an online Instagram web viewer

#girlsgoneglobal medias

Photos

Atomium. Trying to get the perfect picture with this is like when you're at the Leaning Tower of Pisa. Lol, y'all get the point it's a huge atom 🤦🏻‍♀️😭 I'm over it. #WanderlustAdventuresofRoshlynn  #TravelynnBelgium #countyourblessings #girlsgoneglobal #stampcollector #jetsetter #wildheart ❤️#gypsysoul #wanderlust #travel #travelbug #adventure #artofdestinations #travelphotography #travelblogger #travelgram #belgium #brussels #atomiumbrussels
Atomium. Trying to get the perfect picture with this is like when you're at the Leaning Tower of Pisa. Lol, y'all get the point it's a huge atom 🤦🏻‍♀️😭 I'm over it. #WanderlustAdventuresofRoshlynn  #TravelynnBelgium  #countyourblessings  #girlsgoneglobal  #stampcollector  #jetsetter  #wildheart  ❤️#gypsysoul  #wanderlust  #travel  #travelbug  #adventure  #artofdestinations  #travelphotography  #travelblogger  #travelgram  #belgium  #brussels  #atomiumbrussels 
The state of your life is nothing more than a reflection of your state of mind.
The state of your life is nothing more than a reflection of your state of mind.
Tonight I'm trying to plan the first draft of the rough outline of my trip but it's so hard to know how much to plan and how much to leave to chance. I want to stick to a decent budget but I don't want to restrict the feeling of adventure by having things too set in stone. Any tips out there please from you seasoned travellers?!
Tonight I'm trying to plan the first draft of the rough outline of my trip but it's so hard to know how much to plan and how much to leave to chance. I want to stick to a decent budget but I don't want to restrict the feeling of adventure by having things too set in stone. Any tips out there please from you seasoned travellers?!
I thought it was going to snow today but it rained 🌧 so I'm just gonna post my photo last year when #Florence was covered with snow ❄ .
.
@italiastyle20
@italia_shotz 
@unlimitedflorence 
@best_florence_photos
@italianlandscapes
.
.

FOLLOW ME @nelliesarmiento
for more travel photos of Florence and beyond 🌍
I thought it was going to snow today but it rained 🌧 so I'm just gonna post my photo last year when #Florence  was covered with snow ❄ . . @italiastyle20 @italia_shotz @unlimitedflorence @best_florence_photos @italianlandscapes . . FOLLOW ME @nelliesarmiento for more travel photos of Florence and beyond 🌍
It’s pie season! 🙌🏼💁🏻‍♀️
It’s pie season! 🙌🏼💁🏻‍♀️
Rule 12: There are more fake gurus and false teachers in this world than the number of stars in the visible universe. Don’t confuse power-driven, self-centered people with true mentors. A genuine spiritual master will not direct your attention to himself or herself and will not expect absolute obedience or utter admiration from you, but instead will help you to appreciate and admire your inner self. True mentors are as transparent as glass. They let the light of God pass through them.
The Forty Rules of Love, Elif Shafak
.
.
.
.
.
.
.
.
.
.
.
.
.
#thefortyrulesoflove #love #truelove #yogaphilosophy #yogainspiration #yogicpath #inspiration #yogaeverydamnday #yogajourney #booklover #bookinspiration #innerpeace #yogalover #yogaevolution #yogawomen #yogachallenge #munich #germany #truementor #wellnessjourney #selfloveclub #wellbeingworrior #mindfulliving #holisticliving #iamwellandgood #wearetravelgirls #girlslovetravel #girlsgoneglobal #gratefulmind
Rule 12: There are more fake gurus and false teachers in this world than the number of stars in the visible universe. Don’t confuse power-driven, self-centered people with true mentors. A genuine spiritual master will not direct your attention to himself or herself and will not expect absolute obedience or utter admiration from you, but instead will help you to appreciate and admire your inner self. True mentors are as transparent as glass. They let the light of God pass through them. The Forty Rules of Love, Elif Shafak . . . . . . . . . . . . . #thefortyrulesoflove  #love  #truelove  #yogaphilosophy  #yogainspiration  #yogicpath  #inspiration  #yogaeverydamnday  #yogajourney  #booklover  #bookinspiration  #innerpeace  #yogalover  #yogaevolution  #yogawomen  #yogachallenge  #munich  #germany  #truementor  #wellnessjourney  #selfloveclub  #wellbeingworrior  #mindfulliving  #holisticliving  #iamwellandgood  #wearetravelgirls  #girlslovetravel  #girlsgoneglobal  #gratefulmind 
"Smell the sea and feel the sky, let your soul and spirit fly" 🇨🇷🌊🌅
"Smell the sea and feel the sky, let your soul and spirit fly" 🇨🇷🌊🌅
All I want for Christmas 🔴🔴🔴 #christmasmood #ilikebigballsandicannotlie 
Less than 2 weeks away to the big day! Are you scrambling to get things done yet? 🎁
Another Sober Sunday. #gratefulaf 📸 @nataliaanjaportraits
Another Sober Sunday. #gratefulaf  📸 @nataliaanjaportraits
The festive spirit is very real! ✨ I have a new found love for Christmas this year! I spent last Christmas in Singapore and I truly missed the frosty mornings, cosy jackets and festive feels!...Doesn’t mean I can’t still be at the beach though right?! what is your favourite thing about Christmas?
•
•
•
#ladieswhattravel #ladiesgoneglobal #girlstraveldiary #girlsgoneglobal #girlsvsglobe #girlsexplore #explore #beautifulmatters #bali #westcoasttrail #westcoast #lismore #scotland #highlands #scottishhighlands #scotland_insta #girlslovetravel #girlscatchflightsnotfeelings #wearetravelgirls #globetravels #femmetravel #thetravelwomen #suitcasetravels #mytinyatlas #discoverunder5k #traveltagged #wearshewandered
The festive spirit is very real! ✨ I have a new found love for Christmas this year! I spent last Christmas in Singapore and I truly missed the frosty mornings, cosy jackets and festive feels!...Doesn’t mean I can’t still be at the beach though right?! what is your favourite thing about Christmas? • • • #ladieswhattravel  #ladiesgoneglobal  #girlstraveldiary  #girlsgoneglobal  #girlsvsglobe  #girlsexplore  #explore  #beautifulmatters  #bali  #westcoasttrail  #westcoast  #lismore  #scotland  #highlands  #scottishhighlands  #scotland_insta  #girlslovetravel  #girlscatchflightsnotfeelings  #wearetravelgirls  #globetravels  #femmetravel  #thetravelwomen  #suitcasetravels  #mytinyatlas  #discoverunder5k  #traveltagged  #wearshewandered 
We coulnd't wait another minute to #ShareWithTheWorld how was our participants and staff experience here going 🤩 Ready to meet Mónica? She's our Communication Intern! Check our blog and discover all about her experience living abroad 🌍  Mexico is the 3rd country she's liven in 😱  #OurCabaña #WAGGGS #WorldCenters #GirlsGoneGlobal Link at the bio
----------------
No podemos esperar ni un minuto más para # CompartirConElMundo ¿cómo ha sido la experiencia de nuestras participantes y pasantes? 🤩¿Lista para conocer a Mónica? ¡Ella es nuestra pasante de comunicaciones! Visita nuestro blog y descubre su experiencia al vivir en el extranjero 🌍 México es el tercer país en el que vive 😱 #NuestraCabaña #AMGS #CentrosMundiales #JuventudGlobal Enlace en la bio
We coulnd't wait another minute to #ShareWithTheWorld  how was our participants and staff experience here going 🤩 Ready to meet Mónica? She's our Communication Intern! Check our blog and discover all about her experience living abroad 🌍 Mexico is the 3rd country she's liven in 😱 #OurCabaña  #WAGGGS  #WorldCenters  #GirlsGoneGlobal  Link at the bio ---------------- No podemos esperar ni un minuto más para # CompartirConElMundo ¿cómo ha sido la experiencia de nuestras participantes y pasantes? 🤩¿Lista para conocer a Mónica? ¡Ella es nuestra pasante de comunicaciones! Visita nuestro blog y descubre su experiencia al vivir en el extranjero 🌍 México es el tercer país en el que vive 😱 #NuestraCabaña  #AMGS  #CentrosMundiales  #JuventudGlobal  Enlace en la bio
- Stop 2.. Pyramids of Giza!! This is what we came for🎶 The joy I felt in my heart, I can’t even begin to describe it.. All I can say is alhamdulilah!! My bestie leading the way for us🐪💛
————————————————————————
“Don’t let the sun go down without you being one step closer to everything you’ve dreamed off” - @mariyxm___ ————————————————————————
#trip10 #egypt #cairo #pyramidsofgiza #alhamdulillah #dreamsdocometrue #happiness #blacktravelgram #blacktravelfeed #muslimswhere #hijabitravels #muslimahswhotravel #tripswithmybestie #wearetravelgirls #girlsgoneglobal #instatravel #12trips12months #betweenthemoonandme
- Stop 2.. Pyramids of Giza!! This is what we came for🎶 The joy I felt in my heart, I can’t even begin to describe it.. All I can say is alhamdulilah!! My bestie leading the way for us🐪💛 ———————————————————————— “Don’t let the sun go down without you being one step closer to everything you’ve dreamed off” - @mariyxm___ ———————————————————————— #trip10  #egypt  #cairo  #pyramidsofgiza  #alhamdulillah  #dreamsdocometrue  #happiness  #blacktravelgram  #blacktravelfeed  #muslimswhere  #hijabitravels  #muslimahswhotravel  #tripswithmybestie  #wearetravelgirls  #girlsgoneglobal  #instatravel  #12trips12months  #betweenthemoonandme 
Can’t focus, love a photoshoot 💁🏽‍♀️ #churchillarms #nottinghill
A couple of days ago I asked you guys what are you sick of seeing on Instagram. Below are the answers that you asked me to share

A selfie with words of wisdom on it - People taking selfies and putting ads on them - Wannabe fashionistas and fake people with their fake lives - The fake faces and bodies that get called beautiful by today’s generation - Influencing everything - Fake fashionistas
- Wedding pictures - Sponsored shitty profiles - People doing gym selfies - Everyone is an influencer/motivator and they can’t have enough of showing how great they are - Paid ads from influencers, preaching an not practicing
- People showing off their money, wealth and clothes - Fake people - Girls in dresses in the same travel spots - Perfectly tailored non realistic breakfast photos - People over-promoting themselves - Vanity disguised as inspiration - Fake women. Fake lives. Fake everything - Perfection in everything - Food, scenery photos and the “look at me” channels - Girls using their boobs and their asses to get likes - “Influencers” posing on the street for no reason or with a box of cereal - Lies

So here’s an image of my wurly stomach in the first step of a route that I failed climbing!
📸: @talesoflight
A couple of days ago I asked you guys what are you sick of seeing on Instagram. Below are the answers that you asked me to share A selfie with words of wisdom on it - People taking selfies and putting ads on them - Wannabe fashionistas and fake people with their fake lives - The fake faces and bodies that get called beautiful by today’s generation - Influencing everything - Fake fashionistas - Wedding pictures - Sponsored shitty profiles - People doing gym selfies - Everyone is an influencer/motivator and they can’t have enough of showing how great they are - Paid ads from influencers, preaching an not practicing - People showing off their money, wealth and clothes - Fake people - Girls in dresses in the same travel spots - Perfectly tailored non realistic breakfast photos - People over-promoting themselves - Vanity disguised as inspiration - Fake women. Fake lives. Fake everything - Perfection in everything - Food, scenery photos and the “look at me” channels - Girls using their boobs and their asses to get likes - “Influencers” posing on the street for no reason or with a box of cereal - Lies So here’s an image of my wurly stomach in the first step of a route that I failed climbing! 📸: @talesoflight
Wild sunrises in the Masai Mara. #sunriseoftheday 💛🧡 #goodmorningpost
I’ve never had the urge to go to Hawaii. It was always too expensive and too far away from Toronto. I didn’t get why it was so popular as I had thought it was similar as going to another island in the Caribbean. Not until I went for the first time earlier this year did I realize... how I was so wrong. It’s not at all like any island in the Caribbean, or the whole world for that matter. There’s something about Hawaii that has captivated me and makes me want to go back for more. It’s the Aloha feels that I can’t get rid of.
I’ve never had the urge to go to Hawaii. It was always too expensive and too far away from Toronto. I didn’t get why it was so popular as I had thought it was similar as going to another island in the Caribbean. Not until I went for the first time earlier this year did I realize... how I was so wrong. It’s not at all like any island in the Caribbean, or the whole world for that matter. There’s something about Hawaii that has captivated me and makes me want to go back for more. It’s the Aloha feels that I can’t get rid of.
If you are wanting to learn more about how to sell fair trade items sign up for the Global Girl Life Entrepreneur trip to Cuba.
. . .
You will learn all about how to find and connect with local artisans. How to negotiate for products. How to travel for work but still find time for pleasure. Click the link in our bio to grab your spot. Only a few left.
.
.
.
.
.
.
#brandambassadorsearch #brandambassadorswanted #igmodel #nashvilletn #brandrepsearch #jewelry #nashvilleblogger #handmadegifts #travelblogger #travelbloggers #brandrep #artisanjewelry #globalgoals #globalgirlsalliance #girlsgoneglobal #womenentrepreneur #thenashcollection #nashvillephotographer #nashvillephotography #modelsearch #styleleaders #girlswhotravel
If you are wanting to learn more about how to sell fair trade items sign up for the Global Girl Life Entrepreneur trip to Cuba. . . . You will learn all about how to find and connect with local artisans. How to negotiate for products. How to travel for work but still find time for pleasure. Click the link in our bio to grab your spot. Only a few left. . . . . . . #brandambassadorsearch  #brandambassadorswanted  #igmodel  #nashvilletn  #brandrepsearch  #jewelry  #nashvilleblogger  #handmadegifts  #travelblogger  #travelbloggers  #brandrep  #artisanjewelry  #globalgoals  #globalgirlsalliance  #girlsgoneglobal  #womenentrepreneur  #thenashcollection  #nashvillephotographer  #nashvillephotography  #modelsearch  #styleleaders  #girlswhotravel 
ᴏɴᴄᴇ ᴜᴘᴏɴ ᴀ ᴛɪᴍᴇ.. when I was literally stood with a fairytale behind me 😍😍 can it always be like that? 😬 🎇🌲❤👍#prague #oldtown #christmasspirit
ᴏɴᴄᴇ ᴜᴘᴏɴ ᴀ ᴛɪᴍᴇ.. when I was literally stood with a fairytale behind me 😍😍 can it always be like that? 😬 🎇🌲❤👍#prague  #oldtown  #christmasspirit 
Love a good light display 💛
Love a good light display 💛
Would you share your dessert?.
.
Time is getting close for Christmas, time for reflexion and being around people that you love. Stephen and I both live away from our own families but this year for me is going to be super special.
.
I have a visitor from Colombia and I can’t wait for her arrival. We’ll take the camper van to Scotland and then cross for New year to Ireland to spend time with Stephen’s family.
.
And now talking about desserts, I love sharing because I can get the best of both worlds. My choice and his choice (he doesn’t like that though 🤷🏽‍♀️, so I need to be quick and take a bit of his dessert) ji ji.
. .
.
.
.
#teamkaptainkenny
#shetravelz #wanderlust #theglobewanderer #pasionpassport #sheisnotlost #beautifuldestinations #imtb #travel #darlingscapes #instatravel #thetravelwoman #gltlove #girlsgoneglobal #babeswhowander #gtl #roamtheplanet #weexploretheworld 
#travelinladies #thewanderingtourist 
#citizenfemme #wexploretheworld #shewho_wonders #girlssthatsparkle
#globewanderesses #globewanderes #worldwithoutborders #roamingwoman #love_france #ig_france
Would you share your dessert?. . Time is getting close for Christmas, time for reflexion and being around people that you love. Stephen and I both live away from our own families but this year for me is going to be super special. . I have a visitor from Colombia and I can’t wait for her arrival. We’ll take the camper van to Scotland and then cross for New year to Ireland to spend time with Stephen’s family. . And now talking about desserts, I love sharing because I can get the best of both worlds. My choice and his choice (he doesn’t like that though 🤷🏽‍♀️, so I need to be quick and take a bit of his dessert) ji ji. . . . . . #teamkaptainkenny  #shetravelz  #wanderlust  #theglobewanderer  #pasionpassport  #sheisnotlost  #beautifuldestinations  #imtb  #travel  #darlingscapes  #instatravel  #thetravelwoman  #gltlove  #girlsgoneglobal  #babeswhowander  #gtl  #roamtheplanet  #weexploretheworld  #travelinladies  #thewanderingtourist  #citizenfemme  #wexploretheworld  #shewho_wonders  #girlssthatsparkle  #globewanderesses  #globewanderes  #worldwithoutborders  #roamingwoman  #love_france  #ig_france 
So it’s past midnight here in Seoul which means I can officially say ‘we go home tomorrow’ ...eek! 😬🇬🇧✈️
.
.
Simon and I feel nervous. Excited. Scared. Weird. Happy. Sad. Ecstatic. Tearful. Odd. Content. But above all we feel ♥️LOVE♥️. Love for all our amazing experiences this year 💕 Love for this beautiful continent we’ve had the absolute pleasure to explore 🗺 Love for how much we have done (and endured) 😮Love for all the kindness we’ve encountered ✌️Love for how much we’ve grown, individually and as a couple (cheesy I know, but true) 📈 Love for our beautiful family who will be there at Heathrow airport to pick us up ✈️ Love for all the reunions we have planned 🥳 Love for all our friends who have kept in touch along the way 👫 Love for all our new friends we’ve met along the way 😌 Love for the festivities 🎄 Love for our exciting future (the adventure does NOT end here) 🐾 Love for taking a leap and living our dream 🌟 Love for each other ♥️
.
.
I have SO much to reflect on and am IG caption ain’t gonna cut it but for now that’s enough. Besides... I need to get to sleep and set my alarm for online check in because if I don’t get an aisle seat I’ll be SAD for 12 hours 😂 (not really but y’know it ain’t fun being sandwiched in a middle seat is it...)💺😬
.
.
.
#travellife #longtermtravel #fulltimetravel #travelforever #backpacker #backpacker_pics #backpackerlife #traveltheworld #travelasia #southkorea #seoul #travelinspo #coupletravel #travelcouple #girlswhotravel #travelgal #iamtb #travelblog #travelhappy #travelblog #goinghome #homeforchristmas #shetravels #wanderwoman #girlsgoneglobal #travellersnotebook
So it’s past midnight here in Seoul which means I can officially say ‘we go home tomorrow’ ...eek! 😬🇬🇧✈️ . . Simon and I feel nervous. Excited. Scared. Weird. Happy. Sad. Ecstatic. Tearful. Odd. Content. But above all we feel ♥️LOVE♥️. Love for all our amazing experiences this year 💕 Love for this beautiful continent we’ve had the absolute pleasure to explore 🗺 Love for how much we have done (and endured) 😮Love for all the kindness we’ve encountered ✌️Love for how much we’ve grown, individually and as a couple (cheesy I know, but true) 📈 Love for our beautiful family who will be there at Heathrow airport to pick us up ✈️ Love for all the reunions we have planned 🥳 Love for all our friends who have kept in touch along the way 👫 Love for all our new friends we’ve met along the way 😌 Love for the festivities 🎄 Love for our exciting future (the adventure does NOT end here) 🐾 Love for taking a leap and living our dream 🌟 Love for each other ♥️ . . I have SO much to reflect on and am IG caption ain’t gonna cut it but for now that’s enough. Besides... I need to get to sleep and set my alarm for online check in because if I don’t get an aisle seat I’ll be SAD for 12 hours 😂 (not really but y’know it ain’t fun being sandwiched in a middle seat is it...)💺😬 . . . #travellife  #longtermtravel  #fulltimetravel  #travelforever  #backpacker  #backpacker_pics  #backpackerlife  #traveltheworld  #travelasia  #southkorea  #seoul  #travelinspo  #coupletravel  #travelcouple  #girlswhotravel  #travelgal  #iamtb  #travelblog  #travelhappy  #travelblog  #goinghome  #homeforchristmas  #shetravels  #wanderwoman  #girlsgoneglobal  #travellersnotebook 
The beautiful Royal Palace in Phnom Penh, Cambodia ✨🇰🇭
The beautiful Royal Palace in Phnom Penh, Cambodia ✨🇰🇭
If you've been to Bali you'll know that to enter the temples you are required a "sarong" which is like a cloth that is tied around your waist and covers your legs.
.
But did you know that it is tied differently for men and women because of its meaning? .
For men, it is wrapped from left to right, representing the good (dharma). It covers the legs down to the ankle, which suggests that men should cover more ground in supporting their family. .
For women, it is worn from right to left, a sign that the women are saktis, keeping the men balanced.
If you've been to Bali you'll know that to enter the temples you are required a "sarong" which is like a cloth that is tied around your waist and covers your legs. . But did you know that it is tied differently for men and women because of its meaning? . For men, it is wrapped from left to right, representing the good (dharma). It covers the legs down to the ankle, which suggests that men should cover more ground in supporting their family. . For women, it is worn from right to left, a sign that the women are saktis, keeping the men balanced.
As you travel solo, being totally responsible for yourself, it‘s inevitable that you will discover just how capable you are. .
.
.
.
.
.
#girlsgoneglobal #notmypic #mountaingirls #adventuregirl #viewsofinstagram #hairgoals #girlswithcaps #longhairgirl #grandcanyon #naturegirls #extremesports
Sunday 16th December 2018
⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀❄️⛄️
⠀⠀⠀⠀⠀⠀⠀
Thanks to the mild start to winter there hasn’t been much snow in Kiruna so far, so to help build the seasonal part of the Ice Hotel snow canons are used overnight. It’s still not a huge amount of snow, but here’s me still losing half my legs in the depth of it😂
Sunday 16th December 2018 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀❄️⛄️ ⠀⠀⠀⠀⠀⠀⠀ Thanks to the mild start to winter there hasn’t been much snow in Kiruna so far, so to help build the seasonal part of the Ice Hotel snow canons are used overnight. It’s still not a huge amount of snow, but here’s me still losing half my legs in the depth of it😂
Goodbye Iran!
.
 E' giunta l'ora dei saluti!
 E io vi voglio ringraziare tutti! 
Per la vostra presenza, le vostre domande , i vostri numerosi commenti!
.
Grazie alle Amiche di Fuso per avermi ospitato questa settimana con i miei racconti di Oriente!
.
Spero che ne sappiate un po' più di prima di questa terra che spesso non ama si sappia troppo di sé, ma che ha tesori ed esperienze incredibili da offrire!
Ciao a tutti!! Venitemi a trovare se passate di qua! 
Stefania- Iran
.
.
🔖TAG #amichedifuso  e #adfstories  to be featured
🎦 Check out VIDEOS and CLICKS on our stories
.
.
.
#portraitphotography 
#babes 
#babesofinstagram 
#blondehair 
#shetravels 
#sheisnotlost 
#sheishappy 
#beautifulgirls
#italiangirl 
#travelersnotebook 
#travelgram 
#travelanddestinations 
#womenempowerment 
#darlingescapes 
#darlingmovement 
#girlsgoneglobal 
#girlsgeneration 
#discover 
#discovermore 
#discover_earth 
#ig_photooftheday 
#feedfeed 
#ig_italy 
#ig_masterpiece
Goodbye Iran! . E' giunta l'ora dei saluti! E io vi voglio ringraziare tutti! Per la vostra presenza, le vostre domande , i vostri numerosi commenti! . Grazie alle Amiche di Fuso per avermi ospitato questa settimana con i miei racconti di Oriente! . Spero che ne sappiate un po' più di prima di questa terra che spesso non ama si sappia troppo di sé, ma che ha tesori ed esperienze incredibili da offrire! Ciao a tutti!! Venitemi a trovare se passate di qua! Stefania- Iran . . 🔖TAG #amichedifuso  e #adfstories  to be featured 🎦 Check out VIDEOS and CLICKS on our stories . . . #portraitphotography  #babes  #babesofinstagram  #blondehair  #shetravels  #sheisnotlost  #sheishappy  #beautifulgirls  #italiangirl  #travelersnotebook  #travelgram  #travelanddestinations  #womenempowerment  #darlingescapes  #darlingmovement  #girlsgoneglobal  #girlsgeneration  #discover  #discovermore  #discover_earth  #ig_photooftheday  #feedfeed  #ig_italy  #ig_masterpiece 
5 days trekking in #Nepal with @timberland classic boots is tried and tested✔️💯✔️waterproof
5 days trekking in #Nepal  with @timberland classic boots is tried and tested✔️💯✔️waterproof
So I've been dealing with tension headaches for about 6 months now (15< a month) ... And they're making me miserable.
Anybody else? How do you deal with them? 🙁
So I've been dealing with tension headaches for about 6 months now (15< a month) ... And they're making me miserable. Anybody else? How do you deal with them? 🙁
“Oh, the places you’ll go”🃏🃏🃏
“Oh, the places you’ll go”🃏🃏🃏
SO if you are Gluten Free in Florence, you HAVE to go to @starbene_gluten_free_firenze for alllllll the gf treats 🙈it’s the first time I had a croissant after becoming GF and honestly it tasted just as good as the gluten filled ones I remembered 😋😋It’s so amazing to find places dedicated to the gf peeps of the world and makes me feel all special 🤓 💝 I was also basically panting because I was so excited to eat up all the things in the shop, it’s amazing I could even pose for a picture 🐶
•
•
•
•
•
•
•
#travelgirlsgo #girlsgoneglobal #prettylittleiiinspo #mytraveldiary #travelbff #femmetravel #girlsthatwander #vegantravel #fashioncanadians #radgirlslife #italytravel #travelitaly #lovethislook #europeanfashion #canadiantraveller #passportgang #backpackstory #ootdsubmit #ootdgals #mytraveldiary #glutenfreetravel #dairyfreelife #glutenfreeliving
SO if you are Gluten Free in Florence, you HAVE to go to @starbene_gluten_free_firenze for alllllll the gf treats 🙈it’s the first time I had a croissant after becoming GF and honestly it tasted just as good as the gluten filled ones I remembered 😋😋It’s so amazing to find places dedicated to the gf peeps of the world and makes me feel all special 🤓 💝 I was also basically panting because I was so excited to eat up all the things in the shop, it’s amazing I could even pose for a picture 🐶 • • • • • • • #travelgirlsgo  #girlsgoneglobal  #prettylittleiiinspo  #mytraveldiary  #travelbff  #femmetravel  #girlsthatwander  #vegantravel  #fashioncanadians  #radgirlslife  #italytravel  #travelitaly  #lovethislook  #europeanfashion  #canadiantraveller  #passportgang  #backpackstory  #ootdsubmit  #ootdgals  #mytraveldiary  #glutenfreetravel  #dairyfreelife  #glutenfreeliving 
CUTENESS OVERLOAD. I fell in love with alpacas and llamas while I was in Peru! How do you tell the difference? Llamas are larger and alpacas have the ‘fro hair. ▪️
▪️
▪️
▪️
▪️
▪️
▪️ #travel #wanderlust #wanderlustBarbie #explore #adventure #thegypsynurse #gypsynurseadventures #travelnurse #nurselife #womenwhowander #girlswhotravel #aroundtheworld #exploretheworld #girlsgoneglobal #girlslovetravel #glt #gltlove #internationaltravel #instatravel #travelgram #globetrotter #travelphotography #peru #cusco #babyanimals #alpaca #llama #itssofluffyimgonnadie
CUTENESS OVERLOAD. I fell in love with alpacas and llamas while I was in Peru! How do you tell the difference? Llamas are larger and alpacas have the ‘fro hair. ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #travel  #wanderlust  #wanderlustBarbie  #explore  #adventure  #thegypsynurse  #gypsynurseadventures  #travelnurse  #nurselife  #womenwhowander  #girlswhotravel  #aroundtheworld  #exploretheworld  #girlsgoneglobal  #girlslovetravel  #glt  #gltlove  #internationaltravel  #instatravel  #travelgram  #globetrotter  #travelphotography  #peru  #cusco  #babyanimals  #alpaca  #llama  #itssofluffyimgonnadie 
I don't need to work on my bikini body, you need to work on your bikini mind.
I don't need to work on my bikini body, you need to work on your bikini mind.
Here am I. Send me Lord. I6:8
_________________________________________________ “I have always loved the desert. One sits down on a desert sand dune, sees nothing, hears nothing. Yet through the silence something throbs, and gleams...” - The Little Prince
_______________________________________________
@visitjordan @wammanhotel #daretodiscover #wamman #visitjordan
Here am I. Send me Lord. I6:8 _________________________________________________ “I have always loved the desert. One sits down on a desert sand dune, sees nothing, hears nothing. Yet through the silence something throbs, and gleams...” - The Little Prince _______________________________________________ @visitjordan @wammanhotel #daretodiscover  #wamman  #visitjordan 
Find what makes you happy and do more of that, for me it’s snorkeling, stand up paddle board and travel. Life gets busy but don’t let it stop you doing what you love. Amazing shot by @mkrinickas 😘😘 thanks so much for posting x #giliair #giliislands #islandlife #captaincoconuts #palmtrees #wanderlust #solarpowered #sustainabletravel #paradise #wearetravelgirls #femmetravel #girlsgoneglobal
Kecelaruan emosi memang wajib untuk hadir,
Tanpa diseru,
Tanpa diundang.

Malu? Takut? Gelisah?

Namun, selagi kau berbuat kerna Allah dan Rasul,
Selagi mana kau yakin.

Just DO IT..
KERNA Allah always there with you and always Help You..
(Muhammad;47:7)

#icigu
#girlsgoneglobal
#motifviral #mlstudios #thinkerstudios #vlogmalaysia
#musically #tiktok
#medicscorer
Malahide Castle & Gardens was such a sweet little escape & a great way to spend a Sunday in Ireland! 🏰 🌳
✧ 
Have YOU visited Malahide Castle and the ornamental gardens adjoining the castle? 🙋
✧
✧
✧
_____________________________
#ireland #malahidecastle #exploremore #travelthroughtheworld #girlsgoneglobal #backpackerlife #travelislife #traveladdicted #travelbloggerlife #adventureseeker #visualwanderlust #vacationgoals #babeswhowander #womenwhoexplore #passionpassport #borntotravel #shetravels #viewgoals #sheisnotlost #irelandroadtrip #irelandtravel #ig_ireland #ireland_gram #loveireland #speechlessplaces #discoverireland #exploringtheglobe #globetrotter #stayandwander #mytinyatlas
Malahide Castle & Gardens was such a sweet little escape & a great way to spend a Sunday in Ireland! 🏰 🌳 ✧ Have YOU visited Malahide Castle and the ornamental gardens adjoining the castle? 🙋 ✧ ✧ ✧ _____________________________ #ireland  #malahidecastle  #exploremore  #travelthroughtheworld  #girlsgoneglobal  #backpackerlife  #travelislife  #traveladdicted  #travelbloggerlife  #adventureseeker  #visualwanderlust  #vacationgoals  #babeswhowander  #womenwhoexplore  #passionpassport  #borntotravel  #shetravels  #viewgoals  #sheisnotlost  #irelandroadtrip  #irelandtravel  #ig_ireland  #ireland_gram  #loveireland  #speechlessplaces  #discoverireland  #exploringtheglobe  #globetrotter  #stayandwander  #mytinyatlas 
Found my ride 🤣🚘 #aroundparis #uber
And than it began to snow... ❄️ ••••••••••••••••••••••••••••••••••••••••••••••••
Ich mag irgendwie alle Jahreszeiten. Der Sommer ist mir allerdings die Liebste. Im Winter brauche ich unbedingt den Schnee, der mir diese dunkle kalte Zeit etwas erhellt. Also freue ich mich immer wie ein Kind wenn es endlich zu schneien beginnt 😊❄️! Seid Ihr Team Winter oder Team Sommer? .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#munich #münchen #meinmünchen #munichblogger #ausmeinersichtexplores #ausmeinersichtmünchen #ausmeinersicht #snow #carmushkamünchen #prettylittleiiinspo #traveltagged #girlsgoneglobal #wintertime #blondesandcookies Werbung @falke #falke #falkeess
And than it began to snow... ❄️ •••••••••••••••••••••••••••••••••••••••••••••••• Ich mag irgendwie alle Jahreszeiten. Der Sommer ist mir allerdings die Liebste. Im Winter brauche ich unbedingt den Schnee, der mir diese dunkle kalte Zeit etwas erhellt. Also freue ich mich immer wie ein Kind wenn es endlich zu schneien beginnt 😊❄️! Seid Ihr Team Winter oder Team Sommer? . . . . . . . . . . . . . . . #munich  #münchen  #meinmünchen  #munichblogger  #ausmeinersichtexplores  #ausmeinersichtmünchen  #ausmeinersicht  #snow  #carmushkamünchen  #prettylittleiiinspo  #traveltagged  #girlsgoneglobal  #wintertime  #blondesandcookies  Werbung @falke #falke  #falkeess 
Some mild version of playing with fire. 🔥 Who needs fingers when @mattleitholt is getting sick shots like these?? 🥶
.
Song: Never Gonna Catch Me by El Speaker
Some mild version of playing with fire. 🔥 Who needs fingers when @mattleitholt is getting sick shots like these?? 🥶 . Song: Never Gonna Catch Me by El Speaker
A bare back to celebrate a pain-free back. This year has been one of getting to know my body at a deeper level. Both days of me lacking movement and being active have given me access to knowledge about myself that I never used to know. .
.
.
💧Too much bedrest exaggerates the lordotic curve in my lower back and causes back pain which is relieved with forward fold positions. It took me months to get rid of back pain caused by just a few weeks bed rest due to sickness from last year. I am not made for sedentary living. .
.
. 💧For some reason my left gluteal muscles are more than twice weaker than my right ones, causing me occasional pains in my left leg - which I have discovered from long distance hiking. Certain exercises have proven this, thanks to my physiotherapists. I am hoping exercises involving weights and my own body weight would remedy this. .
.
.
💧Strange enough, because the muscles in my right glute are stronger and more developed, they are not as flexible as my left, making it difficult for me to do some yoga poses on my right as opposed to my left. Thus, I need yoga to be more open. .
.
.
💧I can bear more weight more than I thought I ever could - with the right positioning and techniques. .
.
.
💧I am susceptible to dizziness and lightheadedness in very cold temperatures and higher altitudes, especially when I am moving fast and upwards. This tells me to not skip on cardio workouts which I have been doing a lot. .
.
.
💧I have not given my core enough love and care as I should have. Our core, I have learned is responsible for supporting so many of our day to day movements. Giving it love, is very beneficial in the long run. .
.
. 💧Lastly, I never really considered how gluteal muscles can affect the legs. In fact, they support our legs a lot. Therefore, they need loving too. ⭐️ Overall, I am thankful for the gift of movement. For the gift of this body, whose capacities I continue to discover and unravel. .
.
.
.
.
.
.
.
.
#health #movement #wellness #yoga #fitness #dress #spain #alicante #travel  #thoughts #bellathoughts #musings #dametraveler #girlsaroundtheworld #sheadventures #girlsabroad #girlswhotravel #seetheworld #girlswhoExplore #girlsgoneglobal
A bare back to celebrate a pain-free back. This year has been one of getting to know my body at a deeper level. Both days of me lacking movement and being active have given me access to knowledge about myself that I never used to know. . . . 💧Too much bedrest exaggerates the lordotic curve in my lower back and causes back pain which is relieved with forward fold positions. It took me months to get rid of back pain caused by just a few weeks bed rest due to sickness from last year. I am not made for sedentary living. . . . 💧For some reason my left gluteal muscles are more than twice weaker than my right ones, causing me occasional pains in my left leg - which I have discovered from long distance hiking. Certain exercises have proven this, thanks to my physiotherapists. I am hoping exercises involving weights and my own body weight would remedy this. . . . 💧Strange enough, because the muscles in my right glute are stronger and more developed, they are not as flexible as my left, making it difficult for me to do some yoga poses on my right as opposed to my left. Thus, I need yoga to be more open. . . . 💧I can bear more weight more than I thought I ever could - with the right positioning and techniques. . . . 💧I am susceptible to dizziness and lightheadedness in very cold temperatures and higher altitudes, especially when I am moving fast and upwards. This tells me to not skip on cardio workouts which I have been doing a lot. . . . 💧I have not given my core enough love and care as I should have. Our core, I have learned is responsible for supporting so many of our day to day movements. Giving it love, is very beneficial in the long run. . . . 💧Lastly, I never really considered how gluteal muscles can affect the legs. In fact, they support our legs a lot. Therefore, they need loving too. ⭐️ Overall, I am thankful for the gift of movement. For the gift of this body, whose capacities I continue to discover and unravel. . . . . . . . . . #health  #movement  #wellness  #yoga  #fitness  #dress  #spain  #alicante  #travel  #thoughts  #bellathoughts  #musings  #dametraveler  #girlsaroundtheworld  #sheadventures  #girlsabroad  #girlswhotravel  #seetheworld  #girlswhoExplore  #girlsgoneglobal 
it's time to turn the page, to live a life beyond the cage... 🕊
it's time to turn the page, to live a life beyond the cage... 🕊
spent the day soaking up the sun. ☀️🏖
spent the day soaking up the sun. ☀️🏖