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Early morning out on the beautiful golf ⛳️ course at the @atlantacountryclub I’ve brought the stretch therapy studio to the golfers 🏌️‍♀️ this morning. Please DM or contact me via my website for more information on how stretch therapy can improve your golf 🏌️Thanks! #atlstretch #atlfitness #fitatl #atlantapersonaltrainer #golfatl #golfatl #atlgolf #atlantagolf #topgolfatlanta #sandyspringsga #dunwoodyga #brookhavenga #atlantaperimeter #buckheadatlanta #dunwoodycountryclub #gcogweekend #gcog
Early morning out on the beautiful golf ⛳️ course at the @atlantacountryclub I’ve brought the stretch therapy studio to the golfers 🏌️‍♀️ this morning. Please DM or contact me via my website for more information on how stretch therapy can improve your golf 🏌️Thanks! #atlstretch  #atlfitness  #fitatl  #atlantapersonaltrainer  #golfatl  #golfatl  #atlgolf  #atlantagolf  #topgolfatlanta  #sandyspringsga  #dunwoodyga  #brookhavenga  #atlantaperimeter  #buckheadatlanta  #dunwoodycountryclub  #gcogweekend  #gcog 
日本美容外科学会で発表。
切らない眼瞼下垂手術、G-Lift, G-mesh, Tesslift Soft。
目、鼻、輪郭全ての最新の治療について報告しました。

#東京皮膚科形成外科日本橋院 #東京皮膚科形成外科 #G-mesh #gcog #gmesh #antiaging #angeneedle #イーストワン皮膚科形成外科
日本美容外科学会で発表。 切らない眼瞼下垂手術、G-Lift, G-mesh, Tesslift Soft。 目、鼻、輪郭全ての最新の治療について報告しました。 #東京皮膚科形成外科日本橋院  #東京皮膚科形成外科  #G -mesh #gcog  #gmesh  #antiaging  #angeneedle  #イーストワン皮膚科形成外科 
アリアナリフト施術。すっぴんでこの美しさ。どんどん美しくなっていってます✨

#東京皮膚科形成外科 #gcog #gslim #gmesh #男同士 #plasticsurgeon #plasticsurgery #newhalf #アリアナリフト
So grateful for these awesome friends, this gorgeous weather, veggies and pizza... lots of pizza! #friends #sanitygurus #gcog #ladiesofgcog #girls #sanitygurus #wellness #findyourselfandlovewhatyoufind #lovelyladies #chicksrule
Asia Forum For Aesthetic Surgery始まりました。
17時40分から、最新の日本の美容外科の手術について講演します。

#AFAS #plasticsurgery #plasticsurgeons #東京皮膚科形成外科日本橋院 #東京皮膚科形成外科 #korea #aestheticsurgery #antiaging #gcog#gmesh
Asia Forum For Aesthetic Surgery始まりました。 17時40分から、最新の日本の美容外科の手術について講演します。 #AFAS  #plasticsurgery  #plasticsurgeons  #東京皮膚科形成外科日本橋院  #東京皮膚科形成外科  #korea  #aestheticsurgery  #antiaging  #gcog #gmesh 
One of our followers enjoying a Fine Arts Café grilled cheese. #throwbackwednesday 📷: @halle.kline
• • •
#uva #universityofvirginia #hoos #gohoos #foodie #foodporn #grilledcheese #grilledcheeseongrounds #grilledchzongrounds #gcog #grilledcheeszn #grilledcheeseplease #Fineartscafe #grub
a chilly day on grounds calls for a Rising Roll grilled cheese and broccoli cheddar soup! We apologize for ghosting you guys — this semester has been busy!! • • • 
#rollhoos #uva #universityofvirginia #hoos #gohoos #foodie #foodporn #grilledcheese #grilledcheeseongrounds #grilledchzongrounds #gcog #grilledcheeszn #grilledcheeseplease #Risingrollcafe #grub #westronglydislikeumbc
新しい治療、G-slim。
ほうれい線や口元横のふくらみの治療ができます。
もはやタレント化している白石先生がさらにお若く✨

#イーストワン皮膚科形成外科
#東京皮膚科形成外科
#gslim
#gcog #gmesh #antiaging #plasticsurgery #plasticsurgeons  #skintightning #小顔
新しい治療、G-slim。 ほうれい線や口元横のふくらみの治療ができます。 もはやタレント化している白石先生がさらにお若く✨ #イーストワン皮膚科形成外科  #東京皮膚科形成外科  #gslim  #gcog  #gmesh  #antiaging  #plasticsurgery  #plasticsurgeons  #skintightning  #小顔 
ハリウッドの勉強会から帰ってきてさっそく青木先生のアンチエイジング。
青木先生がハリウッドスターの輪郭に笑

#gcog #gmesh #輪郭 #nodowntime #plasticsurgeon #plasticsurgery #東京皮膚科形成外科 #東京皮膚科形成外科日本橋院 #イーストワン皮膚科形成外科 #sounddr #小顔
ハリウッドの勉強会から帰ってきてさっそく青木先生のアンチエイジング。 青木先生がハリウッドスターの輪郭に笑 #gcog  #gmesh  #輪郭  #nodowntime  #plasticsurgeon  #plasticsurgery  #東京皮膚科形成外科  #東京皮膚科形成外科日本橋院  #イーストワン皮膚科形成外科  #sounddr  #小顔 
ショーパブ六本木金魚のニューハーフの大御所来院。
広告塔になって頂けるとのことで、より美しくなれるよう頑張ります✨

#東京皮膚科形成外科 #ニューハーフ #イーストワン皮膚科形成外科 #plasticsurgery #plasticsurgeon#follow4follow #美容外科 #美容皮膚科 #イリュージョン注射 #GCog #Gmesh
ショーパブ六本木金魚のニューハーフの大御所来院。 広告塔になって頂けるとのことで、より美しくなれるよう頑張ります✨ #東京皮膚科形成外科  #ニューハーフ  #イーストワン皮膚科形成外科  #plasticsurgery  #plasticsurgeon #follow4follow  #美容外科  #美容皮膚科  #イリュージョン注射  #GCog  #Gmesh 
This is real life. Not slow internet speeds, or a badly made half-caff latte, but the need to sit on a street corner begging for... anything. 
Think about the way you live today and give grace and thanks for what you have. When you don't take things like a roof, food and water for granted your life will be far more fulfilled. #sanitygurus #copan #honduras #reallife #begging #findyourselfandlovewhatyoufind #thirdworld #donttakemeforgranted #life #lovethyneighbor #praise #needsmust #poverty #life #reallife #streetlife #noboundaries #gcog #missionary #mission
This is real life. Not slow internet speeds, or a badly made half-caff latte, but the need to sit on a street corner begging for... anything. Think about the way you live today and give grace and thanks for what you have. When you don't take things like a roof, food and water for granted your life will be far more fulfilled. #sanitygurus  #copan  #honduras  #reallife  #begging  #findyourselfandlovewhatyoufind  #thirdworld  #donttakemeforgranted  #life  #lovethyneighbor  #praise  #needsmust  #poverty  #life  #reallife  #streetlife  #noboundaries  #gcog  #missionary  #mission 
Dear fellow lovelies... I will be embarking on an amazing journey to Guatemala within the next 48 hours and I hope you will follow the adventure along the way. My signals and access will be spotty but I will try to share what I can and keep private what appropriate but know the end result will be all about service, wellness, happiness and love ❤️ #sanitygurus #findyourselfandlovewhatyoufind #mission #gcog #gainesvillechurch #service #god #jesus #missionary #love #peace #yoga #health #wellness #loveall #lovethyneighbor #praisegod #calling #life
Dear fellow lovelies... I will be embarking on an amazing journey to Guatemala within the next 48 hours and I hope you will follow the adventure along the way. My signals and access will be spotty but I will try to share what I can and keep private what appropriate but know the end result will be all about service, wellness, happiness and love ❤️ #sanitygurus  #findyourselfandlovewhatyoufind  #mission  #gcog  #gainesvillechurch  #service  #god  #jesus  #missionary  #love  #peace  #yoga  #health  #wellness  #loveall  #lovethyneighbor  #praisegod  #calling  #life 
Dear fellow lovelies... I will be embarking on an amazing journey to Guatemala within the next 48 hours and I hope you will follow the adventure along the way. My signals and access will be spotty but I will try to share what I can and keep private what appropriate but know the end result will be all about service, wellness, happiness and love ❤️ #sanitygurus #findyourselfandlovewhatyoufind #mission #gcog #gainesvillechurch #service #god #jesus #missionary #love #peace #yoga #health #wellness #loveall #lovethyneighbor #praisegod #calling #life
Dear fellow lovelies... I will be embarking on an amazing journey to Guatemala within the next 48 hours and I hope you will follow the adventure along the way. My signals and access will be spotty but I will try to share what I can and keep private what appropriate but know the end result will be all about service, wellness, happiness and love ❤️ #sanitygurus  #findyourselfandlovewhatyoufind  #mission  #gcog  #gainesvillechurch  #service  #god  #jesus  #missionary  #love  #peace  #yoga  #health  #wellness  #loveall  #lovethyneighbor  #praisegod  #calling  #life 
SO much fun at the GCOG Young Adult night!! ❤️ Laughed way too much! #valentineparty #gcog #youngadults
There’s nothing like a late - night Grilled Cheese from Croads! They offer 4 types of cheese, including Cheddar, American, Swiss, and Pepper Jack. We give the Cheddar: 8/10 for crunch crustiness and 7/10 for overall flavor. However, due to the convenience factor and late hours (perfect ending to a long night at Trin), we highly recommend! • • •

#uva #universityofvirginia #hoos #gohoos #foodie #foodporn #grilledcheese #grilledcheeseongrounds #grilledchzongrounds #gcog #grilledcheeszn #grilledcheeseplease #CROADS #grub
There’s nothing like a late - night Grilled Cheese from Croads! They offer 4 types of cheese, including Cheddar, American, Swiss, and Pepper Jack. We give the Cheddar: 8/10 for crunch crustiness and 7/10 for overall flavor. However, due to the convenience factor and late hours (perfect ending to a long night at Trin), we highly recommend! • • • #uva  #universityofvirginia  #hoos  #gohoos  #foodie  #foodporn  #grilledcheese  #grilledcheeseongrounds  #grilledchzongrounds  #gcog  #grilledcheeszn  #grilledcheeseplease  #CROADS  #grub 
一週間前、顎と首の下にg-meshとg-cogを入れたスタッフです。顎もスレッドを入れて自分の顎を作れる時代に✨

#gcog #gmesh #再生医療 #二重顎解消 #二重顎 #antiaging #plasticsurgery #plasticsurgeons #東京皮膚科形成外科 #イーストワン皮膚科形成外科
一週間前、顎と首の下にg-meshとg-cogを入れたスタッフです。顎もスレッドを入れて自分の顎を作れる時代に✨ #gcog  #gmesh  #再生医療  #二重顎解消  #二重顎  #antiaging  #plasticsurgery  #plasticsurgeons  #東京皮膚科形成外科  #イーストワン皮膚科形成外科 
happy #grilledcheeszn!! this account is a careful collection of photographs dedicated to finding the best grub on grounds. enjoy. today’s grilled cheese comes from rising roll in new cab. This gooey, delicious sandwich consists of cheddar and provolone melted between two crispy pieces of Texas toast. (It also comes with soup and a drink). • • •

#uva #universityofvirginia #hoos #gohoos #foodie #foodporn #grilledcheese #grilledcheeseongrounds #grilledchzongrounds #gcog #grilledcheeszn #grilledcheeseplease #grub #risingrollcafe
happy #grilledcheeszn !! this account is a careful collection of photographs dedicated to finding the best grub on grounds. enjoy. today’s grilled cheese comes from rising roll in new cab. This gooey, delicious sandwich consists of cheddar and provolone melted between two crispy pieces of Texas toast. (It also comes with soup and a drink). • • • #uva  #universityofvirginia  #hoos  #gohoos  #foodie  #foodporn  #grilledcheese  #grilledcheeseongrounds  #grilledchzongrounds  #gcog  #grilledcheeszn  #grilledcheeseplease  #grub  #risingrollcafe 
GcogはPCL製で過去最高の引き上げ力。首をしめているような感じに見えますが、このように首の下のたるみを解消していきます。
#gcog #gmesh #plasticsurgery #plasticsurgeon #小顔 #東京皮膚科形成外科 #東京皮膚科形成外科日本橋院 #イーストワン皮膚科形成外科 #二重顎解消 #二重顎
GcogはPCL製で過去最高の引き上げ力。首をしめているような感じに見えますが、このように首の下のたるみを解消していきます。 #gcog  #gmesh  #plasticsurgery  #plasticsurgeon  #小顔  #東京皮膚科形成外科  #東京皮膚科形成外科日本橋院  #イーストワン皮膚科形成外科  #二重顎解消  #二重顎 
Gcog、Gmeshを使用した二重顎との戦い。1月21日14時から東京皮膚科形成外科銀座院でライブサージャリーを行う予定です。若干名空きがありますので、興味がある先生はご連絡ください。

#gcog #gmesh #二重顎 #二重顎解消 #ネックリフト #東京皮膚科形成外科 #イーストワン皮膚科形成外科
Gcog、Gmeshを使用した二重顎との戦い。1月21日14時から東京皮膚科形成外科銀座院でライブサージャリーを行う予定です。若干名空きがありますので、興味がある先生はご連絡ください。 #gcog  #gmesh  #二重顎  #二重顎解消  #ネックリフト  #東京皮膚科形成外科  #イーストワン皮膚科形成外科 
有吉ジャポンに出演しました。
素敵なバーレスクダンサーになれると信じています✨✨
#バーレスク東京 #東京皮膚科形成外科 #イーストワン皮膚科形成外科 #プチ整形 #gcog #gmesh #クレビエル #イリュージョン注射 #nodowntime
有吉ジャポンに出演しました。 素敵なバーレスクダンサーになれると信じています✨✨ #バーレスク東京  #東京皮膚科形成外科  #イーストワン皮膚科形成外科  #プチ整形  #gcog  #gmesh  #クレビエル  #イリュージョン注射  #nodowntime 
新しく開発したginza cog ,ginza mesh , j lift advance。理想の顔がダウンタイム無しで作れるようになりました✨
今度の日本美容医師会で発表予定。

#gcog #gmesh #jliftadvance #東京皮膚科形成外科 #イーストワン皮膚科形成外科 #threadlift #nodowntime #銀座美容研究所
新しく開発したginza cog ,ginza mesh , j lift advance。理想の顔がダウンタイム無しで作れるようになりました✨ 今度の日本美容医師会で発表予定。 #gcog  #gmesh  #jliftadvance  #東京皮膚科形成外科  #イーストワン皮膚科形成外科  #threadlift  #nodowntime  #銀座美容研究所 
Today was great. Pajamas and pancakes were a HIT. Pancakes were yummy and pajamas were warm and fuzzy. 
#gcog #pjs #pajamas #pancakes
Today was great. Pajamas and pancakes were a HIT. Pancakes were yummy and pajamas were warm and fuzzy. #gcog  #pjs  #pajamas  #pancakes 
Don’t forget!!! Tomorrow is pjs and pancakes! Roll out of bed (hopefully you’re already in your pajamas;) ) brush your teeth, wet down your hair and head on over to church. We will all be in our pajamas and making pancakes. Can’t wait to see you! 
#gcog #pajamas #pancakes #pajamasandpancakes
Don’t forget!!! Tomorrow is pjs and pancakes! Roll out of bed (hopefully you’re already in your pajamas;) ) brush your teeth, wet down your hair and head on over to church. We will all be in our pajamas and making pancakes. Can’t wait to see you! #gcog  #pajamas  #pancakes  #pajamasandpancakes 
Tomorrow!! Tomorrow we are celebrating the birth of Jesus and we would LOVE for you to join us! Out service times are 9, 9:30, 11, and 11:15 (spanish). Elementary Kids will worship with their parents. Preschoolers and nursery will have a happy birthday Jesus party in their classrooms. 
#gcog #christmas #christmaseve
Tomorrow!! Tomorrow we are celebrating the birth of Jesus and we would LOVE for you to join us! Out service times are 9, 9:30, 11, and 11:15 (spanish). Elementary Kids will worship with their parents. Preschoolers and nursery will have a happy birthday Jesus party in their classrooms. #gcog  #christmas  #christmaseve 
僕が韓国に行くのに合わせて最新スレッドの勉強会を開催してくれました。ありがたい✨
#東京皮膚科形成外科 #イーストワン皮膚科形成外科 #東京皮膚科形成外科日本橋院 #gcog #gmesh #threadlift #plasticsurgery #plasticsurgeon #korea
僕が韓国に行くのに合わせて最新スレッドの勉強会を開催してくれました。ありがたい✨ #東京皮膚科形成外科  #イーストワン皮膚科形成外科  #東京皮膚科形成外科日本橋院  #gcog  #gmesh  #threadlift  #plasticsurgery  #plasticsurgeon  #korea 
1月21日、最新の長期持続型スレッドのセミナーを行います。
美容医師の皆様、よろしくお願いいたします。
#東京皮膚科形成外科 #東京皮膚科形成外科日本橋院 #イーストワン皮膚科形成外科 #Gcog #Gmesh #日本美容医師会
1月21日、最新の長期持続型スレッドのセミナーを行います。 美容医師の皆様、よろしくお願いいたします。 #東京皮膚科形成外科  #東京皮膚科形成外科日本橋院  #イーストワン皮膚科形成外科  #Gcog  #Gmesh  #日本美容医師会 
The morning after Jingle Jam. What do you do? YOU PUT A BOW ON IT!! #jinglejam2017 #kidmin #gcog
T O N I G H T!!!! Tonight is jingle jam from 6-7:15 p.m. with hot chocolate and cookies in the plaza after! Kids bring your parents and parents bring your kids! We have a great night planned for everyone. Can’t wait to see you tonight! 
#lingerabit #jinglejam #WNL #GCOG
T O N I G H T!!!! Tonight is jingle jam from 6-7:15 p.m. with hot chocolate and cookies in the plaza after! Kids bring your parents and parents bring your kids! We have a great night planned for everyone. Can’t wait to see you tonight! #lingerabit  #jinglejam  #WNL  #GCOG 
Supporting @jennydisko...the  @groovecruise "Jackie Onassis of Kick-Ass-ness" tonight in West Palm Beach. 🎶🚢🎶
___________________________________________
#GCFAM #GCOG  #GrooveCruise #JennyDisko #SoFlo #WPB #Camelot #ManPretty #DiscoTrooper #PartyLikeArockstar #JelloBooty #JackTheCreeper #TeamNoSlsep #WereNeverGoingHome #LetsParty
Oh, you think Sunday seshing is your ally. But you merely adopted it... I was born in it, moulded by it. I didn't see a Monday until I was already a man, by then it was nothing to me but BLINDING!  The Coronas betray you, because they belong to me!!!! Can't wait for this rain to leave so we can start Summer Sunday Sessions again #jacksondunn #guitarboi #billies #downinthegc #goldcoast #gcog #sundaysesh
Oh, you think Sunday seshing is your ally. But you merely adopted it... I was born in it, moulded by it. I didn't see a Monday until I was already a man, by then it was nothing to me but BLINDING! The Coronas betray you, because they belong to me!!!! Can't wait for this rain to leave so we can start Summer Sunday Sessions again #jacksondunn  #guitarboi  #billies  #downinthegc  #goldcoast  #gcog  #sundaysesh 
We are so excited about faith and family day coming up on October 28th. This event is open to ANYONE who would like to join us. The tickets are only $29. All you have to do is follow the link given below, choose our group in the list on the website, and purchase your own tickets that will be in our section. There will be a pre-game event with live music, speaking from past Carolina football players, giveaways, and more!!! The game will be starting at 4PM, but the time we are leaving the church is TBA. We will post more information as soon as we can!!! Feel free to ask any questions. We hope you all will join us for an awesome day together. #surgesm #gcog #faithandfamilyday ⚡️. Here is the link: https://fevo.me/2icX85v
We are so excited about faith and family day coming up on October 28th. This event is open to ANYONE who would like to join us. The tickets are only $29. All you have to do is follow the link given below, choose our group in the list on the website, and purchase your own tickets that will be in our section. There will be a pre-game event with live music, speaking from past Carolina football players, giveaways, and more!!! The game will be starting at 4PM, but the time we are leaving the church is TBA. We will post more information as soon as we can!!! Feel free to ask any questions. We hope you all will join us for an awesome day together. #surgesm  #gcog  #faithandfamilyday  ⚡️. Here is the link: https://fevo.me/2icX85v
Our annual picture at Gainesville Church of God's pumpkin patch! Missing this and our friends so much right now, but to those currently in Gainesville, if you're looking to carve pumpkins or just for some free fun (bounce houses, games, hay rides, and much more) for the kids in a safe setting, GCOG is the place to be! Plus when you buy a pumpkin the proceeds go to feeding children locally and in Guatemala!
-located on 39th, just east of the new Dunkin Donuts, can't miss it! #GCOG #pumpkinpatch2017 #buyapumpkinfeedachild
Our annual picture at Gainesville Church of God's pumpkin patch! Missing this and our friends so much right now, but to those currently in Gainesville, if you're looking to carve pumpkins or just for some free fun (bounce houses, games, hay rides, and much more) for the kids in a safe setting, GCOG is the place to be! Plus when you buy a pumpkin the proceeds go to feeding children locally and in Guatemala! -located on 39th, just east of the new Dunkin Donuts, can't miss it! #GCOG  #pumpkinpatch2017  #buyapumpkinfeedachild 
Jake is feeling spiritual this morning. That's one of my devotionals. #catpraise #gcog #devotional #praisegod #feline #catworship #felines #tabbycat #tabby #crazycatlady
Although I'll be playing a whole stack of shows to see this year out my official "El Mariachi" tour doesn't begin until Jan 2018.. And I'm excited!! With support acts (tba) this will be my first Headline tour promoting my new album El Mariachi... So if you haven't downloaded it yet, do it now on iTunes and let's get familiar.. Stay tuned for dates 😀🎶🎸🙌🏾🙌🏾❤️ #jacksondunn #guitarboi #elmariachi #tour #oz #album #gcog
Although I'll be playing a whole stack of shows to see this year out my official "El Mariachi" tour doesn't begin until Jan 2018.. And I'm excited!! With support acts (tba) this will be my first Headline tour promoting my new album El Mariachi... So if you haven't downloaded it yet, do it now on iTunes and let's get familiar.. Stay tuned for dates 😀🎶🎸🙌🏾🙌🏾❤️ #jacksondunn  #guitarboi  #elmariachi  #tour  #oz  #album  #gcog 
Thank you @fialasarah for all your hard work on the decorations. #decorations #preschool #elementary #lovingkids #gcog @gracekidssocal
We love partnering with charter oak. Come be part of our WNL (Wednesday Night Live) mid week program. #3900flyers #WNL #gcog
We love partnering with charter oak. Come be part of our WNL (Wednesday Night Live) mid week program. #3900flyers  #WNL  #gcog 
LOVE THESE GIRLS

@lina0318 you did wonderful, I'm so glad I was able to come and see you preform. (Hope you don't have rug burn ;)) #love #church #celebration #gcog #happy #lovethem #bestie #youth #leader #sunshine #dressedup
Parents, we would love to partner with you. As you share your voice to influence your children and their friends. #ittakesatribe #gcog #lovingkids #lovingparents
Parents, let us partner with you and be another influence in your child's life. #lifetogether #2ndinfluence #partnerwithparents #gcog
New sets for our preschoolers inside of their rooms. Love that we have SUPER great KIDS at our church. @gracechurchofglendora #firstlooks #orangeleaders #gcog #takingcareofourkids #lovingfamilies
Some days it is just crucial to your well being to have a bagel with a baby! #bagelwithababy #babylove #lovethisbaby #gcog
Parents, on those hard days when we feel that we fail as parents, GOD still calls you His beloved. Thanks @bobgoff for the reminder. #beloved #lovedbygod #gcog @gracechurchofglendora
Parents, on those hard days when we feel that we fail as parents, GOD still calls you His beloved. Thanks @bobgoff for the reminder. #beloved  #lovedbygod  #gcog  @gracechurchofglendora
For those of you that don't have the glasses for the solar eclipse, here you go. @gracekidssocal @gracechurchofglendora #gotit #solareclipse #gcog #dontlookrightatit
Give thanks for what you DO have instead of worrying about what you don't have. Have an awesome Sunday xo. 
#sunday #thessalonians #wellness #givethanks #begrateful #loveall #bestofgainesville #gcog #bible #spreadtheword #lord
These are notes for a self defence course for the staff at Tacachale. 
As I taught there last night I had a total calling, epiphany, brainstorm, whatever you want to label it. 
I want to teach and help those who can't help themselves. I love teaching but there are so many out there with problems bigger than we can imagine. 
These people with severe brain damage can't help their actions and when they come to chair yoga, most of them aren't even capable of movement but they respond to the energy in the room. The dim lights, my soothing voice, the lavender oils and the color lights we reflect on the wall. My only wish is that the staff tried to move them a little more BUT most of the staff participate and I know it is equally important for them to be there as it is a stressful job. 
I want to help all but I'm shifting the priority of my ideal client. 
My studio is open to all but my personal talent is geared toward those who may not be able to help themselves or are in crisis mode. 
Simple things like an overhead stretch, a touch on the shoulder or just making eye contact with someone are enough to change their day. 
Be grateful for what you have simply if you have a roof over your head and can walk and talk clearly. 
Reach out to those who are less than you and give more than you receive. 
I feel the earth moving and can't wait to see where it takes me next. #sanitygurus #findyourselfandlovewhatyoufind #tacachale #helpingothers #mentalhealth #mentalhealthawareness #addiction #alcoholawareness #yogaashealing #healing #healingishere #bestofgainesville #gcog #gcogmissions #missionary #jesus #loveall #smile #yoga #yogaenergy #wellness #wellnessforall #lessfortunate
These are notes for a self defence course for the staff at Tacachale. As I taught there last night I had a total calling, epiphany, brainstorm, whatever you want to label it. I want to teach and help those who can't help themselves. I love teaching but there are so many out there with problems bigger than we can imagine. These people with severe brain damage can't help their actions and when they come to chair yoga, most of them aren't even capable of movement but they respond to the energy in the room. The dim lights, my soothing voice, the lavender oils and the color lights we reflect on the wall. My only wish is that the staff tried to move them a little more BUT most of the staff participate and I know it is equally important for them to be there as it is a stressful job. I want to help all but I'm shifting the priority of my ideal client. My studio is open to all but my personal talent is geared toward those who may not be able to help themselves or are in crisis mode. Simple things like an overhead stretch, a touch on the shoulder or just making eye contact with someone are enough to change their day. Be grateful for what you have simply if you have a roof over your head and can walk and talk clearly. Reach out to those who are less than you and give more than you receive. I feel the earth moving and can't wait to see where it takes me next. #sanitygurus  #findyourselfandlovewhatyoufind  #tacachale  #helpingothers  #mentalhealth  #mentalhealthawareness  #addiction  #alcoholawareness  #yogaashealing  #healing  #healingishere  #bestofgainesville  #gcog  #gcogmissions  #missionary  #jesus  #loveall  #smile  #yoga  #yogaenergy  #wellness  #wellnessforall  #lessfortunate 
The next GCOG mission trip is only 7 months away which is like tomorrow! 
We are starting our stadium workouts now and can't wait to start having our fellow church and missionaries join us! 
Even if you've never exercised before you can start with us on this journey. 
God is good!! #sanitygurus #stadiums #gcog #gcogmissions #guatemala #theswamp #bengriffinstadium #uf #universityofflorida #running #fitness #workout #healthy #befit #findyourselfandlovewhatyoufin
Today marks 9 years at @greencoasthydro it's been quite a journey, I can't wait to see what the future holds. #greencoasthydro #gcmf #gcog #beeroclock
Thank you @orangeleaders @geoffsurratt for reminding us to build our community and for us not to be so inward focused. #alldayeveryday #oikos #gcog #lovinggod #lovingothers #lovingkids
PLEASE head over to @gracekidssocal 's Instagram and #SwipeLeft through all the Kids Church classrooms! #WonderfulWorld is going to be an amazing theme in all #preschool environments!
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#Repost @gracekidssocal
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Parents!!! We are looking forward and prepared for your preschooler as we move into our "Wonderful World" series. Bring them and allow us to love on them as the Holy Spirt changes their lives. #gcog #orangecurriculum #itsonlyaphase #wonderfulworld #preschool #changinglives #lovingourkids #loveourcall #lovingGod
PLEASE head over to @gracekidssocal 's Instagram and #SwipeLeft  through all the Kids Church classrooms! #WonderfulWorld  is going to be an amazing theme in all #preschool  environments! . #Repost  @gracekidssocal ・・・ Parents!!! We are looking forward and prepared for your preschooler as we move into our "Wonderful World" series. Bring them and allow us to love on them as the Holy Spirt changes their lives. #gcog  #orangecurriculum  #itsonlyaphase  #wonderfulworld  #preschool  #changinglives  #lovingourkids  #loveourcall  #lovingGod 
Love our new preschool set design. Calling all Preschoolers!!! Bring your parents out to Grace Church of Glendora and enjoy a TEAM that will love on you as your parents hear from our Heavenly Father during their service. #gcog #preschoolfun #lovemycalling #orangeleaders #itsonlyaphase #lovingkids
Parents!!! We are looking forward and prepared for your preschooler as we move into our "Wonderful World" series. Bring them and allow us to love on them as the Holy Spirt changes their lives. #gcog #orangecurriculum #itsonlyaphase #wonderfulworld #preschool #changinglives #lovingourkids #loveourcall #lovingGod
Missing my mission life this week. 
Ready to serve again soon. #servinggod #guatemala #mission #missionary #loverhelord #thebigdude #jesus #serveothers #gcog #gcogmissions
OSHA Approved #job #site #GCOG
all my clients are well blended 🤷🏽‍♂️💈
book your appointment •https://www.styleseat.com/MariiK
#blended #letyourclipperstalk #GCOG #barbershopconnect #barber #barberlife #wellblended #fades #ChattanoogaBarber #MK
I @yogapest am so proud to have served in the mountains of Guatemala this past week. My yoga practice and teachings came on the road with me to remember to always be present and to give to others before self. We focus a lot in the studio and on the mat about self care but we cannot forgot that there are those who don't have the luxury of buying a fancy piece of rubber or $100 yoga pants when they are simply struggling to survive for a meal each day. It is our job to remember that we live in a country with more freedoms than we can possibly imagine and never to take them for granted. If you are interested in doing some service like this feel free to reach out to Kristen at the studio or via IM here. I personally serve on the medical team as a pharmacist but we have construction and ministry teams as well. I've seen great things and salvation happen this past week and couldn't feel more blessed to be a part of this team 
#gcog #guatemala #gcogmissions #sanitygurus #servethelord #jesus #missionary #praisegod #bepresent #serveothers #giving #faith #faithandflow #medicalmission #ministry #findyourselfandlovewhatyoufind #bestofgainesville #gainesvillefl #gainesvillechurchofgod
I @yogapest am so proud to have served in the mountains of Guatemala this past week. My yoga practice and teachings came on the road with me to remember to always be present and to give to others before self. We focus a lot in the studio and on the mat about self care but we cannot forgot that there are those who don't have the luxury of buying a fancy piece of rubber or $100 yoga pants when they are simply struggling to survive for a meal each day. It is our job to remember that we live in a country with more freedoms than we can possibly imagine and never to take them for granted. If you are interested in doing some service like this feel free to reach out to Kristen at the studio or via IM here. I personally serve on the medical team as a pharmacist but we have construction and ministry teams as well. I've seen great things and salvation happen this past week and couldn't feel more blessed to be a part of this team #gcog  #guatemala  #gcogmissions  #sanitygurus  #servethelord  #jesus  #missionary  #praisegod  #bepresent  #serveothers  #giving  #faith  #faithandflow  #medicalmission  #ministry  #findyourselfandlovewhatyoufind  #bestofgainesville  #gainesvillefl  #gainesvillechurchofgod 
One day of our "organised" pharmacy. I love working on the medical team and my goal for next year is to increase my Spanish so I can start translating more #gcog #gcogmissions #servethelord #jesus #guatemala #missionlife #medicalmissions #
When you find your dork mate on a mission trip and she's three decades younger than you xo 😘 #mission #guatemala #dorksfromanotherlife #ageisjustanumber #gcog #gcogmissions #servingthelord
This week one instructor is heading to some more intense teacher training to bring more amazing knowledge to our students AND our fearless leader Is heading to Guatemala on a mission trip with her church to serve the Lord. 
Both of these things come with uncertainty, anxiety and maybe a little bit of fear but if we don't face our fears head on we will never grow as human beings. 
We are proud of all the amazing things our teachers do both personally and professionally and can't wait to hear the return stories of @gone_yoga_ing  and @yogapest 
Good luck to you both! #sanitygurus #rockit #servethelord #yogateacher #eleanorroosevelt #quotes #nofear #ryt #missionary #guatemala #gcog #yogalife #community #gainesvillefl #gainesvilleyoga #findyourselfandlovewhatyoufind #yogagainesville #missionary #yogatrainning #nofear #hathayoga #vinyasa #yogisofinstagram #motivationalquotes #motivation #bible #servethelord #jesus #flamesoffireministry
This week one instructor is heading to some more intense teacher training to bring more amazing knowledge to our students AND our fearless leader Is heading to Guatemala on a mission trip with her church to serve the Lord. Both of these things come with uncertainty, anxiety and maybe a little bit of fear but if we don't face our fears head on we will never grow as human beings. We are proud of all the amazing things our teachers do both personally and professionally and can't wait to hear the return stories of @gone_yoga_ing and @yogapest Good luck to you both! #sanitygurus  #rockit  #servethelord  #yogateacher  #eleanorroosevelt  #quotes  #nofear  #ryt  #missionary  #guatemala  #gcog  #yogalife  #community  #gainesvillefl  #gainesvilleyoga  #findyourselfandlovewhatyoufind  #yogagainesville  #missionary  #yogatrainning  #nofear  #hathayoga  #vinyasa  #yogisofinstagram  #motivationalquotes  #motivation  #bible  #servethelord  #jesus  #flamesoffireministry 
Almost there! I am so ready to head to Guatemala to serve the Lord. 
I know it's always the unknown with international travel, new villages, the rainy season, and a new team but God is leading us so we know there is a force stronger than us leading the pack. #gcog #gcogmissions #mission #jesuschrist #guatemala #stadiums #bible #praisegod #spreadtheword
Our @gcog mission team to Guatemala leaves next Saturday. Please pray over our team as we go spread the roe of God to the people of Guatemala. We will be building homes, doing medical and ministry work but most importantly bringing HIM to those in need. Saving souls and healing wounds one hand at a time. #gcogmissions #gcog #jesus #christ #holyspirit #guatemala #mission #churchofgod #healingishere #spreadtheword #praisegod #bible #lordjesus
We aren't posting pictures of or VBS designs until Sunday or Monday, but I thought you might want a quick peek into your child's week. @gracechurchofglendora #vbs2017 #loveingkids #gcog #partnerwithparents #kidmin #hiddendesign #brighteyes
"Evening Glow" 20x12 oil on birch panel - this one is right behind my house !

#christihoughart #creekside #gcog #alpharettaartist #natureart
We are always on the lookout for good small group leaders. They are the first face parents see when picking up their children. #partnerwithparents #leadsmall #gcog #loveingkids #kidmin
The start of Lake Day!!! The village...is....HERE! #village #lakeday #funinthesun #gcog