Taking the morning off for a bit of training and a feed with the crew was a good idea 🤙
Double Cheeseburger Deluxe x Southern Fried Chicken. The overbite-underbite falsegrip handling strategy was definitely called for 🍔🐼
I need a nap #BodyByChingiz#GlutenAndGains
#Delicious chickpea Salmon patty which is gluten-free #vegetarian#grain -free and vegan if you leave out the salmon! #Great for diabetics and loaded with omega-3‘s if you keep the salmon. These are a win-win high in fiber, wild salmon Hi in omega-3’s, low in fat because they are baked. Just add the psyllium husk to thicken the mixture so they can be made into patties. Bake at 3:50 for at least one hour if not longer and flip once during cooking.