It's raining ☔ salmon at Le Cafe Gourmand, where owner/chef Remi dishes up light French fare to diners - salmon eggs cocotte with celeriac velvet and leek compote and a traditional buckwheat galette with a sunny side up egg. Did you know that buckwheat is a seed. So it's naturally gluten free? @lecafegourmandgc
You only fail when you stop trying...🙆🏼♀️
In less than 2 weeks I step outside my comfort zone and become a restauranteur (if that’s what it’s called 💁🏼♀️).
Am I scared, no
Am I anxious, a lil
Am I excited, F# yes!
I’m about to change this lil business I am taking over from Omni to plant-based and this could go great, or not so good! But I’m going to give it my all, and now I’m on the search for the A-Team! Ok V-Team 😆🌱.
Going to see @garyvee tomorrow, to get some tips and some keeping it real talk ✊🏼
Never stop taking risks, fear nothing and just go for it!! But hang on and enjoy the ride!!
What risks have you taken this year? Or what risks are you about to conquer? Cause we never fail, we just learn 🤜🏼🤛🏼
#goldcoastvegan#goldcoastlife#goldcoastfood#vegan#plantbased#plantbased#palmbeach#palmyvegan#palmbeach4221#plantbasedeats#plantbasedfoods#abs#45yearsstrong#vegansinaustralia @vegansinaustralia @goldcoastveganeats @cravegoldcoast @goldcoasteats @goldcoastfoodie
Did you know Americans consume, on average, 20- 22 teaspoon of sugar a day – double the recommended daily amount (men 9Tsp and women 6Tsp)? Australians are estimated to be not too far behind... Sugar is something that everyone knows isn’t “good for you” but not many know how to understand it... Over on my blog I talk about the S Word and spill the facts on what you need to know! Head to the feel well tab in my bio to learn more.
“The greatest danger to our future is apathy.” - Jane Goodall ♥️
Apathy / being lukewarm is like sleeping through life - we’re not really awake, experiencing life to the fullest.
✖️Up until a few years ago, I smoked a pack of cigarettes a day & drank almost every day (& I’m not talking 1-2 glasses..) to numb what I was feeling & to escape the reality I had created. I wasn’t EXPERIENCING life, I wasn’t awake.
♥️Facing the pain & trauma, & working through the ugly stuff is hard, but it’s required in order for us to be free to truly LIVE WITH OUR EYES WIDE OPEN & OUR HEARTS & MINDS AT PEACE.♥️
LIVING is to be enthusiastic about who we are, what we’re doing, & where we’re headed - today, & in life! Sure, there are days we are less enthused by😂(we all have ‘em); but overall, being passionate about being alive is how we were created to feel.🤗
What do you need to do to get that enthusiasm, that hunger for life back? x
We’ve added three new Protein Bliss Ball flavours to our cabinet! ⭐️ Say hello to: Choc Mint 🍃 Coconut Ice 🍓 and Lemon Cheesecake 🍋 (all vegan, gluten free and refined sugar free) and because we know you’ll want to try them ALL, we’re offering 3 for $10 for a limited time 🆕 Thanks to @delishhhproteinballs 🙌🏼 #ThirdBaseCoffee
Happiest of birthdays to my brother @mgcboy .... Thirty Deuce and only looking Thirty uno 👌
This isn’t currently on our menu but was a special little cake I put together for him. 7 torte layers of moist carrot cake with a honey buttercream. 🤤
We are so humbled and overwhelmed with the support of our community and beyond these past couple of weeks. Not the best start to opening a business but certainly not the worst! Thank you to everyone who has come to say hello, grab a good cup of @allpressespresso ART, and support us on our journey ❤️🌷can’t wait to see all those smiles on Thursday !
LOVED making this delicious combo for a lovely bride over the weekend 😍
TT: Chocolate Mud filled with Nutella
BT: Vanilla Bean filled with Milk Chocolate Ganache
Both coated in Salted Caramel Swiss Meringue Buttercream 🤤
Topped with Caramel Popcorn, Natives, Spray Roses, White Lisanthius, Macarons & a Salted Caramel Drip!
Delivered to @hitchedattheboomerangfarm
The coolest home espresso machine has arrived – what a beauty! The @lamarzocco Linea Mini features the same dual boiler technology and clean lines of the iconic Linea Classic, all packed into a kitchen-bench-friendly machine. Choose your favourite colour and pick yours up from our website to receive a special discount. We can even arrange a demonstration at our Manly Vale roastery – check out the editorial page on our website to learn more (link in bio).
Wasn’t it beautiful to see sunshine this afternoon.🌈
My heart is so happy & grateful when I’m out in wide open spaces, conscious of the gift that each breath of fresh oxygen is; watching the sunlight dancing through the leaves & branches; listening to the birds singing their merry tunes; & the one I love taking it all in, right beside me, his hand in mine.
💗Each day is not my entitlement, each day is a gift. And today was a pretty lovely one.🙏🏼x
TAG YOUR BESTIES AND JOIN US FOR OUR 4TH BIRTHDAY CELEBRATION!!! To celebrate our 4th birthday we're giving back to all the wonderful people that have supported us over the years. At 6pm, on Sunday, October 28, we're throwing a birthday bash, complete with a live DJ set, seven-course meal and complimentary drink upon arrival for $70 per person.
Join us for a night of good food and good vibes as we toast to many more years.
Click the link our profile to book now.
Why try to decide between pizza or pasta when you can get both during the lunch special! I don’t even feel bad for eating a whole bowl of pasta and a pizza because it was sooo cheap! 🍝🍕👌🏽👌🏽