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So that's dinner sorted.
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#FriYay #windingdownfortheweekend #winedingdown #wine #geddit!? #ohdear #notactuallymydinner

Not pictured: eye fillet steak, pumpkin gnocchi, white wine neapolitana, fresh parsely and veg. #omnom #omgyum #DomesticGoddess101 #savingthedarkchocolatehoneycombforanothertime
The woman behind the journal. This is me @teegardner_ 
I have been through poverty, abuse, depression, anxiety, grief and I have had my life threatened more than once. I was over it! 
10 months ago I decided to start a transformation that I knew would carve out the rest of my life. I started to practise different activities daily and setting goals. During this time I discovered myself and I found purpose. It was hard, but I was determined. 
3 months ago I decided to take a risk and leave a stable career in accounting. I got out of my head and into my heart. It was hard, but I was determined. 
2 months ago I decided to turn a dream into a reality and create a tool by taking what I had learnt and put it in a way that others can achieve the same happiness I have managed to. This is @the_zoe_journal. It was hard, but I was determined. 
1 month ago I launched the journal. My heart & soul delivered to you. It sold out during the launch and continued to do so 2 more times. I am currently sending out more than 100 copies a week worldwide and it is continuing to grow. In terms of how many people I am helping I will give you something to think about. Lets say 1 person gets a journal and adapts the habit. She is a mother of 2. She leads by example and takes charge of her life and because of this she creates those habits for her children that they carry on into their adult life and pass on to their children. Like I said, this is more than just words on a page. Its about making an impact and a legacy that will live on beyond our years. 
I am a Mum, a small town girl and I run this all by myself. I have a vision and a purpose and I’m doing what I can make it happen. It is hard, but I am determined. 
Never let anyone tell you your dreams are too big, I am an example of this. And when I am asked how I did it the answer is easy. I used @the_zoe_journal 
#justthebeginning
The woman behind the journal. This is me @teegardner_ I have been through poverty, abuse, depression, anxiety, grief and I have had my life threatened more than once. I was over it! 10 months ago I decided to start a transformation that I knew would carve out the rest of my life. I started to practise different activities daily and setting goals. During this time I discovered myself and I found purpose. It was hard, but I was determined. 3 months ago I decided to take a risk and leave a stable career in accounting. I got out of my head and into my heart. It was hard, but I was determined. 2 months ago I decided to turn a dream into a reality and create a tool by taking what I had learnt and put it in a way that others can achieve the same happiness I have managed to. This is @the_zoe_journal. It was hard, but I was determined. 1 month ago I launched the journal. My heart & soul delivered to you. It sold out during the launch and continued to do so 2 more times. I am currently sending out more than 100 copies a week worldwide and it is continuing to grow. In terms of how many people I am helping I will give you something to think about. Lets say 1 person gets a journal and adapts the habit. She is a mother of 2. She leads by example and takes charge of her life and because of this she creates those habits for her children that they carry on into their adult life and pass on to their children. Like I said, this is more than just words on a page. Its about making an impact and a legacy that will live on beyond our years. I am a Mum, a small town girl and I run this all by myself. I have a vision and a purpose and I’m doing what I can make it happen. It is hard, but I am determined. Never let anyone tell you your dreams are too big, I am an example of this. And when I am asked how I did it the answer is easy. I used @the_zoe_journal #justthebeginning 
The woman behind the journal. This is me @teegardner_ 
I have been through poverty, abuse, depression, anxiety, grief and I have had my life threatened more than once. I was over it! 
10 months ago I decided to start a transformation that I knew would carve out the rest of my life. I started to practise different activities daily and setting goals. During this time I discovered myself and I found purpose. It was hard, but I was determined. 
3 months ago I decided to take a risk and leave a stable career in accounting. I got out of my head and into my heart. It was hard, but I was determined. 
2 months ago I decided to turn a dream into a reality and create a tool by taking what I had learnt and put it in a way that others can achieve the same happiness I have managed to. This is @the_zoe_journal. It was hard, but I was determined. 
1 month ago I launched the journal. My heart & soul delivered to you. It sold out during the launch and continued to do so 2 more times. I am currently sending out more than 100 copies a week worldwide and it is continuing to grow. In terms of how many people I am helping I will give you something to think about. Lets say 1 person gets a journal and adapts the habit. She is a mother of 2. She leads by example and takes charge of her life and because of this she creates those habits for her children that they carry on into their adult life and pass on to their children. Like I said, this is more than just words on a page. Its about making an impact and a legacy that will live on beyond our years. 
I am a Mum, a small town girl and I run this all by myself. I have a vision and a purpose and I’m doing what I can make it happen. It is hard, but I am determined. 
Never let anyone tell you your dreams are too big, I am an example of this. And when I am asked how I did it the answer is easy. I used @the_zoe_journal 
#justthebeginning
The woman behind the journal. This is me @teegardner_ I have been through poverty, abuse, depression, anxiety, grief and I have had my life threatened more than once. I was over it! 10 months ago I decided to start a transformation that I knew would carve out the rest of my life. I started to practise different activities daily and setting goals. During this time I discovered myself and I found purpose. It was hard, but I was determined. 3 months ago I decided to take a risk and leave a stable career in accounting. I got out of my head and into my heart. It was hard, but I was determined. 2 months ago I decided to turn a dream into a reality and create a tool by taking what I had learnt and put it in a way that others can achieve the same happiness I have managed to. This is @the_zoe_journal. It was hard, but I was determined. 1 month ago I launched the journal. My heart & soul delivered to you. It sold out during the launch and continued to do so 2 more times. I am currently sending out more than 100 copies a week worldwide and it is continuing to grow. In terms of how many people I am helping I will give you something to think about. Lets say 1 person gets a journal and adapts the habit. She is a mother of 2. She leads by example and takes charge of her life and because of this she creates those habits for her children that they carry on into their adult life and pass on to their children. Like I said, this is more than just words on a page. Its about making an impact and a legacy that will live on beyond our years. I am a Mum, a small town girl and I run this all by myself. I have a vision and a purpose and I’m doing what I can make it happen. It is hard, but I am determined. Never let anyone tell you your dreams are too big, I am an example of this. And when I am asked how I did it the answer is easy. I used @the_zoe_journal #justthebeginning 
juan last ride with one #geddit
juan last ride with one #geddit 
It’s all about that protein: home made guacamole, egg bhurji and brown toast makes a super filling yet delicious post work out meal. #goodfoodgoodmood #abstrainingforsbs #geddit #loool
Stay tuned for more fun!😬 #geddit #win #prizes #free #games
😏🤦🏽‍♀️
That time of year again! Did you know that you can use your @the_zoe_journal to set and track your health goals 🙌🏼 TAP TO SHOP
😏🤦🏽‍♀️ That time of year again! Did you know that you can use your @the_zoe_journal to set and track your health goals 🙌🏼 TAP TO SHOP
#shoutout to the girls not playing games, not playing the victim, and not playing people off against each other. Y’all the real MVPs. #keepgrinding #bereal #nofakeshit #notimefordrama #workhard #geddit
GYMORNING! This could not be more true. I don’t expect to be fit over night 😂 it’s a journey & guess what? It’s on my time 🤯 *mind blown* as long as I’m a little better than yesterday that is SEKI 🤙🏾 YOU CAN DO THIS! #focus #boom #mana #workout #gymorning #thicktofit #fitnessmotivation #fitness #myjourney #ourjourney #geddit #lessssgo #ibringme
Lai cikolai, if batik what you want, then im the one ☝️
#geddit?
Lai cikolai, if batik what you want, then im the one ☝️ #geddit ?
I think I’m going to be a great magician one day because I practice on my lasso and magic wand (in photoshop) everyday. 😀 #geddit? #selfie #selca
I think I’m going to be a great magician one day because I practice on my lasso and magic wand (in photoshop) everyday. 😀 #geddit ? #selfie  #selca 
This will be marvel ous

#geddit ?

#Repost @marvel (@get_repost)
・・・
Here's your first look at the teaser poster for Marvel Studios’ #CaptainMarvel, in theaters March 8, 2019. @captainmarvelofficial
This will be marvel ous #geddit  ? #Repost  @marvel (@get_repost) ・・・ Here's your first look at the teaser poster for Marvel Studios’ #CaptainMarvel , in theaters March 8, 2019. @captainmarvelofficial
Come taste real food that gives you life .. Only here #geddit ??
Come taste real food that gives you life .. Only here #geddit  ??
Hello GRIME IN BANISHMENT in cola
🥤
#crimeandpunishment #PUNishment #geddit 😏
having an udderly great time 🤪🐄 #udderly #geddit #badumtss #punswithpulis
Another day. Another train. Endless endless fucking trains. 
#selfie #trelfie? #therapy? #geddit?
The Pitchspot bulb will always be switched on 😚💡 #geddit @switchsingapore
The Pitchspot bulb will always be switched on 😚💡 #geddit  @switchsingapore
Get some Zoë in your life 💖
LINK TO PURCHASE IN BIO
#thezoejournal
Get some Zoë in your life 💖 LINK TO PURCHASE IN BIO #thezoejournal 
🗯CELEBRATION🗯
To celebrate 1 month in business and show my gratitude to everyone for all the support here is 20% off for the next 24 hours with the discount code GRATEFUL.
Thank you all for turning a dream to a reality 🖤
This is just the beginning 
#thezoejournal
🗯CELEBRATION🗯 To celebrate 1 month in business and show my gratitude to everyone for all the support here is 20% off for the next 24 hours with the discount code GRATEFUL. Thank you all for turning a dream to a reality 🖤 This is just the beginning #thezoejournal 
Yoho, yoho, the #vanlife for me.🚌🏔 #geddit #yoho #yohonationalpark #canada #rockies
I’m gunna wash that man right out of my pink hair 💗 Thanks to the very talented @abigailvaleriehair. Ps. Check out my brute white shoulder 💪🏻 #newhair #nomondaybluesforme #geddit
I’m gunna wash that man right out of my pink hair 💗 Thanks to the very talented @abigailvaleriehair. Ps. Check out my brute white shoulder 💪🏻 #newhair  #nomondaybluesforme  #geddit 
CAME THROUGH DRIPPIN’ ON A MONDAY YOOOOO 💦 #FOCUS #BOOM #THICKTOFIT #FITNESS #WORKOUT #MYJOURNEY #SWEAT #GEDDIT #SHEREADY #LEVELUP
Caesar lettuce cups with a side of roasted carrot & broccoli. #winnerwinnerchickendinner #caesarsalad #healthylifestyle #kindof #wealth #geddit #journey
🎉GIVEAWAY🎉
Teamed up with a couple of #bossbabes from @homeynaturalbeauty & @musthavebeautynz.
Check out @homeynaturalbeauty for how to enter 😍
🎉GIVEAWAY🎉 Teamed up with a couple of #bossbabes  from @homeynaturalbeauty & @musthavebeautynz. Check out @homeynaturalbeauty for how to enter 😍
We all have something within us that the world needs, it just takes a little persuasion to bring it out. 🖤
@teegardner_ 
TAP TO PURCHASE CHICAGO!
#thezoejournal
We all have something within us that the world needs, it just takes a little persuasion to bring it out. 🖤 @teegardner_ TAP TO PURCHASE CHICAGO! #thezoejournal 
The greatest irony of living is that we are dying.
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As long as we are creatures of time, there is no escape.
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Join us for this Geddit to get it, before it is too late.
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Link in bio
#GedditftHebrews #Geddit2018 #Geddit
The greatest irony of living is that we are dying. - As long as we are creatures of time, there is no escape. - Join us for this Geddit to get it, before it is too late. - Link in bio #GedditftHebrews  #Geddit2018  #Geddit 
Is it just me or can this weekend not come any faster 😂 #breather #geddit #lads
Resting for next game 💛💜💛#rugby #rockyrugby2018 #guildford7s #beautifulweather #geddit @jackshannon7
Ain’t no grudge holding ‘round here 😂

#thezoejournal
Ain’t no grudge holding ‘round here 😂 #thezoejournal 
Have a roaring Sunday, everyone! Her her #geddit #roaring
Amazing pastries such as pomegranate tarts and cream buns at the food section of Lotte Department store! Huge as abalones and pears twice the size of my fist too! How did they grow them so big? #specialbreed #yerdehandthegiantpear #geddit #likejamesandthegiantpeach #giantpear #abalone #pastriesfordays #pomegranatetart #creambuns #pastries #foodie #instafood #eatingmywaythroughkorea #gonnagetsofat #androllhome #incheon #korea #lottedepartmentstore #holidays #breadedout
Amazing pastries such as pomegranate tarts and cream buns at the food section of Lotte Department store! Huge as abalones and pears twice the size of my fist too! How did they grow them so big? #specialbreed  #yerdehandthegiantpear  #geddit  #likejamesandthegiantpeach  #giantpear  #abalone  #pastriesfordays  #pomegranatetart  #creambuns  #pastries  #foodie  #instafood  #eatingmywaythroughkorea  #gonnagetsofat  #androllhome  #incheon  #korea  #lottedepartmentstore  #holidays  #breadedout 
we are SUPER! they are superboys, i am super dry! #geddit 🤪
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#theLIMs #limbrudders #mrshay #cheekyD #momofboys #momlife #sgfamily #sgmom #sgmummy #sgkids #sgmom #soloparenting #riversafariherewecome #staircaseshot #carters #uniqlokids #superdry #nike #airmax
Yesterday was my first day of being 28. It started off with a morning full of tears, crying over missing my Dad. But it ended on a good note sleeping underneath the stars. Good opportunity for appreciation. 
I remember back when I was 17 I proudly stated that by the time I was 30 I would be retired (to me this means not working for anyone). And I remember the first reaction was someone laughing at me telling me I was dreaming and that I’d have no chance. “You dropped out of school, you don’t have a job, your not born into money, trust me it won’t happen”. Those words stuck with me right to this day. But rather than have them negatively impact me, they were a HUGE driving force. I hit my target 2 years early. 
YOU chose the impact words from others have on you. Sink or swim? 
I am very grateful for those words 😜.
Yesterday was my first day of being 28. It started off with a morning full of tears, crying over missing my Dad. But it ended on a good note sleeping underneath the stars. Good opportunity for appreciation. I remember back when I was 17 I proudly stated that by the time I was 30 I would be retired (to me this means not working for anyone). And I remember the first reaction was someone laughing at me telling me I was dreaming and that I’d have no chance. “You dropped out of school, you don’t have a job, your not born into money, trust me it won’t happen”. Those words stuck with me right to this day. But rather than have them negatively impact me, they were a HUGE driving force. I hit my target 2 years early. YOU chose the impact words from others have on you. Sink or swim? I am very grateful for those words 😜.
Geddit? ☺️
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#christopherwalken #funny #wordplay #silly #geddit
Netflix and chill... Like, literally! ✨
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#weekendbegins #netflixandchill #home #netflix #chill #coke #openhappiness #pictureperfect #punediaries #instagood
Wooftop #haha #geddit
FLIPpin heck, this WHEELy heavy work has TYREd me out 😏

Hahahaha top gym bants me...can anyone think of more puns? 
#tyred #flippinheck #bants #comedienne #geddit #punsfordays #flipfriday #friday #friyay #fun #whynot #training #tufnut #tyre #tyreflip #functionaltraining #gym #girlswholift #spartan #spartangirls #wolfrun #ocr #ocrgirlsdoitbest
Niagara Falls certainly is a great backdrop 🇨🇦💦⬇️
@melbourneglobal 
#geddit #touristthings
Niagara Falls certainly is a great backdrop 🇨🇦💦⬇️ @melbourneglobal #geddit  #touristthings 
Together we slay.
Aint letting anyone hurt us.
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#bff #team #togetherness #slay #geddit #fam #bitches #sisters #brothers #asian #asianmen #bali #explore #travel #trip #throwback
Flowy Freestyle Floorwork for Friday
Flowy Freestyle Floorwork for Friday
Day 44...Dust Bunnies. Haaa! Well with 2 doodles and all their stuffies... I was sure to find them! 🙂 Thanks Anita for the word today 🙂 and yes... I actually scooped all the crap together and made bunnies! Ha! I washed my hands.. 🤪#dustbunnies #dustydirty #dust #bunnies #lol #humor #geddit #cute #notsocute #365 #project365 #dailyphoto #aphotoaday
Head over to @fourheadsmusic for the exclusive premiere of “Tears” by @subjoi from his forthcoming release on Piff which is out tomorrow from all your usual vinyl dealers and streaming platforms! Link in bio...🤤🔥🤮⛽️😈
Head over to @fourheadsmusic for the exclusive premiere of “Tears” by @subjoi from his forthcoming release on Piff which is out tomorrow from all your usual vinyl dealers and streaming platforms! Link in bio...🤤🔥🤮⛽️😈
"Religious conflict"

#whenyouspotit #geddit #religion
Geddit in Bangkok!😎 #geddit #bangkok #love
Yooo!!!!!! Come support me, @itsdoz, @thdofficial and more talented acts at our 2nd show!!!!!! Show love at Woolly Mammoth Night Club in the valley on the 29th as we bring sets on sets on sets. 
Tickets only $15 online!! Get them before they sell out!! Link for tickets in my bio.  https://www.moshtix.com.au/v2/event/thd-w-special-guests-jborchyy-princ3-myer/105881

This shit about to Take Off!!!! 💯💯💯🔥🔥🔥 #TakeOff #HayZe #HayZeMusic #NewArtists #BNEhiphop #District4000 #webouttotakeoff #geddit #dolla$igns
Yooo!!!!!! Come support me, @itsdoz, @thdofficial and more talented acts at our 2nd show!!!!!! Show love at Woolly Mammoth Night Club in the valley on the 29th as we bring sets on sets on sets. Tickets only $15 online!! Get them before they sell out!! Link for tickets in my bio. https://www.moshtix.com.au/v2/event/thd-w-special-guests-jborchyy-princ3-myer/105881 This shit about to Take Off!!!! 💯💯💯🔥🔥🔥 #TakeOff  #HayZe  #HayZeMusic  #NewArtists  #BNEhiphop  #District4000  #webouttotakeoff  #geddit  #dolla $igns
Fresh and hot out’ the kitchen...
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Play date cookies.
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#snacks #cookies #fresh #homemade #ignition #ignitionremix #geddit #playdate #lads #littlelads #thursday
One of our bestsellers 🌸💪🏾We re formatting our searches in Colors. So a quick search type “pink” 💕💅🏾🎀🌸#geddit
One of our bestsellers 🌸💪🏾We re formatting our searches in Colors. So a quick search type “pink” 💕💅🏾🎀🌸#geddit 
Zoë & Me 💛

#thezoejournal
Louie the Leukocyte got my back.
(Its funny because I have Bechterews) 🤓
Louie the Leukocyte got my back. (Its funny because I have Bechterews) 🤓
Had a blast dancing through life at the Ozdust Ballroom with these awesome peeps! 🤩💃🏼🎭....Or maybe we were just dancing the night away at Aloha in Eldo’s gym....but same difference! 🌺🎉
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#Geddit #CauseImWicked #AndDancingThroughLifeIsASongInWicked #IfYouDontGetItGoWatchWicked #AndThenComeBackAndLaugh #CauseItsFunny #KristaSaidSo #WereAllPlaybills #LeaveItToTheTheatreNerds #MyPeople #TheatreNerdsTakeAloha #WatchOut #CauseTheCountryIsNext #AndThenTheWorldWillKnow #YupThatWasNewsies #IfYouDidntGetThat #Seriously #GoWatchNewsiesToo #ComeOn #OkayEnoughHashtagsForToday #TheatreIsAwesome #OkayNowImDone
Had a blast dancing through life at the Ozdust Ballroom with these awesome peeps! 🤩💃🏼🎭....Or maybe we were just dancing the night away at Aloha in Eldo’s gym....but same difference! 🌺🎉 • • • • #Geddit  #CauseImWicked  #AndDancingThroughLifeIsASongInWicked  #IfYouDontGetItGoWatchWicked  #AndThenComeBackAndLaugh  #CauseItsFunny  #KristaSaidSo  #WereAllPlaybills  #LeaveItToTheTheatreNerds  #MyPeople  #TheatreNerdsTakeAloha  #WatchOut  #CauseTheCountryIsNext  #AndThenTheWorldWillKnow  #YupThatWasNewsies  #IfYouDidntGetThat  #Seriously  #GoWatchNewsiesToo  #ComeOn  #OkayEnoughHashtagsForToday  #TheatreIsAwesome  #OkayNowImDone 
This is my commitment.
I’m not always free to cover a class, to have a coffee, or to eat breakfast before 11am - because this is my priority.
When you have something in your life that makes you happy, that helps you feel mentally, emotionally & physically empowered; you don’t not have to explain yourself why you cannot be somewhere else.
If there’s something that is a conduit for your growth that others cannot understand, this is okay. Stay true to your thing. To your health. Happiness. Sanity. Empowerment!

Geddit 🥁
This is my commitment. I’m not always free to cover a class, to have a coffee, or to eat breakfast before 11am - because this is my priority. When you have something in your life that makes you happy, that helps you feel mentally, emotionally & physically empowered; you don’t not have to explain yourself why you cannot be somewhere else. If there’s something that is a conduit for your growth that others cannot understand, this is okay. Stay true to your thing. To your health. Happiness. Sanity. Empowerment! Geddit 🥁
🍩 donut flavour. Not as great as it sounds. #doh-nut #geddit?
🍩 donut flavour. Not as great as it sounds. #doh -nut #geddit ?