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COMPETITION 🚨 WIN A BOX OF GLUTEN FREE GOODIES BY @nairnsoatcakes 😍 This is basically the contents of my handbag at any given time 😂 (ok well, maybe not a kg of oats) BUT I’ll be taking over Nairn’s Instagram page ALL DAY today (soon!) so make sure you go check out the story and say hello on my posts while you’re over there! 👌🏻 I’ll also be answering you questions over there too! You’ll need to go over there to enter, so enough blabber - here’s how to win...
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🚨 Follow @beckyexcell and @nairnsoatcakes
🚨 Like this post
🚨 Tag 5+ friends who clearly will appreciate finding out about this (each friend tagged will count as an entry so enter as much as you like)
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Competition ends 23rd of July at 6:30pm and one lucky winner will be selected at random 🎲 Good luck and see you over on Nairn’s Insta later on! #Nairnsgoodgutfeeling
COMPETITION 🚨 WIN A BOX OF GLUTEN FREE GOODIES BY @nairnsoatcakes 😍 This is basically the contents of my handbag at any given time 😂 (ok well, maybe not a kg of oats) BUT I’ll be taking over Nairn’s Instagram page ALL DAY today (soon!) so make sure you go check out the story and say hello on my posts while you’re over there! 👌🏻 I’ll also be answering you questions over there too! You’ll need to go over there to enter, so enough blabber - here’s how to win... . 🚨 Follow @beckyexcell and @nairnsoatcakes 🚨 Like this post 🚨 Tag 5+ friends who clearly will appreciate finding out about this (each friend tagged will count as an entry so enter as much as you like) . Competition ends 23rd of July at 6:30pm and one lucky winner will be selected at random 🎲 Good luck and see you over on Nairn’s Insta later on! #Nairnsgoodgutfeeling 
Some marvelous chicken breasts with sweet potatoes, broccoli florets & avocado slices in all sorts of amazing seasonings by @pinchofyum
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Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Some marvelous chicken breasts with sweet potatoes, broccoli florets & avocado slices in all sorts of amazing seasonings by @pinchofyum - Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Never miss a meal prep! Lunch is packed for tomorrow!
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#adventuresofthewanderingwarrior
Breakfast, lunch or even a quick dinner? I had this as a late brekkie this morning after a much needed sleep in. 
Featuring 2 eggs, 2 handfuls of torn cavolo nero, left over potatoes (great source of resistant starch to feed the gut) and a 1/2 tsp of curry powder (maybe even less).
Delicious! 
Into the pan went some EVOO, the potatoes, kale and I let that wilt and heat through. Then I beat the eggs with some curry powder and poured them into the pan. A bit of salt and pepper and my meal was ready. So quick and easy!!!
Did you know that eggs are a good source of choline which is a much needed nutrient in pregnancy (esp in the 3rd trimester).
Breakfast, lunch or even a quick dinner? I had this as a late brekkie this morning after a much needed sleep in. Featuring 2 eggs, 2 handfuls of torn cavolo nero, left over potatoes (great source of resistant starch to feed the gut) and a 1/2 tsp of curry powder (maybe even less). Delicious! Into the pan went some EVOO, the potatoes, kale and I let that wilt and heat through. Then I beat the eggs with some curry powder and poured them into the pan. A bit of salt and pepper and my meal was ready. So quick and easy!!! Did you know that eggs are a good source of choline which is a much needed nutrient in pregnancy (esp in the 3rd trimester).
Coconut Pecan Breakfast Bars (Vegan, Dairy & Gluten-Free).
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Tap the link up in my bio for a free Paleo shopping list. ☝️
Coconut Pecan Breakfast Bars (Vegan, Dairy & Gluten-Free). ============ Tap the link up in my bio for a free Paleo shopping list. ☝️
Coconut Flour Banana Pancakes w/ Homemade Paleo Nutella
Coconut Flour Banana Pancakes w/ Homemade Paleo Nutella
Tap the link in my bio for a complimentary Paleo shopping list.
Tap the link in my bio for a complimentary Paleo shopping list.
My lunch/dinner on the way home today. Finally got to try @marksandspencerfoodpr #madewithoutwheat hoisin duck wrap. 10/10 from me - the texture of the wrap was nice and there was lots of filling 😊 alongside a bag of @popchipsuk 😍 #wheatfree #glutenfree #wheatfreelunch #glutenfreelunch #marksandspencer #hoisinduckwrap #duck #glutenfreewrap #popchips #train #trainjourney #snacks #crisps #weekend #freefrom #onthego #foodtogo #coeliacfriendly #coeliac #freefromgluten #sunday #weekendtreats😍 #weekendaway #mumanddaughtertime💕
My lunch/dinner on the way home today. Finally got to try @marksandspencerfoodpr #madewithoutwheat  hoisin duck wrap. 10/10 from me - the texture of the wrap was nice and there was lots of filling 😊 alongside a bag of @popchipsuk 😍 #wheatfree  #glutenfree  #wheatfreelunch  #glutenfreelunch  #marksandspencer  #hoisinduckwrap  #duck  #glutenfreewrap  #popchips  #train  #trainjourney  #snacks  #crisps  #weekend  #freefrom  #onthego  #foodtogo  #coeliacfriendly  #coeliac  #freefromgluten  #sunday  #weekendtreats 😍 #weekendaway  #mumanddaughtertime 💕
Leftover grilled sausage and peppers for lunch, along with Greek yogurt topped with freshly picked berries and gluten free oats. #glutenfreegirl #glutenfreelife #lifstylechange #eathealthy #eatingclean #celiacdisease #celiac #lefovers #lunchideas #healthylunch #glutenfreelunch
Hey guys! So, I realize it's been forever since I've posted! But, here's my recipe for juicy, tender beef brisket! So simple.

All you need is the brisket, (mine came with a seasoning pack and it's GF), 1/2 cup Apple cider vinegar, and an entire bottle of barbecue sauce. It doesn't matter what kind of bbq sauce you choose, but I used hickory bbq. Add meat to crock pot, pour in vinegar, bbq sauce and seasoning pack if your meat came with it (always read the labels!) And cook on low for 10-12 hours! Delicious! Cuts with a fork!
Hey guys! So, I realize it's been forever since I've posted! But, here's my recipe for juicy, tender beef brisket! So simple. All you need is the brisket, (mine came with a seasoning pack and it's GF), 1/2 cup Apple cider vinegar, and an entire bottle of barbecue sauce. It doesn't matter what kind of bbq sauce you choose, but I used hickory bbq. Add meat to crock pot, pour in vinegar, bbq sauce and seasoning pack if your meat came with it (always read the labels!) And cook on low for 10-12 hours! Delicious! Cuts with a fork!
Busy day today... so lunch was in the car on the go was a @tescofood #glutenfreebagel with @lovemyphilly cream cheese and grapes. Love  #freefromrange bagels so tasty toasted 😊 Tesco freefrom range is great most things are also #dairyfree and freefrom gluten :) also had a #blueberryskyr yogurt which I frozen! Love the layer of blueberry compost at the bottom of these yogurts! #highinprotein too! Delicious:) #glutenfree #healthylunch #glutenfreemeals #glutenfreeeats #proteinyogurt #skyryogurt #healthysnack #healthyyogurt #proteinsnacks #lunchonthego #glutenfreelunchbox #quickhealthylunch #freefrombagel #glutenfreelunch #tescofreefrom #glutenfreefood  #healthyglutenfree #healthyfood  #bagelcreamcheese #healthyeating #quickhealthymeals #balanceddiet #recovery #recovering #recoveryisworthit
Busy day today... so lunch was in the car on the go was a @tescofood #glutenfreebagel  with @lovemyphilly cream cheese and grapes. Love #freefromrange  bagels so tasty toasted 😊 Tesco freefrom range is great most things are also #dairyfree  and freefrom gluten :) also had a #blueberryskyr  yogurt which I frozen! Love the layer of blueberry compost at the bottom of these yogurts! #highinprotein  too! Delicious:) #glutenfree  #healthylunch  #glutenfreemeals  #glutenfreeeats  #proteinyogurt  #skyryogurt  #healthysnack  #healthyyogurt  #proteinsnacks  #lunchonthego  #glutenfreelunchbox  #quickhealthylunch  #freefrombagel  #glutenfreelunch  #tescofreefrom  #glutenfreefood  #healthyglutenfree  #healthyfood  #bagelcreamcheese  #healthyeating  #quickhealthymeals  #balanceddiet  #recovery  #recovering  #recoveryisworthit 
🌱HEALTHY🌱 remix of Chicken & Broccoli 🍗🥦🍚.
✅ 1 organic chicken breast, diced
✅ 1/2 Head organic broccoli (florets only)
✅ 1/2 bag @unclebensusa brown rice.
✅ Seasoned with coconut aminos, salt, pepper, and ground ginger (exact measurements unknown, going by taste 😋)
#healthy #healthylunch #glutenfree #dairyfree #eatrealfood #cleaneating #chickenandbroccoli #brownrice #eeeeeats #bestwholeself
Have you followed the World Cup? 🏆 Even though my heart rooted for Croatia, I am happy that France showed that cultural melting pot can lead to beautiful things. I dont want to get political but I cant help myself 😂 It has been overwhelming this week and more to come.. 🙈 Rather back to food - a simple salad with #quinoa. I am all for simple lately. It's been really hot, I am loving it but dont feel like spending much time in the kitchen. Have a great Sunday💚. #veganfood #vegetarianfood #veganrecipes #vegetarian #vegan #veggies #lunch #flavor #food #healthy #healthyfood  #healthylunch #greenlife #greenlunch #glutenfree #fitfam #fitnessfood #glutenfreelunch  #top8allergenfree #allergylife #foodallergies #plantbased #plantbaseddiet #weightloss #weightlossfood
Have you followed the World Cup? 🏆 Even though my heart rooted for Croatia, I am happy that France showed that cultural melting pot can lead to beautiful things. I dont want to get political but I cant help myself 😂 It has been overwhelming this week and more to come.. 🙈 Rather back to food - a simple salad with #quinoa . I am all for simple lately. It's been really hot, I am loving it but dont feel like spending much time in the kitchen. Have a great Sunday💚. #veganfood  #vegetarianfood  #veganrecipes  #vegetarian  #vegan  #veggies  #lunch  #flavor  #food  #healthy  #healthyfood  #healthylunch  #greenlife  #greenlunch  #glutenfree  #fitfam  #fitnessfood  #glutenfreelunch  #top8allergenfree  #allergylife  #foodallergies  #plantbased  #plantbaseddiet  #weightloss  #weightlossfood 
We're not obsessed with enoki mushrooms✋ I swear....
#lunch #vegetarianlunch #stirfry #enokimushroom #food #healthyfats #healthyeating #plantbased #vegan #veganlunch #glutenfreelunch
Small coeliac's lunch 😊 melted cheese inside a @bfreefoods pitta, @popchips cheese&chive star wars galactic puffs, British strawberries and, always, a Dairylea strip!!! #smallcoeliacbigworld #coeliac #coeliackids #glutenfree #glutenfreekids #glutenfreekidsfood #glutenfreelunch #kids #kidslunch
Me siento un poco observada.. 😅 esto es normal, o es mania de Dayo?❤🐶ensalada fresca de tomate, pepino, aguacate, huevo duro y olivas para combatir el calor🌡🔥#lunch #dinar #salad #tomatoe #cocomber #avocado #tomate #tomaquet #healthy #healthylunch #healthylife #glutenfreelunch #glutenfree #singluten #sensegluten #glutenfreelife #persucarpa
Healthy Avocado Brownies (Dairy & Gluten-Free).
Photo courtesy: @josefinetm
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Tap the link up in my bio for a complimentary Paleo shopping list. ☝️
Healthy Avocado Brownies (Dairy & Gluten-Free). Photo courtesy: @josefinetm ============ Tap the link up in my bio for a complimentary Paleo shopping list. ☝️
My number 1 favourite restaurant @theavabangor . Been coming here since I was a little kid and I just love it 😍 Have you ever seen a menu with so many gluten free options??? I got GF chicken liver  pate with chutney on GF bread and a delicious beef dinner..gravy and all GF 😆 One happy woman!.
#glutenfree #eatingoutglutenfree
#glutenfreelunch #coeliac #celiac #sundaylunch #bangornorthernireland
Like this if you want more of my favorite healthy recipes!

These are the BEST Veggie Tacos I have ever had (You need to try them!) Ingredients

3 small zucchini, sliced lengthwise
2 small yellow squash, sliced lengthwise
1 small eggplant, chopped
3-4 tbsp extra virgin olive oil
Salt and pepper, to taste
1 tsp chili powder
1 tsp cumin
Pinch of cayenne
1 avocado, pitted
Juice of 1 lime
1/2 red onion, thinly sliced
2 tbsp cilantro, chopped
1 lime, cut into wedges
8 Paleo tortillas

Instructions

1. Place the zucchini, squash, and eggplant into a large bowl. Drizzle with olive oil and sprinkle with chili powder, cumin, cayenne, and one teaspoon of salt. Add pepper to taste. Toss to coat.
In a small bowl, mash the avocado with the lime juice and a dash of salt. Set aside.

2. Heat the grill to medium-high. Place the zucchini, yellow squash, and eggplant onto the grill and cook for 8-10 minutes, turning once, until slightly softened but still crispy.

3. To assemble, top each tortilla with a few pieces of squash or eggplant and red onion. Spread the avocado mixture over the vegetables and garnish with cilantro. Serve with lime wedges.
Like this if you want more of my favorite healthy recipes! These are the BEST Veggie Tacos I have ever had (You need to try them!) Ingredients 3 small zucchini, sliced lengthwise 2 small yellow squash, sliced lengthwise 1 small eggplant, chopped 3-4 tbsp extra virgin olive oil Salt and pepper, to taste 1 tsp chili powder 1 tsp cumin Pinch of cayenne 1 avocado, pitted Juice of 1 lime 1/2 red onion, thinly sliced 2 tbsp cilantro, chopped 1 lime, cut into wedges 8 Paleo tortillas Instructions 1. Place the zucchini, squash, and eggplant into a large bowl. Drizzle with olive oil and sprinkle with chili powder, cumin, cayenne, and one teaspoon of salt. Add pepper to taste. Toss to coat. In a small bowl, mash the avocado with the lime juice and a dash of salt. Set aside. 2. Heat the grill to medium-high. Place the zucchini, yellow squash, and eggplant onto the grill and cook for 8-10 minutes, turning once, until slightly softened but still crispy. 3. To assemble, top each tortilla with a few pieces of squash or eggplant and red onion. Spread the avocado mixture over the vegetables and garnish with cilantro. Serve with lime wedges.
Just been for a nice little swim in the sea 🏊🏼‍♀️ I’ve always loved swimming and being in water, maybe it’s because i’m a water sign 😁♋️ when I was little my mum would always say I turn into a mermaid 🧜🏼‍♀️😂
Anyways I was starving when I came back to our cabin so made a smoked salmon and cucumber sandwich 😍 and had some @kettlebrand sweet chilli crisps with it 😋
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#glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreelife #glutenfreediet #glutenfreefoodie #glutenfreeinstagram #glutenfreelifestyle #glutenfreeblogger #glutenfreelunch #glutenfreefoodshare #coeliac #celiac #coeliacuk #coeliaclife #coeliaceats #coeliacsofinstagram #celiac #coeliacdisease #celiacdisease #pescatarian
Just been for a nice little swim in the sea 🏊🏼‍♀️ I’ve always loved swimming and being in water, maybe it’s because i’m a water sign 😁♋️ when I was little my mum would always say I turn into a mermaid 🧜🏼‍♀️😂 Anyways I was starving when I came back to our cabin so made a smoked salmon and cucumber sandwich 😍 and had some @kettlebrand sweet chilli crisps with it 😋 • • • #glutenfree  #glutenfreeuk  #glutenfrefood  #glutenfreeeats  #glutenfreelife  #glutenfreediet  #glutenfreefoodie  #glutenfreeinstagram  #glutenfreelifestyle  #glutenfreeblogger  #glutenfreelunch  #glutenfreefoodshare  #coeliac  #celiac  #coeliacuk  #coeliaclife  #coeliaceats  #coeliacsofinstagram  #celiac  #coeliacdisease  #celiacdisease  #pescatarian 
Such a great gluten free menu @leadbellysbar @ Canada Water. 95% of their menu is gluten free including loads of things that are normally off limits for coeliacs. Highlights for me were the Calamari, a really light and crispy batter and the Halloumi fries 👌! The charred broccoli was also a favourite! It was busy and he service was a bit hit and miss but we were sitting in the sunshine and in no rush. All of their burgers and sandwiches could be adapted too. Great work 😉
Such a great gluten free menu @leadbellysbar @ Canada Water. 95% of their menu is gluten free including loads of things that are normally off limits for coeliacs. Highlights for me were the Calamari, a really light and crispy batter and the Halloumi fries 👌! The charred broccoli was also a favourite! It was busy and he service was a bit hit and miss but we were sitting in the sunshine and in no rush. All of their burgers and sandwiches could be adapted too. Great work 😉
Smashing Avocado 🥑
Smashing Avocado 🥑
Avocado Key Lime Pie Bars (Low-Carb, Dairy & Gluten-Free).
Photo courtesy of: Jane Barthelemy
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Tap the link in my bio for a complimentary Paleo shopping list. ☝️
Avocado Key Lime Pie Bars (Low-Carb, Dairy & Gluten-Free). Photo courtesy of: Jane Barthelemy ============ Tap the link in my bio for a complimentary Paleo shopping list. ☝️
Our little quiches are pretty sturdy for travel, even though they're filled with creamy custard. Choose between bacon & cheese, or our seasonal vegetarian variety. These freeze well too!
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#glutenfreepastry #glutenfreequiche #glutenfreelunch #glutenfreebrunch #glutenfreebakery #glutenfreeyyj #gf #wheatfree #celiacfriendly #celiacsafe #yyj #victoriabc #yyjeats #fernwood #oakbay #langford #vancouverisland #glutenfreeisourspecialty
Lunch today! All made from home. Mixed greens, celery, cauliflower, salami, cheese, wisps, And yum 😋 ~
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#glutenfree #glutenfreelunch #healthyglutenfree #glutenfreeandketo #ketolunch #healthyketo #ketosalad #healthyfood #gettingmygreens #saladsaregood #momsgoneglutenfree
We’re rolling in the weekend with fresh blueberry lemon scones! These delicious breakfast pastries are absolutely packed with blueberries and topped with our house made glaze. If you’re looking for the perfect companion for your morning coffee, we’ve got it right here. See you soon!
☕️ Our cupcakes today include chocolate vanilla tuxedo (V), blueberry confetti (DF), and double lemon filled with lemon curd (DF).
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Cookies are almond joy, snickerdoodle, dutch cocoa, oatmeal raisin (V), chocolate chip (V), and orange shortbread. Vegan buttons are available in lemon, blueberry, mango, and root beer.
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Our pastries include graham crackers, toffee bars, blackberry coconut oatmeal bars (V), coconut caramel brownies, breakfast bars (DF), coffee cake, cinnamon rolls, blueberry lemon scones, raspberry muffins (DF), banana swirl muffins (V), tea biscuits, marionberry hand pies.
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Savory selections are breakfast, shepherd’s, vegetable curry, vegetarian breakfast, pepperoni pizza, and chicken pot pie hand pies.
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Our soups today are chicken and rice (DF) and tomato basil (V).
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#glutenfree #glutenfreebaking #glutenfreebakery #glutenfreeportlandoregon #glutenfreetreats #liberatedbaking #glutenfreelife #liveglutenfree #givemeglutenfree #glutenfreelunch #glutenfreebreakfast #dedicatedglutenfreebakery #dedicatedglutenfreefacility #cupcakes #cookies #handpies #glutenfreesandwich #soup #glutenfreesoup #sandwichesmadetoorder 
#glutenfreeportland #glutenfreescones #glutenfreesconesarebomb #blueberryscones #blueberrysconesandcoffee #breakfastwithus #saturdaymorningbreakfast
We’re rolling in the weekend with fresh blueberry lemon scones! These delicious breakfast pastries are absolutely packed with blueberries and topped with our house made glaze. If you’re looking for the perfect companion for your morning coffee, we’ve got it right here. See you soon! ☕️ Our cupcakes today include chocolate vanilla tuxedo (V), blueberry confetti (DF), and double lemon filled with lemon curd (DF). 🍰 Cookies are almond joy, snickerdoodle, dutch cocoa, oatmeal raisin (V), chocolate chip (V), and orange shortbread. Vegan buttons are available in lemon, blueberry, mango, and root beer. 🍪 Our pastries include graham crackers, toffee bars, blackberry coconut oatmeal bars (V), coconut caramel brownies, breakfast bars (DF), coffee cake, cinnamon rolls, blueberry lemon scones, raspberry muffins (DF), banana swirl muffins (V), tea biscuits, marionberry hand pies. 🥧 Savory selections are breakfast, shepherd’s, vegetable curry, vegetarian breakfast, pepperoni pizza, and chicken pot pie hand pies. 🥙 Our soups today are chicken and rice (DF) and tomato basil (V). 🍲 #glutenfree  #glutenfreebaking  #glutenfreebakery  #glutenfreeportlandoregon  #glutenfreetreats  #liberatedbaking  #glutenfreelife  #liveglutenfree  #givemeglutenfree  #glutenfreelunch  #glutenfreebreakfast  #dedicatedglutenfreebakery  #dedicatedglutenfreefacility  #cupcakes  #cookies  #handpies  #glutenfreesandwich  #soup  #glutenfreesoup  #sandwichesmadetoorder  #glutenfreeportland  #glutenfreescones  #glutenfreesconesarebomb  #blueberryscones  #blueberrysconesandcoffee  #breakfastwithus  #saturdaymorningbreakfast 
I shall name you Dinner, and you shall be delicious. Picked these fellas up at @anthonys_seafood in Middletown today.
I shall name you Dinner, and you shall be delicious. Picked these fellas up at @anthonys_seafood in Middletown today.
Paleo Salted Caramel “Cheesecake” Bars
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Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Paleo Salted Caramel “Cheesecake” Bars - Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Pumpkin pie smoothie!!! All the flavor of pumpkin pie in a drinkable healthy snack or dessert drink. ============
Get a free of charge paleo guide by clicking my profile link! 🍳 ☝️
Pumpkin pie smoothie!!! All the flavor of pumpkin pie in a drinkable healthy snack or dessert drink. ============ Get a free of charge paleo guide by clicking my profile link! 🍳 ☝️
Salmon with cream cheese and cucumber ribbons on GF seeded bread. Sometimes you can't beat a classic 😋

#glutenfreemeal #glutenfree #freefrom #salmonsandwich #classic #glutenfreelunch
Today's specials in the Poughkeepsie store: Organic Cannellini White Kidney Bean Soup (vegan, gf), Chicken Florentine (gf), Asian Vegetable over Wonton Noodle (vegan), Apple Cinnamon Muffins (vegan) and Blueberry  Scones (vegan). #motherearthstorehouse #veganlunch #vegetarianlunch #glutenfreelunch #poughkeepsie
Went to one of my favourite restaurants in Cardiff @anna_loka_cardiff today for lunch with my parents. Bit of a spur of the moment decision to go for lunch, so I hadn’t  prepared myself to go so it was a little challenging for me to change my plans but I went for it! As I don’t want food to get in the way of me enjoying life, haha. Decided to go for something different today as the menu has slightly changed and went out of my comfort zone completely. Order the #glutenfreebreakfast bap , which included homemade vegan sausage, smokey rashers, scrambled tofu, a bit of lettuce and gherkins!! Ever had gherkins before, but I actually quite liked them :) also tried tofu for the first time.... and unfortunately I had a allergic reaction to it :( due to the high amount of soya.  Which was a bit of a shock as I thought I had gotten over my soya allergy but it must have  been to strong for my body to handle :( But although it was a bit dramatic after the meal 🙈 there is nothing some antihistamine can’t fix!! Haha and i I did enjoy it :) and I still love love love this restaurant. Everything is homemade. It’s completely vegan and everything on the Menu is available gluten free to! The restaurant is so aware of all allergies and can change anything to make it suitable for all 😊 can’t wait to go there again soon! #glutenfree #glutenfreevegan #glutenfreevegetarian #freefrom #diaryfree #soyafree #wheatfree #wholefood #breakfastbap #glutenfreelunch #allergies #glutenfreebreakfast #glutenfreebreakfastsandwich #glutenfreeveganbreakfast #allergyfree #healthylunch #glutenfreeliving #glutenfreedining #glutenfreeeats #glutenfreecardiff #vegancardiff #healthyglutenfree  #glutenfreerestaurant #healthydinning #glutenfreerestaurantcardiff #veganrestaurant #recoveryischallenging #recoveryisworthit #recovery #recovering
Went to one of my favourite restaurants in Cardiff @anna_loka_cardiff today for lunch with my parents. Bit of a spur of the moment decision to go for lunch, so I hadn’t prepared myself to go so it was a little challenging for me to change my plans but I went for it! As I don’t want food to get in the way of me enjoying life, haha. Decided to go for something different today as the menu has slightly changed and went out of my comfort zone completely. Order the #glutenfreebreakfast  bap , which included homemade vegan sausage, smokey rashers, scrambled tofu, a bit of lettuce and gherkins!! Ever had gherkins before, but I actually quite liked them :) also tried tofu for the first time.... and unfortunately I had a allergic reaction to it :( due to the high amount of soya. Which was a bit of a shock as I thought I had gotten over my soya allergy but it must have been to strong for my body to handle :( But although it was a bit dramatic after the meal 🙈 there is nothing some antihistamine can’t fix!! Haha and i I did enjoy it :) and I still love love love this restaurant. Everything is homemade. It’s completely vegan and everything on the Menu is available gluten free to! The restaurant is so aware of all allergies and can change anything to make it suitable for all 😊 can’t wait to go there again soon! #glutenfree  #glutenfreevegan  #glutenfreevegetarian  #freefrom  #diaryfree  #soyafree  #wheatfree  #wholefood  #breakfastbap  #glutenfreelunch  #allergies  #glutenfreebreakfast  #glutenfreebreakfastsandwich  #glutenfreeveganbreakfast  #allergyfree  #healthylunch  #glutenfreeliving  #glutenfreedining  #glutenfreeeats  #glutenfreecardiff  #vegancardiff  #healthyglutenfree  #glutenfreerestaurant  #healthydinning  #glutenfreerestaurantcardiff  #veganrestaurant  #recoveryischallenging  #recoveryisworthit  #recovery  #recovering 
Hopefully your #weekendvibes include a stop by Asian Box 🌶🥚🍤🍚 #glutenfreelunch #glutenfreelife #glutenfree #bayareaeats #eeeeeats #socal #socaleats #celiac #pegan #vegan
Do you love polenta as much as I do? Did you know you can take precooked tubes polenta and turn it into something delicious like these gluten-free polenta croutons? You can! Put them on a salad, your favorite soup or just snack on them with some marinara sauce.
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Recipe 👉 https://www.adashofmegnut.com/easy-polenta-croutons/
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#glutenfreefood #glutenfreefoodie #glutenfreeliving #glutenfreelife #glutenfreelifestyle #food52grams #theeverygirlcooks #theeverygirlathome #glutenfreecroutons #glutenfreesalad #glutenfreerecipe #glutenfreerecipes #glutenfreediet #glutenfreedairyfree #glutenfreevegan #nodairy #noglutennoproblem #nogluten #noglutenhere #nowheat #noeggs #polenta #croutons #whatceliacseat #glutenfreelunch #glutenfreesnack #glutenfreefoodshare #glutenfreecooking #dairyfreelife
Do you love polenta as much as I do? Did you know you can take precooked tubes polenta and turn it into something delicious like these gluten-free polenta croutons? You can! Put them on a salad, your favorite soup or just snack on them with some marinara sauce. . . Recipe 👉 https://www.adashofmegnut.com/easy-polenta-croutons/ . . . #glutenfreefood  #glutenfreefoodie  #glutenfreeliving  #glutenfreelife  #glutenfreelifestyle  #food52grams  #theeverygirlcooks  #theeverygirlathome  #glutenfreecroutons  #glutenfreesalad  #glutenfreerecipe  #glutenfreerecipes  #glutenfreediet  #glutenfreedairyfree  #glutenfreevegan  #nodairy  #noglutennoproblem  #nogluten  #noglutenhere  #nowheat  #noeggs  #polenta  #croutons  #whatceliacseat  #glutenfreelunch  #glutenfreesnack  #glutenfreefoodshare  #glutenfreecooking  #dairyfreelife 
Lunch today - @ugothrive #pumkinandsage #ravioli picked this up at the @allergyfreefromshow 
It’s my fave one from the range #sogood and #soconvenient and #sotasty ! It’s also free from egg 🥚 dairy 🥛 and nuts 🥜 Having it with veggies 🌶 🍅 🌽 
#glutenfreefoodporn #freefromegg #freefromdairy #dairyfree #nutfree #glutenfreelunch #senzaglutine #senzagluten #glutenfreeuk
BLT in one bite! I could eat about 24 of these things at one sitting. So ridiculously addictive.
BLT in one bite! I could eat about 24 of these things at one sitting. So ridiculously addictive.
Frittata for lunch today! I packed it with Coca Cola cooked ham, salami, onions and broccoli 🥦 . Topped with sprinkled cheese to crisp up under the grill 😍 I had it with some salad leaves and balsamic glaze 🥗. I always forget how easy to make, yet absolutely delicious these are ♥️ What has everyone else had for lunch?
Frittata for lunch today! I packed it with Coca Cola cooked ham, salami, onions and broccoli 🥦 . Topped with sprinkled cheese to crisp up under the grill 😍 I had it with some salad leaves and balsamic glaze 🥗. I always forget how easy to make, yet absolutely delicious these are ♥️ What has everyone else had for lunch?
🍔Coeliacs who lunch 🍔 So excited to have finally tried @honestburgers !! What I have been missing!! Absolutely delicious and the bun doesn’t crumble 😍😍 And no better way to start than with the limited edition Korean Burger (you have until 29th July-scroll) 🍔😋 beef, bulgogi BBQ bacon, American cheese, gochugang burger sauce,kimchi, sesame and lettuce served with out of this world fresh rosemary chips 🍟 also the onion rings -wow 😮 - Go hard or go home -what is your favourite #honestburger ? 🍔🍟*excuse my gorky look -this is pure excitement 😁Photo credit 📷 @collettechaney 
#glutenfreehannahb .
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#glutenfree #coeliac #glutenfreelife #glutenfreelunch #london #burger #glutenfreelondon #singluten #senzaglutine #wheatfree #lunch #glutenfreetravel #coeliacdisease #glutenfreeblogger #foodie #foodinspo #instafood #foodporn #foodphotography #londonlife #foodiegram #f52grams #freefrom #glutenintolerant #londonfood 🙌🏻
🍔Coeliacs who lunch 🍔 So excited to have finally tried @honestburgers !! What I have been missing!! Absolutely delicious and the bun doesn’t crumble 😍😍 And no better way to start than with the limited edition Korean Burger (you have until 29th July-scroll) 🍔😋 beef, bulgogi BBQ bacon, American cheese, gochugang burger sauce,kimchi, sesame and lettuce served with out of this world fresh rosemary chips 🍟 also the onion rings -wow 😮 - Go hard or go home -what is your favourite #honestburger  ? 🍔🍟*excuse my gorky look -this is pure excitement 😁Photo credit 📷 @collettechaney #glutenfreehannahb  . . #glutenfree  #coeliac  #glutenfreelife  #glutenfreelunch  #london  #burger  #glutenfreelondon  #singluten  #senzaglutine  #wheatfree  #lunch  #glutenfreetravel  #coeliacdisease  #glutenfreeblogger  #foodie  #foodinspo  #instafood  #foodporn  #foodphotography  #londonlife  #foodiegram  #f52grams  #freefrom  #glutenintolerant  #londonfood  🙌🏻
Go over to our Facebook page for our competition !! 🍎Today we celebrate our 2nd Birthday 🍎
So we are having a competition.. 🎈like & share this post for your chance to win lunch for 2 on us 🎈
( meal deal each, and a cake ) 
Winner announced Monday morning 🎉Good luck 🎉

#anappleaday #juicebarbirthday #juicebar #competition #giveaway #lunchonus #vgang #veganlunch #glutenfreelunch #mealdeal #stokeontrent #itsourbirthday #yay #wemadeit #happybirthdaytous #stonehighstreet
Go over to our Facebook page for our competition !! 🍎Today we celebrate our 2nd Birthday 🍎 So we are having a competition.. 🎈like & share this post for your chance to win lunch for 2 on us 🎈 ( meal deal each, and a cake ) Winner announced Monday morning 🎉Good luck 🎉 #anappleaday  #juicebarbirthday  #juicebar  #competition  #giveaway  #lunchonus  #vgang  #veganlunch  #glutenfreelunch  #mealdeal  #stokeontrent  #itsourbirthday  #yay  #wemadeit  #happybirthdaytous  #stonehighstreet 
Chilli and tomato baked cod with crispy kale. .
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1 cod fillet
5 cherry tomatoes, sliced
1 clove garlic, sliced
1 tbsp lemon juice
1/2 tsp chilli flakes
Fresh coriander
Salt and pepper
Handful kale
1 tsp coconut oil .
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Place the cod in a baking dish and add all ingredients (minus kale and coconut oil), cover with foil and bake for 20 minutes on 170C. Ten minutes before the fish is ready place the kale on a baking tray, rub with coconut oil and season with salt and pepper and bake for the remaining time the cod is cooking.
Chilli and tomato baked cod with crispy kale. . . 1 cod fillet 5 cherry tomatoes, sliced 1 clove garlic, sliced 1 tbsp lemon juice 1/2 tsp chilli flakes Fresh coriander Salt and pepper Handful kale 1 tsp coconut oil . . Place the cod in a baking dish and add all ingredients (minus kale and coconut oil), cover with foil and bake for 20 minutes on 170C. Ten minutes before the fish is ready place the kale on a baking tray, rub with coconut oil and season with salt and pepper and bake for the remaining time the cod is cooking.
BUDDHA BOWL
..on the go!
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We were out tonight to watch the Matariki fireworks so Brân had a late sleep and we went and had a play at the beach this afternoon. I used the new ask me a question feature on Insta stories this morning and a few people asked me what I have for my lunches. I’m a big fan of Buddha bowls and leftovers for my lunches. Anything that can be made the night before and eaten straight away works best for me otherwise I don’t have time for a proper lunch. So here’s my lunch from earlier in the week.. a tasty Buddha bowl!
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In my bowl: assortment of roasted veggies (potato, pumpkin, kumara, parsnip, carrot, beetroot, Brussels sprouts) @angel.foodnz vegan feta, spinach, sweet corn, zucchini, sauerkraut, broccoli, hummus and a tahini sesame drizzle.
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For my container I use a collapsible silicone lunchbox from @haakaanz. It’s great on the go as it’s really compact when collapsed so it’s one less bulky thing to carry around with me. Grab any haakaa product with the code LEX10 for 10% off 🤗
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#veganeats #buddhabowl #coeliac #glutenfreevegan #plantbasedfood #veganlunch #meatfree #haakkaa #simplefood #eatmoreplants #nourishyourbody #haakaanz #glutenfreelunch #glutenfreefood #nourishyourbody #easycooking
#whatsonmyplate #lovetocook
#nutritiousanddelicious #celiac
#nzfood #eatgoodfeelgood #lactosefree #glutenfreelife #eatyourgreens #vegancheese #angelfoodnz
BUDDHA BOWL ..on the go! . We were out tonight to watch the Matariki fireworks so Brân had a late sleep and we went and had a play at the beach this afternoon. I used the new ask me a question feature on Insta stories this morning and a few people asked me what I have for my lunches. I’m a big fan of Buddha bowls and leftovers for my lunches. Anything that can be made the night before and eaten straight away works best for me otherwise I don’t have time for a proper lunch. So here’s my lunch from earlier in the week.. a tasty Buddha bowl! . In my bowl: assortment of roasted veggies (potato, pumpkin, kumara, parsnip, carrot, beetroot, Brussels sprouts) @angel.foodnz vegan feta, spinach, sweet corn, zucchini, sauerkraut, broccoli, hummus and a tahini sesame drizzle. . For my container I use a collapsible silicone lunchbox from @haakaanz. It’s great on the go as it’s really compact when collapsed so it’s one less bulky thing to carry around with me. Grab any haakaa product with the code LEX10 for 10% off 🤗 . . . . . . . . #veganeats  #buddhabowl  #coeliac  #glutenfreevegan  #plantbasedfood  #veganlunch  #meatfree  #haakkaa  #simplefood  #eatmoreplants  #nourishyourbody  #haakaanz  #glutenfreelunch  #glutenfreefood  #nourishyourbody  #easycooking  #whatsonmyplate  #lovetocook  #nutritiousanddelicious  #celiac  #nzfood  #eatgoodfeelgood  #lactosefree  #glutenfreelife  #eatyourgreens  #vegancheese  #angelfoodnz 
Well we thought this week might have been fairly chilled, what with us having been off the previous one and it being bloody roasting but no, clearly Scotland isn’t willing to give up the title of world’s biggest consumers of soup lightly. I’m not aware of a cake index but I’m quite sure Cathcart has that one nailed down all on their own.
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Big deal Delia is off galavanting down south just now so there will be no deliveries available today but it shouldn’t affect normal service as she seems to spend most of her time gabbing these days anyway, it’s almost like she only turns up to collect leftover cake. Don’t worry, she’s not reading this - she still doesn’t trust the internet.
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stew: lemon & chilli chicken ( #gf )
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soup: lentil OR minestrone (both #vegan & #glutenfree )
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cake: cherry & coconut scones, vegan raspberry drizzle, rosewater squares, lemon drizzle OR coconut squares
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gluten-free: cherry & almond
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#soup #cake #stew #scones #homebaking #homecooking #glasgowfoodie #glasgowfood #glasgoweats #vegancake #glutenfreecake #glutenfreelunch #glasgowsouthside #glasgowcafe
Well we thought this week might have been fairly chilled, what with us having been off the previous one and it being bloody roasting but no, clearly Scotland isn’t willing to give up the title of world’s biggest consumers of soup lightly. I’m not aware of a cake index but I’m quite sure Cathcart has that one nailed down all on their own. _____________________ Big deal Delia is off galavanting down south just now so there will be no deliveries available today but it shouldn’t affect normal service as she seems to spend most of her time gabbing these days anyway, it’s almost like she only turns up to collect leftover cake. Don’t worry, she’s not reading this - she still doesn’t trust the internet. _____________________ stew: lemon & chilli chicken ( #gf  ) _____________________ soup: lentil OR minestrone (both #vegan  & #glutenfree  ) _____________________ cake: cherry & coconut scones, vegan raspberry drizzle, rosewater squares, lemon drizzle OR coconut squares _____________________ gluten-free: cherry & almond _____________________ #soup  #cake  #stew  #scones  #homebaking  #homecooking  #glasgowfoodie  #glasgowfood  #glasgoweats  #vegancake  #glutenfreecake  #glutenfreelunch  #glasgowsouthside  #glasgowcafe 
Balsamic chicken with roasted onions and tomatoes
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Get a free paleo guide by clicking my bio link! 🍗 ☝️
Balsamic chicken with roasted onions and tomatoes ============ Get a free paleo guide by clicking my bio link! 🍗 ☝️
Happy weekend everyone! How are you going to spoil your family today? I’ve made CHERRY MINI PANCAKES🍒🥞. It is super quick and easy to make. You will only need couple of minutes to whip up the batter and 10 minutes to fry pancakes. Btw they are fried with no oil☝🏻
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Recipe:
In a bowl mash 1 banana, beat 2 eggs with 1 cup of any plant based milk or any dairy (milk, yougurt, kefir), add 1/2 cup pitted and blended cherries. Add 1/2 cup of brown rice flour and 1 tsp of baking soda. 
Fry under the lid for 2 minutes on one side and 1  minute on another. I topped it up with peanut butter. .
Have a wonderful weekend everyone🌸😘
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#glutenfree#dairyfree#sugarfree#healtydiet#healthyeating#healthyrecipes#glutenfreelife#dairyfreelife#dairyfreefood#glutenfreefood#glutenfreeliving#cleaneating#healthysnack#organicfood#fitness#foodie#motherhood#здоровоепитание#пп#ппрецепты#foodphotography#ппперекус#healthylunch#glutenfreelunch#здоровоыйобед#glutenfreesnack#glutenfreepancakes
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🇷🇺Всем доброе утро и отличных выходных! Чем планируете баловать своих домашних? У нас сегодня очень быстрый и простой завтрак МИНИ ОЛАДЬИ ИЗ ВИШНИ🍒🥞. Вам понадобится всего пару минут, чтобы приготовить тесто и минут 10 на жарку. Кстати оладьи жарятся без масла☝🏻
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Рецепт:
В миске размять 1 банан, добавить 2 яйца и 1 ст. любого растительного молока, либо обычного молока, (кефира, йогурта или вареньца) если нет непереносимости. Добавить 1/2 ст перемолотой вишни.  Добавить 12 ст муки из бурого риса или любой другой без глютена и 1 ч.л соды. Всё хорошо перемешать и выпекать под крышкой без масла 2 минуты с одной стороны и 1 минуту с другой. Подавала оладушки с арахисовой пастой. Приятного аппетита!
Happy weekend everyone! How are you going to spoil your family today? I’ve made CHERRY MINI PANCAKES🍒🥞. It is super quick and easy to make. You will only need couple of minutes to whip up the batter and 10 minutes to fry pancakes. Btw they are fried with no oil☝🏻 . Recipe: In a bowl mash 1 banana, beat 2 eggs with 1 cup of any plant based milk or any dairy (milk, yougurt, kefir), add 1/2 cup pitted and blended cherries. Add 1/2 cup of brown rice flour and 1 tsp of baking soda. Fry under the lid for 2 minutes on one side and 1 minute on another. I topped it up with peanut butter. . Have a wonderful weekend everyone🌸😘 . #glutenfree #dairyfree #sugarfree #healtydiet #healthyeating #healthyrecipes #glutenfreelife #dairyfreelife #dairyfreefood #glutenfreefood #glutenfreeliving #cleaneating #healthysnack #organicfood #fitness #foodie #motherhood #здоровоепитание #пп #ппрецепты #foodphotography #ппперекус #healthylunch #glutenfreelunch #здоровоыйобед #glutenfreesnack #glutenfreepancakes  . 🇷🇺Всем доброе утро и отличных выходных! Чем планируете баловать своих домашних? У нас сегодня очень быстрый и простой завтрак МИНИ ОЛАДЬИ ИЗ ВИШНИ🍒🥞. Вам понадобится всего пару минут, чтобы приготовить тесто и минут 10 на жарку. Кстати оладьи жарятся без масла☝🏻 . Рецепт: В миске размять 1 банан, добавить 2 яйца и 1 ст. любого растительного молока, либо обычного молока, (кефира, йогурта или вареньца) если нет непереносимости. Добавить 1/2 ст перемолотой вишни. Добавить 12 ст муки из бурого риса или любой другой без глютена и 1 ч.л соды. Всё хорошо перемешать и выпекать под крышкой без масла 2 минуты с одной стороны и 1 минуту с другой. Подавала оладушки с арахисовой пастой. Приятного аппетита!
Paleo Sausage and Cauliflower Casserole (Comforting & Delicious)
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Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Paleo Sausage and Cauliflower Casserole (Comforting & Delicious) - Tap bio link: @delicious_paleo_ for a Paleo shopping list!
Summer is in full force here in the Pacific Northwest with 90+ degree days 🤩 and I'm finding ways to cool off. I decided to go for a dip in a bowl full of super-blue-foodie deliciousness.  Blueberries, avocado, kale, cashew butter, almond milk and vanilla blended up and topped with @noraskitchengranola and edible flowers... A lip-smacking good #smoothiebowl of deliciousness! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want take a dive? The recipe for this smoothie bowl is on letsregale.com. Happy Friday, friends! 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Summer is in full force here in the Pacific Northwest with 90+ degree days 🤩 and I'm finding ways to cool off. I decided to go for a dip in a bowl full of super-blue-foodie deliciousness. Blueberries, avocado, kale, cashew butter, almond milk and vanilla blended up and topped with @noraskitchengranola and edible flowers... A lip-smacking good #smoothiebowl  of deliciousness! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want take a dive? The recipe for this smoothie bowl is on letsregale.com. Happy Friday, friends! 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Healthy Fish and Chips with Sweet Potato Fries
Healthy Fish and Chips with Sweet Potato Fries
Summer berry salad 🥗 😎. It has been hottt here and I have not felt like heating up my little apartment by turning on the oven...so I have to find other options for meals. Threw together this salad with spinach, sauteed  sweet potato, chopped red bell pepper, strawberries, blueberries, pepitas, avocado, and topped with a lemon tahini dressing...This was so refreshing and filling! Perfect for a summer meal ☀️⠀
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#summersalad
Summer berry salad 🥗 😎. It has been hottt here and I have not felt like heating up my little apartment by turning on the oven...so I have to find other options for meals. Threw together this salad with spinach, sauteed sweet potato, chopped red bell pepper, strawberries, blueberries, pepitas, avocado, and topped with a lemon tahini dressing...This was so refreshing and filling! Perfect for a summer meal ☀️⠀ ⠀ #summersalad 
WHAT’S FOR DINNER TONIGHT? These easy ground beef tacos are definitely on the menu for this weekend in our house. They’re just so easy and good! Since they take just about 20-minutes to prep they’re a favorite over here! Tell me what’s for dinner! 🍽
Recipe 👉 https://www.adashofmegnut.com/easy-ground-beef-tacos/
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#glutenfreefood #glutenfreeliving #glutenfreerecipe #glutenfreefoodie #glutenfreelife #food52 #glutenfreetacos #tacotaco #tacotuesdays #tacotuesdayeveryday #taconight #tacotime #easyrecipes #glutenfreerecipe #glutenfreerecipes #glutenfreelunch #glutenfreedinner #feedfeedglutenfree #feedfeed #thefeedfeedglutenfree #thefeedfeed #theeverygirlcooks #theeverygirl #timetoeat #nowheat #noglutennoproblem #nogluten #whatceliacseat #glutenfreeeating #glutenfreeeats
WHAT’S FOR DINNER TONIGHT? These easy ground beef tacos are definitely on the menu for this weekend in our house. They’re just so easy and good! Since they take just about 20-minutes to prep they’re a favorite over here! Tell me what’s for dinner! 🍽 Recipe 👉 https://www.adashofmegnut.com/easy-ground-beef-tacos/ . . . #glutenfreefood  #glutenfreeliving  #glutenfreerecipe  #glutenfreefoodie  #glutenfreelife  #food52  #glutenfreetacos  #tacotaco  #tacotuesdays  #tacotuesdayeveryday  #taconight  #tacotime  #easyrecipes  #glutenfreerecipe  #glutenfreerecipes  #glutenfreelunch  #glutenfreedinner  #feedfeedglutenfree  #feedfeed  #thefeedfeedglutenfree  #thefeedfeed  #theeverygirlcooks  #theeverygirl  #timetoeat  #nowheat  #noglutennoproblem  #nogluten  #whatceliacseat  #glutenfreeeating  #glutenfreeeats 
My lunch today. 4 Egg salad and a Orange Zevia. I don’t drink very much “soda” but sometimes you just need it. Easy Peasy ~
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#glutenfree #glutenfreelunch #easyglutenfree #glutenfreeandketo #keto #ketolunch #easyketo #zevia #eggsalad #dontmissthebreadatall #momsgoneglutenfree
Meal prepping!
Meal prepping!