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Creamy Chickpea Avocado Collard Wraps 🥑 🌱
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1 large collard green
1/2 can of chickpeas, rinsed and drained
1/2 medium avocado
1 stalk green onion
Juice of 1 lemon
3 cherry tomatoes, halved
1. Lay collard green flat, and use a knife to slice off the stem horizontally. 
2. Add chickpeas to a medium bowl. Smash with a fork. Add avocado, and mix in with smashed chickpeas. Chop up green onion and mix in along with lemon juice.
3. Add chickpea mixture to the top part of the collar green. Add cherry tomatoes, and begin rolling wrap from the top down, tucking in the sides. Secure loose ends and cut in half.
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FOLLOW @foodfuly 👈 for the best daily workout & health tips 💪 .
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📸 All credits to respective owner(s) // @@kalememaybe 😍⠀
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#whatsonmyplate #castiron #skillet#scrambledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#healthyfood #londonfitness#foodfuly #fitmencook #nutrition#mealprepmonday #eatwell chosen by 🔎 @foodfuly #fuelyourbody#grainfree #fitfood#paleo #mealprepdaily#eatrealfood#yummy#goals
Creamy Chickpea Avocado Collard Wraps 🥑 🌱 — 1 large collard green 1/2 can of chickpeas, rinsed and drained 1/2 medium avocado 1 stalk green onion Juice of 1 lemon 3 cherry tomatoes, halved 1. Lay collard green flat, and use a knife to slice off the stem horizontally.  2. Add chickpeas to a medium bowl. Smash with a fork. Add avocado, and mix in with smashed chickpeas. Chop up green onion and mix in along with lemon juice. 3. Add chickpea mixture to the top part of the collar green. Add cherry tomatoes, and begin rolling wrap from the top down, tucking in the sides. Secure loose ends and cut in half. . FOLLOW @foodfuly 👈 for the best daily workout & health tips 💪 . - 📸 All credits to respective owner(s) // @@kalememaybe 😍⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . . . . . . . . . . #whatsonmyplate  #castiron  #skillet #scrambledeggs  #fitnessfood  #fitfood #fitfoodie  #eatyourveggies  #eatarainbow #lowcarbs  #healthyfats  #guthealth #antiinflammatory  #lowcarb  #ketogenic #healthyfood  #londonfitness #foodfuly  #fitmencook  #nutrition #mealprepmonday  #eatwell  chosen by 🔎 @foodfuly #fuelyourbody #grainfree  #fitfood #paleo  #mealprepdaily #eatrealfood #yummy #goals 
Post workout.. got through the class with motivation from @lmp0916 @andrea2326 @blessed42 thanks @cyrilmorris for the great workout  #paleo #paleolife #paleolifestyle #cavegirl #grainfree #glutenfree #soyfree #dairyfree #norefinedsugars #noexcuses #lifestylechange #ppeats #epic #gainsbyfire #epicbar #livefreediestrong #nevergiveup #21daysuperherochallenge #fitfam #fitlife #girlswholift #lifeofateacher #nikerun #beyourownsuperhero #grassfed #worldrunners #2278
Post workout.. got through the class with motivation from @lmp0916 @andrea2326 @blessed42 thanks @cyrilmorris for the great workout #paleo  #paleolife  #paleolifestyle  #cavegirl  #grainfree  #glutenfree  #soyfree  #dairyfree  #norefinedsugars  #noexcuses  #lifestylechange  #ppeats  #epic  #gainsbyfire  #epicbar  #livefreediestrong  #nevergiveup  #21daysuperherochallenge  #fitfam  #fitlife  #girlswholift  #lifeofateacher  #nikerun  #beyourownsuperhero  #grassfed  #worldrunners  #2278 
🍏 😉 Follow @weightlossplan4u, comment what you want and tag a friend for more motivation! 💓
=========================
🍀 💃 Want to lose 8 - 16 pounds of weight?
💪🔝 Ckeckout my bio link  @weightlossplan4u to find out 🏆😃
.🍀 Link in Bio ➡️ @weightlossplan4u 😍 
DM me for more info 😃
=========================
#weightlossthatworks #momswhonetwork #bethankfuleachday #blessedmess #theworkathomemom#weightloss #weightlosstransformation #transformation #weightlossjourney #weightlossbeforeandafter #wcarb #ketogenic#keto #londonfood #londonfitness#healthyfoodie #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #freefrom #paleo #mealprepdaily#eatrealfood#macros #yummy
🍏 😉 Follow @weightlossplan4u, comment what you want and tag a friend for more motivation! 💓 ========================= 🍀 💃 Want to lose 8 - 16 pounds of weight? 💪🔝 Ckeckout my bio link @weightlossplan4u to find out 🏆😃 .🍀 Link in Bio ➡️ @weightlossplan4u 😍 DM me for more info 😃 ========================= #weightlossthatworks  #momswhonetwork  #bethankfuleachday  #blessedmess  #theworkathomemom #weightloss  #weightlosstransformation  #transformation  #weightlossjourney  #weightlossbeforeandafter  #wcarb  #ketogenic #keto  #londonfood  #londonfitness #healthyfoodie  #fitmencook  #nutrition #mealprepmonday  #eatwell  #fuelyourbody #grainfree  #freefrom  #paleo  #mealprepdaily #eatrealfood #macros  #yummy 
Hello there my people! 
It's been a hot minute since I introduced myself, and as today is my birthday, it seemed like the perfect opportunity to do so. Here we go... 3 things you should (probably) know about me:
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1. I grew up in a small town in the US Mid-West! Plenty of interaction with cows, horses, chickens and dogs of all sizes. I was attacked by a Goose on one occasion and barely escaped with my life intact. Nevertheless, animals will always be near and dear to my heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. I completed my first Whole 30 approx 5 years ago. During reintro I most definitely discovered gluten was not a friend to me in any way and haven't looked back since.
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3. I am a coffee and tea addict. Herbal tea accounts for at least 50% of my daily water intake and coffee is always served Bulletproof or black.
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 #whole30approved #whole30recipes #iamwhole30 #paleolifestyle #foodfreedom #foodfreedomforever #nourishyourbody #sugarfree #grainfree #whole30homies #whole30life #cleaneating #instahealth #wholefood #cleaneatingaddict #whole30alumni #aboutme #foodblogger #hiworld #lifeisgood #foodislife #littleaboutme
Hello there my people! It's been a hot minute since I introduced myself, and as today is my birthday, it seemed like the perfect opportunity to do so. Here we go... 3 things you should (probably) know about me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. I grew up in a small town in the US Mid-West! Plenty of interaction with cows, horses, chickens and dogs of all sizes. I was attacked by a Goose on one occasion and barely escaped with my life intact. Nevertheless, animals will always be near and dear to my heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. I completed my first Whole 30 approx 5 years ago. During reintro I most definitely discovered gluten was not a friend to me in any way and haven't looked back since. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. I am a coffee and tea addict. Herbal tea accounts for at least 50% of my daily water intake and coffee is always served Bulletproof or black. . . . . #whole30approved  #whole30recipes  #iamwhole30  #paleolifestyle  #foodfreedom  #foodfreedomforever  #nourishyourbody  #sugarfree  #grainfree  #whole30homies  #whole30life  #cleaneating  #instahealth  #wholefood  #cleaneatingaddict  #whole30alumni  #aboutme  #foodblogger  #hiworld  #lifeisgood  #foodislife  #littleaboutme 
People often scoff at the idea that this is possible but did you know that 88% of Whole30 graduates reported life change? I experienced it first hand and have witnessed it with the clients that have worked with me. I would love this to be a part of your journey as well. 
Get a group of friends at work or the gym to join you, challenge your family or hire a Certified Coach. You CAN change and September is only a few weeks away. 
Let’s do the work!  We begin September 3rd and I’m so excited for you. 
#septemberwhole30 #certifiedcoach #dothework #
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#whole30 #whole30certifiedcoach 
#foodfreedom #whole30alumni 
#whole30recipes #cleaneating 
#grandmom #itsnotadiet 
#emptynest #whole30life #whole30community #iamwhole30 #menopause #postmenopause #lifeafterwhole30 #paleo #paleorecipes #thefeedfeed
#childofgod #glutenfree #grainfree #dairyfree
People often scoff at the idea that this is possible but did you know that 88% of Whole30 graduates reported life change? I experienced it first hand and have witnessed it with the clients that have worked with me. I would love this to be a part of your journey as well. Get a group of friends at work or the gym to join you, challenge your family or hire a Certified Coach. You CAN change and September is only a few weeks away. Let’s do the work! We begin September 3rd and I’m so excited for you. #septemberwhole30  #certifiedcoach  #dothework  # . . . . . . . #whole30  #whole30certifiedcoach  #foodfreedom  #whole30alumni  #whole30recipes  #cleaneating  #grandmom  #itsnotadiet  #emptynest  #whole30life  #whole30community  #iamwhole30  #menopause  #postmenopause  #lifeafterwhole30  #paleo  #paleorecipes  #thefeedfeed  #childofgod  #glutenfree  #grainfree  #dairyfree 
These bad boys are vegan 'snickers'. Make them by stuffing dates with peanut butter then roll in melted dark chocolate. I like to sprinkle mine with a little sea salt too!! *i find the easiest way to get the seed out of the dates is to slice open down one side, the chocolate will keep it all together!
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#vegan #govegan #veganfood #crueltyfree #dairyfree #eggfree #grainfree #wheatfree #treat #vegantreats #snickers #vegansnickers peanutbutter #vegandessert #vegangirl #vegansofadelaide #vegansofig #sweettooth #snacks #vegansnacks #veganaf #animallover #chocolate
These bad boys are vegan 'snickers'. Make them by stuffing dates with peanut butter then roll in melted dark chocolate. I like to sprinkle mine with a little sea salt too!! *i find the easiest way to get the seed out of the dates is to slice open down one side, the chocolate will keep it all together! . . . #vegan  #govegan  #veganfood  #crueltyfree  #dairyfree  #eggfree  #grainfree  #wheatfree  #treat  #vegantreats  #snickers  #vegansnickers  peanutbutter #vegandessert  #vegangirl  #vegansofadelaide  #vegansofig  #sweettooth  #snacks  #vegansnacks  #veganaf  #animallover  #chocolate 
🍏 😉 Follow @dietplantoday, comment what you want and tag a friend for more tips! 💓
=========================
🍀 🍀 💃 Want to lose 8 - 16 pounds of weight?
💪🔝 Ckeckout my bio link @dietplantoday to find out 🏆😃
.🍀 🍀 Link in Bio ➡️ @dietplantoday 😍 
DM me for more info 😃
========================
#weightlossthatworks #momswhonetwork #bethankfuleachday #blessedmess #theworkathomemom#weightloss #weightlosstransformation #transformation #weightlossjourney #weightlossbeforeandafter #wcarb #ketogenic#keto #londonfood #londonfitness#healthyfoodie #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #freefrom #paleo #mealprepdaily#eatrealfood#macros #yummy
🍏 😉 Follow @dietplantoday, comment what you want and tag a friend for more tips! 💓 ========================= 🍀 🍀 💃 Want to lose 8 - 16 pounds of weight? 💪🔝 Ckeckout my bio link @dietplantoday to find out 🏆😃 .🍀 🍀 Link in Bio ➡️ @dietplantoday 😍 DM me for more info 😃 ======================== #weightlossthatworks  #momswhonetwork  #bethankfuleachday  #blessedmess  #theworkathomemom #weightloss  #weightlosstransformation  #transformation  #weightlossjourney  #weightlossbeforeandafter  #wcarb  #ketogenic #keto  #londonfood  #londonfitness #healthyfoodie  #fitmencook  #nutrition #mealprepmonday  #eatwell  #fuelyourbody #grainfree  #freefrom  #paleo  #mealprepdaily #eatrealfood #macros  #yummy 
😍 Follow @weightlosstips24h, comment what you want and tag a friend for motivation!
-----------------------------------
🍀 Want to lose 8 - 16 pounds of weight?
💪🔝 Ckeckout my bio link ➡️@weightlosstips24h to get the newest weight loss program 2018 🏆😃. 🍀 Link in Bio ➡️@weightlosstips24h 😍 😃
DM me for more info😃
========================
#weightlossthatworks #momswhonetwork #bet #blessedmess #theworkathomemom#weightloss #weightlosstransformation #transformation #weightlossjourney #weightlossbeforeandafter #wcarb #ketogenic#keto #londonfood #londonfitness#healthyfoodie #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #freefrom #paleo #mealprepdaily#eatrealfood#macros #yummy
😍 Follow @weightlosstips24h, comment what you want and tag a friend for motivation! ----------------------------------- 🍀 Want to lose 8 - 16 pounds of weight? 💪🔝 Ckeckout my bio link ➡️@weightlosstips24h to get the newest weight loss program 2018 🏆😃. 🍀 Link in Bio ➡️@weightlosstips24h 😍 😃 DM me for more info😃 ======================== #weightlossthatworks  #momswhonetwork  #bet  #blessedmess  #theworkathomemom #weightloss  #weightlosstransformation  #transformation  #weightlossjourney  #weightlossbeforeandafter  #wcarb  #ketogenic #keto  #londonfood  #londonfitness #healthyfoodie  #fitmencook  #nutrition #mealprepmonday  #eatwell  #fuelyourbody #grainfree  #freefrom  #paleo  #mealprepdaily #eatrealfood #macros  #yummy 
“Beauty is the illumination of your soul.”- John O’Donohue⠀
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Order before 9am for the SAME DAY delivery Adelaide wide 👌🏻 shop via link in bio ↖️⠀
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#glutenfree #dairyfree #paleo #plantbased #sugarfree #organic #vegetarian #cleaneating #grainfree #veganfoodshare #realfood #celiac #wholefoods #whatveganseat #cleaneats #healthyfood #lowcarb #vegansofig #whole30 #healthyeating #jerf #feedfeed #fitfood #veganfood #primal #glutenfreelife #glutenfreevegan #refinedsugarfree #lchf #paleodiet
“Beauty is the illumination of your soul.”- John O’Donohue⠀ .⠀ Order before 9am for the SAME DAY delivery Adelaide wide 👌🏻 shop via link in bio ↖️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #glutenfree  #dairyfree  #paleo  #plantbased  #sugarfree  #organic  #vegetarian  #cleaneating  #grainfree  #veganfoodshare  #realfood  #celiac  #wholefoods  #whatveganseat  #cleaneats  #healthyfood  #lowcarb  #vegansofig  #whole30  #healthyeating  #jerf  #feedfeed  #fitfood  #veganfood  #primal  #glutenfreelife  #glutenfreevegan  #refinedsugarfree  #lchf  #paleodiet 
Carrot & tigernut noatmeal is my desk breakfast today, with a banana and unflavoured @silverbackprotein to recover after a good strength session. I'm trying not to rush my progress but to just keep adding a little bit of weight most times while staying within a rep range that I still feel I can dominate (thanks @niashanks for that concept). It means I'm never training at my true max, but my max still gets pushed up bit by bit. Today I hit a bit of a milestone: for my heaviest set of Romanian deadlifts (x6) I pulled 52.5 kg, which is more than my lowest bodyweight from when I was ill. My current bodyweight is thankfully a bit higher, but it's only a matter of time before I can lift that too. When I decided to start working on strength that was always my first goal, and it's so empowering to see it coming within reach.

#aip #autoimmuneprotocol #postworkout #gettingstronger #babysteps #officebreakfast #postworkout #veggiesforbreakfast #noatmeal #plantprotein #threequartersveggies #mostlyplants #eatyourveggies #eattherainbow #grainfree #dairyfree #eggfree #nutfree #soyfree #nightshadefree #ontbijt #goedemorgen #frühstück
Carrot & tigernut noatmeal is my desk breakfast today, with a banana and unflavoured @silverbackprotein to recover after a good strength session. I'm trying not to rush my progress but to just keep adding a little bit of weight most times while staying within a rep range that I still feel I can dominate (thanks @niashanks for that concept). It means I'm never training at my true max, but my max still gets pushed up bit by bit. Today I hit a bit of a milestone: for my heaviest set of Romanian deadlifts (x6) I pulled 52.5 kg, which is more than my lowest bodyweight from when I was ill. My current bodyweight is thankfully a bit higher, but it's only a matter of time before I can lift that too. When I decided to start working on strength that was always my first goal, and it's so empowering to see it coming within reach. #aip  #autoimmuneprotocol  #postworkout  #gettingstronger  #babysteps  #officebreakfast  #postworkout  #veggiesforbreakfast  #noatmeal  #plantprotein  #threequartersveggies  #mostlyplants  #eatyourveggies  #eattherainbow  #grainfree  #dairyfree  #eggfree  #nutfree  #soyfree  #nightshadefree  #ontbijt  #goedemorgen  #frühstück 
I think I'm sleep cooking (haha) cause I just burnt some of my coconut flour silver dollar pancakes 😢 #imtired #imhungry
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.#goodmorning #wakeup #breakfast #coconut #homemade #pancakes #organic #coconutflour #wheatbelly #paleo #keto #vegan #vegetarian #lowcarb #grainfree #wheatfree #sugarfree #cleaneating #healthylifestyle #healthyfood #5ingredientsorless #fromscratch #foodie #healthychoices #delish #yum
At Tone there are a few things you can expect in a session...
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You can expect to meet awesome and like minded women 👯‍♀️
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You can expect knowledgeable coaches who care about you and your progress 👩‍🎓
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You can expect to be challenged, but also have all the support to over come those challenges
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You can expect to improve your overall health and fitness and build self confidence too! 💪
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Finally, you can expect the hour you spend here to be the best time of your day, having fun, feeling good and feeling accomplished!
At Tone there are a few things you can expect in a session... ✨✨✨✨✨✨✨✨✨ You can expect to meet awesome and like minded women 👯‍♀️ ✨✨✨✨✨✨✨✨✨ You can expect knowledgeable coaches who care about you and your progress 👩‍🎓 ✨✨✨✨✨✨✨✨✨ You can expect to be challenged, but also have all the support to over come those challenges ✨✨✨✨✨✨✨✨✨ You can expect to improve your overall health and fitness and build self confidence too! 💪 ✨✨✨✨✨✨✨✨✨ Finally, you can expect the hour you spend here to be the best time of your day, having fun, feeling good and feeling accomplished!
말복 저녁식사는 #누룽지백숙! 
누룽지백숙 나도 좋아하고 물에 빠진 닭 
싫어하는 남편도 이건 맛있다고 잘 먹음 
이걸 먹기 위해서 커피마시고 쭉 공복 ㅠ.ㅠ .
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찹쌀 안넣으면 완전한 키토식이지만
찹쌀 안들어간 백숙은 섭섭한 맛이라 
손떨면서 찹쌀 100g 재서 불려놓고 
불린찹쌀 바닥에깔고 손질한 닭 올리고 
한약재 넣고 압력솥으로 백숙 만들었다. 
압력솥에 익혀서 부들부들 뼈가 쏙~ 빠지고 
불린찹쌀이 바닥에 눌면서 #찹쌀누룽지 됨! 
찹쌀 100g 탄수는 81g이고, 3그릇나왔다. 
찹쌀누룽지 죽 한그릇당 탄수는 25~30g .

#키토#키토제닉#키토식단#ketogenic#keto
#ketodiet#저탄고지#저탄고지식단#lchf식단
#lchf#lchfdiet#오늘의키토식#당질제한
#말복#백숙#삼계탕#몸보신#복날#보양식
#lowcarb#lowcarbdiet#lowcarbfood
#glutenfree#grainfree#weightlossjourney
말복 저녁식사는 #누룽지백숙 ! 누룽지백숙 나도 좋아하고 물에 빠진 닭 싫어하는 남편도 이건 맛있다고 잘 먹음 이걸 먹기 위해서 커피마시고 쭉 공복 ㅠ.ㅠ . ⠀ 찹쌀 안넣으면 완전한 키토식이지만 찹쌀 안들어간 백숙은 섭섭한 맛이라 손떨면서 찹쌀 100g 재서 불려놓고 불린찹쌀 바닥에깔고 손질한 닭 올리고 한약재 넣고 압력솥으로 백숙 만들었다. 압력솥에 익혀서 부들부들 뼈가 쏙~ 빠지고 불린찹쌀이 바닥에 눌면서 #찹쌀누룽지  됨! 찹쌀 100g 탄수는 81g이고, 3그릇나왔다. 찹쌀누룽지 죽 한그릇당 탄수는 25~30g . #키토 #키토제닉 #키토식단 #ketogenic #keto  #ketodiet #저탄고지 #저탄고지식단 #lchf식단  #lchf #lchfdiet #오늘의키토식 #당질제한  #말복 #백숙 #삼계탕 #몸보신 #복날 #보양식  #lowcarb #lowcarbdiet #lowcarbfood  #glutenfree #grainfree #weightlossjourney 
Dinner tonight was roasted chicken, homemade chips and broccoli #dinner #dinnerplate #dinnerideas #gf #glutenfree #grainfree #paleo #realfood #cleaneating #yummy #healthyfood
COFFEE GIVEAWAY!!! 💥☕ You heard that right, we have partnered up with some incredible brands to kick off your mornings right... FOR FREE!⠀
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OVER $1300 WORTH OF PRODUCTS ARE UP FOR GRABS:⠀
@jura_coffee Coffee Machine⠀
@cremacoffeegarage Organic Coffee Beans⠀
@lukehinesonline Keto Tonic⠀
@gelatinaustralia Collagen⠀
@paleohero muesli⠀
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🙌 And it's so easy to enter! Just click the link in our bio! Be sure to tag your coffee addicted friends below so they don't miss out 👇⠀
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#paleohero #juracoffee #cremacoffee #coffee #caffeine #giveaway #winme #coffeegiveaway #lukehines #gelatin #gelatinuaustralia #muesli #grainfree #keto #grainfreemuesli #glutenfreemuesli #pickme #glutenfreeaustralia #paleo #bulletproofcoffee #australianmade #glutenfreeaustralia #ilovecoffee #caffeineaddict
COFFEE GIVEAWAY!!! 💥☕ You heard that right, we have partnered up with some incredible brands to kick off your mornings right... FOR FREE!⠀ .⠀ OVER $1300 WORTH OF PRODUCTS ARE UP FOR GRABS:⠀ @jura_coffee Coffee Machine⠀ @cremacoffeegarage Organic Coffee Beans⠀ @lukehinesonline Keto Tonic⠀ @gelatinaustralia Collagen⠀ @paleohero muesli⠀ .⠀ 🙌 And it's so easy to enter! Just click the link in our bio! Be sure to tag your coffee addicted friends below so they don't miss out 👇⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleohero  #juracoffee  #cremacoffee  #coffee  #caffeine  #giveaway  #winme  #coffeegiveaway  #lukehines  #gelatin  #gelatinuaustralia  #muesli  #grainfree  #keto  #grainfreemuesli  #glutenfreemuesli  #pickme  #glutenfreeaustralia  #paleo  #bulletproofcoffee  #australianmade  #glutenfreeaustralia  #ilovecoffee  #caffeineaddict 
Antioxidants are so important when it comes to our overall health. They can help reduce the chance of cancer formation, increase heart health, and improve skin texture, just to name a few.
They do this by reducing a chemical reaction in our bodies called ‘oxidation’ which, in a simplified explanation, causes nasty molecules to circulate the body and cause havoc.
Antioxidants can be found in a large array of fresh food from açai berries to passionfruit to our old mate kale || 🌿🍓💫
Antioxidants are so important when it comes to our overall health. They can help reduce the chance of cancer formation, increase heart health, and improve skin texture, just to name a few. They do this by reducing a chemical reaction in our bodies called ‘oxidation’ which, in a simplified explanation, causes nasty molecules to circulate the body and cause havoc. Antioxidants can be found in a large array of fresh food from açai berries to passionfruit to our old mate kale || 🌿🍓💫
A cup of homemade bone broth a day keeps not only your #guthealth but your skin, hair and nails strong, shiny and moist all day! My cup of comfort a day!

#berlin #mom #momlife #studentlife #instructorlife #family #keto #ketodiet #ketodiät #bebrave #changetheworld #bemorehuman #lowcarb #sugarfree #glutenfree #realfood #simpleketofood #ketogenediät #ketosis #fuel #fitchick #fitgirl #clean #grainfree #dairyfree #bonebroth
Coriander - you either love it or hate it. Personally, I love it. Especially on #homemade nachos with sweet potato chips. Best dinner ever. Feels like a treat food, but it’s full of veggies (cooked into the mince as well) so it’s actually good for you. #paleonachos #comfortfoodmadehealthy #eatyourveggies #yumyumyum
Not Keto related, but since I forgot to take a photo of the awesome burgers we had for dinner tonight... #glutenfree #sugarfree #keto #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #ketofam #lchf #lowcarb #grainfree  #healthyfood #healthy #fitfood #fitfoodie #ketolife #ketosis #cleaneating #healthyeating #healthyeats #ketofood
Good Morning ATL! Get a lil’ jumpstart to your day with our Texas Scramble bowl: always an AM guest fave & one of the first menu items we created when @eatkarmadaisy was born last winter. #cleaneating #organicfood #realfoodgoodvibes #foodieatl #eatlocal #Repost and thanks for the yummy pic @lifestylebylyn with @get_repost
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We enjoyed a delicious and filling breakfast this morning. I highly recommend the Texas Scramble @eatkarmadaisy #local #organic #grainfree
Good Morning ATL! Get a lil’ jumpstart to your day with our Texas Scramble bowl: always an AM guest fave & one of the first menu items we created when @eatkarmadaisy was born last winter. #cleaneating  #organicfood  #realfoodgoodvibes  #foodieatl  #eatlocal  #Repost  and thanks for the yummy pic @lifestylebylyn with @get_repost ・・・ We enjoyed a delicious and filling breakfast this morning. I highly recommend the Texas Scramble @eatkarmadaisy #local  #organic  #grainfree 
WHOLE30 DAY 6 MEAL 1:
So nice to have this postworkout breakfast after today's crossfit wod. Absolutely creamy scramble, beets, nectarine and raspberries. As I trained fasted I had a preworkout of coffee with collagen and mct oil. Day 6 of this Whole30 and I feel good😀
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#healthyfood #glutenfree #sugarfree #whole30lunch #healthylifestyle #cleaneating #whole30dinner #eatclean #dairyfree #whole30recipes #paleodiet #whole30breakfast #grainfree #whole30 #healthy #paleo #fitfood #träningochkost #glutenfritt #crossfit #weightlifting #wod
WHOLE30 DAY 6 MEAL 1: So nice to have this postworkout breakfast after today's crossfit wod. Absolutely creamy scramble, beets, nectarine and raspberries. As I trained fasted I had a preworkout of coffee with collagen and mct oil. Day 6 of this Whole30 and I feel good😀 . #healthyfood  #glutenfree  #sugarfree  #whole30lunch  #healthylifestyle  #cleaneating  #whole30dinner  #eatclean  #dairyfree  #whole30recipes  #paleodiet  #whole30breakfast  #grainfree  #whole30  #healthy  #paleo  #fitfood  #träningochkost  #glutenfritt  #crossfit  #weightlifting  #wod 
A close up of the beautiful brownies I made! Dont think Ill be eating one after the burger I just ate tonight!

These are my new go to dessert!

#lchf #lowcarb #noaddedsugar #lowcarblifestlyle #keto #ketogenic #brainfood #sugarfree #health #paleo #grainfree#lowcarbfood#nosugar#
Good morning!!✨✨
do you have your omelette’s with the yolk or just the whites? Eggs are the real deal when talking about superfoods, but there’s always been some debate on this issue as to whether the yolk does more harm than good. Only you can decide whether it contributes to your goals, but we can certainly share some good info to help you make that decision 😉. --
Key similarities:
Eggs and egg whites are both complete proteins. “Complete” just means is has the adequate proportion of all nine of the essential amino acids necessary for our dietary needs. These amino acids are present in a pattern that matches very closely the pattern the human body needs.
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Here are some more key differences:
🔹 The yolks do contain higher amounts of most amino acids 🔹 Egg whites provide the amino acids you need without the fat and cholesterol. 🔹 Egg yolks are packed with antioxidants, fatty acids, and carotenoids. 🔹 The white contains more than half the egg’s total protein and a majority of the egg’s niacin, riboflavin, magnesium, potassium and sodium
🔹 With the exception of the nutrients above, the yolk contains a higher proportion of the egg’s vitamins - B6 & B12, folic acid, pantothenic, and thiamine. All of the egg’s vitamins A, D, E and K are in the yolk. Egg yolks are one of the few foods naturally containing vitamin D.
🔹 The yolk also contains more calcium, copper, iron, manganese, phosphorus, selenium and zinc than the white.
🔹 The yolk contains the choline, which is important for brain development, liver & nervous system function, energy levels, & a healthy metabolism. --
So which would you go with? —
I personally love eating the whole egg 🥚 .

Credit to owner!! Thank you👑💚
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#healthyeating #fatloss #primal #healthyfood#cleaneats #fitfood #food #nutrition #instahealth#healthychoices #iifym #organic #bbg #mealprep#changebeginswithyou #protein #grainfree#weightloss #realfood #instahealth #getfit#healthyliving #breakfast #goodmoodfood #carbs#weightloss #verturii
Good morning!!✨✨ do you have your omelette’s with the yolk or just the whites? Eggs are the real deal when talking about superfoods, but there’s always been some debate on this issue as to whether the yolk does more harm than good. Only you can decide whether it contributes to your goals, but we can certainly share some good info to help you make that decision 😉. -- Key similarities: Eggs and egg whites are both complete proteins. “Complete” just means is has the adequate proportion of all nine of the essential amino acids necessary for our dietary needs. These amino acids are present in a pattern that matches very closely the pattern the human body needs. -- Here are some more key differences: 🔹 The yolks do contain higher amounts of most amino acids 🔹 Egg whites provide the amino acids you need without the fat and cholesterol. 🔹 Egg yolks are packed with antioxidants, fatty acids, and carotenoids. 🔹 The white contains more than half the egg’s total protein and a majority of the egg’s niacin, riboflavin, magnesium, potassium and sodium 🔹 With the exception of the nutrients above, the yolk contains a higher proportion of the egg’s vitamins - B6 & B12, folic acid, pantothenic, and thiamine. All of the egg’s vitamins A, D, E and K are in the yolk. Egg yolks are one of the few foods naturally containing vitamin D. 🔹 The yolk also contains more calcium, copper, iron, manganese, phosphorus, selenium and zinc than the white. 🔹 The yolk contains the choline, which is important for brain development, liver & nervous system function, energy levels, & a healthy metabolism. -- So which would you go with? — I personally love eating the whole egg 🥚 . Credit to owner!! Thank you👑💚 . . . .  #healthyeating  #fatloss  #primal  #healthyfood #cleaneats  #fitfood  #food  #nutrition  #instahealth #healthychoices  #iifym  #organic  #bbg  #mealprep #changebeginswithyou  #protein  #grainfree #weightloss  #realfood  #instahealth  #getfit #healthyliving  #breakfast  #goodmoodfood  #carbs #weightloss  #verturii 
Yum! Ive been wanting to treat myself to a double beef burger for a while now and  after a walk and  workout, I let this be the night! Fat head buns I made on the weekend! I ate the bloody lot! 
#lchf #lowcarb #noaddedsugar #lowcarblifestlyle #keto #ketogenic #brainfood #sugarfree #health #paleo #grainfree#lowcarbfood#nosugar#
Canagan Grain-Free biscuit bakes.
Buy 2 & get a third one free. #Dogs #GrainFree #natural #graingermarket #newcastle #ne1 #GetNorth2018
#PetCareSince1929
Spring is in the air! A time of renewal & transformation! Its only fitting I’m embarking on this exciting new adventure as the flowers bloom 💜🌞🍃
Spring is in the air! A time of renewal & transformation! Its only fitting I’m embarking on this exciting new adventure as the flowers bloom 💜🌞🍃
Whipped this up for dinner after getting some bulk sustainably sourced meat from our local butcher late this afternoon. 
Lamb marinated in organic garlic, Cumin oil, EVOO, lemon juice, Celtic sea salt, coriander and fresh mint, served on grain/ gluten/ egg free flatbreads with salad, pomegranate and mint macadamia feta and fresh mint.

Heaven!!! #grainfree #dairyfree #sustainablysourced #earthmammaslarder #wholefoods
Whipped this up for dinner after getting some bulk sustainably sourced meat from our local butcher late this afternoon. Lamb marinated in organic garlic, Cumin oil, EVOO, lemon juice, Celtic sea salt, coriander and fresh mint, served on grain/ gluten/ egg free flatbreads with salad, pomegranate and mint macadamia feta and fresh mint. Heaven!!! #grainfree  #dairyfree  #sustainablysourced  #earthmammaslarder  #wholefoods 
These green plantains make amazing crunchy crackers. Perfectly natural. 🌿Nutrient dense. Check them out @thebeachesmarket tomorrow
These green plantains make amazing crunchy crackers. Perfectly natural. 🌿Nutrient dense. Check them out @thebeachesmarket tomorrow
GOING GOUSTO! 🙌🏻👏🏼 Last week I received my first @goustocooking box! The box had 3 meals for 2 people all chosen for being gluten free AND coeliac friendly. It includes everything from stock to herbs. We’ve made all 3 dishes all of which were delicious! This was the #Thaigreencurry and it was incredibly tasty! If you’re short on time or hate too cook give one of these a go! Learning recipes with their easy instructions is way better 🙌🏻🙌🏻🙌🏻🙌🏻
GOING GOUSTO! 🙌🏻👏🏼 Last week I received my first @goustocooking box! The box had 3 meals for 2 people all chosen for being gluten free AND coeliac friendly. It includes everything from stock to herbs. We’ve made all 3 dishes all of which were delicious! This was the #Thaigreencurry  and it was incredibly tasty! If you’re short on time or hate too cook give one of these a go! Learning recipes with their easy instructions is way better 🙌🏻🙌🏻🙌🏻🙌🏻
Raw, vegan, no sugar, gluten free, there's actually not even any chocolate!! (Cacao ftw 🙌)
And it's not even 10am 😂😁💥
#veganfoodporn #paleo #almondbutter #cooking #homemade #peanutbuttercup #veganfoodshare #paleodiet #peanutbutter #glutenfree #whole30 #veganfood #primal #plantbased #vegansofig #lowcarb #lchf #jerf #paleolifestyle #dairyfree #keto #grainfree #realfood #veganeats #paleofood #sugarfree #paleolife #vegansofinstagram #veganfoodlovers
Raw, vegan, no sugar, gluten free, there's actually not even any chocolate!! (Cacao ftw 🙌) And it's not even 10am 😂😁💥 #veganfoodporn  #paleo  #almondbutter  #cooking  #homemade  #peanutbuttercup  #veganfoodshare  #paleodiet  #peanutbutter  #glutenfree  #whole30  #veganfood  #primal  #plantbased  #vegansofig  #lowcarb  #lchf  #jerf  #paleolifestyle  #dairyfree  #keto  #grainfree  #realfood  #veganeats  #paleofood  #sugarfree  #paleolife  #vegansofinstagram  #veganfoodlovers 
Grain free crumbed, free range chicken tenderloins with organic pesto aioli
#freespiritfoodphilosophy 
#glutenfree 
#dairyfree 
#wholefoods 
#grainfree
#paleo
#knightsriverina 
#fitzmauricestlunches
I had tacos planned for dinner but reallyyyyy craved Thai green curry so I made that instead 😍 So quick and delicious 🙌🏻 #wholefoods #keto #lchf #lowcarbhighfat #ketogenic #paleo #fatloss #dairyfree #dinner #grainfree #glutenfree #cleaneating #sugarfree #whole30 #wholefoods #jerf #fitness #weightlossjourney #highprotein #healthyfood #curry #zoodles #iifym #balanceddiet #flexibledieting
Find us on @animalis_fr & @animoshopfr webshop! #naturalpetfood #naturaltreats #insect #grainfree #ecofriendly
Dnes jsem si trochu prohrála se snídaní. Někdy mě to prostě baví. Přeju vám všem krásný letní den 🌞 
#lowcarb #lchf #lowcarblife #gesundessen #paleo #zdrave #fitnessfood #ketocommunity #foodphotography #realfood #weightloss #keto #healthyfood #ketodiet #eatclean #ketogenic #lowcarbdeutschland #ketolifestyle #grainfree #glutenfree #sugerfree #lowcarbhighfat #healthyrecipes #foodporn #cleaneating #breakfast
Morning Breakfast ☀️
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Last week I started my #grainfree journey and has really helped to fill my meals with nutrients or better throw everything in 😂
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So what’s in the bowl?
Banana frozen smoothie with chocolate protein, raspberries, blackberries, blueberries, walnuts, Brazilian nuts and cacao nibs
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I always question how food instagrammers do this, I really tried to make a creative plate and by the time I set them in position for the photo, the smoothie has melted and so all the berries have just gone down 😂 so my dear friend @martin_livia made this picture a bit more colorful and fun 🦄
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#nutrition #smoothie #smoothiebowl #banana #berries #organic #natural #superfood #superfoodsmoothie #delicious #chocolate #nutritionist #antioxidants #powerbreakfast #protein #glutenfree #vegan #veganfood #plantforcesynergyprotein #plantbased #raw #naturopathy #nutritionist #vitamin #minerals #breakfast #inspire #healthyfood #healthylifestyle #healthybreakfast
Morning Breakfast ☀️ - Last week I started my #grainfree  journey and has really helped to fill my meals with nutrients or better throw everything in 😂 - So what’s in the bowl? Banana frozen smoothie with chocolate protein, raspberries, blackberries, blueberries, walnuts, Brazilian nuts and cacao nibs - I always question how food instagrammers do this, I really tried to make a creative plate and by the time I set them in position for the photo, the smoothie has melted and so all the berries have just gone down 😂 so my dear friend @martin_livia made this picture a bit more colorful and fun 🦄 - . . . . . . #nutrition  #smoothie  #smoothiebowl  #banana  #berries  #organic  #natural  #superfood  #superfoodsmoothie  #delicious  #chocolate  #nutritionist  #antioxidants  #powerbreakfast  #protein  #glutenfree  #vegan  #veganfood  #plantforcesynergyprotein  #plantbased  #raw  #naturopathy  #nutritionist  #vitamin  #minerals  #breakfast  #inspire  #healthyfood  #healthylifestyle  #healthybreakfast 
Fint skal det være 🐶😍 | Dinner is served 🐶😍
#newnordickitchenforpets #kingsmoorpetfood #kingsmoor #kingsmoordogs #madeindenmark #petfood #grainfree #hund #hunde #hundar #dog #dogs #nuttet #torsdag #cute #socute
@lundholm99 😍
Day 18 - #carnivorediet
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More travel Keto simplicity! Platter for 2
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Brie | Ham | Salami’s | Chicken Tenderloin with melted Swiss Cheese
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#keto #ketoon #ketolife #ketolifestyle #ketogenic #ketodiet #ketosis #ketofam #ketofamily #ketomotivation #ketocouple #fatadapted #ditchthecarbs #fatforfuel #ketogeniclifestyle #ketogenicdiet #ketoideas #sugarfree #ketocarnivore #carnivorediet #carnivoreketo #lowcarb #lchf #paleo #paleoketo #grainfree #ketofood
Day 18 - #carnivorediet  . More travel Keto simplicity! Platter for 2 . Brie | Ham | Salami’s | Chicken Tenderloin with melted Swiss Cheese . #keto  #ketoon  #ketolife  #ketolifestyle  #ketogenic  #ketodiet  #ketosis  #ketofam  #ketofamily  #ketomotivation  #ketocouple  #fatadapted  #ditchthecarbs  #fatforfuel  #ketogeniclifestyle  #ketogenicdiet  #ketoideas  #sugarfree  #ketocarnivore  #carnivorediet  #carnivoreketo  #lowcarb  #lchf  #paleo  #paleoketo  #grainfree  #ketofood 
Day 25 #carnivorediet 
DINNER 
Carnivore Taco Bowl 
Grass Fed Mince with red & green chilies, garlic salt, onion powder, smoked paprika, Coriander and tasty cheese melted through. .
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Topped with a fried egg, sour cream and jalapeño for the win 👌🏻🍃
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#lowcarbhighfat #keto #ketogenicdiet #carnivorediet #carnivoreketo #foodismedicine #nutridenseketo #nutritionalketosis #nourishingfood #proteinup #zerocarb #nurturenottorture #glutenfree #grainfree #wheatfree #hashimotos #hashimotoswarrior #breastimplantillness #biisurvivor #leakygut #guthealth #justeatrealfood #healthyfood #listentoyourbody #thelowcarbhighfatlifestyle
Day 25 #carnivorediet  DINNER Carnivore Taco Bowl Grass Fed Mince with red & green chilies, garlic salt, onion powder, smoked paprika, Coriander and tasty cheese melted through. . . Topped with a fried egg, sour cream and jalapeño for the win 👌🏻🍃 . . . . . . . #lowcarbhighfat  #keto  #ketogenicdiet  #carnivorediet  #carnivoreketo  #foodismedicine  #nutridenseketo  #nutritionalketosis  #nourishingfood  #proteinup  #zerocarb  #nurturenottorture  #glutenfree  #grainfree  #wheatfree  #hashimotos  #hashimotoswarrior  #breastimplantillness  #biisurvivor  #leakygut  #guthealth  #justeatrealfood  #healthyfood  #listentoyourbody  #thelowcarbhighfatlifestyle 
Guten Morgen 👋🏻 hier ein Bildchen für euch von letzter Woche. Da habe ich das leckere Fitness Brot 🍞 von @biovegan_food gebacken. Nur gute Zutaten, rein pflanzlich und glutenfrei. Dazu vegane Streichcreme und Aprikosen Marmelade 🍑😋 Klare Empfehlung 🙋🏻‍♀️ Habt einen schönen Tag! Unbezahlte Werbung, da Markennennung und Verlinkung #vegan #veganfood #biovegan #organic #bread #apricot #marmelade #alnatura #greengate #frühstück #breakfast #veganbreakfast #plantbased #gf #grainfree #crueltyfree #livingroom #living #goodmorning
Guten Morgen 👋🏻 hier ein Bildchen für euch von letzter Woche. Da habe ich das leckere Fitness Brot 🍞 von @biovegan_food gebacken. Nur gute Zutaten, rein pflanzlich und glutenfrei. Dazu vegane Streichcreme und Aprikosen Marmelade 🍑😋 Klare Empfehlung 🙋🏻‍♀️ Habt einen schönen Tag! Unbezahlte Werbung, da Markennennung und Verlinkung #vegan  #veganfood  #biovegan  #organic  #bread  #apricot  #marmelade  #alnatura  #greengate  #frühstück  #breakfast  #veganbreakfast  #plantbased  #gf  #grainfree  #crueltyfree  #livingroom  #living  #goodmorning 
Turmeric latte 💛
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Turmeric is a powerful anti inflammatory spice. 
5 ways to incorporate it into your diet:
1. Turmeric latte (there is a recipe on my website)
2. Add it into your scrambled eggs 
3. Add it into your favourite homemade curry
4. Add it to your cauliflower fried rice (recipe on my website)
5. Add it to your dhal (recipe on my website) •
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I love cooking with this powerful ancient spice, hence it featuring in a lot of my recipes! Let me know how you get on incorporating it into yours! •
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Turmeric latte 💛 • • Turmeric is a powerful anti inflammatory spice. 5 ways to incorporate it into your diet: 1. Turmeric latte (there is a recipe on my website) 2. Add it into your scrambled eggs 3. Add it into your favourite homemade curry 4. Add it to your cauliflower fried rice (recipe on my website) 5. Add it to your dhal (recipe on my website) • • I love cooking with this powerful ancient spice, hence it featuring in a lot of my recipes! Let me know how you get on incorporating it into yours! • • 💛
😍 Follow @weightlosstips24h, comment what you want and tag a friend for motivation!
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🍀 Want to lose 8 - 16 pounds of weight?
💪🔝 Ckeckout my bio link ➡️@weightlosstips24h to get the newest weight loss program 2018 🏆😃. 🍀 Link in Bio ➡️@weightlosstips24h 😍 😃
DM me for more info😃
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#weightlossthatworks #momswhonetwork #bet #blessedmess #theworkathomemom#weightloss #weightlosstransformation #transformation #weightlossjourney #weightlossbeforeandafter #wcarb #ketogenic#keto #londonfood #londonfitness#healthyfoodie #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #freefrom #paleo #mealprepdaily#eatrealfood#macros #yummy
😍 Follow @weightlosstips24h, comment what you want and tag a friend for motivation! ----------------------------------- 🍀 Want to lose 8 - 16 pounds of weight? 💪🔝 Ckeckout my bio link ➡️@weightlosstips24h to get the newest weight loss program 2018 🏆😃. 🍀 Link in Bio ➡️@weightlosstips24h 😍 😃 DM me for more info😃 ======================== #weightlossthatworks  #momswhonetwork  #bet  #blessedmess  #theworkathomemom #weightloss  #weightlosstransformation  #transformation  #weightlossjourney  #weightlossbeforeandafter  #wcarb  #ketogenic #keto  #londonfood  #londonfitness #healthyfoodie  #fitmencook  #nutrition #mealprepmonday  #eatwell  #fuelyourbody #grainfree  #freefrom  #paleo  #mealprepdaily #eatrealfood #macros  #yummy 
MYTH #3 “Added salt is bad” 
Short answer to this, no. Long answer of course will factor in the quality of the salt thats being used. What you don’t want is refined white salt, the ‘iodised’ salt or packaged foods that are high in sodium. What you do want is natural celtic sea salt or himalayan rock salt as these provide us with added electrolytes that are required for muscle and nerve conduct, heart function, hydration and fluid balance - a natural gatorade. Water follows salt, so by adding a pinch of natural salts into drinking water can help to rehydrate the body more efficiently. Adding them to foods can help to flavour and enhance the nutrient density of meals. Using salt in this way is certainly not to be feared but embraced. By cooking yourself rather than opting for packaged and processed foods you will significantly reduce the sodium levels, and enable you to add the salt to your own desired tastes, whilst replenishing the body with essential electrolyte minerals;sodium, potassium, chloride, calcium, magnesium, bicarbonate, phosphate. High quality salts can provide up to 60 different trace minerals that are required by the body. So don’t be shy when it comes to salt thats from a quality source. #foodismedicine #salty
MYTH #3  “Added salt is bad” Short answer to this, no. Long answer of course will factor in the quality of the salt thats being used. What you don’t want is refined white salt, the ‘iodised’ salt or packaged foods that are high in sodium. What you do want is natural celtic sea salt or himalayan rock salt as these provide us with added electrolytes that are required for muscle and nerve conduct, heart function, hydration and fluid balance - a natural gatorade. Water follows salt, so by adding a pinch of natural salts into drinking water can help to rehydrate the body more efficiently. Adding them to foods can help to flavour and enhance the nutrient density of meals. Using salt in this way is certainly not to be feared but embraced. By cooking yourself rather than opting for packaged and processed foods you will significantly reduce the sodium levels, and enable you to add the salt to your own desired tastes, whilst replenishing the body with essential electrolyte minerals;sodium, potassium, chloride, calcium, magnesium, bicarbonate, phosphate. High quality salts can provide up to 60 different trace minerals that are required by the body. So don’t be shy when it comes to salt thats from a quality source. #foodismedicine  #salty 
🍏 😉 Follow @dietplantoday, comment what you want and tag a friend for more tips! 💓
=========================
🍀 🍀 💃 Want to lose 8 - 16 pounds of weight?
💪🔝 Ckeckout my bio link @dietplantoday to find out 🏆😃
.🍀 🍀 Link in Bio ➡️ @dietplantoday 😍 
DM me for more info 😃
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#weightlossthatworks #momswhonetwork #bethankfuleachday #blessedmess #theworkathomemom#weightloss #weightlosstransformation #transformation #weightlossjourney #weightlossbeforeandafter #wcarb #ketogenic#keto #londonfood #londonfitness#healthyfoodie #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #freefrom #paleo #mealprepdaily#eatrealfood#macros #yummy
🍏 😉 Follow @dietplantoday, comment what you want and tag a friend for more tips! 💓 ========================= 🍀 🍀 💃 Want to lose 8 - 16 pounds of weight? 💪🔝 Ckeckout my bio link @dietplantoday to find out 🏆😃 .🍀 🍀 Link in Bio ➡️ @dietplantoday 😍 DM me for more info 😃 ======================== #weightlossthatworks  #momswhonetwork  #bethankfuleachday  #blessedmess  #theworkathomemom #weightloss  #weightlosstransformation  #transformation  #weightlossjourney  #weightlossbeforeandafter  #wcarb  #ketogenic #keto  #londonfood  #londonfitness #healthyfoodie  #fitmencook  #nutrition #mealprepmonday  #eatwell  #fuelyourbody #grainfree  #freefrom  #paleo  #mealprepdaily #eatrealfood #macros  #yummy 
Fridge clean out herby vegetable egg scramble up! Top with avo and chilli 🌶 flakes.  Even when the rest of the family think there is nothing to eat in the house if you have eggs you can usually rustle something! 🍳 #timetonourish #naturalchef #vegforbreakfast #marlownaturalchef #scrambledeggs #simplemealsforbetterhealth #jerfing #healthyeating #nourishingfoods #nutrientdensefood #grainfree #glutenfree #refinedsugarfree 
#marlow #bucks #highwycombe #wycombe
#paleodiet #ketodiet #ketobreakfast 
#breakfastinspiration #quickbreakfastideas
Fridge clean out herby vegetable egg scramble up! Top with avo and chilli 🌶 flakes. Even when the rest of the family think there is nothing to eat in the house if you have eggs you can usually rustle something! 🍳 #timetonourish  #naturalchef  #vegforbreakfast  #marlownaturalchef  #scrambledeggs  #simplemealsforbetterhealth  #jerfing  #healthyeating  #nourishingfoods  #nutrientdensefood  #grainfree  #glutenfree  #refinedsugarfree  #marlow  #bucks  #highwycombe  #wycombe  #paleodiet  #ketodiet  #ketobreakfast  #breakfastinspiration  #quickbreakfastideas 
Η Siba ποζάρει χαρούμενη δίπλα στις αγαπημένες της τροφές Essential !!
Ευχαριστούμε Siba για την ωραία φωτογραφία που μας έστειλες ❤
http://wwwessentialfoods.gr
#essential #grainfree #essentialfoodgr #petfood  #essentialfoodcom #dogs #dogfood #dog #Stamina #superiorliving #doglovers #ilovemydog #bestdog #globalpet #globalpetfood #baddog #lifopets #Athens
Regrann from @daisybeet -  Happy Tuesday  from MV💜 We have some guests visiting this week, and I made this big salad as part of dinner last night 💯 Arugula with fresh peaches, tomatoes, corn, basil and goat cheese 🙌🏼 Paired with grilled veggies and grilled salmon - perfect meal! 
To make the salad (this made enough for 8): Slice 3 ripe peaches and chop 4 tomatoes. Steam 2 ears of corn, let cool and use a knife to slice off the kernels. Chop a few large handfuls of basil. Add everything to a large bowl with a few tsp lemon zest, salt, and a generous drizzle of olive oil and balsamic vinegar. Add 5 oz package of arugula to a large bowl or platter, drizzle with a little olive oil and top with the peach/tomato/corn mixture and a generous sprinkle of goat cheese 🧀 - #regrann
Regrann from @daisybeet - Happy Tuesday from MV💜 We have some guests visiting this week, and I made this big salad as part of dinner last night 💯 Arugula with fresh peaches, tomatoes, corn, basil and goat cheese 🙌🏼 Paired with grilled veggies and grilled salmon - perfect meal! To make the salad (this made enough for 8): Slice 3 ripe peaches and chop 4 tomatoes. Steam 2 ears of corn, let cool and use a knife to slice off the kernels. Chop a few large handfuls of basil. Add everything to a large bowl with a few tsp lemon zest, salt, and a generous drizzle of olive oil and balsamic vinegar. Add 5 oz package of arugula to a large bowl or platter, drizzle with a little olive oil and top with the peach/tomato/corn mixture and a generous sprinkle of goat cheese 🧀 - #regrann 
Only a few more days until I’ll be at @hepworthwakefield selling all my chocolate goods ☺️ come see me on Sunday if you’re in the area 🍫🍫 Today I’m making my mint range, granola and spreads ready for Sunday! I’ve also got two exciting meetings this morning 👀🍫👀 and a lot of packaging up to do ☺️ hope you all have the best day! Don’t forget to check out the discounts section in my highlights ☝️☝️ and treat yourself this weekend ☺️❤️
Only a few more days until I’ll be at @hepworthwakefield selling all my chocolate goods ☺️ come see me on Sunday if you’re in the area 🍫🍫 Today I’m making my mint range, granola and spreads ready for Sunday! I’ve also got two exciting meetings this morning 👀🍫👀 and a lot of packaging up to do ☺️ hope you all have the best day! Don’t forget to check out the discounts section in my highlights ☝️☝️ and treat yourself this weekend ☺️❤️
Wanaka, you and your people light my soul 🙏✨🙌 thank you to everyone who came and supported us at our first market. Feeling all the feels 💕
Wanaka, you and your people light my soul 🙏✨🙌 thank you to everyone who came and supported us at our first market. Feeling all the feels 💕
FirstMate Pacific Ocean Fish Meal with Blueberries Formula is 
made from SINGLE MEAT PROTEIN (95% protein, from Wild Herring, Anchovies and Sardines) and the FULL FISH goes into the food, rather than just the heads and frames. 
The formula is also grain, gluten & pea free, rich in antioxidants, low in ash and magnesium. However, none of the flavor gets compromised unlike other “healthier” brands we’ve tried, such that the cats don’t even mind eating the kibbles as treats like in the video above. Amazing!

Follow @cannclover now to get updates and more information on where to get your paws on @firstmatekasikspetfoods in Singapurr.
FirstMate Pacific Ocean Fish Meal with Blueberries Formula is made from SINGLE MEAT PROTEIN (95% protein, from Wild Herring, Anchovies and Sardines) and the FULL FISH goes into the food, rather than just the heads and frames. The formula is also grain, gluten & pea free, rich in antioxidants, low in ash and magnesium. However, none of the flavor gets compromised unlike other “healthier” brands we’ve tried, such that the cats don’t even mind eating the kibbles as treats like in the video above. Amazing! Follow @cannclover now to get updates and more information on where to get your paws on @firstmatekasikspetfoods in Singapurr.
🍪Raw Chocolate Macadamia Cookies ready for the dehydrator ...
🍪....Gonna smell so good when I walk back in through my front door tonight..
🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪
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#rawchocolate #cacaocookies #cacao #rawcookies #rawvegan #rawfoodshare #vegansofig #veganshares #glutenfree #grainfree #plantbasedlifestyle #rawliving #rawvegansofig #nutritionaltherapy #veganketo #plantbasedketo #ketovegan #biohacking ##veganketogenic #fatforfuel #nosugar #sugarfree #plantbased #superfoods #nutritionaltherapy #naturopathicnutrition #nutrition #nutritionalhealing #wellnesswarrior #wildheartrawkitchen #madewithlove
🍪Raw Chocolate Macadamia Cookies ready for the dehydrator ... 🍪....Gonna smell so good when I walk back in through my front door tonight.. 🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪 🖤 🖤 🖤 🖤 🖤 #rawchocolate  #cacaocookies  #cacao  #rawcookies  #rawvegan  #rawfoodshare  #vegansofig  #veganshares  #glutenfree  #grainfree  #plantbasedlifestyle  #rawliving  #rawvegansofig  #nutritionaltherapy  #veganketo  #plantbasedketo  #ketovegan  #biohacking  ##veganketogenic  #fatforfuel  #nosugar  #sugarfree  #plantbased  #superfoods  #nutritionaltherapy  #naturopathicnutrition  #nutrition  #nutritionalhealing  #wellnesswarrior  #wildheartrawkitchen  #madewithlove 
Plant Powered ⚡️
#proteinbombs #vegan #gf
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1 Protein Bomb: 41.5Kcal, 1g Carbs, 1g Fat, 
1.6g Protein.
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‎بروتين بومب بالتمر واللوز...نباتي
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📱66346446 📲@trycarriage 
#fitfood #proteinbombs #almonddate #wholesome #light  #options #peaprotein #proteinbombs #glutenfree #nutbutter #protein #paleo #organic #love #lite #reducedfat #postpre #training #refinedsugarfree #grainfree
Im struggling to keep to eating less than 2 a day of these yummy chocolate, hazelnut, date, fig, coconut and mixed seeds bliss balls. Taking a break from my usual winter chocolate fix making choc cherry brownies. The weather is warming up and soon I'll begin making my raw caramel slice again. Mmm can't wait! 😋 #yummyinmytummy #blissballs #chocolate #cravings #chocolateaddict #mykitchen #healthysnacks #chia #retro #collectables #sweetdelights #healthyliving #rawfood #glutenfree #dairyfree #sugarfree #grainfree #dessert #treat #homemade #goodness #nourishing #foodporn #instafood #photoftheday #instapic
Im struggling to keep to eating less than 2 a day of these yummy chocolate, hazelnut, date, fig, coconut and mixed seeds bliss balls. Taking a break from my usual winter chocolate fix making choc cherry brownies. The weather is warming up and soon I'll begin making my raw caramel slice again. Mmm can't wait! 😋 #yummyinmytummy  #blissballs  #chocolate  #cravings  #chocolateaddict  #mykitchen  #healthysnacks  #chia  #retro  #collectables  #sweetdelights  #healthyliving  #rawfood  #glutenfree  #dairyfree  #sugarfree  #grainfree  #dessert  #treat  #homemade  #goodness  #nourishing  #foodporn  #instafood  #photoftheday  #instapic 
☀️ Hi friends! I wish you a wonderful start to your Thursday 💗 ........ For breakfast today a berry-oatmeal-bowl ❤️💙 with almond milk .............. Today there is a lot of work to be done, but in the evening I will go for a hitting session in the gym 🏋🏼‍♀️ 👍🏼 ............ wish you a great day 👋🏼 guys!! ............. #lotsoffruits #homemade #granola #sugarfree #grainfree #veganfood #oatmeal #coconutflakes #cinnamon #almondmilk #lotsofnuts #hempseeds #poppyseed #bananapower #blackberries #raspberries #blueberries #proteinfood #tastyfood #goodsmell #goodmorningpost #instafood #bowllover ❤️ #cleaneating #balancednutrition #easytomake #organiclife #breakfasttime
☀️ Hi friends! I wish you a wonderful start to your Thursday 💗 ........ For breakfast today a berry-oatmeal-bowl ❤️💙 with almond milk .............. Today there is a lot of work to be done, but in the evening I will go for a hitting session in the gym 🏋🏼‍♀️ 👍🏼 ............ wish you a great day 👋🏼 guys!! ............. #lotsoffruits  #homemade  #granola  #sugarfree  #grainfree  #veganfood  #oatmeal  #coconutflakes  #cinnamon  #almondmilk  #lotsofnuts  #hempseeds  #poppyseed  #bananapower  #blackberries  #raspberries  #blueberries  #proteinfood  #tastyfood  #goodsmell  #goodmorningpost  #instafood  #bowllover  ❤️ #cleaneating  #balancednutrition  #easytomake  #organiclife  #breakfasttime 
Low carb starter pack - the complete beginners' guide. 25 easy recipes, menu plan, shopping lists, easy to understand guides. 
Everything you need to get started - action plans, guides and healthy fast food.  Measurement tracker ... and so much more.

Head to the link in my profile to get yours TODAY https://www.ditchthecarbs.com/low-carb-shop/
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#lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #coeliac #celiac #PCOS #diabetes #fullfat #lowcarbkids
#lowcarbfamily #lowcarbnotnocarb #ditchthecarbs #ketokiwi #ketogenic
Low carb starter pack - the complete beginners' guide. 25 easy recipes, menu plan, shopping lists, easy to understand guides. Everything you need to get started - action plans, guides and healthy fast food. Measurement tracker ... and so much more. Head to the link in my profile to get yours TODAY https://www.ditchthecarbs.com/low-carb-shop/ . #lowcarb  #lchf  #sugarfree  #grainfree  #glutenfree  #wheatfree  #wheatbelly  #jerf  #nsng  #banting  #keto  #hflc  #coeliac  #celiac  #PCOS  #diabetes  #fullfat  #lowcarbkids  #lowcarbfamily  #lowcarbnotnocarb  #ditchthecarbs  #ketokiwi  #ketogenic 
PALEO CHOCOLATE CAKE 🍰 
My son Will told me this paleo chocolate cake is my best recipe so far, but he might be biased as I created it for him. He wanted to make a delicious chocolate cake and this is what I came up with! It didn’t taste as nice to start with, so I had another 2 gos before I found the perfect balance in the ingredients quantities. This is so moist and rich, yet quite light. I used roasted hazelnut as “sprinkles” but you can use any chopped nuts you like. Of course, this cake is DAIRY-FREE, GRAIN-FREE and GLUTEN-FREE. I hope you enjoy it as much as we do.
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The recipe is on my blog, link in my bio 📍
If you make it and post a picture, please hashtag #eatburnsleep 😊
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#paleo #keto #vegan #dairyfree #glutenfree #grainfree #aip #lowcarb #healthyfood #health #diet #lifestyle #gym #yoga #fitness #nutrition #food #momlife #fitmom #hair #skin #woman #ibd #ibs #guthealth #paleobaking #chocolate #yummy
PALEO CHOCOLATE CAKE 🍰 My son Will told me this paleo chocolate cake is my best recipe so far, but he might be biased as I created it for him. He wanted to make a delicious chocolate cake and this is what I came up with! It didn’t taste as nice to start with, so I had another 2 gos before I found the perfect balance in the ingredients quantities. This is so moist and rich, yet quite light. I used roasted hazelnut as “sprinkles” but you can use any chopped nuts you like. Of course, this cake is DAIRY-FREE, GRAIN-FREE and GLUTEN-FREE. I hope you enjoy it as much as we do. • • The recipe is on my blog, link in my bio 📍 If you make it and post a picture, please hashtag #eatburnsleep  😊 • • • #paleo  #keto  #vegan  #dairyfree  #glutenfree  #grainfree  #aip  #lowcarb  #healthyfood  #health  #diet  #lifestyle  #gym  #yoga  #fitness  #nutrition  #food  #momlife  #fitmom  #hair  #skin  #woman  #ibd  #ibs  #guthealth  #paleobaking  #chocolate  #yummy 
Guten Morgen! 😘 Lowcarb Brötchen von gestern Nachmittag zum Frühstück 👌 Gestern Abend war ich noch zwei Stunden beim Yin Yoga und hab die Faszien gelöst. Heute tatsächlich etwas Muskelkater. 😁 Gleich geht's zum Schwimmen, das trainiert den Muskelkater hoffentlich weg. 😉 Habt einen schönen Tag! 🌸💚
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#keto #ketodiet #ketogenicdiet #ketofam #lowcarbhighfatdiet #lchf #lchfdiet #lchfdeutschland #abnehmen #weightloss #eatfatlosefat #fattofit #fitfam #grainfree #sugarfree #dairyfree #paleo #paleodiet #frühstück #breakfast #urlaub
Guten Morgen! 😘 Lowcarb Brötchen von gestern Nachmittag zum Frühstück 👌 Gestern Abend war ich noch zwei Stunden beim Yin Yoga und hab die Faszien gelöst. Heute tatsächlich etwas Muskelkater. 😁 Gleich geht's zum Schwimmen, das trainiert den Muskelkater hoffentlich weg. 😉 Habt einen schönen Tag! 🌸💚 . . #keto  #ketodiet  #ketogenicdiet  #ketofam  #lowcarbhighfatdiet  #lchf  #lchfdiet  #lchfdeutschland  #abnehmen  #weightloss  #eatfatlosefat  #fattofit  #fitfam  #grainfree  #sugarfree  #dairyfree  #paleo  #paleodiet  #frühstück  #breakfast  #urlaub 
Gisteren blauwe bessen gaan plukken 😊 ontbijt van blauwe bessen, kokosyoghurt, gepelde hennepzaad, sesam zaad en pijnpoompitten. bereidingstijd: 1 minuut - health benefit: + 100% ❤️
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Went picking blueberries yesterday: breakfast with blueberries, coconut yogurt, peeled hemp seed, sesame seeds and pine nuts: preparation time: 1 minute - health benefit: + 100% ❤️
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#puursite #puureten #bio #biologisch #organic #organicproducts #seasonalproduce #seasonalfruit #fruit #fruitsalad #breakfast #suikervrij #sugarfree #glutenfree #grainfree #glutenvrij #lactosefree #lactosevrij #keto #paleo #paleo360 #paleodiet #paleofood #brunch #breakfastbowl #goodmorning #puurgenieten #fitfood #eatrealfood #eatforhealth
Gisteren blauwe bessen gaan plukken 😊 ontbijt van blauwe bessen, kokosyoghurt, gepelde hennepzaad, sesam zaad en pijnpoompitten. bereidingstijd: 1 minuut - health benefit: + 100% ❤️ — Went picking blueberries yesterday: breakfast with blueberries, coconut yogurt, peeled hemp seed, sesame seeds and pine nuts: preparation time: 1 minute - health benefit: + 100% ❤️ — #puursite  #puureten  #bio  #biologisch  #organic  #organicproducts  #seasonalproduce  #seasonalfruit  #fruit  #fruitsalad  #breakfast  #suikervrij  #sugarfree  #glutenfree  #grainfree  #glutenvrij  #lactosefree  #lactosevrij  #keto  #paleo  #paleo360  #paleodiet  #paleofood  #brunch  #breakfastbowl  #goodmorning  #puurgenieten  #fitfood  #eatrealfood  #eatforhealth 
Burgers on a baked #portobello #mushroom with a little surprise under the burger! 
#lchf 
#grainfree
Food to break a fast with - no matter if it’s 12 hours or 18 hours, eggs and avo for the win 😁
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And coffee obviously 🙄 .
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#breakfast #thursdays #wholefoods #foodasmedicine #lowcarb #lowcarbdiet #lchf #lowcarbhighfat #banting #bantingdiet #ketogenic #keto #ketodiet #ketolife #fitfoodie #fitfood #foodinspiration #healthyfood #glutenfree #grainfree #sugarfree #instagood #instafoodie
NUT GRANOLA (gf/vegan) 🥜 this is heavenly 🙌🏽 full of crunchy clusters and maple flavours 😍
the recipe is up on my blog 👀 you don’t have to use the exact nuts on the recipe, just throw in your faves! 
save this post for next time you want a delicious topping for yoghurt, or in fact just a whole bowl 🤷🏼‍♀️
NUT GRANOLA (gf/vegan) 🥜 this is heavenly 🙌🏽 full of crunchy clusters and maple flavours 😍 the recipe is up on my blog 👀 you don’t have to use the exact nuts on the recipe, just throw in your faves! save this post for next time you want a delicious topping for yoghurt, or in fact just a whole bowl 🤷🏼‍♀️
An Italian classic meets #keto a margarita pizza on fat head dough 🍕🍕🍕🍕🍕🍕🍕
Thin crispy base, rich tomato paste, mozzarella, cherry tomatoes and fresh basil
Who said this was a diet?!
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#ketogenic #fatheaddough #ketoeats ##lowcarb #pizza #fresh #ketoheaven #lchf #grainfree #crispy #classic #italian #mummamia
As you already know my obsession with breakfast knows no bounds so when I get to have breakfast for dinner?! It’s a #humpday win!
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Remember those veggies I chopped for #mealprep? Yup. 10-minute skillet. 10-minute weeknight meal, y’all! Finished off my last two @aidellssausage organic chicken apple sausage, those veggies plus a couple eggs up on this skillet. Called it a night...
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SAUSAGE SKILLET | onion, bell pepper, squash, power greens, 1 small tomato, @traderjoes power greens, chicken apple sausage. Seasoned with dried parsley, rosemary, turmeric, sea salt and black pepper.
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#paleo #PaleoRookie #whole30 #lifeafterwhole30 #whole30recipes  #Whole30FFF #cleaneating #eatclean #fitfam #momlife #glutenfree #dairyfree #grainfree #foodietribe #huffposttaste #if #feedfeed #buzzfeast #buzzfeedfood #dailypaleo #f52grams #paleohunt #paleorecipes #foodblogfeed #thepaleoplates #foodismedicine #eatingwelleats #thenewhealthy
As you already know my obsession with breakfast knows no bounds so when I get to have breakfast for dinner?! It’s a #humpday  win! • Remember those veggies I chopped for #mealprep ? Yup. 10-minute skillet. 10-minute weeknight meal, y’all! Finished off my last two @aidellssausage organic chicken apple sausage, those veggies plus a couple eggs up on this skillet. Called it a night... • SAUSAGE SKILLET | onion, bell pepper, squash, power greens, 1 small tomato, @traderjoes power greens, chicken apple sausage. Seasoned with dried parsley, rosemary, turmeric, sea salt and black pepper. . . . #paleo  #PaleoRookie  #whole30  #lifeafterwhole30  #whole30recipes  #Whole30FFF  #cleaneating  #eatclean  #fitfam  #momlife  #glutenfree  #dairyfree  #grainfree  #foodietribe  #huffposttaste  #if  #feedfeed  #buzzfeast  #buzzfeedfood  #dailypaleo  #f52grams  #paleohunt  #paleorecipes  #foodblogfeed  #thepaleoplates  #foodismedicine  #eatingwelleats  #thenewhealthy 
Our furry friend,Leo from Mumbai, enjoying his vegetarian stew!💚🐶 #dogsofinstagram#instadog#homemade#grainfree#petfood#vegetarianstew💚
At the "cantine" (cafeteria) my bébés ate 7-course, hot, whole-food, well-rounded lunches. 🙌  As a course of habit, and preference, I choose to send hot, gluten-free lunches to school with the bébés everyday. Having a healthy, balanced lunch is very important for growing minds and is most definitely a high priority of mine.
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So, presently, I am in the midst of some major back-to-school meal planning! To make things easier for me in the mornings, their lunches are oftentimes simple variations of leftovers.
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Exhibit A: Brain boosting, veggie-filled, protein packed, gluten- & grain-free salmon patties 💪 (or as my bébés refer to them, salmon nuggets.)
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Salmon - 275g (cooked, ideally from the previous night's dinner)
Almond flour - 35g
Ground flaxseeds - 1 tb
Eggs - 2
Mayonnaise - 1/8 cup
1 small zucchini, finely chopped and sautéed with
2-4 garlic cloves, also finely chopped
A good amount of ghee or avocado oil
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Sauté zucchini and garlic in avocado oil or ghee in a large frying pan. Flake the salmon in a bowl along with the almond flour & flaxseeds. Add the eggs, mayonnaise and salt and pepper, to taste (don't forget, you probably added salt to your salmon the night before!) After the zucchini and the garlic are lightly sautéed, add to salmon mixture and mix. Scoop rounded tablespoons out, shape and fry in a thin layer of ghee or avocado oil.
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(Unfortunately, at this time, I cannot tell you how many this recipe yielded. Sneaky hands got to them before I could count. 😋)
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 #hotlunch #grainfree #glutenfreefood #glutenfreefoodie #lunchboxideas #wholefoodie #expatliving #francophile #francophiles #frenchkidseateverything #bringingupbebe #chefslife🔪 #recipeshare #ketorecipes #mealplans #mealprepideas #salmonlover #omega3s #brainfood #frenchlife #frenchlifestyle #foodforfuel #lunchbag #mumslife #memoirsofmotherhood #leftoversforlunch #noleftovers #ecole #ecolematernelle #wholefoodrecipes
At the "cantine" (cafeteria) my bébés ate 7-course, hot, whole-food, well-rounded lunches. 🙌 As a course of habit, and preference, I choose to send hot, gluten-free lunches to school with the bébés everyday. Having a healthy, balanced lunch is very important for growing minds and is most definitely a high priority of mine. . So, presently, I am in the midst of some major back-to-school meal planning! To make things easier for me in the mornings, their lunches are oftentimes simple variations of leftovers. . Exhibit A: Brain boosting, veggie-filled, protein packed, gluten- & grain-free salmon patties 💪 (or as my bébés refer to them, salmon nuggets.) . Salmon - 275g (cooked, ideally from the previous night's dinner) Almond flour - 35g Ground flaxseeds - 1 tb Eggs - 2 Mayonnaise - 1/8 cup 1 small zucchini, finely chopped and sautéed with 2-4 garlic cloves, also finely chopped A good amount of ghee or avocado oil . Sauté zucchini and garlic in avocado oil or ghee in a large frying pan. Flake the salmon in a bowl along with the almond flour & flaxseeds. Add the eggs, mayonnaise and salt and pepper, to taste (don't forget, you probably added salt to your salmon the night before!) After the zucchini and the garlic are lightly sautéed, add to salmon mixture and mix. Scoop rounded tablespoons out, shape and fry in a thin layer of ghee or avocado oil. . (Unfortunately, at this time, I cannot tell you how many this recipe yielded. Sneaky hands got to them before I could count. 😋) . #hotlunch  #grainfree  #glutenfreefood  #glutenfreefoodie  #lunchboxideas  #wholefoodie  #expatliving  #francophile  #francophiles  #frenchkidseateverything  #bringingupbebe  #chefslife 🔪 #recipeshare  #ketorecipes  #mealplans  #mealprepideas  #salmonlover  #omega3s  #brainfood  #frenchlife  #frenchlifestyle  #foodforfuel  #lunchbag  #mumslife  #memoirsofmotherhood  #leftoversforlunch  #noleftovers  #ecole  #ecolematernelle  #wholefoodrecipes 
What I love about the slower cooker it’s simple, quick, great for gut health and yummy!!.
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This would have to be one of best meals iv made to date. Cooking healthy doesn’t need to boring and long hours in the kitchen.
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Literally brown your meat, onions, herbs then throw everything into a slow cooker with bone broth, red wine and tomatoes for 8-12 hours and your meal turns into a nourishing heart warming meal like this. I served my lamb shanks with cauliflower purée soooo delicious 🤤
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#paleo #grainfree #lambshank #bonebroth #guthealth #healthcoach #personaltrainer
What I love about the slower cooker it’s simple, quick, great for gut health and yummy!!. . This would have to be one of best meals iv made to date. Cooking healthy doesn’t need to boring and long hours in the kitchen. . Literally brown your meat, onions, herbs then throw everything into a slow cooker with bone broth, red wine and tomatoes for 8-12 hours and your meal turns into a nourishing heart warming meal like this. I served my lamb shanks with cauliflower purée soooo delicious 🤤 . . . . . . . #paleo  #grainfree  #lambshank  #bonebroth  #guthealth  #healthcoach  #personaltrainer 
When you feel like having a wrap there is always a way around the processed option 👌🏽✨ For lunch today I made my cauliflower pizza base, but.....I rolled it out super thin and made it into a wrap! 🌱 It was AMAZING 🤭😋 Inside I put some cooked chicken, avo, tomatoes and some lettuce 🥑 The perfect light, wholesome and clean lunch 😋🌱🙌🏽
When you feel like having a wrap there is always a way around the processed option 👌🏽✨ For lunch today I made my cauliflower pizza base, but.....I rolled it out super thin and made it into a wrap! 🌱 It was AMAZING 🤭😋 Inside I put some cooked chicken, avo, tomatoes and some lettuce 🥑 The perfect light, wholesome and clean lunch 😋🌱🙌🏽
#repost ... credit @sugarfreemom

Just 5 ingredients for this Keto Cauliflower Pizza! Amazing flavor! Haters of cauliflower tried this and couldn’t taste cauliflower!
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➡️ No squeezing the liquid from the cauliflower in this recipe! It’s super easy! .
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➡️Click the link in my bio or Google Sugarfreemom Cauliflower Pizza! 🍕 https://www.sugarfreemom.com/recipes/keto-low-carb-cauliflower-pizza/
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#grainfree #treenutfree #keto #glutenfree #lowcarb #lowcarbhighfat #ketosis #ketofam #ketolife #ketodiet #pizza

#eat #seriouseats #eeeeats #hungry #countingcalories 
#lowcarbs #mfp #mfpjourney #caloriecounting #losingweight #instafood #Weightlossdiary #happybelly #goodfood #texasfit
#myfitnesspal #weightlossstruggles #weightloss
#repost  ... credit @sugarfreemom Just 5 ingredients for this Keto Cauliflower Pizza! Amazing flavor! Haters of cauliflower tried this and couldn’t taste cauliflower! . ➡️ No squeezing the liquid from the cauliflower in this recipe! It’s super easy! . . ➡️Click the link in my bio or Google Sugarfreemom Cauliflower Pizza! 🍕 https://www.sugarfreemom.com/recipes/keto-low-carb-cauliflower-pizza/ . . #grainfree  #treenutfree  #keto  #glutenfree  #lowcarb  #lowcarbhighfat  #ketosis  #ketofam  #ketolife  #ketodiet  #pizza  #eat  #seriouseats  #eeeeats  #hungry  #countingcalories  #lowcarbs  #mfp  #mfpjourney  #caloriecounting  #losingweight  #instafood  #Weightlossdiary  #happybelly  #goodfood  #texasfit  #myfitnesspal  #weightlossstruggles  #weightloss