Had an amazing experience happen today. This is my great aunt, who turned 100 recently and I sat and visited with her all afternoon. She has been in Richmond for the last ten years and I didn’t remember a lot about her until I saw her again.
The cool thing is, she used to be a baker and she took out an old photo album and showed me all her old cake pictures. She even had original sketches and plans, just like I have in a few books at home. I feel so lucky to have had this time with her. It was a connection I will never forget. I always knew I got my skills from somewhere, and between her and my grandma, it seems to all fit! #goodgenes#amazingoppurtunities#youneverknow#verygrateful ❤️
Sister I miss You!!!! Move Back!!!Brother glad your still in town😊. Can not wait till Thanksgiving when we are all together and Tanya and I can be hilarious together (cause face it we are hilarious) and Winston will secretly think we are funny but just shake his head at us!!!! 😜. These two have my back Every. Single. Day. #family#siblings#hilarious#laughtillyoucry#goodgenes Damn Brian and Karen you make cute kids
I’m a little over half way done with my 21 day dairy free detox plan and thought I’d share a small update on how things are going:
-I feel incredibly energized
-I am having a ton of fun in the kitchen
-I’m happier about what I’m putting in my body at each meal
-My tightest pants are becoming less and less tight
-It’s much more challenging to be social with so many restrictions. My go to use to be the cheese board at dinner or happy hour. ——————————————
When people say my son looks like me, i can see some pieces of me in him, but I ask them “Have you seen my younger brother?” I carried him for 9 months to look just like @klaymaggard lol. Not complaining one bit! #family#goodgenes#genetics#catsqueezer#youcanthankme
What a blessing to come to my office to this🤗 My birthday is not til Sunday but what a surprise. Love my job, love my girls @chanab.luv @sahara1202 and turning 40 🙈😯suddenly doesn't seem so bad🎉🎊 Yessssss 40!! You read right😂 ❤️#fortyandfab#bossbabe#hotmomma#goodgenes#roar#blessed
Good Genes All-In-One Lactic Acid Treatment 👌🏼👌🏼 ⠀⠀
Sunday Riley's holy grail is available to pre-order from the UK here at Makeup Bliss Nairobi. Delivery time 12-18 days.
On offer: 15,500 KSh for 30ml (original price 16,500 KSh)
What is it?
The closest thing to an elixir of youth outside of a fairytale! Sunday Riley’s Good Genes is an exfoliating lactic acid treatment which can be used either as a serum or a mask. It has a white, milky texture and is designed to smooth, refine, clarify and brighten, whilst improving your skin's thickness and elasticity. Featuring lactic acid to reduce the appearance of fine lines and wrinkles, liquorice to combat uneven skin tone, lemongrass to improve circulation and protect from environmental aggressors and Sunday's patented NV-5 Ageless Complex to wage war on the early signs of ageing.
Who is it for?
Since it contains AHA lactic acid, Good Genes might irritate sensitive skin, so try a very thin layer to begin with. Otherwise it is suitable for dry, oily, and combination skin types, and is particularly effective for those with uneven skin texture and congested pores due to its exfoliating action. Those showing early signs of ageing will also love it for its ability to plump and brighten.
How do you use it?
Good Genes can be applied up to five times a week as a serum – worn either alone or under moisturiser – or as needed as a treatment mask, applied in a thicker layer and left on for five to ten minutes. Because it contains an AHA, Good Genes may make skin more sensitive to sun damage, so be sure to wear an SPF product every day.
#dobregeny ➡️➡️ przesuń palcem w lewo...Mój Tata, lat prawie 61. Dziadek z sześciopakiem na brzuchu i ramionami niczym fitness model 😉 Natomiast moja mama...Dla niej przepłyniecie wpław jeziora było jak bułka z masłem 😁 A ze swoją figurą wygrałaby każdy casting do top model (mówię serio)
No i teraz sprawa jest chyba jasna? Mając takie geny muszę z nich w pełni skorzystać 😁 Problem w tym, że ja z figurą poszłam raczej w babcie, które i lubią pojeść i figury mają babciowe 🤣🤣
Nie pozostaje mi nic innego jak ciężką pracą na siłowni dogrzebać się do rodzicielskich genów i sprawić żeby wygrały tą jakże niesprawiedliwą walkę 😂
Dziś pobiłam swój rekord i zrobiłam 400 pięter na schodach co dało grubo ponad 1000 spalonych kalorii. A przed treningiem znowu przez dwie godziny latałam w pracy na miotle 😂(a to wszystko przez to, że robię tort i nie mam zamiaru odmówić sobie wylizywania miski po kremie)
Ps. Koszulka od @ilovesinsay
#fitgirl#fitwoman#goodgenes#fitmotywacja#ootd#blogger#blog#gymgirl#gym#trening#potrenowane#fitpolka#polskadziewczyna#instafit#T -shirt #tshirtlover