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Status: currently demolishing a rice bowl from @whitemausu 🍚🥜 No time for food styling and photo composition... had to dig in! #basicinstinct #foodporn #whitemausu #peanutrayu #goodnessinabowl #supportirishbusiness #dublinfleamarket #dublin #ireland
Hells Kitchen Sink Açaí Bowl! 🙌🏼🍓🍌🥜🥣🤯 #TravelVegan✈️ #BrunchOnSteroids #HealthyChoices #GoodnessInABowl #SuperFoods #VeganDoneRight💯
Lying in bed wanting someone to bring me this again for brekkie ♥️
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#saturdaymorningfeels#goodnessinabowl#brekkiedates#homebythesea#2550#tathra ♥️ @wildorchidcafe
NEW!!! Come warm up with a bowl of Loaded Potato Soup! 
#mainstcoffeenc #potatosoup #goodnessinabowl
Homemade Acai bowl , puttin my bill millers plastic to good use. 😋
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#goodmorning #acaibowl #recycle #goodnessinabowl #granola #fruit #fitfam
Breakfast this morning was 20g crunchy bran muesli and 25g all bran (#heb ) with 200mls s milk (#hea ), strawberries, raspberries and apple with a sprinkle of raisins and pistachios (2 syns) and 1/2 tbsp nutella (2 syns) ❤️🍓🍏😍
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#breakfast #breakfastinsta #swbreakfast #swbreaky #swbreakfastclub #allbran #crunchybranmuesli #healthyextras #lotsoffruit #speedfoods #healthybreakfast #lovenutella #lowsyns #highfibre #goodnessinabowl #healthychoices #foodoptimising #onplan #slimmingworld #swuk #slimmingworldmotivation #swlife #weightlossgoals #determined #myweightlossjourney
Breakfast this morning was 20g crunchy bran muesli and 25g all bran (#heb  ) with 200mls s milk (#hea  ), strawberries, raspberries and apple with a sprinkle of raisins and pistachios (2 syns) and 1/2 tbsp nutella (2 syns) ❤️🍓🍏😍 . #breakfast  #breakfastinsta  #swbreakfast  #swbreaky  #swbreakfastclub  #allbran  #crunchybranmuesli  #healthyextras  #lotsoffruit  #speedfoods  #healthybreakfast  #lovenutella  #lowsyns  #highfibre  #goodnessinabowl  #healthychoices  #foodoptimising  #onplan  #slimmingworld  #swuk  #slimmingworldmotivation  #swlife  #weightlossgoals  #determined  #myweightlossjourney 
Cauliflower rice...have you tried it? Let me say it’s pretty darn good! Being a food blogger along with critic I am let’s be honest a “food snob”. Sorry. And I eat so many tasty but in reality not so healthy things more than I’d like to admit. So during the week healthy me had to kick in. And in my week I discovered this goodness! Add a little pink salt and crushed black pepper to it and you’re set! So good! Promise.
Cauliflower rice...have you tried it? Let me say it’s pretty darn good! Being a food blogger along with critic I am let’s be honest a “food snob”. Sorry. And I eat so many tasty but in reality not so healthy things more than I’d like to admit. So during the week healthy me had to kick in. And in my week I discovered this goodness! Add a little pink salt and crushed black pepper to it and you’re set! So good! Promise.
Warming bowl of porridge on this frosty day!
Made with
@flahavansuk oats
Water
Dash of Oat Mylk
@funktionalfoods Pea Protein and Maca🌱
Topped with 
@thegroovyfoodcompany
Agave Nectar 
@butternutoflondon Cashew, Maple and Tumeric butter 🧡
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#goodnessinabowl #porridgepassion #oats #breakfast #warming #goodness #winter #vegan #vegetarian #healthyfoodporn #healthy #foodpicture #foodphotography #foodie ##cleanfoods #healingfoods #toppings #nutbutter #nutbutteroflondon #tasty
Warming bowl of porridge on this frosty day! Made with @flahavansuk oats Water Dash of Oat Mylk @funktionalfoods Pea Protein and Maca🌱 Topped with @thegroovyfoodcompany Agave Nectar @butternutoflondon Cashew, Maple and Tumeric butter 🧡 . . . . . . . . #goodnessinabowl  #porridgepassion  #oats  #breakfast  #warming  #goodness  #winter  #vegan  #vegetarian  #healthyfoodporn  #healthy  #foodpicture  #foodphotography  #foodie  ##cleanfoods  #healingfoods  #toppings  #nutbutter  #nutbutteroflondon  #tasty 
There are worst things to be addicted to! #pomegranate #antioxidants #goodnessinabowl
Have you started your holiday preparations? .
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While running errands don’t forget to nourish your body! A smoothie for the win for me! Mixed with kale, cauliflower, mango and peach and topped with chia seeds, granola and fruit! #rdeats #dietitian #momlife #nutritious #smoothiebowl #goodnessinabowl #chiaseeds .
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To tell you the truth I have not started but I am excited because this year Diego our oldest is three and is excited for Santa to come on Christmas! #nopressure #happyholidays #santaiscoming
Have you started your holiday preparations? . . . While running errands don’t forget to nourish your body! A smoothie for the win for me! Mixed with kale, cauliflower, mango and peach and topped with chia seeds, granola and fruit! #rdeats  #dietitian  #momlife  #nutritious  #smoothiebowl  #goodnessinabowl  #chiaseeds  . . . To tell you the truth I have not started but I am excited because this year Diego our oldest is three and is excited for Santa to come on Christmas! #nopressure  #happyholidays  #santaiscoming 
🌬🌧☔ A rainy & cool San Diego day calls for homemade chili for dinner! #thecornbreadisinthebowl #homemade #turkeychili #sourcream #cheddarcheese #goodnessinabowl #eatfresh
What is more comforting that a bowl of chicken soup? A bowl of Korean style chicken soup! 🤤🤤🤤 #맛있는 #gochujang #alakorean #fusionfood #goodnessinabowl #brownriceisbetter #sogood #delish #gwaku2016 #gwakucafe
There may be a new favourite in town... yumma in my tumma•
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#wagamama #ramen #beefbrisket #beefbrisketramen #food #foodporn #yumma #dinner #goodnessinabowl #egg #kimchee #goodevening #dindins #toogood #noodles #yas #allaboutthefood #doitforthegram #tantanmen #tantanmenramen
Big bowl of goodness for my tea tonight... blueberry raspberries and strawberries with Greek yogurt.. Fuel up for tonight of breastfeeding my babygirl 💕💕 #breastfeedingmum#eatingtherightfoods#goodnessinabowl#greekyogurt#fruits#berries#healthyeating
Smoothie in a bowl. Nothing like a health scare to really make you tone in to what you put into your body. I’ve been a bit lack lustre over the years but this has happened recently and it’s made me realise I need to be more vigilant about what I eat. 
I’m no longer seeing food as a way to loose weight. I see food as medicine. So away with all of these fad diets and do it for your health. •kale • frozen blueberries • banana • yoghurt • oats • chia seeds• almond & coconut butter• 
#youarewhatyoueat #smoothiebowl #smoothiebowls #feedyoursoul #goodnessinabowl #healthscare #healthcare #healthylifestyle #healthybodyhealthymind #ridofbadness #healthbenefits #kale #chiaseeds #almondandcoconutbutter #pipandnut #smoothieforbreakfast #positivevibes
Smoothie in a bowl. Nothing like a health scare to really make you tone in to what you put into your body. I’ve been a bit lack lustre over the years but this has happened recently and it’s made me realise I need to be more vigilant about what I eat. I’m no longer seeing food as a way to loose weight. I see food as medicine. So away with all of these fad diets and do it for your health. •kale • frozen blueberries • banana • yoghurt • oats • chia seeds• almond & coconut butter• #youarewhatyoueat  #smoothiebowl  #smoothiebowls  #feedyoursoul  #goodnessinabowl  #healthscare  #healthcare  #healthylifestyle  #healthybodyhealthymind  #ridofbadness  #healthbenefits  #kale  #chiaseeds  #almondandcoconutbutter  #pipandnut  #smoothieforbreakfast  #positivevibes 
Buddha bowl obsession I know 🙈😂
Too good not to share! This was SO TASTY!! #buddhabowls 
This cafe is vegan, although I’m not vegan, im a pescatarian I really wanted to try this place & im so glad I did!! Twins enjoyed their vegan cheese toastie (and a choc smoothie consisting of banana, cacao, dates, almond milk this was a win) & hubby well he loves me 🙊🙈so he came along too thou I know he would have rather eaten else where lol! 
Oh I also had to have a tumeric latte too! Can’t help it if it’s full of goodness I gotta have it! 
This Buddha bowl contained:
Organic satay tofu
Roasted sweet potatoe 
Avo
Kimchi
Quinoa
Greens
SO GOOD!!! I’m quiet a fussy eater, so I always check the menus of where I’m heading before I go so I have an idea of what they offer, I check online & ask locals (if I’m not in my town) too of nice places! So this place was a score👌🏼food was great & vibes cool 💚 #coolvibes
There’s one other place on the radar I’m ABSOLUTELY going to before I leave to have the açai bowl 🤷🏽‍♀️ their menu is developed around the use of fresh seasonal produce, organic local product & produce, highest quality ingredients for maximum flavour and nutrition #inlovealready 😂 just need to figure out what the twins will have (I’m thinking I feed them before we go & they can just have a drink) coz I’m not sure they will eat what’s on the menu! #mumlifedilemmas 🙉
Stay tuned! You know what’s coming 👉#acaibowl 
#eatwell
#lunchgoals 
#buddhabowl 
#healthyandfitmummy
Buddha bowl obsession I know 🙈😂 Too good not to share! This was SO TASTY!! #buddhabowls  This cafe is vegan, although I’m not vegan, im a pescatarian I really wanted to try this place & im so glad I did!! Twins enjoyed their vegan cheese toastie (and a choc smoothie consisting of banana, cacao, dates, almond milk this was a win) & hubby well he loves me 🙊🙈so he came along too thou I know he would have rather eaten else where lol! Oh I also had to have a tumeric latte too! Can’t help it if it’s full of goodness I gotta have it! This Buddha bowl contained: Organic satay tofu Roasted sweet potatoe Avo Kimchi Quinoa Greens SO GOOD!!! I’m quiet a fussy eater, so I always check the menus of where I’m heading before I go so I have an idea of what they offer, I check online & ask locals (if I’m not in my town) too of nice places! So this place was a score👌🏼food was great & vibes cool 💚 #coolvibes  There’s one other place on the radar I’m ABSOLUTELY going to before I leave to have the açai bowl 🤷🏽‍♀️ their menu is developed around the use of fresh seasonal produce, organic local product & produce, highest quality ingredients for maximum flavour and nutrition #inlovealready  😂 just need to figure out what the twins will have (I’m thinking I feed them before we go & they can just have a drink) coz I’m not sure they will eat what’s on the menu! #mumlifedilemmas  🙉 Stay tuned! You know what’s coming 👉#acaibowl  #eatwell  #lunchgoals  #buddhabowl  #healthyandfitmummy 
Whats your heaven in a bowl?
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Thanks @beccah_claire for letting us know your heaven in a bowl.
#Repost @get_repost -
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#delicia #deliciabrighton #brighton #brightonbeach #acai #superfoods #acaimafia #snickersplease #veganfood #adelaidefood #goodnessinabowl
The ultimate smoothie bowl. 
Compared to juicing, smoothie bowls retain the fiber from fruit and veggies, which helps you feel fuller, longer; adding protein and fat has the same effect. All three components can help stave off hunger and cravings later in the day. 
We used frozen summer berries, chia and almond oil, topped off with walnuts, berries and desiccated coconut. It was delightful and jam packed with goodness. 
#healthyfood #healthyrecipes #nutrientdense #lifelabretreat #smoothiebowls #smoothie #smoothierecipes #frozenfruit #health #guthealth #goodnessinabowl
The ultimate smoothie bowl. Compared to juicing, smoothie bowls retain the fiber from fruit and veggies, which helps you feel fuller, longer; adding protein and fat has the same effect. All three components can help stave off hunger and cravings later in the day. We used frozen summer berries, chia and almond oil, topped off with walnuts, berries and desiccated coconut. It was delightful and jam packed with goodness. #healthyfood  #healthyrecipes  #nutrientdense  #lifelabretreat  #smoothiebowls  #smoothie  #smoothierecipes  #frozenfruit  #health  #guthealth  #goodnessinabowl 
It’s almost winter time in Cleveland and that translates to warm comforting soups and stews in my kitchen. Paya Soup/bone broth curry is made extensively during winter months because of the wonders it can do for your immune system. The immunity levels tend to be the lowest during winters and your body becomes vulnerable to catch infections. To counter this, you need to fortify yourself from within with the maximum inflow of vitamins. A bowl of warm Paya soup can come in handy to offer protection. It keeps your body hydrated and can also be a good source of protein and vitamins. And let's not forget, the wonderful flavors of the stew which are always delightful to sip on.
Here are the stages of making my absolute fav bone broth curry. Traditionally called Paya in the Indian sub continent.
It’s almost winter time in Cleveland and that translates to warm comforting soups and stews in my kitchen. Paya Soup/bone broth curry is made extensively during winter months because of the wonders it can do for your immune system. The immunity levels tend to be the lowest during winters and your body becomes vulnerable to catch infections. To counter this, you need to fortify yourself from within with the maximum inflow of vitamins. A bowl of warm Paya soup can come in handy to offer protection. It keeps your body hydrated and can also be a good source of protein and vitamins. And let's not forget, the wonderful flavors of the stew which are always delightful to sip on. Here are the stages of making my absolute fav bone broth curry. Traditionally called Paya in the Indian sub continent.
Homemade (by my fella) carrot ginger soup with sour cream and smoked salmon wrapped around cream cheese. 😋
#makefood #homecooking #soupson #carrotgingersoup #goodnessinabowl #mymancancook #yummy
So it’s been roughly two weeks where I’ve had 2 sick boys. One week after another week. Upper respiratory viral infection so not much could be done on the doctors end so this mama here has been trying to cook some nutritious soupy goodness for the boys.
Luckily it is Friday and Mr Josh has fully recovered, and Mr Jake is almost on the mend too!
High fevers, congestion, upset tummy’s and just plain old run down and tired is slowly leaving this house hold. Thank god for the weekend so we can all recover from illness and a busy hectic couple of weeks.

#mamalizskitchen #getwellfood #getwellremedy #chickennoodlesoup #getwellsoon #homemade #slowcooked #chickensoup #noodles #veges #goodnessinabowl #instafood #instagood #instagram #instamum #foodporn #foodie #foodpic #foodgasm #mumlife #potd #tgif #weekend #chill #relax #glutenfree #pasta #eat #food
So it’s been roughly two weeks where I’ve had 2 sick boys. One week after another week. Upper respiratory viral infection so not much could be done on the doctors end so this mama here has been trying to cook some nutritious soupy goodness for the boys. Luckily it is Friday and Mr Josh has fully recovered, and Mr Jake is almost on the mend too! High fevers, congestion, upset tummy’s and just plain old run down and tired is slowly leaving this house hold. Thank god for the weekend so we can all recover from illness and a busy hectic couple of weeks. #mamalizskitchen  #getwellfood  #getwellremedy  #chickennoodlesoup  #getwellsoon  #homemade  #slowcooked  #chickensoup  #noodles  #veges  #goodnessinabowl  #instafood  #instagood  #instagram  #instamum  #foodporn  #foodie  #foodpic  #foodgasm  #mumlife  #potd  #tgif  #weekend  #chill  #relax  #glutenfree  #pasta  #eat  #food 
#happiness is digging into this after a #45hourfast 😍😍😍😍 the #true #meaning of #bonappetit really only kicks in when I'm fasting! #love #gratitude #happiness #bliss #joy ❤️ #pokebowl #wasabisalmon #goodnessinabowl #broccoli #rawonions #avocado #eggs #springonions #blackolives #oliveoil #justyum #waterfast #onemealaday
| Smoothie Bowl | Post work out smoothie treat full of nutrients. Banana, fresh strawberries & blueberries, frozen raspberries, beetroot, avocado, baby spinach leaves, coconut water, spirulina & acai powder, greek yoghurt, oats & collagen protein powder.

Garnished with Sunflower & pumpkin seeds raisins chocolate drops, dehydrated raspberries& strawberries black & white chia seeds, coconut flakes, fresh blueberries & strawberries. #smoothiestagram #smoothie #goodnessinabowl #smoothiebowl #cleaneating #vegetarian #healthy #fruit #blueberries #bananas #strawberry #thursdaysmoothie #thursday
| Smoothie Bowl | Post work out smoothie treat full of nutrients. Banana, fresh strawberries & blueberries, frozen raspberries, beetroot, avocado, baby spinach leaves, coconut water, spirulina & acai powder, greek yoghurt, oats & collagen protein powder. Garnished with Sunflower & pumpkin seeds raisins chocolate drops, dehydrated raspberries& strawberries black & white chia seeds, coconut flakes, fresh blueberries & strawberries. #smoothiestagram  #smoothie  #goodnessinabowl  #smoothiebowl  #cleaneating  #vegetarian  #healthy  #fruit  #blueberries  #bananas  #strawberry  #thursdaysmoothie  #thursday 
·West Coast Mussels

Fennel Sed. Braised Baby Leeks. White wine Crema. Ciabatta. Spring Onion. Sesame Seeds.

@ziobistro @youngkhoj
📷 by @ayesha_the_human 
#mussels #fennel #richandcreamy #goodnessinabowl #customerfavourite 
#MissZio
Our best seller Blend 11 is a blend of 11 ingredients formulated by a Naturopath to be nutritious and clean your gut! Is not just about the taste, it’s about how it affects your whole body, mind and soul. Clean and healthy eating to start your day full of fibre!! No preservatives NO nasties! 
Come see me tomorrow @janpowersfarmersmarkets - I’ll be just behind our usual spot!! #goodmixsuperfoods #guthealth #superfoods #glutenfree #brisbane #brisbanemarkets #janpowersfarmersmarkets #yum #breakygoals #goodnessinabowl
Our best seller Blend 11 is a blend of 11 ingredients formulated by a Naturopath to be nutritious and clean your gut! Is not just about the taste, it’s about how it affects your whole body, mind and soul. Clean and healthy eating to start your day full of fibre!! No preservatives NO nasties! Come see me tomorrow @janpowersfarmersmarkets - I’ll be just behind our usual spot!! #goodmixsuperfoods  #guthealth  #superfoods  #glutenfree  #brisbane  #brisbanemarkets  #janpowersfarmersmarkets  #yum  #breakygoals  #goodnessinabowl 
| D i n n e r | Salad = Goodness in a bowl. Shredded green and purple cabbage, red capsicum, baby spinach, sweet corn, sweet potato,  carrot, avocado, tomato, cucumber, broad beans, Spanish onion, beetroot, my own preserved kalamata olives, almonds, pumpkin and sunflower seeds, raisins, halloumi cheese strips plus a maple & balsamic dressing #dinnerstagram #dinner #salad #saladstagram #cleaneating #healthy #vegetables #vegetarian #goodnessinabowl
STUDIO CLOSED TODAY - sorry folks I’m too snotty to teach today so am resting up and getting as much goodness into me so that I bounce back quickly.  It’s always a good idea to listen to your body and back off when you need to.  See you back in the studio soon and there’s no reason that you can’t do your homework in between classes- you know what it is!! #goodnessinabowl #pilatesmarrickville #listentoyourbody
STUDIO CLOSED TODAY - sorry folks I’m too snotty to teach today so am resting up and getting as much goodness into me so that I bounce back quickly. It’s always a good idea to listen to your body and back off when you need to. See you back in the studio soon and there’s no reason that you can’t do your homework in between classes- you know what it is!! #goodnessinabowl  #pilatesmarrickville  #listentoyourbody 
Good day to make some soup  #goodnessinabowl #chickennoodle
While researching on 'superfood' to beef up my Dad before his next operation, I took the chance to craft my own diet plan.

So here we are with all them goodness in a bowl (organic rolled oats soaked in soy milk, avocado, dried apricot, cranberries, cherry tomatoes and a drizzle of maple syrup). Much perseverance required to keep this going.

My dog surely looks a thousand folds more excited about it!! #vitality #superfood #goodnessinabowl #byeprata #byemookata #byebanmian #ridmyfishballface #kasper #maltipoo #dogsofinstagram
While researching on 'superfood' to beef up my Dad before his next operation, I took the chance to craft my own diet plan. So here we are with all them goodness in a bowl (organic rolled oats soaked in soy milk, avocado, dried apricot, cranberries, cherry tomatoes and a drizzle of maple syrup). Much perseverance required to keep this going. My dog surely looks a thousand folds more excited about it!! #vitality  #superfood  #goodnessinabowl  #byeprata  #byemookata  #byebanmian  #ridmyfishballface  #kasper  #maltipoo  #dogsofinstagram 
#Eureka! Did you know that #lentilsoup can be made in a #ricecooker? Today s #coldspell (#Floridians think 65 is enough to put #winterboots on) calls for another batch. 🍜❤️#nofuss and #healthy #eating 😄 #perfect!
#hemade #soup 
#goodnessinabowl 
#vegan  no ham bone 
#delicious
Not a moment too soon. Noodle is that perfect food made for the first snow of the season; especially when shared with a good friend @cukimster  #noodles #perfectfood #nofilter #nourishyourbody #goodforthesoul #slurp #goodnessinabowl #thaifood #bestever #bestwhenshared #newyorkcity
Schezuan Tofu with mushrooms, courgette and broccoli 🔥🔥So perfect for this weather and super healthy too!! The schezuan sauce is home made by my aunt (unfortunately don't have the recipe)
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#sajeats #whatsonmyplate #foodie #veggie #vegetarian #yummy #goodnessinabowl #tofu #protien #cookbook #foodgoals #goodfood #foodblog #london #easytocook #tasty #eatclean #tgif #healthyfood
The only times I ever really make porridge is either when I’m sick or skiing. Unfortunately this isn’t a case for the latter. Hopefully a bowl of apple, raisin and cinnamon porridge, topped with some chopped walnuts will do the trick! #porridge #actuallyhavingtimeforbreakfast #goodnessinabowl
The only times I ever really make porridge is either when I’m sick or skiing. Unfortunately this isn’t a case for the latter. Hopefully a bowl of apple, raisin and cinnamon porridge, topped with some chopped walnuts will do the trick! #porridge  #actuallyhavingtimeforbreakfast  #goodnessinabowl 
OMG people!!! If you ever need a good fix at lunch time, you gotta eat at @kai_and_co_raro ...had the Bow down bulgolgi...bow down alright😍🙇‍♀️ Taste buds were singing praises and it is sooooo filling and really healthy!!! Dang! Defs need to get back there! @hosea_adventures #treatweek #cookislands #foodporn #bolgolgi #goodnessinabowl #healthy #salad #korean #beef
Day 311. Played an hour of soccer with the kids... I’m either amazing, or crap. There is no in between!!!! Then made Thai Carrot soup from our mutant home grown carrots and home made chicken stock. Blooming delicious! #workit365 #goalsgalore #kickingwiththeboys #makeitfromscratch #homegrown #goodnessinabowl
Dinner tonight...Pancetta Pumpkin Sage Campanelle Pasta topped with Roasted Chicken and Freshly Grated Parmesan Cheese
#dinner #super #pumpkinpastasauce #pancetta #fallcooking #campanellepasta  #eeeeeats #homemadefoodporn #goodnessinabowl #fallpasta #flavorsoffall #aguywhocooks #cookingtherapy
A Bowl of goodness  #pho #ilovefood #idahofallseats #noodles #goodnessinabowl #comfortfood @youragentcarlosid @deekitchenif
Nothing better when you're under the weather...stewed apple, pear and plum with cinnamon topped with natural greek yougurt...#yummy #undertheweather😷 #pudding #fruit #stewedfruits #dessert #cinnamon #greekyougurt #healthylifestyle #goodnessinabowl
Pho-sure this has been my favourite thing to eat in Vietnam😍😋
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#phởchay #noodlesoup #vietnamesecuisine #deedeeeats #pho #yummy #vegtraveller #goodnessinabowl #limeandchilli #alldayerday #delicious
Good morning everyone! Let's start this beautiful Sunday with oatmeal porridge with apples almonds and dried figs... weekend!!! #happyweekend #porridgeforbreakfast #brunch #goodnessinabowl #healthyfood #perfectbreakfast #weekendfeels #sunnyandrainy #cozyhome #berlinwedding #falliscoming #jjdff
Breakfast Friday . Porridge oats with milled chia seeds, milled linseed with sunflower, pumpkin, chia seeds and goji berries. And sliced avocado, tsp of coconut almond butter and coconut flakes. Ora di colazione. Avena con semi di chia macinati, semi di lino macinati con semi di girasole 🌻, zucca,chia e bacche di goji. E affettato di avocado, cucchiaiono di burro di mandorle al cocco 🌴 e scaglie di cocco. #breakfast #morningbreakfast #colazione #gröt #frukost #petitdejeuner #desayuno #coconutflakes #scagliedicocco #avocado #coconutalmondbutter #mandorle #almond #nut #tropical #linseedmix #gojiberries #milledchiaseeds #pumpkinseeds #sunflowerseeds #semidigirasole #semidizucca #semidichia #startthedayright #nutritiousbreakfast #nutriente #micronutrients #macronutrients #goodnessinabowl
Breakfast Friday . Porridge oats with milled chia seeds, milled linseed with sunflower, pumpkin, chia seeds and goji berries. And sliced avocado, tsp of coconut almond butter and coconut flakes. Ora di colazione. Avena con semi di chia macinati, semi di lino macinati con semi di girasole 🌻, zucca,chia e bacche di goji. E affettato di avocado, cucchiaiono di burro di mandorle al cocco 🌴 e scaglie di cocco. #breakfast  #morningbreakfast  #colazione  #gröt  #frukost  #petitdejeuner  #desayuno  #coconutflakes  #scagliedicocco  #avocado  #coconutalmondbutter  #mandorle  #almond  #nut  #tropical  #linseedmix  #gojiberries  #milledchiaseeds  #pumpkinseeds  #sunflowerseeds  #semidigirasole  #semidizucca  #semidichia  #startthedayright  #nutritiousbreakfast  #nutriente  #micronutrients  #macronutrients  #goodnessinabowl 
An array of beautiful coloured veg and fruit today from @peapodveg, thank you! Looking forward to getting these handsome veggies on the menu this week in our winter soups and stews #rainbowchard #squash #tomatoes #celeriac #leeks #fennel #springonions #sprouttops #goodnessinabowl #winterwarmers #seasonal #organic #supportinglocal #locallygrown #localproduce #stleonards
Seared Beef Power Bowl. Packed full of fresh tasty goodness. Seared beef steak, baby spinach, raw red cabbage, steamed broccoli, pickled florini, Spanish onions and carrots on top of a bed of wild brown rice, with a honey soy emulsion. #powerbowl #buddhabowl #freshaf #tastyaf #beef #rice #vegetables #pickles #cheflife #food #foodporn #hometour #knivesforapro #instafood #foodphotography #bowlofgoodness #goodnessinabowl
Looking for something that will get you through the day, we have the solution right here! Our Protein bowl accompanied by our Green Thang, nutritious and delicious.
#Repost @deliciaacaibarhq
📸 @jon.wah
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#deliciabar #delicia #goodness #goodnessinabowl #healthdrinks  #Thursday #almosttheweekend #brighton #brightonbeach #adelaidefood #nutritiousfood #veganfood #delicious
Simple meals are sometimes the best!

A #kalebowl with lightly seasoned and baked salmon and apples. Topped with avocado slices and seeds.

#yummyinmytummy #foodporn #goodnessinabowl #easywhole30meal #paleo #healthy #easyrecipe #macros #fitfam
Nov 5 - Trying #konjacnoodles for the first time. Made a Mushroom and shrimp style "ramen" soup. 🤞 I like this.
#keto #homemadesoup #goodnessinabowl
Smoothie Bowl Sunday
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I’ve been making chocolate smoothies for years, tinkering with the recipe and seeing what I can sneak in to it without the kids knowing, like spinach and seeds and various fruit. However I never thought of making a chocolate smoothie bowl! -
This is a game changer! It’s like eating a melted bowl of chocolate guilt free. Absolutely bloody delicious and incredibly healthy too. -
Banana, almond milk, almond butter, avocado, spinach, cacao powder, dates, protein powder, vanilla extract then topped with chia, pumpkin and sunflower seeds, coconut, strawberries, raspberries, blueberries and pomegranate seeds. Lush!!
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 #Smoothie #Vegan #VeganFood #PlantBased #GoodnessInABowl #FoodPorn #SuperFood #HealthyEating #WholeFoods #CleanEating #DairyFree #FoodForTheSoul #SundaySmoothieBowl #SmoothieBowl #ChocolateSmoothieBowl #HealthyBreakfast #ChocolateForBreakfast #FoodArt #FoodOfInstagram #SmoothieBowlsOfInstagram
Smoothie Bowl Sunday - I’ve been making chocolate smoothies for years, tinkering with the recipe and seeing what I can sneak in to it without the kids knowing, like spinach and seeds and various fruit. However I never thought of making a chocolate smoothie bowl! - This is a game changer! It’s like eating a melted bowl of chocolate guilt free. Absolutely bloody delicious and incredibly healthy too. - Banana, almond milk, almond butter, avocado, spinach, cacao powder, dates, protein powder, vanilla extract then topped with chia, pumpkin and sunflower seeds, coconut, strawberries, raspberries, blueberries and pomegranate seeds. Lush!! . . . . . #Smoothie  #Vegan  #VeganFood  #PlantBased  #GoodnessInABowl  #FoodPorn  #SuperFood  #HealthyEating  #WholeFoods  #CleanEating  #DairyFree  #FoodForTheSoul  #SundaySmoothieBowl  #SmoothieBowl  #ChocolateSmoothieBowl  #HealthyBreakfast  #ChocolateForBreakfast  #FoodArt  #FoodOfInstagram  #SmoothieBowlsOfInstagram 
You're always on my mind 你給的愛 是我心海 最美的澎湃
#soulfood #goodfood #bakkutteh #saturdaymorning #life #soup #goodnessinabowl #yummy #alwaysonmymind #she #numbereddays
Just a bowl full of goodness.. Ingredients:
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Quinoa with vegan sour cream
Peppered Fried Mushroom and Kale
Roasted Sweet Potato
Roasted Broccoli 
Crispy Curry Roasted Chickpeas
Fried Garlic Peppered and Salted Asparagus 
Dollop of Hommus
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🌱🥜🥦🍠🍲🍽❤️😘🌱
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#plantbased #plantbasednutrition #veganfood #morningmotivation #healthyeating #foodielover #foodisfuel #fitness #fitfam #plantbasedfitness #homecooking #quickandeasymeals #dinnerfortwo #bowlofgoodness #goodnessinabowl #nomnom #living #food #saturday #plantbasedliving #healthyeating
Just a bowl full of goodness.. Ingredients: . Quinoa with vegan sour cream Peppered Fried Mushroom and Kale Roasted Sweet Potato Roasted Broccoli Crispy Curry Roasted Chickpeas Fried Garlic Peppered and Salted Asparagus Dollop of Hommus . 🌱🥜🥦🍠🍲🍽❤️😘🌱 . . #plantbased  #plantbasednutrition  #veganfood  #morningmotivation  #healthyeating  #foodielover  #foodisfuel  #fitness  #fitfam  #plantbasedfitness  #homecooking  #quickandeasymeals  #dinnerfortwo  #bowlofgoodness  #goodnessinabowl  #nomnom  #living  #food  #saturday  #plantbasedliving  #healthyeating 
Winners' morning routine: hearty breakfast with Power Potion!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Great inspiration from @tropicallylina⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#banana #smoothiebowl #bananasmoothie #breakfastlove #breakfastideas #healhtybreakfast #eatclean #eatbreakfast #eyecandy #allthegoodness #goodnessinabowl #happywholefoods #adaptogens #medicinalmushrooms
Winners' morning routine: hearty breakfast with Power Potion!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Great inspiration from @tropicallylina⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #banana  #smoothiebowl  #bananasmoothie  #breakfastlove  #breakfastideas  #healhtybreakfast  #eatclean  #eatbreakfast  #eyecandy  #allthegoodness  #goodnessinabowl  #happywholefoods  #adaptogens  #medicinalmushrooms 
🍞🍳🧀🥝🥛☕️🍪🍚🥗 🍎
Whatever your food or drink of choice , breakfast is a must-have to jumpstart your metabolism for the day.
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Introducing goodness of health in a #smoothiebowl Packed with vitamins ,protein ,carbohydrates,phytonutrients and essential nutrients to kickstart your day.
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Mornings made easy and healthy ✨
#goodnessinabowl 
#healthybreakfast
#idealbreakfast 
#fattofit 
#weightloss
#nutrifitkitchen
Spicy hearty soup is just what I feel like on this gloomy day #soup #mynanmamagic #comfortfooss #wholesome #goodnessinabowl #cafes #colombocafes #lifefoodlk #lifefood
Breakfast done right 🙌🏻😋 All set for the late shift! 🥑🍅🥚🥗 _______________________________________________________
#paleodiet #paleobreakfast #healthyplate #goodstarttotheday #avoandeggs #breakfastbowl #yolkporn #runnyeggs #cavemandiet #eggsonpoint #foodie #foodieintown #paleogirl #goodnessinabowl