Are you pursuing your dreams or just pretending? .
Are you achieving your goals in training the same way you put dedication into your career? .
Sometimes in life we push and drive as far as we can in a single direction without focusing on other key factors , letting things slip when we should be putting equal effort and dedication into all areas of life. We are all guilty of this. .
Whatever you’re after in life, go for it. Don’t hold back. Get the right people around you to help you achieve whatever your heart desires. .
Build your dream, put everything you have into it and kick ass along the way.
Cheers to Deano @flattopfishn and the boys from @scfaustralia for the sick weekend hosting the Sunshine Coast research and sustainability fishing comp. couldn’t of had a better weekend and Nothing makes me happier then to say I took out 1st place as the Sunshine Coast Champion Angler. Yewwwww!!!!!!!!!
Motherhood is never a competition it is the art of bringing up kids to be good citizens and more or less a reflection of yourself. I am grateful that my operation as a bayot was successful and I was able to bear these two champs! Thank you for the hardwork boys and lets rock and roll! Thank you coaches for all the guidance and to our family and friends daghan salamat. To @goforgoldph and sir @jeremy_go12 for the opportunities and support! Lord we are forever grateful for the wonderful weekends and praying for more! #triathletes#goforgold#smalltownhero#tltg
🙌SURPRISING MICRONEEDLING BENEFIT #2 👉Reduces pock marks and scarring!
Another huge benefit is that skin needling (or microneedling, they are both words for the same procedure) helps reduce acne scars which are notoriously difficult to treat. ❔So how does microneedling help with scarring?
When you have any sort of scarring on your face (or anywhere on your body) your body naturally undergoes a process known as fibrosis.
This is good when healing, because it makes everything stick together, but beneath the skin the glue is so strong that it can literally pull the skin down and create pock marks or scarring on the surface of the skin. 😮
The Microneedling procedure helps to "break up" all of the glue and fibrosis underneath the skin which allows the skin to "let go" of the tenting and release the surface of the skin.
Naturally this results in a more smooth surface to your skin. 👉The best part?
Studies have shown that you can see results almost IMMEDIATELY after doing Microneedling and in as little as two procedures.
Microneedling tends to work best on scars that are small, result in tenting of the skin or pocking of the skin.
Large lacerations (like the kind of scars that require stitches) would need multiple sessions and may be combined with a Plasma Skin Tightening treatment (also available at Mirror Mirror Studio). Any homecare will ALWAYS boost any treatment results even further.
Microneedling is also great if you have a slightly uneven texture from years of acne, but not overt scarring (like the pock marks mentioned above).
Keep your eyes on our page for more surprising Microneedling benefits.
Contact Leandri on 079 5355 632 for more information or to book your Microneedling appointment 😍
Duathlon race today!! Good job to everyone who competed today. The cold clearly got the better of everyone and was out to get us. I ended up snagging the gold medal in the open Female category in the dash distance. My race was quite painful because of my past knee injuries and recent ankle issues but the short term suffer was well worth it.
I am truly blessed to have found such an amazing group of supportive wonderful people in the guys from @pathtohex and #IMMAFA
I would like to thank @mumzzy82 and William and the everyone at path to hex for helping @alish_mma @coreymreeves and myself get over to Bahrain 🇧🇭 in November to represent Australia 🇦🇺 at the @immafed world championships by sponsoring us with a donation towards our funds. 👊🏻 you guys are amazing.
What a freaking night of fights it was, definitely worth the 4 hour drive down there and then another 4 hours straight after to be cage side at some of the best amateur fights Melbourne has seen. 👊🏻 you guys rocked. We were that close to the action @misterezekiel got splattered with blood in one of the last fights of the night 👊🏻 #represent#australia#amaturemma#pathtohex#sponsored#immafa#immaf#worldchampions#mma#ufc#werecoming#aimhigh#goforgold#fightnight#combatsports#athlete#cagefighting#warriors
Pictured here is Harvard’s original seal. The original motto in Latin was, “truth for Christ and the church. At some point in the school’s history “Christ” and “The Church” were removed - The Harvard seal now simply says, “Truth”. What was once a place of higher education, founded on the word of God, where being stewards and keepers of the mysteries of God was the basis for all understanding, now believes that “truth” stands on its own. But truth cannot be found apart from God. It seems ever since this shift in foundational truth occurred in our places of higher learning, the United States original purpose has been under siege. It’s time for even more believers to go to Harvard. #goforgold#greatness#whenthesaintsgomarchingin (excerpt from Chpt 12 of new book)
Landed in Tokyo ,our hotel located nearby the Stadium ..I can see they are working really hard in preparing for Tokyo 2020 .This time we are exploring Tokyo as a tourist ..In 2020, we are going there for Gold Medal 🥇..Alhamdulillah, lets begin our journey in this beautiful country .What should we do?What should we try? Any recommendations? #jojotyaamnas#jtcuti