It's Monday morning. Trying to figure out your week? It's a no brainer. Just be you. You can do you better than anyone or anything. No need to imitate or posture. Be authentic. Close that deal. Get that raise. Solve that problem. Forge that relationship. Seize the day. All by being unapologetically you.
REDEMPTION is a one off process that happens to your spirit. RENEWAL is a daily mind encounter that brings TRANSFORMATION (Romans 12:1-2). There is a way the righteousness that is of faith speaks because the mind is renewed and transformed
Don't say...(Romans 10:6-8)
This is not the era of running around when you ought to have been grounded and soaked in Grace through the word to be a Jesus to your home, family, office, community and nation. "YOU CAN ONLY BE REVEALED WHEN YOU ARE RENEWED"
This is the whole essence of AMAZING GRACE and GRACIOUS LIVING - >
Raising and furnishing a Jesus generation in authority and character.
It can be said that we are built by many things. Biology and lineage. Grit and moonlight and ocean stone. By fire and water and air. By the lessons of the grandmothers and the pounding of blood through veins and the very first break. The way it felt when you learned the truth of boundary and by the day you stood there and knew nothing could every be the same.
“Civility knows no boundaries, speaks every language, crosses every time zone, thrives in every culture, connects with every generation, is available to every person, and improves every situation.” D. King
What other people think of you has nothing to do with your journey. They don’t know you and what you’ve been through. They’re watching from the sidelines as you make your moves and keep it going. 💋💋💋💋💋💋💋💋💋
No matter how many people believe or don’t believe in you, you must be the ultimate believer in yourself!. 💃💃💃When You Have The Mindset That Success Is The Only Option You Will Never Struggle For Motivation Because You Know Each Workout You Do Is Moving You Closer To Success And Achieving Your Dream Body 💪
#fitness#motivationquotes#selfworth#hustle 💯 #follow4followback#graciousliving#cutest#kisses 💋💋
Throwback:Buddha- Bar Beach, newly opened and recommended by a friend's friend (who'd just been there) right before we set out to Santorini. It did not disappoint. Fascinating experience of taste, music and style - and mystifying sunsets "The heart yearns for pleasure, the eyes languish in beauty, the mind desires new experiences, the body aches to relax and the soul craves to live. Do you believe in magic? Well now you have to! This summer Santorini welcomes a new state for what we call pleasure for all senses"
IS YOUR DAILY WORKOUT NOT PRODUCING RESULTS?
Here are some reasons why that could be....
📍You need a clear goal- something you are working towards so you have a vision of the results you want.
📍Not challenging yourself enough- once a difficult workout gets easier, push harder. Not to the brink of exhaustion but push your limits.
📍Routine- don’t do the same thing every day. Adjust your weights, reps, add sprints to cardio alternate the days you work certain groups.
📍Sleep- without sufficient sleep your muscles never fully repair or grow stronger.
📍Proper form- this is a MUST! Bad form can cause injury and will prohibit your muscles working optimally.
📍Diet- are you getting enough protein? Your muscles need protein to recover and rebuild.
📍Hydration- without proper hydration, your body feels depleted of energy.
⭐️ If you are not seeing results with your daily routine, it’s time to change it up! Need help with that? I’m your girl. Message me & I’ll help you get started on what’s best for you! We have an online fit camp starting soon. The accountability, workouts, tips, nutrition plan & community you’ll be a part of is invaluable!
🌷Have a fantastic night. I look forward to hearing from you!🙂