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New gym shorts in my fave color! If you feel comfortable in your gym clothes your workout will be better, so just buy some nice clothes you enjoy!
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#workoutapparel #gymclothes #gymclothing #gymshorts #orange #getfit #gohard #gohardorgohome #feelgood
When you go to the gents and the #lightingisonpoint! .
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#riseandgrind
#HealthIsWealth
#fitterthanyesterday 
#gohard or ઘરે જા! #lifestyle
#mindset
#calisthenicsworkout
#bodyweightworkout 
#fitat45 
#goals
#consistencyiskey 
#cantstopwontstop 💪🏽
Jump with Vipr.....more challenge....more fun!! 😁😎
@ewifitpt @easygym #vipr #viprworkout #jump #burpees #leg #booty🍑 #glutes #gohard #girlpower #strength #befit #fit #fitfam #fitgirl #fitmum #fitnessmotivation #gym #gymgirl #gymmotivation #workout #workoutmotivation #personaltrainer #pt #edzés #edzésmotiváció
HAPPY BIRTHDAY QUINTINO 33 YEARS LOVE YOU 🎂🎉🎊🎈🎁👨😁🍻🍺😘🙆🙋🎧🔊🎶🇳 🇱 #HappyQuintino #33 #edm #bigroom #futuruhouse #QuintenvandeBerg #DenHelder #quintino #carnival #gohard #epic #balding #inferno #getdown #quintinofan #teamquintino @quintino
Every once n a while I like to AMRAP my deadlift and see what I can do. While also messing  around with volume, speed, and dropping the touch n go. Not real pleased with my number i  set a minute timer. Pulled 405 for 13, followed by 315 for 20 (I think)
Thinking it’s time @mr.strongdad and myself did something gritty with our @ironclad_alliance / @gcodenutrition squnuds and anyone else who is down! 
#TheGCode #livebythecode #earnthecrown #gcodenutrition #Gx40 #lastofadyingbreed #builtfromthegroundup #ambition #inspirational #motivation #beastcoast #bodybuilding #deadlift #volume #Was #throwback #middlefingerstothesky #gohard
Every once n a while I like to AMRAP my deadlift and see what I can do. While also messing around with volume, speed, and dropping the touch n go. Not real pleased with my number i set a minute timer. Pulled 405 for 13, followed by 315 for 20 (I think) Thinking it’s time @mr.strongdad and myself did something gritty with our @ironclad_alliance / @gcodenutrition squnuds and anyone else who is down! #TheGCode  #livebythecode  #earnthecrown  #gcodenutrition  #Gx40  #lastofadyingbreed  #builtfromthegroundup  #ambition  #inspirational  #motivation  #beastcoast  #bodybuilding  #deadlift  #volume  #Was  #throwback  #middlefingerstothesky  #gohard 
More @hakuna_matata_.__
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#nevergiveup #gohard #believeinyourself #striveforgreatness #castleberrynutrition #boom #timeisnow #easywork #create #bodybuildinglifestyle #bodybuildingmotivation #physique #ripped #shredded #lightweight #aesthetics #mcfit #wien #münchen #fitnessfirst #fitnessjunkie #fitstagram #motivation #discipline #eatcleantraindirty #absaremadeinthekitchen #follow #abgerechnetwirdamstrand #selfie #menshealth
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More @hakuna_matata_.__
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More @hakuna_matata_.__
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Thanks 4 ur ❤️ & 🤝
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Have a nice day 😍
More @hakuna_matata_.__ . . . . . . . . . . . . . . . #nevergiveup  #gohard  #believeinyourself  #striveforgreatness  #castleberrynutrition  #boom  #timeisnow  #easywork  #create  #bodybuildinglifestyle  #bodybuildingmotivation  #physique  #ripped  #shredded  #lightweight  #aesthetics  #mcfit  #wien  #münchen  #fitnessfirst  #fitnessjunkie  #fitstagram  #motivation  #discipline  #eatcleantraindirty  #absaremadeinthekitchen  #follow  #abgerechnetwirdamstrand  #selfie  #menshealth  . . . More @hakuna_matata_.__ . . . . . More @hakuna_matata_.__ . . Thanks 4 ur ❤️ & 🤝 . . Have a nice day 😍
Roll Hard or Go Home t-shirts for those who give 110% on the mat.
Available for men and women at only $16.50 for our openning week
LINK IN BIO 👆
Roll Hard or Go Home t-shirts for those who give 110% on the mat. Available for men and women at only $16.50 for our openning week LINK IN BIO 👆
How does one get fat ? Someone help a brudda out. I need more size 😨
#dietface
How does one get fat ? Someone help a brudda out. I need more size 😨 #dietface 
Kleines Update zur Rücken Ansicht po und Schenkel müssen noch etwas freier werden dann wird es langsam 💪👌 #4weeksout

Und hier schonmal ein riesen Danke an meine Freundin die mich gerade zuhause "ertragen " muss 😅❤️
@___.michele_

#beastmode#beast#gym#gymnation#gymlover#gymmotivation#motivation#flexfriday#back#fitcouple#fitness#fitnesslife#fitnesslifestyle#fitfam#fitlife#posing#gohard#gohardorgohome#me#classicbodybuilding#bodybuilding#physique#shredded#abs#workout#workhard
Kleines Update zur Rücken Ansicht po und Schenkel müssen noch etwas freier werden dann wird es langsam 💪👌 #4weeksout  Und hier schonmal ein riesen Danke an meine Freundin die mich gerade zuhause "ertragen " muss 😅❤️ @___.michele_ #beastmode #beast #gym #gymnation #gymlover #gymmotivation #motivation #flexfriday #back #fitcouple #fitness #fitnesslife #fitnesslifestyle #fitfam #fitlife #posing #gohard #gohardorgohome #me #classicbodybuilding #bodybuilding #physique #shredded #abs #workout #workhard 
Un nuevo viernes motivados. Concentración y objetivos claros 💪💪💪 #InstaFitters 
Repost @ludafitness1
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On this #StayStrong #Friday 💪You don't get stronger by doing just the minimum, you get stronger by giving 100% effort. 💪Stay focused & committed to it if you're gonna be STRONG FIT!! LUDAFITNESS1
#Fitness #Stronger #Motivation #Trainhard #Fit #Fitspo #Workout #Gohard #Muscle #Letgo #Exercise #StayFit #Fitfam #Cardio #Instafit #Instafitness #FitnessGoal #Fitgirl #Bodybuilding #Hiit #Fitlife #Fitlifestyle #fitspiration #Weightloss #Fatloss #BeStrongFit
Un nuevo viernes motivados. Concentración y objetivos claros 💪💪💪 #InstaFitters  Repost @ludafitness1 ・・・ On this #StayStrong  #Friday  💪You don't get stronger by doing just the minimum, you get stronger by giving 100% effort. 💪Stay focused & committed to it if you're gonna be STRONG FIT!! LUDAFITNESS1 #Fitness  #Stronger  #Motivation  #Trainhard  #Fit  #Fitspo  #Workout  #Gohard  #Muscle  #Letgo  #Exercise  #StayFit  #Fitfam  #Cardio  #Instafit  #Instafitness  #FitnessGoal  #Fitgirl  #Bodybuilding  #Hiit  #Fitlife  #Fitlifestyle  #fitspiration  #Weightloss  #Fatloss  #BeStrongFit 
Oh hi  @make.moves_  @1stphorm @violatethedresscode @bodysystemsnutrition @ctapparel @make.moves_ @death_squad_dames @inkedbabestv @headrushbrand @adidas  #legionofboom#neverquit#neversettle#nextlevelshit#violatethedresscode#deathsquad#thegirlsoffemme#toronto#ink#inked#tattoos#tattedup#fit#fitness#fitfam#fitchick#fitnation#motivation#progress#success#gohard#femalemuscle#canadian#girlswholift#workout#girlswithmuscle#bööty#motivation#muscle#bootybootybooty
Oh hi @make.moves_ @1stphorm @violatethedresscode @bodysystemsnutrition @ctapparel @make.moves_ @death_squad_dames @inkedbabestv @headrushbrand @adidas #legionofboom #neverquit #neversettle #nextlevelshit #violatethedresscode #deathsquad #thegirlsoffemme #toronto #ink #inked #tattoos #tattedup #fit #fitness #fitfam #fitchick #fitnation #motivation #progress #success #gohard #femalemuscle #canadian #girlswholift #workout #girlswithmuscle #bööty #motivation #muscle #bootybootybooty 
Bitch your my son #LevelUp  @make.moves_  @1stphorm @violatethedresscode @bodysystemsnutrition @ctapparel @make.moves_ @death_squad_dames @inkedbabestv @headrushbrand @adidas  #legionofboom#neverquit#neversettle#nextlevelshit#violatethedresscode#deathsquad#thegirlsoffemme#toronto#ink#inked#tattoos#tattedup#fit#fitness#fitfam#fitchick#fitnation#motivation#progress#success#gohard#femalemuscle#canadian#girlswholift#workout#girlswithmuscle#bööty#motivation#muscle#bootybootybooty
Bitch your my son #LevelUp  @make.moves_ @1stphorm @violatethedresscode @bodysystemsnutrition @ctapparel @make.moves_ @death_squad_dames @inkedbabestv @headrushbrand @adidas #legionofboom #neverquit #neversettle #nextlevelshit #violatethedresscode #deathsquad #thegirlsoffemme #toronto #ink #inked #tattoos #tattedup #fit #fitness #fitfam #fitchick #fitnation #motivation #progress #success #gohard #femalemuscle #canadian #girlswholift #workout #girlswithmuscle #bööty #motivation #muscle #bootybootybooty 
Fitness tip of the day: overstimulation through intake of synthetic stimulants ☕️ only heightens our senses into a state of stress 😤, which may initial create a response of extreme power💪🏻, but eventually will only result in transneural degeneration🧠. shift your gears at the due point, not always when the rev meter hits the red 💡 #fitstagram #fitnessmotivation #gymtime #dedicated #gohard #gymrat #fitfam #gymlife #gymmotivation #gym #gymaddict #fitlife #fitspo #instafit #gains #muscle #training #train #fitnessmodel #motivation #bodybuilding #body #instagood #instapic
Fitness tip of the day: overstimulation through intake of synthetic stimulants ☕️ only heightens our senses into a state of stress 😤, which may initial create a response of extreme power💪🏻, but eventually will only result in transneural degeneration🧠. shift your gears at the due point, not always when the rev meter hits the red 💡 #fitstagram  #fitnessmotivation  #gymtime  #dedicated  #gohard  #gymrat  #fitfam  #gymlife  #gymmotivation  #gym  #gymaddict  #fitlife  #fitspo  #instafit  #gains  #muscle  #training  #train  #fitnessmodel  #motivation  #bodybuilding  #body  #instagood  #instapic 
On this #StayStrong #Friday 💪You don't get stronger by doing just the minimum, you get stronger by giving 100% effort. 💪Stay focused & committed to it if you're gonna be STRONG FIT!! LUDAFITNESS1
#Fitness #Stronger #Motivation #Trainhard #Fit #Fitspo #Workout #Gohard #Muscle #Letgo #Exercise #StayFit #Fitfam #Cardio #Instafit #Instafitness #FitnessGoal #Fitgirl #Weightloss #Bodybuilding #Hiit #Fitlife #Fitlifestyle #fitspiration #Weightloss #Fatloss #BeStrongFit #Ludafitness1 #Ludafit1
On this #StayStrong  #Friday  💪You don't get stronger by doing just the minimum, you get stronger by giving 100% effort. 💪Stay focused & committed to it if you're gonna be STRONG FIT!! LUDAFITNESS1 #Fitness  #Stronger  #Motivation  #Trainhard  #Fit  #Fitspo  #Workout  #Gohard  #Muscle  #Letgo  #Exercise  #StayFit  #Fitfam  #Cardio  #Instafit  #Instafitness  #FitnessGoal  #Fitgirl  #Weightloss  #Bodybuilding  #Hiit  #Fitlife  #Fitlifestyle  #fitspiration  #Weightloss  #Fatloss  #BeStrongFit  #Ludafitness1  #Ludafit1 
Burning fat and getting a crazy pump and focus in the gym with this stack!!! #bodybuilding #muscle #fitness #gainz #bebetter #gohard #passion
Working all day aint gonna stop me from making them gains💪🏻 #gohard #nonstop #gymlife #gymrat #motivated #gymflow #gains #pumped #arms #gymislife #tribemarianas #goals #fitness #운동하는남자 #데일리 #23 #일상 #근육
#Westsidestreetteam#venicedynamics#musclebeachking#push#stayfit#practice#handstand#mensfitness#gohard#train#push#gains#reps#cantstopwontstop#motivation#thedynamicway#dontplay#muscle#eat#selfmafe#gym#star# my guy @jaisonjolly came and got it in with the team today.. Much love bro.. H.O.E different type of animal..
Dont be this guy better make sure ur show muscles are go muscles #lol #lmao #huntingseason #gorillaseason #gorillagang #progress #hunger #gainz  #gohard #gymsavage #gymkiller #gymlife #gym #fit #fitness #gymgang #gymflow  #geekwitink #inked #inklifestyle #inkaddict #addicted
Drift trike powered by @detem.shop #wallride Piątkowisko #drifting #driftlife #wallride #driftbus #instalike #fun #instagood #sideways #instamoto #gohard #drifttrike
The hunt is always better when your Queen is just as Hungry 😤💪🏾💥💯 #gohard #tubutraining #lion #bae #glutesthatsalute .
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Don’t talk just act. Don’t say just show. Don’t promise just prove 💯 .
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#relationshipgoals #fitcouple #bestfriend #gains #bootybuilder .
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Get Fit Now, Ask Me How 💪🏽
80% Nutrition 
20%Fitness
💯 Mindset
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Ask about our 3-day trial 🍃
💥Free trainings
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💥Accountability
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Ask us about our Free Wellness Evaluation 🤗💌
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Join our Facebook Group: Turn Up Burn Up 📲
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Join our Worldwide 🌎 Team 
Message us for details 💚📧
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"Eye sight is what you physically see, Mind sight is how your mind interprets what it sees" #perspective
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#abs
#action
#amor
#awesome
#bosslife
#energy
#fitness
#fitfam
#fueledbyherbalife
#goodvibes
#love
#mindset
#noexcuses
#positiveenergy
#results
#sandiegofitness
#workhardplayhard
The hunt is always better when your Queen is just as Hungry 😤💪🏾💥💯 #gohard  #tubutraining  #lion  #bae  #glutesthatsalute  . . . . . Don’t talk just act. Don’t say just show. Don’t promise just prove 💯 . . . . #relationshipgoals  #fitcouple  #bestfriend  #gains  #bootybuilder  . . . . ---------------------------- Get Fit Now, Ask Me How 💪🏽 80% Nutrition 20%Fitness 💯 Mindset ---------------------------- Ask about our 3-day trial 🍃 💥Free trainings 💥Meal plans 💥Accountability ---------------------------- Ask us about our Free Wellness Evaluation 🤗💌 ---------------------------- Join our Facebook Group: Turn Up Burn Up 📲 ---------------------------- Join our Worldwide 🌎 Team Message us for details 💚📧 ---------------------------- "Eye sight is what you physically see, Mind sight is how your mind interprets what it sees" #perspective  ---------------------------- #abs  #action  #amor  #awesome  #bosslife  #energy  #fitness  #fitfam  #fueledbyherbalife  #goodvibes  #love  #mindset  #noexcuses  #positiveenergy  #results  #sandiegofitness  #workhardplayhard 
Color 🎨 cut 🔪 & Finger waves 🌊 #redhair #fingerwaves #fleek #gohard #wavyhairstyle #waves #slayersonlyy #laidedges #topnotch
You know you had a good workout when you cannot feel your body 😵
Shoutout to my cuz @warrior_queen24fit , she’s an awesome coach 💪
#fitness #healthylifestyle #gohard #herballife #sixpack #motivation #fitnessmotivation
Only You and You have the Power to give a Direction to your Thoughts and Energy. If given the right Direction, you can unleash your True Potential and Achieve everything you want💪😊
#flashbackfriday #workoutmotivation #fitness #lifestyle #transformation #strong #active #fit #aesthetic #ripped #shredded #hustle #noexcuses #gohard #justtrain #belegend #beastmode #fitspiration #fitguysofig #dedicationhasnolimitation #fitspo #humfittohindiafit #savage #powerofpositivity #muscleswithoutmeat #instafit #instahealth #instagood #fitfam #like4like
Only You and You have the Power to give a Direction to your Thoughts and Energy. If given the right Direction, you can unleash your True Potential and Achieve everything you want💪😊 #flashbackfriday  #workoutmotivation  #fitness  #lifestyle  #transformation  #strong  #active  #fit  #aesthetic  #ripped  #shredded  #hustle  #noexcuses  #gohard  #justtrain  #belegend  #beastmode  #fitspiration  #fitguysofig  #dedicationhasnolimitation  #fitspo  #humfittohindiafit  #savage  #powerofpositivity  #muscleswithoutmeat  #instafit  #instahealth  #instagood  #fitfam  #like4like 
Hypertrophy Week!
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4 sets of 50 reps on back. Man doing pull downs hurt and it tired out my biceps a lot. Different variations on the pull downs to hit the different angles.
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#fitlife #lifting #gym #gains #workout #lifting #gymlife #gohard #weights #gymrat #gymislife #follow #getbig #fitness #muscle #strength #training #focus #gaintrain #supplements #fitforlife #physique #bulk #bulking #bodybuilding #bodybuilder #flex #flexing #goals #aloha
Hypertrophy Week! * * * * 4 sets of 50 reps on back. Man doing pull downs hurt and it tired out my biceps a lot. Different variations on the pull downs to hit the different angles. * * * * #fitlife  #lifting  #gym  #gains  #workout  #lifting  #gymlife  #gohard  #weights  #gymrat  #gymislife  #follow  #getbig  #fitness  #muscle  #strength  #training  #focus  #gaintrain  #supplements  #fitforlife  #physique  #bulk  #bulking  #bodybuilding  #bodybuilder  #flex  #flexing  #goals  #aloha 
Back day!!!!💪
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#thursday #backday #backworkout #bodybuilding #workout #leangains #gain #gohard #trainhard #dedication #innovation #mtl #goldgym #pushyourself #nopainnogain #followme #justdoit #youcandoit #gethealthy #eatcleantraindirty #fitfam #fitnessaddict #fitnesslife #gymrat #gymaddict #gymjunkie #gymtime #gymlife #justtrain #aboutthatlife
Back day!!!!💪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #thursday  #backday  #backworkout  #bodybuilding  #workout  #leangains  #gain  #gohard  #trainhard  #dedication  #innovation  #mtl  #goldgym  #pushyourself  #nopainnogain  #followme  #justdoit  #youcandoit  #gethealthy  #eatcleantraindirty  #fitfam  #fitnessaddict  #fitnesslife  #gymrat  #gymaddict  #gymjunkie  #gymtime  #gymlife  #justtrain  #aboutthatlife 
@ayo_rayvionce was telling me to come on cause we had church so🙄 #viral #everybeatxniyah #lmp #explore #dubsmash #gohardorgohome #GOHARD !!!
⭐⭐⭐⭐⭐
(Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned in daily for updates.. ..#ceo #barber#producer#beastmode #gohard#instagood
#helpothers#love#Dubnation
#nutrition#entrepreneur#boxing
#worktillithurtsandbeyond#ballhandles #basketball#martialarts#summer  #music#striveforgreatness#money #motivation#ballersintrocontest#blessing#handleready #nike#nba#proudfather#vertical#jordans
⭐⭐⭐⭐⭐ (Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned in daily for updates.. ..#ceo  #barber #producer #beastmode  #gohard #instagood  #helpothers #love #Dubnation  #nutrition #entrepreneur #boxing  #worktillithurtsandbeyond #ballhandles  #basketball #martialarts #summer  #music #striveforgreatness #money  #motivation #ballersintrocontest #blessing #handleready  #nike #nba #proudfather #vertical #jordans 
I'm proud of my team. #roxy you did a great job. Proud of both if us!!! #gohard
I'm proud of my team. #roxy  you did a great job. Proud of both if us!!! #gohard 
BUCKEEN TANK TOP

Color- Navy Blue

Buckeen is one who aspires towards greatness. 
One who doesn’t forget where they came from. 
One who, no matter how much they acquire, they stay hungry.
Insatiable - Unequivalent -Buckeen.

To Purchase click on link in bio or
www.buckeen.threadless.com🔥
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#buckeenbrand#buckeen#tshirtdesigns#tshirtlovers#drive#ambition#lifelessons#nevergiveup#inspire#motivation#hiphopclothing#hiphoplegends#hiphopfashion#hip#womantshirt#hiphopbloggers#topbloggers#ambition#hustlerambition#tshirt#drive#gohard#motivation#inspire#hiphop#hiphopblogger#fashion#nevergiveup#stayhumblestayhungry
BUCKEEN TANK TOP Color- Navy Blue Buckeen is one who aspires towards greatness. One who doesn’t forget where they came from. One who, no matter how much they acquire, they stay hungry. Insatiable - Unequivalent -Buckeen. To Purchase click on link in bio or www.buckeen.threadless.com🔥 . . . . . . . . . . . . . . #buckeenbrand #buckeen #tshirtdesigns #tshirtlovers #drive #ambition #lifelessons #nevergiveup #inspire #motivation #hiphopclothing #hiphoplegends #hiphopfashion #hip #womantshirt #hiphopbloggers #topbloggers #ambition #hustlerambition #tshirt #drive #gohard #motivation #inspire #hiphop #hiphopblogger #fashion #nevergiveup #stayhumblestayhungry 
Believe in yourself at all times!...
Coach Tez⭐⭐⭐⭐⭐
(Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned in daily for updates.. ..#ceo #barber#producer#beastmode #gohard#instagood
#helpothers#love#Dubnation
#nutrition#entrepreneur#boxing
#worktillithurtsandbeyond#ballhandles #basketball#martialarts#summer  #music#striveforgreatness#money #motivation#ballersintrocontest#blessing#handleready #nike#nba#proudfather#vertical#jordans
Believe in yourself at all times!... Coach Tez⭐⭐⭐⭐⭐ (Z_hiphop- tv🎧🎼) We will keep up with the latest and Important topics📹📀💽📯 ,classic hooks, classic fresh verses!!..etc... Stay tuned in daily for updates.. ..#ceo  #barber #producer #beastmode  #gohard #instagood  #helpothers #love #Dubnation  #nutrition #entrepreneur #boxing  #worktillithurtsandbeyond #ballhandles  #basketball #martialarts #summer  #music #striveforgreatness #money  #motivation #ballersintrocontest #blessing #handleready  #nike #nba #proudfather #vertical #jordans 
Well I figured I’d show you guys what supplements I use. Nothing really too crazy. I really try to get the majority of my nutritional needs from actual food. .
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Supplements are tricky because of the huge lack of regulation.  There are times where you can’t really be sure if the supplements are working or if it’s placebo.  That being said I am a believer of the placebo affect. If there is something that you can do, or a supplement you can take,  that will make you FEEL better it is worth it in my book. .
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#powerlifting #bodybuilding #crossfit #strongman #strongwomen #weightlifting #supplements #nutrition #fitness #fitfam #fitspo #healthylifestyle #healthyfood #trainhard #gohard #workout #exercise #gwpl #recovery #sleep #vitamins #fishoil #personaltrainer
Well I figured I’d show you guys what supplements I use. Nothing really too crazy. I really try to get the majority of my nutritional needs from actual food. . . Supplements are tricky because of the huge lack of regulation. There are times where you can’t really be sure if the supplements are working or if it’s placebo. That being said I am a believer of the placebo affect. If there is something that you can do, or a supplement you can take, that will make you FEEL better it is worth it in my book. . . . #powerlifting  #bodybuilding  #crossfit  #strongman  #strongwomen  #weightlifting  #supplements  #nutrition  #fitness  #fitfam  #fitspo  #healthylifestyle  #healthyfood  #trainhard  #gohard  #workout  #exercise  #gwpl  #recovery  #sleep  #vitamins  #fishoil  #personaltrainer 
Dicas!
@universalnutritionbrasil
Dicas! @universalnutritionbrasil