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#ghanaianjollof medias

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The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
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Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
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#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara ☆@mawuli_gavor ☆
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@theevaofficial Photography @mike_kure

Make up
@llinscreations

Creative Direction
Enoyi Abba George (Onpoint clothing) @onpointclothingng
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara ☆@mawuli_gavor ☆ . @theevaofficial Photography @mike_kure Make up @llinscreations Creative Direction Enoyi Abba George (Onpoint clothing) @onpointclothingng
#stylemefabulous 
#Repost @bryanokwara with @get_repost
・・・
#Alhajib Winner of #NigerianJollof @mawuli_gavor Winner #ghanaianJollof in the just concluded tournament
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We have finally agreed that the difference is in the taste 👍
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@onpointclothingng
#Ghana #Waakye for lunch/dinner lol. The rice and beans are being suffocated at the bottom with all the goodness on top 🤪🤪 .
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#704 #queencity #charlotte #NC #northcarolina #africanrestaurant #africancuisine #chefchioma #jollofrice #nigerianjollof #ghanaian #ghanaianjollof
#africa #westafricanfood #westafrica #ghanajollof #jollofrice #afrobeats #charlottenc #704 #greensboro #raleigh #food #restaurant #sauce #catering
#Alhajib Winner of #NigerianJollof @mawuli_gavor Winner #ghanaianJollof in the just concluded tournament
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We have finally agreed that the difference is in the taste 👍
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Via @bryanokwara .
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@bryanokwara @mawuli_gavor .
@theevaofficial Photography @mike_kure
Make up 
@llinscreations
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Creative Direction  @onpointclothingng
#365trendzy
#Alhajib  Winner of #NigerianJollof  @mawuli_gavor Winner #ghanaianJollof  in the just concluded tournament . We have finally agreed that the difference is in the taste 👍 . . . . Via @bryanokwara . . . @bryanokwara @mawuli_gavor . @theevaofficial Photography @mike_kure Make up @llinscreations . Creative Direction @onpointclothingng #365trendzy 
“Hard work must be rewarded by good food.” - Ken Follett. It’s International Food Day and we say reward yourself everyday with good food for all the hard work. #Kraveandfill #Kraveandfillfoodservices #ghanajollof #ghanaianjollof #foodworld
Real representation of #swankymen. We love both Nigeria and Ghana Jellof, don't you? @Regran_ed from @bryanokwara -  #Alhajib Winner of #NigerianJollof @mawuli_gavor Winner #ghanaianJollof in the just concluded tournament
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We have finally agreed that the difference is in the taste 👍
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@onpointclothingng - #regrann  #fashionformen #classymen #menwithclass #men #fashion
#Alhajib Winner of #NigerianJollof@mawuli_gavor Winner #ghanaianJollof in the just concluded tournament
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We have finally agreed that the difference is in the taste 👍
.
@onpointclothingng
#Alhajib  Winner of #NigerianJollof @mawuli_gavor Winner #ghanaianJollof  in the just concluded tournament . We have finally agreed that the difference is in the taste 👍 . @onpointclothingng
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryan___okwara☆@mawuli_gavor ☆
.

@theevaofficial Photography @mike_kure

Make up 
@llinscreations

Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryan___okwara☆@mawuli_gavor ☆ . @theevaofficial Photography @mike_kure Make up  @llinscreations Creative Direction  Enoyi Abba George (Onpoint clothing) @onpointclothingng
Fine fine men🔥🔥But then just take a second look at my Papi, my crush, my 9months old baby with a skin like milk.❤❤😍😍😍😍💞💞💞💝💝💋💋💋My bouncing baby boy♥️♥️♥️♥️😇😇😇😇💙💙💙💙💙💦💦💦💦💦💦💦🌹🌹🌹🌹@Regran_ed from @bryanokwara -  The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara ☆@mawuli_gavor ☆
.

@theevaofficial Photography @mike_kure

Make up 
@llinscreations

Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng - #regrann
Fine fine men🔥🔥But then just take a second look at my Papi, my crush, my 9months old baby with a skin like milk.❤❤😍😍😍😍💞💞💞💝💝💋💋💋My bouncing baby boy♥️♥️♥️♥️😇😇😇😇💙💙💙💙💙💦💦💦💦💦💦💦🌹🌹🌹🌹@Regran_ed from @bryanokwara - The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara ☆@mawuli_gavor ☆ . @theevaofficial Photography @mike_kure Make up @llinscreations Creative Direction Enoyi Abba George (Onpoint clothing) @onpointclothingng - #regrann 
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara ☆@mawuli_gavor ☆
.

@theevaofficial Photography @mike_kure

Make up 
@llinscreations

Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara ☆@mawuli_gavor ☆ . @theevaofficial Photography @mike_kure Make up @llinscreations Creative Direction Enoyi Abba George (Onpoint clothing) @onpointclothingng
@Regran_ed from @bryanokwara -  The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara ☆@mawuli_gavor ☆
.

@theevaofficial Photography @mike_kure

Make up 
@llinscreations

Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng - #regrann
@Regran_ed from @bryanokwara - The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara ☆@mawuli_gavor ☆ . @theevaofficial Photography @mike_kure Make up @llinscreations Creative Direction Enoyi Abba George (Onpoint clothing) @onpointclothingng - #regrann 
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. @bryanokwara .
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌
.
Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
@bryanokwara @mawuli_gavor .
@theevaofficial Photography @mike_kure
Make up 
@llinscreations
.
Creative Direction  @onpointclothingng .
#NSTYLESTREND #naijafashion #naijamen #ghanamen #9jafashion #nigerianjollof #ghanianjollof #ghanafashion #nigerianfashion
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. @bryanokwara . . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 . Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  @bryanokwara @mawuli_gavor . @theevaofficial Photography @mike_kure Make up @llinscreations . Creative Direction @onpointclothingng . #NSTYLESTREND  #naijafashion  #naijamen  #ghanamen  #9jafashion  #nigerianjollof  #ghanianjollof  #ghanafashion  #nigerianfashion 
Looking yum🌺🍂🍁 @joselyn_dumas 
#GhanaianJollof
#JoselynDumas
#ThankGodItsFriday
#TGIF
#PeoplesPost
Wake up shoot! October 12th and the sun is out like this, so I didn’t have a choice. Perfect light. Perfect shot. 📷
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#iwokeuplikethis #wakeupshoot #justwokeup #pyamashoot #pyjamas #fall #sunisout #perfectlight #nofilter #nomakeup #natural #darkskin #choclateskin #melanin #ghanajollof #ghanaianjollof #darkskinalert #braidgang #braidgame #braidgameonfleek #myphotographerisbetterthanyours #bestphotographer
#Repost @bryanokwara
• • • • •
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
___
Our favourite is our very own @bryanokwara 💕💕
#nigerianjollof for the win
What is yours?
#Repost  @bryanokwara • • • • • The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  ___ Our favourite is our very own @bryanokwara 💕💕 #nigerianjollof  for the win What is yours?
@igrannapp from @bryanokwara: The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara ☆@mawuli_gavor ☆
.

@theevaofficial Photography @mike_kure

Make up 
@llinscreations

Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng
@igrannapp from @bryanokwara: The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara ☆@mawuli_gavor ☆ . @theevaofficial Photography @mike_kure Make up @llinscreations Creative Direction Enoyi Abba George (Onpoint clothing) @onpointclothingng
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.

We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara ☆@mawuli_gavor ☆

@theevaofficial Photography @mike_kure
Make up 
@llinscreations
Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng
#ourstyle_ng #menoutfits #ghanianjollof #nigeriajollof #ourarea
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara ☆@mawuli_gavor ☆ @theevaofficial Photography @mike_kure Make up @llinscreations Creative Direction Enoyi Abba George (Onpoint clothing) @onpointclothingng #ourstyle_ng  #menoutfits  #ghanianjollof  #nigeriajollof  #ourarea 
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof.
.
Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig.
.
We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌

Let the Battle Begin!!
.
#NigerianJollof VS #ghanaianJollof
. ☆@bryanokwara39☆@mawuli_gavo ☆
.

@theevaofficial Photography @mike_kure

Make up 
@llinscreations

Creative Direction 
Enoyi Abba George (Onpoint clothing) @onpointclothingng
The controversial Battle between Naija and Ghanaian jollof is here again in an unusual, dynamic and mind-blowing way. It’s way beyond the physical jollof. . Here we’ve got two uniquely fashionable icons in an exclusive premium collection by Onpoint Clothing Nig. . We present to you Nigerian jollof and Ghanaian jollof.... Choose ur favorite👌 Let the Battle Begin!! . #NigerianJollof  VS #ghanaianJollof  . ☆@bryanokwara39☆@mawuli_gavo ☆ . @theevaofficial Photography @mike_kure Make up  @llinscreations Creative Direction  Enoyi Abba George (Onpoint clothing) @onpointclothingng
Ten years from now I want to be able to say I chose this life, not settled for it ❤️🤙🏿
💻theonlywayisghana.com @theonlywayisghana
Ten years from now I want to be able to say I chose this life, not settled for it ❤️🤙🏿 💻theonlywayisghana.com @theonlywayisghana
Alberto Alberto ☺ Me & This Guy are going to document some ancient history of the people of west Africa 🌍 Watch out for my new book 📙 March 2019

Salute @alberto21GH 🔥#celebrateothers #kumasi #blackerdread #makingmoves Natural #queenmoves  #Asante #Rasta #RastaNation #teamghana #ghanaianskillingit #ghanaianjollof #Fortheculture 🇬🇭 #teamghana #jahrastafari #rastas  #ghanagirl #ghanaiangirls #mediative #adinka#rootikal #sankofa #NattyDread #DreadHeads #indigochild #Dreadlocks #Melanin #ghanaians#zenmaster  #ghanaian
Alberto Alberto ☺ Me & This Guy are going to document some ancient history of the people of west Africa 🌍 Watch out for my new book 📙 March 2019 Salute @alberto21GH 🔥#celebrateothers  #kumasi  #blackerdread  #makingmoves  Natural #queenmoves   #Asante  #Rasta  #RastaNation  #teamghana  #ghanaianskillingit  #ghanaianjollof  #Fortheculture  🇬🇭 #teamghana  #jahrastafari  #rastas   #ghanagirl  #ghanaiangirls  #mediative  #adinka #rootikal  #sankofa  #NattyDread  #DreadHeads  #indigochild  #Dreadlocks  #Melanin  #ghanaians #zenmaster   #ghanaian 
Me & This Guy are going to document some ancient history of the people of west Africa 🌍 Watch out for my new book 📙 March 2019

Salute @alberto21GH 🔥#celebrateothers #kumasi #blackerdread #makingmoves Natural #queenmoves  #Asante #Rasta #RastaNation #teamghana #ghanaianskillingit #ghanaianjollof #Fortheculture 🇬🇭 #teamghana #jahrastafari #rastas  #ghanagirl #ghanaiangirls #mediative #adinka#rootikal #sankofa #NattyDread #DreadHeads #indigochild #Dreadlocks #Melanin #ghanaians#zenmaster  #ghanaian
Me & This Guy are going to document some ancient history of the people of west Africa 🌍 Watch out for my new book 📙 March 2019 Salute @alberto21GH 🔥#celebrateothers  #kumasi  #blackerdread  #makingmoves  Natural #queenmoves   #Asante  #Rasta  #RastaNation  #teamghana  #ghanaianskillingit  #ghanaianjollof  #Fortheculture  🇬🇭 #teamghana  #jahrastafari  #rastas   #ghanagirl  #ghanaiangirls  #mediative  #adinka #rootikal  #sankofa  #NattyDread  #DreadHeads  #indigochild  #Dreadlocks  #Melanin  #ghanaians #zenmaster   #ghanaian 
Me & This Guy are going to document some ancient history of the people of west Africa 🌍 Watch out for my new book 📙 March 2019

Salute @alberto21GH 🔥#celebrateothers #kumasi #blackerdread #makingmoves Natural #queenmoves  #Asante #Rasta #RastaNation #teamghana #ghanaianskillingit #ghanaianjollof #Fortheculture 🇬🇭 #teamghana #jahrastafari #rastas  #ghanagirl #ghanaiangirls #mediative #adinka#rootikal #sankofa #NattyDread #DreadHeads #indigochild #Dreadlocks #Melanin #ghanaians#zenmaster  #ghanaian
Me & This Guy are going to document some ancient history of the people of west Africa 🌍 Watch out for my new book 📙 March 2019 Salute @alberto21GH 🔥#celebrateothers  #kumasi  #blackerdread  #makingmoves  Natural #queenmoves   #Asante  #Rasta  #RastaNation  #teamghana  #ghanaianskillingit  #ghanaianjollof  #Fortheculture  🇬🇭 #teamghana  #jahrastafari  #rastas   #ghanagirl  #ghanaiangirls  #mediative  #adinka #rootikal  #sankofa  #NattyDread  #DreadHeads  #indigochild  #Dreadlocks  #Melanin  #ghanaians #zenmaster   #ghanaian 
I know I call it #friendsbusinessfriday but you know the F word can also mean #Family! & there’s a story to this post
•
So I went to #spitafields market to morally support a friend and as I introduced myself to one of the stall tenants, this woman says “what is your surname”? “Onamusi ma..” I said - she immediately says “I said so...” introducing me to her daughter who happens to be a god daughter to my dad! - what a small world right?
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My last #fbf goes out to this young dynamic brand @jollofbox spreading the beautiful gospel of our beloved #jollofrice to the world! 😉 With such an impeccable branding too! I can’t wait to balance with my bulgur Jollof rice and meat! Thank you mummy and your amazing team!
•
If you still think #ghanaianjollof is better than #nigerianjollof , argue with my salivating tastebuds as I enjoy #jollofbox 😝 #proudlynigerian #africanbusiness #blackexcellence #branding #nigeria #weglobalnow 
#celebratingfriendsbusiness #sheundavidonamusi #stilldapper
I know I call it #friendsbusinessfriday  but you know the F word can also mean #Family ! & there’s a story to this post • So I went to #spitafields  market to morally support a friend and as I introduced myself to one of the stall tenants, this woman says “what is your surname”? “Onamusi ma..” I said - she immediately says “I said so...” introducing me to her daughter who happens to be a god daughter to my dad! - what a small world right? • My last #fbf  goes out to this young dynamic brand @jollofbox spreading the beautiful gospel of our beloved #jollofrice  to the world! 😉 With such an impeccable branding too! I can’t wait to balance with my bulgur Jollof rice and meat! Thank you mummy and your amazing team! • If you still think #ghanaianjollof  is better than #nigerianjollof  , argue with my salivating tastebuds as I enjoy #jollofbox  😝 #proudlynigerian  #africanbusiness  #blackexcellence  #branding  #nigeria  #weglobalnow  #celebratingfriendsbusiness  #sheundavidonamusi  #stilldapper 
Jollof rice 😚 Regardez moi cette jolie couleur 😍 Envoyez vos viandes, poissons... Côtelettes d’agneau braisées pour moi svp 🙋🏾‍♀️ Pour vous ce serait quoi ? A vos claviers
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Si vous voulez commander aussi envoyez moi un DM,sms ou email.
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#theblackspoon#africanfood#ivorianfood#senegalesefood#tchep#rizgras#jollof#nigerianjollof#ghanaianjollof#jollofrice#ottawafoodie#ottawaafricanfood#ottawaafricancaterer#africancaterer#ottawa#gatineau.
Jollof rice|| Ghanaian Salad|| Grilled Chicken|| for some lovely clients.
This combination is everything.
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#jollofrice #jollofday #jollof #ghanaianjollof #ghanaianchef #ghanaianfood #menwithcuisine #mencuisine #cuisine #africangoodies #africandish #dish #delicacy #goodies #foodie #foodporn #nuelsfoodzone #nueldishes
Walking into October like African mothers on a mission to cook some #ghanaianjollof.
Walking into October like African mothers on a mission to cook some #ghanaianjollof .
If you do not know who lead the March for Independence then you need to read your history books again in the Kitchen. .
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🎉Happy Independence Day🎉 .
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#RevolveCreatives #abuja #independenceday #nigeriaindependence #nigerianindependence #jollofrice #jollof #ghanaianjollof #nademdeyrushus #designlife #DesignMemes #creativeagency #creativespace #logomaker #branding #brandculture #weready #servicies #Brandpresence #graphicdesign #MinimalistDesign
If I knew Mr. Nti came with jollof rice, it would've taken us less than five months to get married 😅
#GhanaianJollof
If I knew Mr. Nti came with jollof rice, it would've taken us less than five months to get married 😅 #GhanaianJollof 
Some Jollof Rice to end the day. It's only right that we do it this way. 
Happy World Jollof Rice Day 📷: @katherynkangas ・・・
For the love of #GhanaJollof 😋😋😋. #worldjollofriceday #ghanaianjollof #jollofrice #ghanajollofisbae #katherynkangaskitchen #Katsfinghalifestyle #GhanaInFinland #WorldJollofRiceDay #WorldJollofDay #JollofGang #JollofWarz #JollofIsLife #JollofIsBae
There are two types of Jollof Rice; Nigerian Jollof 🙌🏼and Rubbish!

Please don’t come for me 🤣🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ #nigerianjollof #ghanaianjollof #nigeria #lagos #ghana #jollofwars #nigerianfood #africanfood #lovemrskush #mrskushvideos
5.10.2018

We threw a party to celebrate Drew receiving his master's in engineering from WPI

#graduate #engineering #masters #wpi #ghanaianjollof #DrewbytheBreeze
Issa diner 😬 Chacun connaît son ventre deh 😹 les macros de quelqu’un faut prendre feu aujourd’hui (to much carbs 😩). Anyways, tonight we eating jollof rice, baked sweet potato, fried plantains n grilled chicken 😍🔥 .
Bonne nuit la famille 🤗
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Si vous voulez commander aussi envoyez moi un DM,sms ou email.
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#theblackspoon#africanfood#ivorianfood#senegalesefood#tchep#rizgras#jollof#nigerianjollof#ghanaianjollof#jollofrice#ottawafoodie#ottawaafricanfood#ottawaafricancaterer#africancaterer#ottawa#gatineau.
Issa diner 😬 Chacun connaît son ventre deh 😹 les macros de quelqu’un faut prendre feu aujourd’hui (to much carbs 😩). Anyways, tonight we eating jollof rice, baked sweet potato, fried plantains n grilled chicken 😍🔥 . Bonne nuit la famille 🤗 . . Si vous voulez commander aussi envoyez moi un DM,sms ou email. . #theblackspoon #africanfood #ivorianfood #senegalesefood #tchep #rizgras #jollof #nigerianjollof #ghanaianjollof #jollofrice #ottawafoodie #ottawaafricanfood #ottawaafricancaterer #africancaterer #ottawa #gatineau .
Weekends were always busy but now I just blink and it's over. It's a miracle that we still manage to meal prep, but we just remember that it will make our week a bit easier so we do it. . .

This week we made:

Baked sweet potatoes 
Roasted chicken breast 
Roasted Brussels sprouts 
Jollof rice 
Sautéed kale 
Baked cod. 
I always let Jagafa make all the protein because he's so good at combining spices and making yummy chicken, fish or meat. . .

There are a couple ways to meal prep and make sure you're ready for the week. You don't have to cook all your meals at once. These are a few things you could do to get ready/stay ready for the week. 
Prep all your vegetables and fruits. 
Prep your protein, season your meat, chicken or fish 
Make smoothie bags and just freeze them. 
Make healthy snack bags for the week (nuts, seeds etc) 
I'll continue to share more tips if I remember something that has been helpful for us. 
What are some of your meal prep tips? Share with us. 
Happy Monday wonderful people.
Weekends were always busy but now I just blink and it's over. It's a miracle that we still manage to meal prep, but we just remember that it will make our week a bit easier so we do it. . . This week we made: Baked sweet potatoes Roasted chicken breast Roasted Brussels sprouts Jollof rice Sautéed kale Baked cod. I always let Jagafa make all the protein because he's so good at combining spices and making yummy chicken, fish or meat. . . There are a couple ways to meal prep and make sure you're ready for the week. You don't have to cook all your meals at once. These are a few things you could do to get ready/stay ready for the week. Prep all your vegetables and fruits. Prep your protein, season your meat, chicken or fish Make smoothie bags and just freeze them. Make healthy snack bags for the week (nuts, seeds etc) I'll continue to share more tips if I remember something that has been helpful for us. What are some of your meal prep tips? Share with us. Happy Monday wonderful people.
Recipe for the basil quinoa jollof is now live on the blog
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It’s easy, it’s healthy and most importantly it delicious! I am such a big white rice stan when it comes to jollof rice but I still wanted to enjoy the flavours without all the simple carbs. This quinoa was a perfect substitute
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The link to the recipe is available in my description box and can also be found at www.thecanadianafrican.com
Recipe for the basil quinoa jollof is now live on the blog . It’s easy, it’s healthy and most importantly it delicious! I am such a big white rice stan when it comes to jollof rice but I still wanted to enjoy the flavours without all the simple carbs. This quinoa was a perfect substitute . The link to the recipe is available in my description box and can also be found at www.thecanadianafrican.com
My dinner from last night. I forgot to share the easy recipe in my story when I shared it last night. . .

I love food but I don't like that feeling of feeling weighed down after a meal (I used to before, back in my gluttony days 😭). This meal is filling but doesn't weigh you down. I eat 5-6x daily and this was the last meal of the day. . .

Recipe 
1 cup shrimps

1 tablespoon sesame oil 
A pinch of black pepper 
1/4 onion diced 
1/4 garlic clove 
A pinch of chilli flakes 
1/2 Maggi cube/seasoning of choice. 
1 cucumber 
2 big tomatoes 
2 small kiwi (optional) 
1/2 pack of rice vermicelli

Directions

Marinate the shrimp with the sesame oil and black pepper

Dice the onions and garlic into real small pieces (set aside)  Cut up the cucumber, tomato and kiwi. (Set aside)

Boil some water for the rice vermicelli (follow the instruction on the pack) 
Add oil to a pan, heat and add the onion and garlic. Allow it to simmer for 2-3 minutes on low heat. 
Add in the shrimps and cook on medium heat, add some chilli flakes and seasoning. Cook for 2 mins or more (depending on if your shrimp was fresh or previously cooked). Assemble everything in a bowl. You can use hoisin sauce and hot sauce if you're about that life. . .

This meal took about 20 mins to make and it can serve 2-3 ppl. It served 2 people in our case, because technically I'm 2 people 😂😂 . .

Do you love making simple meals that take very little time?
My dinner from last night. I forgot to share the easy recipe in my story when I shared it last night. . . I love food but I don't like that feeling of feeling weighed down after a meal (I used to before, back in my gluttony days 😭). This meal is filling but doesn't weigh you down. I eat 5-6x daily and this was the last meal of the day. . . Recipe 1 cup shrimps 1 tablespoon sesame oil A pinch of black pepper 1/4 onion diced 1/4 garlic clove A pinch of chilli flakes 1/2 Maggi cube/seasoning of choice. 1 cucumber 2 big tomatoes 2 small kiwi (optional) 1/2 pack of rice vermicelli Directions Marinate the shrimp with the sesame oil and black pepper Dice the onions and garlic into real small pieces (set aside) Cut up the cucumber, tomato and kiwi. (Set aside) Boil some water for the rice vermicelli (follow the instruction on the pack) Add oil to a pan, heat and add the onion and garlic. Allow it to simmer for 2-3 minutes on low heat. Add in the shrimps and cook on medium heat, add some chilli flakes and seasoning. Cook for 2 mins or more (depending on if your shrimp was fresh or previously cooked). Assemble everything in a bowl. You can use hoisin sauce and hot sauce if you're about that life. . . This meal took about 20 mins to make and it can serve 2-3 ppl. It served 2 people in our case, because technically I'm 2 people 😂😂 . . Do you love making simple meals that take very little time?
The weekend is upon us. The kitchen is opened. Order your stews,soups, Jollof, yam chips, salads now. Just tell us how you like it, we gaaaatttchhuu 💃🏽💃🏽. We deliver at a fee. Waiting for yooouu 💃🏽😍😉 #ghanaianjollof #jollof #fingerlickinggood #homemade #aduanepayede #stew #foodporn
Strong team,#ghanaianjollof#papaaaaaaaaa keep the orders coming. We love our clients
Some men just want to watch the world burn 😒 🇬🇭 #jollofrice #jollofricewar #ghanaianjollof
We love birthday packages 💃🏽💃🏽💃🏽🙌🏼🙌🏼. Call/whatsapp and let’s work something out for your birthday, family get-together or even just a friends hangout. We got you covered 😊😊. #aduanepa #homemademeal #teamjollof #ghanaianjollof #awesomeness #fingerlickinggood #jollof #salad #packingonpoint
Lol🤣😂
Y'all need to check out @iamdulo funny self. He's an incredible talent😉
#iamdulovo 
#nigerianjollof
#ghanaianjollof 
#africancomedy
What a missed opportunity! While my people are busy fighting over whose tastes best, hosting talk shows, events, challenges and jollof wars, our brothers on the other side were busy creating and now monetizing! The last time I checked, BADIA Spices Inc. is neither a Nigerian, Ghanaian nor Senegalese company. I'm not even sure its black owned. While we were doing all the loud talking, someone was quietly creating and now monetizing the very same thing we were talking about. They didn't need any market prospecting, research, analysis, prototyping, ideation none of that. We already gave them all they needed. Called them culture exploiters, I call them smart business people and creators. This is my note to self and motivation monday inspiration.  CREATE More. TALK Less. The marketplace only recognizes creators and doers.

#jollof #jollofrice #jolloffestival #jollofwars #nigerianjollof #ghanaianjollof #senegalesejollof #create #motivationmonday #opportunity #monetize
What a missed opportunity! While my people are busy fighting over whose tastes best, hosting talk shows, events, challenges and jollof wars, our brothers on the other side were busy creating and now monetizing! The last time I checked, BADIA Spices Inc. is neither a Nigerian, Ghanaian nor Senegalese company. I'm not even sure its black owned. While we were doing all the loud talking, someone was quietly creating and now monetizing the very same thing we were talking about. They didn't need any market prospecting, research, analysis, prototyping, ideation none of that. We already gave them all they needed. Called them culture exploiters, I call them smart business people and creators. This is my note to self and motivation monday inspiration. CREATE More. TALK Less. The marketplace only recognizes creators and doers. #jollof  #jollofrice  #jolloffestival  #jollofwars  #nigerianjollof  #ghanaianjollof  #senegalesejollof  #create  #motivationmonday  #opportunity  #monetize 
#jollofrice #jrice

How a simple combination of stew and boiled rice brewed together has become the undisputed world champion, is still quite a wonder! 
The Nigerian version of this dish has remained infallible from decades untold! Whether its the spices we put in it o! Or it's just our God given aura that finds its way into the ambiance.... i honestly cannot explain! Lets just say its one of the things we hold the hack for! 
Now my Ghanaian brothers and sisters will not let this battle be. We love you guys but honestly.... you guys know too deep down. Mwwuaaahh! 
Now when you see your suace condiments "crack" at the top as you would find in the next photo.... you have definitley done something right! I shall go into details of the "mechanics" much later.  I am no expert .... infact I'm more a blogger than anything else but I do love good food! 
If you have photos of this absolutely relished dish... please tag me so I can do you a feature and we can all just celebrate this amazing dish that has come to stay!!!! #yyc #calgary #alberta #nigerianblogger #nigerianjollofrice #rice #calgaryblogger #londonblogger #traveller #tourism #calgarypot #jollofrice #undisputed #westafrica #ghana #ghanaianjollofrice #ghanaianjollof #spices #stew #diaspora #naija #southwest #foodporn #red #redhot #habanero #jamiacanmeals #jamaicanfood
#jollofrice  #jrice  How a simple combination of stew and boiled rice brewed together has become the undisputed world champion, is still quite a wonder! The Nigerian version of this dish has remained infallible from decades untold! Whether its the spices we put in it o! Or it's just our God given aura that finds its way into the ambiance.... i honestly cannot explain! Lets just say its one of the things we hold the hack for! Now my Ghanaian brothers and sisters will not let this battle be. We love you guys but honestly.... you guys know too deep down. Mwwuaaahh! Now when you see your suace condiments "crack" at the top as you would find in the next photo.... you have definitley done something right! I shall go into details of the "mechanics" much later. I am no expert .... infact I'm more a blogger than anything else but I do love good food! If you have photos of this absolutely relished dish... please tag me so I can do you a feature and we can all just celebrate this amazing dish that has come to stay!!!! #yyc  #calgary  #alberta  #nigerianblogger  #nigerianjollofrice  #rice  #calgaryblogger  #londonblogger  #traveller  #tourism  #calgarypot  #jollofrice  #undisputed  #westafrica  #ghana  #ghanaianjollofrice  #ghanaianjollof  #spices  #stew  #diaspora  #naija  #southwest  #foodporn  #red  #redhot  #habanero  #jamiacanmeals  #jamaicanfood 
🇳🇬#nigerianjollof⬅️ or ➡️#ghanaianjollof 🇬🇭 #leftorright #rolexcompetition
NEW VIDEO #LINKINMYBIO #LINKINBIO 🥁 🥁 
So today I am blessing u with the face of the CEO Of @mo_inspired_  y so fyn baby grl.
So A new Video is up, pls let’s go nd watch😍😘❤️ God bless you
NOTICE: I am also a #MAKEUPARTIST not only a #youtuber or #Influencer 
Pls 🙏🏽 book for services let’s #slay ur #face 
#flawless #beautiful #mua #muainlagos #mualagos #muainlondon #naijamua #muaworldwide #freelancemakeupartist #nigerianyoutuber #blessed #motun @motun__ #JESUSINCHARGEHERE #nigerianjollofisthebest 🤗 #nigerianjollof nt #ghanaianjollof 🙈 I hv looked for trouble o. #redlips #glow #bigfro #fro #afro 
Video would be up on YouTube soon
#moyothmua 
God bless 🤗🙌🏼
@nigerianyoutubers @naijabestmua 
Foundation @zikelcosmetics matte in 015 
@zikelcosmetics powder pallet 
@classic-makeup lipstick @muaannouncer_ 
Song @eben_rocks all the way
NEW VIDEO #LINKINMYBIO  #LINKINBIO  🥁 🥁 So today I am blessing u with the face of the CEO Of @mo_inspired_ y so fyn baby grl. So A new Video is up, pls let’s go nd watch😍😘❤️ God bless you NOTICE: I am also a #MAKEUPARTIST  not only a #youtuber  or #Influencer  Pls 🙏🏽 book for services let’s #slay  ur #face  #flawless  #beautiful  #mua  #muainlagos  #mualagos  #muainlondon  #naijamua  #muaworldwide  #freelancemakeupartist  #nigerianyoutuber  #blessed  #motun  @motun__ #JESUSINCHARGEHERE  #nigerianjollofisthebest  🤗 #nigerianjollof  nt #ghanaianjollof  🙈 I hv looked for trouble o. #redlips  #glow  #bigfro  #fro  #afro  Video would be up on YouTube soon #moyothmua  God bless 🤗🙌🏼 @nigerianyoutubers @naijabestmua Foundation @zikelcosmetics matte in 015 @zikelcosmetics powder pallet @classic-makeup lipstick @muaannouncer_ Song @eben_rocks all the way
Ghanaian Jollof rice with roasted chicken and salad as my dinner. 
#health #healthtips #healthylife #healthyfood #healthylifestyle #jollof #jollofrice #ghanaiandish #ghanaianjollof #dinner
Our Prayer is to have better problem like where to donate money to as money is overflowing, who to bless, where to park ur car, where to travel to have breakfast, how much to donate for church building, how many millions to donate to churches and sow in the Pastors life, which hall to use to preach to ppl.
Na so I JAM my own better problem today o... this my #MUSE is toooooo fine I was like ah God which picture will somebody post nw o .... ow can I post everything at once 😩😩.. This God is too good o.
So today I am blessing u with the face of the CEO Of @mo_inspired_  y so fyn baby grl.
So before I upload the video soak in alll of this goodness. 😍😘❤️ God bless you
#flawless #beautiful #mua #muainlagos #mualagos #muainlondon #naijamua #muaworldwide #freelancemakeupartist #nigerianyoutuber #blessed #motun @motun__ #JESUSINCHARGEHERE #nigerianjollofisthebest 🤗 #nigerianjollof nt #ghanaianjollof 🙈 I hv looked for trouble o. #redlips #glow #bigfro #fro #afro 
Video would be up on YouTube soon
#moyothmua 
God bless 🤗🙌🏼
Our Prayer is to have better problem like where to donate money to as money is overflowing, who to bless, where to park ur car, where to travel to have breakfast, how much to donate for church building, how many millions to donate to churches and sow in the Pastors life, which hall to use to preach to ppl. Na so I JAM my own better problem today o... this my #MUSE  is toooooo fine I was like ah God which picture will somebody post nw o .... ow can I post everything at once 😩😩.. This God is too good o. So today I am blessing u with the face of the CEO Of @mo_inspired_ y so fyn baby grl. So before I upload the video soak in alll of this goodness. 😍😘❤️ God bless you #flawless  #beautiful  #mua  #muainlagos  #mualagos  #muainlondon  #naijamua  #muaworldwide  #freelancemakeupartist  #nigerianyoutuber  #blessed  #motun  @motun__ #JESUSINCHARGEHERE  #nigerianjollofisthebest  🤗 #nigerianjollof  nt #ghanaianjollof  🙈 I hv looked for trouble o. #redlips  #glow  #bigfro  #fro  #afro  Video would be up on YouTube soon #moyothmua  God bless 🤗🙌🏼