Something with AdvoCare for 2 years now. What attracted me to the company at first was their dedication to quality products and healthy living. My Buddy @jarrod.fritz showed me that the company is more than its products. The company itself offers a lot in regards to helping you become better. To help you grow as a person and has a staunch advocacy for self improvement.
But would really got me to wanting to share these products and lead a healthy lifestyle is that I had a couple friends and family die in 2016 and 2017. They died from health issues that could have been solved solely by living a healthier lifestyle. Leaving children without their parents from preventable health issues. I don't want any of my friends are family to suffer that same fate. This is why I dedicate myself to Healthy Living and sharing these products with my friends and family because I believe in them and I believe in the company.
If you would like to know more don't hesitate to DM me and ask any questions that you would like.
It’s not often that I see a resemblance. But as we grow together, I feel our spirits merging. These pictures side-by-side say so much to me.
I have never considered us to be similar.
We are not two peas in a pod.
Our personalities are so very different.
She has a beautifully spunky, sassy and rebellious nature like her grandmother and they are connected in ways that are cosmic. She loves the spotlight, has her head blissfully in the clouds and is a delightfully free spirit.
I have always been the grounded people pleaser. I remember being her age, trying to mingle quietly amongst the adults, actively practicing being seen and not heard. It took awhile to find my voice where hers just comes naturally.
Sometimes we are like oil and water, sparring at the smallest things. We are both perfectionists - something I am working to change. Parenting is not easy. I worry about squashing her spirit when we fight, making her doubt herself and her convictions. I haven’t always been my best self, allowing my triggers to cloud the lesson when I am overloaded.
We learn together and she has always been wise. Through her I have learned forgiveness and patience on a deeper level...especially for myself. I learn different ways to navigate the rough patches where I used to just spin and drown. I feel us growing together, learning the ropes and finding our best selves in the wake of the storm. Our spirits are rising. What more will emerge? #likemotherlikedaughter#singlemomlife#growthmindset#gettingstronger#selfcare#forgiveness#hope#learnfromyourmistakes#gettingbettereveryday#loveher
Práctica, practica y más práctica, hace poco más de 6 meses comencé con este proyecto que es la fotografía de recién nacidos, nada fácil, delicado, pero sumamente hermoso, durante este lapso me he estado preparando profesionalmente para brindarles un mejor servicio y cada vez mejores fotos. Confieso que este tipo de fotografía en específico me apasiona y me impulsa a querer ser mejor! 💪 tengo un gran camino por recorrer y prometo hacerlo de la mejor manera y saltando los obstáculos que siempre se atraviesan. ❤️ #luisayañezfotografía#newbornphotography#gettingbettereveryday#nikond7200#mypasion
Cheesing hard over here because the semester is now officially over! All finals are FINISHED! I only have one whole year left how of college. How crazy is that? This time next year I will be finished with school! ⠀
When I look back at a year ago I never would have thought I would be where I am today. But I know a year from now I won't be the same as I am today. ⠀
Everyday I become better than yesterday. What did you do today to become even 1% better than yesterday?
Was never very fond of Partner WODS to be very honest 😝 But over the last few months @getfittullamore I’ve become to love Wednesdays. I finally found the key to loving Partner WODS, an inspirational coach and a motivational partner between the pair they push me and make me believe I can do anything 🏋🏼♀️💛💪🏻 Last week @kieranhalewood and this week @sarahmulligan32 and of course my main partner always Yvonne. Surrounded yourself with people who get the best out of you ✨ #getfittullamore#crossfit#myfibrofitnessjourney#partnerwod#gettingbettereveryday
Gym. You guys, I am totally doing it! Not saying that I am looooosing much weight, but I am definitely getting stronger. (Even if it’s just in my mind, lol). I am really starting to enjoy that part of the day. It takes a whole work day to get into that mood, but I feel better afterwards - ALL my frustrations melt away. It has been better than drinking 2nd, 3rd, and 4th coffees. Finally, I am getting to where I wanted to be. Super-fit-guy, you don’t intimidate me anymore. Also, move your car - it’s in the way. Just a little update for you all. Picture is from the other day. Yes, I do wear makeup to the gym, but only because I am working. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀.
STRETCHING... something I once knew nothing about
When I first started working out in high school, I had no idea about the concept of stretching. I played t-ball, basketball, softball, dance, ballet, and baton, and I still had no idea what stretching really was. —
When I got in high school, I played volleyball. The concept came more familiar to me. “Did you stretch? We stretch so we won’t be sore later.” I thought to myself. Yeah okay I’m sure it makes a difference. So, when I worked out on my own time I did a few toe stretches and arm stretches and called it quits & thought that’d be enough. And stretching after the workout? Lol NOT ME 🤭 —
It wasn’t until this commitment that I realized the importance of stretching. I’m sure being sore the all those times had something to do with it. However, I’ve taken the time to listen to my body, to actually engage my core, and to be intentional about my workouts. I’ve taken the time to understand why and being intentional about my plans, my commitments, and my workouts has led me to understanding why. —
Now, I stretch before and after to the length of a song or two. Don’t just go through the motions to go through them. Take the time to understand yourself, your body, and your goals. Take the time to understand your why. This is a long slow journey sometimes, but it’s always worth it 💪🏼 #journeytoselflove#lovingmyselfmoreandmore#understandingcomesintime#losingweightjourney#losingpounds#journeytolovingmyself