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The last time my good friend vicjaw and I rolled together was in 2016 when I was still living in Rhode Island. Two years later he flies out from Rhode Island for some work meetings and extends his trip to get some training in at graciehumaitasd and buys tickets to see f2wbjj 95 live in San Diego December 1st! RI ➡️CA
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#f2w95 #f2w #fight2winpro #fight2win95 #fight2win #fujiathlete #sandiego fujisportsus #fujisports #fujisportsus #fujiathlete #teamfuji #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #graciebjj #graciehumaita #graciehumaitá #bjjlifestyle #bjjgoals #jiujitsu4life #bjjlife #jiujitsufamily #jiujitsubrasil #jiujitsugoals #bjjforlife #jiujitsuforlife #jiujitsuculture #blackbelt #nogi
The last time my good friend vicjaw and I rolled together was in 2016 when I was still living in Rhode Island. Two years later he flies out from Rhode Island for some work meetings and extends his trip to get some training in at graciehumaitasd and buys tickets to see f2wbjj 95 live in San Diego December 1st! RI ➡️CA . . . #f2w95  #f2w  #fight2winpro  #fight2win95  #fight2win  #fujiathlete  #sandiego  fujisportsus #fujisports  #fujisportsus  #fujiathlete  #teamfuji  #bjj  #brazilianjiujitsu  #jiujitsu  #jiujitsulifestyle  #bjjlifestyle  #graciebjj  #graciehumaita  #graciehumaitá  #bjjlifestyle  #bjjgoals  #jiujitsu4life  #bjjlife  #jiujitsufamily  #jiujitsubrasil  #jiujitsugoals  #bjjforlife  #jiujitsuforlife  #jiujitsuculture  #blackbelt  #nogi 
Primeira luta do Open Porto Real de Jiu jitsu

First fight at Open Porto Real de Jiu Jitsu

#finalizacao #submission #sub #jiujitsu #bjj #graciejiujitsu #graciehumaita #crotchreaper #bananasplit #fun #winning #comp #competition #lifestyle
"Waiting for the tap that never came". Tap, snap or nap. Qld States. ----------------------------------------------------------------------------
FREE massaphotos edited version with every original image purchased.

Photos of this event available on my website www.massaphotos.com  link in bio
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Copyright image. Not to be used for adversiting products or brands without prior permission.
Repost with watermark and tag for individuals and  clubs👍
---------------------------------------------------------------------------- #afbjj #afbjjofficial #ibjjf #bjjlifestyle  #panpacs2018 #panpacs #australianbjj #legacy #graciebarra #sjja #graciehumaita #bjj4life #bjj_world_ #alliancebjj #australianbjjcommunity #bjjaustralia #bjjphotography #massaphotos
@flograppling @afbjjofficial @ibjjf #onepurposebjj #hooksbrand #justjitsoz #australianjiujitsu #jiujitsu #jiujitsu4life #jitsmagazine #jiujitsutimes #massaphotos #graciejiujitsu #sarmanbjjhq #galebbrothersbjjsouthside
"Waiting for the tap that never came". Tap, snap or nap. Qld States. ---------------------------------------------------------------------------- FREE massaphotos edited version with every original image purchased. Photos of this event available on my website www.massaphotos.com  link in bio ---------------------------------------------------------------------------- Copyright image. Not to be used for adversiting products or brands without prior permission. Repost with watermark and tag for individuals and  clubs👍 ---------------------------------------------------------------------------- #afbjj  #afbjjofficial  #ibjjf  #bjjlifestyle   #panpacs2018  #panpacs  #australianbjj  #legacy  #graciebarra  #sjja  #graciehumaita  #bjj4life  #bjj_world_  #alliancebjj  #australianbjjcommunity  #bjjaustralia  #bjjphotography  #massaphotos  @flograppling @afbjjofficial @ibjjf #onepurposebjj  #hooksbrand  #justjitsoz  #australianjiujitsu  #jiujitsu  #jiujitsu4life  #jitsmagazine  #jiujitsutimes  #massaphotos  #graciejiujitsu  #sarmanbjjhq  #galebbrothersbjjsouthside 
Da ist es passiert 😍... #bjj Seminar mit #gutovicente im @kampfkunstzentrum_niederkassel - #purplebelt #faixaroxa 🎉🎊!!! Wenn der Mann dir den Gürtel bindet, bekommst du Gänsehäut!
An dieser Stelle einfach nur DANKE an @gracie_jj_humaita_niederkassel für unzählige Stunden Training und für alles was du auf und vor allem neben der Matte für mich und jeden deiner Schüler machst 😘. #jiujitsu #graciejiujitsu #peterschira #brazilianjiujitsu #bjjlifestyle #jiujitsulifestyle #gracie #happy #niederkassel #erftstadt #cologne #köln #motivation #sport #graciehumaita #nopainnogain #alwaysbethehardestworkerintheroom #atama
Da ist es passiert 😍... #bjj  Seminar mit #gutovicente  im @kampfkunstzentrum_niederkassel - #purplebelt  #faixaroxa  🎉🎊!!! Wenn der Mann dir den Gürtel bindet, bekommst du Gänsehäut! An dieser Stelle einfach nur DANKE an @gracie_jj_humaita_niederkassel für unzählige Stunden Training und für alles was du auf und vor allem neben der Matte für mich und jeden deiner Schüler machst 😘. #jiujitsu  #graciejiujitsu  #peterschira  #brazilianjiujitsu  #bjjlifestyle  #jiujitsulifestyle  #gracie  #happy  #niederkassel  #erftstadt  #cologne  #köln  #motivation  #sport  #graciehumaita  #nopainnogain  #alwaysbethehardestworkerintheroom  #atama 
#Repost @bjjwomen_ with @make_repost
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Such a beautiful shot 🤙🏼👏🏼👏🏼🔥
Repost from @kaorigb72 - Triangle amrbar
📷: @__miramontes__
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos! 
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_
#Repost  @bjjwomen_ with @make_repost ・・・ Such a beautiful shot 🤙🏼👏🏼👏🏼🔥 Repost from @kaorigb72 - Triangle amrbar 📷: @__miramontes__ Want to be featured on our page? Tag us and/or use #bjjwomen_  in your photos! #graciejiujitsu  #bjjlife  #jiujitsu  #mma  #brazillianjiujitsu  #bjjlifestyle  #jits  #ibjjf  #jiujitsugirls  #bjj  #motivation  #girlsingis  #graciehumaita  #jiujitsufeminino  #oss  #martialarts  #jiujitsu4life  #bjjgirls  #jiujitsuforeveryone  #bjjwomen  #bjjaddict  #borntoroll  #triflowgi  #triflowdivision  #bjjwomen_ 
#Repost @bjjwomen_ with @make_repost
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Tag a women who needs to see this!!! BJJ is a life saver
Repost from @evetorresgracie - SOUND ON!  Women often ask us, “how would I defend myself if I was in my bed?” Here are a few options! All of these techniques are taught in our our @womenempoweredgjj program. We are 1 month away from our free self-defense seminar, and spots are going fast! Link in bio to reserve your spot! ⁣
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Leave a comment below and let us know which of these techniques you’d like a more detailed breakdown on! ⁣
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Also, we know some of these images may be difficult to watch for some, but we also believe women should be educated about their options for dangerous situations. Please share with someone you’d like to embark on the journey of self-defense with!
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos! 
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_
#Repost  @bjjwomen_ with @make_repost ・・・ Tag a women who needs to see this!!! BJJ is a life saver Repost from @evetorresgracie - SOUND ON! Women often ask us, “how would I defend myself if I was in my bed?” Here are a few options! All of these techniques are taught in our our @womenempoweredgjj program. We are 1 month away from our free self-defense seminar, and spots are going fast! Link in bio to reserve your spot! ⁣ ⁣ Leave a comment below and let us know which of these techniques you’d like a more detailed breakdown on! ⁣ ⁣ Also, we know some of these images may be difficult to watch for some, but we also believe women should be educated about their options for dangerous situations. Please share with someone you’d like to embark on the journey of self-defense with! Want to be featured on our page? Tag us and/or use #bjjwomen_  in your photos! #graciejiujitsu  #bjjlife  #jiujitsu  #mma  #brazillianjiujitsu  #bjjlifestyle  #jits  #ibjjf  #jiujitsugirls  #bjj  #motivation  #girlsingis  #graciehumaita  #jiujitsufeminino  #oss  #martialarts  #jiujitsu4life  #bjjgirls  #jiujitsuforeveryone  #bjjwomen  #bjjaddict  #borntoroll  #triflowgi  #triflowdivision  #bjjwomen_ 
#Repost @bjjwomen_ with @make_repost
・・・
Two words.... BAD ASS!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼
Repost from @jiu_jitsu_legacy - How old is the oldest person you know who trains #jiujitsu? Mari demonstrates how she clears out the hands to wrap the neck and she definitely inspired everyone who was there. When someone asked her age, Mari said that when she was born there were only 48 stars on the 🇺🇸. Amazing! The women’s #selfdefense is a free class for women in our #community🤙🏽🥋🚔⚫️🔵⚫️
📹 credit @craighanaumi .
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos! 
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_
#Repost  @bjjwomen_ with @make_repost ・・・ Two words.... BAD ASS!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼 Repost from @jiu_jitsu_legacy - How old is the oldest person you know who trains #jiujitsu ? Mari demonstrates how she clears out the hands to wrap the neck and she definitely inspired everyone who was there. When someone asked her age, Mari said that when she was born there were only 48 stars on the 🇺🇸. Amazing! The women’s #selfdefense  is a free class for women in our #community 🤙🏽🥋🚔⚫️🔵⚫️ 📹 credit @craighanaumi . Want to be featured on our page? Tag us and/or use #bjjwomen_  in your photos! #graciejiujitsu  #bjjlife  #jiujitsu  #mma  #brazillianjiujitsu  #bjjlifestyle  #jits  #ibjjf  #jiujitsugirls  #bjj  #motivation  #girlsingis  #graciehumaita  #jiujitsufeminino  #oss  #martialarts  #jiujitsu4life  #bjjgirls  #jiujitsuforeveryone  #bjjwomen  #bjjaddict  #borntoroll  #triflowgi  #triflowdivision  #bjjwomen_ 
Encontro Anual Academia Gracie Humaitá Brasil! Obrigado ao nosso grande mestre @rolkergracie pelos ensinamentos!
#grandemestreheliogracie 
#graciehumaita 
#graciejiujitsu 
#rolkergracie 
#roylergracie
@biamesquitajj is on the finals tomorrow. Watch her match’s on @flograppling !!! #biamesquitajj #flograppling #nogiworlds #bjjparamulheres #absolutabjj #divaabsoluta #jiujitsuparamulheres #revividcbd #graciehumaita #wartribe
Obrigado meu Mestre @rolkergracie pelos ensinamentos!
#grandemestreheliogracie 
#graciehumaita 
#rolkergracie 
#roylergracie
Grande encontro anual Gracie Humaitá Brasil RJ, só agradecer por fazer parte dessa equipe e poder adquirir os conhecimentos do nosso grande Mestre Hélio Gracie!
#grandemestreheliogracie 
#graciehumaita 
#rolkergracie 
#roylergracie
Congratulations @_felipebritobjj Another NO GI WORLDS medal 🥈coming to #graciehumaitabeaumont #champion #jiujitsufamily #beamontca #graciehumaita #selfdefense
Congratulations Eros for the new belt and @marioaiellobjj @gracie.valencia.ca for putting the event together! Thank you @roylergracie for the class. #bjj #jiujitsu #graciewestla #graciehumaita #gracievalencia #boalogistics #teamboa #shoyoroll #roylergracie
Mais uma confraternização dessa equipe maravilhosa, família Gracie Humaitá/ Maricá #bjj #familia #graciehumaita #jiujitsu #jiujitsumylife #maisumgrau #familiabjj #venhafazerparte #graciemarica #jiujitsumylife #bluebelt #oss
Double gold today at the Matmen Classic Wrestling Tournament.  Thank you to all my coaches and the entire @matmenwrestling team.  Great start to the wrestling season.  Still not sure what the rules are but I'm looking forward to learning 😬.
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#jiujitsu #bjj #graciejiujitsu #graciehumaita #justroll #bjjkids #bjjlifestyle #jiujitsulifestyle #grappling #martialarts #selfdefense #bjjlife #grappling #drillersmakekillers #jitskids #roll #wrestling #letswrestle
Na semana está sem tempo de treinar? A @graciehumaitafortaleza agora abre os 7 dias da semana, ofertando dois horários no sábado e um no domingo! Sem desculpas! E sua academia abre no final de semana? Venha conhecer nosso Complexo de atividades e faça um semana de cortesia sem nenhum custo! Para maiores informações WhatsApp: (85) 9 9703-8855.  #graciehumaita #graciehumaitafortaleza #graciehumaitacentro #complexograciehumaitafortaleza #graciebjj #graciejiujitsu #bjj #gracielifestyle #jiu #jiujitsu #jiujitsufeminino #defesapessoal #defesapessoalgracie #selfdefense #gmheliogracie #mestrerolkergracie #mestreroylergracie #mestreterencioabreu #defensoresdoescudoamarelo. #somostodosgraciehumaita 
#planodeaulasemanal #posicaodasemana #antibullying #atividadefisica #graciekids
Na semana está sem tempo de treinar? A @graciehumaitafortaleza agora abre os 7 dias da semana, ofertando dois horários no sábado e um no domingo! Sem desculpas! E sua academia abre no final de semana? Venha conhecer nosso Complexo de atividades e faça um semana de cortesia sem nenhum custo! Para maiores informações WhatsApp: (85) 9 9703-8855. #graciehumaita  #graciehumaitafortaleza  #graciehumaitacentro  #complexograciehumaitafortaleza  #graciebjj  #graciejiujitsu  #bjj  #gracielifestyle  #jiu  #jiujitsu  #jiujitsufeminino  #defesapessoal  #defesapessoalgracie  #selfdefense  #gmheliogracie  #mestrerolkergracie  #mestreroylergracie  #mestreterencioabreu  #defensoresdoescudoamarelo . #somostodosgraciehumaita  #planodeaulasemanal  #posicaodasemana  #antibullying  #atividadefisica  #graciekids 
This is the man. @alybjj was on his way to win the nogi worlds but got injured. no one would have stoppped him. speedy recovery. @hyperfly krew we do the the do. #youcantteachheart #iamhyperfly #ycth #hyperfly #stayfly #graciehumaita #graciehumaitalasvegas #bjj #bjjlife #bjj4life #jiujitsusavedmylife #jiujitsu #jiujitsu4life #teammica #wearejiujitsu #competitor #bjjfamily #hearttransplantsurvivor #sofreshsoclean #transplants #hardworkdedication #motivation #dontgiveup #speedyrecovery #mahamedaly #bestintheworld #teamlloydirvin
This is the man. @alybjj was on his way to win the nogi worlds but got injured. no one would have stoppped him. speedy recovery. @hyperfly krew we do the the do. #youcantteachheart  #iamhyperfly  #ycth  #hyperfly  #stayfly  #graciehumaita  #graciehumaitalasvegas  #bjj  #bjjlife  #bjj4life  #jiujitsusavedmylife  #jiujitsu  #jiujitsu4life  #teammica  #wearejiujitsu  #competitor  #bjjfamily  #hearttransplantsurvivor  #sofreshsoclean  #transplants  #hardworkdedication  #motivation  #dontgiveup  #speedyrecovery  #mahamedaly  #bestintheworld  #teamlloydirvin 
The homie @tyler.king.adventures got his brown belt today. #graciejiujitsu #graciehumaita
Reunião anual Gracie Humaitá - Matriz 2018. Dia de reciclagem de defesa pessoal.#graciejiujitsu #graciehumaita #graciepetropolis
#Watty showed up early to the gym and was the last one to leave... this kid is loving basketball. He woulda played all day! #getsome #thenayteam #thisisabouteverything #warriorkid #disciplineequalsfreedom #graciejiujitsu #graciehumaita #gracietemecula
Graduação 2018!!! Parabéns a todos!!! #gracienovaiguaçu #graciehumaita #adnjj #bodyfitness
Reunião dos faixas pretas Gracie Humaitá!
Obrigado ao mestre @rolkergracie pelo excelente dia!
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Jiu-Jitsu para adultos das 20:00 às 22:00
Seg a Sex.
Professor: @rodolfo_braganca
Entre em contato e agende sua aula experimental. 
Academia:
@objetiva_fitness_oficial
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#graciehumaita #graciefamily #gracieriodasostras #bjj #brazilianjiujitsu #jiujitsu #trainhard #strong #blackbelt #foco #gohard #grappling #submission #nogi #dreamon #bjjnapele #jiujitsulifestyle #workhard #workout #oss #bjjbrothers #bjjsisters #bjjgirls #ciriodasostras #ci #wiseupriodasostras
Reunião dos faixas pretas Gracie Humaitá! Obrigado ao mestre @rolkergracie pelo excelente dia! . . Jiu-Jitsu para adultos das 20:00 às 22:00 Seg a Sex. Professor: @rodolfo_braganca Entre em contato e agende sua aula experimental. Academia: @objetiva_fitness_oficial ----------------------------------------------- #graciehumaita  #graciefamily  #gracieriodasostras  #bjj  #brazilianjiujitsu  #jiujitsu  #trainhard  #strong  #blackbelt  #foco  #gohard  #grappling  #submission  #nogi  #dreamon  #bjjnapele  #jiujitsulifestyle  #workhard  #workout  #oss  #bjjbrothers  #bjjsisters  #bjjgirls  #ciriodasostras  #ci  #wiseupriodasostras 
Não sou apenas mais um no meio desses 3%.... Busco a cada dia ser melhor e estar melhor, um pedaço de papel não diz o quanto você é bom, mas seus resultados durante a caminhada dizem por si só!
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#graciehumaita #graciefamily #gracieriodasostras #bjj #cbjj #ibjjf #brazilianjiujitsu #jiujitsu #trainhard #strong #blackbelt #foco #gohard #grappling #submission #nogi #dreamon #bjjnapele #jiujitsulifestyle #workhard #workout #oss #bjjbrothers #bjjsisters #bjjgirls #ciriodasostras #ci #wiseupriodasostras
Não sou apenas mais um no meio desses 3%.... Busco a cada dia ser melhor e estar melhor, um pedaço de papel não diz o quanto você é bom, mas seus resultados durante a caminhada dizem por si só! . . ----------------------------------------------- #graciehumaita  #graciefamily  #gracieriodasostras  #bjj  #cbjj  #ibjjf  #brazilianjiujitsu  #jiujitsu  #trainhard  #strong  #blackbelt  #foco  #gohard  #grappling  #submission  #nogi  #dreamon  #bjjnapele  #jiujitsulifestyle  #workhard  #workout  #oss  #bjjbrothers  #bjjsisters  #bjjgirls  #ciriodasostras  #ci  #wiseupriodasostras 
Adoro... defesa pessoal! 🥋🥋🥋#graciehumaita
We have our first juvenile NO GI WORLD #champion ... congratulations @paulohenriquevieirabarros9166 #beamontca #jiujitsufamily #graciehumaita #selfdefense
Valeu @roni_beck_bjj e equipe por me ajudar nos treinos. Não veio, mas segunda estamos lá no tatame de novo. Boraaaaa.
#bjj
#openpoa 
#jiujitsu4life 
#ronibeckteam 
#graciehumaita
#cbjj
#ibjjf
Treinão de sábado com graduação dos amigos @marcellobm @joaquim_meiroz @markofive, Rodrigo, Noberto @leonardochou 
Parabéns a todos!
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#graciehumaitarn #graciehumaita #graciehumaitá #bjj #bjjlifestyle
Never let your age stop you from you from living your dreams!  #mastersbjj #Repost @bjjwomen_ with @get_repost
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Two words.... BAD ASS!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼
Repost from @jiu_jitsu_legacy - How old is the oldest person you know who trains #jiujitsu? Mari demonstrates how she clears out the hands to wrap the neck and she definitely inspired everyone who was there. When someone asked her age, Mari said that when she was born there were only 48 stars on the 🇺🇸. Amazing! The women’s #selfdefense is a free class for women in our #community🤙🏽🥋🚔⚫️🔵⚫️
📹 credit @craighanaumi .
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos! 
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_
Never let your age stop you from you from living your dreams! #mastersbjj  #Repost  @bjjwomen_ with @get_repost ・・・ Two words.... BAD ASS!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼 Repost from @jiu_jitsu_legacy - How old is the oldest person you know who trains #jiujitsu ? Mari demonstrates how she clears out the hands to wrap the neck and she definitely inspired everyone who was there. When someone asked her age, Mari said that when she was born there were only 48 stars on the 🇺🇸. Amazing! The women’s #selfdefense  is a free class for women in our #community 🤙🏽🥋🚔⚫️🔵⚫️ 📹 credit @craighanaumi . Want to be featured on our page? Tag us and/or use #bjjwomen_  in your photos! #graciejiujitsu  #bjjlife  #jiujitsu  #mma  #brazillianjiujitsu  #bjjlifestyle  #jits  #ibjjf  #jiujitsugirls  #bjj  #motivation  #girlsingis  #graciehumaita  #jiujitsufeminino  #oss  #martialarts  #jiujitsu4life  #bjjgirls  #jiujitsuforeveryone  #bjjwomen  #bjjaddict  #borntoroll  #triflowgi  #triflowdivision  #bjjwomen_ 
Tag a women who needs to see this!!! BJJ is a life saver
Repost from @evetorresgracie - SOUND ON!  Women often ask us, “how would I defend myself if I was in my bed?” Here are a few options! All of these techniques are taught in our our @womenempoweredgjj program. We are 1 month away from our free self-defense seminar, and spots are going fast! Link in bio to reserve your spot! ⁣
⁣
Leave a comment below and let us know which of these techniques you’d like a more detailed breakdown on! ⁣
⁣
Also, we know some of these images may be difficult to watch for some, but we also believe women should be educated about their options for dangerous situations. Please share with someone you’d like to embark on the journey of self-defense with!
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos! 
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_
Tag a women who needs to see this!!! BJJ is a life saver Repost from @evetorresgracie - SOUND ON! Women often ask us, “how would I defend myself if I was in my bed?” Here are a few options! All of these techniques are taught in our our @womenempoweredgjj program. We are 1 month away from our free self-defense seminar, and spots are going fast! Link in bio to reserve your spot! ⁣ ⁣ Leave a comment below and let us know which of these techniques you’d like a more detailed breakdown on! ⁣ ⁣ Also, we know some of these images may be difficult to watch for some, but we also believe women should be educated about their options for dangerous situations. Please share with someone you’d like to embark on the journey of self-defense with! Want to be featured on our page? Tag us and/or use #bjjwomen_  in your photos! #graciejiujitsu  #bjjlife  #jiujitsu  #mma  #brazillianjiujitsu  #bjjlifestyle  #jits  #ibjjf  #jiujitsugirls  #bjj  #motivation  #girlsingis  #graciehumaita  #jiujitsufeminino  #oss  #martialarts  #jiujitsu4life  #bjjgirls  #jiujitsuforeveryone  #bjjwomen  #bjjaddict  #borntoroll  #triflowgi  #triflowdivision  #bjjwomen_ 
Two words.... BAD ASS!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼
Repost from @jiu_jitsu_legacy - How old is the oldest person you know who trains #jiujitsu? Mari demonstrates how she clears out the hands to wrap the neck and she definitely inspired everyone who was there. When someone asked her age, Mari said that when she was born there were only 48 stars on the 🇺🇸. Amazing! The women’s #selfdefense is a free class for women in our #community🤙🏽🥋🚔⚫️🔵⚫️
📹 credit @craighanaumi .
Want to be featured on our page? Tag us and/or use #bjjwomen_ in your photos! 
#graciejiujitsu #bjjlife #jiujitsu #mma #brazillianjiujitsu #bjjlifestyle #jits #ibjjf #jiujitsugirls #bjj #motivation #girlsingis #graciehumaita #jiujitsufeminino #oss #martialarts #jiujitsu4life #bjjgirls #jiujitsuforeveryone #bjjwomen #bjjaddict #borntoroll #triflowgi #triflowdivision #bjjwomen_
Two words.... BAD ASS!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼 Repost from @jiu_jitsu_legacy - How old is the oldest person you know who trains #jiujitsu ? Mari demonstrates how she clears out the hands to wrap the neck and she definitely inspired everyone who was there. When someone asked her age, Mari said that when she was born there were only 48 stars on the 🇺🇸. Amazing! The women’s #selfdefense  is a free class for women in our #community 🤙🏽🥋🚔⚫️🔵⚫️ 📹 credit @craighanaumi . Want to be featured on our page? Tag us and/or use #bjjwomen_  in your photos! #graciejiujitsu  #bjjlife  #jiujitsu  #mma  #brazillianjiujitsu  #bjjlifestyle  #jits  #ibjjf  #jiujitsugirls  #bjj  #motivation  #girlsingis  #graciehumaita  #jiujitsufeminino  #oss  #martialarts  #jiujitsu4life  #bjjgirls  #jiujitsuforeveryone  #bjjwomen  #bjjaddict  #borntoroll  #triflowgi  #triflowdivision  #bjjwomen_ 
Acredito que o significado da conquista é inerente a capacidade de transformação que ela é capaz de produzir! Há um ano e nove meses experimento uma forma diferente e rica de sentir a vida. Uma forma difícil, às vezes dolorosa, marcante, mas intensamente viva, que nos permite conhecer e crescer, que nos permite novamente recomeçar. Acredito também que o significado de uma conquista é particular, e o valor é inerente ao nosso autoconhecimento, auto sacrifício e honestidade interna. 
O Jiu-Jitsu para mim é a valorização da vida: sentir, respirar e conhecer! 
E no final o valor da vida está nas batalhas que decidíamos lutar!

O obrigado aos Mestres André e Max pela grandiosidade humana de compartilhar conhecimento e crença na transformação. 
#bluebelt
#adnjj
#graciehumaita
Acredito que o significado da conquista é inerente a capacidade de transformação que ela é capaz de produzir! Há um ano e nove meses experimento uma forma diferente e rica de sentir a vida. Uma forma difícil, às vezes dolorosa, marcante, mas intensamente viva, que nos permite conhecer e crescer, que nos permite novamente recomeçar. Acredito também que o significado de uma conquista é particular, e o valor é inerente ao nosso autoconhecimento, auto sacrifício e honestidade interna. O Jiu-Jitsu para mim é a valorização da vida: sentir, respirar e conhecer! E no final o valor da vida está nas batalhas que decidíamos lutar! O obrigado aos Mestres André e Max pela grandiosidade humana de compartilhar conhecimento e crença na transformação. #bluebelt  #adnjj  #graciehumaita 
Todo mundo sempre tem aquele(a) parceiro(a) de rola predileto(a), no meu caso, é a minha irmã mais velha, a Bruna, mais conhecida como Brubru. O tatame nos une ainda mais!

Everybody always has that favorite partner, in my case, it's my older sister, Bruna, better known as Brubru. The tatame unites us even more. 🥋👧🏻👧🏽❤️ #Graciehumaita #kvraco #kvra #somostodoskvra #kvrastore #Ibjj  #starsfemalebjj #jiujitsukids #leoasdotatame #marrentasbjj
Reunião anual dos franqueados da @graciehumaitaofficial e revisão do Programa de Defesa Pessoal. É claro que a @graciehumaitaaldeota foi representada pelo comandante do nosso time, o @joaofilhoab. Pra quem ficou em Fortaleza, uma dica: prepara os couros porque a segunda-feira vai ferver 😬😈🥋 -
#gracie #bjj #jiujitsulifestyle #jiu #jiujitsu #familiagracie #graciefamily #graciehumaita #kimono #jiujitsu4life #brazilianjiujitsu #graciehumaitaaldeota #graciehumaiataaldeotafortaleza #graducao #blackbelt #browbelt #purplebelt #bluebelt #yellowbelt #whitebelt
Reunião anual dos franqueados da @graciehumaitaofficial e revisão do Programa de Defesa Pessoal. É claro que a @graciehumaitaaldeota foi representada pelo comandante do nosso time, o @joaofilhoab. Pra quem ficou em Fortaleza, uma dica: prepara os couros porque a segunda-feira vai ferver 😬😈🥋 - #gracie  #bjj  #jiujitsulifestyle  #jiu  #jiujitsu  #familiagracie  #graciefamily  #graciehumaita  #kimono  #jiujitsu4life  #brazilianjiujitsu  #graciehumaitaaldeota  #graciehumaiataaldeotafortaleza  #graducao  #blackbelt  #browbelt  #purplebelt  #bluebelt  #yellowbelt  #whitebelt 
Graduado a faixa marrom de Jiu-jitsu. 
Agradeço aos professores pela confiança e aos amigos de treino que contribuem sempre com minha evolução. 
Agora é treinar para sustentar a faixa. 
#jiujitsu
#graciehumaita #gracienovaiguaçu #bjjlifestyle #bjj #oss #instagood
Mais um ano...mais uma graduação de equipe...mais um ano.

Meu orgulho...minha família...faço qualquer esforço para estar presente nesse momento.

#fernandãojiujitsu 
#andrenegãojiujitsu 
#adnjj 
#graciehumaita 
#gracienovaiguaçu
E é com muita felicidade que eu anúncio essa nova Blue Belt.
Quando resolvi treinar, não era tão fã, e ia para acompanhar  minhas amigas Luiza e Raquel. Mas o tempo foi passando e vi o quanto esse esporte mudou minha vida e minha rotina.
E que com o passar tempo possa me doutrinar e melhorar minha rebeldia kkkkk.
Vale a pena sim, sair de casa com dores, febre, canelando até a academia com o sol dando moca e entre outras lutas que os atletas vivem. 
Hoje sou feliz e grata por fazer o que faço!
Não posso deixar de agradecer  ao meu Mestre, Jones Murilo. Agradecer  por acreditar, ensinar e me apoiar.
Primeira conquista de muitas, agora se dedicar mais e alcançar bons resultados.

#bjj #graciehumaita #teamjonesmurillo #jiujitsu
E é com muita felicidade que eu anúncio essa nova Blue Belt. Quando resolvi treinar, não era tão fã, e ia para acompanhar minhas amigas Luiza e Raquel. Mas o tempo foi passando e vi o quanto esse esporte mudou minha vida e minha rotina. E que com o passar tempo possa me doutrinar e melhorar minha rebeldia kkkkk. Vale a pena sim, sair de casa com dores, febre, canelando até a academia com o sol dando moca e entre outras lutas que os atletas vivem. Hoje sou feliz e grata por fazer o que faço! Não posso deixar de agradecer ao meu Mestre, Jones Murilo. Agradecer por acreditar, ensinar e me apoiar. Primeira conquista de muitas, agora se dedicar mais e alcançar bons resultados. #bjj  #graciehumaita  #teamjonesmurillo  #jiujitsu 
🥋👊🔥Mestre @rolkergracie e seus professores @cesarmaillet @isaacguimaraesbjj @rodolfo_braganca @alexmlfigueiredobjj  #graciejiujitsu #graciehumaita #graciehumaitamacae #alemdojiujitsu #alemdojiujitsu #artesuavebjj #cmt #cmtteam #alemdojiujitsu #filosofiadevida #deusnocomando #gratidão
Troca de faixa da #gracienovaiguaçu parabenizar a todos os meus amigos que hj foram graduados!! #Adnjj #jiujitsubrasil #graciemag #graciehumaita #jj #brazilianjiujitsu #forcaehonra #gracie
“Somente se aproxima da perfeição quem a procura com constância, sabedoria e, sobretudo humildade.”
Jigoro Kano
Sigam⤵️
@strikers.assessoria 
@metododkf
@c2reabilitar 
#Strikers #GracieHumaita #dojokiai #sejastrikers #metododkf #kickboxing #muaythai #boxe #lycanfightwear #brazilianjiujitsu #jiujitsu #k1 #streetworkout #calistenics #training #workout #treino #funcional #coaching #recife #220v #fitness  #lifestyle #crossfit
Aulas avançada só com os monstros!

Advanced class with those beasts!

#bjj #graciejiujitsu #jiujitsu #graciehumaita #competition #healthylifestyle #healthy #friends #squad #coaching #coachinglife
So proud of BJJ brothers. They fought well today!
So proud of BJJ brothers. They fought well today!
The one and only @realroyce will be in Reno,nv Saturday March 2nd ,11:00 am!
Keep it tuned!
#graciejiujitsu #graciehumaita #realroyce #renonevada #brazilianjiujitsu #kidsreno
On our way to @graciesydneyaus for the Kids Competition, really looking forward to seeing theses kids get into it.
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Takes courage to step onto the mats for competition and they are all winners regardless of the results.
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You can’t teach Heart.
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#fatherhood #workingdad #graciejiujitsu #fatherhood #loveher #daughter #meditation #selfdiscovery #freeyourmind #innerpeace #meditate #mindfulness #wellness #awareness #mindset #spirituality #zen #perspective #beherenow #photography #fatherlove #purelove #graciehumaita #bjjfamily #god #daddyday #caribbean #whagwaan
On our way to @graciesydneyaus for the Kids Competition, really looking forward to seeing theses kids get into it. - Takes courage to step onto the mats for competition and they are all winners regardless of the results. - You can’t teach Heart. - #fatherhood  #workingdad  #graciejiujitsu  #fatherhood  #loveher  #daughter  #meditation  #selfdiscovery  #freeyourmind  #innerpeace  #meditate  #mindfulness  #wellness  #awareness  #mindset  #spirituality  #zen  #perspective  #beherenow  #photography  #fatherlove  #purelove  #graciehumaita  #bjjfamily  #god  #daddyday  #caribbean  #whagwaan 
New Women's Tees collection with the exclusive Açai color. @roylergracie #graciehumaita #graciejiujitsu #traditionwithin #xmasgifts
🥋 Friday Throwdown 🥋 🔥8min Uchikomi Warm-up 🔥5rounds Randori Newaza 🔥 10Throws x 3 times on a Crashpad 🔥Randori Tachiwaza 8rounds x 4min 
@elidrissialaa 
@judochops85 
@lat_attack_cat 
@graciephilly

#judo #judothrow #judophilly #usajudo #elidrissijudousa #elidrissijudoacademy #elidrissijudo #graciephilly #graciejiujitsu  #grappling #graciehumaita #fridaythrowdown #fitness
Getting the one on one class with the one and only @davinbjj oss 🇧🇷🤙 where were YOU this friday night?
#graciehumaita #teammica #flograppling #nogiworlds2018 #everydayporrada
Não sei nada sobre como superar os outros. Só conheço a maneira de superar a mim mesma.
É preciso lembrar, que diamantes são pedaços de carvão, que se saíram bem sob pressão. Oss 🥋
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#Bluebelt💙 #BLESSED🍃🍀 #PNBJJ⚠️ #graciehumaita #graciemesquita #jiujitsufeminino #jiujitsustyle #bjjlifestyle #jiujitsulifestyle 
#PAULO_NOGUEIRABJJ🥋💪
New Women's Tees collection with the exclusive Açai color. Enjoy it! #graciehumaita #graciejiujitsu #traditionwithin
Spent the morning at the Kids Internal Tournament today with Zane and a lot of his training mates at @graciesydneyaus. Awesome day and these kids are absolute weapons, so super proud of everyone involved. -
Great turn out and well done to @graciesydneyaus for putting on a great day for all the kids.
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#kidsbjj #bjjkids #graciejiujitsu #graciehumaita #competition #fun #fitness #kidsselfdefense #brazilianjiujitsu #confidence #zen #awareness #gracie
#bluebelt uma nova etapa um degrau uma evolução e um aprendizado ! Obrigado mestre @paulosjjb  pela confiança e pelo apoio!! “ aí tem a famosa frase, agora o caldo engrossa “ porém não pararam p pensar que pra eles também 🤔😂😂 ( que dia, amanhã tem mais ) #deusefiel #pnbjj  #jiujitsu #artesuavebjj #competition #graciejiujitsu #graciehumaita #evolution #bluebeltbjj #oss
Só mais uma! 😍❤️
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#bjj #bluebelt #bluebeltbjj #gracie #graciehumaita
Awsome private lesson today with prof. Wright thank you. Extremly detailed. Also thank you @judokacoty for being my test subject lol and thank you @graciehumaitasemo for setting everything up. Cant wait for tomr. #bjj #bjjlifestyle #graciehumaita
Awsome private lesson today with prof. Wright thank you. Extremly detailed. Also thank you @judokacoty for being my test subject lol and thank you @graciehumaitasemo for setting everything up. Cant wait for tomr. #bjj  #bjjlifestyle  #graciehumaita