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I've been so outta the game, not been 100% committed since I went on holiday but went away with the family last wk and felt so horrible, clothes were tighter and looked so lumoy and bumpy. Wake up call I needed. Got back on it on Saturday with a mega meal prep.

#weightlossjourney #weightlossfood #healthyeating #healthyfood #mealplan #glasgowgirl #ukweightlossjourney #fattofit #weightlossinspo #fitspo #fitnessjourney #fitgoals #makethechange #thisismyyear #livingmybestlife #getbackontrack #mealprep #planahead #lifestylechange #healthyliving #fitfam #beforeandafter #losingweight #gettinghealthy
I've been so outta the game, not been 100% committed since I went on holiday but went away with the family last wk and felt so horrible, clothes were tighter and looked so lumoy and bumpy. Wake up call I needed. Got back on it on Saturday with a mega meal prep. #weightlossjourney  #weightlossfood  #healthyeating  #healthyfood  #mealplan  #glasgowgirl  #ukweightlossjourney  #fattofit  #weightlossinspo  #fitspo  #fitnessjourney  #fitgoals  #makethechange  #thisismyyear  #livingmybestlife  #getbackontrack  #mealprep  #planahead  #lifestylechange  #healthyliving  #fitfam  #beforeandafter  #losingweight  #gettinghealthy 
Head to toe in Nike 😂✌️ off out for my first walk of the day 😊 #girlwholovestowalk #glasgowgirl #illwalkanywhere #autumnismyseason #illbutdontcare #nike #nikefashion
What is the place of creativity in your life? Here is why I think you should always follow those impulses... subscribe to my YouTube Channel for more of those videos 👌 would like to film other people chatting to the camera... check more of my work @aglaezebrowski 
#darkeyes #browneyes #glasgow #glasgowcity #glasgowgirl #glasgowlife #glasgow2018 #glasgowphotography #glasgowvideographer #mentalhealthawareness #curlyhairstyles #curlyhair #henna #morningvideo #psychology #mentalhealth #brain #humanmind #ideas #creativity #impulses #creativeimpulses #vlogger #morningquotes
What is the place of creativity in your life? Here is why I think you should always follow those impulses... subscribe to my YouTube Channel for more of those videos 👌 would like to film other people chatting to the camera... check more of my work @aglaezebrowski #darkeyes  #browneyes  #glasgow  #glasgowcity  #glasgowgirl  #glasgowlife  #glasgow2018  #glasgowphotography  #glasgowvideographer  #mentalhealthawareness  #curlyhairstyles  #curlyhair  #henna  #morningvideo  #psychology  #mentalhealth  #brain  #humanmind  #ideas  #creativity  #impulses  #creativeimpulses  #vlogger  #morningquotes 
"You come on like a drug. I just can't get enough. I'm like an addict coming at you for a little more." -"Temptation Waits" by Garbage.  This photo was taken during that song at their concert in Cleveland on October 18, 2018. #garbage #temptationwaits #shirleymanson #geraldbiggerstaffphotography
#lumiere looking resplendent, finally all lit up! I’m loving my new wee battery operated tea lights...child friendly candlelight! Perfect for cosy autumn nights!

#glasgowlife #glasgow #scottishgirl #disneyfamily #disneydecor #falldecor #beautyandthebeast #disneygram #instadisney #disneylife #cosynights #disneyhome #honestmom #realmumstyle #realmom #glasgowgirl #singlemum #singlemom #singlemomlife #empoweredwomen #mentalhealth
👑 | Baby lights are lifeeee | 👑

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We are open tonight ladies from 5pm to 9pm 
My online clothes boutique @superdivastyle now has its own shop ⠀
Our address is ⠀
40 Spiers Wharf ⠀
Glasgow G4 9TG ⠀
Pop in guys. 🤗🛍⠀
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#ladiesfashionglasgow #spierswharf #clothesboutiqueglasgow #affordablefashionglasgow #shoppingheaven #femalefashion #boutiquesofglasgow #femaleentrepenuer #bossbitch #glasgowgirl #glasgowfashion
Had very little sleep! Throat feels like it has a huge lump stuck in it ... but other than that I feel good! Walk ... then work ✌️#mondaydoesntsuck #lifeisgood #girlwithglasses #pinkhair #glasgowgirl
Happy birthday to this babe!! @lathamstacey hope you have an awesome day! Happy birthday to you!
Happy birthday to you!
Happy birthday to Stacey!
Happy birthday to you!
Have an awesome day babe!
🍾🎂🎉🎁❤ xxx
#birthday #loveher #lovehermush #glasgowgirl #friends #love #crazylady xxx
6 years since I got this done, feel like I have always had it! 🖤 @graystylearts I will forever be thanking you for letting me have your design 🙊 #girlwithtattoos #tattoo #owltattoo #legs #glasgowgirl #needmoretattoos #inlovewithmytattoo #glasgow #calftattoo #instapic
Moody Glasgow in July 2018. Looking down on my Mamas hometown. What a special place.
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#glasgow #glasgowgirl #mamashometown #joy #travel #wander #summer2018 #wanderlust #livingmybestlife #traveltales #uk #scotland #hometownlove #ihadmorethanabackpack #livetothrive
@garbage performs "I Think I'm Paranoid" at Hard Rock Rocksino in Northfield, Ohio on October 18, 2018. #garbage #ithinkimparanoid #version2point0 #geraldbiggerstaff #shirleymanson
Some weekends you just need your Mumma, a whole lot of pizza and a glass (or 3) of prosecco 👯‍♀️🍕🥂
Some weekends you just need your Mumma, a whole lot of pizza and a glass (or 3) of prosecco 👯‍♀️🍕🥂
Looking forward to returning to Glasgow for the fourth and final stop on my Author Your Life book tour.

On the 24th of November you can attend the educational seminar “Become The Hero of Your Story”. I will be teaching principles and strategies from my latest book and you will also be able to buy advanced signed copies of the book before it goes on sale to the general public on December 1st.

This event is for people who are looking to change a long-standing lifestyle, career or relationship that they are no longer happy with, but have been frustrated in their efforts to change so far.

The event is free to attend. If you would like to come along, let me know in the comments below and I can send you a link.

#booktour #booklaunch #authoryourlife #becometheheroofyourstory
Looking forward to returning to Glasgow for the fourth and final stop on my Author Your Life book tour. On the 24th of November you can attend the educational seminar “Become The Hero of Your Story”. I will be teaching principles and strategies from my latest book and you will also be able to buy advanced signed copies of the book before it goes on sale to the general public on December 1st. This event is for people who are looking to change a long-standing lifestyle, career or relationship that they are no longer happy with, but have been frustrated in their efforts to change so far. The event is free to attend. If you would like to come along, let me know in the comments below and I can send you a link. #booktour  #booklaunch  #authoryourlife  #becometheheroofyourstory 
I asked for A Glasgow Salad 😂 I should have known better. What on earth made me think that Glasgow’s culinary Skills had moved forward from the deep fried mars Bar. Nonetheless the chicken was a real chicken breast 😁
I asked for A Glasgow Salad 😂 I should have known better. What on earth made me think that Glasgow’s culinary Skills had moved forward from the deep fried mars Bar. Nonetheless the chicken was a real chicken breast 😁
Stumbled upon this Art Deco dream of a cafe, post bakery, pre seafood ... the company ain’t bad either! Love you @emma12crichton 🖤#artschooldays #glasgowgirl #chicas
Stumbled upon this Art Deco dream of a cafe, post bakery, pre seafood ... the company ain’t bad either! Love you @emma12crichton 🖤#artschooldays  #glasgowgirl  #chicas 
Shirley Manson gives fierce, Scottish warrior queen attitude during Garbage's concert at Hard Rock Rocksino in Northfield,Ohio on October 18, 2018. #garbage #scottish #shirleymanson #geraldbiggerstaffphotography
It’s the weekend babee!
It’s the weekend babee!
👑 | Goldilocks | 👑

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#kerryconnollyhair
👑 | Goldilocks | 👑 _______________________________ . . @lauraoneillx_ . Swipe for before . . #kerryconnollyhair 
With @clairebarclaydraws in her lovely studio in #Glasgow ❤️ #glasgowgirl #clairebarclaydraws #studio #funtimes #studio
👑 | Princess Hair | 👑

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👑 | Princess Hair | 👑 ____________________________________ . . @_katiehyslop . #kerryconnollyhair 
This Madwife is home sweet home!!! In my happy place! 💙 #midwivesontour #tummytomummy #maternity #holisticyetrealistic #knowledgeispower #timeoff #cheekybreak #loveit #glasgowgirl #peoplemakeglasgow #family 🏴󠁧󠁢󠁳󠁣󠁴󠁿 💙 x x
A wee yokocho replicated in my home city of Glasgow🏮🍜
A wee yokocho replicated in my home city of Glasgow🏮🍜
💜Twilight💜
This beautiful deep purple glitter gel was chosen by my lovely client who was Mother of the Bride. The purple complimented her gorgeous dress perfectly! So pretty and very sparkly! Just love this colour!!
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#gelbottletwilight #gelbottle245 #thegelbottleinc #nailsofinstagram #nails #motherofthebride #purplenails #sparkle #glitter #showscratch #socute #ek #eknails #filedandstyledek #glasgow #glasgowgirl #gelmani #lovenails #gelmanicure by @filedandstylednails
💜Twilight💜 This beautiful deep purple glitter gel was chosen by my lovely client who was Mother of the Bride. The purple complimented her gorgeous dress perfectly! So pretty and very sparkly! Just love this colour!! . . . #gelbottletwilight  #gelbottle245  #thegelbottleinc  #nailsofinstagram  #nails  #motherofthebride  #purplenails  #sparkle  #glitter  #showscratch  #socute  #ek  #eknails  #filedandstyledek  #glasgow  #glasgowgirl  #gelmani  #lovenails  #gelmanicure  by @filedandstylednails
Colour roulette again!!!!!! Green this time. All I can smell is spearmint 😂. #COLORFULHAIR #greenhairdontcare #nearlyhalloween #classylassie #glasgowgirl #freelancehairdresser #mintyfreshhair
👑 | Autmn tones | 👑

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👑 | Autmn tones | 👑 _____________________________________ . . @kirsanie . #kerryconnollyhair 
"Of all the books in the world, the best stories are found between the pages of a passport....." #tb to this gorgeous coastal view approaching Amsterdam ✈️ ☀️ ✈️
"Of all the books in the world, the best stories are found between the pages of a passport....." #tb  to this gorgeous coastal view approaching Amsterdam ✈️ ☀️ ✈️
BURBERRY COAT AND EMPORIO ARMANI BAG ❗️COMPLETELY NEW❗️Perfect Christmas gift 🎁 DM me for details! Selling together or separate for a bargain! 🤗♥️The Coat gives you such an amazing HOURGLASS ⏳SHAPE! #burberry #emporioarmani #glasgowlife #glasgow2018 #glasgowfashion #glasgowblogger #glasgowbloggers #glasgowblog #glasgow #glasgowgirl #glasgowcity #glasgowwestend #glasgowchristmas #glasgowbargains
Behind every gifted woman there's a rather talented cat .
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#Crazycatlady #catsofinstagram #dusty #catmaw #glasgowgirl #glasgowlife #singlegirl #bloggerlife #blogging  #happiness
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What’s your favourite meal of the day?⁣⁣⁣⁣⁣⁣
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For me it’s B.R.U.N.C.H. 🥓🍳🥑⁣⁣⁣⁣⁣⁣
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Its a Sunday treat and it has everything I could want - poached eggs and avocado YUM (I know, someone slap me for being too millennial). Last Sunday we went to @gustoandrelish_  for this heavenly egg stack.⁣⁣⁣⁣⁣⁣
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In fact, I just love eggs. 🍳🥚Scrambled, fried, boiled, poached, I could eat them for every meal. I’m always conscious because too many is bad for your health right?⁣
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✨Let’s take a look at the evidence ✨⁣⁣
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At around 70 cals, eggs are a rich source of protein and vitamins. A large egg contains about 6g of protein. They also give us Vit D (which aids bone health and the immune system) and choline (which helps metabolism and liver function)⁣
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⭐️🍳Like yours sunny side up? Egg yolks also can be good for the eyes; they are significant sources of lutein and zeaxanthin, which have been found to reduce the risk of cataracts, the leading cause of blindness in later life.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
✨But it’s no yolk (sorry) that their yummy yellow centre is stacked full of cholesterol. A typical egg contains a whopping 186 milligrams. That's more than half the previous recommended daily consumption (since 2015 these have been changed because of a lack of scientific evidence).⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⭐️In a study of nearly 1/2 a million Chinese adults over 9 years, it was found that up to 1 egg a day correlated to a lower risk of heart disease and stroke.⁣⁣⁣⁣⁣⁣
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💫Another study found that eating 12 eggs a week for 3 months didn’t increase cardiovascular risk factors for people with pre- and type 2 diabetes.⁣⁣⁣⁣⁣⁣
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So the latest advice?⁣⁣⁣⁣⁣⁣
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✨Know. Your. Risk. Factors.⁣✨⁣⁣⁣⁣⁣
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In general, people at risk of heart disease or diabetes should pay close attention to the amount of cholesterol in their diet, according to leading researchers. But for someone who is veggie and does t eat red meat, eggs may be the only source of cholesterol and they should maybe even include more!⁣⁣⁣⁣
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💫The American Heart Association recommends 1 egg per day as part of a healthy diet.⁣⁣⁣⁣⁣⁣
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🍎And here we were thinking it was an 🍏 a day!
⁣⁣⁣⁣⁣⁣ What’s your favourite meal of the day?⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ For me it’s B.R.U.N.C.H. 🥓🍳🥑⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Its a Sunday treat and it has everything I could want - poached eggs and avocado YUM (I know, someone slap me for being too millennial). Last Sunday we went to @gustoandrelish_ for this heavenly egg stack.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ In fact, I just love eggs. 🍳🥚Scrambled, fried, boiled, poached, I could eat them for every meal. I’m always conscious because too many is bad for your health right?⁣ ⁣⁣⁣⁣⁣⁣ ✨Let’s take a look at the evidence ✨⁣⁣ ⁣⁣⁣⁣⁣⁣ At around 70 cals, eggs are a rich source of protein and vitamins. A large egg contains about 6g of protein. They also give us Vit D (which aids bone health and the immune system) and choline (which helps metabolism and liver function)⁣ ⁣⁣⁣⁣⁣⁣ ⭐️🍳Like yours sunny side up? Egg yolks also can be good for the eyes; they are significant sources of lutein and zeaxanthin, which have been found to reduce the risk of cataracts, the leading cause of blindness in later life.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✨But it’s no yolk (sorry) that their yummy yellow centre is stacked full of cholesterol. A typical egg contains a whopping 186 milligrams. That's more than half the previous recommended daily consumption (since 2015 these have been changed because of a lack of scientific evidence).⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⭐️In a study of nearly 1/2 a million Chinese adults over 9 years, it was found that up to 1 egg a day correlated to a lower risk of heart disease and stroke.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 💫Another study found that eating 12 eggs a week for 3 months didn’t increase cardiovascular risk factors for people with pre- and type 2 diabetes.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ So the latest advice?⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ✨Know. Your. Risk. Factors.⁣✨⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ In general, people at risk of heart disease or diabetes should pay close attention to the amount of cholesterol in their diet, according to leading researchers. But for someone who is veggie and does t eat red meat, eggs may be the only source of cholesterol and they should maybe even include more!⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 💫The American Heart Association recommends 1 egg per day as part of a healthy diet.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 🍎And here we were thinking it was an 🍏 a day!
Do you ever look at old photos of yourself and think about how much you’ve grown or developed since then? 🏔 
I’m currently trying to plan out the foreseeable future and my goodness, the unknown is scary. 
#nepal #glasgowgirl #landscapelover #canonphotography #mountains #explore #aussiesabroad #girlslovetravel
What’s that saying? “Keep your enemies close and your bar closer”?? 😎 Block pulls feeling smooth & fast this morning!! DOMS on their way already! @discover_training #HappyHumpDay #QuoteOfTheDay #BlockPulls #MorningSunshine #Powerlifter #Powerlifting #FemalePowerlifter #ThickThighs #Quadzilla #LegsEleven #GRRRLArmy #Process #Plan #Goals #StrengthAthlete #StrengthCoach #StrengthTraining #HappyDays #RedHead #GlasgowGirl #DiscoverTrainingDiscoverYou
What’s that saying? “Keep your enemies close and your bar closer”?? 😎 Block pulls feeling smooth & fast this morning!! DOMS on their way already! @discover_training #HappyHumpDay  #QuoteOfTheDay  #BlockPulls  #MorningSunshine  #Powerlifter  #Powerlifting  #FemalePowerlifter  #ThickThighs  #Quadzilla  #LegsEleven  #GRRRLArmy  #Process  #Plan  #Goals  #StrengthAthlete  #StrengthCoach  #StrengthTraining  #HappyDays  #RedHead  #GlasgowGirl  #DiscoverTrainingDiscoverYou 
Pretty chuffed with how these turned out after I added some colour! They are in the shop now! Any other ideas of places to draw in Glasgow (or beyond...Edinburgh?! 😳)? I have a few pubs in mind but that's because I spend the majority of my weekends in them 💕 #ibelongtoGlasgow #glasgowgirl
Pretty chuffed with how these turned out after I added some colour! They are in the shop now! Any other ideas of places to draw in Glasgow (or beyond...Edinburgh?! 😳)? I have a few pubs in mind but that's because I spend the majority of my weekends in them 💕 #ibelongtoGlasgow  #glasgowgirl 
🎀Bellina🎀
This gorgeous coral toned red is one of my clients absolute favourite! It’s a very easy to wear colour which compliments all skin tones. So fab! .
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#gelbottlebellina #coralnails #rednails #holidaynails #lateholiday #octoberbreak #socute #wearable #compliments #gelmani #filedandstyledek #ek #eknails #glasgowgirl #glasgownails #love #nailinspo #nailit #nailsonfleek #gelmanicure by @filedandstylednails
❄️ | ice queeeen | ❄️ __________________________________
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@rebsmoore .
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#kerryconnollyhair
❄️ | ice queeeen | ❄️ __________________________________ . . @rebsmoore . . swipe for before . #kerryconnollyhair 
Front squats, bench press, pause squats, oh my!! LOVE, LOVE, LOVE my new program! Looking forward to seeing where this takes me! Thank you Coach @discover_training #Squats #FrontSquats #BenchPress #Powerlifter #Powerlifting #Tuesday #StrengthAthlete #StrengthCoach #StrengthTraining #ThickThighs #Progress #Goals #GoingForIt #RedHead #LiftStrong #LiftSmart #GirlsWhoPowerlift #FemalePowerlifter #GlasgowGirl #Scotland #DiscoverTrainingDiscoverYou
Getting away from it all is a great way to relax and destress, especially when you head to a tranquil place like Corran. It's even more beautiful than I imagined 🌊 ⚓ 👣
Getting away from it all is a great way to relax and destress, especially when you head to a tranquil place like Corran. It's even more beautiful than I imagined 🌊 ⚓ 👣
Sad to be home after such an incredible weekend celebrating all things @sacmagique 👯‍♀️ To Moo’s Maids, thank you for everything you organised for us! Sexy chilled out vibes always ✌🏽❤️ So much love and so much laughter, and the perfect send off for our girl before she becomes a Moorillees! 🤵🏻❤️👰🏼
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#chloesgettingmarried #chloeshenweekend #moorillees #batcheloretteparty #henweekend #girlsweekend #edinblogger #edinburghblogger #igersedin #igersedinburgh #edinburghgirl #glasgowgirl #myedinlifestyle #theoldnunnery #theweenunnery #dermotoleary #prawntastic #sexychilledoutvibes #prawnwedding #chloeshen
Sad to be home after such an incredible weekend celebrating all things @sacmagique 👯‍♀️ To Moo’s Maids, thank you for everything you organised for us! Sexy chilled out vibes always ✌🏽❤️ So much love and so much laughter, and the perfect send off for our girl before she becomes a Moorillees! 🤵🏻❤️👰🏼 . . #chloesgettingmarried  #chloeshenweekend  #moorillees  #batcheloretteparty  #henweekend  #girlsweekend  #edinblogger  #edinburghblogger  #igersedin  #igersedinburgh  #edinburghgirl  #glasgowgirl  #myedinlifestyle  #theoldnunnery  #theweenunnery  #dermotoleary  #prawntastic  #sexychilledoutvibes  #prawnwedding  #chloeshen 
🎥I am not from your ends💗
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Absolutely loved wearing this gorgeous pink evening dress on Friday night! 💖🔥
Absolutely loved wearing this gorgeous pink evening dress on Friday night! 💖🔥
Electric Eye Apparel was born in Glasgow and is based in Manchester. Here is a snap of our all time favourite music venue... there’s no place like it, the Barrowlands Ballroom. Who’s been to a gig here? ⚡️(we definitely need to incorporate The Barras into one of our designs!) .
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#electriceyeapparel #glasgow #manchester #barrowland #thebarrowlands #barrowlands #barrowlandballroom #musicvenue #bestmusicvenue #livemusic #thebarras #mondayinspo #homesweethome #neon #stars #indiebrand #peoplemakeglasgow #gallowgate #rocknroll #shopsmallbusiness #girlboss #startingout #glasgowgirl
Electric Eye Apparel was born in Glasgow and is based in Manchester. Here is a snap of our all time favourite music venue... there’s no place like it, the Barrowlands Ballroom. Who’s been to a gig here? ⚡️(we definitely need to incorporate The Barras into one of our designs!) . . . . . . #electriceyeapparel  #glasgow  #manchester  #barrowland  #thebarrowlands  #barrowlands  #barrowlandballroom  #musicvenue  #bestmusicvenue  #livemusic  #thebarras  #mondayinspo  #homesweethome  #neon  #stars  #indiebrand  #peoplemakeglasgow  #gallowgate  #rocknroll  #shopsmallbusiness  #girlboss  #startingout  #glasgowgirl 
LOVE Halloween, favourite part of the year🍁🍂🎃💀 #halloween #halloweenfilter #sc #girlswithpiercings #glasgowgirl #smiles #teeth #adidas #wakeupandmakeup #blondie
Autum on the River Kelvin
Autum on the River Kelvin
RESTOCK @scottishdesignexchange @buchanangalleries & my work is featured in not one but TWO window displays including the 🕸spooky🕸 #halloween window #madeit 😂😂😂 Pop along & catch my bright #glasgow #patternbomb + #risograph prints & small selection of my #silkscarves 🤩👍🎉 #localdesigner #shoplocal #windowdisplay #halloweenwindow #scottishart #scottishdesigner #scottishdesignexchange #scottishdesignexchangeglasgow #buchanangalleries #glasgowart #glasgowprints #glasgowgirl #patternbombprints #glasgowashtonlane #glasgow
RESTOCK @scottishdesignexchange @buchanangalleries & my work is featured in not one but TWO window displays including the 🕸spooky🕸 #halloween  window #madeit  😂😂😂 Pop along & catch my bright #glasgow  #patternbomb  + #risograph  prints & small selection of my #silkscarves  🤩👍🎉 #localdesigner  #shoplocal  #windowdisplay  #halloweenwindow  #scottishart  #scottishdesigner  #scottishdesignexchange  #scottishdesignexchangeglasgow  #buchanangalleries  #glasgowart  #glasgowprints  #glasgowgirl  #patternbombprints  #glasgowashtonlane  #glasgow 
Guess what my favourite season is? 🍁🍁🍁
Guess what my favourite season is? 🍁🍁🍁
Exploring the raw and natural beauty of the spectacular Scottish Highlands #wanderlust 📷
Exploring the raw and natural beauty of the spectacular Scottish Highlands #wanderlust  📷
So we finally got our own home and we couldn't be happier. It's in a great location, a massive house and huge back and front gardens. It's a project that I'm so happy to be undertaking with my gorgeous wee family. We're complete and we are so grateful. #newchapter #newbeginning #familyiseverything #familyhome #eastendgirl #glasgowgirl #homeiswheretheheartis #homesweethome
Breakfast = Breaking the fast ... Watched a really interesting documentary about fasting on YouTube and it talks about how important fasting is for healing...❤️ and if you eat throughout the day and until late at night your body is never getting that time to heal and repair so it's really important to ensure your meals are big, high in nutrients and leaving you feeling satisfied so that you'll be good until your next meal time. I've been trying to have early dinners so my body is getting close to a 12 hour fast each night to rest and repair and I have found myself waking up energised and feeling good 🤸 it is worth a try!! I recommend a watch of the documentary as it is really interesting and lots of case studies for people who suffer from various illnesses overcoming them through fasting 😯 👀 #healthylifestyle #fasting #healing #healthymind #healthybody #plantbaseddiet #healyourself #healthandwellness #healthygut #healthfirst #healthylifehappylife #livewell #behealthy #choosehealthy #chooselife #intermittentfasting #poweredbyplants #plantbasedlifestyle #plantbasedvegan #healthybreakfast #healthylife #glasgowgirl #glasgowblogger #glasgowvegan #veganuk #veganglasgow
Breakfast = Breaking the fast ... Watched a really interesting documentary about fasting on YouTube and it talks about how important fasting is for healing...❤️ and if you eat throughout the day and until late at night your body is never getting that time to heal and repair so it's really important to ensure your meals are big, high in nutrients and leaving you feeling satisfied so that you'll be good until your next meal time. I've been trying to have early dinners so my body is getting close to a 12 hour fast each night to rest and repair and I have found myself waking up energised and feeling good 🤸 it is worth a try!! I recommend a watch of the documentary as it is really interesting and lots of case studies for people who suffer from various illnesses overcoming them through fasting 😯 👀 #healthylifestyle  #fasting  #healing  #healthymind  #healthybody  #plantbaseddiet  #healyourself  #healthandwellness  #healthygut  #healthfirst  #healthylifehappylife  #livewell  #behealthy  #choosehealthy  #chooselife  #intermittentfasting  #poweredbyplants  #plantbasedlifestyle  #plantbasedvegan  #healthybreakfast  #healthylife  #glasgowgirl  #glasgowblogger  #glasgowvegan  #veganuk  #veganglasgow 
Rainbow legs and chains this morning 💜🌈 ⛓ When you film your deadlift in slow mo to check technique but your dance is at the end is even better 😂 Thanks for coaching me early doors this morning @discover_training #HelloSunday #EarlyDoors #SumoDeadlift #Deadlift #Powerlifter #Powerlifting #RainbowLegs #Rainbow #Quadzilla #GRRRLArmy #GRRRLArmyUK #LegsEleven #BuildABooty #BuildABack #StrengthAthlete #StrengthTraining #StrengthCoach #GlasgowGirl #Glasgow #Scotland #DiscoverTrainingDiscoverYou
Rainbow legs and chains this morning 💜🌈 ⛓ When you film your deadlift in slow mo to check technique but your dance is at the end is even better 😂 Thanks for coaching me early doors this morning @discover_training #HelloSunday  #EarlyDoors  #SumoDeadlift  #Deadlift  #Powerlifter  #Powerlifting  #RainbowLegs  #Rainbow  #Quadzilla  #GRRRLArmy  #GRRRLArmyUK  #LegsEleven  #BuildABooty  #BuildABack  #StrengthAthlete  #StrengthTraining  #StrengthCoach  #GlasgowGirl  #Glasgow  #Scotland  #DiscoverTrainingDiscoverYou 
On a cloudy Sunday morning I thought the best way to cheer you up is if I post someone really happy.  She is Lilly and her mom heading home from shopping. She was really chatty and showed me her cute hat with foxes on it. 
Foxes are her favourite animals and in Glasgow there are quite a lot of urban foxes. So she can see them often. 📷🚕📷🚕 • •
Follow me to see more interesting people in my taxi from Glasgow. •
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#rearviewglasgow #peopleofglasgow #peoplemakeglasgow #glasgowportrait #portraitphotography #blackandwhitephoto #blackandwhiteportrait #streetportrait #glasgowtaxi #taxiportrait #interestingpeople #mirrorportrait #glasgow #taxi #taxidriver #canon80D #canon #icanon #canonportrait #urbanphotography #glasgowart #glasgowphotography #glasgowgirl #foxes
On a cloudy Sunday morning I thought the best way to cheer you up is if I post someone really happy. She is Lilly and her mom heading home from shopping. She was really chatty and showed me her cute hat with foxes on it. Foxes are her favourite animals and in Glasgow there are quite a lot of urban foxes. So she can see them often. 📷🚕📷🚕 • • Follow me to see more interesting people in my taxi from Glasgow. • • • #rearviewglasgow  #peopleofglasgow  #peoplemakeglasgow  #glasgowportrait  #portraitphotography  #blackandwhitephoto  #blackandwhiteportrait  #streetportrait  #glasgowtaxi  #taxiportrait  #interestingpeople  #mirrorportrait  #glasgow  #taxi  #taxidriver  #canon80D  #canon  #icanon  #canonportrait  #urbanphotography  #glasgowart  #glasgowphotography  #glasgowgirl  #foxes 
Morning!!! For fun I kept my heart rate monitor on while hoovering the living room and I burned 92 calories in just 10mins 😯 and mostly in my optimal fat burning zone 🙌 so for those who love a bit of hoovering...keep up the good work! Just imagine how good a workout it is when you do the whole house 😂 #healthylifestyle #exercise #morningworkout #fitnessgoals #fitness #Fitfam #healthylife #healthybody #healthy #activelife #activeliving #keepactive #householdchores #glasgowgirl #glasgowfitness #glasgowvegan #poweredbyplants #plantbasedvegan #plantbasedpower
Morning!!! For fun I kept my heart rate monitor on while hoovering the living room and I burned 92 calories in just 10mins 😯 and mostly in my optimal fat burning zone 🙌 so for those who love a bit of hoovering...keep up the good work! Just imagine how good a workout it is when you do the whole house 😂 #healthylifestyle  #exercise  #morningworkout  #fitnessgoals  #fitness  #Fitfam  #healthylife  #healthybody  #healthy  #activelife  #activeliving  #keepactive  #householdchores  #glasgowgirl  #glasgowfitness  #glasgowvegan  #poweredbyplants  #plantbasedvegan  #plantbasedpower 
Fab lunch with @laurenl59 and @lisamcglave to celebrate me officially being old gill #glasgow #workfriendsarethebestfriends #glasgowgirl
I wasn’t going to post these because I haven’t perfected it, was just playing around for fun. But despite my hands hurting I had a lot of fun :) #makeup #harleyquinn #harleyquinnmakeup #dressup #nofilter #glasgow #glasgowgirl #justforfun #instapic #girldressingup #edshypermobility #eds #pain #fightingthrough
Happiness is passing through one of my favourite places in the world!! Hauntingly Beautiful Views 🖤
Happiness is passing through one of my favourite places in the world!! Hauntingly Beautiful Views 🖤
Norah Neilson Gray. A member of The Glasgow Girls, Gray studied at Glasgow School of Art 1902-1906. She went on to teach at the school, was exhibiting by 1910 and had her own studio where she painted portraits
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Gray was born in Helensburgh - this photograph is on display in the library there.
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#norahneilsongray#glasgowgirl#gsa#glasgowschoolofart#femalepainter#scottishpainter#womeninthearts#vintagephoto#helensburgh#theglasgowgirls#womanartist#artistsoninstagram#dailyinspiration
Norah Neilson Gray. A member of The Glasgow Girls, Gray studied at Glasgow School of Art 1902-1906. She went on to teach at the school, was exhibiting by 1910 and had her own studio where she painted portraits . Gray was born in Helensburgh - this photograph is on display in the library there. . . . #norahneilsongray #glasgowgirl #gsa #glasgowschoolofart #femalepainter #scottishpainter #womeninthearts #vintagephoto #helensburgh #theglasgowgirls #womanartist #artistsoninstagram #dailyinspiration 
🖤| revamped multi tonal chocolate locks |🖤 _____________________________________
@natasha.connelly .
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Swipe for before .
#kerryconnollyhair
🖤| revamped multi tonal chocolate locks |🖤 _____________________________________ @natasha.connelly . . Swipe for before . #kerryconnollyhair 
MS Charity Event of the year! 💖🔥🎉
MS Charity Event of the year! 💖🔥🎉
🖤 | missing sides...no problem for great lengths |🖤 ____________________________________
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Swipe for before
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@greatlengthsuk
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#kerryconnollyhair
🖤 | missing sides...no problem for great lengths |🖤 ____________________________________ . . Swipe for before . @greatlengthsuk . #kerryconnollyhair 
Hmm what hair colour should I try next? Suggestions? 
Throwback to when my hair was real green! Loved this as it’s my favourite colour 💖 Being in the creative industry means I don’t need to wear a suit to work and get to play with my style and hair as much as I want! .
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#glasgow #glasgowlife #glasgow2018 #glasgowgirl #glasgowgirls #scotland #scotlandsbeauty #scotland_insta #scotlandlove #scotland_ig #igscotland #scottish #scottishgirl #scottishblogger #girlsofinstagram #girlsofinsta #girlstyle #girlsquad #girlstyle #makeup #redlips #tealhairdontcare #hairstyles #hair #hairgoals #lipsense #hairoftheday #prettygirls #glowup #glowupchallenge
Hmm what hair colour should I try next? Suggestions? Throwback to when my hair was real green! Loved this as it’s my favourite colour 💖 Being in the creative industry means I don’t need to wear a suit to work and get to play with my style and hair as much as I want! . . . . . . . #glasgow  #glasgowlife  #glasgow2018  #glasgowgirl  #glasgowgirls  #scotland  #scotlandsbeauty  #scotland_insta  #scotlandlove  #scotland_ig  #igscotland  #scottish  #scottishgirl  #scottishblogger  #girlsofinstagram  #girlsofinsta  #girlstyle  #girlsquad  #girlstyle  #makeup  #redlips  #tealhairdontcare  #hairstyles  #hair  #hairgoals  #lipsense  #hairoftheday  #prettygirls  #glowup  #glowupchallenge