an online Instagram web viewer

#gothlete medias

Photos

Important reminder. Life ebbs and flows. So does mental health. Learning to ride the wave is an important mind-body medicine skill that can serve you in every aspect of your life.
•
Last week began wonderfully for me. Friday was a low. Not for any particular reason, simply because highs and lows happen. I gave myself the care that I needed (still going to clinic, of course - patients always brighten my day!) and this week has been on the upswing.
•
Be kind to yourself. Healing is never linear.
.
.
.
.
.
#acupuncture #chinesemedicine #cupping #essentialoils #healing #nutrition #herbs #herbalmedicine #botanicalmedicine #mentalhealth #naturalmedicine #gothlete #healthgoth #grownupgoth #naturopathicmedicine #naturopathicdoctor #allblackeverything #traditionalmedicine #integrativemedicine #integrativehealthcare #womeninmedicine #mentalwellness #easternpa #philadelphia #eastfalls  #mentalwellnesswarrior #bekindtoyourself
Important reminder. Life ebbs and flows. So does mental health. Learning to ride the wave is an important mind-body medicine skill that can serve you in every aspect of your life. • Last week began wonderfully for me. Friday was a low. Not for any particular reason, simply because highs and lows happen. I gave myself the care that I needed (still going to clinic, of course - patients always brighten my day!) and this week has been on the upswing. • Be kind to yourself. Healing is never linear. . . . . . #acupuncture  #chinesemedicine  #cupping  #essentialoils  #healing  #nutrition  #herbs  #herbalmedicine  #botanicalmedicine  #mentalhealth  #naturalmedicine  #gothlete  #healthgoth  #grownupgoth  #naturopathicmedicine  #naturopathicdoctor  #allblackeverything  #traditionalmedicine  #integrativemedicine  #integrativehealthcare  #womeninmedicine  #mentalwellness  #easternpa  #philadelphia  #eastfalls  #mentalwellnesswarrior  #bekindtoyourself 
There are three kinds of self-care:
1. The actions you take every day to maintain your physical, mental, and emotional well-being.
2. What you do to take care of yourself in a crisis and ask for help.
3. How you Treat Yo’Self!
•
Today I’m going to spend the day doing #3. Follow my stories and I’ll take you with me!
•
How do you like to #treatyoself? Let me know in the comments and tag a friend. •
[Image a roof against grey skies with branches overhead. Text reads “Treat Yo’Self”.]
.
.
.
.
.
.
#acupuncture #chinesemedicine #cupping #essentialoils #healing #nutrition #herbalmedicine #botanicalmedicine #naturopathicmedicine #naturopathicdoctor #naturalmedicine #mentalhealth #traditionalmedicine #integrativemedicine #womeninmedicine #philadelphia #eastfalls  #mentalwellnesswarrior #mindfulness #grownupgoth #gothlete #healthgoth #allblackeverything #movementismedicine #selfcare #treatyoself2018
There are three kinds of self-care: 1. The actions you take every day to maintain your physical, mental, and emotional well-being. 2. What you do to take care of yourself in a crisis and ask for help. 3. How you Treat Yo’Self! • Today I’m going to spend the day doing #3 . Follow my stories and I’ll take you with me! • How do you like to #treatyoself ? Let me know in the comments and tag a friend. • [Image a roof against grey skies with branches overhead. Text reads “Treat Yo’Self”.] . . . . . . #acupuncture  #chinesemedicine  #cupping  #essentialoils  #healing  #nutrition  #herbalmedicine  #botanicalmedicine  #naturopathicmedicine  #naturopathicdoctor  #naturalmedicine  #mentalhealth  #traditionalmedicine  #integrativemedicine  #womeninmedicine  #philadelphia  #eastfalls  #mentalwellnesswarrior  #mindfulness  #grownupgoth  #gothlete  #healthgoth  #allblackeverything  #movementismedicine  #selfcare  #treatyoself2018 
It”s MONDAY !  Every Monday 6:15PM is Metal Monday’s ...come turn in to some doomy , meditative sweet #bhaktiflow.  Here is @sandeelawlessyoga rocking her sweet new @daayaniyoga yoga tee!  Support this women run DIY yoga company and their magical approach.  They rule.  Want a tee ?  Some tarot leggings ?  Use code YOGAPUNX for 10% off.
🖤🤘🏽🖤🤘🏽🖤🤘🏽🖤🤘🏽🖤see you warriors on the mat.  All are welcome .  #yogapunx #sandeelawlessyoga #yogapunxpdx #donationyoga #healthgoth #yogaismagic #yogaiswitchy #daayaniyoga ##femalesupreme #supernaturalfemme #gothyoga #gothlete #metalyoga #yogawitch
It”s MONDAY ! Every Monday 6:15PM is Metal Monday’s ...come turn in to some doomy , meditative sweet #bhaktiflow . Here is @sandeelawlessyoga rocking her sweet new @daayaniyoga yoga tee! Support this women run DIY yoga company and their magical approach. They rule. Want a tee ? Some tarot leggings ? Use code YOGAPUNX for 10% off. 🖤🤘🏽🖤🤘🏽🖤🤘🏽🖤🤘🏽🖤see you warriors on the mat. All are welcome . #yogapunx  #sandeelawlessyoga  #yogapunxpdx  #donationyoga  #healthgoth  #yogaismagic  #yogaiswitchy  #daayaniyoga  ##femalesupreme  #supernaturalfemme  #gothyoga  #gothlete  #metalyoga  #yogawitch 
‘Daayani’ translation ‘supernatural female being’ 🖤 it is also a unique female run company offering DIY and unique approach to yoga clothing , offerings and beyond .  I love my new Daayani Yoga shirt and to be an ambassador!  Check out this rad shirt and check out all the offerings ... code YOGAPUNX for 10% discount .  Guys , they even have tarot print pants —swoon 🖤. Follow them @daayaniyoga ***************************
🦋🖤🦋🖤🦋🖤🦋🖤 #gothyoga #healthgoth #yogawitch #metalyoga #gothlete #DIY #yogapunx #yogapunxpdx #yogaforall #yogaiswitchy #yogaismagic #sandeelawlessyoga
‘Daayani’ translation ‘supernatural female being’ 🖤 it is also a unique female run company offering DIY and unique approach to yoga clothing , offerings and beyond . I love my new Daayani Yoga shirt and to be an ambassador! Check out this rad shirt and check out all the offerings ... code YOGAPUNX for 10% discount . Guys , they even have tarot print pants —swoon 🖤. Follow them @daayaniyoga *************************** 🦋🖤🦋🖤🦋🖤🦋🖤 #gothyoga  #healthgoth  #yogawitch  #metalyoga  #gothlete  #DIY  #yogapunx  #yogapunxpdx  #yogaforall  #yogaiswitchy  #yogaismagic  #sandeelawlessyoga 
Haven’t run since @runvictoriamarathon a week ago but I’ve put around 130 km kneehabing on the new whip. Physio’s orders, and thank gawd too otherwise I’d have gone stir crazy by now.
.
#recoveryride #strava #stravacycling #specialized #specializeddiverge .
.
#instarunners #instarun #instarunning #stravarun #stravarunning #instastravarunning #marathon #marathonrecovery #marathontraining #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Haven’t run since @runvictoriamarathon a week ago but I’ve put around 130 km kneehabing on the new whip. Physio’s orders, and thank gawd too otherwise I’d have gone stir crazy by now. . #recoveryride  #strava  #stravacycling  #specialized  #specializeddiverge  . . #instarunners  #instarun  #instarunning  #stravarun  #stravarunning  #instastravarunning  #marathon  #marathonrecovery  #marathontraining  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
Looking for someone to help me out October 27th at the IPL Midwest Open I am competing in. It is at Wright State Nutter Center. Would be a huge help for me if I can get one person to come along. #redesignrebuild #gothlete #straightedgefitness #neverstoptheprogress #a7intl #powerlifting #bargrip #gotwilks #demandgreatness #adipower #squatpushpull #czech #czechstrength #czechmuscle #czechpowerlifting #czechguy #ironboundpower #stronghouseproject
Tbt When I got to play for LSU. I had the assist on that 1 goal.  #hockey #gothlete #ccm #warrior #bauer #easton #czech #czechhockey #czechguy #icehockey #violentgentlemen #violentgents #makehockeyviolentagain #keepittight
Jesus hates you. The Dark lord loves you. - he also likes to chase birds and bark at 3am in the morning. 
#squad #mustlovedogs #blackcraftcult #darklord #gothlete #everydayishalloween #nero #rescuedog #southafricansummer
Thats how you battle on your last shift to protect the lead. Dont need to score but protect the puck and run the clock.  #hockey #gothlete #ccm #warrior #bauer #easton #czech #czechhockey #czechguy #icehockey #violentgentlemen #violentgents #makehockeyviolentagain #keepittight
So it wasn’t my day. It was fine at halfway and just okay until 36 KM and then it really fell apart. But I still kicked drunk Todd’s ass by nearly nine minutes on my way to a new personal best time 3:25:59. Oh and I finished without dying (knee might disagree). Two out of three goals isn’t too bad.
.
Glove toss 📸 by @_stepc
.
@runvictoriamarathon 
#runvictoria
.
.
.
#instarunners #instarun #instarunning #stravarun #stravarunning #instastravarunning #marathon #marathontraining #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
So it wasn’t my day. It was fine at halfway and just okay until 36 KM and then it really fell apart. But I still kicked drunk Todd’s ass by nearly nine minutes on my way to a new personal best time 3:25:59. Oh and I finished without dying (knee might disagree). Two out of three goals isn’t too bad. . Glove toss 📸 by @_stepc . @runvictoriamarathon #runvictoria  . . . #instarunners  #instarun  #instarunning  #stravarun  #stravarunning  #instastravarunning  #marathon  #marathontraining  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
Last year, for my 42 birthday I ran my first 42 KM @bmovanmarathon and said well never need to do that again.
.
Tomorrow I run my second.
.
@runvictoriamarathon 
#runvictoria
.
.
.
#instarunners #instarun #instarunning #stravarun #stravarunning #instastravarunning #marathon #marathontraining #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Last year, for my 42 birthday I ran my first 42 KM @bmovanmarathon and said well never need to do that again. . Tomorrow I run my second. . @runvictoriamarathon #runvictoria  . . . #instarunners  #instarun  #instarunning  #stravarun  #stravarunning  #instastravarunning  #marathon  #marathontraining  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
This 📸 courtesy of @northvanrun from the 10K race on Sunday. I finished feeling pretty confident about racing @runvictoriamarathon on 🇨🇦Thanksgiving this weekend. Then less so after a Seawall run this morning. Then I compared and this morning’s pace quicker than Sunday’s race and more consistent🤷🏻‍♂️. Head games are fun. Marathon training is done. It’s all mental now.
.
.
.
#instarunners #instarun #instarunning #stravarun #stravarunning #instastravarunning #marathon #marathontraining #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
This 📸 courtesy of @northvanrun from the 10K race on Sunday. I finished feeling pretty confident about racing @runvictoriamarathon on 🇨🇦Thanksgiving this weekend. Then less so after a Seawall run this morning. Then I compared and this morning’s pace quicker than Sunday’s race and more consistent🤷🏻‍♂️. Head games are fun. Marathon training is done. It’s all mental now. . . . #instarunners  #instarun  #instarunning  #stravarun  #stravarunning  #instastravarunning  #marathon  #marathontraining  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
It was wet but I’m pretty happy with how today’s @northvanrun 10K race went down. First 5K at 4:37 marathon goal pace then 5K at 4:10 through the coolest finish line I’ve run yet. A great little tune up before @runvictoriamarathon next weekend.
.
.
.
#instarunners #instarun #stravarun #stravarunning #instastravarunning #marathon #marathontraining #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
It was wet but I’m pretty happy with how today’s @northvanrun 10K race went down. First 5K at 4:37 marathon goal pace then 5K at 4:10 through the coolest finish line I’ve run yet. A great little tune up before @runvictoriamarathon next weekend. . . . #instarunners  #instarun  #stravarun  #stravarunning  #instastravarunning  #marathon  #marathontraining  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
Horror fans, think you don’t have a place in the yoga world? Think again! Check out the new @daayaniyoga design inspired by The Exorcist, just in time for the best season of the year! 🎃👻 Thank you to our dear friend @sylartattoo for bringing our idea to life! Get this in a crop or tee at daayaniyoga.com
Horror fans, think you don’t have a place in the yoga world? Think again! Check out the new @daayaniyoga design inspired by The Exorcist, just in time for the best season of the year! 🎃👻 Thank you to our dear friend @sylartattoo for bringing our idea to life! Get this in a crop or tee at daayaniyoga.com
Be who the fuck you are. Until you love yourself, forgive yourself, dissolve the past in developing your creature, there will always be a dissonance. You will never be comfortable untill you acknowledge the source of pain. Confront it. And then turn your work towards what heals you. You don't have to talk about your "fkn feelings" every day. You know what you are. 
I want it ALL to work for me. No baggage holds me back. I made MYSELF free. I'd kill anything that threatens that. Fuck balance.. I'm striving for #Vicious #Harmony
🔥🌹🍁🎴㊙️🎍🔥
#ProYeo #Peace #Awareness #Fight #BarbellBurn #BarBurn #renfest2018 #renissancefestival #AltGirls #Gothlete #GirlsWithMuscle #Traps #Delts #Thick #Gothicc #RedHair #RedLine #Decay #KnuckleTattoos #DiamondsOnEveryFinger #Festival #Throwback #TibetanSheepSkin #EthicallySourced 
#ShowTheWorldWhoTheFuckYouAre
Be who the fuck you are. Until you love yourself, forgive yourself, dissolve the past in developing your creature, there will always be a dissonance. You will never be comfortable untill you acknowledge the source of pain. Confront it. And then turn your work towards what heals you. You don't have to talk about your "fkn feelings" every day. You know what you are. I want it ALL to work for me. No baggage holds me back. I made MYSELF free. I'd kill anything that threatens that. Fuck balance.. I'm striving for #Vicious  #Harmony  🔥🌹🍁🎴㊙️🎍🔥 #ProYeo  #Peace  #Awareness  #Fight  #BarbellBurn  #BarBurn  #renfest2018  #renissancefestival  #AltGirls  #Gothlete  #GirlsWithMuscle  #Traps  #Delts  #Thick  #Gothicc  #RedHair  #RedLine  #Decay  #KnuckleTattoos  #DiamondsOnEveryFinger  #Festival  #Throwback  #TibetanSheepSkin  #EthicallySourced  #ShowTheWorldWhoTheFuckYouAre 
I'm usually not starstruck at all, but when the creators of #vantablack posted this picture of our shirt, I swooned like a girl at a nsync concert

Thanks, guys! 🙏

#blackisthenewblack #black  #allblack #blackout #streetwear #darkwear #darkstyle #allblackeverything #newblack #blck #blvck #blvckfashion #blckfashion #blackfashion  #newblack #gothlete #healthgoth
Warm up run to the ferry across Parson’s Channel, tempo 10K loop of Barnston Island and then back up the hill to Guildford. Trying to make the most of a working weekend in Surrey. Fourteen days until @runvictoriamarathon Taper starts now.
.
.
.
#instarunners #instarun #stravarun #stravarunning #instastravarunning #marathon #marathontraining #myBQ #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Warm up run to the ferry across Parson’s Channel, tempo 10K loop of Barnston Island and then back up the hill to Guildford. Trying to make the most of a working weekend in Surrey. Fourteen days until @runvictoriamarathon Taper starts now. . . . #instarunners  #instarun  #stravarun  #stravarunning  #instastravarunning  #marathon  #marathontraining  #myBQ  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
*New item alert!* We have TWO brand new designs and now offer our yoga pants in capri length! Find these Tarot & flame designs at daayaniyoga.com!!!
*New item alert!* We have TWO brand new designs and now offer our yoga pants in capri length! Find these Tarot & flame designs at daayaniyoga.com!!!
Few shots from the @runcrswest #eastside10k on Saturday. 📸thanks to @philipdavidfinlayson and Eastside 10k 🏃🏻‍♂️finish-line sprint with @matthew.gervais I’ll catch you next time😉
.
.
.
#instarunners #instarun #stravarun #stravarunning #marathon #marathontraining #myBQ #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Few shots from the @runcrswest #eastside10k  on Saturday. 📸thanks to @philipdavidfinlayson and Eastside 10k 🏃🏻‍♂️finish-line sprint with @matthew.gervais I’ll catch you next time😉 . . . #instarunners  #instarun  #stravarun  #stravarunning  #marathon  #marathontraining  #myBQ  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
@mackenziewritespoems and I drove up to the top of Pikes Peak yesterday! My sister got it right, when she said that Mac is so damn majestic it hurts, while I am “perfectly adequate.” It was amazing to see all of the train things built by my sexy train thing, including the very rock baskets she’s so flawlessly posing on. It was the most beautiful day, with the most beautiful woman! #pikespeak #iminlove #queersofinstagram #queersofcos #gothlete
@mackenziewritespoems and I drove up to the top of Pikes Peak yesterday! My sister got it right, when she said that Mac is so damn majestic it hurts, while I am “perfectly adequate.” It was amazing to see all of the train things built by my sexy train thing, including the very rock baskets she’s so flawlessly posing on. It was the most beautiful day, with the most beautiful woman! #pikespeak  #iminlove  #queersofinstagram  #queersofcos  #gothlete 
🖤@jennamannino 🖤
🖤@jennamannino 🖤
Great day @runcrswest #uaeastside10k. Tenth in my age group and top 5% overall. Shaved 1:02 off my personal best, and on a much tougher course. Sober Todd has just one Drunk Todd PB left to smash. See you in three weeks @runvictoriamarathon .
.
.
#instarunners #instarun #stravarun #stravarunning #marathon #marathontraining #myBQ #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #fastisfun #fastersober #healthgoth #sobergoth #gothlete
Great day @runcrswest #uaeastside10k . Tenth in my age group and top 5% overall. Shaved 1:02 off my personal best, and on a much tougher course. Sober Todd has just one Drunk Todd PB left to smash. See you in three weeks @runvictoriamarathon . . . #instarunners  #instarun  #stravarun  #stravarunning  #marathon  #marathontraining  #myBQ  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #fastisfun  #fastersober  #healthgoth  #sobergoth  #gothlete 
Ready as I’m going to be for the @runcrswest #uaeastside10k Think it might be time to retire these #adidasadios My first racing flats🖤 At lot of PBs set and reset in these. Maybe one more. It seems unlikely given that tomorrow is shaping up to be a double knee brace day. But maybe 🤷🏻‍♂️
.
.
.
#instarunners #instarun #stravarun #stravarunning #marathon #marathontraining #myBQ #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #garmin235 #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Ready as I’m going to be for the @runcrswest #uaeastside10k  Think it might be time to retire these #adidasadios  My first racing flats🖤 At lot of PBs set and reset in these. Maybe one more. It seems unlikely given that tomorrow is shaping up to be a double knee brace day. But maybe 🤷🏻‍♂️ . . . #instarunners  #instarun  #stravarun  #stravarunning  #marathon  #marathontraining  #myBQ  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #garmin235  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
Still waxing nostalgic. Tomorrow is the @runcrswest #UAeastside10K. I skipped last year and instead ran the Copenhagen Half Marathon. It was an amazing experience that I got to write about for @canadianrunning
.
@cphhalf 
#cphhalf
#cphhalf2017
.
.
.
#travelrunning #nostalgia
#instarunners #instarun #stravarun #stravarunning #halfmarathon #runvan #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Still waxing nostalgic. Tomorrow is the @runcrswest #UAeastside10K . I skipped last year and instead ran the Copenhagen Half Marathon. It was an amazing experience that I got to write about for @canadianrunning . @cphhalf #cphhalf  #cphhalf2017  . . . #travelrunning  #nostalgia  #instarunners  #instarun  #stravarun  #stravarunning  #halfmarathon  #runvan  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete 
Feeling nostalgic. This time last year I was on my way to my first vacation/destination race. I had an amazing time.
.
@cphhalf
#cphhalf
#cphhalf2017
. .
#instarunners #instarun #stravarun #stravarunning #marathon #marathontraining #halfmarathon #runvan #runyvr #runvancouver #runcouver #canadianrunning #canadianrunner #runnersofinstagram #adidasrunners #adidasrunning #garmin #garminrunning #mastersrunner #fueledbycreepypasta #healthgoth #sobergoth #gothlete
Feeling nostalgic. This time last year I was on my way to my first vacation/destination race. I had an amazing time. . @cphhalf #cphhalf  #cphhalf2017  . . #instarunners  #instarun  #stravarun  #stravarunning  #marathon  #marathontraining  #halfmarathon  #runvan  #runyvr  #runvancouver  #runcouver  #canadianrunning  #canadianrunner  #runnersofinstagram  #adidasrunners  #adidasrunning  #garmin  #garminrunning  #mastersrunner  #fueledbycreepypasta  #healthgoth  #sobergoth  #gothlete