Is it just me or as you get older does your menstrual cycle get worse? .
I never used to have cramps, heaviness, mood swings, bloat or periods of craving chocolate. Now it takes everything for me to work out on my cycle, if I even can last week I had to skip a few days and I kept trying to find chocolate covered rice crispy in the store but failed. 😂 I was pissed like y’all I emailed corporate and then emailed them again and apologized. .
But Goodmorning I’m just waiting on my liquid super powers to do its thing! I’m sure gonna need it I’m going to try to squeeze all my other three days into this week.
Peak week is here and Saturday will be here before we know it ... keep grinding and enjoy this week it's not magical so don't screw up your package doing a bunch of dramatic things!! Everyone has worked hard to get here and let the sportsmanship be great and the time on stage fun good luck to everyone competing I'll see you guys backstage 💪💪
Come rimedio al caldo ed ai miei continui attacchi di fame?! 🌞🍫
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Ottimo spuntino anche per chi, come me, ci tiene ad avere un pochino di addome in vista 🤣😜
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Yo how many years ago was this!
Look at him smiling.
The dude with the dreads.
He had no idea what I was gonna put him through.
He does now.
Y’all stay blessed. I was told to do me.
Wise woman said to just do me...
Oh yea guess who joined us this morning. My GREAT grandma!! No excuses baby!!! I couldn't walk bc it wouldn't be a real workout for me. So I had to start running in place, do some high knees and butt kicks at her place. Do what works for you but don't be stagnant. You gotta be uncomfortable to grow. No pain no gain. If I would have walked the whole way it would've been nothing for me. But they did and they still were sweating. I had to put in some more effort. Go at your own pace BUT, constantly push yourself to go harder!! I had my nutraburst this morning, my tea when I got home, and Abt to take my NRG to get me ready for the rest of the day!