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Doing an experiment to see if I can crack this airbnb thing. See my advert by copy/paste the link. If you know of anyone looking for unique accommodation, please share, Thanks. ○'
https://www.airbnb.com/rooms/30787037?location=Zeekoevlei%2C%20Cape%20Town%2C%20Western%20Cape%2C%20South%20Africa&adults=1&guests=1&s=7OGU9rtV
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#airbnb #renting #roomsavailable #lovelylocation #hosting #sharing #opening #expanding #losingfear #gettingconfident #grateful #appreciative
Ive recently let her drag me backwards, fuck that, I’m going to beat myself this time, I’m going to succeed for once.. I can not and will not go back in to the state I was in. A fresh new start begins again now. No more excuses. Goodbye old me, hello the new me 😝 #iwillsucceed #gettingconfident #personaltrainer #iwillwin #illbehappy #followmyjourney #weight #weightloss #weightlossjourney #gym #gymmotivation #workout #sweat #motivation #positive #positivevibes #positivity #happy #fatgirl #fatgirlfedup #fatgirlslim #fatgirlscan #fat #fatgirlfitness #wassize20 #killinganxiety #killinganxietyonedropatatime #smile #happy #confidence
Ive recently let her drag me backwards, fuck that, I’m going to beat myself this time, I’m going to succeed for once.. I can not and will not go back in to the state I was in. A fresh new start begins again now. No more excuses. Goodbye old me, hello the new me 😝 #iwillsucceed  #gettingconfident  #personaltrainer  #iwillwin  #illbehappy  #followmyjourney  #weight  #weightloss  #weightlossjourney  #gym  #gymmotivation  #workout  #sweat  #motivation  #positive  #positivevibes  #positivity  #happy  #fatgirl  #fatgirlfedup  #fatgirlslim  #fatgirlscan  #fat  #fatgirlfitness  #wassize20  #killinganxiety  #killinganxietyonedropatatime  #smile  #happy  #confidence 
DONT compare yourself to models or celebrities, even people on your own instagram feed, they’ve photoshopped there flaws out. No ones that perfect! You should be competitive with yourself, you don’t like the way you look changes it. Don’t idolise photoshopped people, it only will make you depressed and self conscious. #iwillsucceed #gettingconfident #personaltrainer #iwillwin #illbehappy #followmyjourney #weight #weightloss #weightlossjourney #gym #gymmotivation #workout #sweat #motivation #positive #positivevibes #positivity #happy #fatgirl #fatgirlfedup #fatgirlslim #fatgirlscan #fat #fatgirlfitness  #wassize20 #killinganxiety #killinganxietyonedropatatime #smile #happy
DONT compare yourself to models or celebrities, even people on your own instagram feed, they’ve photoshopped there flaws out. No ones that perfect! You should be competitive with yourself, you don’t like the way you look changes it. Don’t idolise photoshopped people, it only will make you depressed and self conscious. #iwillsucceed  #gettingconfident  #personaltrainer  #iwillwin  #illbehappy  #followmyjourney  #weight  #weightloss  #weightlossjourney  #gym  #gymmotivation  #workout  #sweat  #motivation  #positive  #positivevibes  #positivity  #happy  #fatgirl  #fatgirlfedup  #fatgirlslim  #fatgirlscan  #fat  #fatgirlfitness  #wassize20  #killinganxiety  #killinganxietyonedropatatime  #smile  #happy 
I must admit I’m letting my anxiety lead my life for bout a week now! I need to get my motivation back and keep heading towards my goal, sick of being at a standstill. #iwillsucceed #gettingconfident #personaltrainer #iwillwin #illbehappy #followmyjourney #weight #weightloss #weightlossjourney #gym #gymmotivation #workout #sweat #motivation #positive #positivevibes #positivity #happy #fatgirl #fatgirlfedup #fatgirlslim #fatgirlscan #fat #fatgirlfitness #size14 #wassize20 #killinganxiety #killinganxietyonedropatatime  #happy #confidence
I must admit I’m letting my anxiety lead my life for bout a week now! I need to get my motivation back and keep heading towards my goal, sick of being at a standstill. #iwillsucceed  #gettingconfident  #personaltrainer  #iwillwin  #illbehappy  #followmyjourney  #weight  #weightloss  #weightlossjourney  #gym  #gymmotivation  #workout  #sweat  #motivation  #positive  #positivevibes  #positivity  #happy  #fatgirl  #fatgirlfedup  #fatgirlslim  #fatgirlscan  #fat  #fatgirlfitness  #size14  #wassize20  #killinganxiety  #killinganxietyonedropatatime  #happy  #confidence 
When you find a dress that i bought as goal to fit in. Never taught i would get there and would dare to wear it. May i say im getting happy?! 🙈 #gettingconfident #goals #body #weightloss #dress #red #lips #blonde #blondie #netherlands #happy #fit #watch #time #saditswinter #needsummer #selfie #shape #tattoo #tattooedgirls #single
Don’t feel upset or down cause you had a day of not having something healthy, as long as you get back on the right road the next day, work out, it’s fine! More healthy days than “cheat days”. You can’t go all your life eating clean, have a cheeky snack. If you don’t have that balance it be hard to carry on with the weight loss. #iwillsucceed #gettingconfident #personaltrainer #iwillwin #illbehappy #followmyjourney #weight #weightloss #weightlossjourney #gym #gymmotivation #workout #sweat #motivation #positive #positivevibes #positivity #happy #fatgirl #fatgirlfedup #fatgirlslim #fatgirlscan #fat #fatgirlfitness #wassize20 #killinganxiety #killinganxietyonedropatatime #smile #happy #confidence
Don’t feel upset or down cause you had a day of not having something healthy, as long as you get back on the right road the next day, work out, it’s fine! More healthy days than “cheat days”. You can’t go all your life eating clean, have a cheeky snack. If you don’t have that balance it be hard to carry on with the weight loss. #iwillsucceed  #gettingconfident  #personaltrainer  #iwillwin  #illbehappy  #followmyjourney  #weight  #weightloss  #weightlossjourney  #gym  #gymmotivation  #workout  #sweat  #motivation  #positive  #positivevibes  #positivity  #happy  #fatgirl  #fatgirlfedup  #fatgirlslim  #fatgirlscan  #fat  #fatgirlfitness  #wassize20  #killinganxiety  #killinganxietyonedropatatime  #smile  #happy  #confidence 
When you wear a certain outfit and see photos of yourself or someone mentions something and it finally hits you like damn I have finally lost a ton of weight. Today was that day and this outfit was that outfit. #myweightlossjourney #mygettinghealthyjourney #myvsgjourney #mywlsjourney #mywlsstory #myvsgstory #myweightlossstory #allraw #ibareitall #vsg #wls #weightloss #fromfattofit #fromfattofab #gettingmyconfidenceback #gettingconfident #gettingconfidentagain
I love the water 💦 and I’m getting more #confidence to swim without my feet touching the ground #beachfun #swimming #41degrees #gettingconfident #learntoswim
Turns out the evening is a great time to go swimming! Mila went down for bed like a dream and hasn’t peeped since! * please don’t let me have just jinxed that * 😬😬😬
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#shortposttonight #weloveswimming #tiringherout #pleasesleepthrough #gettingconfident #18months #thursday #happyface #mumlife #mumblog #mummyblogger #toddler #chloealexandrastudios #illustration #sketchoftheday #artistsoninstagram #motherhoodunplugged #letthembelittle
We are getting creative in responding to attacks. Do you want to get more confident and ready in responding to a possible assault?!? Come to E Block on Thursday at 4:45 pm and Coach Kim will help you #staysafe #learnnewskills #gettingconfident #selfdefense
We are getting creative in responding to attacks. Do you want to get more confident and ready in responding to a possible assault?!? Come to E Block on Thursday at 4:45 pm and Coach Kim will help you #staysafe  #learnnewskills  #gettingconfident  #selfdefense 
Drag The Lake, You’ll Find It Of Love🤙🏼🖤 #RJSickBoySantos #Santinotough #santinobroswrestlingacademy #dowhatyoulove #lovewhatyoudo #gettingconfident #KeepTheDreamAlive #SickKr3w #WrestlingIsForever 🤙🏼🖤🤼‍♂️
Bent over back rows 3rd set in, got to get that back to grow 💪🏼💪🏼 #backday #tattoos #adidas #happyvibes #gettingconfident #gymlifestyle #elizabethanytimefitness
Let me get real and personal with all of you for a second... These are statements I’ve gotten lately for strangers and from people I know. “Why are you working out? You’re already skinny.” “You don’t need to diet.” “Do you even eat anything?” “Why are you starving your body?” “Don’t you know you’re the size of a twig?” The list goes on and on.

I work out because I finally realized that I only have one body, and I need to treat it right. I work out to actually gain weight. Yes, I know I’m small. Actually, I’m underweight. What you might see as “the perfect image”, I see it as “I need some work”

That doesn’t mean I don’t love my body. Because I do. But I know that there are some things that I want to change. I want to feel confident in my own skin. 
Every time I go to try on clothes I instantly get frustrated because of my tiny arms and legs don’t fill the clothing out.

On an emotional level, I work out because I love the way it makes me feel. You know the quote “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t kill their husbands, they just don’t”

Do you know how TRUE that statement is? 
Something I haven’t opened up to a whole lot of people about is my anxiety and depression that I’ve recently been diagnosed with. Yes, I recently started taking medication for it but it doesn’t help completely. You know what does? TAKING CARE OF MYSELF.

Which is easier said than done. But when I spend 30 minutes a day taking care of myself, eating right, treating my body right, fueling it with the energy that it needs, I feel AMAZING. Besides myself, do you know who benefits from that? My husband. My children. My family. Everyone around me.

I’m tired of feeling sluggish. I’m tired of feeling depressed. I’m tired of hating my body. I’m tired of not having the energy to keep up with my kids. I’m tired of hating my body for being “to small”

THIS is why I decided to be a health an fitness coach. It helps hold me accountable in my own journey. And I want to help hold others accountable as well! If you want to know what I’ve been up to and how I’ve made these changes, send me a DM! Let’s chat 💗💗
Let me get real and personal with all of you for a second... These are statements I’ve gotten lately for strangers and from people I know. “Why are you working out? You’re already skinny.” “You don’t need to diet.” “Do you even eat anything?” “Why are you starving your body?” “Don’t you know you’re the size of a twig?” The list goes on and on. I work out because I finally realized that I only have one body, and I need to treat it right. I work out to actually gain weight. Yes, I know I’m small. Actually, I’m underweight. What you might see as “the perfect image”, I see it as “I need some work” That doesn’t mean I don’t love my body. Because I do. But I know that there are some things that I want to change. I want to feel confident in my own skin. Every time I go to try on clothes I instantly get frustrated because of my tiny arms and legs don’t fill the clothing out. On an emotional level, I work out because I love the way it makes me feel. You know the quote “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t kill their husbands, they just don’t” Do you know how TRUE that statement is? Something I haven’t opened up to a whole lot of people about is my anxiety and depression that I’ve recently been diagnosed with. Yes, I recently started taking medication for it but it doesn’t help completely. You know what does? TAKING CARE OF MYSELF. Which is easier said than done. But when I spend 30 minutes a day taking care of myself, eating right, treating my body right, fueling it with the energy that it needs, I feel AMAZING. Besides myself, do you know who benefits from that? My husband. My children. My family. Everyone around me. I’m tired of feeling sluggish. I’m tired of feeling depressed. I’m tired of hating my body. I’m tired of not having the energy to keep up with my kids. I’m tired of hating my body for being “to small” THIS is why I decided to be a health an fitness coach. It helps hold me accountable in my own journey. And I want to help hold others accountable as well! If you want to know what I’ve been up to and how I’ve made these changes, send me a DM! Let’s chat 💗💗
Everytime I take a picture of my body, I get a lot more confident, joining the gym and getting a personal trainer was the best decision I’ve made.  #confidence #gettingconfident #goingtosucceed #followmyjourney #positivevibes #positive #journal #journey #weightloss #weightlossjourney #follow #positveonly #happy #sizesmaller # size14 #size16 #size18 #size20 #fatgirl #fatgirljourney #fatgirltryingtogetfit #fatgirlsworkouttoo #fatgirlfit #fatgirlfitness #personaltrainer #gym #gettingbodyinshape #gettingbodyhealthy #ican #iwill #iwillsucceed
Everytime I take a picture of my body, I get a lot more confident, joining the gym and getting a personal trainer was the best decision I’ve made. #confidence  #gettingconfident  #goingtosucceed  #followmyjourney  #positivevibes  #positive  #journal  #journey  #weightloss  #weightlossjourney  #follow  #positveonly  #happy  #sizesmaller  # size14 #size16  #size18  #size20  #fatgirl  #fatgirljourney  #fatgirltryingtogetfit  #fatgirlsworkouttoo  #fatgirlfit  #fatgirlfitness  #personaltrainer  #gym  #gettingbodyinshape  #gettingbodyhealthy  #ican  #iwill  #iwillsucceed 
I am honestly so grateful for coming across these amazing products 🌱 that have not only helped me lose weight and continue to and tone, but have changed my life completely and perspective on health and fitness! 🏋️‍♀️🔥 From going from a complete hermit, not wanting to do anything to exercising and going to the gym, cooking from scratch and finally taking my health seriously! 
To finally be able to enjoy shopping and buying clothes rather than completely avoiding it because I had little confidence 🛍 
To be completely off my medication for PND and mentally be in a better place aswell as physically! 
Now to be able to see my entire family follow my lead and care about their health too is the best! 
Tonight as a family we have tuna steaks with veg! 🐟 
I still haven’t yet reached my goal but I’m just so proud of myself for getting off my arse and making a change!! 😍😍 If I can honestly do it, so can YOU!! This isn’t a stupid diet, it’s a change in life, a change in health!!.
Pm me for more info! .
#juiceplusjourney #weightlossjourney #gettingconfident #smashinggoals #healthylifestyle
I am honestly so grateful for coming across these amazing products 🌱 that have not only helped me lose weight and continue to and tone, but have changed my life completely and perspective on health and fitness! 🏋️‍♀️🔥 From going from a complete hermit, not wanting to do anything to exercising and going to the gym, cooking from scratch and finally taking my health seriously! To finally be able to enjoy shopping and buying clothes rather than completely avoiding it because I had little confidence 🛍 To be completely off my medication for PND and mentally be in a better place aswell as physically! Now to be able to see my entire family follow my lead and care about their health too is the best! Tonight as a family we have tuna steaks with veg! 🐟 I still haven’t yet reached my goal but I’m just so proud of myself for getting off my arse and making a change!! 😍😍 If I can honestly do it, so can YOU!! This isn’t a stupid diet, it’s a change in life, a change in health!!. Pm me for more info! . #juiceplusjourney  #weightlossjourney  #gettingconfident  #smashinggoals  #healthylifestyle 
Just found her sitting on her zebra watching TV. She can now get on it herself. Yay!! #misselena #rhinobrace #gettingconfident #nextstepwalking
He shoots he scores... Our boy's confident has picked up heaps. Still has a way to go but he is taking the shots now which is a huge improvement. 
#gettingconfident #bballlife #warriors #ballers
Its not the prettiest landing, but I did it!  Landed 3 in a row today!  Definitely feeling more confident to practice at home now too!  Thanks Miss Kelly and Miss Kim!  @aerialachievements @toobusykelly #sydney #sydneymadurzak #tumbling #gymnastics #acro #acrobatics #aerial #frontaerial #newskills #gettingconfident #workoutmotivation #practice #dancelife #danceskills #dancer #dancelife #aerialachievements #workshop
To all the beach babes...happy swimming. Dive in to the salt water with the intention to let go of any blocks, baggage and finally forgive yourself & others. Believe in this intention and it will be so. .
What are you willing to let go of? .

#girlboss #bossbabe #bossbabequotes #confidencequotes #gettingconfident #intentions #intentionsetting #confidence #desiremap #spiritjunkie
💕I have a question for you! 💕 Hey darling, I had such an energetic day yesterday creating content for the Bloom in Confidence Members Club. I also did a live insta video on how to be your most confident self! 🦋
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I invite you to watch the video if you haven’t seen it yet. It’s located in my live videos for a short time. 🥂
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I will be doing a lot of live videos between now and Christmas and I want to hear from YOU. Please tell me in the comments below, what you most struggle with, what you really want to learn, where you want more growth. 💋
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Do you want to learn about manifesting? More confidence videos? How to grow your email list? Please share so that we may be more aligned. 💕
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#bossbabe #bossbabequotes #spiritualbosslady #spiritualawakening #manifest #girlboss #girlbosslife #womeninspiringwomen #womenwhoinspire #loa #blogger #vlogger #vloggerlife #howtomanifest #gettingconfident #confidencequotes #diva #style #femaleentrepreneur
💕I have a question for you! 💕 Hey darling, I had such an energetic day yesterday creating content for the Bloom in Confidence Members Club. I also did a live insta video on how to be your most confident self! 🦋 . I invite you to watch the video if you haven’t seen it yet. It’s located in my live videos for a short time. 🥂 . I will be doing a lot of live videos between now and Christmas and I want to hear from YOU. Please tell me in the comments below, what you most struggle with, what you really want to learn, where you want more growth. 💋 . Do you want to learn about manifesting? More confidence videos? How to grow your email list? Please share so that we may be more aligned. 💕 . #bossbabe  #bossbabequotes  #spiritualbosslady  #spiritualawakening  #manifest  #girlboss  #girlbosslife  #womeninspiringwomen  #womenwhoinspire  #loa  #blogger  #vlogger  #vloggerlife  #howtomanifest  #gettingconfident  #confidencequotes  #diva  #style  #femaleentrepreneur 
Probando una nueva ronda de ejercicios, adaptandome a los nuevos movimientos, siempre se me han hecho dificil las flexiones de pecho... Trying today a new round of Insanity, adapting myself to the moves. I dont like push ups but I try 😵 #gettingconfident #lovingyourself #workingoutathome #gettingresults #gettingstronger #transform20 @shaunt #insanityworkout #beachbodycoach
#soontobeturbokick #turbokick #turbokicklive #turbokickinstructor
Inspired by the amazing @slimmingworld.brittany ! Breakfast calzone . #swsouthend #gettingtoyourgoals #gettingconfident #gettingfocused #swukinsta #swfoodie #swinsperation #swcommunity
This was a good run! He is so awesome! He was stuck on mamas prego mode he’s getting the hint I want more speed! #formula1noni #progress #papaya #ulcerpreventionandtreatment #nonipony #goodboy #barrelracing #gettingconfident #bluelabel any questions about the product my 20 year old horse is on feel free to contact @soflof1noni Best customer service I’ve ever received on a product! Makes sure I never run out! Now he’s running better with the support and comfort #Formula1Noni provides my senior horse!
This was a good run! He is so awesome! He was stuck on mamas prego mode he’s getting the hint I want more speed! #formula1noni  #progress  #papaya  #ulcerpreventionandtreatment  #nonipony  #goodboy  #barrelracing  #gettingconfident  #bluelabel  any questions about the product my 20 year old horse is on feel free to contact @soflof1noni Best customer service I’ve ever received on a product! Makes sure I never run out! Now he’s running better with the support and comfort #Formula1Noni  provides my senior horse!
Off for a playdat, he lasted two hours. Such a massive improvement, he's never been really sociable wih other children. He makes mammy and daddy proud everyday.

#sahm #mummyblogger #mummyvlogger #mommyvlogger #threeandhalfyears #threeyearsold #playdate #makingfriends #makesusproud #mammyanddaddysboy #proudmama #prouddaddy #gettingconfident
Ich dachte mir ich poste mal ein Bild wo ich mich nicht neben anderen verstecke.. 🙊 #gettingconfident 😇
Ich dachte mir ich poste mal ein Bild wo ich mich nicht neben anderen verstecke.. 🙊 #gettingconfident  😇
'I am a women who is becoming more confident in her own skin!'💪 #fitnessjourney #gettingconfident #workinghardforit
Taco stand & stuff boats lots speedy veg inside with @jdseasonings chips ! 4 syns in total for the boats.  #swcommunity #slimmingworldnightshiftworker #foodporn #gettingtoyourgoals #gettingconfident
Incontri ravvicinati del terzo tipo 🐾
#gettingconfident #maybefriends #soon
You probably all fed up of my body selfies right 🙈 I just can't help it sorry to how far I've come in just two months gym was sweet as missed it tbf won't be neglecting again loving my new lifestyle working on me for me 
#Weightlossjourney #weightloss #gymadded #beingcoached #gettingconfident #gettingitdone #gettingmyforeverbody #caloriesaddupquick #caloriedeficit #trackingfoods #proteingoal #proteinshake #proteinpriorities #fibregoal #gymadded #gymlife #gymaddicted #pulldowns #legextension #legpress  #shoulderpress #runningmachine #kickbacks #barbellworkout #barbelldeadlifts #barbellsquats #newme #Saturdayyyyyyyyyyyyyy #feelingmyself
You probably all fed up of my body selfies right 🙈 I just can't help it sorry to how far I've come in just two months gym was sweet as missed it tbf won't be neglecting again loving my new lifestyle working on me for me #Weightlossjourney  #weightloss  #gymadded  #beingcoached  #gettingconfident  #gettingitdone  #gettingmyforeverbody  #caloriesaddupquick  #caloriedeficit  #trackingfoods  #proteingoal  #proteinshake  #proteinpriorities  #fibregoal  #gymadded  #gymlife  #gymaddicted  #pulldowns  #legextension  #legpress  #shoulderpress  #runningmachine  #kickbacks  #barbellworkout  #barbelldeadlifts  #barbellsquats  #newme  #Saturdayyyyyyyyyyyyyy  #feelingmyself 
Woah I feel like I’m actually starting to really like how I’m looking ❤️ gotta start making sure my eating is more consistent but other than that I’ve been feeling more confident!! Good feeling 😍
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#lookgoodfeelgood #thiccthighs #thickwhitegirl #gettinghealthy #gettingfitagain #healthylifestyle #healthyish #gettingconfident
My dear baby boy!
Today was an early present to your dear father. We spent the whole day together, just us @lokabrunn.se .And what a day.
We started with their tasty breakfast and then we went to the gym and did a pair wod.
After some massage for both of us we ate lunch before getting into the water.
It was amazing! The whole day. Not every day that I get a massage and visit the spa. And with this big belly. I’m having such a hard time feeling beautiful and attractive these days. But @jonea1980 is telling me every day that I am. He always tells me, so now I feel brave and confident enough to get into my bikini and to share this pic.
An amazing day ends with ”Idol” , taco, homemade ice-cream and with the whole family together!
#crossfit #crossfitmom #momfitnessjourney #spa #lokabrunn #trainingtogether #pairwod #dumbbell #boxjumps #ballslams #burpees #corewod #massage #pregnant #pregnantbelly #pregmom #gettingconfident #bestsupport #hemakesmesmile #amazingday #familytime #babyboy #rheumatoidarthritis #myzone #justkeepmoving
My dear baby boy! Today was an early present to your dear father. We spent the whole day together, just us @lokabrunn.se .And what a day. We started with their tasty breakfast and then we went to the gym and did a pair wod. After some massage for both of us we ate lunch before getting into the water. It was amazing! The whole day. Not every day that I get a massage and visit the spa. And with this big belly. I’m having such a hard time feeling beautiful and attractive these days. But @jonea1980 is telling me every day that I am. He always tells me, so now I feel brave and confident enough to get into my bikini and to share this pic. An amazing day ends with ”Idol” , taco, homemade ice-cream and with the whole family together! #crossfit  #crossfitmom  #momfitnessjourney  #spa  #lokabrunn  #trainingtogether  #pairwod  #dumbbell  #boxjumps  #ballslams  #burpees  #corewod  #massage  #pregnant  #pregnantbelly  #pregmom  #gettingconfident  #bestsupport  #hemakesmesmile  #amazingday  #familytime  #babyboy  #rheumatoidarthritis  #myzone  #justkeepmoving 
That’s probably enough selfies for now
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#anotherselfie #gettingconfident #greylipstick #orangehair #makeup #selfie
Watch till the end 😂 When you don’t have a board, improvise! Lots of 85kg squats today with nae belt. That’ll be a PB for beltless stuff & it felt gooooood. 🍑 #ImHilarious #BoardPress #BenchPress #Squats #BeltlessSquats #PB #GettingStronger #GettingConfident #LegsEleven #Quadzilla #GRRRLArmyUK #GRRRLArmy #Building #StrengthAthlete #StrengthTraining #StrengthCoach #Powerlifter #Powerlifting #Happiness #RedHead #Glasgow #Scotland
This is the goal 🙌🏼 this is not me defined by my size, this is the last time I remember being happy in my skin.
A major element of being happy for me is being confident in how I look and feel. I’m no longer as confident as I am in this photo for the simple and agonising fact that I’ve gained weight. I want to be this confident again. I want to wear an outfit like this and pose like this with that huge smile on my face, and feel confident about how I look.
Today I start my journey towards getting here again. And this is my account I’ve created to help people just like me wanting to find that happiness again. The happiness a healthy body creates. I look forward to sharing my yummy recipe creations with you!
This is the goal 🙌🏼 this is not me defined by my size, this is the last time I remember being happy in my skin. A major element of being happy for me is being confident in how I look and feel. I’m no longer as confident as I am in this photo for the simple and agonising fact that I’ve gained weight. I want to be this confident again. I want to wear an outfit like this and pose like this with that huge smile on my face, and feel confident about how I look. Today I start my journey towards getting here again. And this is my account I’ve created to help people just like me wanting to find that happiness again. The happiness a healthy body creates. I look forward to sharing my yummy recipe creations with you!
Little m&s and iceland haul this morning! 
Skinny sausages  1 syn each 
Chorizo style sausages 2 syns each 
Cocunut & like chicken 1/2 syn each 
#swhaul #shopping #gettingconfident #weightlossjourney
It takes Marley a bit of time to feel comfortable around other dogs, so it made me really happy to see her feel comfortable enough to play today 💕
It takes Marley a bit of time to feel comfortable around other dogs, so it made me really happy to see her feel comfortable enough to play today 💕
Diving into Monday and a hectic work week like..🤼‍♂️ #santinotough #santinobroswrestlingacademy #450splash #livingmydream #dowhatyoulove #lovewhatyoudo #flippyshit #ilovewrestling #wrestlingforever #learningtolovemyself #believeinyourself #gettingconfident 🤘🏼💚🖤🤼‍♂️🤼‍♂️
I think someone is starting to show off 😍 #soproud #daughter #quad #riding #doughnuts #gettingconfident #showingoff #memories #motogirl
I tried to do the same pose to try to make this as comparable as possible. So the picture on the left is me in an XL. The picture on the right is in M. The XL was tight on me when I first started. Now, the M is a little tight. I feel like I don’t see any changes but, I feel so much stronger. There’s a 13lb difference between these pics. Progress is progress. Even though I can’t see it I know others notice. I just have to keep going. Never let the hard days win. Always be proud of progress. I know I’ll see results soon. Love yourself. 💪🏻🏋🏼‍♀️🏊🏼‍♀️🏃🏼‍♀️👏🏻🙌🏻💙🖤👍🏻✌🏻#progress #fitness #fitnessmotivation #fitnesslife #fitlife #gettingfit #healthylife #healthy #gettinghealthy #gymlife #swimlife #swimmer #swiminstructor #lifeguard #gymrat #lift #neverlettheharddayswin #loveyourself #results #continueworkingtowardsyourgoals #nevergiveup #keepgoing #gettingconfident #itsabeautifuldaytobealive
I tried to do the same pose to try to make this as comparable as possible. So the picture on the left is me in an XL. The picture on the right is in M. The XL was tight on me when I first started. Now, the M is a little tight. I feel like I don’t see any changes but, I feel so much stronger. There’s a 13lb difference between these pics. Progress is progress. Even though I can’t see it I know others notice. I just have to keep going. Never let the hard days win. Always be proud of progress. I know I’ll see results soon. Love yourself. 💪🏻🏋🏼‍♀️🏊🏼‍♀️🏃🏼‍♀️👏🏻🙌🏻💙🖤👍🏻✌🏻#progress  #fitness  #fitnessmotivation  #fitnesslife  #fitlife  #gettingfit  #healthylife  #healthy  #gettinghealthy  #gymlife  #swimlife  #swimmer  #swiminstructor  #lifeguard  #gymrat  #lift  #neverlettheharddayswin  #loveyourself  #results  #continueworkingtowardsyourgoals  #nevergiveup  #keepgoing  #gettingconfident  #itsabeautifuldaytobealive 
Am so stoked with my restyle today 👌🏻 thankyou @sassynards for always encouraging me to be my best 💪🏻
Love what i do! 
@sassytheartofhair ❤️ #restyle #ididathing  #hairdresser #hair #haircut #hairdressing #longtoshorthair #beforeandafter #encouragement #gettingconfident #justreallylikecuttinghair #shorthairismyelement #loveshorthair #shorthair #lovewhatido #bestbossever #thankyou #❤️
🚶🏾‍♂️🌺🌼💮 #gettingconfident #streetart #touristinmyowncity #cdmx 📸: @haidis_16
Raw phone picture, no filter, just straight uncut puppy 💪 
#louisvline #bully #americanbully #abkc #abkcstrong #showdog#puppiesofinstagram #dogsofinstagram #swole #13weeks #gettingconfident
#gettingstronger or #gettingconfident in my ability to actually do this. 
Probably both huh?
No matter which is the bigger reason I owe it to 2 people. 
My love @fat_2_fit_mom has been a big #support of my #journey over the past few months. 
The other is my #coach @jonn_lunaa . As I've worked on my #beliefs in #religion I believe you are a result of the people you surround yourself with. If you pick riffraff well thats what you get. But if you are aligned with God fairing, intelligent and hard working people well then thats what you'll become. He doesn't insult me or make me feel like shit, he lifts me up and gives me confidence that I can do this. 
The result? Matching your #pr of 345 fairly easily then following it up with 4 sets of 315x5 
Thank you @_spencer.gonzalez it's all your fault 🤣🤣 #gainz #strength
#stronger #strongerthenyesterday 
#pickupyourburdens
#powerlifting #powerbuilding #onearmpowerlifting #onearmdeadlifts #deadlifts 
#amputee #amputeestruggles #amputeestrong #prs #pb #personalbest #bestself
#gettingstronger  or #gettingconfident  in my ability to actually do this. Probably both huh? No matter which is the bigger reason I owe it to 2 people. My love @fat_2_fit_mom has been a big #support  of my #journey  over the past few months. The other is my #coach  @jonn_lunaa . As I've worked on my #beliefs  in #religion  I believe you are a result of the people you surround yourself with. If you pick riffraff well thats what you get. But if you are aligned with God fairing, intelligent and hard working people well then thats what you'll become. He doesn't insult me or make me feel like shit, he lifts me up and gives me confidence that I can do this. The result? Matching your #pr  of 345 fairly easily then following it up with 4 sets of 315x5 Thank you @_spencer.gonzalez it's all your fault 🤣🤣 #gainz  #strength  #stronger  #strongerthenyesterday  #pickupyourburdens  #powerlifting  #powerbuilding  #onearmpowerlifting  #onearmdeadlifts  #deadlifts  #amputee  #amputeestruggles  #amputeestrong  #prs  #pb  #personalbest  #bestself 
P Often we judge people wrongly. Perhaps you would think a big strong man like Josh was happy with his large size. This is what he says: “Some of y’all see the result of my commitment to my health but many didn’t see the challenges behind the scenes. 👎🏽Insecurities about my body 🤷🏽‍♂️
👎🏽Embarrassed because of clothes not fitting 👕 👎🏽Loss of breath after tying my shoes 👟
👎🏽Couldn’t buckle my seatbelt on a plane ✈️ 👎🏽Hiding behind a smile when called FAT 😢

Since taking on my health last year...I’ve had a renewed sense of ALIVENESS!!! I’m so passionate because this journey has completely CHANGED MY LIFE AROUND! 
My journey has NOTHING to do with weight loss but everything to do with LIFE GAIN. I’m so glad I stopped sleeping on my health and I am really excited to keep making an impact in the world by bringing others with me." Do you know "a Josh"? I would be happy to be a guide to better health with him or her.  #gettinghealthy #gettingconfident #kauffmanhealthcoaching
P Often we judge people wrongly. Perhaps you would think a big strong man like Josh was happy with his large size. This is what he says: “Some of y’all see the result of my commitment to my health but many didn’t see the challenges behind the scenes. 👎🏽Insecurities about my body 🤷🏽‍♂️ 👎🏽Embarrassed because of clothes not fitting 👕 👎🏽Loss of breath after tying my shoes 👟 👎🏽Couldn’t buckle my seatbelt on a plane ✈️ 👎🏽Hiding behind a smile when called FAT 😢 Since taking on my health last year...I’ve had a renewed sense of ALIVENESS!!! I’m so passionate because this journey has completely CHANGED MY LIFE AROUND! My journey has NOTHING to do with weight loss but everything to do with LIFE GAIN. I’m so glad I stopped sleeping on my health and I am really excited to keep making an impact in the world by bringing others with me." Do you know "a Josh"? I would be happy to be a guide to better health with him or her. #gettinghealthy  #gettingconfident  #kauffmanhealthcoaching 
So earlier this year we decided we couldn’t be bothered to wait for our parents to get up!
Thankfully @silvercrossuk #nottinghillcotbed can be easy made into a bed and like magic our bedroom became slightly less of a climbing frame!
#momolims
#thegreatescape
#Cotbed
#gettingconfident 
#silvercrossnottinghill
When you see a full length mirror and don't hate yourself anymore!
 After 4 years of being 9 stone lighter I'm starting to become more confident .. #tolietselfie #fulllengthmirror #4yearjourney #9stonelighter #after #gettingconfident #fatttofit #weighglossjourney #cheapoutfit #newlooktop #newlookjeans #tescoboots #fashionsecret #primarkjacket #huaweip20 #p20pro
Herbalife Wins For Me Daily. It’s Quick, Convenient, Tastes Amazing & It’s Fantastic Nutrition, What More Could You Ask For.?? #healthylifestyle #fitfam #herbalife #fitmum #changingmybody #gettingconfident #extraincome #joinmyteam
She’s gotten so big so fast! #mybaby #Daisy #gettingconfident #playtimeatthepark
When you have new clothes that you probably wouldn’t fit in before and feel comfortable wearing them. There is no better feeling! Thanks Herbalife!
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#newclothes #newme #gettingconfident #stillweightolose #goals #weightloss #iwillbeslim #strongisthenewskinny #sevenmonthslater #wayoflife #lifestyle #herbaliferesults #riverisland #newlook #next #herbalife #herbalifenutrition #herbalife24 #nutrition #health #wellbeing
When your triple is so slow it won't even fit in an insta vid... C+J 2@71 2@76 3@81 3@83 3@83 3@83 3@84

#building #gettingconfident #weightlifting #cleanandjerk