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#gratitude medias

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Giving theses girls a mud bath was the highlight of our Thailand trip.
Will come back for the birth of the baby soon.
#senorchilli #elephantbathing #elefantes #amoaloselefantes #gratitude #thankyou #payingforward #loveourlife #happylife #happyme #thailand #elephantsantuary #mudbath #clay #workingaswetravel #workingwithclay #mud #bathingelephants
Day 225 of #gratitude for common things: finally throwing out those broken things that you keep holding onto.
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This shower cap is so stretched out it hardly does its job. And this whale broke years ago and I guess because I glued it together I thought I should keep it. It’s neither useful nor beautiful. So today, I let this two things go.
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What’s broken or has lost its utility that you are hanging onto?
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#gratitudeattitude #365daysofgratitude #minimalist #minimalism #minimalisthome #ownlessdomore #sparkjoy #konmari #declutter #declutteryourlife #simplifyyourlife
Day 225 of #gratitude  for common things: finally throwing out those broken things that you keep holding onto. . This shower cap is so stretched out it hardly does its job. And this whale broke years ago and I guess because I glued it together I thought I should keep it. It’s neither useful nor beautiful. So today, I let this two things go. . What’s broken or has lost its utility that you are hanging onto? . #gratitudeattitude  #365daysofgratitude  #minimalist  #minimalism  #minimalisthome  #ownlessdomore  #sparkjoy  #konmari  #declutter  #declutteryourlife  #simplifyyourlife 
🙏🏼 •THANKFUL THURSDAY• It feels sooooooooo good to be back in the gym! But, damn, my legs are tired from #ShakingItOff with Taylor Swift yesterday in Tampa! Just super thankful today is not leg day. 👍🏼🤣
#thankfulthursday#blessed#happygirl#feelings#gratitude#godisgood#lifeisgood#selflove#selfworth#morethananumber#effyourbeautystandards#sizehappy#embracethecurves
Yes,I did it!!My first 4.000 mt: so proud and full of gratitude!
#ecuador🇪🇨 #quilotoalagoon #walkingontheroof #windyday💨 #breath #wildandfree #whatnatureis #silenceplease #gratitude #doit #lovethisplace #peace✌
We brought Skylar to urgent care this afternoon for swimmer's ear.  We did not mention she has autism.  It didn't matter--she did great (she can't even muster a convincing pained face), waiting patiently, cooperating with requests, helping herself to treats to eat and medical gloves to pop,  and rocking out to the Foo Fighters concert on MTV in the exam room.  It was--dare I say--kind of fun.  I know many kids and adults on the spectrum for whom a doctor's visit is catastrophic-at-best for everyone involved. There was a time the same could be said about Skylar.  We are very grateful this is no longer the case but gratitude is an action word so we try to do our part to help others with this charity. We are also grateful to everyone who supports us in doing so. Thank you!  And if your kid struggles mightily now at the doctor, hang in there. I'm not saying it will get better but it definitely can! #autism #gratitude
We brought Skylar to urgent care this afternoon for swimmer's ear. We did not mention she has autism. It didn't matter--she did great (she can't even muster a convincing pained face), waiting patiently, cooperating with requests, helping herself to treats to eat and medical gloves to pop, and rocking out to the Foo Fighters concert on MTV in the exam room. It was--dare I say--kind of fun. I know many kids and adults on the spectrum for whom a doctor's visit is catastrophic-at-best for everyone involved. There was a time the same could be said about Skylar. We are very grateful this is no longer the case but gratitude is an action word so we try to do our part to help others with this charity. We are also grateful to everyone who supports us in doing so. Thank you! And if your kid struggles mightily now at the doctor, hang in there. I'm not saying it will get better but it definitely can! #autism  #gratitude 
P-P-P-P-O-P.......MEDIA!! Yes, it’s true, this local videography company is a new sponsor to the #IronOreClassic and we’re truly/constantly amazed with their quality of work. See you in September 22nd at Vanier Hall! .
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#IronOre2018 #fitness #bodybuilding #bikinicompetitor #sponsor #IronOreClassic #cityofpg #hypg #pgbc #takeonpg #fitfam #beastmode #gratitude #muscle #cardio #strength #motivation #nevergiveup 💪 💪 💪
May I live like the lotus🌷 at ease in the muddy water 🙇🏻‍♀️
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#travel #photography #nature #lotus #bliss #peace #green #andrapradesh #photooftheday #instalike #lapakshi #traveldiaries #india #nofilter #instalove #fresh #rainy #history #culture #live #life #instagood #nurture #universe #gratitude #bloom #grow
Ainda bem né?! Já pensou!
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#sempreconceito #semrotulos #gratidão #thanksgood #gratitude #maisamor
"Pain or damage don't end the world. Or despair, or fucking beatings. The world ends when you're dead. Until then, you've got more punishment in store. Stand it like a man... and give some back." Deadwood 🙏🏽💪🏾💓🙏🏽💪🏾💓🙏🏽💪🏾💓🙏🏽💪🏾💓🙏🏽💪🏾
@dlindsay3462 #nevergiveup #betonyourself #faith #gratitude #happiness #enjoylife #eatcleantraindirty #sportsperformance #fitness #footballworkouts #fitover40 #fitnessmotivation #inspiration #fitfam #hustlehard #passion #entrepreneur #fitspo #gymlife #myfitnessjourney #myweightlossjourney #fasting #plyometrics #Relentlesshustle #thekellyclientelegroup
"Pain or damage don't end the world. Or despair, or fucking beatings. The world ends when you're dead. Until then, you've got more punishment in store. Stand it like a man... and give some back." Deadwood 🙏🏽💪🏾💓🙏🏽💪🏾💓🙏🏽💪🏾💓🙏🏽💪🏾💓🙏🏽💪🏾 @dlindsay3462 #nevergiveup  #betonyourself  #faith  #gratitude  #happiness  #enjoylife  #eatcleantraindirty  #sportsperformance  #fitness  #footballworkouts  #fitover40  #fitnessmotivation  #inspiration  #fitfam  #hustlehard  #passion  #entrepreneur  #fitspo  #gymlife  #myfitnessjourney  #myweightlossjourney  #fasting  #plyometrics  #Relentlesshustle  #thekellyclientelegroup 
💜Love love this and so true 💙

I've truly found myself and it's the best feeling in the world to feel. ❤💙💜
💜Love love this and so true 💙 I've truly found myself and it's the best feeling in the world to feel. ❤💙💜
the key to success
is to find peace first 🙏❤️🙌✨💫
amazing message 👏👏✨✨
by @thegoodquote 🙏✨🙏
__#thegoodquote #seedsofloveandlight  #poetry #poet #poem #poetryisnotdead #poetryofinstagram #poetrysociety #typewriterpoetry  #lawofattraction #love  #life  #amazing #successful #lifestyle #gratitude #nature #positivethinking #instalike  #inspire  #yoga #yogalife #yogaeverydamnday  #meditation  #nofilter #followme #repost
Playing around in yoga tonight from pigeon pose to mermaid pose. I ❤️ yoga
#yoga#heartchakra#chestwideopen#flexibility#goodvibes#release#love#gratitude
Just WOW. 💛 I can't believe that this is only HALF of the community we managed to build in just ONE year of @luminesquedance. It's been such an honour helping two women I respect tremendously @vanessayoung + @geneengeorgiev to turn their heart-centered dreams into a powerhouse reality. We're changing the world for the better by facilitating lifelong friendships, artistry, self-discovery, mental + physical health and personal development - all through dance. I love each and every one of our Glow Girls so much and can't wait to see what the next year brings. ✨
Just WOW. 💛 I can't believe that this is only HALF of the community we managed to build in just ONE year of @luminesquedance. It's been such an honour helping two women I respect tremendously @vanessayoung + @geneengeorgiev to turn their heart-centered dreams into a powerhouse reality. We're changing the world for the better by facilitating lifelong friendships, artistry, self-discovery, mental + physical health and personal development - all through dance. I love each and every one of our Glow Girls so much and can't wait to see what the next year brings. ✨
It’s impossible to believe this month at home has come to an end. As I await my departure in the airport, I feel forever grateful for the memories made, the lessons learned, the familiarity and support of family, and the beautiful landscape of the Pacific Northwest. How lucky I am to have a place to call home that fills my heart with joy and gratitude. Until next time. 😘 #unfiltered
It’s impossible to believe this month at home has come to an end. As I await my departure in the airport, I feel forever grateful for the memories made, the lessons learned, the familiarity and support of family, and the beautiful landscape of the Pacific Northwest. How lucky I am to have a place to call home that fills my heart with joy and gratitude. Until next time. 😘 #unfiltered 
Need more than just physical attraction.
Need more than just physical attraction.
Today marks another  30 days straight of intense and challenging workouts 🏃🏻‍♀️🥊🔥🙌💕......Feeling happy about my results but my journey continues🙏  #fitness #goals #focused #fun #run #lift #punch #box #kick #trainwiththebest #trainlikeagirl #blessed #gratitude #spiritualjourney #inspire #insidejob #faceyourself #motivation #weightlossjourney #barrysbootcamp #peakperformance #normandygym
While there are so many things about social media that I love, it has, in my opinion, given us a sense of false reality. Speaking from personal experience, (and @bajmannnn can vouch for this lol), a given picture that I post has about 5-8 attempts that don't make the cut. As humans, we only want to project ourselves and our children in the best of light, so finding what is real in a staged online world can sometimes get tough. 
The other day, (while attempting to put my toddler down for her nap for the third time, being on 4 hours of sleep myself 😖) I was swiping through my insta feed to kill the time. I lost count at the number of vacay pictures, mommy transformations, and cute couple pictures I skimmed through. Frustrated, I put my phone away, and started feeling sorry for myself for being in my current state. Poor old me sitting here in my pajamas at 4pm with a toddler who runs on energizer batteries. My finger happened to click the thumbnail page to my own account, and for the first time I got a chance to zoom out and look at my own posted pictures. I realized that they too were perfectly shot, with good lighting, angles, and moments where I made sure that I and my family looked our best. In that moment I realized how ungrateful social media has been making me. Here I was by the grace of God, with a roof over my head, a sweet child on my lap, with food in my fridge. I have so much to be thankful for, yet here I was, choosing to compare myself to people who also likely hand picked what they chose to post online as well. No one posts their child losing it at the grocery store, no one posts their post marital argument selfie, no one posts their face when they are unable to fit into their favorite dress post partum, yet we all have those moments. I don't believe in accidents and truly believe God allows things to happen for a reason, so I am thankful for my recent reality check. Hoping to be more mindful of this for the next time and I have become motivated to focus on regular gratitude for even the small things I take for granted 😊 .
#reflections #zoomout #life #motherhood #reality #realitycheck #gratitude #thankfulness
While there are so many things about social media that I love, it has, in my opinion, given us a sense of false reality. Speaking from personal experience, (and @bajmannnn can vouch for this lol), a given picture that I post has about 5-8 attempts that don't make the cut. As humans, we only want to project ourselves and our children in the best of light, so finding what is real in a staged online world can sometimes get tough. The other day, (while attempting to put my toddler down for her nap for the third time, being on 4 hours of sleep myself 😖) I was swiping through my insta feed to kill the time. I lost count at the number of vacay pictures, mommy transformations, and cute couple pictures I skimmed through. Frustrated, I put my phone away, and started feeling sorry for myself for being in my current state. Poor old me sitting here in my pajamas at 4pm with a toddler who runs on energizer batteries. My finger happened to click the thumbnail page to my own account, and for the first time I got a chance to zoom out and look at my own posted pictures. I realized that they too were perfectly shot, with good lighting, angles, and moments where I made sure that I and my family looked our best. In that moment I realized how ungrateful social media has been making me. Here I was by the grace of God, with a roof over my head, a sweet child on my lap, with food in my fridge. I have so much to be thankful for, yet here I was, choosing to compare myself to people who also likely hand picked what they chose to post online as well. No one posts their child losing it at the grocery store, no one posts their post marital argument selfie, no one posts their face when they are unable to fit into their favorite dress post partum, yet we all have those moments. I don't believe in accidents and truly believe God allows things to happen for a reason, so I am thankful for my recent reality check. Hoping to be more mindful of this for the next time and I have become motivated to focus on regular gratitude for even the small things I take for granted 😊 . #reflections  #zoomout  #life  #motherhood  #reality  #realitycheck  #gratitude  #thankfulness 
Lembremos disso após um dia cansativo...
Pratique a gratidão, por mais difícil que seu dia tenha sido.
😊🙏🙏
Lembremos disso após um dia cansativo... Pratique a gratidão, por mais difícil que seu dia tenha sido. 😊🙏🙏
Já parou pra pensar nisso?
Somos inspirados e tb fontes inspiradoras... Gratidão por ter pessoas que me inspiram e incentivam a perseverar e viver meu propósito diariamente!

#Gratitude #thinkabout  #Propósito #Gente #Troca #Essência
5 am sunrise from my balcony in Moscow best time to reflect how grateful I am for everything I have in my life and how thankful I am for the people that surround me. I am simply happy to be in this moment. #happiness #gratitude #designyourlife
5 am sunrise from my balcony in Moscow best time to reflect how grateful I am for everything I have in my life and how thankful I am for the people that surround me. I am simply happy to be in this moment. #happiness  #gratitude  #designyourlife 
We are so grateful to work with incredible community partners like @bryan.isd and Kemp-Carver Elementary (and love when they stop by to visit!) 💚📚 #growandgiveback #lifeatnutrabolt #bryanisd #gratitude #givejoy #worksomewhereawesome
Aujourd’hui , j’ai vieilli d’un an !!! 🎉
Je suis vraiment reconnaissante pour tout ce qui m’arrive personnellement, professionnellement, reconnaissante d’être si bien entouré, les enfants, la famille, les parents, les collègues, les amis , mon chéri...Aujourd’hui, j’ai reçu une avalanche de beaux messages de mon entourage !! Merci pour tout!!! La vita e bella ❤️
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#birtdaygirl 
#gratitude 
#lavitaèbella 
#love
Aujourd’hui , j’ai vieilli d’un an !!! 🎉 Je suis vraiment reconnaissante pour tout ce qui m’arrive personnellement, professionnellement, reconnaissante d’être si bien entouré, les enfants, la famille, les parents, les collègues, les amis , mon chéri...Aujourd’hui, j’ai reçu une avalanche de beaux messages de mon entourage !! Merci pour tout!!! La vita e bella ❤️ . . . .#birthday  #birtdaygirl  #gratitude  #lavitaèbella  #love 
Life is a funny, funny thing. #gratitude #oldcrowmedicineshow
The more I give to my inner life, the more secure I feel. The more I allow myself the opportunity to heal, the more peace I get to experience. The more time I spend on getting myself sorted out internally, the more easily my days, weeks, months, and life flows.
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I prioritize my well-being. My needs need not feel neglected. The more love and appreciation I allow myself to feel, the more I am able to witness it in the world. The more understanding I give myself, the more patience I have for the ups and downs of my life. The more attention I give my unfolding, the more I am able to honor the growth that happens, be it fast or slow.
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I commit to creating, honoring, and protecting the temples that house my most profound transformations. I honor the containers that make my metamorphosis possible. I know that I need spaces and places where I can be tender, messy, and unformed. I give great thanks for the homes that let me be unsure, unfinished, and undone. I have endless gratitude for the families that let me shine half-dressed and lipstick a mess, dancing alongside me like we don’t care who’s watching. I know that the lineages I come from are full of triumphs and losses, fears and fabulousness, unforgivable actions and incredible offerings. I am the composite of all this, but I am more than the sum of it and it is my job to figure out how to heal what I am holding and discover who and what I am outside of these stories.
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~Chani Nicholas
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#astrology #yoga #truth #quotes #quote #wisdom #triumph #win #gains #fabulous #offering #gratitude #transformation #change #healing #secure #grounded #flow #ease #happiness #yogapose #bridge #backbend #anahata #heart #love #kindness #goodvibes #dogood
The more I give to my inner life, the more secure I feel. The more I allow myself the opportunity to heal, the more peace I get to experience. The more time I spend on getting myself sorted out internally, the more easily my days, weeks, months, and life flows. . I prioritize my well-being. My needs need not feel neglected. The more love and appreciation I allow myself to feel, the more I am able to witness it in the world. The more understanding I give myself, the more patience I have for the ups and downs of my life. The more attention I give my unfolding, the more I am able to honor the growth that happens, be it fast or slow. . I commit to creating, honoring, and protecting the temples that house my most profound transformations. I honor the containers that make my metamorphosis possible. I know that I need spaces and places where I can be tender, messy, and unformed. I give great thanks for the homes that let me be unsure, unfinished, and undone. I have endless gratitude for the families that let me shine half-dressed and lipstick a mess, dancing alongside me like we don’t care who’s watching. I know that the lineages I come from are full of triumphs and losses, fears and fabulousness, unforgivable actions and incredible offerings. I am the composite of all this, but I am more than the sum of it and it is my job to figure out how to heal what I am holding and discover who and what I am outside of these stories. . ~Chani Nicholas . 🙌 . . . #astrology  #yoga  #truth  #quotes  #quote  #wisdom  #triumph  #win  #gains  #fabulous  #offering  #gratitude  #transformation  #change  #healing  #secure  #grounded  #flow  #ease  #happiness  #yogapose  #bridge  #backbend  #anahata  #heart  #love  #kindness  #goodvibes  #dogood 
We couldn’t do it without you @vanhorlicks! @vanhorlickderksen and her team run a legendary local #cityofpg business that isn’t afraid to give back to the community (and events like ours) in so many amazing ways. Thank you!!! .
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#IronOre2018 #fitness #bodybuilding #bikinicompetitor #sponsor #IronOreClassic #cityofpg #hypg #pgbc #takeonpg #fitfam #beastmode #gratitude #muscle #cardio #strength #motivation #nevergiveup 💪 💪 💪
Cada passo deve ser vibrado e celebrado! 🎈💕
Alegria, alegria, alegria! 🎈🙏🏽
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MUITI liiindo!😍
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E a gente cresce, esquece das pequenas coisas; dos detalhes. Esquece de agradecer. 🙏🏽😍
#celebraravida 
#babycute 
#physiotherapie 
#gratitude 
#god
#blessed
All I can say to those that hold on to the idea of being a Victim of the World or Managing any level of Pain/Suffering...Meditation is such a great way to find that inner strength. Maybe in that space u can seek the peace and the re-balancing you deserve 💆‍♀️✌💗🙏🙌 When You Know Better.. YOU do Better. -
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#choosehappiness all day and everyday too✌ Feed your SOUL Good Things 🙏 Be kind to those who need it the most💙 #time #meditation #inspireothers #teachlovenotHATE -
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#humankind #bekindalways #behumble #sunshine #mindsetmatters #grateful❤ #yogainspiration #liveinthankfulness #seekpeace #mindfulness #kindness #justbe #gratitude #love #instagood #summertime #namaslayallday #entrepreneurlife #chooselove #seekthesimplicity #yoga  #alohavibes #lovewhatyoudo #love  #worklifebalance
All I can say to those that hold on to the idea of being a Victim of the World or Managing any level of Pain/Suffering...Meditation is such a great way to find that inner strength. Maybe in that space u can seek the peace and the re-balancing you deserve 💆‍♀️✌💗🙏🙌 When You Know Better.. YOU do Better. - - #choosehappiness  all day and everyday too✌ Feed your SOUL Good Things 🙏 Be kind to those who need it the most💙 #time  #meditation  #inspireothers  #teachlovenotHATE  - - - - #humankind  #bekindalways  #behumble  #sunshine  #mindsetmatters  #grateful ❤ #yogainspiration  #liveinthankfulness  #seekpeace  #mindfulness  #kindness  #justbe  #gratitude  #love  #instagood  #summertime  #namaslayallday  #entrepreneurlife  #chooselove  #seekthesimplicity  #yoga  #alohavibes  #lovewhatyoudo  #love  #worklifebalance 
Focus on the powerful, euphoric, magical, beautiful parts of life, and the universe will keep giving them to you.
#loa #lawofattraction #blessed #geateful #gratitude
Tu pediu então toma 😘💥 #goodnight #blessed #gratitude
Quando oramos, bênçãos são liberadas sobre nós, e nossa intimidade com Deus cresce. 🙏📿
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#boanoite #goodnight #deussabeoquefaz #acredite #fe #deusnocomando #blessed #faith #god #thankful #fé #oração #orar #tudonasmaosdedeus #euconfio #Deus #deusemaravilhoso #gratidao #gratitude #sejamosgratos #quarta #quartadamisericórdia #mg
What I like about work travel:
1. Seeing or experiencing something new regardless of how many times I’ve been there. 
2. Meeting new people and seeing my super intelligent and fun co-workers. 
3. Laying in bed eating room service and watching whatever I want on TV. #thelittlethings #gratitude
What I like about work travel: 1. Seeing or experiencing something new regardless of how many times I’ve been there. 2. Meeting new people and seeing my super intelligent and fun co-workers. 3. Laying in bed eating room service and watching whatever I want on TV. #thelittlethings  #gratitude 
Butterfly with what remains of Wild Bee Balm! It felt so good to reunite with my classmates over the weekend! #iloveplants #wildbeebalm #beebalm #butterfly #magic #nofiltzmcgee #fromtherootsupseries #milkandhoneyherbs #gooutside #harvest #plantharvest #herbalism #bioregionalherbalism #love #light #gratitude #video #mamagaia
Sua saúde, felicidade e prosperidade não são conseqüências de eventos ou ações de outros, mas da maneira como você pensa e sente. Seu pensamento e sentimento controlam seu destino. Lembre-se de que está lidando com seus próprios pensamentos e com o conceito que faz de si mesmo, o que determina seu futuro.

Joseph Murphy #selfie #boanoite #buenasnoches #goodnight #good #instagood #noite #noche #night #happy #feliz #gratitude #gratidão #agradecimiento #like #instagram #balneariocassino #rs #riogrande #carão #fashion #moda #follow #me #followme #girl #life #lifestyle #digitalinfluencer #blogger
Sua saúde, felicidade e prosperidade não são conseqüências de eventos ou ações de outros, mas da maneira como você pensa e sente. Seu pensamento e sentimento controlam seu destino. Lembre-se de que está lidando com seus próprios pensamentos e com o conceito que faz de si mesmo, o que determina seu futuro. Joseph Murphy #selfie  #boanoite  #buenasnoches  #goodnight  #good  #instagood  #noite  #noche  #night  #happy  #feliz  #gratitude  #gratidão  #agradecimiento  #like  #instagram  #balneariocassino  #rs  #riogrande  #carão  #fashion  #moda  #follow  #me  #followme  #girl  #life  #lifestyle  #digitalinfluencer  #blogger 
Loving this view and this smudge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Rose Quartz + Rose + Sage Smudge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Drying out nicely, along the seaside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smudgestick #smudge #sage  #wellness #healing #healingcrystals #naturalremedies #selflove #selfcare #love #energyhealing #palosanto #crystal #crystals #spiritualawakening #yoga #holisitic #chakras #chakra #higherpower #magic #gratitude #mindfulness  #manifesting #herbs #herb #botanical_goddess #shamanic #enlightened #higherconsciousness
Loving this view and this smudge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rose Quartz + Rose + Sage Smudge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drying out nicely, along the seaside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smudgestick  #smudge  #sage  #wellness  #healing  #healingcrystals  #naturalremedies  #selflove  #selfcare  #love  #energyhealing  #palosanto  #crystal  #crystals  #spiritualawakening  #yoga  #holisitic  #chakras  #chakra  #higherpower  #magic  #gratitude  #mindfulness  #manifesting  #herbs  #herb  #botanical_goddess  #shamanic  #enlightened  #higherconsciousness 
One of Prince George’s most unique, well organized and non-intimidating fitness establishments, The Gym PG is once again a strong supporter and sponsor of the #IronOreClassic. @karleysfitness, owner, runs this calorie-incinerating establishment and she’s also the Lead Promoter is the #IronOre. Respect! .
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#IronOre2018 #fitness #bodybuilding #bikinicompetitor #sponsor #IronOreClassic #cityofpg #hypg #pgbc #takeonpg #fitfam #beastmode #gratitude #muscle #cardio #strength #motivation #nevergiveup 💪 💪 💪
One of Prince George’s most unique, well organized and non-intimidating fitness establishments, The Gym PG is once again a strong supporter and sponsor of the #IronOreClassic . @karleysfitness, owner, runs this calorie-incinerating establishment and she’s also the Lead Promoter is the #IronOre . Respect! . . . #IronOre2018  #fitness  #bodybuilding  #bikinicompetitor  #sponsor  #IronOreClassic  #cityofpg  #hypg  #pgbc  #takeonpg  #fitfam  #beastmode  #gratitude  #muscle  #cardio  #strength  #motivation  #nevergiveup  💪 💪 💪
...Look up....Take in the views. Go outside, internet off, disconnect. What do you see, feel? Perspective. Don’t let life go by without you. Its moments, memories, history, and connection. Remember the times when that was a thing? Share life....Presence. #beherenow #presentmoment #now #lookup #disconnect #connect #connection #100gratefuldays #day3 #perspective #gratitude #crewlife #layover #minneapolis #adventure
#uniramblings 006
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The circle of friends becomes smaller over time ⭕️
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Forget about your primary and high school friends. Im talking about the friends you make on your first year
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On my first year, i made plenty of friends and it was really overwhelming to remember all these new names and faces. Everything was so fast I didn’t have time to keep them
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On to my second year, I’m getting better at this and start making more meaningful relationships
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Now in my third year, I’m really curious to how it will all play out..
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Honestly, I feel like I have only one or two friends I could count on when shit hits the fan but that doesn’t mean all the people I’ve met are pointless
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I believe everyone in your life is there to teach you something and your early twenties is really fast paced. I also believe that people can come and go as they like when they don’t need you anymore. It’s not a good or bad thing but it’s just a fact of life.
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I’m thankful for all the people I’ve met whether good or bad because in a way or another, it brought me to where I’m at today where I can’t even predict I would be 3-4 years ago
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Life is understood backwards but it must be lived forwards
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#blog #unistudent #unilad #malaysiablog #bali #indonesia #travel #nature #outdoors #adventureseeker #globetrotter #travelsolo #gratitude #thankful #thursday #throwback #tbt #grassy #mountain #truth #factsoflife #dontgiveup #lush #greenery #blogger #passage #life
#uniramblings  006 . The circle of friends becomes smaller over time ⭕️ . Forget about your primary and high school friends. Im talking about the friends you make on your first year . On my first year, i made plenty of friends and it was really overwhelming to remember all these new names and faces. Everything was so fast I didn’t have time to keep them . On to my second year, I’m getting better at this and start making more meaningful relationships . Now in my third year, I’m really curious to how it will all play out.. . Honestly, I feel like I have only one or two friends I could count on when shit hits the fan but that doesn’t mean all the people I’ve met are pointless . I believe everyone in your life is there to teach you something and your early twenties is really fast paced. I also believe that people can come and go as they like when they don’t need you anymore. It’s not a good or bad thing but it’s just a fact of life. . I’m thankful for all the people I’ve met whether good or bad because in a way or another, it brought me to where I’m at today where I can’t even predict I would be 3-4 years ago . Life is understood backwards but it must be lived forwards . . . . #blog  #unistudent  #unilad  #malaysiablog  #bali  #indonesia  #travel  #nature  #outdoors  #adventureseeker  #globetrotter  #travelsolo  #gratitude  #thankful  #thursday  #throwback  #tbt  #grassy  #mountain  #truth  #factsoflife  #dontgiveup  #lush  #greenery  #blogger  #passage  #life 
Which of your favorite TV shows would you like to see this face show up on?

#tv #series #actors #actorslife #acting #comedy #losangeles #northhollywood #gratitude #longhair #mohawk #firstnations
I wear this necklace everyday. It’s not for fashion...it’s not because I think it’s the “cool” or “right” thing to do... it’s because it is a daily reminder to me that:
-I am free from fear
-I am forgiven and cleansed of my sins
-I am loved beyond measure
-I am NEVER alone
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I am not sharing this to say “oh look at me..I am so righteous” I am telling you this because I am changed by the cross- everyday. I am transformed and reborn each day through Him and it is the most beautiful thing in the world.
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#gratitude #thankful #godisfaithful #faithhopelove #prayerispower #powerofprayer #strongfaith #juststrong #trustinhim #godisable #thecross #crossnecklace #christianfitness #christianfitnesscoach #christianfitnesspage #fitnessinfluencer #anxietyreliever #healthtips #healthadvice #healthmatters #fitnesstips #fittips  #wellnessblogger #tonedarms #igfitspo #christiangirl #fitchristian
I wear this necklace everyday. It’s not for fashion...it’s not because I think it’s the “cool” or “right” thing to do... it’s because it is a daily reminder to me that: -I am free from fear -I am forgiven and cleansed of my sins -I am loved beyond measure -I am NEVER alone . . I am not sharing this to say “oh look at me..I am so righteous” I am telling you this because I am changed by the cross- everyday. I am transformed and reborn each day through Him and it is the most beautiful thing in the world. . . . #gratitude  #thankful  #godisfaithful  #faithhopelove  #prayerispower  #powerofprayer  #strongfaith  #juststrong  #trustinhim  #godisable  #thecross  #crossnecklace  #christianfitness  #christianfitnesscoach  #christianfitnesspage  #fitnessinfluencer  #anxietyreliever  #healthtips  #healthadvice  #healthmatters  #fitnesstips  #fittips  #wellnessblogger  #tonedarms  #igfitspo  #christiangirl  #fitchristian 
"It's astonishing how short a time it takes for very wonderful things to happen." Frances Hodgson Burnett
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#Thesecretgarden  #butterflies #butterfly #umbrella #pink #inthegarden #inspirationalquotes #solesofloveinthegarden #solesoflove #vintage #inspiration #gratitude #juliegaver photo by @amycullember
I came home from work today completely exhausted. So, at 6 pm, I laid down and took a nap on the couch. I'm done punishing myself if I don't get the correct number of steps in. I'm learning to listen to my body. Not listening to my body is what got me to the point of exhaustion and adrenal fatigue.
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It's important to remember to take care of yourself and listen to your body. You need exercise to stay healthy but you also need rest. Know when to push yourself and know when to back off. It's a delicate balance. I'm still learning everyday. -------------------------------------- #startingfrom40 #selfcare #findbalance #loveyourself #bekindtoyourself #livingyourbestlife  #beyourbest #40isthenew20 #itsnottoolate #stillsingle #changeyourlife #gratitude #adrenalfatigue #hormoneimbalance #pcos #thyroid #alopecia #androgenicalopecia #thinninghair #weightloss #weightwatchers #100poundsdown
I came home from work today completely exhausted. So, at 6 pm, I laid down and took a nap on the couch. I'm done punishing myself if I don't get the correct number of steps in. I'm learning to listen to my body. Not listening to my body is what got me to the point of exhaustion and adrenal fatigue. - It's important to remember to take care of yourself and listen to your body. You need exercise to stay healthy but you also need rest. Know when to push yourself and know when to back off. It's a delicate balance. I'm still learning everyday. -------------------------------------- #startingfrom40  #selfcare  #findbalance  #loveyourself  #bekindtoyourself  #livingyourbestlife  #beyourbest  #40isthenew20  #itsnottoolate  #stillsingle  #changeyourlife  #gratitude  #adrenalfatigue  #hormoneimbalance  #pcos  #thyroid  #alopecia  #androgenicalopecia  #thinninghair  #weightloss  #weightwatchers  #100poundsdown 
If you can be grateful 🙏for all the little things, bigger things are sure to follow. 💪
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#gratitude#feelgood#care
#live#love#give#appreciate
#bethankful#gratefulness
#feelgoodlifeisshort
On the move. What do u think happened after this moment?

In frame: The charismatic @out_of_the_normal

#gratitude
@dancersofindianinsta @rang_of_photography @dance.mannequins @photographers.of.india @igphotofeatures @theportraitfamily @portraitfestival #glamourclicker #glamourshots #portraits_mf #portrait #mumbaimodel #mumbaimodels #fineartphotography #fineartphotographer #artisticphotography #photoshoots #modelsofinstagram #photooftheday #mumbai #passion #ballet #mumbaiballet #balletproject #worldballetproject #elegance #calm #calmbeforethestorm #admiration #aeriels #bnw_rose
On the move. What do u think happened after this moment? In frame: The charismatic @out_of_the_normal #gratitude  @dancersofindianinsta @rang_of_photography @dance.mannequins @photographers.of.india @igphotofeatures @theportraitfamily @portraitfestival #glamourclicker  #glamourshots  #portraits_mf  #portrait  #mumbaimodel  #mumbaimodels  #fineartphotography  #fineartphotographer  #artisticphotography  #photoshoots  #modelsofinstagram  #photooftheday  #mumbai  #passion  #ballet  #mumbaiballet  #balletproject  #worldballetproject  #elegance  #calm  #calmbeforethestorm  #admiration  #aeriels  #bnw_rose 
Mateus 6: 21. Porque onde estiver o teu tesouro, aí estará também o teu coração.
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É maravilhoso poder retornar as nossas raízes, ao tesouro, o bem maior que é minha família, meu pai. 
Foi uma viagem maravilhosa, de muitos momentos agradáveis e únicos.  Incrível ver meu pai tão lúcido, forte e mais teimoso ainda (rsrs), sinal de saúde. .
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A ti SENHOR eu agradeço imensamente 🙇🏾‍♂️🙇🏾‍♂️😍❤
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#gratitude #positividade #gratidao #viagem #alimentodaalma #deus #rn #riograndedonorte #vacation #instapic #instatravel #pai #amor #love #instalike #vida #sucesso
Mateus 6: 21. Porque onde estiver o teu tesouro, aí estará também o teu coração. . . . É maravilhoso poder retornar as nossas raízes, ao tesouro, o bem maior que é minha família, meu pai. Foi uma viagem maravilhosa, de muitos momentos agradáveis e únicos. Incrível ver meu pai tão lúcido, forte e mais teimoso ainda (rsrs), sinal de saúde. . . A ti SENHOR eu agradeço imensamente 🙇🏾‍♂️🙇🏾‍♂️😍❤ . . #gratitude  #positividade  #gratidao  #viagem  #alimentodaalma  #deus  #rn  #riograndedonorte  #vacation  #instapic  #instatravel  #pai  #amor  #love  #instalike  #vida  #sucesso 
I could go on and on about the 💲400 worth of products you receive in the bag when you start your own business for 💲119 but to me it's not about the crazy discount in the bag. 
I'd pay that start up fee over and over with nothing in return knowing what I have gained over the last year and I'd be more than grateful to receive an empty box. •Start because you want more in life •Start because you don't want to worry about 💲 •Start because you need the sisterhood 💜 •Start to show your children how mommy can do anything she puts her mind to! •Start because you need the extra boost of confidence 💁🏼 •Just start......... and I'll help you from there...💜 #juststart #newbeginnings #nowisthetime
I could go on and on about the 💲400 worth of products you receive in the bag when you start your own business for 💲119 but to me it's not about the crazy discount in the bag. I'd pay that start up fee over and over with nothing in return knowing what I have gained over the last year and I'd be more than grateful to receive an empty box. •Start because you want more in life •Start because you don't want to worry about 💲 •Start because you need the sisterhood 💜 •Start to show your children how mommy can do anything she puts her mind to! •Start because you need the extra boost of confidence 💁🏼 •Just start......... and I'll help you from there...💜 #juststart  #newbeginnings  #nowisthetime 
Summer Special: Our Brazilian special is on right now. Purchase 5 Brazilians for only $236, that's a $59 savings (or, more like getting one for free!). Give us a call!
Summer Special: Our Brazilian special is on right now. Purchase 5 Brazilians for only $236, that's a $59 savings (or, more like getting one for free!). Give us a call!
🍀⚽️☀️Carlitos Muñoz #UE 🌸Parte de brillar es asumir ke te puedes equivocar pero ke siempre te vas a levantar, sin rendirse🖤✨ 💖@healthylife.cl
BUENASNOCHES✨ WorldPeace 🌎✌🏼
👉🏼 GOOD NIGHT✨#goodnight #naturalgirl #smile 🙂ShortHair/NEW ME🤓/NATURALWOMAN/ENTREPRENEURMOM/STRONGWOMAN/DREAMER/keepGoing/DontQuit/DontStop/FUNNYWOMAN/ENTREPRENEURSTYLE/HEALTHYLIFESTYLE/ ・・・
Always be kind to those around you, but with this attitude you can't fail to surpass your goals! 🙌🏼 #digitalnomad #freedompreneur #motivational #ambition  #positivemindset #digitalnomadlife #digitalnomadgirls #makemoneydaily  #entrepreneur #freedom #positivity #loa #dreams #hardwork #live #success #mindset #abundance #gratitude #quotes #success #millionaire  #makemoney #makemoneyonline #affiliated #makemoneyfromhome #makemoneyfast #
🍀⚽️☀️Carlitos Muñoz #UE  🌸Parte de brillar es asumir ke te puedes equivocar pero ke siempre te vas a levantar, sin rendirse🖤✨ 💖@healthylife.cl BUENASNOCHES✨ WorldPeace 🌎✌🏼 👉🏼 GOOD NIGHT✨#goodnight  #naturalgirl  #smile  🙂ShortHair/NEW ME🤓/NATURALWOMAN/ENTREPRENEURMOM/STRONGWOMAN/DREAMER/keepGoing/DontQuit/DontStop/FUNNYWOMAN/ENTREPRENEURSTYLE/HEALTHYLIFESTYLE/ ・・・ Always be kind to those around you, but with this attitude you can't fail to surpass your goals! 🙌🏼 #digitalnomad  #freedompreneur  #motivational  #ambition  #positivemindset  #digitalnomadlife  #digitalnomadgirls  #makemoneydaily  #entrepreneur  #freedom  #positivity  #loa  #dreams  #hardwork  #live  #success  #mindset  #abundance  #gratitude  #quotes  #success  #millionaire  #makemoney  #makemoneyonline  #affiliated  #makemoneyfromhome  #makemoneyfast  #
Sometimes the recovery process can seem slow, don't lose hope. eating disorder recovery is not a linear process. What keeps you motivated during difficult times? 
#WisdomWednesday #EDCare #NourishingSuccess #MeOnPurpose #EatingDisorderRecovery #EDRecovery #Bulimia #Anorexia #BingeEating #RecoveryIsPossible #ChallengeYourself #Empowerment #EatingDisorder #EatingDisorders #EatingDisorderTreatment #Recovery #Treatment #Wellness #SelfCare #BodyPositivity #MentalHealth #Grateful #BeThankful #Gratitude #SelfLove #HAES
Sometimes the recovery process can seem slow, don't lose hope. eating disorder recovery is not a linear process. What keeps you motivated during difficult times? #WisdomWednesday  #EDCare  #NourishingSuccess  #MeOnPurpose  #EatingDisorderRecovery  #EDRecovery  #Bulimia  #Anorexia  #BingeEating  #RecoveryIsPossible  #ChallengeYourself  #Empowerment  #EatingDisorder  #EatingDisorders  #EatingDisorderTreatment  #Recovery  #Treatment  #Wellness  #SelfCare  #BodyPositivity  #MentalHealth  #Grateful  #BeThankful  #Gratitude  #SelfLove  #HAES 
My favorite word because it embodies our oneness and connectedness as humans.  I bow to and honor that which is in you that is also within me.  I do so always with love and gratitude 💜

#namaste #gratitude #love #inspiregoodvibes #spiritualawakening
My baby #Freyja is 5 months old already!!! She wakes up smiling every morning and just loves to sing and chat 💗 Her favorite toys are ones that crinkle or make sounds and she loves to rub her blankets and stuffed toys on her face to fall asleep. She weighs a whopping 16 lbs and is such a healthy babe xo You bring so much joy to our lives, even when you are a cranky momma-suck and want to cuddle endlessly 😍😘💗
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#babygirl #FreyjaPenina #lovenugget #momlife #5monthsold #momlife #artistlife #tattooartist #mommabear #babygirl #ourworld #love #gratitude #myheartissofull @lion_hart_
My baby #Freyja  is 5 months old already!!! She wakes up smiling every morning and just loves to sing and chat 💗 Her favorite toys are ones that crinkle or make sounds and she loves to rub her blankets and stuffed toys on her face to fall asleep. She weighs a whopping 16 lbs and is such a healthy babe xo You bring so much joy to our lives, even when you are a cranky momma-suck and want to cuddle endlessly 😍😘💗 . . #babygirl  #FreyjaPenina  #lovenugget  #momlife  #5monthsold  #momlife  #artistlife  #tattooartist  #mommabear  #babygirl  #ourworld  #love  #gratitude  #myheartissofull  @lion_hart_
Day 15, Creative Self-Care Challenge: 
Create a Gratitude List
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I am halfway through my creative self-care journey, and I've had some ups and downs with life and health; however, I did not give up on this challenge because it forces me to look inward. Most importantly, it has allowed me to contemplate my blessings.
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So for this halfway mark, I made a list of things I am grateful for. Each one can be expounded upon.
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Create your own list, refer back to it, and remember how blessed you are.❤
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Just be...
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#day15 #joinme #gratitude #lookinward #blessings #resilience #art #artist #30dayselfcarechallenge #30days #challenge #selfcare #creativeselfcare #creativity #expression #journal #journaling #anythinggoes #mindfulness #wellness #practice #artforselfcare #artsforhealth #artheals
Day 15, Creative Self-Care Challenge: Create a Gratitude List . I am halfway through my creative self-care journey, and I've had some ups and downs with life and health; however, I did not give up on this challenge because it forces me to look inward. Most importantly, it has allowed me to contemplate my blessings. . So for this halfway mark, I made a list of things I am grateful for. Each one can be expounded upon. . Create your own list, refer back to it, and remember how blessed you are.❤ . . Just be... . . . . . #day15  #joinme  #gratitude  #lookinward  #blessings  #resilience  #art  #artist  #30dayselfcarechallenge  #30days  #challenge  #selfcare  #creativeselfcare  #creativity  #expression  #journal  #journaling  #anythinggoes  #mindfulness  #wellness  #practice  #artforselfcare  #artsforhealth  #artheals 
👉 aponta para fé e rema🚣🚣🛶.
#gratidão
#grataadeusportudo 
#agradecida 
#gratitude 
#fashion
First day of school! I’m so lucky that these four amazing humans call me Dad. I’m excited to watch all of their activities as they continue to grow and develop this year. #family #grateful #luckyman #love #firstdayofschool #overprotectivedad #dad #familyfirst #gratitude
If I always relapse, it’s because I made something to. -
My job consists in observing myself and to audit myself. -
Each relapse can be experienced in a learning mode but this is so hard to do because we are so emotional in this specific moment. -
We hate ourselves. We blame ourselves. -
So now when I relapse, then SO WHAT ??? I could have done one million other thing instead, but I have chosen to do so. -
➡️ Relapse is part of the process ➡️I didn’t fap from zero to my actual level of porn consumption in a second. It took me years to get to that point. So it will take also time to reduce
➡️ Blaming myself is an option I have learned so perfectly that it became automatic ➡️ I can choose to be indulgent with myself and to give love to myself when I relapse. ➡️ Back on track ASAP -
We can make it 
We will make it 
We are already making it just by the fact that we are in the fight !!!!! -
When you smoke, you don’t see your teeth becoming yellow right now but you are creating the reality that your teeth are going to become yellow. You just don’t see it. And when you finally notice your yellow teeth, this reality has existed for a long period of time from now. -
Same with our journey. We are not seeing the reality that we are building right now
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Courage my friends ❤️
If I always relapse, it’s because I made something to. - My job consists in observing myself and to audit myself. - Each relapse can be experienced in a learning mode but this is so hard to do because we are so emotional in this specific moment. - We hate ourselves. We blame ourselves. - So now when I relapse, then SO WHAT ??? I could have done one million other thing instead, but I have chosen to do so. - ➡️ Relapse is part of the process ➡️I didn’t fap from zero to my actual level of porn consumption in a second. It took me years to get to that point. So it will take also time to reduce ➡️ Blaming myself is an option I have learned so perfectly that it became automatic ➡️ I can choose to be indulgent with myself and to give love to myself when I relapse. ➡️ Back on track ASAP - We can make it We will make it We are already making it just by the fact that we are in the fight !!!!! - When you smoke, you don’t see your teeth becoming yellow right now but you are creating the reality that your teeth are going to become yellow. You just don’t see it. And when you finally notice your yellow teeth, this reality has existed for a long period of time from now. - Same with our journey. We are not seeing the reality that we are building right now - Courage my friends ❤️
I had big plans for my blog this year, but God had other plans for me which have temporarily shifted my focus. The blog is on hold for a little while, but I’m definitely coming back to it. With that being said, I did finally post our waterfall family photos to the blog, if you’d like the check it out. I am so incredibly blessed and grateful that God trusts me to be the mother of these handsome boys, and the wife to this sexy hunk-of-man husband. God has blessed me with so much more than I deserve. Thank you, Jesus. And thank you, instafam, for always being so wonderful and supportive to me and to my family. ♥️
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📷 : @solutionphotographie .
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#Gratitude #Grateful #Family #WaterfallPictures #WaterfallPhotoShoot #GeorgiaWaterfalls #RedDress #VikingQueen #Vikings #RoyalDNA #ChildrenOfGod #FratHouse #BoyMom #Lupus #LupusLife #LivingWithLupus #LupusAwareness #HEALED #Jesus #FamilyMatters #Memories #♥️ #💃🏼
I had big plans for my blog this year, but God had other plans for me which have temporarily shifted my focus. The blog is on hold for a little while, but I’m definitely coming back to it. With that being said, I did finally post our waterfall family photos to the blog, if you’d like the check it out. I am so incredibly blessed and grateful that God trusts me to be the mother of these handsome boys, and the wife to this sexy hunk-of-man husband. God has blessed me with so much more than I deserve. Thank you, Jesus. And thank you, instafam, for always being so wonderful and supportive to me and to my family. ♥️ . . 📷 : @solutionphotographie . . . . #Gratitude  #Grateful  #Family  #WaterfallPictures  #WaterfallPhotoShoot  #GeorgiaWaterfalls  #RedDress  #VikingQueen  #Vikings  #RoyalDNA  #ChildrenOfGod  #FratHouse  #BoyMom  #Lupus  #LupusLife  #LivingWithLupus  #LupusAwareness  #HEALED  #Jesus  #FamilyMatters  #Memories  #♥️ #💃🏼
“Such a sweet planet we live on when we walk it with heart” 💜 
Grow your spine tall and shine on ☀️
✌️❤️💪
#positivevibes #sunshine #growth #sunflower #happiness #fieldsofgold #gratitude
Live Alive 🍃.
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#ไม่เกี่ยวอะไรกับโตโยต้า #แค่อยากให้คุณค่ากับการใช้ชีวิต 😁😜
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💄💋&💇&📸 by @pearrysmilemakeup 💙 
#livealive #livelifetothefullest #YOLO ✌️ #gratitude #cherish365 #bethebestversionofyourself #livemylife #embraceyourindividuality #loveyourself