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If you are a recent #highschoolgraduate, #collegestudent, #recentcollegegraduate, or #gradschoolstudent, I would love for you to listen in tomorrow night! It’s all virtual, so watch on your phone from the comfort of your couch! This live event is geared towards your age group and will highlight reasons why there couldn’t be a better time to start a side gig of your own + how you can fit this business into your schedule!

THINK ABOUT....
✨ extra spending money for shopping and going out
✨ save up to intern in your favorite city next summer
✨ save up for that study abroad program you’ve been admiring
✨ build an income from your phone in your spare time before you even start your first real job

Message me for an invite!
If you are a recent #highschoolgraduate , #collegestudent , #recentcollegegraduate , or #gradschoolstudent , I would love for you to listen in tomorrow night! It’s all virtual, so watch on your phone from the comfort of your couch! This live event is geared towards your age group and will highlight reasons why there couldn’t be a better time to start a side gig of your own + how you can fit this business into your schedule! THINK ABOUT.... ✨ extra spending money for shopping and going out ✨ save up to intern in your favorite city next summer ✨ save up for that study abroad program you’ve been admiring ✨ build an income from your phone in your spare time before you even start your first real job Message me for an invite!
Will you pay full price and see your dreams come to pass or will you sell out for less along the way? Link to full video in bio.
Will you pay full price and see your dreams come to pass or will you sell out for less along the way? Link to full video in bio.
Let the life you live speak volumes about who you are!
Let the life you live speak volumes about who you are!
You get relief but the effects on those around you can be long lasting! #thinkaboutit
You get relief but the effects on those around you can be long lasting! #thinkaboutit 
YES, you will have to do things you do NOT want to do, to get what you say you want in this life.
YES, you will have to do things you do NOT want to do, to get what you say you want in this life.
Make sacrifices for your dreams and goals or they will become what is sacrificed.
Make sacrifices for your dreams and goals or they will become what is sacrificed.
Though it doesn't seem real right now because I'm still finishing up the summer semester the end is drawing near.... I'm still on the waitlist for Dr. Bilkey's Adlerian class, but I'm officially registered for my LAST semester of grad school!! #gradschoollife #adleruniversity #ivegotthis #almostthere #makemydreamscometrue #immyownhero #goalsettergogetter #gradschoolstudent  #ifonlymydadcouldseemenow
The Indirect Route to the Degree!
Link to full video in my Bio.
The Indirect Route to the Degree! Link to full video in my Bio.
Your dreams are for SALE if you are willing to take something of lesser value now.
Your dreams are for SALE if you are willing to take something of lesser value now.
My best companion and troublemaker.
My best companion and troublemaker.
Your perspective of your current situation, weighs heavily upon your success or failure!
Your perspective of your current situation, weighs heavily upon your success or failure!
A rare sighting of the mysterious Jaylar, in her natural setting.... #rarebird #jaylar2018 #raresighting #gradschoolstudent #only2weeksleft #weloveyou #soproud
After a long (but productive!) week at the lab, it’s time for a night out! Strawberry 🍓 bubble tea and Chinese food! 🥢 #chinesefood #bubbletea #tapioca #boba #bobatea #milktea #food #foodie #foodphotography #friyay #weekendvibes #readyfortheweekend #gradschoolstudent #gradschoollife #neuroscientist #marriedlife
These past few months have been SO HARD losing my dear friend, moving out, working 2 jobs, and trying to excel in my classes 😩 I worked so hard this semester and to get As in my classes is the sweetest reward. Makes the struggle truly worth it. Can’t wait to honor my dear friend Crystal tomorrow for the Lupus Walk with my favorite people 💜 .
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[ #MPH #GradStudent #PublicHealth #student #gradschool #gradschoolproblems #gradschoolstudent #grades #endofthesemester #amen #happygirl #missingmybff #cjws #cjwsforever #loveyou #lupus #lupuswalk #fcuklupus #ruffryders #determined ]
These past few months have been SO HARD losing my dear friend, moving out, working 2 jobs, and trying to excel in my classes 😩 I worked so hard this semester and to get As in my classes is the sweetest reward. Makes the struggle truly worth it. Can’t wait to honor my dear friend Crystal tomorrow for the Lupus Walk with my favorite people 💜 . . . . . [ #MPH  #GradStudent  #PublicHealth  #student  #gradschool  #gradschoolproblems  #gradschoolstudent  #grades  #endofthesemester  #amen  #happygirl  #missingmybff  #cjws  #cjwsforever  #loveyou  #lupus  #lupuswalk  #fcuklupus  #ruffryders  #determined  ]
PCR products are done for tomorrow’s gel electrophoresis! 👩🏻‍🔬 I tried 4 different primer pairs and at least 1 of them should work! Unless there is something wrong with the master mix I am using or maybe my DNA extractions? 🔎🤔 I also had to stay at the lab a little later than usual to collect some virgin flies that were eclosing from their pupae that I will need for some upcoming crosses! My wonderful husband @cod_flips brought me pizza 🍕and stayed with me until I finished! ❤️ #pcr #gelectrophoresis #electrophoresis #technology #science #neuroscience #neuroscientist #productivity #happywednesday #pizza #latenightinthelab #gradschoolstudent #gradschoollife #marriedlife #summerresearch #flydna
PCR products are done for tomorrow’s gel electrophoresis! 👩🏻‍🔬 I tried 4 different primer pairs and at least 1 of them should work! Unless there is something wrong with the master mix I am using or maybe my DNA extractions? 🔎🤔 I also had to stay at the lab a little later than usual to collect some virgin flies that were eclosing from their pupae that I will need for some upcoming crosses! My wonderful husband @cod_flips brought me pizza 🍕and stayed with me until I finished! ❤️ #pcr  #gelectrophoresis  #electrophoresis  #technology  #science  #neuroscience  #neuroscientist  #productivity  #happywednesday  #pizza  #latenightinthelab  #gradschoolstudent  #gradschoollife  #marriedlife  #summerresearch  #flydna 
#Share this! I can't even begin to say how hyped I am for this space. See you soon fam. ❤👑AR
#blackgirlmagic #blackexcellence #blackboyjoy

#Repost @blkingradschool (@get_repost)
・・・
Very excited to announce FREE* REGISTRATION IS NOW OPEN for The Strengths Not Strikes Virtual Summit! Created for scholars of color transitioning to graduate school in the fall. Whether you are transitioning from undergrad into a graduate program, the workforce, or finishing a Masters degree and starting a Ph.D., this event is centered around providing the fundamental skills and knowledge you need for a successful first year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*******LINK IN BIO***********⠀⠀⠀⠀⠀⠀⠀⠀⠀
Usually, students spend their first year acclimating to the new environment. A lot of time is wasted in the first year trying to figure out what is expected of you, trying to figure out a school-life balance, and learning new, yet basic skills. We’ve boiled down these basics into workshops and presentations to be shared over these three-days.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can spend less time figuring things out and more time getting things done your first year. Register today, link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check our IG story where I'll be releasing info on the speakers and their topics all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackPhDs #blkgradlife #phdlife #phD #phdstudent  #gradschoolstudent
#Share  this! I can't even begin to say how hyped I am for this space. See you soon fam. ❤👑AR #blackgirlmagic  #blackexcellence  #blackboyjoy  #Repost  @blkingradschool (@get_repost) ・・・ Very excited to announce FREE* REGISTRATION IS NOW OPEN for The Strengths Not Strikes Virtual Summit! Created for scholars of color transitioning to graduate school in the fall. Whether you are transitioning from undergrad into a graduate program, the workforce, or finishing a Masters degree and starting a Ph.D., this event is centered around providing the fundamental skills and knowledge you need for a successful first year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *******LINK IN BIO***********⠀⠀⠀⠀⠀⠀⠀⠀⠀ Usually, students spend their first year acclimating to the new environment. A lot of time is wasted in the first year trying to figure out what is expected of you, trying to figure out a school-life balance, and learning new, yet basic skills. We’ve boiled down these basics into workshops and presentations to be shared over these three-days.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can spend less time figuring things out and more time getting things done your first year. Register today, link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check our IG story where I'll be releasing info on the speakers and their topics all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackPhDs  #blkgradlife  #phdlife  #phD  #phdstudent  #gradschoolstudent 
#repost from @blkingradschool ・・・
Very excited to announce FREE* REGISTRATION IS NOW OPEN for The Strengths Not Strikes Virtual Summit! Created for scholars of color transitioning to graduate school in the fall. Whether you are transitioning from undergrad into a graduate program, the workforce, or finishing a Masters degree and starting a Ph.D., this event is centered around providing the fundament skills and knowledge you need for a successful first year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*******LINK IN @blkingradschool BIO***********⠀⠀⠀⠀⠀⠀⠀⠀⠀
Usually, students spend their first year acclimating to the new environment. A lot of time is wasted in the first year trying to figure out what is expected of you, trying to figure out a school-life balance, and learning new, yet basic skills. We’ve boiled down these basics into workshops and presentations to be shared over these three-days.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can spend less time figuring things out and more time getting things done your first year. Register today, link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check our IG story where I'll be releasing info on the speakers and their topics all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackPhDs #blkgradlife #phdlife #phD #phdstudent  #gradschoolstudent
#repost  from @blkingradschool ・・・ Very excited to announce FREE* REGISTRATION IS NOW OPEN for The Strengths Not Strikes Virtual Summit! Created for scholars of color transitioning to graduate school in the fall. Whether you are transitioning from undergrad into a graduate program, the workforce, or finishing a Masters degree and starting a Ph.D., this event is centered around providing the fundament skills and knowledge you need for a successful first year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *******LINK IN @blkingradschool BIO***********⠀⠀⠀⠀⠀⠀⠀⠀⠀ Usually, students spend their first year acclimating to the new environment. A lot of time is wasted in the first year trying to figure out what is expected of you, trying to figure out a school-life balance, and learning new, yet basic skills. We’ve boiled down these basics into workshops and presentations to be shared over these three-days.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can spend less time figuring things out and more time getting things done your first year. Register today, link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check our IG story where I'll be releasing info on the speakers and their topics all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackPhDs  #blkgradlife  #phdlife  #phD  #phdstudent  #gradschoolstudent 
Very excited to announce FREE* REGISTRATION IS NOW OPEN for The Strengths Not Strikes Virtual Summit! Created for scholars of color transitioning to graduate school in the fall. Whether you are transitioning from undergrad into a graduate program, the workforce, or finishing a Masters degree and starting a Ph.D., this event is centered around providing the fundamental skills and knowledge you need for a successful first year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
*******LINK IN BIO***********⠀⠀⠀⠀⠀⠀⠀⠀⠀
Usually, students spend their first year acclimating to the new environment. A lot of time is wasted in the first year trying to figure out what is expected of you, trying to figure out a school-life balance, and learning new, yet basic skills. We’ve boiled down these basics into workshops and presentations to be shared over these three-days.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can spend less time figuring things out and more time getting things done your first year. Register today, link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check our IG story where I'll be releasing info on the speakers and their topics all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackPhDs #blkgradlife #phdlife #phD #phdstudent  #gradschoolstudent
Very excited to announce FREE* REGISTRATION IS NOW OPEN for The Strengths Not Strikes Virtual Summit! Created for scholars of color transitioning to graduate school in the fall. Whether you are transitioning from undergrad into a graduate program, the workforce, or finishing a Masters degree and starting a Ph.D., this event is centered around providing the fundamental skills and knowledge you need for a successful first year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *******LINK IN BIO***********⠀⠀⠀⠀⠀⠀⠀⠀⠀ Usually, students spend their first year acclimating to the new environment. A lot of time is wasted in the first year trying to figure out what is expected of you, trying to figure out a school-life balance, and learning new, yet basic skills. We’ve boiled down these basics into workshops and presentations to be shared over these three-days.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can spend less time figuring things out and more time getting things done your first year. Register today, link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check our IG story where I'll be releasing info on the speakers and their topics all day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blackPhDs  #blkgradlife  #phdlife  #phD  #phdstudent  #gradschoolstudent 
This semester is my final - yes - final semester at my graduate school and I’m excited to finally be on the verge of becoming an alumni and getting out into the real world of family therapy and doing what I believe God made me for and what I also believe He Himself called me to do. So this is my last prayer for the semester. I sure hope that this semester will be fun. I know it will definitely be quick! Feel free to touch and agree Instagrammers! Dear Lord Jesus the Summer semester has commenced and my colleagues and I are beginning the last semester before we graduate. We  pray that You will be with each and every one of us as we embark into this final semester. Please help us to focus. God it’s the last semester and it is easy to become lazy or procrastinate. Help us to not do such things! Help us to put in all our effort and succeed not only in school but in every endeavor in our life. Please help us to remember the goal! Help us to divide our time properly and help us to be proactive as well. Nothing good comes easy but good things do come to those who put their best foot forward and actually work hard for what we want. We can achieve this degree because God You said it Yourself in the Bible that we can do ALL things through Christ who strengthens us. We won’t limit ourselves or our thinking because we serve a big God who is able to do exceedingly and abundantly above all that we could ask or think. Help us to retain what we learn so that when we go out into the world we can be the agents of change You created us to be. There is so much hurting and suffering in the world today. God I sincerely pray that we will go forward and be a light in the darkness for some lost and hopeless soul in this world. Thank You so much Father for blessing us to make it through this program and having the ability to attend to higher education. So many do not have this opportunity and I am very grateful for the ability to go to college and graduate school and become all that You have made me to be. Thank You again Father. In Your holy and precious name I pray Amen🙏🏾 Here’s to another semester! Let’s make a memorable one!
This semester is my final - yes - final semester at my graduate school and I’m excited to finally be on the verge of becoming an alumni and getting out into the real world of family therapy and doing what I believe God made me for and what I also believe He Himself called me to do. So this is my last prayer for the semester. I sure hope that this semester will be fun. I know it will definitely be quick! Feel free to touch and agree Instagrammers! Dear Lord Jesus the Summer semester has commenced and my colleagues and I are beginning the last semester before we graduate. We pray that You will be with each and every one of us as we embark into this final semester. Please help us to focus. God it’s the last semester and it is easy to become lazy or procrastinate. Help us to not do such things! Help us to put in all our effort and succeed not only in school but in every endeavor in our life. Please help us to remember the goal! Help us to divide our time properly and help us to be proactive as well. Nothing good comes easy but good things do come to those who put their best foot forward and actually work hard for what we want. We can achieve this degree because God You said it Yourself in the Bible that we can do ALL things through Christ who strengthens us. We won’t limit ourselves or our thinking because we serve a big God who is able to do exceedingly and abundantly above all that we could ask or think. Help us to retain what we learn so that when we go out into the world we can be the agents of change You created us to be. There is so much hurting and suffering in the world today. God I sincerely pray that we will go forward and be a light in the darkness for some lost and hopeless soul in this world. Thank You so much Father for blessing us to make it through this program and having the ability to attend to higher education. So many do not have this opportunity and I am very grateful for the ability to go to college and graduate school and become all that You have made me to be. Thank You again Father. In Your holy and precious name I pray Amen🙏🏾 Here’s to another semester! Let’s make a memorable one!
It’s suummmmmerrrrr break! Now to accomplish as little as possible before clinical rotations! .
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Outfit details: Agnes and Dora Urban Cardigan, YSAJewels headband, graphic tee, ANA shorts, Olukai flip flops
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#yourstyleadventure #agnesanddora #anashorts #summerbreak #shortsseason #teacher #gradschoolstudent #ootd #summerweather #texas #myaanddstyle
Sunday mornings are for brunch and mimosas. 🥂🍳🥑🥞 •
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Five years of school, 
two degrees, 
hundreds of sleepless nights, 
thousands of FaceTime calls and GroupMe messages, & millions of lesson plans later, 
we (almost) FINALLY did it. 
Cheers to us 🥂💓👯‍♀️ Couldn’t have done this without you guys + a few more! Love you all a BRUNCH 😏 HAHA .
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#CollegeGrad #GradSchoolStudent #FullTimeStudent #TeacherOfStudentsWithDisabilities #TeacherStyle #TeacherTrain #NextStopGraduation #Brunchin’ #BrunchSoHard #RestingBrunchFace #BottomlessMimosas
Sunday mornings are for brunch and mimosas. 🥂🍳🥑🥞 • • • Five years of school, two degrees, hundreds of sleepless nights, thousands of FaceTime calls and GroupMe messages, & millions of lesson plans later, we (almost) FINALLY did it. Cheers to us 🥂💓👯‍♀️ Couldn’t have done this without you guys + a few more! Love you all a BRUNCH 😏 HAHA . . . #CollegeGrad  #GradSchoolStudent  #FullTimeStudent  #TeacherOfStudentsWithDisabilities  #TeacherStyle  #TeacherTrain  #NextStopGraduation  #Brunchin ’ #BrunchSoHard  #RestingBrunchFace  #BottomlessMimosas 
I know what I want and I’m gonna get it. 
I’M DOING THIS FOR ME. 💓 •
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If you’re the girl that’s been living for everyone else and your finally ready to do something for YOU, you’re the one that I want to work with! 👉🏼 but the bottom line is that you have to visualize what you want and be ready to work for it! Are you ready? .
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🔜 My BICEPS, BOOTIES, & BABES BOOTCAMP 💪🏼👙👯‍♀️ starts on Tuesday, May 1st!! .
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Superfoods shakes, personal trainer style workouts, & a support system all from the comfort of your own home (or the gym, or the pool, or wherever you feel like taking your workouts; b/c you can, hello sweatflix account 👋🏼) just in time to get those beach bodies toned + ready! Not to mention, daily challenges + weekly prizes! 🎁 .
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I’ll be enrolling ladies all weekend, so comment below with your favorite summer emoji 🌴, or message me 💌 to grab your spot! & if you’re one of the first three people to enroll, I’ll send ya a welcome enrollment pack! xo ———
#CollegeGrad #GradSchoolStudent #TeacherOfStudentsWithDisabilities #HumbleAndKind #ServiceAboveSelf #VeniVidiAmavi #LiveUnapologetically #SportsSister #OldestChildLove #SisterhoodOfTheTravelingPants #FiveBelow #TotalKnockout #BadassBabes #YourVibeAttractsYourTribe
I know what I want and I’m gonna get it. I’M DOING THIS FOR ME. 💓 • • • If you’re the girl that’s been living for everyone else and your finally ready to do something for YOU, you’re the one that I want to work with! 👉🏼 but the bottom line is that you have to visualize what you want and be ready to work for it! Are you ready? . . 🔜 My BICEPS, BOOTIES, & BABES BOOTCAMP 💪🏼👙👯‍♀️ starts on Tuesday, May 1st!! . . Superfoods shakes, personal trainer style workouts, & a support system all from the comfort of your own home (or the gym, or the pool, or wherever you feel like taking your workouts; b/c you can, hello sweatflix account 👋🏼) just in time to get those beach bodies toned + ready! Not to mention, daily challenges + weekly prizes! 🎁 . . I’ll be enrolling ladies all weekend, so comment below with your favorite summer emoji 🌴, or message me 💌 to grab your spot! & if you’re one of the first three people to enroll, I’ll send ya a welcome enrollment pack! xo ——— #CollegeGrad  #GradSchoolStudent  #TeacherOfStudentsWithDisabilities  #HumbleAndKind  #ServiceAboveSelf  #VeniVidiAmavi  #LiveUnapologetically  #SportsSister  #OldestChildLove  #SisterhoodOfTheTravelingPants  #FiveBelow  #TotalKnockout  #BadassBabes  #YourVibeAttractsYourTribe 
You can make many plans, 
But the Lord’s purpose will always prevail. ➵
Proverbs 19:21 •
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These last few weeks & days, the Lord has been revealing himself to me in ways that are only of His hand. 🙏🏼 .
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In a few short weeks, myself and a team of my peers were supposed to be traveling to Nicaragua on a service trip. But the country is currently in a state of political unrest, so it is unsafe for us to travel there. My heart is broken 💔 I’m praying for the safety, healing, and strength of the Nicaraguan people, xo .
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The past 24+ hours have been a whirlwind, to say the least. To thinking that our trip to Nicaragua would be cancelled, but finding out that we’d be traveling to Guatemala instead... there’s been a lot of hustle + bustle to still give the team a Global Experience trip. .
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I still haven’t processed everything that’s happened in the last 24 hours, and I can’t even begin to put into words what returning to Guatemala means to me, but there’s one thing I know for sure; I cannot wait to hug & squeeze my munchkins 😍😍😍😍 ———
#CollegeGrad #GradSchoolStudent #LeadWithYourHeart #BibleVerseOfTheDay #InternationalTravel #ServiceTrip #FaithBased #ChristFollower #TravelLifestyle #TravelLifeDairy
You can make many plans, But the Lord’s purpose will always prevail. ➵ Proverbs 19:21 • • • These last few weeks & days, the Lord has been revealing himself to me in ways that are only of His hand. 🙏🏼 . . In a few short weeks, myself and a team of my peers were supposed to be traveling to Nicaragua on a service trip. But the country is currently in a state of political unrest, so it is unsafe for us to travel there. My heart is broken 💔 I’m praying for the safety, healing, and strength of the Nicaraguan people, xo . . The past 24+ hours have been a whirlwind, to say the least. To thinking that our trip to Nicaragua would be cancelled, but finding out that we’d be traveling to Guatemala instead... there’s been a lot of hustle + bustle to still give the team a Global Experience trip. . . I still haven’t processed everything that’s happened in the last 24 hours, and I can’t even begin to put into words what returning to Guatemala means to me, but there’s one thing I know for sure; I cannot wait to hug & squeeze my munchkins 😍😍😍😍 ——— #CollegeGrad  #GradSchoolStudent  #LeadWithYourHeart  #BibleVerseOfTheDay  #InternationalTravel  #ServiceTrip  #FaithBased  #ChristFollower  #TravelLifestyle  #TravelLifeDairy 
The COMEBACK is a l w a y s STRONGER than the setback 👊🏼
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Back in January, I started an 80 day fitness + health program. Before starting the program, I was nervous. NEVER in my life had I committed to something, specifically a fitness + health routine, for longer than a month — if I was lucky! But with my girls by my side, I knew we would do it together! And we did... .
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for the first two phases! I was super committed to the workouts + the timed nutrition plan, but then the month of March came and my ‘routine’ hasn’t been the same since. I traveled A LOT in March and then the snowball of assignments came rolling through the month of April and well, here we are. 👈🏼 That’s a lot of excuses, but I’m being transparent in sharing this with you, because for me, the first step to getting back on track is acknowledging why I fell off in the past. .
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When I get stressed, my mental & emotional stability are the first things to go. In the times where I need to be the most focused on myself, are the times I completely let myself go. I fall victim to my anxiety. .
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I’ve been trying to get back on track for the past week, but I’ve been feeling extremely discouraged. Because I’m so far behind in the workout program, I thought about stopping, starting over, or doing a different program. But I’m not going to do that. I made a commitment to this program and I’m going to see it through.
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More importantly, I made a commitment to myself. This is MY journey, so now matter how slow I go, I will not stop. ———
#CollegeGrad #GradSchoolStudent #TeacherOfStudentsWithDisabilities #HumbleAndKind #DailyDevotional #ControlYourThoughts #LiveUnapologetically #QuoteOfTheDay #TheComebackChampion #LightningLemonade #MagicJuice #AutismAwareness #GelManicure #PositivelyCourtie
The COMEBACK is a l w a y s STRONGER than the setback 👊🏼 • • • Back in January, I started an 80 day fitness + health program. Before starting the program, I was nervous. NEVER in my life had I committed to something, specifically a fitness + health routine, for longer than a month — if I was lucky! But with my girls by my side, I knew we would do it together! And we did... . . for the first two phases! I was super committed to the workouts + the timed nutrition plan, but then the month of March came and my ‘routine’ hasn’t been the same since. I traveled A LOT in March and then the snowball of assignments came rolling through the month of April and well, here we are. 👈🏼 That’s a lot of excuses, but I’m being transparent in sharing this with you, because for me, the first step to getting back on track is acknowledging why I fell off in the past. . . When I get stressed, my mental & emotional stability are the first things to go. In the times where I need to be the most focused on myself, are the times I completely let myself go. I fall victim to my anxiety. . . I’ve been trying to get back on track for the past week, but I’ve been feeling extremely discouraged. Because I’m so far behind in the workout program, I thought about stopping, starting over, or doing a different program. But I’m not going to do that. I made a commitment to this program and I’m going to see it through. . . More importantly, I made a commitment to myself. This is MY journey, so now matter how slow I go, I will not stop. ——— #CollegeGrad  #GradSchoolStudent  #TeacherOfStudentsWithDisabilities  #HumbleAndKind  #DailyDevotional  #ControlYourThoughts  #LiveUnapologetically  #QuoteOfTheDay  #TheComebackChampion  #LightningLemonade  #MagicJuice  #AutismAwareness  #GelManicure  #PositivelyCourtie 
Welcome my baby to the family! First big girl purchase and it feels freakin’ amazing 🙌🏼😍💓 •
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Do y’all name your car/s? I have a name in mind, but I’d love to hear your ideas! Drop name suggestions in the comments below 👇🏼 ———
#BigGirlPurchase #ImABigKidNow #AdultingAF #CollegeGrad #GradSchoolStudent #TeacherOfStudentsWithDisabilities #TeacherStyle #HumbleAndKind #LiveUnapologetically #VeniVidiAmavi
I am so happy that it’s FINALLY warm outside! I am loving it, and I hope it’s here to stay. 
Wearing Bella LipSense today 💋
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#lipsense #warmweather #summermakeuplook #summer #springishere #springmakeup #blonde #northcarolina #workfromhome #smallbusiness #local #independentdistributor #gradschoolstudent #alwaysbusy #bellalipsense
Super excited to have a new post in the Neuroscience Journal Club at Ole Miss! 🧠 You should definitely check it out! 🙌🏼😊 #timeflieswithdrosophila #neuroscientist #neuroscience #gradschoollife #gradschoolstudent #blogger #romanlab
School has made me eat my life away. It’s no excuse but heck!!! Can’t wait for it to be past tense! You will never hear the end of it. I did my Masters Degree/ PhD in America club, you know them 👀😋🙈#gradschoolproblems #gradschoolstudent #mastersdegree🎓 #mercy #grace #thistooshallpass #believe #faith #sowing #reaping #myuniversity #Father🙏🏽
Happy Monday!
Mondays are typically my long days. I teach in the mornings then have grad class at night. I need ALL the caffeine to get me through the beginning of the week!
I recently started drinking coffee. My go to is blonde roast with stevia (I like the English toffee flavored drops) and a splash of almond milk or a blonde americano! 
What is your tried and true coffee order?
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#happymonday #coffeeisneeded #longdays #gradschoolprobs #gradschoolstudent #blonderoast #blondeamericano #comfyclothes
Happy Monday! Mondays are typically my long days. I teach in the mornings then have grad class at night. I need ALL the caffeine to get me through the beginning of the week! I recently started drinking coffee. My go to is blonde roast with stevia (I like the English toffee flavored drops) and a splash of almond milk or a blonde americano! What is your tried and true coffee order? . #happymonday  #coffeeisneeded  #longdays  #gradschoolprobs  #gradschoolstudent  #blonderoast  #blondeamericano  #comfyclothes 
And this is why I celebrated the way I did! Because God did it again!! This was a tough class but I passed it!! #gradschoolstudent #universityofphoenix #A #STRUCTUREDENGLISHIMMERSION
Getting ready to present a paper by Nitabach et al. titled “Electrical silencing of Drosophila pacemaker neurons stops the free-running circadian clock” in the Neuroscience Journal Club at Ole Miss! 🧠 #drosophila #drosophilalab #neuroscience #circadianrhythm #neuroscientist #neurons #coffee #coffeebreak #gradschoollife #gradschoolstudent
3:47am... i have to finish reading this scientific paper for my class so I woke up super early. #gradschoolproblems #gradschoollife #gradschoolstruggles #gradschoolstudent
Still need to live!
Still need to live!
Do you work in a fragrance free office?
Do you work in a fragrance free office?
Farmers' market open?
Farmers' market open?
Luxe!
Luxe!
Gotta unwind...
Gotta unwind...
Go black!
Go black!
I took a short time lapse video of a drosophila emerging from its pupa. The video is a bit shaky but you can see the fly pulling itself out. It’s surrounded by other TM6 balancers which look kind of chubby. 🙃 #gradschoolstudent #gradschoollife #productivity #neuroscience #neuroscientist #science #biology #genetics #drosophila #drosophilalab #romanlab
You can work on your excuses or work on you-not both!
You can work on your excuses or work on you-not both!
Can't fight back if you're weak!
Can't fight back if you're weak!
Little, you never cease to amaze me! So proud of all that you’re accomplishing👏🏽👏🏽
Little, you never cease to amaze me! So proud of all that you’re accomplishing👏🏽👏🏽
So glad the biology building is done being renovated. 🔬I was able to work in the lab today and be more productive than I am at home! 😂  #studybreak #studygram #gradschoolstudent #gradschoollife #springbreak #productivity #neuroscience #neuroscientist #drosophila #drosophilalab #romanlab #timeflieswithdrosophila
Can’t believe spring break is almost over! 🙊 I still have papers to write, presentations to make, and books/articles to read! 📚 #studybreak #studygram #gradschoolstudent #gradschoollife #springbreak #coffee #marriedlife #mrscup #productivity #neuroscience #neuroscientist #drosophila #drosophilalab #romanlab
Officially submitted my application for graduation!! I walk in October, but finish entirely in December!! This is probably the ONLY time I will ever say this, but December can't come quick enough!! #godgetmethroughthis #godhelpme #imsoready #gradschoollife #classof2018 #graduation #gradschoolstudent #mastersdegree #futuretherapist #imalmostdone