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“SWARM” explores bodies that converge to occupy, invade, or even dominate our airspace. The last day to check it out is Sat., Dec. 15. Have you stopped by to see it yet? #gobeyond #attheMAC
“SWARM” explores bodies that converge to occupy, invade, or even dominate our airspace. The last day to check it out is Sat., Dec. 15. Have you stopped by to see it yet? #gobeyond  #attheMAC 
A small but strong 🇬🇧contingent are in @breckenridge for @dewtour which starts tomorrow. Snowboarders @owenpick, pictured with coach @jamessweet, and @jamesbarnesmiller will be joined by @jameswoodsy while @izzyatkin may also get a call-up #gobeyond
A small but strong 🇬🇧contingent are in @breckenridge for @dewtour which starts tomorrow. Snowboarders @owenpick, pictured with coach @jamessweet, and @jamesbarnesmiller will be joined by @jameswoodsy while @izzyatkin may also get a call-up #gobeyond 
J’ai regardé hier, juste avant le crossfit, une video super inspirante sur des athlètes qui malgré la fatigue ou les blessures avaient préféré franchir la ligne d’arrivée à 4 pattes plutôt que d’abandonner.🏆 Le genre d’exploits qui impressionnent et imposent surtout le respect.
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Hier matin, j’ai fait mon premier WOD avec quasiment personne dans la box. Pas une ame qui vive à part moi, un coach s’entraînant à l’opposé de la box et un autre dans le bureau, hors de vue. Je m’était imposée de ne faire qu’une seule adaptation sur le WOD (10kg au lieu de 15kg pour mes DumbBells). Mais quand on est seul, il est facile de succomber aux petites voix qui vous disent de grater 1 ou 2 rep des ces DB front squat ou de finalement repasser en single car ces DU du diable 😈 ne passent que par 3 aujourd’hui (et quand il faut en faire 50, c’est loooong!!). A ce moment là, j’ai eu en tête ces athlètes qui n’avaient rien laché et je peux vous dire que je me suis sentie ridicule 🙈Alors oui, j’en ai chié et je n’ai pas reussi a faire les 5 Rounds for time de ce WOD mais j’ai tout donné et j’ai aimé ça! Puis je me suis etalée par terre, laissant au sol la preuve de mon acharnement 😅
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J’aime le depassement de soit que permet la pratique du crossfit et j’aime à penser que si je continues de repousser sans cesse les limites de mon esprit, j’arriverais à realiser de grandes choses, et pas juste dans le domaine sportif. C’est une discipline à adopter au quotidien mais je sais que j’en suis capable 💫
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#realtalk #motivation #gobeyond #comfortzone #crossfitlove #crossfitmom #crossfit #fitandsimplelife #igerslyon #igersfrance #lyon
J’ai regardé hier, juste avant le crossfit, une video super inspirante sur des athlètes qui malgré la fatigue ou les blessures avaient préféré franchir la ligne d’arrivée à 4 pattes plutôt que d’abandonner.🏆 Le genre d’exploits qui impressionnent et imposent surtout le respect. . Hier matin, j’ai fait mon premier WOD avec quasiment personne dans la box. Pas une ame qui vive à part moi, un coach s’entraînant à l’opposé de la box et un autre dans le bureau, hors de vue. Je m’était imposée de ne faire qu’une seule adaptation sur le WOD (10kg au lieu de 15kg pour mes DumbBells). Mais quand on est seul, il est facile de succomber aux petites voix qui vous disent de grater 1 ou 2 rep des ces DB front squat ou de finalement repasser en single car ces DU du diable 😈 ne passent que par 3 aujourd’hui (et quand il faut en faire 50, c’est loooong!!). A ce moment là, j’ai eu en tête ces athlètes qui n’avaient rien laché et je peux vous dire que je me suis sentie ridicule 🙈Alors oui, j’en ai chié et je n’ai pas reussi a faire les 5 Rounds for time de ce WOD mais j’ai tout donné et j’ai aimé ça! Puis je me suis etalée par terre, laissant au sol la preuve de mon acharnement 😅 . J’aime le depassement de soit que permet la pratique du crossfit et j’aime à penser que si je continues de repousser sans cesse les limites de mon esprit, j’arriverais à realiser de grandes choses, et pas juste dans le domaine sportif. C’est une discipline à adopter au quotidien mais je sais que j’en suis capable 💫 . . #realtalk  #motivation  #gobeyond  #comfortzone  #crossfitlove  #crossfitmom  #crossfit  #fitandsimplelife  #igerslyon  #igersfrance  #lyon 
Work out 🏋️‍♀️ it’s NEVER to late to start..... Sprint Wednesday tonight with @moversandpacers and yes it will be cold 🥶 🏃🏾‍♂️.... decided to change my life and my body for the best 🙏🏾💪🏾🤜🏾🤛🏾😄 #backonmyfeet #likesforlikesback #running #excercise #weights #gobeyond #training #gallongear #myyear #moversandpacers #planetfitness
We are looking to induct people into our Go Beyond "All of Fame" - anyone out there done all of one of our races? Here's a vintage T shirt! #alloffame #gobeyond #Country2Capital
We are looking to induct people into our Go Beyond "All of Fame" - anyone out there done all of one of our races? Here's a vintage T shirt! #alloffame  #gobeyond  #Country2Capital 
Paga por adelantado 3, 6 o 12 meses y asegura tus propósitos para 2019 aparte de recibir descuentos de hasta 25% en la mensualidad. 💪🏻🏋🏻‍♂️ #crossfit #crossfitmexico #gobeyond #crossfitimpetus #rivieramayafitness #fitness #playadelcarmen 📸 @mmcbph
ACHTUNG! DU BIST GEFRAGT:
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Bist du Sportler, Hobby Sportler, Fitnessbegeisterter oder möchtest einfach nur abnehmen?
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Dann hilf mir dabei, noch besseren Content zu generieren und den Menschen da draussen noch besser helfen zu können, indem du meinen kurzen und anonymisierten Fragebogen ausfüllst.
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Vielen Dank für deine Teilnahme.
Coach Michael
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Link in der Bio👆👆👆👆👆
ACHTUNG! DU BIST GEFRAGT: . Bist du Sportler, Hobby Sportler, Fitnessbegeisterter oder möchtest einfach nur abnehmen? . Dann hilf mir dabei, noch besseren Content zu generieren und den Menschen da draussen noch besser helfen zu können, indem du meinen kurzen und anonymisierten Fragebogen ausfüllst. . Vielen Dank für deine Teilnahme. Coach Michael . Link in der Bio👆👆👆👆👆
“When there’s nothing to be gained, rising to the challenge all those times... is surely the mark... of a true hero!” 🌟
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#allmight #bnha #myheroacademia #gobeyond #plusultra #hero #prohero #bokunoheroacademia #cosplayersofinstagram #cosplayer #allmightcosplay #uahigh #malecosplayer #bones #funimation #crunchyroll #shonenjump #toshinoriyagi #animecosplay #mangacosplay .
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Wig by @frankandnats 
Photo by @djmurasaki
Ultramarathon runner turned paranordic skier @jonnyhuntington looking good on the downhills #paranordic #teamgb #braininjury #gobeyond #afpst #householdname #knowyourathletes
Raising the bar of what is possible with a neurological injury. Here is @jonnyhuntington tackling a gnarly hill at the paranordic ski World Cup. Don't ask me how he does it! It's pretty darn impressive!! #paranordic #afpst #braininjury #hemiplegia #spasticity #elite #teamgb #gobeyond #enduranceathlete
Why is it so DIFFICULT to do the little thing that can change our life!

Our mind is made to not take risk, not to do things that are uncomfortable, difficult or scary. It's a survival mechanism! 
But if you want to be the best mom, the best wife, the best person, build a business, whatever your goal may be!

YOU WILL HAVE TO DO THINGS THAT ARE SCARY.....THINGS THAT ARE UNCOMFORTABLE.......THINGS THAT ARE DIFFICULT! 
You cant control the events in your life but you can choose what to focus on, what things mean and what to do!

You make your decisions.
You choose to stay the same.
You choose to stay in the body your not proud of.
You choose your life  IT's your job to push yourself! 
Become uncomfortable that is how you will grow!

#bestyou #workout #growth #grow #goals #uncomfortable #change #progress #choose #pushyourself #lifechoices #difficult #bikinibritt #gobeyond #bestyou #workout #journey #modesto #modestofitness #modestomoms #girlboss #goals #life #balance #change #bestyou #betrue #appreciate #start #bodyandmind #dontstop #keepgoing #noexcuses
Why is it so DIFFICULT to do the little thing that can change our life! Our mind is made to not take risk, not to do things that are uncomfortable, difficult or scary. It's a survival mechanism! But if you want to be the best mom, the best wife, the best person, build a business, whatever your goal may be! YOU WILL HAVE TO DO THINGS THAT ARE SCARY.....THINGS THAT ARE UNCOMFORTABLE.......THINGS THAT ARE DIFFICULT! You cant control the events in your life but you can choose what to focus on, what things mean and what to do! You make your decisions. You choose to stay the same. You choose to stay in the body your not proud of. You choose your life IT's your job to push yourself! Become uncomfortable that is how you will grow! #bestyou  #workout  #growth  #grow  #goals  #uncomfortable  #change  #progress  #choose  #pushyourself  #lifechoices  #difficult  #bikinibritt  #gobeyond  #bestyou  #workout  #journey  #modesto  #modestofitness  #modestomoms  #girlboss  #goals  #life  #balance  #change  #bestyou  #betrue  #appreciate  #start  #bodyandmind  #dontstop  #keepgoing  #noexcuses 
It might be hard to believe in the USA, pasta is one of the most common Haitian breakfast foods! What did you have for breakfast this morning? 
www.promiseforhaiti.org

#breakfastinhaiti #foodinhaiti #crazyforhaiti #promiseforhaiti #ipromise #gobeyond #gopfh #missiontrip #missions #missionteam #haiti #nonprofit #ayiti #itshaitibro #thisishaiti #medicalmissions #pignon #hopitalbienfaisancepignon #hopitalbienfaisance #bienfaisance #hospital
We always aim to go above and beyond🚀
We always aim to go above and beyond🚀
Can't express how useful it will be for you in connecting with your audience and attracting loyal fans when you share your brand knowledge through your content. It also helps trustworthiness which again is crucial. Don't know what knowledge to share? Ask me below, with a link to one social media profile, and I'll tell you.
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#GoBeyond in your #content #LifeWithB 
#influencers #londonbusiness #businesswoman #businessman 
#entrepreneurship #startup #startuplife #workfromhome
🏆Proud-Moment:
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Winning an award, sure, is an indicator of success, but you have to Go-Beyond to win two in the same category!
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We congratulate our English cluster on its astounding double sweep, at the PromaxBDA Asia 2018, category, 'Most Outstanding Marketing Initiative'.
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India's most loved channel for Reality, Entertainment and Drama, AXN, took home a Gold for the launch campaign of 'The Handmaid's Tale', while Sony BBC Earth, the home of breathtaking stories about Science, Nature and Adventure, picked up a Silver for the launch campaign of 'Blue Planet II'.
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@promaxasia @axnindia @sonybbcearth #Victory #Awards #GoBeyond
🏆Proud-Moment: ..... Winning an award, sure, is an indicator of success, but you have to Go-Beyond to win two in the same category! . We congratulate our English cluster on its astounding double sweep, at the PromaxBDA Asia 2018, category, 'Most Outstanding Marketing Initiative'. . India's most loved channel for Reality, Entertainment and Drama, AXN, took home a Gold for the launch campaign of 'The Handmaid's Tale', while Sony BBC Earth, the home of breathtaking stories about Science, Nature and Adventure, picked up a Silver for the launch campaign of 'Blue Planet II'. ..... @promaxasia @axnindia @sonybbcearth #Victory  #Awards  #GoBeyond 
✔️ 散熱
✔️ 5GHz+⠀
✔️ 強大電壓調節˙模組⠀
通通一次checks👍👍👍⠀ #AORUS⠀
#GoBeyond⠀
#Z390⠀
#Intel⠀
#Motherboard
こんばんは。
⛄️WINTER STAGE 予選2日目まであと【3日】⛄️
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18チームで挑む最後のタイトル、全員で絶対に掴み取りに行きます🔥
熱いモチベアップ動画もご覧下さい!
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❄️winter stage 予選2日目❄️
12月15日(土)
@立命館大学びわこくさつキャンパス第1グラウンド
vs武庫川女子大学
12:45 DRAW
👉勝てば予選1位通過✨
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【Go Beyond〜挑戦者であれ〜】
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#関学#kwansei#ラクロス#ラクロス部#西北#上ヶ原#甲東園#門戸厄神#三田#春から関学#新入生歓迎#新歓#体育会#関西学院大学#あまちる#きゃらちる#ブレイキッズ#サニチル#ウィンター#lax#gobeyond#kg#lacrosse#lacrossemakesfriends
こんばんは。 ⛄️WINTER STAGE 予選2日目まであと【3日】⛄️ ・ 18チームで挑む最後のタイトル、全員で絶対に掴み取りに行きます🔥 熱いモチベアップ動画もご覧下さい! ・ ・ ❄️winter stage 予選2日目❄️ 12月15日(土) @立命館大学びわこくさつキャンパス第1グラウンド vs武庫川女子大学 12:45 DRAW 👉勝てば予選1位通過✨ ・ ・ 【Go Beyond〜挑戦者であれ〜】 ・ ・ #関学 #kwansei #ラクロス #ラクロス部 #西北 #上ヶ原 #甲東園 #門戸厄神 #三田 #春から関学 #新入生歓迎 #新歓 #体育会 #関西学院大学 #あまちる #きゃらちる #ブレイキッズ #サニチル #ウィンター #lax #gobeyond #kg #lacrosse #lacrossemakesfriends 
@jeanyvesfredriksen is coming to present his 3 months paraglading expedition over Himalaya in a movie called "Blutch".
🎬 Movie & Talks
📅 15 january
🏠 Annecy Base Camp, Annecy, France 🕖 7pm - 10pm
Free entrance - Booking : 
https://www.eventbrite.fr/e/explora-talks-2-blutch-jean-troillet-himalaya-terre-de-baffin-tickets-53016616126?aff=efbeventtix
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#paragliding #paraglider #annecy #lacannecy #explore #expedition #exploration #selfguided
#mountains #montagnes #hautesavoie #alpes #alps #nature #mountaineering #wilderness #goexplore #camp #wildcamp #gobeyond #bewild #blutch #adventure #chamonix #savoiemontblanc #neverstopexploring #thegreatoutdoors
@jeanyvesfredriksen is coming to present his 3 months paraglading expedition over Himalaya in a movie called "Blutch". 🎬 Movie & Talks 📅 15 january 🏠 Annecy Base Camp, Annecy, France 🕖 7pm - 10pm Free entrance - Booking : https://www.eventbrite.fr/e/explora-talks-2-blutch-jean-troillet-himalaya-terre-de-baffin-tickets-53016616126?aff=efbeventtix . #paragliding  #paraglider  #annecy  #lacannecy  #explore  #expedition  #exploration  #selfguided  #mountains  #montagnes  #hautesavoie  #alpes  #alps  #nature  #mountaineering  #wilderness  #goexplore  #camp  #wildcamp  #gobeyond  #bewild  #blutch  #adventure  #chamonix  #savoiemontblanc  #neverstopexploring  #thegreatoutdoors 
🇺🇸 Check out our stories to learn the difference between assist and watch.
🇧🇷 Dê uma olhada em nossos stories para aprender a diferença entre assist e watch.
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#gobeyond #vaalem #inglesonline #inglesemcasa #inglesdivertido #englishteacher #ingles #inglesemguarulhos #inglesemempresas #amoingles #guarulhos #dicadeingles #dicadodia #networking #inglesnobrasil #inglesnoinstagram #aulasonline
🇺🇸 Check out our stories to learn the difference between assist and watch.
🇧🇷 Dê uma olhada em nossos stories para aprender a diferença entre assist e watch.
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#gobeyond #vaalem #inglesonline #inglesemcasa #inglesdivertido #englishteacher #ingles #inglesemguarulhos #inglesemempresas #amoingles #guarulhos #dicadeingles #dicadodia #networking #inglesnobrasil #inglesnoinstagram #aulasonline
Get your 🍑 out of bed & come see us today!#workoutwednesday
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BEYOND workouts are challenging yet accessible to all, and our instructors are always changing it up so you’ll never get bored and you’ll never plateau.⠀
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#GoBEYOND #BEYONDpilates #reformerpilates #strengthtraining #resistancetraining #balancedbody #friscofitness #friscotexas #thisisfrisco #planotx #planofitness
Dude, why the long face?...Lol Good morning! 😂❤️🐶 @funny_frenchies @roadogs #caltabianoidiomas #teachtoinpire #vempracaltabiano #gobeyond #gocaltabiano #váalem #ondeensinarsignificainspirar
#changinglives
T-Shirt Size: Large.
That was a goal of mine this past February when I decided it was time to stop slacking and get back into the gym seriously. I wanted to be able to wear a large T-Shirt and have my arms hug the sleeves.
I'm 5'4, 165-168lbs. I'm not shredded, I don't have a 6/8 pack, I don't have any cuts. I have a bulky physique; "Fat jacked" if you will. I'm cool with it. I'm decently strong as well.. I have come such a long way since February.
What's in store for 2019? Who knows. You might see me get shredded. You might see me remain somewhat the same. But one thing is for sure, I'll unlock new abilities and moves, and I'll become stronger than I am right now.
#Workout #Motivation #TrainingToBeatGoku #GoBeyond #PlusUltra #Calisthenics #Progress #Armageddon
T-Shirt Size: Large. That was a goal of mine this past February when I decided it was time to stop slacking and get back into the gym seriously. I wanted to be able to wear a large T-Shirt and have my arms hug the sleeves. I'm 5'4, 165-168lbs. I'm not shredded, I don't have a 6/8 pack, I don't have any cuts. I have a bulky physique; "Fat jacked" if you will. I'm cool with it. I'm decently strong as well.. I have come such a long way since February. What's in store for 2019? Who knows. You might see me get shredded. You might see me remain somewhat the same. But one thing is for sure, I'll unlock new abilities and moves, and I'll become stronger than I am right now. #Workout  #Motivation  #TrainingToBeatGoku  #GoBeyond  #PlusUltra  #Calisthenics  #Progress  #Armageddon 
😁😁😁😁😁
TIM TEH GELAS
 Edited Sountrack : Via Vallen - Meraih BIntang

PT. Artaboga Cemerlang DKI Ps'90
(Orang Tua Group) 
@otforyou

#Artaboga
#OrangTuaGroup
#GoBeyond
😁😁😁😁😁 TIM TEH GELAS Edited Sountrack : Via Vallen - Meraih BIntang PT. Artaboga Cemerlang DKI Ps'90 (Orang Tua Group) @otforyou #Artaboga  #OrangTuaGroup  #GoBeyond 
Complacency is a killer and waiting for change is just as deadly. Take all that life has to offer right in this moment. Taking the biggest leap possible to achieve more and let go of everything that holds you back. #beagladiator #humpday 📸 by @theboomchronicles •
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#achieve #grow #learn #motivation #wednesdaywisdom #thoughtoftheday #fitfam #fitness #miamibeach #miamifitness #gobeyond #noexcuses #train #trainer #healthcoach #runcoach #leap #faith #sweat #go #bodybattlefitness
Complacency is a killer and waiting for change is just as deadly. Take all that life has to offer right in this moment. Taking the biggest leap possible to achieve more and let go of everything that holds you back. #beagladiator  #humpday  📸 by @theboomchronicles • • • #achieve  #grow  #learn  #motivation  #wednesdaywisdom  #thoughtoftheday  #fitfam  #fitness  #miamibeach  #miamifitness  #gobeyond  #noexcuses  #train  #trainer  #healthcoach  #runcoach  #leap  #faith  #sweat  #go  #bodybattlefitness 
2019 REBORN
重生🔥🔥🔥 今天朋友傳這張照片給我
看完一抬頭看到對面的銷售房屋的廣告,電話後4碼...5779!
太帥了!期待新的一年開始 繼續Go Beyond+Reborn🔥

#2019 #reborn #gobeyond #fightk
#有點像流行歌手的專輯封面
“Doubles Bae”~ Kenny and I.... we’ve developed a very special relationship.... The way to my heart is with doubles😍😍.10 doubles everyday for breakfast 🙈
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#visittobago #tobagobeyond #tobagolife #tobagobeyond  #roadto100countries #birthdaybehaviour #gobeyond #tobagobeyondordinary #101reasonstobago #sagittariusseason #theytripping #thisis40 #remotework #tobago #tobagolove #exploretobago #offthebeatenpath #islandgirl #islandlife #ilovetobagott #ilovetobago #ilovetobagott #doublesman
“Doubles Bae”~ Kenny and I.... we’ve developed a very special relationship.... The way to my heart is with doubles😍😍.10 doubles everyday for breakfast 🙈 . #visittobago  #tobagobeyond  #tobagolife  #tobagobeyond  #roadto100countries  #birthdaybehaviour  #gobeyond  #tobagobeyondordinary  #101reasonstobago  #sagittariusseason  #theytripping  #thisis40  #remotework  #tobago  #tobagolove  #exploretobago  #offthebeatenpath  #islandgirl  #islandlife  #ilovetobagott  #ilovetobago  #ilovetobagott  #doublesman 
First race of the day in the Paranordic Ski World Cup and @smeenagh89 was looking fierce #paranordic #sitski #adaptiveski #paralympian #afpst #worldcup #gobeyond
So I was super lucky last week to go on a 3 day work "trip" with YHA Wanaka all put together and organized by @goorangenz , going Jetboating, Shotover White Water Rafting on up to level 5 Rapids, cruises and kayaking and it was honestly the most awesome experience. @goorangenz was amazing, and they really give you the best experience, best guides and the best time. 
By the way the Rapids look tame during this video, they were actually not towards the end of the trip haha 
Woo! 👊💥 #goorange #gobeyond #yhawanaka #adrenaline #travelnz  #nztourism #adventure #travel
So I was super lucky last week to go on a 3 day work "trip" with YHA Wanaka all put together and organized by @goorangenz , going Jetboating, Shotover White Water Rafting on up to level 5 Rapids, cruises and kayaking and it was honestly the most awesome experience. @goorangenz was amazing, and they really give you the best experience, best guides and the best time. By the way the Rapids look tame during this video, they were actually not towards the end of the trip haha Woo! 👊💥 #goorange  #gobeyond  #yhawanaka  #adrenaline  #travelnz  #nztourism  #adventure  #travel 
I never realized I’ve been having so much fun of photo shooting. When I’m doing it I just feel happy, relaxed, exploring to do dynamic postures which give me a lot of joy. Now I’d love to do MORE! 📷
拍照攝影說故事💡
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#人像攝影 #photoshoot #photography #photography #beyondlimits #asntm #modeling #camera #focus #travel #fun #portrait #body #shape #ideas #dynamic #nolimits #攝影 #模特 #外景 #tv #onset #actress #model #instagood #standout#gobeyond #spirit #ballet #stories #true @victoriassecret @miasabathy @asntm 
Follow your heart with what is telling you to do. Only when you start to believe you can get there that’s the point where you’ve started to go beyond the limits! In this world, if we want to get what we want, we’ve gotta to fight for it and believe yourself that you can overpower your insecurities. 
@elletaiwan @liuwenlw @vivi_mag_official @makikotakizawa @asntm_magazine
I never realized I’ve been having so much fun of photo shooting. When I’m doing it I just feel happy, relaxed, exploring to do dynamic postures which give me a lot of joy. Now I’d love to do MORE! 📷 拍照攝影說故事💡 . #人像攝影  #photoshoot  #photography  #photography  #beyondlimits  #asntm  #modeling  #camera  #focus  #travel  #fun  #portrait  #body  #shape  #ideas  #dynamic  #nolimits  #攝影  #模特  #外景  #tv  #onset  #actress  #model  #instagood  #standout #gobeyond  #spirit  #ballet  #stories  #true  @victoriassecret @miasabathy @asntm Follow your heart with what is telling you to do. Only when you start to believe you can get there that’s the point where you’ve started to go beyond the limits! In this world, if we want to get what we want, we’ve gotta to fight for it and believe yourself that you can overpower your insecurities. @elletaiwan @liuwenlw @vivi_mag_official @makikotakizawa @asntm_magazine
#Repost @dogsthathike with @get_repost
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🚨GIVEAWAY🚨 
Today is the tenth day of our 12 Days of Giveaways! Today we have teamed up with @akaso_official to bring you a chance to win the Brave 4 Action cam!

Capture your wildest and most epic adventure with this camera.  This true 4k camera features 4K/24fps, 2K/30fps and 1080P/60FPS video resolution and 20MP photos. It has optional view angles, anti-shaking gyroscope and is waterproof to 100ft. 
How to enter:

1. FOLLOW us @akaso_official

2. LIKE this photo

3. TAG a friend below to enter, one tag is one entry, maximum 5 entries allowed. @afi_tan @maria.widjaja @wihotan88 @meijitan @sh3_ley 
All 12 giveaways will close on Sunday December 16 at 12:00pm EST. The winners of each individual giveaway will be chosen at random and announced here on our Instagram. Check back tomorrow to see what we're giving away on Day 11 of the #DTH12DaysOfGiveaways

Disclaimer: This is in no way sponsored, administered, or associated with PayPal or Instagram. By entering, entrants confirm they are over 18 years of age and release Instagram and all participants of all responsibility, and agree to Instagram’s terms of use. VOID where prohibited by law. No purchase necessary. Only to residents of the USA, Canada (except Quebec), these European countries (Germany, France, Belgium, Luxembourg, Netherlands Spain, Italy, Portugal, Ireland, Austria, Bulgaria, Denmark, Estonia, Finland, Greece, Hungary, Latvia, Lithuania, Malta, Poland, Romania, Slovakia, Slovenia and Sweden and South East Asia countries (Thailand, Singapore, Malaysia, Vietnam, Cambodia). .

#dogsthathike #Akaso #Akasogiveaway #Prizes #luckydraw #giveaway #Akaso #gobeyond #EK7000 #AkasoEK7000 #Akasov50 #V50pro #AkasoV50pro #akasobrave4 #akasoBrave5 #actioncam #actioncamurah #actioncamera #freebie #freebies #giveaways #thefreebieguy #sweepsentry #gotitfree#freestuff
#Repost  @dogsthathike with @get_repost ・・・ 🚨GIVEAWAY🚨 Today is the tenth day of our 12 Days of Giveaways! Today we have teamed up with @akaso_official to bring you a chance to win the Brave 4 Action cam! Capture your wildest and most epic adventure with this camera.  This true 4k camera features 4K/24fps, 2K/30fps and 1080P/60FPS video resolution and 20MP photos. It has optional view angles, anti-shaking gyroscope and is waterproof to 100ft. How to enter: 1. FOLLOW us @akaso_official 2. LIKE this photo 3. TAG a friend below to enter, one tag is one entry, maximum 5 entries allowed. @afi_tan @maria.widjaja @wihotan88 @meijitan @sh3_ley All 12 giveaways will close on Sunday December 16 at 12:00pm EST. The winners of each individual giveaway will be chosen at random and announced here on our Instagram. Check back tomorrow to see what we're giving away on Day 11 of the #DTH12DaysOfGiveaways  Disclaimer: This is in no way sponsored, administered, or associated with PayPal or Instagram. By entering, entrants confirm they are over 18 years of age and release Instagram and all participants of all responsibility, and agree to Instagram’s terms of use. VOID where prohibited by law. No purchase necessary. Only to residents of the USA, Canada (except Quebec), these European countries (Germany, France, Belgium, Luxembourg, Netherlands Spain, Italy, Portugal, Ireland, Austria, Bulgaria, Denmark, Estonia, Finland, Greece, Hungary, Latvia, Lithuania, Malta, Poland, Romania, Slovakia, Slovenia and Sweden and South East Asia countries (Thailand, Singapore, Malaysia, Vietnam, Cambodia). . #dogsthathike  #Akaso  #Akasogiveaway  #Prizes  #luckydraw  #giveaway  #Akaso  #gobeyond  #EK7000  #AkasoEK7000  #Akasov50  #V50pro  #AkasoV50pro  #akasobrave4  #akasoBrave5  #actioncam  #actioncamurah  #actioncamera  #freebie  #freebies  #giveaways  #thefreebieguy  #sweepsentry  #gotitfree #freestuff 
☝️ Happening now! ☝️ Payoneer High Tea Networking Event!
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#payoneer #networking #entrepreneurs #vietnam #gobeyond
An awesome first year in the Titan. Special thanks to all my sponsors and friends. Let’s make 2019 an awesome year. 
#squad #titan #racelinewheels  #realtruck #fabtech #toplabel #titansquad @FCKLightBars @FCKLightBarsOfficial #straightdoinit #liftedtrucks #truckporn #metalmulisha @revautosupply #revfam #roninfactory #gibsonperformance  #nissantitan 
#nissan #pnw #trucksofinstagram #supremesuspensions #gobeyond #top9of2018 #topnine •Check out and follow my sponsors and friends. * @Mishimoto
* @Akaso
* @fcklightbars
* Www.Rev-automotive.com
* @toplabel.co
An awesome first year in the Titan. Special thanks to all my sponsors and friends. Let’s make 2019 an awesome year. #squad  #titan  #racelinewheels  #realtruck  #fabtech  #toplabel  #titansquad  @FCKLightBars @FCKLightBarsOfficial #straightdoinit  #liftedtrucks  #truckporn  #metalmulisha  @revautosupply #revfam  #roninfactory  #gibsonperformance  #nissantitan  #nissan  #pnw  #trucksofinstagram  #supremesuspensions  #gobeyond  #top9of2018  #topnine  •Check out and follow my sponsors and friends. * @Mishimoto * @Akaso * @fcklightbars * Www.Rev-automotive.com * @toplabel.co
Here's @thomas_GS reaching for the grab during training for the first @fisfreestyle Moguls World Cup of the season! Full review of the weekend is on our website (link in bio). #GoBeyond
Here's @thomas_GS reaching for the grab during training for the first @fisfreestyle Moguls World Cup of the season! Full review of the weekend is on our website (link in bio). #GoBeyond 
@mattymccormick with a fully pressed backtail in tux 👊⠀
📷 @theoacworth⠀
📍 @betterparkhintertux⠀
#GoBeyond #LoveSnowboarding ⠀
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#snowboarding #snowboard #mountainsq
Zimbabwean Cosplay of #Froppy by @whimspimsprints at the @thecomedystore !!!!! Amazing!! Thanks @evanlesliejones
for taking the pic!

#myheroacademia 
#gobeyond
#plusultra
#zimcosplay
#cosplay
Is the outward appearance of a man more important than his inward identity? Or, because of different reasons, society has placed emphasis more on the phisical level, forgetting his inner part, the spiritual side, but they are both very important. Both combined make us who we really are. We are like a cassette recorder, the cassette being our true identity, and the recorder being our bodies. We need both the cassette and the recorder to hear any sound,  in order to be alive and to well function.

This is the reason we are trying to take good care of our bodies in which we are carrying our identities.

Hello, dears!

Este, partea fizică a unui om, mai importantă decât partea lui spirituală? Sau, din cauze multiple, societatea a pus accent mai mult pe una în detrimentul celeilalte, dar ambele sunt la fel de importante, pentru că ambele fac, în noi, un tot unitar?
Identitatea noastră ne-o purtăm în interior, la fel cum poartă, un casetofon, o casetă, dar că să funcționeze caseta, avem nevoie și de un casetofon care să meargă.

De aceea avem grijă și de aspectul nostru, de trupul în care ne purtăm identitățile.

Vă salut, dragilor

#inner
#innerself #inneridentity #trueself #wayofbeing #more #morethanthis #morethanweshow #morethanwethought #especially #right #perfectcreation #isabout #isallabouthim #pleaseletmeknowwhatyouthink #please #pleaseletmeknow #wearehiscreation #gobeyond #gobeyondthe_capture #gobeyondwhatyouknow #gobeyondwhatyousee #truemeaning #thetruemeaning #doyouknow #doyouknowdawae #doyouknowtheway #youknowwhoyouare #doyouknowwhoyoureallyare
Is the outward appearance of a man more important than his inward identity? Or, because of different reasons, society has placed emphasis more on the phisical level, forgetting his inner part, the spiritual side, but they are both very important. Both combined make us who we really are. We are like a cassette recorder, the cassette being our true identity, and the recorder being our bodies. We need both the cassette and the recorder to hear any sound, in order to be alive and to well function. This is the reason we are trying to take good care of our bodies in which we are carrying our identities. Hello, dears! Este, partea fizică a unui om, mai importantă decât partea lui spirituală? Sau, din cauze multiple, societatea a pus accent mai mult pe una în detrimentul celeilalte, dar ambele sunt la fel de importante, pentru că ambele fac, în noi, un tot unitar? Identitatea noastră ne-o purtăm în interior, la fel cum poartă, un casetofon, o casetă, dar că să funcționeze caseta, avem nevoie și de un casetofon care să meargă. De aceea avem grijă și de aspectul nostru, de trupul în care ne purtăm identitățile. Vă salut, dragilor #inner  #innerself  #inneridentity  #trueself  #wayofbeing  #more  #morethanthis  #morethanweshow  #morethanwethought  #especially  #right  #perfectcreation  #isabout  #isallabouthim  #pleaseletmeknowwhatyouthink  #please  #pleaseletmeknow  #wearehiscreation  #gobeyond  #gobeyondthe_capture  #gobeyondwhatyouknow  #gobeyondwhatyousee  #truemeaning  #thetruemeaning  #doyouknow  #doyouknowdawae  #doyouknowtheway  #youknowwhoyouare  #doyouknowwhoyoureallyare 
Cyclisme //Aventure//Réalisation de soi//Esprit d'Equipe// préparation hivernale 👏
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Choose your adventure 💯 ⠀
Registration opening 1/1/2019⠀@raceacrossfrance
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#raceacrossfrance⠀
#heroinbikes⠀
#velosophe
#cyclistbeer 
#vhcb 
#cheerslescoureurs 
#larouteestbelle 
#performance⠀
#passion⠀
#frenchtouch⠀
#gobeyond⠀
#rideforlife⠀
#instacycling⠀
#goforward⠀
#ultradistancecycling⠀
#ultradistance
#bike
Eating well is the foundation of health and wellbeing. 
Choose to Go beyond eating well, today: http://bit.ly/HLTH5ltr

#Oleev #Oliveoil #OleevExtraVirgin #OleevHeart #lowabsorption#GoBeyond #YoungHeart #oliveoilcooking #healthyfood #cleaneating#organic #eatright #eathealthy #love #GetHealthy #HealthyLife #HealthTalk#cooking #kitchen #time #Goodfats #Mediterraniandiet
@itsdougthepug has found his pace, hope you've found yours! #planetfitnessbronx #gobeyond #fitnessoverload
What can you see through your eyes? 
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An adventurer eye always owns a sight to see beyond. That same thing allows them to push beyond in similar manner. Unknown islands and unknown world, this all makes it super-amazing. 
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PC- @the_enigmatic_escapist 
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#ridingsolo #riding #mypixeldiaries #myworld #mytravelworld #mytraveldiaries #outlooktraveller #worldtravel #gobeyond #magic #beach #mountains
🇫🇷👏😀🚴🏻‍♂️
Memories  @nicolaswernerchallenge 2018👍🏻
•
What is your challenge en 2019 ? •
#raceacrossfrance⠀
#heroinbikes⠀
#louisonbobetcycling 
#larouteestbelle 
#performance⠀
#passion⠀
#frenchtouch⠀
#gobeyond⠀
#rideforlife⠀
#instacycling⠀
#goforward⠀
#ultradistancecycling⠀
#ultradistance
#bike
#cyclinglife 
#riding
The most important person to love 💕
From the source everything flows 💦
#source #consciousness #soul #selflove #love #creation #unconditionallove #awakening #activation #soullove #empowerment #power #excellence #beyond500 #gobeyond #language #conscious #newreality #newearth #newworld
WEBXPAY – Helping you reach beyond pinnacle of success.

For more information - https://webxpay.co/

#webxpay #online #paymentgateway #onlinepayment #success #gobeyond #improvement
@indiabepo @beposkate #bepositive #loveskating #passion #gobeyond #getsetgo #goskatesgo #loveskating #skater #skinsuit #passion #nature #inspire #nature #kidlove #childrenskate #bearing #axcel #skinsuit #green #pink #blue #red #helmet #polygon #impact #gaurdian #italy #GetSetGo #skate #skater #skateboard @bepositiveracing @bepositiveusa @bepositivecolombia @bepositiveghana @teambepositive @bepositivespain @bepositiveskates @bepositiveskateschile
@indiabepo @beposkate #bepositive  #loveskating  #passion  #gobeyond  #getsetgo  #goskatesgo  #loveskating  #skater  #skinsuit  #passion  #nature  #inspire  #nature  #kidlove  #childrenskate  #bearing  #axcel  #skinsuit  #green  #pink  #blue  #red  #helmet  #polygon  #impact  #gaurdian  #italy  #GetSetGo  #skate  #skater  #skateboard  @bepositiveracing @bepositiveusa @bepositivecolombia @bepositiveghana @teambepositive @bepositivespain @bepositiveskates @bepositiveskateschile
Będąc w Pekinie nie sposób nie odwiedzić Dzielnicy Starych Hutongów, która wzbudza spokój i melancholię. Hutongi to tradycyjne chińskie niskie zabudowania, w których mieszkają wielopokoleniowe rodziny, a przechadzając się ulicami wokół nich można wyobrazić sobie jak kiedyś wyglądało życie w Państwie Środka. Mnie osobiście urzekły te znajdujące się wokół Qianmen Street.
M.
#travelchina #podrozniczkizadyche #familyfirst #dziadekwchinach #wnuczkinawczasach #lifetime #memories #discoverchina #chinytakbardzo #pekin #beijing #exploremore #slowtravel #familytravel #moments #najlepiej #jedziemy #marzeniasiespelniaja #goglobal #neveristoolate #gobeyond #hutong #neverstopdreaming #neverstopexploring #familylove #architecture #oldbuildings
Będąc w Pekinie nie sposób nie odwiedzić Dzielnicy Starych Hutongów, która wzbudza spokój i melancholię. Hutongi to tradycyjne chińskie niskie zabudowania, w których mieszkają wielopokoleniowe rodziny, a przechadzając się ulicami wokół nich można wyobrazić sobie jak kiedyś wyglądało życie w Państwie Środka. Mnie osobiście urzekły te znajdujące się wokół Qianmen Street. M. #travelchina  #podrozniczkizadyche  #familyfirst  #dziadekwchinach  #wnuczkinawczasach  #lifetime  #memories  #discoverchina  #chinytakbardzo  #pekin  #beijing  #exploremore  #slowtravel  #familytravel  #moments  #najlepiej  #jedziemy  #marzeniasiespelniaja  #goglobal  #neveristoolate  #gobeyond  #hutong  #neverstopdreaming  #neverstopexploring  #familylove  #architecture  #oldbuildings 
Infotrack heading up Sydney Harbour in yesterday’s SOLAS Big Boat Challenge.
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@infotrack_au #rshyr #sydney #hobart #canon #ocean #racing #sailing #yacht #australia #rolex #offshore #solasbigboatchallenge #rolexsydneyhobart #boat #yachting #sailinglife #picoftheday #yachtracing #lifeatsea #wind #instasailing #secretsailing #sailingstagram #maxiyacht #sail #yachtlife #gobeyond @cruising_yacht_club_australia @officialrolexsydneyhobart @canonaustraliapro @rolex #spinnakermagazine #atthefront #musto @spinnakermagazine
Infotrack heading up Sydney Harbour in yesterday’s SOLAS Big Boat Challenge. . . . . . @infotrack_au #rshyr  #sydney  #hobart  #canon  #ocean  #racing  #sailing  #yacht  #australia  #rolex  #offshore  #solasbigboatchallenge  #rolexsydneyhobart  #boat  #yachting  #sailinglife  #picoftheday  #yachtracing  #lifeatsea  #wind  #instasailing  #secretsailing  #sailingstagram  #maxiyacht  #sail  #yachtlife  #gobeyond  @cruising_yacht_club_australia @officialrolexsydneyhobart @canonaustraliapro @rolex #spinnakermagazine  #atthefront  #musto  @spinnakermagazine
👌👌👌👌
📷: @thehustling.club 
#fergie59
👌👌👌👌 📷: @thehustling.club #fergie59 
👍👍👍👍
📷: @mindsetfacts 
And @officialwarrenbuffett 
#gangupent
👍👍👍👍 📷: @mindsetfacts And @officialwarrenbuffett #gangupent 
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Yozora⭐世空
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名前からしてもう超絶可愛い🥺💓💓💓💓まさかこんなに懐いてくれるとは思ってなくて、マッサージとか、絵本読んだりたくさんたくさん遊んだ✨(遊んでもらった笑笑)
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ぜひ大きくなったら日本来て欲しい!!!!また会いたい〜🙏♥️
#グローバルWiFi #GOBEYOND  #gobeyonder #globalwifi 
#リキシャーズ #rickshaws #いってきXマス #gopro #旅 #traveling #旅子 #travel #travelgram #instatravel #タビジョ #cyclingtravel #cycling #自転車の旅 #自転車で世界一周 #tabippo #retrip
. Yozora⭐世空 . 名前からしてもう超絶可愛い🥺💓💓💓💓まさかこんなに懐いてくれるとは思ってなくて、マッサージとか、絵本読んだりたくさんたくさん遊んだ✨(遊んでもらった笑笑) . ぜひ大きくなったら日本来て欲しい!!!!また会いたい〜🙏♥️ #グローバルWiFi  #GOBEYOND  #gobeyonder  #globalwifi  #リキシャーズ  #rickshaws  #いってきXマス  #gopro  #旅  #traveling  #旅子  #travel  #travelgram  #instatravel  #タビジョ  #cyclingtravel  #cycling  #自転車の旅  #自転車で世界一周  #tabippo  #retrip 
日本人とオーストラリア人のハーフTomにお世話になりました〜!
家に泊めて頂き、日本食も振舞ってくれた!!
この丼は感動したな〜〜
#人力車 #世界一周 #リキシャーズ #Rickshaws #TMS7 #sun7 #9today
#Sydneymorningherald
#Australia buzzfedoz  #グローバルWiFi #GOBEYOND #gobeyonder #globalwifi #オーストラリア #メルボルン #本田圭佑 #Australia
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[何故こんな所に日本人!?]
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になりそうなド田舎で出会った日本人のいずさん!♥️
そこにいた天使のような子供達🥺💓💓💓💓💓
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あーハーフってずるい!笑笑
可愛すぎるやないかい👼
癒されて癒されまくった2日間でした( ˃̶͈ ᴗ ˂̶͈ )♡
#グローバルWiFi #GOBEYOND  #gobeyonder #globalwifi 
#リキシャーズ #rickshaws #いってきXマス #gopro #旅 #traveling #旅子 #travel #travelgram #instatravel #タビジョ #cyclingtravel #cycling #自転車の旅 #自転車で世界一周 #tabippo #retrip .
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Morningshowon7 #TMS7
Sunrise #sun7
Thetodayshow #9today
Sydneymorningherald
Australia buzzfedoz
. [何故こんな所に日本人!?] . になりそうなド田舎で出会った日本人のいずさん!♥️ そこにいた天使のような子供達🥺💓💓💓💓💓 . あーハーフってずるい!笑笑 可愛すぎるやないかい👼 癒されて癒されまくった2日間でした( ˃̶͈ ᴗ ˂̶͈ )♡ #グローバルWiFi  #GOBEYOND  #gobeyonder  #globalwifi  #リキシャーズ  #rickshaws  #いってきXマス  #gopro  #旅  #traveling  #旅子  #travel  #travelgram  #instatravel  #タビジョ  #cyclingtravel  #cycling  #自転車の旅  #自転車で世界一周  #tabippo  #retrip  . . Morningshowon7 #TMS7  Sunrise #sun7  Thetodayshow #9today  Sydneymorningherald Australia buzzfedoz
Comment and tag a friend if you agree. 📸 Unknown (dm for credit)

Follow 👉 👉 @gentleman.diaries for daily life and success quotes. 👉👉@gentleman.diaries 👉👉@gentleman.diaries 👉👉@gentleman.diaries 👉👉@gentleman.diaries 👉👉@gentleman.diaries 
#goal
#gentlemandiary
#gentlemanthoughts #gobeyond #gentleman #gentleman  #gentlemensclub #enterpreneur #thinkbig #travel #thaughts #letshustle #leader #legacy #lifesquotes #letsdoit #leadershipquotes #lovequotes #lifestyle #beproud #business #believeinyourself #mentalgames #motivated #motivation #motivationalquotes #nepal #canada #family
Comment and tag a friend if you agree. 📸 Unknown (dm for credit) Follow 👉 👉 @gentleman.diaries for daily life and success quotes. 👉👉@gentleman.diaries 👉👉@gentleman.diaries 👉👉@gentleman.diaries 👉👉@gentleman.diaries 👉👉@gentleman.diaries #goal  #gentlemandiary  #gentlemanthoughts  #gobeyond  #gentleman  #gentleman  #gentlemensclub  #enterpreneur  #thinkbig  #travel  #thaughts  #letshustle  #leader  #legacy  #lifesquotes  #letsdoit  #leadershipquotes  #lovequotes  #lifestyle  #beproud  #business  #believeinyourself  #mentalgames  #motivated  #motivation  #motivationalquotes  #nepal  #canada  #family 
GB paranordic has something really special going on. The coaches and programme are positively uplifting! A very exciting time for this team.
#paranordic #nordicski #teamgb #afpst #paralympics #adaptiveathlete #gobeyond
Hey guys! What is going on! Back with another workout and today I worked on the upper back and abs! Had a bit of variations of workouts which pushed my back and abs to their limits! Also before I let you go get those gains I got something to tell you guys. When you are doing a workout or anything else, make sure you are giving 110 percent! It doesnt matter if you even finish the workout as long as you give 110 percent every..single..time! It is better to give 110 percent and get half way than to give a have assed effort and get through it all! Anyways you guys, thats all I have for today! Hope you guys like it and have fun👊
•
Upper Back and Abs
-30 minutes to 60 minutes of cardio
-Wide Grip Lat Pulldown=5 sets of 20, 18, 16, 14, 12(go heavier each set, at the bottom of the rep, pause and squeeze the back)
-(Super Set)Scissors and Flutter Kicks=4 sets of 20(no rest in between, keep the abs activated)
-Wide Grip Seated Row=4 sets of 15(pull and release the weight slowly, do not go heavy just focus on the movement and contraction of the back)
-(Super Set)Hanging Leg Raises and 15 second Knee Up Hold=3 sets of 10
-Chin-Ups=3 sets of 12
-Side Plank Crunches=4 sets of 15(each side)
-Wide Grip Upright Row=4 sets of 12(slow, controlled movements, dont swing)
-Crunch Kicks=3 sets of 20
-Seated Row Machine=4 sets of 10(go light and pull, hold for 3 seconds while squeezing the back and release slowly)
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#workouts💪 #workatwhatyoulove #pushit #pushyourself #gobeyond #absworkout #upperbackworkout #cardio #workoutvariations #venom #marvel #gymislife #fitnessaddicted #muscle #flex #weightraining #bodybuilding #bodyfitness #armtattoo #fitnesslife #passionforfitness #puttheworkin #stayfit #stayhungry #cutoff #muscleandfitness #give110percent #gobigorgohome #dontdohalfassed #motivation
Hey guys! What is going on! Back with another workout and today I worked on the upper back and abs! Had a bit of variations of workouts which pushed my back and abs to their limits! Also before I let you go get those gains I got something to tell you guys. When you are doing a workout or anything else, make sure you are giving 110 percent! It doesnt matter if you even finish the workout as long as you give 110 percent every..single..time! It is better to give 110 percent and get half way than to give a have assed effort and get through it all! Anyways you guys, thats all I have for today! Hope you guys like it and have fun👊 • Upper Back and Abs -30 minutes to 60 minutes of cardio -Wide Grip Lat Pulldown=5 sets of 20, 18, 16, 14, 12(go heavier each set, at the bottom of the rep, pause and squeeze the back) -(Super Set)Scissors and Flutter Kicks=4 sets of 20(no rest in between, keep the abs activated) -Wide Grip Seated Row=4 sets of 15(pull and release the weight slowly, do not go heavy just focus on the movement and contraction of the back) -(Super Set)Hanging Leg Raises and 15 second Knee Up Hold=3 sets of 10 -Chin-Ups=3 sets of 12 -Side Plank Crunches=4 sets of 15(each side) -Wide Grip Upright Row=4 sets of 12(slow, controlled movements, dont swing) -Crunch Kicks=3 sets of 20 -Seated Row Machine=4 sets of 10(go light and pull, hold for 3 seconds while squeezing the back and release slowly) • #workouts 💪 #workatwhatyoulove  #pushit  #pushyourself  #gobeyond  #absworkout  #upperbackworkout  #cardio  #workoutvariations  #venom  #marvel  #gymislife  #fitnessaddicted  #muscle  #flex  #weightraining  #bodybuilding  #bodyfitness  #armtattoo  #fitnesslife  #passionforfitness  #puttheworkin  #stayfit  #stayhungry  #cutoff  #muscleandfitness  #give110percent  #gobigorgohome  #dontdohalfassed  #motivation 
Beyond Fitness Utility Bench, and their full range of Commercial benches 💪

#gobeyond #stronger #custom #fitness #strength #strengthtraining #powerlifting #functionalfitness