Mindy has been killing 360s!!! Representing Strong Steel Mace Women!! 👏🏼🙌🏼⚔️🔥
#Repost @beastmindy with @get_repost
I've been asked by a few women this week about confidence and insecurities and how I navigate them both. 💙
It isn't as often anymore that I feel insecure/not confident. But when I do, for me personally...I try my best to travel deep inside to figure out where these insecurities/lack of confidence at times are coming from. It can get ugly but looking to outside answers will get you nowhere quick.
It can be incredibly tough when all you come across are super flat tummies, no cellulite, six pack abs, lean legs, "perfect" marriage, "perfect" job, "perfect" life...etc. Just remember not everyone is who they POST to be.
So, at the end of the day (even amidst my insane LOVE of fitness and lifting and moving my body) what truly matters is what kind of soul you have and truly, madly, deeply loving YOURSELF. At that moment, those insecurities/lack of confidence aren't even a thing anymore!
Here's to all my Warrior Queens! Stand in your power. Stand in your love of yourself. Stand confident. And when you feel like its all crumbling, call me. I got your back!!! Day 9 is for swinging those insecurities away. .
Spending ten days meditating, studying and being in silence with all these beautiful people was one of the great spontaneous embarkings of my India travels thus far. 🧘🏼♀️
My heart is grateful for the opportunity and the loving care of all those creating the circumstances to make this possible 🙏🏼❤
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Remove the barriers...
Saturdays at PLYC
8a ~ Hatha
9:30a ~ Vinyasa
11a ~ Reiki & Restore
Sundays at PLYC
8:00a ~ Beach Yoga @teds_fishing_station
8:30a ~ Hatha
10a ~ Mindful Yoga