop  #healthtips  #healthtalk  #heathyfood  #maylands  #maylandswellness  #perthisok  #perthfitfam  #weekday  #greens  #greensmoothie 
Eatin’ good now🌱...
cookies n’ bread later.😂🍪🍞
This is my go to smoothie / ice cream bowl: spinach + vanilla unsweetened cashew or almond milk + vanilla @sweetleafstevia drops + frozen bananas 🍌 + @myironvegan vanilla protein ✨🌱✨🌱✨ Then buckwheat groats or cacao nibs on top and maybe some dragon fruit 🐉 like today’s.
#HealthyVegan
#greensmoothie
#vegancookies
#Balance ⚖️
Eatin’ good now🌱... cookies n’ bread later.😂🍪🍞 This is my go to smoothie / ice cream bowl: spinach + vanilla unsweetened cashew or almond milk + vanilla @sweetleafstevia drops + frozen bananas 🍌 + @myironvegan vanilla protein ✨🌱✨🌱✨ Then buckwheat groats or cacao nibs on top and maybe some dragon fruit 🐉 like today’s. #HealthyVegan  #greensmoothie  #vegancookies  #Balance  ⚖️
Smoothie breakfast 🥥🌱🍏
Smoothie breakfast 🥥🌱🍏
So excited to dive into this sampler packet we received from the very sweet co-founders, Kristel and Michael, of @yoursuperfoods !
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I really love the care this company takes in sourcing high quality, organic ingredients and chooses to leave extra flavors and fillers out of their formulations! I totally recommend them as a excellent source of nutritional powders!💚👍
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Today I made a batch of banana mango nice cream with the Super Green powder. It was sooo delicious. I can’t wait to try the other flavors in the next days to come!
So excited to dive into this sampler packet we received from the very sweet co-founders, Kristel and Michael, of @yoursuperfoods ! . . I really love the care this company takes in sourcing high quality, organic ingredients and chooses to leave extra flavors and fillers out of their formulations! I totally recommend them as a excellent source of nutritional powders!💚👍 . . Today I made a batch of banana mango nice cream with the Super Green powder. It was sooo delicious. I can’t wait to try the other flavors in the next days to come!
Bad news: cold and flu season is here. ⠀
Good news: there are easy, actionable steps you can take to protect yourself from getting sick. The best way to avoid getting sick is to strengthen your immune system. Sleep, nutrition, and stress are all things that significantly affect your immune system's function. Make your health a priority with our Immune Booster Juice Pack—filled with all the vitamins and nutrients you need to kick your immune system into full gear. Tap the link in bio to order yours!⠀
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#pulpandpress #coldpressed #coldpressedjuice #cleanse #juicecleanse #juicing #juice #greenjuice #greensmoothie #juicedetox #smoothie #detox #plantbased #natural #wholefoods #organicfood #fresh #organic #canadian #canadianbrands #madeincanada #ontario #ldnont #rawvegan #nutrients #vitamins #health
Bad news: cold and flu season is here. ⠀ Good news: there are easy, actionable steps you can take to protect yourself from getting sick. The best way to avoid getting sick is to strengthen your immune system. Sleep, nutrition, and stress are all things that significantly affect your immune system's function. Make your health a priority with our Immune Booster Juice Pack—filled with all the vitamins and nutrients you need to kick your immune system into full gear. Tap the link in bio to order yours!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #pulpandpress  #coldpressed  #coldpressedjuice  #cleanse  #juicecleanse  #juicing  #juice  #greenjuice  #greensmoothie  #juicedetox  #smoothie  #detox  #plantbased  #natural  #wholefoods  #organicfood  #fresh  #organic  #canadian  #canadianbrands  #madeincanada  #ontario  #ldnont  #rawvegan  #nutrients  #vitamins  #health 
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◎Today's GreenSmoothie◎
🍎柿、パイナップル、りんご
🍇イタリアンパセリ、スチューベン、ミックスベリー
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フルーツボウルにグリーンスムージーソースかけ♡
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今日の
#朝ごはん #おうちごはん
#ホンモノのグリーンスムージー
#グリーンスムージー
#スムージー
#スムージーボウル
#グリーンスムージーのある暮らし
#健康美 #腸活 #デトックス 
#インナービューティー
#グリーンウィズ
#グリーンスムージーオフィシャルインストラクター
#インナービューティーダイエットアドバイザー
#週末インストラクター
#スムージー講座
#ワークショップ東京
#スムージー好きな人と繋がりたい
#breakfast
#greensmoothie
#smoothiebowl
#fruits 
#rawfood
#healthy
#gs12w
#matsuko_smoothie
· · ◎Today's GreenSmoothie◎ 🍎柿、パイナップル、りんご 🍇イタリアンパセリ、スチューベン、ミックスベリー · フルーツボウルにグリーンスムージーソースかけ♡ · 今日の #朝ごはん  #おうちごはん  #ホンモノのグリーンスムージー  #グリーンスムージー  #スムージー  #スムージーボウル  #グリーンスムージーのある暮らし  #健康美  #腸活  #デトックス  #インナービューティー  #グリーンウィズ  #グリーンスムージーオフィシャルインストラクター  #インナービューティーダイエットアドバイザー  #週末インストラクター  #スムージー講座  #ワークショップ東京  #スムージー好きな人と繋がりたい  #breakfast  #greensmoothie  #smoothiebowl  #fruits  #rawfood  #healthy  #gs12w  #matsuko_smoothie 
Grosir bubuk flavor termurah ♡♡♡
Ready stock - kualitas terbaik .
Cocok untuk usaha. Bisa buat minuman, kue cubit, martabak, pudding, cookies. ————————————————————
For More Information & Order :
• LINE: flavor.original
• BBM: 5449B28B
• WA: 088211660528 ————————————————————
All Messages Will Be Replied!
All Orders Will Be Delivered!
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Shipping :
Monday - Saturday
• JNE
• POS INDONESIA • DAKOTA CARGO
• WAHANA
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PAKET AKAN DIKIRIM PALING CEPAT 1 HARI PALING LAMBAT 3 HARI SETELAH TRANSFER
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RESI? H+4 SETELAH TRANSFER
———————————————————— #japanmatchalatte #jeju #jktfood #jktfooddelicious #jktfoodie #jktfoodies #jktfoodlover #foodporn #freshmilk #goodquality #green #greensmoothie #greenteadepok #greenteamalang #cincausby #cincauserpong #cincausurabaya #cincautangerang #cocoapowdermurah #coffeetime  #cokelatgreentea #buatsendirimakananmu #buatsendiriminuman
Grosir bubuk flavor termurah ♡♡♡ Ready stock - kualitas terbaik . Cocok untuk usaha. Bisa buat minuman, kue cubit, martabak, pudding, cookies. ———————————————————— For More Information & Order : • LINE: flavor.original • BBM: 5449B28B • WA: 088211660528 ———————————————————— All Messages Will Be Replied! All Orders Will Be Delivered! ———————————————————— Shipping : Monday - Saturday • JNE • POS INDONESIA • DAKOTA CARGO • WAHANA ———————————————————— PAKET AKAN DIKIRIM PALING CEPAT 1 HARI PALING LAMBAT 3 HARI SETELAH TRANSFER ———————————————————— RESI? H+4 SETELAH TRANSFER ———————————————————— #japanmatchalatte  #jeju  #jktfood  #jktfooddelicious  #jktfoodie  #jktfoodies  #jktfoodlover  #foodporn  #freshmilk  #goodquality  #green  #greensmoothie  #greenteadepok  #greenteamalang  #cincausby  #cincauserpong  #cincausurabaya  #cincautangerang  #cocoapowdermurah  #coffeetime  #cokelatgreentea  #buatsendirimakananmu  #buatsendiriminuman 
秋晴れ✨

気持ちの良〜い秋晴れ☀️ 眩しい太陽から、黄金の光がお部屋に入り
とっても幸せな空間になるこの時間が大好き✨

最高の今朝は、
パイナップルと完熟した柿のトロピカルなスムージー♡

今日も元気に行ってきます!

Today's green smoothie
おかひじき、三つ葉、パイナップル、りんご(紅玉)、柿

I love golden room in the morning.
The Sun give me special gift every morning in my house.
I’m very happy!
Have a wonderful weekend ❤️ #greensmoothie
秋晴れ✨ 気持ちの良〜い秋晴れ☀️ 眩しい太陽から、黄金の光がお部屋に入り とっても幸せな空間になるこの時間が大好き✨ 最高の今朝は、 パイナップルと完熟した柿のトロピカルなスムージー♡ 今日も元気に行ってきます! Today's green smoothie おかひじき、三つ葉、パイナップル、りんご(紅玉)、柿 I love golden room in the morning. The Sun give me special gift every morning in my house. I’m very happy! Have a wonderful weekend ❤️ #greensmoothie 
Ooo this shirt of mine💯😅#yasss seems appropriate for friday workout #friskyfridayyy #greensmoothie #food4fuel #5daysaweek balance mi gente #allinmoderation just might be a #skinnyrita🍸or glass of #vinotinto🍷waitin on me hmmm😉
Hello Melbourne welcome to Wanderlust! At Catani Gardens, pop down and find our truck for healthy smoothie bowls, smoothies and juices! Have a run, do some yoga and enjoy the sunshine. Come get refreshed and refuel your energy! @wanderlustausnz @wanderlustfest #refreshertruck #getrefreshed #smoothie #juice #smoothiebowl #healthy #refreshing #smoothieoftheday #smoothiegram #smoothielove #wanderlust #greenpower #greensmoothie #urbanlist #melbournemade
Koreans eat #leafyvegetables a lot. Many of them raw or shortly steamed in a spicy sauce like sesame leaves, pumpkin leaves, mulberry leaves and many others I couldn't call by name. Having a walk at the local market today, I felt that autumn obviously seems to be splendid for greens!

한국에서 #잎채소 를 많이 먹죠.배추 시금치 깻잎 호박잎 뽕나무잎 등~ 그리고 이름 무르는 잎들이 엄청 많구요, 재래시장에 가보니 늦은 가을에 그린스무디 도전을 하기 좋은 계절인것 같네요 💚

#greensmoothie #veggie #vegan #plantbased #homemade #smoothie #foodstagram #tastestagram #superfood #tasty #healthy #supertasty #smoothiebowl #그린스무디 #스무디볼 #먹스타그램 #맛스타그램 #채식 #비건 #건강식 #홈메이드 #슈퍼푸드 #소확행 #맛있다 #잘먹었다 #조식 #편한아침 #💚
Koreans eat #leafyvegetables  a lot. Many of them raw or shortly steamed in a spicy sauce like sesame leaves, pumpkin leaves, mulberry leaves and many others I couldn't call by name. Having a walk at the local market today, I felt that autumn obviously seems to be splendid for greens! 한국에서 #잎채소  를 많이 먹죠.배추 시금치 깻잎 호박잎 뽕나무잎 등~ 그리고 이름 무르는 잎들이 엄청 많구요, 재래시장에 가보니 늦은 가을에 그린스무디 도전을 하기 좋은 계절인것 같네요 💚 #greensmoothie  #veggie  #vegan  #plantbased  #homemade  #smoothie  #foodstagram  #tastestagram  #superfood  #tasty  #healthy  #supertasty  #smoothiebowl  #그린스무디  #스무디볼  #먹스타그램  #맛스타그램  #채식  #비건  #건강식  #홈메이드  #슈퍼푸드  #소확행  #맛있다  #잘먹었다  #조식  #편한아침  #💚
Hi Super Heroes! 🧜‍♀️ Just me & Diamond chilling in the sun with a green smoothie 💎✌🐾 Smoothies are so tasty! What's your FAVOURITE smoothie flavour? 😀 #greensmoothie #huskie #losangeles
Hi Super Heroes! 🧜‍♀️ Just me & Diamond chilling in the sun with a green smoothie 💎✌🐾 Smoothies are so tasty! What's your FAVOURITE smoothie flavour? 😀 #greensmoothie  #huskie  #losangeles 
Green smoothie turkey bowls for a fun lunch today. It’s not the prettiest bowl, but Logan had a blast making it. He even freshly squeezed the orange juice ❤️
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This is so easy to make! I used the fruit I had on hand, but you can literally use any fruit you want. Just make your favorite green smoothie: ours consisted of frozen tropical fruit blend (Trader Joe’s), fresh orange juice, and spinach. Then we put it in a bowl and topped it with apple slices, an orange slice, a quarter of a grape and some pomegranate seeds. It’s a fun healthy pre-Thanksgiving treat! I think we will be making these the day of Thanksgiving for a healthy breakfast before we chow down on our feast! What do you have for breakfast the day of Thanksgiving?
Green smoothie turkey bowls for a fun lunch today. It’s not the prettiest bowl, but Logan had a blast making it. He even freshly squeezed the orange juice ❤️ . . This is so easy to make! I used the fruit I had on hand, but you can literally use any fruit you want. Just make your favorite green smoothie: ours consisted of frozen tropical fruit blend (Trader Joe’s), fresh orange juice, and spinach. Then we put it in a bowl and topped it with apple slices, an orange slice, a quarter of a grape and some pomegranate seeds. It’s a fun healthy pre-Thanksgiving treat! I think we will be making these the day of Thanksgiving for a healthy breakfast before we chow down on our feast! What do you have for breakfast the day of Thanksgiving?
With all the festivities this season, 🎂🎉🦃🎄 👗 💃🏻 I can so easily throw all my hard work out the window — BUT there is NO chance — I am committed to staying focused on my wellness goals.💕👊🏼👊🏼💕
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I am so grateful 🙌🏼 for my accountability partners in our success groups.  A group like this is so vital for me to stay consistent.  I have a major sweet tooth and can devour a whole coconut cream pie—if you haven’t tried, OMG it will rock your world!😜 It’s not about depriving yourself of all the goodies, but learning which whole foods will fuel your body so you don’t become the “cookie monster.” 🍪🤪 🥧 .
We have a success partner that has lost 30 pounds 💥 since August—that’s a loss of 10 lbs. a month!!!!!! Pretty 💥 EXTRAORDINARY even with all the celebrations this time of year!!🤩
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If you want to slip into that gorgeous dress 👗 💃🏻 for the Holidays, let me show you how.  It’s not FUN trying to SQUEEZE 😖 into a dress and not feel your best at parties.  I know—I’ve been there!😬
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The time is now.  If you are ready to get started, contact me today!  If we can do this, so can you!  TGIF, my beautiful people!! 🤩💕
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#weightlossjourney #weightlossmotivation #losingweight #weightlosstransformation #healthylifestyle #getfit #friday #tgif #friyay #happyfriday #viernes #weightloss #cleaneatingfortheholidays #plantbasedholidaymeals #mommy #blackfridaymeals #momlife #motherhood #mum #holidays #thanksgivingmeals #christmasdress #detox #cleanse #plantbaseddetox #plantbased #greensmoothie #blackdress #littleblackdress #minidress
With all the festivities this season, 🎂🎉🦃🎄 👗 💃🏻 I can so easily throw all my hard work out the window — BUT there is NO chance — I am committed to staying focused on my wellness goals.💕👊🏼👊🏼💕 . I am so grateful 🙌🏼 for my accountability partners in our success groups. A group like this is so vital for me to stay consistent. I have a major sweet tooth and can devour a whole coconut cream pie—if you haven’t tried, OMG it will rock your world!😜 It’s not about depriving yourself of all the goodies, but learning which whole foods will fuel your body so you don’t become the “cookie monster.” 🍪🤪 🥧 . We have a success partner that has lost 30 pounds 💥 since August—that’s a loss of 10 lbs. a month!!!!!! Pretty 💥 EXTRAORDINARY even with all the celebrations this time of year!!🤩 . If you want to slip into that gorgeous dress 👗 💃🏻 for the Holidays, let me show you how. It’s not FUN trying to SQUEEZE 😖 into a dress and not feel your best at parties. I know—I’ve been there!😬 . The time is now. If you are ready to get started, contact me today! If we can do this, so can you! TGIF, my beautiful people!! 🤩💕 . . . . . . #weightlossjourney  #weightlossmotivation  #losingweight  #weightlosstransformation  #healthylifestyle  #getfit  #friday  #tgif  #friyay  #happyfriday  #viernes  #weightloss  #cleaneatingfortheholidays  #plantbasedholidaymeals  #mommy  #blackfridaymeals  #momlife  #motherhood  #mum  #holidays  #thanksgivingmeals  #christmasdress  #detox  #cleanse  #plantbaseddetox  #plantbased  #greensmoothie  #blackdress  #littleblackdress  #minidress 
Sometimes we do things just to gain weight but not in the healthiest way after getting sick. Lets just say I learned my lesson and will never give up on these smoothies again. By the way shout out to Dr. Brooke Goldner @goodbyelupus for showing me there is hope to heal yourself! If you suffer from autoimmune diseases check her out I promise you wont be disappointed. #autoimmunedisease #iwillsurvive #timetogetbackontrack #ihaveanautoimmunedisease #byebyeautoimmunedisease #greensmoothie #healyourself #plantbased #naturalliving
Sometimes we do things just to gain weight but not in the healthiest way after getting sick. Lets just say I learned my lesson and will never give up on these smoothies again. By the way shout out to Dr. Brooke Goldner @goodbyelupus for showing me there is hope to heal yourself! If you suffer from autoimmune diseases check her out I promise you wont be disappointed. #autoimmunedisease  #iwillsurvive  #timetogetbackontrack  #ihaveanautoimmunedisease  #byebyeautoimmunedisease  #greensmoothie  #healyourself  #plantbased  #naturalliving 
I Loved this Green Lemonade: See recipe below ♡

1/8 lemon
1/2 Green apple
1 handful Spinach
1/2 Cucumber 
1 handful Sunflower Sprouts or Pea Shoots

All organic ♡

#cleaneating #eatclean #fitfam #foodisfuel #fitlife#fitspo#plantbased #healthyliving #healthyfood #foodporn #eatforabs #greensmoothie #veganfoodporn #realfood#wholefoods#gardening#locallygrown #fitnessfood#veganfoodporn #healthyfoodporn #whatveganseat #nomnom#nom#healthychoice#veganfood#wellness#fitgirls_inspire #organic#nevergiveup
I Loved this Green Lemonade: See recipe below ♡ 1/8 lemon 1/2 Green apple 1 handful Spinach 1/2 Cucumber 1 handful Sunflower Sprouts or Pea Shoots All organic ♡ #cleaneating  #eatclean  #fitfam  #foodisfuel  #fitlife #fitspo #plantbased  #healthyliving  #healthyfood  #foodporn  #eatforabs  #greensmoothie  #veganfoodporn  #realfood #wholefoods #gardening #locallygrown  #fitnessfood #veganfoodporn  #healthyfoodporn  #whatveganseat  #nomnom #nom #healthychoice #veganfood #wellness #fitgirls_inspire  #organic #nevergiveup 
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺!
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Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health. 💕🌺! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * - GET AN INSTANT $20 OFF! * + THE SMOOTHIE DIET 21-DAY PROGRAM (21 DAYS TO A SLIMMER, SEXIER YOU! ). + BONUS. Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * -> Click the link BIO to learn more 😊!!!! * *
The perfect post F45 session recovery.... smoothie on the beach and a stretch whilst the kids & dog run themselves ragged!  Those Hollywood sessions are tough but they’re a flippin’ great start to the weekend... a gazillion calories gawn by 8am, so now I can enjoy the weekend 🧀 🍷 💃.... hubby’s Xmas party, here I come!!
The perfect post F45 session recovery.... smoothie on the beach and a stretch whilst the kids & dog run themselves ragged! Those Hollywood sessions are tough but they’re a flippin’ great start to the weekend... a gazillion calories gawn by 8am, so now I can enjoy the weekend 🧀 🍷 💃.... hubby’s Xmas party, here I come!!
Loving this green smoothie on a sunny fall afternoon.
2 bananas 
1 Apple 
1/2 cup pineapple 
1 cup kale 
1 tbsp liquid chlorophyll 
2 cups water 
#smoothie #smoothierecipe #greensmoothie #eatyourgreens #kalesmoothie #yum #smoothielover #smoothietime #healthyfood #plantbased #plantpower
Going green! My favorite green smoothie. I have one daily if not two.There's over a cup of spinach in there but I can't taste it! No added sugar either. #gogreen  #greensmoothie #myfavorite #sogood #smoothie #drinkyourveggies #healthierchoices
Looking for ways to save on your dinner budget? Then check out the link in my bio that will take you to a simple breakdown of 4 amazing dinners that cost less than $25. All ingredients hauled from Trader Joe’s. ❤️🛒💯❗️ The meals are “Bachelor Friendly” 😘 Kid Friendly 👩‍👧‍👧 and Able to be prepared Vegetarian 🥗by supplementing out the protein.  While your there scope out my other blog pieces on living outside the Cultural Norm, Homeschooling, Green Smoothie Recipes and Benefits of Including Vital Proteins Collagen Products in your diet. Stay healthy, happy and inspired friends! 🙋🏻‍♀️🔥❤️😘💥💪🏼🤟🏼👩🏻‍🌾 👩🏻‍💻🦸🏻‍♀️⭐️ .
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#momlife #healthyfood #blogger #momlove #foodshare #traderjoes #traderjoeshaul #easydinners #budgetfriendlymeals #bachelor #kidfriendly #affordablemeals #fitnessfood #fitfam #inspirehealthy #healthylifestyle #blog #lifestyleblog #wordpress #wordpressblogger #fitmom #fitmoms #vitalproteins #homeschool #lessismore #greensmoothie
Looking for ways to save on your dinner budget? Then check out the link in my bio that will take you to a simple breakdown of 4 amazing dinners that cost less than $25. All ingredients hauled from Trader Joe’s. ❤️🛒💯❗️ The meals are “Bachelor Friendly” 😘 Kid Friendly 👩‍👧‍👧 and Able to be prepared Vegetarian 🥗by supplementing out the protein. While your there scope out my other blog pieces on living outside the Cultural Norm, Homeschooling, Green Smoothie Recipes and Benefits of Including Vital Proteins Collagen Products in your diet. Stay healthy, happy and inspired friends! 🙋🏻‍♀️🔥❤️😘💥💪🏼🤟🏼👩🏻‍🌾 👩🏻‍💻🦸🏻‍♀️⭐️ . . . #momlife  #healthyfood  #blogger  #momlove  #foodshare  #traderjoes  #traderjoeshaul  #easydinners  #budgetfriendlymeals  #bachelor  #kidfriendly  #affordablemeals  #fitnessfood  #fitfam  #inspirehealthy  #healthylifestyle  #blog  #lifestyleblog  #wordpress  #wordpressblogger  #fitmom  #fitmoms  #vitalproteins  #homeschool  #lessismore  #greensmoothie 
Healthy green smoothie you’ll love 💗 .

Only one week left of uni exams, so I have to get my greens in to keep myself healthy. Easiest way to do it ... put it in a smoothie.
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Baby spinach is great for this as it has no taste (I promise) and is filled with vitamin C and cholorophy. Recipe below 👇
. • 1 banana (frozen or not)
• 1-2 medjool dates
• Handful almonds
•  Handful baby spinach. • 2/3 cup almond milk (or any milk of your choice)
• Ice (if using unfrozen bananas)
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BLEND AND ENJOY!!
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#healthygreens #greensmoothie #healthysmoothies #studentlife #healthybreakfast #healthybreakfastidea #healthybreakfastrecipes #healthyrecipes #smoothierecipes #weightlosstips #healthyeating #healthyhacks #healthyeatinghabits #bananarecipes #healthyrecipes #eatyourgreens #easyrecipes #nutrition #nutritioncoach #nutritionfacts #crissyskitchen #breakfastlovers #cleaneatingrecipe #cleaneating #plantbasedfoods #brainfood #healthyinspo #healthyinspiration #healthytips #healthyeatingtips
Healthy green smoothie you’ll love 💗 . Only one week left of uni exams, so I have to get my greens in to keep myself healthy. Easiest way to do it ... put it in a smoothie. . Baby spinach is great for this as it has no taste (I promise) and is filled with vitamin C and cholorophy. Recipe below 👇 . • 1 banana (frozen or not) • 1-2 medjool dates • Handful almonds • Handful baby spinach. • 2/3 cup almond milk (or any milk of your choice) • Ice (if using unfrozen bananas) . BLEND AND ENJOY!! . . . . . . #healthygreens  #greensmoothie  #healthysmoothies  #studentlife  #healthybreakfast  #healthybreakfastidea  #healthybreakfastrecipes  #healthyrecipes  #smoothierecipes  #weightlosstips  #healthyeating  #healthyhacks  #healthyeatinghabits  #bananarecipes  #healthyrecipes  #eatyourgreens  #easyrecipes  #nutrition  #nutritioncoach  #nutritionfacts  #crissyskitchen  #breakfastlovers  #cleaneatingrecipe  #cleaneating  #plantbasedfoods  #brainfood  #healthyinspo  #healthyinspiration  #healthytips  #healthyeatingtips 
What did you have for breakfast today? Guacamole & egg toast with green juice is the perfect combination! #greenlover right here! 🌱🍏🥒🥑💚
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•TOAST RECIPE: for this recipe, you’ll need: 2 bread slices 🍞, 2 boiled eggs 🥚, 1 hass avocado 🥑, half tomato 🍅, cilantro, half small white onion and half lemon 🍋. Optional: Spinach. I added some to the guacamole and it tasted great. 
In a small bowl, mash the avocado using a fork. Finely chop the onion and tomato and mix it with the avocado. Squeeze the half lemon and finally, add the spinach, salt and pepper. Add the 2 boiled eggs cut in pieces or halves. I did the same thing for each bread slice. .
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•GREEN JUICE RECIPE: Ing. - 1 handful spinach, 2 celery sticks, 2 frozen kiwis, half cucumber. Topping: frozen diced pineapple. .
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Hope you’ve liked this recipe! 💚
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#vegetarianrecipes #vegetarianbreakfast #vegetarian #vegetariana #vegetariansnacks #snack #healthy #healthiness #healthyfood #healthysnacks #healthyrecipes #fall #thanksgiving #recipes #breakfastideas #breakfast #miami #miamifood #greenjuice #greensmoothie #smoothie #healthyjuice #healthylifestyle #lifestyle #colombia #foodiesbogota
What did you have for breakfast today? Guacamole & egg toast with green juice is the perfect combination! #greenlover  right here! 🌱🍏🥒🥑💚 . . . •TOAST RECIPE: for this recipe, you’ll need: 2 bread slices 🍞, 2 boiled eggs 🥚, 1 hass avocado 🥑, half tomato 🍅, cilantro, half small white onion and half lemon 🍋. Optional: Spinach. I added some to the guacamole and it tasted great. In a small bowl, mash the avocado using a fork. Finely chop the onion and tomato and mix it with the avocado. Squeeze the half lemon and finally, add the spinach, salt and pepper. Add the 2 boiled eggs cut in pieces or halves. I did the same thing for each bread slice. . . . •GREEN JUICE RECIPE: Ing. - 1 handful spinach, 2 celery sticks, 2 frozen kiwis, half cucumber. Topping: frozen diced pineapple. . . Hope you’ve liked this recipe! 💚 . . . #vegetarianrecipes  #vegetarianbreakfast  #vegetarian  #vegetariana  #vegetariansnacks  #snack  #healthy  #healthiness  #healthyfood  #healthysnacks  #healthyrecipes  #fall  #thanksgiving  #recipes  #breakfastideas  #breakfast  #miami  #miamifood  #greenjuice  #greensmoothie  #smoothie  #healthyjuice  #healthylifestyle  #lifestyle  #colombia  #foodiesbogota 
Slots are filling up! The next 21 day plan will start after the Thanksgiving holiday. If you’ve been thinking about it you should join me. 
Here's what you can expect: •Daily meditation exercises
•Daily educational and motivational quotes
•Action exercises (sit-ups, squats, and jumping jacks)
•One coaching email every 7 days
•21 mind, body, and spirit affirmations •2 weigh-ins and waist assessments •Private Facebook group to guide you and provide support for 21 days

Cost: $35 (10% off until 11/19/18; no discount code needed). Visit www.getglosed.com now to claim your slot!
Slots are filling up! The next 21 day plan will start after the Thanksgiving holiday. If you’ve been thinking about it you should join me. Here's what you can expect: •Daily meditation exercises •Daily educational and motivational quotes •Action exercises (sit-ups, squats, and jumping jacks) •One coaching email every 7 days •21 mind, body, and spirit affirmations •2 weigh-ins and waist assessments •Private Facebook group to guide you and provide support for 21 days Cost: $35 (10% off until 11/19/18; no discount code needed). Visit www.getglosed.com now to claim your slot!
This parfait bowl was AMAZING 😍 you can get some pretty awesome coconut yogurts! and these toppings were to die for. Who else is stoked on pomegranate season 🙋🏻‍♀️
This parfait bowl was AMAZING 😍 you can get some pretty awesome coconut yogurts! and these toppings were to die for. Who else is stoked on pomegranate season 🙋🏻‍♀️
Today’s whipped bowl of green goodness is; 1 cup baby spinach, 1 cup coconut water, 1/2 orange peeled and seeded, 1 cup frozen mango, 1/4 cup frozen pineapple, 1/3 cup mint. So yum! #healthybreakfast  #greensmoothie #dairyfree
Today’s whipped bowl of green goodness is; 1 cup baby spinach, 1 cup coconut water, 1/2 orange peeled and seeded, 1 cup frozen mango, 1/4 cup frozen pineapple, 1/3 cup mint. So yum! #healthybreakfast  #greensmoothie  #dairyfree 
Lots of ginger in this smoothie as everyone around me seems to be sick.

Ginger helps fight the cold
Spinach for Vit A
Cucumber for hydration 
Avocado for healthy fats
Flaxseed for omega 3

No lurgy for me please!

#smoothie #greensmoothie #gingersmoothie #eatforyourhealth #goodfoodgoodhealth #immunebooster
Go to post workout:
1/2 banana
1 handful spinach
2 cubes ice
1 scoop choc protein
1 tbsp smooth peanut butter

Top up with coco water & your choice of milk 👊🏼 #greensmoothie #postworkout #protein
Go to post workout: 1/2 banana 1 handful spinach 2 cubes ice 1 scoop choc protein 1 tbsp smooth peanut butter Top up with coco water & your choice of milk 👊🏼 #greensmoothie  #postworkout  #protein 
Day 2 of JJ Smith's 10 Day Green cleanse -Apple Strawberry-
3 Handfuls of Spring Mix
2 Cups of Water
1 Banana, peeled
2 Apples, cored, quartered 
1 1/4 Cup of Frozen Strawberries 
2 Stevia Packets (add more to sweeten, if necessary)
2 Tablespoons of Ground Flaxseed
OPTIONAL:1 Scoop of Plant Based Protein Powder

Instructions:
Place leafy greens and water into blender and blend until mix is juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.

#greensmoothiecleanse #greensmoothie #tendaygreensmoothiecleanse 
#fitnessmotivation #fitfam #fatloss #noexcuses #fitlife #exercise  #fitjourney #gettingfit #accountability #notgivingup  #FightForIt  #blackfitness #blackwomendoworkout #igfitness #strongisnewskinny  #consistency #bodybuilding #motivation #gohardorgohome #strongasoak #eatclean #cleaneating #mealprep #healthyeating #healthyfood #cleanse #intermittentfasting
Day 2 of JJ Smith's 10 Day Green cleanse -Apple Strawberry- 3 Handfuls of Spring Mix 2 Cups of Water 1 Banana, peeled 2 Apples, cored, quartered 1 1/4 Cup of Frozen Strawberries 2 Stevia Packets (add more to sweeten, if necessary) 2 Tablespoons of Ground Flaxseed OPTIONAL:1 Scoop of Plant Based Protein Powder Instructions: Place leafy greens and water into blender and blend until mix is juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy. #greensmoothiecleanse  #greensmoothie  #tendaygreensmoothiecleanse  #fitnessmotivation  #fitfam  #fatloss  #noexcuses  #fitlife  #exercise  #fitjourney  #gettingfit  #accountability  #notgivingup  #FightForIt  #blackfitness  #blackwomendoworkout  #igfitness  #strongisnewskinny  #consistency  #bodybuilding  #motivation  #gohardorgohome  #strongasoak  #eatclean  #cleaneating  #mealprep  #healthyeating  #healthyfood  #cleanse  #intermittentfasting 
Today is 📢….. #ThirstyThursday !!👏🏼👏🏼
Cheers to life ! 👯‍♀️ One of these a day keeps the doctor away. 😏
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☎️ Doral 786-703-9252
☎️ Kendall 786-701-2124
☎️ Pembroke Pines 954-842-3886
@Greenapplelounge
#Greenapplelounge #Florida
Today is 📢….. #ThirstyThursday  !!👏🏼👏🏼 Cheers to life ! 👯‍♀️ One of these a day keeps the doctor away. 😏 . . . ☎️ Doral 786-703-9252 ☎️ Kendall 786-701-2124 ☎️ Pembroke Pines 954-842-3886 @Greenapplelounge #Greenapplelounge  #Florida 
🇳🇮🚫No dejes guiar tu sueño 🗯️ por otra persona👨👩, avanza y arriesga lo que crees para hacerlo posible 😊🙃
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🇱🇷🚫Do not let your dream guide 🗯️ by another person👨👩, move forward and risk what you believe to make it possible 😊🙃
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Credits: @salvamar.hernandez
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#e #eyes👀 #photo_jpn #photographers #photo #naturephotography #photobook #instaphotography #greenpeace #greenery  #greensmoothie #miranda #skydiving #sky #love #instagood #photooftheday #beautiful #fashion #happy #tbt #cute #like4like #followme #follow #picoftheday #me #selfie #summer #instadaily
🇳🇮🚫No dejes guiar tu sueño 🗯️ por otra persona👨👩, avanza y arriesga lo que crees para hacerlo posible 😊🙃 ________________________________________________________ 🇱🇷🚫Do not let your dream guide 🗯️ by another person👨👩, move forward and risk what you believe to make it possible 😊🙃 ________________________________________________________ Credits: @salvamar.hernandez . . . . . . . . . . #e  #eyes ðŸ‘€ #photo_jpn  #photographers  #photo  #naturephotography  #photobook  #instaphotography  #greenpeace  #greenery  #greensmoothie  #miranda  #skydiving  #sky  #love  #instagood  #photooftheday  #beautiful  #fashion  #happy  #tbt  #cute  #like4like  #followme  #follow  #picoftheday  #me  #selfie  #summer  #instadaily