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Vet update: my blood work- did not show any signs of kidney or liver failure. I am very anemic and I have a change in my red blood cells, which can be caused by hook or whip worms. 
My urine- shows tons of bacteria so i have a bad UTI

My mom will be going first thing tomorrow to the vets office to turn in my stool sample and She will be picking up medication To help him heal from the bacteria. I will also be getting another deworming, they say the first one kills off the adults and it’s good to do another one for the younger worms. 
Despite all that I’m going through, I am a fighter and a happy boy! 
Thank you for the support🐾 #adoptdontshop #adopt #adoption #rescue #rescueme #savealife #journey #healing #compassion #rudy #rudythemiracledog #shelterdog #dogofinstagram #dog #pitbull #pitbullsofinstagram #strong #fighter #bestfriend #awesome #happy #love #blessed #gettingbetter #handsome #hopeful #beautiful
Vet update: my blood work- did not show any signs of kidney or liver failure. I am very anemic and I have a change in my red blood cells, which can be caused by hook or whip worms. My urine- shows tons of bacteria so i have a bad UTI My mom will be going first thing tomorrow to the vets office to turn in my stool sample and She will be picking up medication To help him heal from the bacteria. I will also be getting another deworming, they say the first one kills off the adults and it’s good to do another one for the younger worms. Despite all that I’m going through, I am a fighter and a happy boy! Thank you for the support🐾 #adoptdontshop  #adopt  #adoption  #rescue  #rescueme  #savealife  #journey  #healing  #compassion  #rudy  #rudythemiracledog  #shelterdog  #dogofinstagram  #dog  #pitbull  #pitbullsofinstagram  #strong  #fighter  #bestfriend  #awesome  #happy  #love  #blessed  #gettingbetter  #handsome  #hopeful  #beautiful 
going to be practicing a lot,and hopefully improving💫  #armart #improvment #brows #eyeshadow #arm #follow4followback #likeforlikes #improving #wing #art #gettingbetter
We dont need to go too far to see some beautiful place. Hapiness work in the same way. Sometime we are trying so hard to be happy , we dont see we are just cross passing it.
We dont need to go too far to see some beautiful place. Hapiness work in the same way. Sometime we are trying so hard to be happy , we dont see we are just cross passing it.
Shout out to @rebekah.and.co and all the others who got their first toes to bar today!!!! If you didn’t don’t think of it as defeat but take what you learned and start using that in the workouts and you will soon get there!!! Proud of you all and it’s so awesome to see progress, whether big or small!!! #first #gettingbetter #toestobar #gymnasty
Shout out to @rebekah.and.co and all the others who got their first toes to bar today!!!! If you didn’t don’t think of it as defeat but take what you learned and start using that in the workouts and you will soon get there!!! Proud of you all and it’s so awesome to see progress, whether big or small!!! #first  #gettingbetter  #toestobar  #gymnasty 
Reupload

#werbung (glaub ich, ich mach das zwar grad freiwillig und unbezahlt, aber sicher ist sicher) 😉

Screw this exercise! Ich habe eine Stunde an dieser Übung verloren gestern! Unfassbar, wie anspruchsvoll die Übungen aus dem APAT 03 sind im Vergleich zu den Übungen des (leider nicht mehr aktuellen) PAT 03 von @ralph_g._eckert - ich empfehle jedem Billardspieler, der neu anzufangen vermag, nach den Spielvermögenstests (PAT) zu trainieren! Auch wenn es keine offizielle Abnahme mehr gibt, sind die Übungen dennoch brandaktuell und verhelfen vielen Spielern zu wirklich guter Leistung! Aber nochmal: screw this one in particular! So hardcore, wirklich nicht lustig 😅😅 PS: ich hab mich btw sehr gefreut am Ende, ich muss dazu sagen, nach ca. 30 verfehlten Versuchen war es mal angenehm, diese Ekelübung endlich auszuschießen.. PPS: wie wär's denn mit ner Challenge? Ich fordere vom @pbcbrambauer die Spieler Kevin Köhle und Patrick Günther heraus, einen erfolgreichen Durchgang dieser Übung hochzuladen 😁

#pool #billard #poolbillard #training #ralph #eckert #ralpheckert #playingabilitytest #pat #alternativeplayingabilitytest #apat #difficulty #hardcore #cueball #control #cueballcontrol #highestlevel #work #hard #pechauer #masterschalk #excitement #gettingbetter #everyday
Reupload #werbung  (glaub ich, ich mach das zwar grad freiwillig und unbezahlt, aber sicher ist sicher) 😉 Screw this exercise! Ich habe eine Stunde an dieser Übung verloren gestern! Unfassbar, wie anspruchsvoll die Übungen aus dem APAT 03 sind im Vergleich zu den Übungen des (leider nicht mehr aktuellen) PAT 03 von @ralph_g._eckert - ich empfehle jedem Billardspieler, der neu anzufangen vermag, nach den Spielvermögenstests (PAT) zu trainieren! Auch wenn es keine offizielle Abnahme mehr gibt, sind die Übungen dennoch brandaktuell und verhelfen vielen Spielern zu wirklich guter Leistung! Aber nochmal: screw this one in particular! So hardcore, wirklich nicht lustig 😅😅 PS: ich hab mich btw sehr gefreut am Ende, ich muss dazu sagen, nach ca. 30 verfehlten Versuchen war es mal angenehm, diese Ekelübung endlich auszuschießen.. PPS: wie wär's denn mit ner Challenge? Ich fordere vom @pbcbrambauer die Spieler Kevin Köhle und Patrick Günther heraus, einen erfolgreichen Durchgang dieser Übung hochzuladen 😁 #pool  #billard  #poolbillard  #training  #ralph  #eckert  #ralpheckert  #playingabilitytest  #pat  #alternativeplayingabilitytest  #apat  #difficulty  #hardcore  #cueball  #control  #cueballcontrol  #highestlevel  #work  #hard  #pechauer  #masterschalk  #excitement  #gettingbetter  #everyday 
My surgery today was a major success. This was one of the most important events of my life as a singer, and performer. For my entire time as a singer, I have endured various sinus problems and obstructions of my nose, and my tonsils constantly being swollen, infected and in pain. Finally, today I had my deviated septum fixed, my turbinates reduced, my sinuses expanded, a cyst removed from my sinus, and my tonsils and adenoids removed.

My nose is still very stuffed up from the operation, but I can already breath better than ever before. 
I can not wait to move on to this next chapter of my life, and to take advantage of all the singing techniques that were physically impossible for me before.

Anyways, if you made it this far, thank you for caring enough to read this. It means a lot. 
Love you all, and see ya in a few weeks with some new footage!!!
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#singer #vocalist #vocalproblems #singerproblems #singingproblems  #surgery #tonsillectomy #deviatedseptum #nose #nosejob #rhinoplasty #doctor #hospital #gettingbetter #model #actor #モデル #歌手 #歌 #手術 #医者 #扁桃腺
My surgery today was a major success. This was one of the most important events of my life as a singer, and performer. For my entire time as a singer, I have endured various sinus problems and obstructions of my nose, and my tonsils constantly being swollen, infected and in pain. Finally, today I had my deviated septum fixed, my turbinates reduced, my sinuses expanded, a cyst removed from my sinus, and my tonsils and adenoids removed. My nose is still very stuffed up from the operation, but I can already breath better than ever before. I can not wait to move on to this next chapter of my life, and to take advantage of all the singing techniques that were physically impossible for me before. Anyways, if you made it this far, thank you for caring enough to read this. It means a lot. Love you all, and see ya in a few weeks with some new footage!!! • • • • • • • • #singer  #vocalist  #vocalproblems  #singerproblems  #singingproblems  #surgery  #tonsillectomy  #deviatedseptum  #nose  #nosejob  #rhinoplasty  #doctor  #hospital  #gettingbetter  #model  #actor  #モデル  #歌手  #歌  #手術  #医者  #扁桃腺 
My sweet girl practicing her dive! #lovesthewater #gettingbetter #mylittlefish
SEEBA getting some work in tonight. #gettingbetter #summersgame
Practice practice practice. More latte art practice. Slowly getting better.

#latteart #rosetta #coffee #latte #gettingbetter
Ive been sick all week!! Missing crossfit like crazy 😢😰🏋🏻‍♀️ #mirrorselfie #selfie #crossfit #crossfitgirl #fitspo #recovery #restweek #healthylifestyle #fitaid #fitness #fitnessgirl #tbt #gettingbetter #stronggirls
Grateful thankful for everything I can wish for #feelsoalive #feelsolucky #worldpeace #gettingbetter
Dinner turned out pretty good tonight. #steaknight #gettingbetter #veganlife #iateitcuzithadparents @sorcha21
Sweet little Thursday circuit....Sweaty as ever and blowing a little. Tonight comprised of 500m row, level 10 sitting between 1:45-1:55 per 500, followed by:
10x cable flyes(17kg approx). 10x 30kg powerbag squats. 
10x 12kg ball slams. 
10x 30kg standing shoulder press. 
10x 30kg bent over row. 
10x 60kg deadlift. 
10x 15kg seated lateral shoulder raise. 
10x 25kg dumbbell press. 
5x pull-ups. 
This was for 5 rounds in total with and average of 1min 30secs, rest in between.
 #fitfam #instafitness #challenge #instafit #army #fitnessmotivation #instadaily #motivated #healthy #motivation #fitnessjourney #workhard #instahealth #fitness #gymlife #circuits #500 #summerscoming #fit #workout #sweaty #uk #journey #gettingbetter #training #trying #moretocome #summer #happy #bringit
Sweet little Thursday circuit....Sweaty as ever and blowing a little. Tonight comprised of 500m row, level 10 sitting between 1:45-1:55 per 500, followed by: 10x cable flyes(17kg approx). 10x 30kg powerbag squats. 10x 12kg ball slams. 10x 30kg standing shoulder press. 10x 30kg bent over row. 10x 60kg deadlift. 10x 15kg seated lateral shoulder raise. 10x 25kg dumbbell press. 5x pull-ups. This was for 5 rounds in total with and average of 1min 30secs, rest in between. #fitfam  #instafitness  #challenge  #instafit  #army  #fitnessmotivation  #instadaily  #motivated  #healthy  #motivation  #fitnessjourney  #workhard  #instahealth  #fitness  #gymlife  #circuits  #500  #summerscoming  #fit  #workout  #sweaty  #uk  #journey  #gettingbetter  #training  #trying  #moretocome  #summer  #happy  #bringit 
A lil something we like to do up here in the woods😎 #gettingbetter #letmefindout #bowlife
Another @goldmedalsquared clinic in the books. Great fun in Lubbock!! BTW the 4th picture was NOT my idea 🤦🏽‍♂️🤦🏽‍♂️ #volleyball #gms #learning #gettingbetter #🤷🏽‍♂️
Another @goldmedalsquared clinic in the books. Great fun in Lubbock!! BTW the 4th picture was NOT my idea 🤦🏽‍♂️🤦🏽‍♂️ #volleyball  #gms  #learning  #gettingbetter  #🤷🏽‍♂️
It’s day 7 of the 365 BackFlip Challenge. The landings are progressing to perfection, but like always, there’s still more work to be done💪🏻
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#day7 #365BackFlipChallenge #flipfordays #gettingbetter #needsmorework #greenguccisuit #rickyross #1sttrybaby #348daysleft #work #letsgo #itsfunhere
We explored some BIG questions at the @catoinstitute conference on conflicts in #adoption and child placement policy. NCFA’s Dr. Ryan Hanlon touched on…
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FOSTER CARE 🏠 How can we provide adequate funding for adoption services for waiting children AND better support family preservation services, including in-home services, substance abuse treatment, and mental health services?
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PRIVATE ADOPTION 🏠 How can we improve the oversight of online facilitators so that women considering adoption, prospective adoptive parents, and infants placed for adoption are safe and receive pre and #postadoption support?
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INTERCOUNTRY ADOPTION 🏠 How can we remove barriers for children waiting for families in orphanages around world while keeping them safe through policies that work in their best interest?
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#catoinstitute #childwelfare #intercountryadoption #globaladoption #internationaladoption #fostercare #fosteradopt #familyfirst #ffpsa #policy #adoptionlaws #adoptionpolicy #statelaw #policyandchange #foreignpolicy #catoadoption #gettingbetter #2019goals #capitolhill #federallaw #childprotection #kidsmatter
We explored some BIG questions at the @catoinstitute conference on conflicts in #adoption  and child placement policy. NCFA’s Dr. Ryan Hanlon touched on… — FOSTER CARE 🏠 How can we provide adequate funding for adoption services for waiting children AND better support family preservation services, including in-home services, substance abuse treatment, and mental health services? — PRIVATE ADOPTION 🏠 How can we improve the oversight of online facilitators so that women considering adoption, prospective adoptive parents, and infants placed for adoption are safe and receive pre and #postadoption  support? — INTERCOUNTRY ADOPTION 🏠 How can we remove barriers for children waiting for families in orphanages around world while keeping them safe through policies that work in their best interest? — #catoinstitute  #childwelfare  #intercountryadoption  #globaladoption  #internationaladoption  #fostercare  #fosteradopt  #familyfirst  #ffpsa  #policy  #adoptionlaws  #adoptionpolicy  #statelaw  #policyandchange  #foreignpolicy  #catoadoption  #gettingbetter  #2019goals  #capitolhill  #federallaw  #childprotection  #kidsmatter 
#repost . I’ve only been doing this four months now & I promise in four more months I’m going to be better . For the clients that continue to come back though I’ve messed up a step a time or two , I notice and I’m thankful . I will forever show my loyalty back to you guys . 💅🏼✨ just wait on it . I’m not where I want to be but I’m by far way ahead from what I was . || #nailedbylaurag #cutécle #nailsbyb #nailsbybrittany #weavecafé #beginnernailtech #travelingnailtech #phillynails #supportsmallbusiness #blacknailtech #blackgirlsdonails #thankful #gettingbetter #satisfiedclients #afforableprices #referafriend #bookme #appointmentsavailable #walkinswelcome #tellafriendtotellafriend
#repost  . I’ve only been doing this four months now & I promise in four more months I’m going to be better . For the clients that continue to come back though I’ve messed up a step a time or two , I notice and I’m thankful . I will forever show my loyalty back to you guys . 💅🏼✨ just wait on it . I’m not where I want to be but I’m by far way ahead from what I was . || #nailedbylaurag  #cutécle  #nailsbyb  #nailsbybrittany  #weavecafé  #beginnernailtech  #travelingnailtech  #phillynails  #supportsmallbusiness  #blacknailtech  #blackgirlsdonails  #thankful  #gettingbetter  #satisfiedclients  #afforableprices  #referafriend  #bookme  #appointmentsavailable  #walkinswelcome  #tellafriendtotellafriend 
I wasn’t feeling very good today, but after a little bit of love and even more medicine I am happily on the road to recovery
I wasn’t feeling very good today, but after a little bit of love and even more medicine I am happily on the road to recovery
Veni. Vidi. Amavi. ❤️ I came I saw I loved ❤️ #veni#vidi#amavi#icame#isaw#iloved#fit#fitgram#instafit#instafitness#fitness#gettinginshape#gettingbetter#
Com’on Sam Smith Thursday!!! Since he was in Houston last night, today we lived for some Sam Smith in dance class with this emotional diddy!! #dance #diddy #samsmith #pray #houston #jamesetaylor #colorguard #wgi #dci #gettingbetter #living #emotional
Happy Friday everyone 🎉🎉 another week down not as bad as last week 😊 #gettingbetter #fridayhumor😂  #bekindalways💕 #laughterisgoodforthesoul 💙💚
Tried to make a loop
Tried to make a loop
I'm not good enough. I'm not smart enough. I will never get better. I can't do this. I need people's approval and acceptance. I need a significant other to be ok. I can't quit this habit. Things will never change. Im not thin enough. I will never have money. 
What's common about all of these? They are all lies. Every last one of them. You know what they also have in common? I've felt all of these.

We have an adversary. Whether you call it the enemy, Satan, ourselves, negativity, sabotage...whatever you choose to call it. Something keeps speaking these lies to us.

But what if you speak the *opposite * to yourself? I am good enough, just as I am. I am brilliant. I will overcome. I have significance within myself and don't need a partner to validate that. I will overcome this. I will grow, and change and get better. I can have money, and more than enough. 
Those thoughts just make us FEEL better. When you are feeling better, you do better. When you are thinking right, life is right. You CAN overcome. Why not tell yourself that right now. Then get up and watch life change. I believe in you!!!!
I'm not good enough. I'm not smart enough. I will never get better. I can't do this. I need people's approval and acceptance. I need a significant other to be ok. I can't quit this habit. Things will never change. Im not thin enough. I will never have money. What's common about all of these? They are all lies. Every last one of them. You know what they also have in common? I've felt all of these. We have an adversary. Whether you call it the enemy, Satan, ourselves, negativity, sabotage...whatever you choose to call it. Something keeps speaking these lies to us. But what if you speak the *opposite * to yourself? I am good enough, just as I am. I am brilliant. I will overcome. I have significance within myself and don't need a partner to validate that. I will overcome this. I will grow, and change and get better. I can have money, and more than enough. Those thoughts just make us FEEL better. When you are feeling better, you do better. When you are thinking right, life is right. You CAN overcome. Why not tell yourself that right now. Then get up and watch life change. I believe in you!!!!
Babe made us Keto quesadillas with cheese “tortilla”. I helped. #keto #thatketolife #eatingbetter #healthylifestyle #gettingbetter
"As you get older you will understand more and more that it's not about what you look like or what you own, it's all about the person you've become."
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One more fucking year ❤✌
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#gettingbetter #peace #nature #50mm
"As you get older you will understand more and more that it's not about what you look like or what you own, it's all about the person you've become." . One more fucking year ❤✌ . . #gettingbetter  #peace  #nature  #50mm 
Chelation session #3. It's slowly getting easier to handle and I am already feeling better. If you suspect mold poisoning, don't just wait and think you'll get better, because you'll just get worse. I have one more session before my roadtrip. I'm not sure how many afterwards.

#Chelation #Sick #GettingBetter #MoldSickness #MoldPoisoning #IV #IVTherapy #IHateBeingSick #DontGetSick  #ListenToYourBody #DontWaitAround
🔄REPOST @christopher_funk 🔍
Die großen Ziele erreicht ein Team nur wenn sich Jeder schnellstmöglich entwickelt.
🤝DANKE @christopher_funk für diesen Impuls zum Thema LEADERSHIP🙏🍀💡
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🔥LEAD YOURSELF💯📈
@t.e.a.m.hoppe ➕✔
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#repost #recommended #profile #empfehlung #inspiration #impulse #follow #vertriebsfunk #podcast #motivation #mindset #personality #persönlichkeit #selbstvertrauen #stärke #beyou #gettingbetter #investinyourself #grow #growup #create #higherself #bestoftheday #bestrong #erfolg #success #entwicklung #goodlife #goodmind #riseup
🔄REPOST @christopher_funk 🔍 Die großen Ziele erreicht ein Team nur wenn sich Jeder schnellstmöglich entwickelt. 🤝DANKE @christopher_funk für diesen Impuls zum Thema LEADERSHIP🙏🍀💡 . 🔥LEAD YOURSELF💯📈 @t.e.a.m.hoppe ➕✔ . . . . . #repost  #recommended  #profile  #empfehlung  #inspiration  #impulse  #follow  #vertriebsfunk  #podcast  #motivation  #mindset  #personality  #persönlichkeit  #selbstvertrauen  #stärke  #beyou  #gettingbetter  #investinyourself  #grow  #growup  #create  #higherself  #bestoftheday  #bestrong  #erfolg  #success  #entwicklung  #goodlife  #goodmind  #riseup 
When you visit your girlfriend and she shows you her “warm up” which leaves you dying so she makes you a protein shake with added bcaa in it. Exercise is great for the mind and body and pushing yourself may feel awful during, but that after glow is worth it! But you need to make sure you’re fuelling your body before and after!
#mentalhealth #mentalhealthawareness #anxiety #anxietyrecovery #sober #sobriety #recovery #exercise #gettingfit #fitness #workingout #bcaa #protein #proteinshake #sweaty #avocado #icanandiwill #pushyourself #workout #situps #crunches #fuelyourbody #healthylifestyle #healthy #livinglife #hardwork #puttheworkin #gettingbetter #abs #squats
When you visit your girlfriend and she shows you her “warm up” which leaves you dying so she makes you a protein shake with added bcaa in it. Exercise is great for the mind and body and pushing yourself may feel awful during, but that after glow is worth it! But you need to make sure you’re fuelling your body before and after! #mentalhealth  #mentalhealthawareness  #anxiety  #anxietyrecovery  #sober  #sobriety  #recovery  #exercise  #gettingfit  #fitness  #workingout  #bcaa  #protein  #proteinshake  #sweaty  #avocado  #icanandiwill  #pushyourself  #workout  #situps  #crunches  #fuelyourbody  #healthylifestyle  #healthy  #livinglife  #hardwork  #puttheworkin  #gettingbetter  #abs  #squats 
Just a little message to clients.  My time is valuable . I’m in school on top of doing nails so every little second matters. Not to mention, sometimes clients ask for last minute appointments. I will quickly offer up your time slot if you do not confirm or if I do not get a deposit . . There are a few time slots available tomorrow if interested in this deal . 💅🏼✨text (215)914-9750 or dm to set your appointment today 😊 || #cutécle #nailsbyb #nailsbybrittany #weavecafé #beginnernailtech #gettingbetter #travelingnailtech #bookme #appointmentsavailable #walkinswelcome #tellafriendtotellafriend #groundrules #beauty #northphilly #phillynails #thankful #supportblackbusiness #blackgirlsdonails #blacknailtech #freestyle
Just a little message to clients. My time is valuable . I’m in school on top of doing nails so every little second matters. Not to mention, sometimes clients ask for last minute appointments. I will quickly offer up your time slot if you do not confirm or if I do not get a deposit . . There are a few time slots available tomorrow if interested in this deal . 💅🏼✨text (215)914-9750 or dm to set your appointment today 😊 || #cutécle  #nailsbyb  #nailsbybrittany  #weavecafé  #beginnernailtech  #gettingbetter  #travelingnailtech  #bookme  #appointmentsavailable  #walkinswelcome  #tellafriendtotellafriend  #groundrules  #beauty  #northphilly  #phillynails  #thankful  #supportblackbusiness  #blackgirlsdonails  #blacknailtech  #freestyle 
American Beauty
I might not be Americas no.1 fan, but I still appreciate some aspects of the culture... Model:@riia_modelpage
#america #usccdresden #uscarconventiondresden #uscartreffen #americancar #chevvy #corvettestingray #corvettec2stingray #stingray #vintagecar #sachsenmodels #beauty #sexy #carsandgirls #hotmodel #gettingbetter
Some more gouache 🍾

#gouache #bottles #gettingbetter #art #paint #painting
So for this #throwbackthursday I've merged an old road rash makeup with a new one.
As much as I loved the first one and I'm incredibly proud of it (as first attempt of this makeup)
I can see a massive improvement in technique and realism ...
What do you think????
And which injury would you like to see me recreate???
Comment below ⬇️⬇️⬇️⬇️
So for this #throwbackthursday  I've merged an old road rash makeup with a new one. As much as I loved the first one and I'm incredibly proud of it (as first attempt of this makeup) I can see a massive improvement in technique and realism ... What do you think???? And which injury would you like to see me recreate??? Comment below ⬇️⬇️⬇️⬇️
The pain is going away.. working on splits consistently will become easier every time and enjoyable part of the daily  routine 😆. Love the smiles 😄😀 #ballet#gymnastics #strength #gettingbetter #strengthflex #strengthflex_fitness #gymnastique #gymnasticdays #sokolstrong #sokolelitegymnastics #workforit
My first outplay on PC too, granted he wasn’t the best the 250IQ too strong. twitch.tv/JonnyIrl #gettingbetter #fortnite #twitch #outplay #ragnarok #streamer #pathtoaffiliate
Getting started with a good stretch #ShoreSTX #Practice #GettingBetter #Summer2018 @sea.girt.elementary.school @usafieldhockey_wnt
I HAVE A TESTIMONY! A lot of you don’t know but I was on my death bed a few months ago and have had to be hooked up to a bag for 12hrs a day! My family has dealt with a lot and my husband and I have had to have the difficult conversation with the kids about death but all of that is behind us and I left Emerson Hospital today with the best news ever!!! My numbers are looking good and no more TPN bags!!!! IM SO HAPPY!! #nomorebackpack #nomore12hrhookups #gettingbetter #readyforabetterandhealthierlife #lovemyfamily #healthylifestyle #newme #nomoreTPN #sohappy
I HAVE A TESTIMONY! A lot of you don’t know but I was on my death bed a few months ago and have had to be hooked up to a bag for 12hrs a day! My family has dealt with a lot and my husband and I have had to have the difficult conversation with the kids about death but all of that is behind us and I left Emerson Hospital today with the best news ever!!! My numbers are looking good and no more TPN bags!!!! IM SO HAPPY!! #nomorebackpack  #nomore12hrhookups  #gettingbetter  #readyforabetterandhealthierlife  #lovemyfamily  #healthylifestyle  #newme  #nomoreTPN  #sohappy 
Working on my headstand and Bridge today. ☺️
#acro#workinghard#gettingbetter#summerclass#funnyteacher#funclass#withmyfriend👭#6yrsold
Boxing training was great 2nite. Full fitness session 2nite #gettingbetter #gettingfitter #fighter #boxing #fightsoon
WEEK 6 UPDATE 
It’s been a great week! If you know me, you know how much I love to jump. This week was the first time I was able to hop! It’s still tender to touch and still limited in ROM but being able to get off the ground was huge for me. 
#sprainedankle #roadtorecovery #jumprope #doubleunders #onedayatatime #gettingbetter #betterwatchout
How’s this for a move at the golf ball?! @kayleighbinder rotates better than I do and she barely even plays😩 #Pure #Money #Golf #GolfProGirlfriend #Golfing #GolfLessons #Instagolf #Topgolf #TopgolfNaperville #GolfSwing #GettingBetter #Callaway #Nike #TourSauce #LPGA #SheGetsFreeLessons
Guess who’s back. 👀 #ASL #gettingbetter
🔄REPOST @teamnumberone_ 🔍
🗣INVESTIERE IN DICH & Du kannst Dir früher oder später ein gutes Leben leisten und brauchst dazu kein Luxus🙏💡🔥
WIR BRAUCHEN PERSÖNLICHKEITEN UND BILDEN PERSÖNLICHKEITEN💯
@teamnumberone_ 🤝 @t.e.a.m.hoppe .
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🌟GUTE NACHT ALLERSEITS🍀
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#repost #recommended #profile #empfehlung #inspiration #impulse #follow #teamnumberone #team #motivation #mindset #personality #persönlichkeit #luxus #luxury #stärke #beyou #gettingbetter #investinyourself #grow #growup #higherself #bestoftheday #bestrong #erfolg #success #entwicklung #goodlife #goodmind #riseup
🔄REPOST @teamnumberone_ 🔍 🗣INVESTIERE IN DICH & Du kannst Dir früher oder später ein gutes Leben leisten und brauchst dazu kein Luxus🙏💡🔥 WIR BRAUCHEN PERSÖNLICHKEITEN UND BILDEN PERSÖNLICHKEITEN💯 @teamnumberone_ 🤝 @t.e.a.m.hoppe . . 🌟GUTE NACHT ALLERSEITS🍀 . . . . . #repost  #recommended  #profile  #empfehlung  #inspiration  #impulse  #follow  #teamnumberone  #team  #motivation  #mindset  #personality  #persönlichkeit  #luxus  #luxury  #stärke  #beyou  #gettingbetter  #investinyourself  #grow  #growup  #higherself  #bestoftheday  #bestrong  #erfolg  #success  #entwicklung  #goodlife  #goodmind  #riseup 
get that heart rate up... try slamming these Battle Ropes around if you need a good burn... these jumping jacks are a great full body exercise! ••• #elevate #elevatetheathlete #strength #conditioning #coach #stronger #strongertogether #strongereveryday #lift #fitness #fitnessmotivation #fitspo #gainz #gettingbetter #learn #learning #grow #alabama #healthylifestyle #health #youtuber #blogger #lifestylechange #health #healthylifestyle #squats #squat
get that heart rate up... try slamming these Battle Ropes around if you need a good burn... these jumping jacks are a great full body exercise! ••• #elevate  #elevatetheathlete  #strength  #conditioning  #coach  #stronger  #strongertogether  #strongereveryday  #lift  #fitness  #fitnessmotivation  #fitspo  #gainz  #gettingbetter  #learn  #learning  #grow  #alabama  #healthylifestyle  #health  #youtuber  #blogger  #lifestylechange  #health  #healthylifestyle  #squats  #squat 
He couldn't keep that smile from his face after looking in the mirror! #WorkFlo this dude was #Thrilled to get his hair done by me. The lighting sucks in the back, so you cant see the V but its clean. I need to remember to snap more photos!  #BeforeNAfter #Fixedit #Barber #Style #GettingBetter
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1k✔️#gettingbetter ma' friend 🙂
@goncalo.quiterio .
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#keep
#swimming
#gettingbetter 
#exercise 
#friends
#coffee
#nightswim
#motivation 
#quote
Light paddling in super nature and hard cycling back home to the cottage in 7lakes @visitsjusjoen . .
I dont know all this hashtags... I just copyed them...... to get a million trillion zillion likes 👍😁
#fat #bloodpressure those two are mine and #gettingbetter and #cycling #running is mine but not the rest...:
#miam #fitfrenchies #fitnessmotivation #maigrir #mangersain #eatclean #healthy #musculation #healthyfood #healthylife #regimeuse #instagood #instamoment #reequilibragealimentaire #horse #rider #flexon #psofsweden #gift #sport
Light paddling in super nature and hard cycling back home to the cottage in 7lakes @visitsjusjoen . . I dont know all this hashtags... I just copyed them...... to get a million trillion zillion likes 👍😁 #fat  #bloodpressure  those two are mine and #gettingbetter  and #cycling  #running  is mine but not the rest...: #miam  #fitfrenchies  #fitnessmotivation  #maigrir  #mangersain  #eatclean  #healthy  #musculation  #healthyfood  #healthylife  #regimeuse  #instagood  #instamoment  #reequilibragealimentaire  #horse  #rider  #flexon  #psofsweden  #gift  #sport 
Baby lets just live in the moment... You never know where we going 😏😊😍👑😘 #Still #onTht #Money #Train #Queen #Her #Mama #Thursday #Selfie #Work #FeelingAmazing #Her #TripleThreat #Iam 😈 #PlayYaHandNotYaself #Happy #Bae #BlkAndEducated #NaturalHair #Curls #Waves #Growth #FutureEntrepreneur #Mua #Makeup #ByMe #GettingBetter #PhatMama #Plushpal
Talk about talent! Mr. King today with the softest hands at the club! Perfect shot to about 3 feet with no green to work with over a bunker! #gettingbetter #futurepro #shortgame #juniorgolf
Heute ging's vorm Spätdienst mit den Kollegen (Chrissi, Sascha & Möhrchen) ne Runde bei erstaunlich kühlen Temperaturen laufen 🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♂️ natürlich nur verhältnismäßig kühl, wenn man die Hitze der vergangenen Tage bedenkt ☝🏼😎
Das Bild ist von Mama & Papa aus dem Garten. Da Oma & Opa gerade verreist sind, muss Mama sich um ihre Blümchen 💐 kümmern, weshalb diese schönen Exemplare an der Treppe zum Garten hängen 😍
Übersteht morgen gut den Freitag und startet dann schön ins Wochenende.
Ich habe morgen mal wieder Nachtschicht 🙈
5,00 km | 30:00 min | 6:00 min/ km
#sport #pictureoftheday #laufen #l4l #running #photography #f4f #instalove #sportlich #healthy  #happy #runisfun #motivation #laufenmachtglücklich #nevernotrunning #healthylifestyle #sandraunddiestarkengirls #laufenmachtspaß #beatyesterday #gettingbetter #garmin #gemeinsamstatteinsam #flooorrriiimotiviert #in30tagenumdiewelt
Heute ging's vorm Spätdienst mit den Kollegen (Chrissi, Sascha & Möhrchen) ne Runde bei erstaunlich kühlen Temperaturen laufen 🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♂️ natürlich nur verhältnismäßig kühl, wenn man die Hitze der vergangenen Tage bedenkt ☝🏼😎 Das Bild ist von Mama & Papa aus dem Garten. Da Oma & Opa gerade verreist sind, muss Mama sich um ihre Blümchen 💐 kümmern, weshalb diese schönen Exemplare an der Treppe zum Garten hängen 😍 Übersteht morgen gut den Freitag und startet dann schön ins Wochenende. Ich habe morgen mal wieder Nachtschicht 🙈 5,00 km | 30:00 min | 6:00 min/ km #sport  #pictureoftheday  #laufen  #l4l  #running  #photography  #f4f  #instalove  #sportlich  #healthy   #happy  #runisfun  #motivation  #laufenmachtglücklich  #nevernotrunning  #healthylifestyle  #sandraunddiestarkengirls  #laufenmachtspaß  #beatyesterday  #gettingbetter  #garmin  #gemeinsamstatteinsam  #flooorrriiimotiviert  #in30tagenumdiewelt 
Going to bed hoping and keeping positive the everything is getting better and better!! fingers crossed 🤞 everything will heal in time 🙏🏻❤️ #positivevibes #positivequotes #bepositive #fighter #gay #gayuk #ukgay #gaylondon #london #goodhealth #thankful #grateful #gaytaken #inlovewithlife #gaylife🌈 #proudtobegay #proudtobemyself #life #lifeisbeautiful #lovelife #gettingbetter #healing #hope #faith  #gayguy #instagay #resting  #sleepy #loveislove #46yearsyoung
Going to bed hoping and keeping positive the everything is getting better and better!! fingers crossed 🤞 everything will heal in time 🙏🏻❤️ #positivevibes  #positivequotes  #bepositive  #fighter  #gay  #gayuk  #ukgay  #gaylondon  #london  #goodhealth  #thankful  #grateful  #gaytaken  #inlovewithlife  #gaylife 🌈 #proudtobegay  #proudtobemyself  #life  #lifeisbeautiful  #lovelife  #gettingbetter  #healing  #hope  #faith  #gayguy  #instagay  #resting  #sleepy  #loveislove  #46yearsyoung 
Spent the last few days drained, pumped full of meds and itchy. So glad these spots are finally clearing and I'll be back to myself in no time at all. Skin conditions suck, especially when they come out of the blue and take everything out of you. #tired #sick #napping #exhausted  #selfie #gettingbetter #nomakeup #nakedface #bedhead #wannagobacktoworkalready #bored #sleepygirls #cleavage #sorrynotsorry
Lianne-marie 😍 Doet ze ff 💪 super hoor meiske je gaat kei goed vooruit! 
#progress #improvement #newtric #gettingbetter #proudofyou
The boys had fun yesterday #practicing on their #pitbikes with their little sister's support! ....#braap .
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#pitbike #kawasaki #practice #ride #train #workhard #technique #gettingbetter #mx #motocross #moto #motofamily #motobros #motosister #motokids #motofriends #motolife #nwmotokids #hookit #thisismoto @onealracing @bellracingusa @ride100percent @foxmoto @tld_moto @thormxofficial
S/O TO @clava_productions For these video's and pics Follow them 
@europes_elite
@jad02101
#levelup #wilson #gettingbetter #Buffalo
I hate deadlifts, but so happy I tried anyway! 🏋🏻‍♀️🏋🏻‍♀️💪🏼👊🏼 #nofilter #crossfitmakesmehappy #crossfit #deadlift #80kg #newpr #happyme #goodday #summer2018 #nevergiveup #keepontrying #trainthethingsyouhate 😎 #gettingstronger #gettingbetter #gettingfitter #Steetje85 #proud of me.. 😍
Myself and the nature🌿🍀 #nature #naturephotography #recovery #gettingbetter
Personal record on league night! 223 🙏 Won 2 out 4 with an average of 181. #gettingbetter #bowling #league #dutchbeard
Pupdate: Still at home recovering. It sucks I can’t go to the puppy park or even hike as I can’t over exert myself. In the meantime staying home with mom playing with my toys and binge watching @comediansincarsgettingcoffee which is actually a pretty good show. Thanks everyone for your well wishes #gettingbetter #adoptdontshop #sato #praasurvivor #distempersurvivor #kennelcough #hurricanemariasurvivor #rescuedogsofinstagram #megaesophagussurvivor #netflixandchill
I forgot to tell you guys! last weekend I cleaned AND pressed 135...finally. FINALLY. Poverty lift just hit a 10lb  payday. sloppy and glorious PR. If I could just learn to get under the bar...my life would be so much easier. NATS EVENTS ARE OUT AND...you can tell that I'm overly excited from my dramatic use of capital letters.  #BDimeztraining #lifeofawarrior @warrior_genetics_lab .
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#pushpress #strictpress #pr #babyweights #icommandyoutogrow #liftingsomeoftheweights
#shoulderday #ladieswhostrongman #strongmantraining #isthiscrossfit #crossfit #bodybypizza #jkimonadiet #rpcuttingladies #cleanandpress #pushjerk #gettingbetter #teamwglab
I forgot to tell you guys! last weekend I cleaned AND pressed 135...finally. FINALLY. Poverty lift just hit a 10lb payday. sloppy and glorious PR. If I could just learn to get under the bar...my life would be so much easier. NATS EVENTS ARE OUT AND...you can tell that I'm overly excited from my dramatic use of capital letters. #BDimeztraining  #lifeofawarrior  @warrior_genetics_lab . . . . #pushpress  #strictpress  #pr  #babyweights  #icommandyoutogrow  #liftingsomeoftheweights  #shoulderday  #ladieswhostrongman  #strongmantraining  #isthiscrossfit  #crossfit  #bodybypizza  #jkimonadiet  #rpcuttingladies  #cleanandpress  #pushjerk  #gettingbetter  #teamwglab 
In the autumn...
It's been two months since we were there...
A lot of things happened to us...
But all of them were exciting
D-5

#사진자동정리S9 #두달이2년같고 #앞으로의두달은더기대되고 #neverbored #improving #growing #changing #gettingbetter #melbourne #autumn #migrants #추억 #memory #아자아자
During the last weeks I felt better, yeah actually quite good again, after a long period of time where I despiced myself. I didn't hate myself anymore and I appreciated everything I had, my own body included. In the last few days I noticed that I feel worse again. I accept myself but not more than that. I feel weak again. 
I could cry, although there is no reason for it. I feel lonely, although I now my friends and my boyfriend are there for me. I feel bad, although I haven't done anything wrong. 
I mean, it's okay for me, if I feel bad and down sometimes, but I'm afraid of feeling down all the time again. I'm afraid of going back too many steps I walked forward. I'm afraid of falling down again.
I hope that I will get better soon, because I don't want to be a burden for everybody around me anymore.
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#selflove #depression #anxiety #fighting #depressionfighter #mentalbreakdown #suffering #mentalillness #mentalhealth #appriciation #blog #influencerstyle #influencerlife #bloggergirl #blogger #bloggerlife #influencer #gettingbetter #metalhead #potterhead #flowers #photography #randomthoughts #rain #raindrops #fear #journal
During the last weeks I felt better, yeah actually quite good again, after a long period of time where I despiced myself. I didn't hate myself anymore and I appreciated everything I had, my own body included. In the last few days I noticed that I feel worse again. I accept myself but not more than that. I feel weak again. I could cry, although there is no reason for it. I feel lonely, although I now my friends and my boyfriend are there for me. I feel bad, although I haven't done anything wrong. I mean, it's okay for me, if I feel bad and down sometimes, but I'm afraid of feeling down all the time again. I'm afraid of going back too many steps I walked forward. I'm afraid of falling down again. I hope that I will get better soon, because I don't want to be a burden for everybody around me anymore. . . . #selflove  #depression  #anxiety  #fighting  #depressionfighter  #mentalbreakdown  #suffering  #mentalillness  #mentalhealth  #appriciation  #blog  #influencerstyle  #influencerlife  #bloggergirl  #blogger  #bloggerlife  #influencer  #gettingbetter  #metalhead  #potterhead  #flowers  #photography  #randomthoughts  #rain  #raindrops  #fear  #journal 
I redrew something I did when I was 7 (the third picture) 😊
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#drawing #painting #watercolor #coloredpencil #sketchbook #illustration #illustrationart #landscape #house #chalet #mountains #gettingbetter
When your camera reacts way too sensitive to your late night Bartok. Enjoy the lightshow! 😅🎼🔅🔆🔅💃👀
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#practice #bartok #musician #musicianlife #practicing #gettingbetter #progress #practicemakesperfect #viola #sound #passion #improve #violist #rehearsal #classicalmusic #instamusic #life #violaplayer #latenight #music #love #goals #goforit #progress #onmyway #beautifulmusic #100daysofpractice