an online Instagram web viewer

#goals medias

Photos

This journey called life is your canvas.  Be the artist.  Reimagine yourself living your best life.  Your imagination is yours.  So is your life.  Love it. Live it.  #reimagine #bestlife #goals #thursdaymotivation  @somaliamericaaan #inshallah #gogetit #praisethelord #knowledgeofself #thinkpositive
Never a truer word said ๐Ÿ™Œ๐Ÿป @viviennewestwood. Whatโ€™s the point of having a wardrobe full of throw away clothes!? Clothes that barely last a season & you end up buying twice as many to replace them. The impact on the environment is unsustainable! ๐Ÿ’š๐ŸŒ #zerowasteliving #zerowastelifestyle #zerowaste #zerowasteshopping #plasticfree #reducereuserecycle #packagefree #refuse #bringyourown #wastefree #savetheplanet #nature #waterislife #gogreen #goals #protecttheearth #globalwarming #saveourseas #noplanetb #sustainableclothing #sustainableliving #fashion #clothes #buylesschoosewellmakeitlast #viviennewaetwood
Never a truer word said ๐Ÿ™Œ๐Ÿป @viviennewestwood. Whatโ€™s the point of having a wardrobe full of throw away clothes!? Clothes that barely last a season & you end up buying twice as many to replace them. The impact on the environment is unsustainable! ๐Ÿ’š๐ŸŒ #zerowasteliving  #zerowastelifestyle  #zerowaste  #zerowasteshopping  #plasticfree  #reducereuserecycle  #packagefree  #refuse  #bringyourown  #wastefree  #savetheplanet  #nature  #waterislife  #gogreen  #goals  #protecttheearth  #globalwarming  #saveourseas  #noplanetb  #sustainableclothing  #sustainableliving  #fashion  #clothes  #buylesschoosewellmakeitlast  #viviennewaetwood 
๐Ÿ™‰๐ŸŒฑ๐ŸŽงโŒš
. .
. 
#quote #quotes #planner #plain #watch #white #headphones #philips #goals #likeforlike #l4l #like4like #followme #picoftheday
I haven't yet memorised my coaches gym plan so gotta keep checking. This is something I have never experienced before as I've been training the same for 10 years.
.
.
.
.
.
.
.
.
#gains #motivated #motivation #fitness #lifting #trainhard #pumpiron #fitspo #fitstagram #instafit #muscle #bodybuilder #bodybuilding #70kg #instagym #gymblogger #londonblogger #blogger #goals #gymrat #gymlife #kingsgym #kingsgymfamily #kingsfamily #kingsgymofficial #chest #arms #bulking #shoulders #guyswholift
I haven't yet memorised my coaches gym plan so gotta keep checking. This is something I have never experienced before as I've been training the same for 10 years. . . . . . . . . #gains  #motivated  #motivation  #fitness  #lifting  #trainhard  #pumpiron  #fitspo  #fitstagram  #instafit  #muscle  #bodybuilder  #bodybuilding  #70kg  #instagym  #gymblogger  #londonblogger  #blogger  #goals  #gymrat  #gymlife  #kingsgym  #kingsgymfamily  #kingsfamily  #kingsgymofficial  #chest  #arms  #bulking  #shoulders  #guyswholift 
Our newest challenge the "6 Week Fitness Game Changer" is here! This will start on Saturday October 27th. *
This program includes:
Personalized Nutritional Meal Guides, Online and In-person check-ins, 6-DAY Workout Plans (includes a weekly one 40 min. Personal Training session!), Virtual progress Tracking, and last but not least, ACCOUNTABILITY from trainers!
*
For just $399, you can increase your results and feel AMAZING IN 6 WEEKS!!
*
EMAIL NOW TO SECURE YOUR SPOT
*
JOINTEAMHARD@GMAIL.COM
.
.
.
.
.
#fitness #gym #fit #motivation #instagood #workout #love #fitnessmotivation #bodybuilding #lifestyle #yoga #tbt #style #sport #follow #fitfam #goals #training #healthy #nopainnogain #determination #torontogym #torontofitness #toronto #the6 #thesix #the6ix
Our newest challenge the "6 Week Fitness Game Changer" is here! This will start on Saturday October 27th. * This program includes: Personalized Nutritional Meal Guides, Online and In-person check-ins, 6-DAY Workout Plans (includes a weekly one 40 min. Personal Training session!), Virtual progress Tracking, and last but not least, ACCOUNTABILITY from trainers! * For just $399, you can increase your results and feel AMAZING IN 6 WEEKS!! * EMAIL NOW TO SECURE YOUR SPOT * JOINTEAMHARD@GMAIL.COM . . . . . #fitness  #gym  #fit  #motivation  #instagood  #workout  #love  #fitnessmotivation  #bodybuilding  #lifestyle  #yoga  #tbt  #style  #sport  #follow  #fitfam  #goals  #training  #healthy  #nopainnogain  #determination  #torontogym  #torontofitness  #toronto  #the6  #thesix  #the6ix 
Flowchart on goal setting- How you should set your goals and targets and how to achieve them !! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
.
๐Ÿ‘‰ Follow @sagnikkundu1427 for more ๐Ÿ”ฅ
๐Ÿ”ฅFollow @sagnikkundu1427 for more ๐Ÿ”ฅ
.
.
#goals #targets #achieve
#successtips #mindset #strongmind #money 
#beawinner #riseabovenormal #success #failures #overcomestruggles #dontbeafraid #nevergiveup #staystrong #overcomefailure #strength #strongmind #stayfocused #beobssesed #beobssessedorbeaverage #motivation #mindset #millionairemindset
Flowchart on goal setting- How you should set your goals and targets and how to achieve them !! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ . ๐Ÿ‘‰ Follow @sagnikkundu1427 for more ๐Ÿ”ฅ ๐Ÿ”ฅFollow @sagnikkundu1427 for more ๐Ÿ”ฅ . . #goals  #targets  #achieve  #successtips  #mindset  #strongmind  #money  #beawinner  #riseabovenormal  #success  #failures  #overcomestruggles  #dontbeafraid  #nevergiveup  #staystrong  #overcomefailure  #strength  #strongmind  #stayfocused  #beobssesed  #beobssessedorbeaverage  #motivation  #mindset  #millionairemindset 
Everyone can get attention,not everyone can get respect from others..
.
Like and Comment 
Follow @guidancce
Everyone can get attention,not everyone can get respect from others.. . Like and Comment Follow @guidancce
When it comes to starting a journey toward bettering yourself, mind, body, and/or spirit...Just start!

There is NO such thing as perfect timing. There is ALWAYS going to be something going on or that pops up. 
You have to have a desire to make a change that is stronger than your desire to stay where you are. Until that desire to change becomes stronger, youโ€™re going to stay exactly where you are. And a lil tough love...NO ONE wants to hear you keep complaining or talking negatively about yourself or your circumstances. Its 100% up to YOU to DO SOMETHING! 
Try the compound effect...pick something from the list to focus on and do one of those things today...tomorrow, double it, the next day double it, repeat that everyday for 1 month and see where you get. 
You can do it. I believe in you. You should too! ๐Ÿ’—

#justdoit #juststart #onedayatatime #change #neveralone #youcandoit #one #choices #mindset #personaldevelopment #progressnotperfection #positivevibes #keepgoing #strongerthanyouthink #morningthoughts #coffee #thankful #challengeyourself #growth #believe #achieve #powerful #thoughts #success #ownit #proud #goals
When it comes to starting a journey toward bettering yourself, mind, body, and/or spirit...Just start! There is NO such thing as perfect timing. There is ALWAYS going to be something going on or that pops up. You have to have a desire to make a change that is stronger than your desire to stay where you are. Until that desire to change becomes stronger, youโ€™re going to stay exactly where you are. And a lil tough love...NO ONE wants to hear you keep complaining or talking negatively about yourself or your circumstances. Its 100% up to YOU to DO SOMETHING! Try the compound effect...pick something from the list to focus on and do one of those things today...tomorrow, double it, the next day double it, repeat that everyday for 1 month and see where you get. You can do it. I believe in you. You should too! ๐Ÿ’— #justdoit  #juststart  #onedayatatime  #change  #neveralone  #youcandoit  #one  #choices  #mindset  #personaldevelopment  #progressnotperfection  #positivevibes  #keepgoing  #strongerthanyouthink  #morningthoughts  #coffee  #thankful  #challengeyourself  #growth  #believe  #achieve  #powerful  #thoughts  #success  #ownit  #proud  #goals 
Make every day count.  What are you waiting for? If you have dreams, go after them. Don't let the world pass you by.  Stop being obsessed with what others are doing and saying and focus on you.  You can have whatever it is you want to achieve. We'll be here to support you! .
.
#digscottsdale #dig๐Ÿ”“ #realtalk #wontstop #success #thinkbig #cantstopwontstop #inspiration #quote #goals #killingit #happiness #focus #ambition #discipline
Courtesy of @resilliancefitness
Courtesy of @resilliancefitness
Final race for the year done. 3 out of 3. Goal achieved. #running #goals #bnews
Dear Santa, I tried this little beauty on today ... #oris #watch #watches #sixtyfive #goals @oris #vintage #retro
hope you have a very spooky halloween ๐ŸŽƒ
hope you have a very spooky halloween ๐ŸŽƒ
Inspiration: Ireland (Dublin), 14.10.2018, The Irish Times. I write my own stories "Black and White, Green. A Mountain of Pink" #goingmyway #suffering #life #goals #purpose #emotions #mindfulness #colouryourlife #clouds #blackandwhite #goodandbadtimes
Coffee is fun every once in a while, but @celsiusofficial is like a sweet caffeinated nectar that perks me up every morning. Anyone else love sweet things above all else?  Also, donโ€™t forget to vote for me ๐Ÿ™๐Ÿผ link in my bio ๐Ÿ“ท @gholtphotos โ€ข โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#CELSIUSLiveFit #CELSIUSLifer #taylorma #brandambassador #celsius #energydrink #fitness #goals #24hourfitness #cpt #strong #strongwomen #motivated @inkedmagcovergirl #inked #ad #tattoomodel #tattoos #model #womenwithtats #tattoosleeve #flowertattoo #ink #modelsearch
Coffee is fun every once in a while, but @celsiusofficial is like a sweet caffeinated nectar that perks me up every morning. Anyone else love sweet things above all else? Also, donโ€™t forget to vote for me ๐Ÿ™๐Ÿผ link in my bio ๐Ÿ“ท @gholtphotos โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #CELSIUSLiveFit  #CELSIUSLifer  #taylorma  #brandambassador  #celsius  #energydrink  #fitness  #goals  #24hourfitness  #cpt  #strong  #strongwomen  #motivated  @inkedmagcovergirl #inked  #ad  #tattoomodel  #tattoos  #model  #womenwithtats  #tattoosleeve  #flowertattoo  #ink  #modelsearch 
Drinking problem or #goals? ๐Ÿ’งโ˜•๏ธ๐ŸŽƒ
.
.
What do you think? ๐Ÿค”
.
I think #goals! ๐ŸŒŸ
.
๐Ÿ‘‰๐ŸปStay hydrated! ๐Ÿ’ง
๐Ÿ‘‰๐ŸปPumpkin Spice Coffee for that extra pick me up! โ˜•๏ธ
๐Ÿ‘‰๐ŸปPumpkin Pie in a cup for breakfast fueling my body with the right vitamins and nutrients! ๐ŸŽƒ
.
Letโ€™s do this Thursday!! โœŒ๐Ÿป
.
#pumpkineverything #2bmindset #pumpkinspice #happythursday #coffeelovers #psl #2bmindsetmentor #pumpkinpie #successfulday #thursdaymotivation  #royalfarms #superfoods #breakfast
Drinking problem or #goals ? ๐Ÿ’งโ˜•๏ธ๐ŸŽƒ . . What do you think? ๐Ÿค” . I think #goals ! ๐ŸŒŸ . ๐Ÿ‘‰๐ŸปStay hydrated! ๐Ÿ’ง ๐Ÿ‘‰๐ŸปPumpkin Spice Coffee for that extra pick me up! โ˜•๏ธ ๐Ÿ‘‰๐ŸปPumpkin Pie in a cup for breakfast fueling my body with the right vitamins and nutrients! ๐ŸŽƒ . Letโ€™s do this Thursday!! โœŒ๐Ÿป . #pumpkineverything  #2bmindset  #pumpkinspice  #happythursday  #coffeelovers  #psl  #2bmindsetmentor  #pumpkinpie  #successfulday  #thursdaymotivation  #royalfarms  #superfoods  #breakfast 
Good Morning โ˜€๏ธ
Good Morning โ˜€๏ธ
โ€œI've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.โ€ Maya Angelou
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Received this email yesterday. It reminds us of why we got into this field. We wanted to be able to build relationships that would help foster an environment to benefit as many people in our community with long term health and wellness both physically and mentally. This community at C2 goes far beyond the four walls here on Smith Circle and the relationships that have been created go far beyond even the borders of this country. We are thankful every day for the opportunity to bring more light into this world. Thank you C2 family for helping to create such a positive, inclusive community. โค๏ธโค๏ธ#onwardandupward โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#builtbyc2 #c2strong #crossfitcornelius #crossfit #gym #functionaltraining #functionalfitness  #goals #results #fitnessmotivation #fitfam #fitness #fitspo #workout #workouts #workoutmotivation #motivationalquotes #healthylifestyle #health #wellness #cornelius #davidson #lakenorman #charlotte #northcarolina #usa
โ€œI've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.โ€ Maya Angelou โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Received this email yesterday. It reminds us of why we got into this field. We wanted to be able to build relationships that would help foster an environment to benefit as many people in our community with long term health and wellness both physically and mentally. This community at C2 goes far beyond the four walls here on Smith Circle and the relationships that have been created go far beyond even the borders of this country. We are thankful every day for the opportunity to bring more light into this world. Thank you C2 family for helping to create such a positive, inclusive community. โค๏ธโค๏ธ#onwardandupward  โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #builtbyc2  #c2strong  #crossfitcornelius  #crossfit  #gym  #functionaltraining  #functionalfitness  #goals  #results  #fitnessmotivation  #fitfam  #fitness  #fitspo  #workout  #workouts  #workoutmotivation  #motivationalquotes  #healthylifestyle  #health  #wellness  #cornelius  #davidson  #lakenorman  #charlotte  #northcarolina  #usa 
SJo to NYC! Two offices one goal! #goals #gamechanger #digital #digitalmarketing #ux #worklife #sales  #10x #pixel506official
๐Ÿ›‘Hold it right there!!!๐Ÿ›‘
-
That was the theme for todayโ€™s ab workout. Planks, side planks and 6in is what I did today. 15 min or less is all it took to murder my abs. Give this routine a try and let me know how your abs feel.
-
- 4 Rounds Of:
โš€Planks: 1 min
โšSide Plank: 30s each side
โš‚6in: 45s
- Note: Do each round without resting or with minimal rest. Rest for up to 45s then repeat.
-
My @spartanrace stadium sprint is right around the corner and this core work is helping me get prepped for the madness to come. ๐Ÿคช A strong core supports and stabilizes the entire body. Not to mention this along with #keto and #intermittentfasting is bringing me one step closer to my #christmas goal of some abs. ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ
-
By having goals that feed into one another, you increase your chances of success that much more.
-
I don't own the rights to this #music.
-
#ketocoach #black n keto n #fit #blackfitness #abs #if #ketogeniclifestyle #ketosis #lowcarb #goals #healthy #healthylifestyle #healthyfood #fitness #fitnessmotivation #instafit #fitfam #personaltrainer #weightlossjourney #homeworkout #exercise #tbt #noexcuses #spartanstadiumsprint
๐Ÿ›‘Hold it right there!!!๐Ÿ›‘ - That was the theme for todayโ€™s ab workout. Planks, side planks and 6in is what I did today. 15 min or less is all it took to murder my abs. Give this routine a try and let me know how your abs feel. - - 4 Rounds Of: โš€Planks: 1 min โšSide Plank: 30s each side โš‚6in: 45s - Note: Do each round without resting or with minimal rest. Rest for up to 45s then repeat. - My @spartanrace stadium sprint is right around the corner and this core work is helping me get prepped for the madness to come. ๐Ÿคช A strong core supports and stabilizes the entire body. Not to mention this along with #keto  and #intermittentfasting  is bringing me one step closer to my #christmas  goal of some abs. ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ - By having goals that feed into one another, you increase your chances of success that much more. - I don't own the rights to this #music . - #ketocoach  #black  n keto n #fit  #blackfitness  #abs  #if  #ketogeniclifestyle  #ketosis  #lowcarb  #goals  #healthy  #healthylifestyle  #healthyfood  #fitness  #fitnessmotivation  #instafit  #fitfam  #personaltrainer  #weightlossjourney  #homeworkout  #exercise  #tbt  #noexcuses  #spartanstadiumsprint 
peek-a-boo ๐Ÿคช
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
tags:
#ethan #grayson #dolan #emmachaimberlain #jamescharles #sistersquad #tuesday #coffee #dolanstan #squad #goals @graysondolan @ethandolan @jamescharles @_emmachamberlain
We're going on a trip in our favorite rocket ship, zooming through the sky little Einsteins

Mornings are always chaotic, breakfast getting lunch ready and getting them off to school.... My day starts at 4:30 am, so what do K and I do once we are all alone.... Suck our thumbs and watch little Einsteins ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€ #playathomemom  #littleeinsteins #nickelodeon #ourhouse #naptime #niece  #thumbsucker #cutietootie #momspiration #goals #mentalhealthawareness #singlemom #stayathomemomlife #myprincess
We're going on a trip in our favorite rocket ship, zooming through the sky little Einsteins Mornings are always chaotic, breakfast getting lunch ready and getting them off to school.... My day starts at 4:30 am, so what do K and I do once we are all alone.... Suck our thumbs and watch little Einsteins ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€ #playathomemom  #littleeinsteins  #nickelodeon  #ourhouse  #naptime  #niece  #thumbsucker  #cutietootie  #momspiration  #goals  #mentalhealthawareness  #singlemom  #stayathomemomlife  #myprincess 
Just get something done, even if itโ€™s a little bit, your a little bit closer to your dream ! #RadianceExecutive #goals #dream #inspirationalquotes #motivationalquotes
Strong finish to a Wednesday ๐Ÿ™๐Ÿ’ช๐Ÿค‘ Wednesdayโ€™s historically have been slow sales days for me, not really sure why other than itโ€™s the middle of the week? Happy to break out of that early this Q4๐Ÿ™ (I also think I priced those Carhartt jackets too low, they sold in less than 12 hours of listing ๐Ÿ˜ฌ)#finishstrong #q4 #ebaysales #momentum #resellerlife
Strong finish to a Wednesday ๐Ÿ™๐Ÿ’ช๐Ÿค‘ Wednesdayโ€™s historically have been slow sales days for me, not really sure why other than itโ€™s the middle of the week? Happy to break out of that early this Q4๐Ÿ™ (I also think I priced those Carhartt jackets too low, they sold in less than 12 hours of listing ๐Ÿ˜ฌ)#finishstrong  #q4  #ebaysales  #momentum  #resellerlife 
โค๏ธ๐Ÿ˜ @drugsgoalsabout ๐Ÿ”ฅ
@drugsgoalsabout ๐Ÿ”ฅ
@drugsgoalsabout ๐Ÿ”ฅ
#love #goals #couple #kurdish #albanian #shqip #cute #adorable #kiss #kisses #lovehim #loveher #instalove #fun #smiley #xoxo #xo #pretty
When you turn your dreams into goals and take action, amazing things can happen!
๐ŸŒธ
When I was about 13 I was lucky enough to know what I wanted to do when I grew up. I absolutely loved my esthetics school (and let me just say that Iโ€™m not a fan of school). Once I was working, I knew I chose the right career but felt as though I wasnโ€™t living up to my full potential. I knew that I could own my own business even at such a young age but had to patiently wait for the right opportunity to come up. When the chance came to go out on my own I grabbed it, terrified and hopeful. Even though owning my own business requires a lot more work and time put into everything, I would never trade it and havenโ€™t looked back, only forward to more dreams that will become a reality.
๐ŸŒธ
So, dream as big as you can, just make sure you take the steps every day to make those dreams a reality.
.
.
.
.
#loveyourskintoo #lkn #clt #charlotte #charlotteesthetician #charlottesalon #visitcharlotte #huntersville #cornelius #davidson #lakenorman #visitlakenorman #mooresville #mooresvilleesthetician #mooresvillespa #dream #goals #motivation #motivationalquotes #gogetter #ambition #quotes #medicalesthetician #esthetician #businesswoman #businessowner #smallbusiness #smallbusinessowner
When you turn your dreams into goals and take action, amazing things can happen! ๐ŸŒธ When I was about 13 I was lucky enough to know what I wanted to do when I grew up. I absolutely loved my esthetics school (and let me just say that Iโ€™m not a fan of school). Once I was working, I knew I chose the right career but felt as though I wasnโ€™t living up to my full potential. I knew that I could own my own business even at such a young age but had to patiently wait for the right opportunity to come up. When the chance came to go out on my own I grabbed it, terrified and hopeful. Even though owning my own business requires a lot more work and time put into everything, I would never trade it and havenโ€™t looked back, only forward to more dreams that will become a reality. ๐ŸŒธ So, dream as big as you can, just make sure you take the steps every day to make those dreams a reality. . . . . #loveyourskintoo  #lkn  #clt  #charlotte  #charlotteesthetician  #charlottesalon  #visitcharlotte  #huntersville  #cornelius  #davidson  #lakenorman  #visitlakenorman  #mooresville  #mooresvilleesthetician  #mooresvillespa  #dream  #goals  #motivation  #motivationalquotes  #gogetter  #ambition  #quotes  #medicalesthetician  #esthetician  #businesswoman  #businessowner  #smallbusiness  #smallbusinessowner 
Koenigsegg Regera
๐Ÿ“ทby @kluge_cars
Koenigsegg Regera ๐Ÿ“ทby @kluge_cars
No shortcuts. We gonna do this thing over, and over, and over. Quitting is never ever an option. Thanks for inspiration @etthehiphoppreacher #goals #determination #discipline #dedication #marathontraining #neversettle #dreambig #striveforgreatness #myjourney #godsplan
No better way to start the day then to hit the gym first thing! Even better when you basically have the gym to yourself!! If you visit Seattle, this gym is in the heart of the Ballard community. The community itself is worth checking out, great restaurants and breweries close too!! #sweat #HIITworkouts #everydayislegday #historicalbuildingturnedgym
No better way to start the day then to hit the gym first thing! Even better when you basically have the gym to yourself!! If you visit Seattle, this gym is in the heart of the Ballard community. The community itself is worth checking out, great restaurants and breweries close too!! #sweat  #HIITworkouts  #everydayislegday  #historicalbuildingturnedgym 
Please follow @fitness_centre_no.1 for more great content ๐Ÿ’ช๐Ÿ’ช
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens
You know itโ€™s the real deal when you get inked up and conference and the CEO of Anytime Fitness @chuckrunyon all the way from the states gets in on the rookies dedication @reannonmauger @bianca_knight @princessfifi74 ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #anytimefitness #lovemyjob #bleedpurple #livethedream #squad #goals #fitness #evolve2018
Sometimes you just want a bagel ๐Ÿคท๐Ÿผโ€โ™€๏ธ
194 calories
14g protein
#NSV #transformstion #proud #lovemyself #loveyourself #selflove #vsgproblemsย  #vsg #vsgcommunity #vsgjourney #vsgsupport #vsginstacrew #sleeved #sleevedsisters #wls #wlscommunity #weightloss #gettinghealthy #mylife #goals #cooking #shewhodares  #protein #fromfattofit #breakfast #bagelthin
Through thin and thick!!
#bff 
#throughtheyearsโค๏ธ #goals
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘‰๐Ÿ”ฅ Comment/Follow & like  if you enjoy the content/post- - - - - Follow me๐Ÿ‘‰@fitness_craze143
Follow me๐Ÿ‘‰@fitness_craze143
For daily nutritional & training advice!โ˜บ *Fix for yours strong muscles by! *  @respected ownerโž–โž–โž–โž–โž–โž–โž–
#fitness #bbg #e #music #gains #beastmode #gymlife #fitfam # #workout #supplements #shredded #nutrition #fit # # #goals #change #transformation #motivation #health #life #look #lean #strength #protine ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘‰๐Ÿ”ฅ Comment/Follow & like if you enjoy the content/post- - - - - Follow me๐Ÿ‘‰@fitness_craze143 Follow me๐Ÿ‘‰@fitness_craze143 For daily nutritional & training advice!โ˜บ *Fix for yours strong muscles by! * @respected ownerโž–โž–โž–โž–โž–โž–โž– #fitness  #bbg  #e  #music  #gains  #beastmode  #gymlife  #fitfam  # #workout  #supplements  #shredded  #nutrition  #fit  # # #goals  #change  #transformation  #motivation  #health  #life  #look  #lean  #strength  #protine  ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
If there is anything I have learned since starting this page, it is how badly people need people. How desperately, people want to be heard. To be acknowledged. To be guided. I am beyond humbled & honored that some of you trust me enough to open up to me. It is something I deeply value & appreciate. I will continue to be an ear &, when I am able & knowledgeable, a voice. But these messages compel me to wonder, are we succeeding as human beings in our daily lives? Are our eyes & ears & hearts open to the people around us? To our family, to our friends, to our classmates, to our neighbors? Is there someone silently screaming who we are not hearing, possibly ignoring? More than anything today, people need people. Be a person that is present, for that is eternal. To give life to another, is to truly live your own. So seek opportunities to help, to support. It is often quite as simple as checking up on someone: a call, a text, maybe a conversation over coffee. People need you. Be there. Be present. Start now.
To better one life is to better mankind, & each of us has the capacity to do so--so may we do so. โค๏ธ
-Sarah
If there is anything I have learned since starting this page, it is how badly people need people. How desperately, people want to be heard. To be acknowledged. To be guided. I am beyond humbled & honored that some of you trust me enough to open up to me. It is something I deeply value & appreciate. I will continue to be an ear &, when I am able & knowledgeable, a voice. But these messages compel me to wonder, are we succeeding as human beings in our daily lives? Are our eyes & ears & hearts open to the people around us? To our family, to our friends, to our classmates, to our neighbors? Is there someone silently screaming who we are not hearing, possibly ignoring? More than anything today, people need people. Be a person that is present, for that is eternal. To give life to another, is to truly live your own. So seek opportunities to help, to support. It is often quite as simple as checking up on someone: a call, a text, maybe a conversation over coffee. People need you. Be there. Be present. Start now. To better one life is to better mankind, & each of us has the capacity to do so--so may we do so. โค๏ธ -Sarah
De la dรฉtermination,il nous en faut tous.Personne ne peut avancer dans la vie s'il n'est pas dรฉterminรฉ ร  le faire...Sur ce,bonne fin de journรฉe

Blueink๐Ÿ˜„

#blogger #wordpress #determination #inspiration #wordoftheday #love #life #goals #mood #peaceofmind
Missing that one person but knows i shouldn't be...๐Ÿ’“๐ŸŒธ๐Ÿ’•
. . . 
Like. Comment. Follow . . . . (@sham_masah ) . . .
๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #turkshutter, 
#kf_gallery, 
#hubs_united, 
#top_bnw, 
#turkobjeknf,
 #splendid, 
#woodlands
, #water_brilliance,
 #tree_brilliance,
#communityfirst, 
#picturetokeep, 
#nature, #ig_today, 
#mostdeserving,
#amazing, #nature, 
#igodium,
#the_gallery_of_magic, 
#nature_perfection, 
#livefolks, #gottolove, 
#global, #hotzshotz
#travelislife,
#travelthroughtheworld,
 #travelguide, 
#bestcitiesofeurope,
#goals
Missing that one person but knows i shouldn't be...๐Ÿ’“๐ŸŒธ๐Ÿ’• . . . Like. Comment. Follow . . . . (@sham_masah ) . . . ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #turkshutter , #kf_gallery , #hubs_united , #top_bnw , #turkobjeknf , #splendid , #woodlands  , #water_brilliance , #tree_brilliance , #communityfirst , #picturetokeep , #nature , #ig_today , #mostdeserving , #amazing , #nature , #igodium , #the_gallery_of_magic , #nature_perfection , #livefolks , #gottolove , #global , #hotzshotz  #travelislife , #travelthroughtheworld , #travelguide , #bestcitiesofeurope , #goals 
Big family ๐Ÿ’•
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#dog #dogs #cat #cats #pet #pets #puppy #love #instacat #instadog #doggy #love #family #animal #animals #lovepets #couple #goals #instapet #instapets #vsco #vscocam #snow
Good Thursday morning! โ˜€๏ธโ˜•๏ธ
Good Thursday morning! โ˜€๏ธโ˜•๏ธ
Iโ€™m working on something really special to end the last 10 weeks of the year โ€” and Iโ€™m working on taking those with me who are ready to stop waiting for a new year and make 2018 the year they hit their health + fitness goals! ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ
.
I kept asking myself for weeks, โ€œbut what can I add to this accountability group or what words can I say to reassure people that this is worth it, they ARE CAPABLE and they are worth their goals and more?โ€ and while working this morning on the finishing touches of the content for this group, I found this quote by Glennon Melton โ€” โ€œThe only meaningful thing we can offer one another is love. Not advice, not questions about our choices, not suggestions for the future, just love.โ€
.
and thatโ€™s it. Iโ€™m pouring all of my LOVE into this group โ€” everything Iโ€™ve got.. because I freaking believe in you. .
click the poll in my story if youโ€™d like me to send you some details! ๐Ÿ˜˜
Iโ€™m working on something really special to end the last 10 weeks of the year โ€” and Iโ€™m working on taking those with me who are ready to stop waiting for a new year and make 2018 the year they hit their health + fitness goals! ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ . I kept asking myself for weeks, โ€œbut what can I add to this accountability group or what words can I say to reassure people that this is worth it, they ARE CAPABLE and they are worth their goals and more?โ€ and while working this morning on the finishing touches of the content for this group, I found this quote by Glennon Melton โ€” โ€œThe only meaningful thing we can offer one another is love. Not advice, not questions about our choices, not suggestions for the future, just love.โ€ . and thatโ€™s it. Iโ€™m pouring all of my LOVE into this group โ€” everything Iโ€™ve got.. because I freaking believe in you. . click the poll in my story if youโ€™d like me to send you some details! ๐Ÿ˜˜
โ€ข b u h b y e s u m m e r โ€ข
โ€ข b u h b y e s u m m e r โ€ข
Es gibt Menschen bei denen du deine Beine und deine Seele baumeln lassen kannst. Du kannst einfach nur du selbst sein, ohne Fassade, ohne Zweifel, manchmal sogar ohne Worte. Diese Menschen sind selten, hat man einen gefunden muss man ihn festhalten.
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#goodmorning #couple #goals #love #happy #happiness #selfie #smile #blogger #sprรผche #zitate #influencer #polishgirl #polskadziewczyna #girl #polishboy #boy #tbt #photooftheday #instagood #instadaily #instalove #photography #makeup #lips #nature #igers #lifestyle
Es gibt Menschen bei denen du deine Beine und deine Seele baumeln lassen kannst. Du kannst einfach nur du selbst sein, ohne Fassade, ohne Zweifel, manchmal sogar ohne Worte. Diese Menschen sind selten, hat man einen gefunden muss man ihn festhalten. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #goodmorning  #couple  #goals  #love  #happy  #happiness  #selfie  #smile  #blogger  #sprรผche  #zitate  #influencer  #polishgirl  #polskadziewczyna  #girl  #polishboy  #boy  #tbt  #photooftheday  #instagood  #instadaily  #instalove  #photography  #makeup  #lips  #nature  #igers  #lifestyle 
Just another day at the gym ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ
Just another day at the gym ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ