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I love being my own boss #bosslady โ €
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When I started this journey, I wanted to teach others how to excel and live their best life. Goal setting is KEY to making changes in your life!โ €
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Check out the link in my bio for a special trial offer for FAB (First week of FAB for only $5) and you will receive the Goal Setting Guide to help you get started and live your best life!โ €
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Comment โ€˜yesโ€™ if you like being your own boss!โ €
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#goals #goalsetting #goalsaf #GoalSetter #goalsmasher #goalstoreach #transformationtuesday โ €
#fitmom #fitmoms #fitmommy #fitmomsofig #fitmomma #fitmomsinspire #fitmomof2 #fitmomof3 #fitmomlife #fitmomstrongmom #fitmomsrock #fitmomtobe #fitmomsofinstagram #fitmomof4 #fitmominprogress #fitmomsclub #fitmomover40 #fitmomfuel #FitMomsLinkUp #fab #fitafterbaby #fitafterbabyfitness โ €
I love being my own boss #bosslady  โ € ๐Ÿ™Œโ € When I started this journey, I wanted to teach others how to excel and live their best life. Goal setting is KEY to making changes in your life!โ € ๐Ÿ”‘โ € Check out the link in my bio for a special trial offer for FAB (First week of FAB for only $5) and you will receive the Goal Setting Guide to help you get started and live your best life!โ € โ € Comment โ€˜yesโ€™ if you like being your own boss!โ € .โ € .โ € .โ € .โ € .โ € #goals  #goalsetting  #goalsaf  #GoalSetter  #goalsmasher  #goalstoreach  #transformationtuesday  โ € #fitmom  #fitmoms  #fitmommy  #fitmomsofig  #fitmomma  #fitmomsinspire  #fitmomof2  #fitmomof3  #fitmomlife  #fitmomstrongmom  #fitmomsrock  #fitmomtobe  #fitmomsofinstagram  #fitmomof4  #fitmominprogress  #fitmomsclub  #fitmomover40  #fitmomfuel  #FitMomsLinkUp  #fab  #fitafterbaby  #fitafterbabyfitness  โ €
I love being my own boss #bosslady โ €
๐Ÿ™Œโ €
When I started this journey, I wanted to teach others how to excel and live their best life. Goal setting is KEY to making changes in your life!โ €
๐Ÿ”‘โ €
Check out the link in my bio for a special trial offer for FAB (First week of FAB for only $5) and you will receive the Goal Setting Guide to help you get started and live your best life!โ €
โ €
Comment โ€˜yesโ€™ if you like being your own boss!โ €
.โ €
.โ €
.โ €
.โ €
.โ €
#goals #goalsetting #goalsaf #GoalSetter #goalsmasher #goalstoreach #transformationtuesday โ €
#fitmom #fitmoms #fitmommy #fitmomsofig #fitmomma #fitmomsinspire #fitmomof2 #fitmomof3 #fitmomlife #fitmomstrongmom #fitmomsrock #fitmomtobe #fitmomsofinstagram #fitmomof4 #fitmominprogress #fitmomsclub #fitmomover40 #fitmomfuel #FitMomsLinkUp #fab #fitafterbaby #fitafterbabyfitness โ €
I love being my own boss #bosslady  โ € ๐Ÿ™Œโ € When I started this journey, I wanted to teach others how to excel and live their best life. Goal setting is KEY to making changes in your life!โ € ๐Ÿ”‘โ € Check out the link in my bio for a special trial offer for FAB (First week of FAB for only $5) and you will receive the Goal Setting Guide to help you get started and live your best life!โ € โ € Comment โ€˜yesโ€™ if you like being your own boss!โ € .โ € .โ € .โ € .โ € .โ € #goals  #goalsetting  #goalsaf  #GoalSetter  #goalsmasher  #goalstoreach  #transformationtuesday  โ € #fitmom  #fitmoms  #fitmommy  #fitmomsofig  #fitmomma  #fitmomsinspire  #fitmomof2  #fitmomof3  #fitmomlife  #fitmomstrongmom  #fitmomsrock  #fitmomtobe  #fitmomsofinstagram  #fitmomof4  #fitmominprogress  #fitmomsclub  #fitmomover40  #fitmomfuel  #FitMomsLinkUp  #fab  #fitafterbaby  #fitafterbabyfitness  โ €
Set your goals and SMASH them! ๐Ÿ”ฅ๐Ÿ‘Œ
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Follow us @hubzapcom for more!
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Set your goals and SMASH them! ๐Ÿ”ฅ๐Ÿ‘Œ . Follow us @hubzapcom for more! .
Diggin' my new workspace!!!
Diggin' my new workspace!!!
โ—Turn up TUESDAY...I mean TEACHER TUESDAY...or THERAPY TUESDAY or TODDLER MOM TUESDAY! Or all FOUR! โ—What did you want to be when you grew up at the age of 6 and 7? โ— From what I remember I always wanted to teach! I would come home from school, excited to play school! I would do my homework on the bus so I could get home to my stuffed animals...because I wasn't a doll girl...my brothers would make me scared of them and let's be HONEST, they can look a little creepy! But MOM LIFE with my stuffies for SURE! โ— I LOVED playing school, and being the TEACHER! As I got older and started to see more woman role models and reading about them, I also decided in 4th grade that I wanted to be a COUNSELOR, and provide therapy and help to others! (In 5th grade I wanted to be a lawyer....I think I just like winning arguments...that's covered as WIFEY! ๐Ÿ˜‚) โ—It's crazy to look back and see how much of an impact those WHAT DO YOU WANT TO BE WHEN YOU GROW UP? lessons can be! It plants a seed for sure! โ—Fast Forward ยปยปยปยปยปยป to TODAY... I'm a MOM! I've been a TEACHER for 10 years! I have my MASTERS in SCHOOL COUNSELING! I am getting ready to be a LICENSED PROFESSIONAL COUNSELOR in the next MONTH! And I'm doing this SIDE gig, doing LIFESTYLE COACHING ย that has been so much FUN! โ—My job requirements for lifestyle coaching: get healthy and fit with the support of AMAZING woman, motivate others, post on social media, help others reach their goals, all of this while getting PAID to do it! โ—Let me know if you're ready to take the leap with me on my SIDE gig and I will become your mentor in this coaching gig. **** AGE DISCLOSURE: I always saw my TEACHERS in these blue jean dresses in the 80โ€™s and 90โ€™s, SO in honor of them I wear it today on TEACHER TUESDAY!
โ—Turn up TUESDAY...I mean TEACHER TUESDAY...or THERAPY TUESDAY or TODDLER MOM TUESDAY! Or all FOUR! โ—What did you want to be when you grew up at the age of 6 and 7? โ— From what I remember I always wanted to teach! I would come home from school, excited to play school! I would do my homework on the bus so I could get home to my stuffed animals...because I wasn't a doll girl...my brothers would make me scared of them and let's be HONEST, they can look a little creepy! But MOM LIFE with my stuffies for SURE! โ— I LOVED playing school, and being the TEACHER! As I got older and started to see more woman role models and reading about them, I also decided in 4th grade that I wanted to be a COUNSELOR, and provide therapy and help to others! (In 5th grade I wanted to be a lawyer....I think I just like winning arguments...that's covered as WIFEY! ๐Ÿ˜‚) โ—It's crazy to look back and see how much of an impact those WHAT DO YOU WANT TO BE WHEN YOU GROW UP? lessons can be! It plants a seed for sure! โ—Fast Forward ยปยปยปยปยปยป to TODAY... I'm a MOM! I've been a TEACHER for 10 years! I have my MASTERS in SCHOOL COUNSELING! I am getting ready to be a LICENSED PROFESSIONAL COUNSELOR in the next MONTH! And I'm doing this SIDE gig, doing LIFESTYLE COACHING ย that has been so much FUN! โ—My job requirements for lifestyle coaching: get healthy and fit with the support of AMAZING woman, motivate others, post on social media, help others reach their goals, all of this while getting PAID to do it! โ—Let me know if you're ready to take the leap with me on my SIDE gig and I will become your mentor in this coaching gig. **** AGE DISCLOSURE: I always saw my TEACHERS in these blue jean dresses in the 80โ€™s and 90โ€™s, SO in honor of them I wear it today on TEACHER TUESDAY!
Smells like thanksgiving dinner!! ๐Ÿ™Œ๐Ÿพ keto thyme bone broth. So many great benefits.
Smells like thanksgiving dinner!! ๐Ÿ™Œ๐Ÿพ keto thyme bone broth. So many great benefits.
Lunch time!! 15/60 hours fasted!! Feeling absolutely amazing! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿพ
Lunch time!! 15/60 hours fasted!! Feeling absolutely amazing! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿพ
Back from vacation & back to the grind ๐Ÿ‘Š๐Ÿผ a few weeks ago I had the chance to share my โญ๏ธFriday 15โญ๏ธ with @prcouture & I share some of my favorite things like @tombilyeuโ€™s @impacttheory show on @youtube, how REAL @jeffreestar got with @shanedawson, @riotmediagroupโ€™s agency super power, my full circle moment connecting @paulmitchellus and @andrewfitzsimons for the #MetGala, the very first thing I do when I wake up and shout out one of my favorite Bravolebrityโ€™s @ryanserhant โœจ you can check it out via link in bio or today on stories ๐Ÿ“ธ by @daradanen
Back from vacation & back to the grind ๐Ÿ‘Š๐Ÿผ a few weeks ago I had the chance to share my โญ๏ธFriday 15โญ๏ธ with @prcouture & I share some of my favorite things like @tombilyeuโ€™s @impacttheory show on @youtube, how REAL @jeffreestar got with @shanedawson, @riotmediagroupโ€™s agency super power, my full circle moment connecting @paulmitchellus and @andrewfitzsimons for the #MetGala , the very first thing I do when I wake up and shout out one of my favorite Bravolebrityโ€™s @ryanserhant โœจ you can check it out via link in bio or today on stories ๐Ÿ“ธ by @daradanen
When you donโ€™t think twice about throwing on a mini...
Laser hair removal game strong. ๐Ÿ˜‚โšก๏ธ
Are you a good candidate? To find out, click to see me for free. Link in bio. ๐Ÿ˜˜โœจ
When you donโ€™t think twice about throwing on a mini... Laser hair removal game strong. ๐Ÿ˜‚โšก๏ธ Are you a good candidate? To find out, click to see me for free. Link in bio. ๐Ÿ˜˜โœจ
Chase your dreams, but always know the road that leads you back home again. ๐Ÿก
Chase your dreams, but always know the road that leads you back home again. ๐Ÿก
About a year ago I thought my world was falling to pieces, little did I understand then, God was putting those pieces into the amazing life I have today!
Iโ€™m so grateful for my girlie and the bond we share, Kenny and my close friends and family that love and support us. 
#godknowsbest #godstiming #thankyoujesus
About a year ago I thought my world was falling to pieces, little did I understand then, God was putting those pieces into the amazing life I have today! Iโ€™m so grateful for my girlie and the bond we share, Kenny and my close friends and family that love and support us. #godknowsbest  #godstiming  #thankyoujesus 
Captions r hard af
Captions r hard af
And where do you want it to take you? ๐Ÿ‘‡๐Ÿฝ๐Ÿ’š๐ŸŒˆ #mywhyโค๏ธ #goalsโค๏ธ #dreamstilllives #hopes #blessed๐Ÿ˜‡ #grateful๐Ÿ™
10 year wedding Anniversary today... Had an awesome road trip adventure along the Cali Coast this weekend!

#blacklove #couplegoals #goalsaf #10yearanniversary #reflection #relationshipgoals #topsecret
When he got the guns๐Ÿ’ช๐Ÿพ and she got the buns ๐Ÿ‘ #fitcouple #goalsAF #fitnesslifestyle #purospartanteam #ironbullies #bulliesnutrition ๐Ÿฆ๐Ÿ’š๐Ÿธ
The queen Angela Bassett presenting at the 2018 Emmys. Hands down my favorite look of the night dressed in an all white couture. #angelabassett #emmys #goalsaf #fashiondesigner
Your life does NOT get better by Chance it gets better by CHANGE๐Ÿ† .
I have literally found something absolutely golden and I know you can benefit from what I have in my hands. If you are interested and are willing to hear about what I have going on, let me know.

#DreamChaser #DreamBigger #GoalsAF #Actions #liveandlearn #TheDream
Your life does NOT get better by Chance it gets better by CHANGE๐Ÿ† . I have literally found something absolutely golden and I know you can benefit from what I have in my hands. If you are interested and are willing to hear about what I have going on, let me know. #DreamChaser  #DreamBigger  #GoalsAF  #Actions  #liveandlearn  #TheDream 
Missing my Malibu Barbie ๐Ÿ‘ฏโ€โ™€๏ธ #bestfriend #goalsaf @chrissyjayyy
Missing my Malibu Barbie ๐Ÿ‘ฏโ€โ™€๏ธ #bestfriend  #goalsaf  @chrissyjayyy
Opening clean and jerk at #AO3invegas
Photos by @liftinglife
I was anxious to look through these photos and relive the excitement.
I cannot wait to start training ๐Ÿ‹๏ธ
Opening clean and jerk at #AO3invegas  Photos by @liftinglife I was anxious to look through these photos and relive the excitement. I cannot wait to start training ๐Ÿ‹๏ธ
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @ms_alottabootie
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @ms_alottabootie โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
๐Ÿ‘จโ€๐ŸŽคComment What You Think!?
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๐Ÿ‘‰ Follow @knowledgefusion for best of instagram (for Best Posts check @learn.marvel )
๐Ÿ”ŠPlz Turn on Post Notifications
๐Ÿ˜We love our Followers--
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#goals #motivation #goalsaf #fitness #love #goalsetting #goalseeker #fitnessmotivation #goalsmashing #goalsetters #goalslayer #goalsetter #inspiration #goalsettings #noexcuses
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @kween_afrika โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @kween_afrika โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
"I wish that i could give u what u deserve cause nth can ever...ever replace u"
"I wish that i could give u what u deserve cause nth can ever...ever replace u"
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @lita.mali โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @lita.mali โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
Presi Plain Jane...
Today is a rest day. I only workout 4 DAYS with this new program (AND I GET CHEAT DAYS ๐Ÿ™€ ๐Ÿญ) I thought about sitting on my ๐Ÿ‘ BUT that just doesnโ€™t work for me ๐Ÿ™…๐Ÿปโ€โ™€๏ธ so I got my ๐Ÿ’ฉ together and headed to the gym where I burned 353 calories in just 30 minutes ๐Ÿ™Œ๐Ÿผ ๐Ÿ’ช๐Ÿผ ๐Ÿ”ฅ Just because Iโ€™m not posting about it doesnโ€™t mean Iโ€™m not still busting my ass to reach my goals and help you reach yours too ๐Ÿ’ฏ .
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#goalsaf #happyhealthyhumble #sweatflix  #hustlersambition #girlswholift #girlswholiftheavy #hiittraining #liift4life #cardio #whenyourbodyisyourbusinesscard #fitohana #tribe #accountability #support #igotyou #workinghardforwhatiwant #noexcuses #bustingmyasseveryday #onelife #aum #livingmybestlife #shiningsobright #ilovethislife #itsprettyperfect
Presi Plain Jane... Today is a rest day. I only workout 4 DAYS with this new program (AND I GET CHEAT DAYS ๐Ÿ™€ ๐Ÿญ) I thought about sitting on my ๐Ÿ‘ BUT that just doesnโ€™t work for me ๐Ÿ™…๐Ÿปโ€โ™€๏ธ so I got my ๐Ÿ’ฉ together and headed to the gym where I burned 353 calories in just 30 minutes ๐Ÿ™Œ๐Ÿผ ๐Ÿ’ช๐Ÿผ ๐Ÿ”ฅ Just because Iโ€™m not posting about it doesnโ€™t mean Iโ€™m not still busting my ass to reach my goals and help you reach yours too ๐Ÿ’ฏ . . . . #goalsaf  #happyhealthyhumble  #sweatflix  #hustlersambition  #girlswholift  #girlswholiftheavy  #hiittraining  #liift4life  #cardio  #whenyourbodyisyourbusinesscard  #fitohana  #tribe  #accountability  #support  #igotyou  #workinghardforwhatiwant  #noexcuses  #bustingmyasseveryday  #onelife  #aum  #livingmybestlife  #shiningsobright  #ilovethislife  #itsprettyperfect 
Failing to plan is  planning to fail. 
Keep your goals at the forefront  of your life. 
In all aspects:
๐Ÿ’ธ Financially
๐Ÿ’ž In your relationships ๐Ÿ“š Mentally
๐Ÿƒโ€โ™€๏ธ Physically
๐Ÿ’ผ In your career ๐Ÿ’ซThe secret, when one area improves, all areas improve.๐Ÿ’ซ .
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#liveyourbestlife #dreambig #lovelanguage #relationshipgoals #progressnotperfection #transformation #engaged #2018bride #weddingcountdown #lifestyleupgrade #dogmom #homeworkout #goalsaf #goaldigger
Failing to plan is planning to fail. Keep your goals at the forefront of your life. In all aspects: ๐Ÿ’ธ Financially ๐Ÿ’ž In your relationships ๐Ÿ“š Mentally ๐Ÿƒโ€โ™€๏ธ Physically ๐Ÿ’ผ In your career ๐Ÿ’ซThe secret, when one area improves, all areas improve.๐Ÿ’ซ . . . #liveyourbestlife  #dreambig  #lovelanguage  #relationshipgoals  #progressnotperfection  #transformation  #engaged  #2018bride  #weddingcountdown  #lifestyleupgrade  #dogmom  #homeworkout  #goalsaf  #goaldigger 
Good Morning friends!

Day 2 of waking up in our own home. (#pinchme). -Still no idea where my coffee is.
-Found my vitamix, but no shakeo๐Ÿ˜ญ
-Do have my beach bars YASSSS... And realized yesterday that TODAY is the day of my 2B certification.

So, I am getting ready to have a zoom call with the creator Ilana and all the others in the class...in the wreck of my living room. Ha! 
I am excited to tell her that through this very stressful and emotional month of moving that 2B has been a saving grace for me. 
i cant even imagine what "old Tina" would have been like through the process...glad i will never know ๐Ÿ˜

EEEK...im so excited to be certified in this program so i can help others the way it has helped me. 
LETS DO THIS! #betterbabes #2bcertified #2bmindset #coachlife
Good Morning friends! Day 2 of waking up in our own home. (#pinchme ). -Still no idea where my coffee is. -Found my vitamix, but no shakeo๐Ÿ˜ญ -Do have my beach bars YASSSS... And realized yesterday that TODAY is the day of my 2B certification. So, I am getting ready to have a zoom call with the creator Ilana and all the others in the class...in the wreck of my living room. Ha! I am excited to tell her that through this very stressful and emotional month of moving that 2B has been a saving grace for me. i cant even imagine what "old Tina" would have been like through the process...glad i will never know ๐Ÿ˜ EEEK...im so excited to be certified in this program so i can help others the way it has helped me. LETS DO THIS! #betterbabes  #2bcertified  #2bmindset  #coachlife 
What goals are you crushing this week #RIOTtribe? โœจ one goal weโ€™ve had for a long time is to get more involved in our community and start giving back by volunteering. What are some of your favorite LA organizations that we should get involved with? Tag them below ๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ™Œ๐Ÿผ
What goals are you crushing this week #RIOTtribe ? โœจ one goal weโ€™ve had for a long time is to get more involved in our community and start giving back by volunteering. What are some of your favorite LA organizations that we should get involved with? Tag them below ๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ™Œ๐Ÿผ
If you didnโ€™t wake up with some goals then go back to sleep...
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#morninggoals #goalsaf #tuesdaygrind #goodmorning #dreambig #hustle #makeithappen #dontquit #keepshining #yougotthis #tuesdaymotivation
CUTIESSโคโค
CUTIESSโคโค
Baby I am yours and you are miiiiiineeeeeโค๏ธ-Tee. โ€ข
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#baeaf #baegoals #goalsaf #lezgoals #lesbianvids #freakycouples #couplegoals #gaycouples #cutecouples #cutevideos #relationshipgoals #lesbiancouplegoals #jamaicangirls
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @tshepy_molete โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @tshepy_molete โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @princesssalt2 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @princesssalt2 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @dineomoloisane โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @dineomoloisane โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
#transformationtuesday I have gained several pounds this month, but I only count my lows. I won't be evened out by the 20th, on my weight day. So instead I'm refocusing on how much I've changed my body on this journey. I'm almost half the size I was when I started. I can focus on that win, and keep on trucking. .
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#keepongoing #goals #goalgetter #goalsaf #pushyourself #weightloss #weightlossjourney #goaldigger #progress #keto #ketodiet #ketogenic #ketogenicdiet #lazyketo #ketosis #ketones #ketoaf #ketowin #igotthis #hflc #highfat #lowcarb #highfatlowcarb #stillwinning
#transformationtuesday  I have gained several pounds this month, but I only count my lows. I won't be evened out by the 20th, on my weight day. So instead I'm refocusing on how much I've changed my body on this journey. I'm almost half the size I was when I started. I can focus on that win, and keep on trucking. . . . . #keepongoing  #goals  #goalgetter  #goalsaf  #pushyourself  #weightloss  #weightlossjourney  #goaldigger  #progress  #keto  #ketodiet  #ketogenic  #ketogenicdiet  #lazyketo  #ketosis  #ketones  #ketoaf  #ketowin  #igotthis  #hflc  #highfat  #lowcarb  #highfatlowcarb  #stillwinning 
I hope someone tells you your eyebrow game strong today ๐Ÿ’•
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#meme #memes #makeupmemes #makeupmeme #repost #brows #browgoals #goalsaf #goals #compliments #youhaveniceeyebrows #eyebrows #niceeyebrows #mytwosaints #amazing #anastasiabeverlyhills #anastasia #archedbrows #naturalbrows #allbrows #hashtag #canada #canadian #haha #lol #lmfao #lmao #yas #queen
About Revenge Body, do not get me wrong, Chloe Kardashian is slayin', forget her haters, but I believe this girl in this video talking about this series is right.

Don't waste your time, live your life!

No one has nothing to prove to anyone, especially mean shallow people like these who ditched them because they we're fat.

An example of the Series Revenge Body below:

Revenge Body.

However think hard about it, you want to let the shallow creep who dumped you because you may of been to fat know you have a hot body now?

He had the nerve to dangle a wedding ring in front of her making an ultimatum, "to get this you need to lose weight, Rusty told her"

I would of told him to take his Rusty ... on.

Why, so he can exhaust you with more shallowness and tell you how sorry and mistaken he was.

No, in my opinion, not worth it.

When he gets the bitchy and high maintenance chick that he would rather front and his days are filled with miserable regret because he missed his chance with a hot down to earth girl before she loss the weight and having loss the weight and that girl, the same girl, just different body decides to ignore him overall....that's where the regret comes in that may ebb at him for the rest of his life.

For God and You.
You Rock!

All of it here:
https://youtu.be/dG63J3SeMWw  #winning #body #fit  #fitness #weightwatchers  #sexyness #blackandwhite  #itsbeenreal #iloveithere #sincity #saturdaynight #ineededthis #vacation #curves #youcandoit
#weightloss #selflove #bbw  #goalsaf #tan #fitspo #tinyandfull #cleaneating #eatclean #plantbased  #bodyandsoul
About Revenge Body, do not get me wrong, Chloe Kardashian is slayin', forget her haters, but I believe this girl in this video talking about this series is right. Don't waste your time, live your life! No one has nothing to prove to anyone, especially mean shallow people like these who ditched them because they we're fat. An example of the Series Revenge Body below: Revenge Body. However think hard about it, you want to let the shallow creep who dumped you because you may of been to fat know you have a hot body now? He had the nerve to dangle a wedding ring in front of her making an ultimatum, "to get this you need to lose weight, Rusty told her" I would of told him to take his Rusty ... on. Why, so he can exhaust you with more shallowness and tell you how sorry and mistaken he was. No, in my opinion, not worth it. When he gets the bitchy and high maintenance chick that he would rather front and his days are filled with miserable regret because he missed his chance with a hot down to earth girl before she loss the weight and having loss the weight and that girl, the same girl, just different body decides to ignore him overall....that's where the regret comes in that may ebb at him for the rest of his life. For God and You. You Rock! All of it here: https://youtu.be/dG63J3SeMWw #winning  #body  #fit  #fitness  #weightwatchers  #sexyness  #blackandwhite  #itsbeenreal  #iloveithere  #sincity  #saturdaynight  #ineededthis  #vacation  #curves  #youcandoit  #weightloss  #selflove  #bbw  #goalsaf  #tan  #fitspo  #tinyandfull  #cleaneating  #eatclean  #plantbased  #bodyandsoul 
To think that I almost let fear stop me from saying yes, I would have never had the wonderful experiences I have had, gone the places I have travelled to, met some of my best friends and now getting to build a 6 figure business while staying home and caring for my littles. #sothankfulitookachanceonme
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Join me next week while I host a behind the scenes sneak peek into what I do as a coach. NO strings attached just info, Iโ€™ll be sharing all about how you make $, what I do every day and how you can do this too. (โญ๏ธavailable to those in ๐Ÿ‡ฌ๐Ÿ‡ง, ๐Ÿ‡บ๐Ÿ‡ธ & ๐Ÿ‡จ๐Ÿ‡ฆ) Drop me a โ€œ๐Ÿ’›โ€ and Iโ€™ll send you info or #clickthelinkinmybio and add yourself  #allittakesisbelievinginyourself .
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๐Ÿ“ธ by @aramandres
To think that I almost let fear stop me from saying yes, I would have never had the wonderful experiences I have had, gone the places I have travelled to, met some of my best friends and now getting to build a 6 figure business while staying home and caring for my littles. #sothankfulitookachanceonme  . โ€ข Join me next week while I host a behind the scenes sneak peek into what I do as a coach. NO strings attached just info, Iโ€™ll be sharing all about how you make $, what I do every day and how you can do this too. (โญ๏ธavailable to those in ๐Ÿ‡ฌ๐Ÿ‡ง, ๐Ÿ‡บ๐Ÿ‡ธ & ๐Ÿ‡จ๐Ÿ‡ฆ) Drop me a โ€œ๐Ÿ’›โ€ and Iโ€™ll send you info or #clickthelinkinmybio  and add yourself #allittakesisbelievinginyourself  . โ€ข ๐Ÿ“ธ by @aramandres
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @mayberry_c
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#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @mayberry_c โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow  @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Baddie๐Ÿ˜ˆ: @shadyshainyy
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#goalsAF #beauty #thickaf #ootd #ass #gym #thickmzansi #new #beachbody #smile #thickfit #tya #melanin #bikini #yogapants #africansonfire #lecheminduroi #melanin #badbitches #toomuchsauce #thickestonig #curves #thickwomen #thickness #beautifulwomen #slimthick #wcw #wce #thick
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ‘๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ‘Œ follow @mzansidimes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Baddie๐Ÿ˜ˆ: @shadyshainyy โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #goalsAF  #beauty  #thickaf  #ootd  #ass  #gym  #thickmzansi  #new  #beachbody  #smile  #thickfit  #tya  #melanin  #bikini  #yogapants  #africansonfire  #lecheminduroi  #melanin  #badbitches  #toomuchsauce  #thickestonig  #curves  #thickwomen  #thickness  #beautifulwomen  #slimthick  #wcw  #wce  #thick 
TIME!
Time is an interesting thing. It passes so subtlety that we hard notice it. .
Minutes become hours which become days. Our days turn into weeks and before long, years are passing with hardly a notice. .
Iโ€™m reminded of what Jim Rohn said, โ€œTime is more valuable than money. You can get more money but you canโ€™t get more time.โ€
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I think the sweet spot is found in cherishing time without being anxious about its passing. .
So hereโ€™s your morning coaching question:
** How will you invest your time today? What will make it valuable for you? **
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If you have any comments please share.
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Thanks for joining me โ€” my name is Todd MacPherson, and Iโ€™m here to help you create your personal Hero Story.
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Make sure to follow @toddwmacpherson for your daily Morning Coaching Minute and ** Get a coach in your corner! **
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#herostory #priorities #time #valuable #motivation #inspiration #mindset #mentor #mentoring #coach #coaching #growth #dreams #goals #focus #purpose #goalsaf #getshitdone #instadaily #success #seizetheday #hustle #today
TIME! Time is an interesting thing. It passes so subtlety that we hard notice it. . Minutes become hours which become days. Our days turn into weeks and before long, years are passing with hardly a notice. . Iโ€™m reminded of what Jim Rohn said, โ€œTime is more valuable than money. You can get more money but you canโ€™t get more time.โ€ . I think the sweet spot is found in cherishing time without being anxious about its passing. . So hereโ€™s your morning coaching question: ** How will you invest your time today? What will make it valuable for you? ** . If you have any comments please share. . Thanks for joining me โ€” my name is Todd MacPherson, and Iโ€™m here to help you create your personal Hero Story. . Make sure to follow @toddwmacpherson for your daily Morning Coaching Minute and ** Get a coach in your corner! ** . . #herostory  #priorities  #time  #valuable  #motivation  #inspiration  #mindset  #mentor  #mentoring  #coach  #coaching  #growth  #dreams  #goals  #focus  #purpose  #goalsaf  #getshitdone  #instadaily  #success  #seizetheday  #hustle  #today 
Have you ever heard of @dinerenblancnyc? Imagine 6,000 people from meetup spots all around NYC being transported to a secreted location dressed in white while carrying all their items! โ€ข
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It sounds crazy, it is crazy! It is also magical. โ€ข
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The crazier part is getting a ticket to this. There was a 50,000 people waiting list for NYC. Goal now is to attend in other cities and countries โ€ข
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Check my instastories or NYCity Highlights for an inside peak of Dรฎner En Blanc: NYC Edition! โ€ข
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Another bucketlist item completed with my mom. โœ… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#frannythetraveler #travelswithfranny #FrannyinNYC #travelisthenewclub  #melanintraveler #instatravel #travelgram #IGtravel #BlackTravelista #blackgirlstraveltoo #fatgirlstraveling #roadto100countries #blacktravelfeed  #traveljournal #travelgirldiary  #traveladdict #travelismyhobby #boujee #travelbucketlist #blackandboujee #bucketlist #goalsaf #goals #dinerenblanc #dinerenblancnyc #debnyc2018 #governorsisland #bucketlistcomplete @dinerenblancnyc
Have you ever heard of @dinerenblancnyc? Imagine 6,000 people from meetup spots all around NYC being transported to a secreted location dressed in white while carrying all their items! โ€ข โ€ข It sounds crazy, it is crazy! It is also magical. โ€ข โ€ข The crazier part is getting a ticket to this. There was a 50,000 people waiting list for NYC. Goal now is to attend in other cities and countries โ€ข โ€ข Check my instastories or NYCity Highlights for an inside peak of Dรฎner En Blanc: NYC Edition! โ€ข โ€ข Another bucketlist item completed with my mom. โœ… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #frannythetraveler  #travelswithfranny  #FrannyinNYC  #travelisthenewclub  #melanintraveler  #instatravel  #travelgram  #IGtravel  #BlackTravelista  #blackgirlstraveltoo  #fatgirlstraveling  #roadto100countries  #blacktravelfeed  #traveljournal  #travelgirldiary  #traveladdict  #travelismyhobby  #boujee  #travelbucketlist  #blackandboujee  #bucketlist  #goalsaf  #goals  #dinerenblanc  #dinerenblancnyc  #debnyc2018  #governorsisland  #bucketlistcomplete  @dinerenblancnyc
90% of people  are benefiting from binary options trading/Bitcoin Mining today,you can  earn over $50,$100,$200,$300 on a daily basis, All you need to do is to register with the company's wedsite for free, fund your trading account  and start making profit on a daily basis,  you will have full access to monitor your Account and see how your profit grows... DM me now for more info let's make Wining ๐Ÿ† a Habit... #Luxury #luxurylife #luxuryhomes #luxurylifestyle #luxurywatches #luxurycars #lamborghini #billionaire #richkidsofinstagram #rich #richblood #richblooduk #millionaire #millionairelifestyle #millionairemotivation #guccigang #futurehome #homegoals #goals #housegoals #dreamhome #goalsaf #inspiration #moneyneversleeps #winning #bank #money #uae #onlyindubai #dubai
90% of people are benefiting from binary options trading/Bitcoin Mining today,you can earn over $50,$100,$200,$300 on a daily basis, All you need to do is to register with the company's wedsite for free, fund your trading account and start making profit on a daily basis, you will have full access to monitor your Account and see how your profit grows... DM me now for more info let's make Wining ๐Ÿ† a Habit... #Luxury  #luxurylife  #luxuryhomes  #luxurylifestyle  #luxurywatches  #luxurycars  #lamborghini  #billionaire  #richkidsofinstagram  #rich  #richblood  #richblooduk  #millionaire  #millionairelifestyle  #millionairemotivation  #guccigang  #futurehome  #homegoals  #goals  #housegoals  #dreamhome  #goalsaf  #inspiration  #moneyneversleeps  #winning  #bank  #money  #uae  #onlyindubai  #dubai 
โ€œWoke up feeling like the solutionโ€ itโ€™s a practice! What boosts your confidence? I have to stay focused on my own plate and cut out the distractions.
โ€œWoke up feeling like the solutionโ€ itโ€™s a practice! What boosts your confidence? I have to stay focused on my own plate and cut out the distractions.
I feel good today! ๐Ÿ™Œ๐Ÿผ this is one of my favourite workouts in the home program๐Ÿ’ช๐Ÿผ I hope everyone has a lovely Tuesday & takes care of themselves today๐Ÿ˜˜
I feel good today! ๐Ÿ™Œ๐Ÿผ this is one of my favourite workouts in the home program๐Ÿ’ช๐Ÿผ I hope everyone has a lovely Tuesday & takes care of themselves today๐Ÿ˜˜
๐Ÿ‘ฐThere's nothing better than feeling at your best - especially on the best day of your life which is your wedding day. That's exactly what we did for Nicola ahead of her big day. ๐Ÿ’
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Nicola said: "I can honestly say I've never felt so amazing than I did on my wedding day and honeymoon! ๐Ÿ’ƒAfter the weight creeping up on me slowly over a number of years, I tried various ways to try and lose the weight on my own but found myself plateauing, and so I came to Body Smart for help to get me back in shape.
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Thanks to the nutritional support and workout programmes, I immediately started seeing results and very quickly became hooked on how good the regular training and eating well was making me feel. ๐Ÿ˜€ That said, I was still able to enjoy meals and drinks out which is a big part of my social life. ๐Ÿ˜‹ After losing 3 stone and getting down to 16.5% body fat I had the confidence to wear the wedding dress I had always dreamed of and I can't thank Body Smart enough!"
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Whether you want to look good for a landmark occasion or just to feel at your best every day, get in touch. ๐Ÿ“ซ We'll teach you how to break free from the diet trap mentality and learn to eat all the foods you enjoy without guilt.
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To sign up for personalised online coaching, click the link in bio๐Ÿ“ฒ
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#transformation #results #wedding #bride #honeymoon #TransformationTuesday
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#fitness #dietfood #weightlossmotivation #weight #healthyfood #healthylife #fatloss #gymgirls #iifym #goalsaf
๐Ÿ‘ฐThere's nothing better than feeling at your best - especially on the best day of your life which is your wedding day. That's exactly what we did for Nicola ahead of her big day. ๐Ÿ’ . Nicola said: "I can honestly say I've never felt so amazing than I did on my wedding day and honeymoon! ๐Ÿ’ƒAfter the weight creeping up on me slowly over a number of years, I tried various ways to try and lose the weight on my own but found myself plateauing, and so I came to Body Smart for help to get me back in shape. . Thanks to the nutritional support and workout programmes, I immediately started seeing results and very quickly became hooked on how good the regular training and eating well was making me feel. ๐Ÿ˜€ That said, I was still able to enjoy meals and drinks out which is a big part of my social life. ๐Ÿ˜‹ After losing 3 stone and getting down to 16.5% body fat I had the confidence to wear the wedding dress I had always dreamed of and I can't thank Body Smart enough!" . Whether you want to look good for a landmark occasion or just to feel at your best every day, get in touch. ๐Ÿ“ซ We'll teach you how to break free from the diet trap mentality and learn to eat all the foods you enjoy without guilt. . To sign up for personalised online coaching, click the link in bio๐Ÿ“ฒ . #transformation  #results  #wedding  #bride  #honeymoon  #TransformationTuesday  . . . . . #fitness  #dietfood  #weightlossmotivation  #weight  #healthyfood  #healthylife  #fatloss  #gymgirls  #iifym  #goalsaf 
Give them a tag ๐Ÿ’ฏโŒ
โ€ข
๐Ÿ“ธ @cbezerraphotos
Give them a tag ๐Ÿ’ฏโŒ โ€ข ๐Ÿ“ธ @cbezerraphotos
Kick starting my body is deep ketosis with this fast.!!! Keto max. Want to know more about the 60 hour fast DM me.
Kick starting my body is deep ketosis with this fast.!!! Keto max. Want to know more about the 60 hour fast DM me.
Who agree's with that?๐Ÿ‘‡
Who agree's with that?๐Ÿ‘‡
Piggy back ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
They look so cutee ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
@shrutisinhahaha @rohanhingorani 
@shrutisinhahaha @rohanhingorani 
@shrutisinhahaha @rohanhingorani 
#shrutisinha #shrutisinhahaha #rohanhingorani #shruhan #roadiesextreme #splitsvilla11 #mtv #cuties #goalsaf
Turn your can'ts into cans & your dreams into plans ๐Ÿ’ญ
#tuesdaymotivation #work #pink๐Ÿ’•#girlboss #latteโ˜•๏ธ #goalsaf
๐Ÿ”๐ŸŸโค๏ธ (credits to @plumcupcakes )
โ€ข
| @keithhabs @nedfulmer | 
#yes #better #sauce #burger #bettersauce #betterburged #fastfood #ned #keith #nedfulmer #keithhabersberger #hashtag #hashtags #tag #tags #credits #art #fanart #credits #cuteart #artgoals #cute #cuteaf #socute #toocute #goals #goalsaf #yes #yas #icanteven
Tranquility is my second highest value. And nothing makes me feel more tranquil than the ocean ๐ŸŒŠ so excited for the amazing trips I have booked in the next few months ๐Ÿ‘๐Ÿผ
Tranquility is my second highest value. And nothing makes me feel more tranquil than the ocean ๐ŸŒŠ so excited for the amazing trips I have booked in the next few months ๐Ÿ‘๐Ÿผ
Get someone who looks at you like anna looks at blake. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #blanna #cute #goalsaf also sorry for the shit quality
Get someone who looks at you like anna looks at blake. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #blanna  #cute  #goalsaf  also sorry for the shit quality
Set a target, set your GOAL, structure your plans and work towards them. 
Don't just say "I'm going to be rich in no distance time", that's not a goal; but when you say "I want to own a home by next month... "I want to be making a minimum of $1,500 weekly", those are goals, when you set your goals with a target, it becomes a plan.
What is your aspiration?
What are your plans? 
What is your target? 
What are your goals?

DM Me today to start earning... "INVESTMENT_PACKAGES"
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$500 to earn $1,500
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The more your fund of investment, the more your profit... All payout after 7 days.
You get to monitor your Account  and watch your interest accumulate.
It's reliable, it's fair, it's consistent and a trustworthy investment.

#Luxury #luxurylife #luxuryhomes #luxurylifestyle #luxurywatches #luxurycars #lamborghini #billionaire #richkidsofinstagram #rich #richblood #richblooduk #millionaire #millionairelifestyle #millionairemotivation #guccigang #futurehome #homegoals #goals #housegoals #dreamhome #goalsaf #inspiration #moneyneversleeps #winning #bank #money #uae #onlyindubai #dubai
Set a target, set your GOAL, structure your plans and work towards them. Don't just say "I'm going to be rich in no distance time", that's not a goal; but when you say "I want to own a home by next month... "I want to be making a minimum of $1,500 weekly", those are goals, when you set your goals with a target, it becomes a plan. What is your aspiration? What are your plans? What is your target? What are your goals? DM Me today to start earning... "INVESTMENT_PACKAGES" ------------------------------------------- $500 to earn $1,500 $700 to earn $2,700 $1,000 to earn $3,600 $1,500 to earn $5,400 The more your fund of investment, the more your profit... All payout after 7 days. You get to monitor your Account and watch your interest accumulate. It's reliable, it's fair, it's consistent and a trustworthy investment. #Luxury  #luxurylife  #luxuryhomes  #luxurylifestyle  #luxurywatches  #luxurycars  #lamborghini  #billionaire  #richkidsofinstagram  #rich  #richblood  #richblooduk  #millionaire  #millionairelifestyle  #millionairemotivation  #guccigang  #futurehome  #homegoals  #goals  #housegoals  #dreamhome  #goalsaf  #inspiration  #moneyneversleeps  #winning  #bank  #money  #uae  #onlyindubai  #dubai 
๐Ÿ† Shawn Rhoden caused one of the biggest upsets in bodybuilding history, defeating Phil Heath and a strong field to the 2018 Mr. Olympia title in Las Vegas on Saturday.The Jamaican veteran appeared on stage in the best shape of his life, and he narrowly captured theย Eugen Sandow Trophy, as Heath placed second.
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๐ŸŽก Rhoden's win denied "The Gift" an eighth consecutive title at the event and the opportunity of tying for the most Mr Olympia victories withย Ronnie Coleman and Lee Haney.
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๐Ÿ˜ฑ Heath was clearly shocked whenย Rhoden was announced the victor, as the 43-year-old made history, tying with 1982 champion Chris Dickersonย as the oldest winner of the Mr Olympia crown.
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๐Ÿคด But that wasn't the only upset at this year's Mr Olympia as Brandon Hendrickson went on to defeat and deny Jeremy Buendia his 5th Sandow trophy.
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๐ŸŽณ In the 212 and under division James โ€œFlexโ€ Lewis made history on Sunday when he won his 7th consecutiveย Mr Olympia title.The 33-year-old Welshman broke the record of theย legendary Arnold Schwarzeneggerย - who had won the crown six times in a row.
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๐Ÿฅ‹ In the Classic Physique division Breon Ansley successfully defended his Olympia title against the tough competition posed by Chris Bumstead.
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#mrolympia #mrolympia2018 #bodybuilding #bodybuilders #classicbodybuilding #classicphysique #mensphysique #mensbodybuilding #goalsaf #chestday #legday #gymtime #trainhard #aesthetics #symmetry #nobubbleguts #liftweights #getbig #pumpingiron #gymlife #eatsleeptrain #armday #supplements #protein #workout #trainhard #nodaysoff #exercisedaily #fitsquad #fitnessmotivation
๐Ÿ† Shawn Rhoden caused one of the biggest upsets in bodybuilding history, defeating Phil Heath and a strong field to the 2018 Mr. Olympia title in Las Vegas on Saturday.The Jamaican veteran appeared on stage in the best shape of his life, and he narrowly captured theย Eugen Sandow Trophy, as Heath placed second. - ๐ŸŽก Rhoden's win denied "The Gift" an eighth consecutive title at the event and the opportunity of tying for the most Mr Olympia victories withย Ronnie Coleman and Lee Haney. - ๐Ÿ˜ฑ Heath was clearly shocked whenย Rhoden was announced the victor, as the 43-year-old made history, tying with 1982 champion Chris Dickersonย as the oldest winner of the Mr Olympia crown. - ๐Ÿคด But that wasn't the only upset at this year's Mr Olympia as Brandon Hendrickson went on to defeat and deny Jeremy Buendia his 5th Sandow trophy. - ๐ŸŽณ In the 212 and under division James โ€œFlexโ€ Lewis made history on Sunday when he won his 7th consecutiveย Mr Olympia title.The 33-year-old Welshman broke the record of theย legendary Arnold Schwarzeneggerย - who had won the crown six times in a row. - ๐Ÿฅ‹ In the Classic Physique division Breon Ansley successfully defended his Olympia title against the tough competition posed by Chris Bumstead. - - - - #mrolympia  #mrolympia2018  #bodybuilding  #bodybuilders  #classicbodybuilding  #classicphysique  #mensphysique  #mensbodybuilding  #goalsaf  #chestday  #legday  #gymtime  #trainhard  #aesthetics  #symmetry  #nobubbleguts  #liftweights  #getbig  #pumpingiron  #gymlife  #eatsleeptrain  #armday  #supplements  #protein  #workout  #trainhard  #nodaysoff  #exercisedaily  #fitsquad  #fitnessmotivation 
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
IS THIS YOUโ“โ“โ“โ“โ“โ“โ“
Are you making SNACCIDENTโ€™S a โ€œthingโ€ โ“โ“โ“โ“โ“๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Thinking that your nailing your nutrition! Eating what you consider healthy, counting calories for meals but being pretty lenient on โ€œSNACKSโ€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
A handle full of cashews.....๐Ÿ‘‹๐Ÿป
A few slices of cheese... ๐Ÿ‘‹๐Ÿป
Trail mix...๐Ÿ‘‹๐Ÿป
The list goes on! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Unfortunately at the end of the day no matter what you consume, it all adds up to CALORIES๐Ÿ’ฏ and unfortunately SNACKING on whatever you can get your hands on ๐Ÿ™ˆ will be enough to prevent you from making progress๐Ÿ™ˆ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
At the end of the day.......................
๐Ÿ‘‘KING TO FAT LOSS= CALORIC DEFICIT 
meaning it will always come down to...
CALORIES IN.....VS..... CALORIES OUT โœ…
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Snacking is a road block to your transformation success, if your routinely having calories between meals, your now the opposite to fat loss friendly..
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
If you are getting hungry between meals, it may pay to look at what factors may be causing this..
โ–ช๏ธmanaging sleep correctly โ–ช๏ธstress management โ–ช๏ธhydration โ–ช๏ธcorrect protein intake โ–ช๏ธfibre โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
If you do find yourself getting hungry between meals, it may pay to look at what foods you are consuming...
Are you consuming to many calorie dense foods, which arenโ€™t fillingโŒ... Then maybe try swapping some of these out to help increase volume of food โœ…๐Ÿ’ฏ which will keep you feeling fuller for longer ๐Ÿ˜‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Being mindful of calories- try tracking your food intake this will help with mindfulness of portion sizesโœ… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
At the end of the day it will come down to your personal willpower, if you want your results bad enough ๐Ÿ˜‰ then sometimes it will just come down to resisting temptations, keeping consistency going! Staying in a caloric deficit, putting in the hard work, and the results follow ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
#caloiresareking
.
.

#fatloss #muscle #gainz #shredz #abs #consistencyiskey
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– IS THIS YOUโ“โ“โ“โ“โ“โ“โ“ Are you making SNACCIDENTโ€™S a โ€œthingโ€ โ“โ“โ“โ“โ“๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Thinking that your nailing your nutrition! Eating what you consider healthy, counting calories for meals but being pretty lenient on โ€œSNACKSโ€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” A handle full of cashews.....๐Ÿ‘‹๐Ÿป A few slices of cheese... ๐Ÿ‘‹๐Ÿป Trail mix...๐Ÿ‘‹๐Ÿป The list goes on! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Unfortunately at the end of the day no matter what you consume, it all adds up to CALORIES๐Ÿ’ฏ and unfortunately SNACKING on whatever you can get your hands on ๐Ÿ™ˆ will be enough to prevent you from making progress๐Ÿ™ˆ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” At the end of the day....................... ๐Ÿ‘‘KING TO FAT LOSS= CALORIC DEFICIT meaning it will always come down to... CALORIES IN.....VS..... CALORIES OUT โœ… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Snacking is a road block to your transformation success, if your routinely having calories between meals, your now the opposite to fat loss friendly.. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- If you are getting hungry between meals, it may pay to look at what factors may be causing this.. โ–ช๏ธmanaging sleep correctly โ–ช๏ธstress management โ–ช๏ธhydration โ–ช๏ธcorrect protein intake โ–ช๏ธfibre โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- If you do find yourself getting hungry between meals, it may pay to look at what foods you are consuming... Are you consuming to many calorie dense foods, which arenโ€™t fillingโŒ... Then maybe try swapping some of these out to help increase volume of food โœ…๐Ÿ’ฏ which will keep you feeling fuller for longer ๐Ÿ˜‰ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Being mindful of calories- try tracking your food intake this will help with mindfulness of portion sizesโœ… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- At the end of the day it will come down to your personal willpower, if you want your results bad enough ๐Ÿ˜‰ then sometimes it will just come down to resisting temptations, keeping consistency going! Staying in a caloric deficit, putting in the hard work, and the results follow ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #caloiresareking  . . #fatloss  #muscle  #gainz  #shredz  #abs  #consistencyiskey 
Because who in the F doesn't like grilled cheese sandwiches? Can I please have ham on mine? ๐Ÿ˜‚
#grabherhair #kiss #kissherneck #whisper #treatherright #goals #relationship #realationshipgoals #goalsaf #letherknow #sammich #grilledcheese #itswhatido ๐Ÿ˜‚
I look at you and Iโ€™m home. I see nothing worse than to be without you because with you my soul feels complete, you are the other half of me and I love you. โค๏ธ #RudiStrydom#ILoveYouBaby#Soulmate โค๏ธ #Beautiful #Love #InLove #TrueLove #Amazing #Fit #Fitness #Husband #GoalsAf #DoubleTap#Him ๐Ÿ˜‰โค๏ธ
Bedroom and Workspace Goals #yungnrichlifestyle | Visualise it into existence.