Maybe it’s the shifting moon phases, or the Gemini in me, or the discontent about my current job but I’ve been struggling to feel happy for an entire day. Lately, it’s interrupted with frustration or bouts of stress. Do y’all fee this too? Is it normal to only feel happy sometimes throughout the day? I think I’ve been working too much.
When I suddenly feel clouded with these emotions I remember to breathe deeply and if I’m alone I’ll practice hatha (rapid, repeated exhale partnered with belly undulations). The hatha especially helps me recalibrate my energy. Balancing and grounding.
I could go on about this situation. I recognize that my ego needs to sit TF down when I’m frustrated and overwhelmed - it grips these emotions.
So. I surrender to the circumstances and know they will subside. I lift my heart to the sky with open space for Universal offerings of peace and guidance.
Something’s gotta change. #DuhBecky
Regrann from @passioneastronomia -
Quote from the original post: "The spectacle of the meteors #Geminid in one click :)
This annual 'rain' is generated by the dust of the 3200 Phaethon asteroid: in this period our planet passes through it. The photo (37 frames recorded for about 8.5 hours) dates back to 12 December 2012 and was taken in Mongolia. In the image you can clearly see #Sirio below, the constellation of #Orion and in the upper left #Castor and #Pollux guide stars of the constellation of #Gemini and portion of the sky (radiant) from where the meteors #Geminid seem to come.
Credit: Yin Hao
Further information at the following link:
Continue to follow me on #PassioneAstronomia "
So many feels . So tired. So grateful. This weekend was a reminder of dreams coming true, hard work paying off, the power of team work & you all reminded me why I started @barefootandfreeyoga in the first place. Reading your shares, hearing your stories, seeing your tears and your hugs makes my heart so full. .
I only took two classes but honestly they were both so magical . @djdrez and @martinikko your class was uplifting and empowering ! .
@megmccrakenyoga, @sitarabird told me how amazing you are and I was so blown away by your energy, presence and genuine grace ! That class was magic. .
I heard such great things from so many of the transformational experiences they were having . I heard rave reviews of @spirituallyfly @yoginiontheloose @seanphelpsyoga @lisahillaryj @denizstrenski @kellimcmullen @kelli4444 @dannipomplun + so many more!!
Save the DATE - 2019 is booked ;) August 16-18th .
Who should we bring next year ?!