This morning some of our Rainbow Boys met up with the Kusasa Stars from Franschhoek who are here playing their first Gothia Cup! The boys talked about their experiences and gave them a track suit each donated by Pay it Forward! Go Kusasa Boys👌🏾👍🤛🏽#payitforward#givingisbetterthanreceiving
GIVE AWAY TIME!
Who wants a sample of P4P's Grasshopper Pie protein and their amazing Watermelon Pre-workout that pops in your mouth like pop rocks? And I will also send you a surprise gift 😊
Here are the rules:
1) Follow me
2) Tag 2 friends with this 🍉 emoji
THAT'S IT! I will randomly pick a winner on Friday!
Also, go to my P4P page (link below) to shop and save BIG
The Rainbow Team was invited to a special evening at Hills Golf Club after the game today! Many thanks for the yummy meal & also for giving us the opportunity to try hitting some balls at the driving range! Many thanks to Hills Golf Club, Marcus Lorin & family 🙏#hillsgolf#givingisbetterthanreceiving#togetherness
The new Charity Charge Show is coming very very soon. Our founder @stephengarten will be interviewing nonprofit and social impact thought leaders from around the country. We will be recording and filming in Austin.
Tag someone inspiring we should have on the show 😁👍❤️
ⒽⒾⓅ ⒼⒾⓋⒺ ⒶⓌⒶⓎ Yes babes wij hebben weer een leuke win actie voor jullie 🍋💛⚡ #hipboutiquewinningcompetition#givingisbetterthanreceiving
Het enige wat je hoeft te doen; ★ #FOLLOW @hip.boutique
★ #LIKE dit bericht en geef onder onze winactie foto aan welke maat je wilt. Maten small, medium & large beschikbaar
★ #SHARE dit bericht en tag @hip.boutique, vergeet je slotje niet uit te doen anders kunnen wij niet zien dat je hebt meegedaan ♡ ➳ Eind van deze maand, dinsdag 31 juli 2018, word de winnares bekend gemaakt. Good luck ✌🏼 XOXOXO HIP BOUTIQUE
We are born to be real not to be perfect~
People look down on you when you admit your not perfect, not pretty enough, not “smart enough”, to fat, to short, to tall! But in reality no one is perfect, but we are all made for a reason! Speaking from a good experience! Working with adults who some can’t talk, some are wheelchair bound, to others who I can’t see anything wrong with them! We all were made the way we are which in imperfect!!! Embrace yourself and love those around cause everyone deserves love!❤️
#ICYDK When you shop Amazon.com on #PrimeDay , Amazon.com donates 0.5% of price of your eligible #AmazonSmile purchases to SCCADVASA! Support us + learn more by visiting smile.amazon.com/ or click the link in our bio. (#rp via @knee_c)
Following my review on highlighters & contour for @dresstokillmagazine - I am giving away one of my favourite palettes from outstanding beauty brand @rodialbeauty - PLUS two of their best selling skin care items! (Swipe left to see!) How to play: GUESS WHAT’S MISSING🕵🏻♀️
Look at picture 1. Swipe left and look at picture 2. There are 8 things missing in picture 2. The FIRST person to Tag 2 friends & guess correctly WINS!!! Not sure how hard or easy this will be - but have fun and good luck! 🍀
To read my full review - link in bio 🔼
Yay!! Icing Smiles, Inc. has called me to action!! I’ve been asked to provide a cake for an amazing child and you can help me!! Won’t you consider sponsoring me? All monies raised go towards helping Icing Smiles amazing work!! I truly hope you’ll help me make a child’s day just a bit brighter!! #IcingSmiles#Cake#GivingIsBetterThanReceiving ****link to donate in bio***
Nourish Your Oral Health with more Nutrients🍇🍓🍎🍯🍐
Call Us on ☎04 345 3906
Whtsp Us 📲+971 55 992 9306
What to eat to keep your teeth
Today’s nutritional approaches to oral health go beyond watching your sugar intake. “Adequate nutrition is important in disease prevention, and nutritional counseling is becoming an increasingly important tactic in preventive dentistry.The quality and consistency of foods, their nutritional composition and the combinations in which they are eaten can affect oral health, including the likelihood of tooth decay. 💛Calcium-fortified juices, milk and other dairy products are rich in calcium and vitamin D and help promote healthy teeth and bones, reducing the risk for tooth loss. Adding powdered milk to cooked dishes helps those who don’t like milk or cheese to get some of the calcium needed to protect teeth and jawbones.
💛Cheese unleashes a burst of calcium that mixes with plaque and sticks to the teeth, protecting them from the acid that causes decay and helping to rebuild tooth enamel on the spot.💛Crisp fruits and raw vegetables, like apples, carrots and celery, help clean plaque from teeth and freshen breath.Antioxidant vitamins, such as vitamin C, and other nutrients from fruits and vegetable help protect gums and other tissues from cell damage and bacterial infection.Recent studies indicate that fresh cranberriesinterrupt the bonding of oral bacteria before they can form damaging plaque.Folic acid promotes a healthy mouth and supports cell growth throughout the entire body. This member of the B vitamin family is found in green leafy vegetables and brewer’s yeast.
You may already know that cavity-causing organisms feed on the sugar in foods and beverages and convert the sugar to acid, which then attacks tooth enamel and causes tooth decay.
#Repost from @kitdski by @fastsave_app
Before we left for Nepal, our kids pulled together a few gallon size ziplocks of their tiny toys that they wanted to give to local children. They patiently waited until they’d walked for more than a week to get into the higher and more remote villages to give them away. It was a highlight of the trip and I’m happy to say that since we’ve been back for a month now, I’ve heard not a peep from my girls about wanting anything themselves, no mention of Xmas wishlists either! #givingisbetterthanreceiving#kidsknow#nepalfamilytrek